Unit 2 Teenage problems （单元自测卷·无锡专用·2027中考新题型）英语新教材译林版九年级上册

2026-2027学年九年级上册英语单元自测 Unit 2 Teenage problems·无锡专用 学校:___________班级：___________姓名：___________分数：___________ （时间：100分钟，满分：100分） 第Ⅰ卷 选择题（满分50分） 一、匹配阅读。(本大题共8小题，每小题2分，共16分) A Wuxi Children’s Palace Teen Growth Camp Do you feel stressed about your schoolwork? 1.______ Our teen growth camp is here to help you. The camp will be held in the Wuxi Taihu Lake Youth Activity Center. 2.______ You can enjoy the beautiful lake view when you take a break. We have invited three famous youth workers to give talks. 3.______ You can also talk with them about your own problems face to face. 4.______ Please call us at 83256789 before September 25th if you want to join. It is totally free for all middle school students. A. It will start on October 1st and last for two days. B. Do you have trouble getting on with your parents? C. They will talk about ways to deal with study stress and friendship problems. D. If you are interested, you can book a place by phone. B How to Deal with Bad Moods Many teenagers feel bad from time to time. Bad moods can make it hard for you to focus on study. 5.______ First, try to find out why you feel bad. Some people feel bad because of too much homework. 6.______ You need to find out your own reason first. Second, do something to relax. You can take a walk outside, listen to music or do sports. 7.______ It can help you forget your worries for a while. Third, talk to someone you trust. 8.______ They may give you some useful advice. A. Others feel bad because of friendship problems. B. But there are some easy ways to make you feel better. C. Doing sports is a good choice for most people. D. You can talk about your feelings with your parents or teachers. E. You should stay at home alone when you feel bad. 二、阅读理解。(本大题共12小题，每小题2分，共24分) 阅读A, B, C三篇短文，从每小题所给的四个选项中，选出能回答所提问题的最佳答案，并将答题卡上对应题目所选的选项涂黑。 A Teen Mental Health Book Corner in Wuxi Library - New arrival: Over 200 books about teenage problems and mental health - Place: 3rd Floor, Children’s Reading Room - Open time: 9:00 a.m. - 5:00 p.m. every day (closed on Mondays) - Rules: 1. You can borrow up to 3 books at a time. 2. You can keep the books for 14 days. 3. Please keep quiet in the reading area. 4. No food or drinks in the corner. - Special activities: - Every Saturday afternoon: 30-minute reading sharing meeting - Every Sunday morning: Free psychological consultation for students 9. When can you go to the book corner? A. 8:00 a.m. on Tuesday B. 10:00 a.m. on Monday C. 3:00 p.m. on Saturday D. 6:00 p.m. on Sunday 10. What activity is held every Saturday afternoon? A. Free psychological consultation B. A book sale C. A speech on mental health D. A reading sharing meeting 11. Which of the following is TRUE according to the notice? A. The book corner is on the 3rd floor. B. You can borrow 4 books at a time. C. You can keep the books for 20 days. D. The corner is open every day. B Sleep is very important for teenagers. However, many middle school students don’t get enough sleep these days. A recent study in Wuxi shows that about 60% of middle school students sleep less than 8 hours a night. Most of them have too much homework to do. Some students also stay up late playing with mobile phones or playing computer games. Not getting enough sleep can cause a lot of problems. First, you may feel tired in class and can’t listen to teachers carefully. This will make your grades drop. Second, it can make you get angry easily. You may have fights with your classmates or parents more often. What’s more, it is bad for your health. You may get sick easily. How can you get enough sleep? First, plan your time well and finish your homework as early as possible. Second, stay away from mobile phones and computers before bedtime. Third, try to relax before going to bed, such as listening to light music. 12. What does the underlined word “cause” in Paragraph 3 probably mean in Chinese? A. 解决 B. 引起 C. 避免 D. 发现 13. How many reasons for not getting enough sleep are mentioned in Paragraph 2? A. Two B. Three C. Four D. Five 14. Which of the following is NOT a problem caused by less sleep? A. Getting sick easily B. Getting angry easily C. Feeling tired in class D. Eating more food 15. What does the passage mainly talk about? A. The importance of sleep B. A study on sleep in Wuxi C. Sleep problems of teenagers and solutions D. Ways to improve sleep quality C Lin Mei is a Grade 9 student in Wuxi. Last term, she was under great stress. She fell behind in her math class and she was afraid to talk to her parents and teachers. She felt lonely and stayed at home all day after school. One day, her PE teacher advised her to join the Taihu Lake Bird-watching Volunteer Team. Lin Mei agreed and had a try. At first, she was shy and didn’t dare to talk to others. But the team members were friendly and patient. They taught her how to watch birds and take notes. Slowly, Lin Mei changed. She spent weekends watching birds by Taihu Lake with the team. She learned to enjoy nature and talk with different people. She also learned to solve problems by herself. Her grades improved little by little, and she became more confident. “Before, I only saw the difficulties in my life,” said Lin Mei. “But now I know that there are many beautiful things around me. When you feel stressed, step out and do something different. You will find a way out.” 16. Who advised Lin Mei to join the volunteer team? A. Her parents B. Her PE teacher C. Her best friend D. A youth worker 17. What was Lin Mei’s problem last term? A. She had stress and fell behind in math. B. She fought with her classmates often. C. She didn’t get on well with her parents. D. She was not good at sports. 18. What can we learn from Paragraph 3? A. Lin Mei still feels lonely now. B. Lin Mei became more confident. C. Lin Mei didn’t learn anything from the team. D. Lin Mei’s grades dropped further. 19. What does Lin Mei want to tell us? A. Bird-watching is a great hobby for teens. B. Volunteering helps make more friends. C. Teenage problems are hard to solve. D. Doing something different helps when stressed. 20. What is the best title for the passage? A. A Volunteer Team in Wuxi B. Lin Mei’s Growth and Change C. How to Deal with Stress D. The Beauty of Taihu Lake 三、完形填空。(本大题共10小题，每小题1分，共10分) 请认真阅读下面短文，从短文后各题所给的四个选项中，选出一个最佳选项，并在答题卡上将该选项涂黑。 The mid-term exams are coming. Many students feel 21.______. Some students worry about their grades. Some even have 22.______ sleeping well. I used to be afraid of exams too. I always spent too much time 23.______ and stayed up late. But later, I found some good ways to 24.______ stress. First, I make a study plan every day. I don’t study too late at night. I know that enough sleep can help me study 25.______. Second, I take exercise for 30 minutes every day. It helps me relax and 26.______ my worries. Third, I talk to my parents when I have problems. They always give me good 27.______. Exams are not the most important thing in our life. We don’t need to 28.______ too much about grades. Just try your best and 29.______ in yourself. You will 30.______ a better result as long as you work hard. 21. A. happy B. stressed C. excited D. angry 22. A. trouble B. fun C. time D. feeling 23. A. playing B. sleeping C. studying D. eating 24. A. add B. deal with C. give up D. wait for 25. A. worse B. slower C. better D. harder 26. A. forget B. remember C. keep D. increase 27. A. money B. advice C. food D. support 28. A. talk B. think C. worry D. know 29. A. believe B. look C. take D. put 30. A. miss B. lose C. fail D. get 第ⅠI卷 非选择题（满分50分） 四、选词填空。(本大题共10小题，每小题1分，共10分) stress lonely manage regret strict suggest balance achieve patient worry Many teenagers have different kinds of problems. Some feel 31.______ because of too much schoolwork. Some feel 32.______ when they stay at home alone. It is important for us to 33.______ our time well every day. First, don’t be too hard on yourself. Your parents may be 34.______ with you, but they care about you a lot. Second, find a good way to relax. Experts 35.______ taking exercise every day. It can help you reduce 36.______ and feel relaxed. Third, be 37.______ when you solve difficult problems. Don’t give up easily. If you work hard, you will 38.______ your goals sooner or later. Don’t 39.______ too much about small things. Learn to 40.______ your schoolwork and hobbies. You will feel much better. 五、语法填空。(共 10 小题，每小题1分，共10分) These days, many middle school students have different kinds of problems. I often wonder 41.______ I can deal with my stress well. Last week, I went to my teacher and asked 42.______ I should do to relax myself. She told me that I 43.______ (need) to manage my time first. I am not sure 44.______ it is easy to make a good plan. She also asked me 45.______ I took exercise every day. I didn’t know 46.______ to answer at first. But now I understand 47.______ important exercise is. I decide to jog for half an hour every evening. I wonder 48.______ my stress will be gone soon. I believe that hard work 49.______ (help) solve problems. If I keep doing this, I 50.______ (feel) better soon. 六、阅读表达。(共 5 小题，每小题2分，共10分) 51-54题答案不超过 8 个单词，55题答案不超过 15 个单词。 Wuxi has set up a 24-hour teen hotline to help teenagers with their problems. The hotline is run by some famous youth workers and psychologists. Teenagers can call the hotline when they have problems with study, family or friends. The workers will listen to them carefully and give them useful advice. All the information is kept secret. Last month, over 200 teenagers called the hotline. Most of them worried about their schoolwork and exams. Some had problems with their parents. Some felt lonely and didn’t know who to talk to. Besides the hotline, Wuxi also has many after-school support programs for teenagers. They can take part in different activities to relax and make friends. 51. Who runs the 24-hour teen hotline? 52. What will the workers give teenagers? 53. How many teenagers called last month? 54. What do most teenagers worry about? 55. What do you think of the hotline? 七、书面表达。(共20分) 在成长过程中，我们难免会遇到学业压力、人际交往等烦恼。请以**How to Deal with Study Stress**为题，写一篇短文，谈谈你的做法。 要点： 1. 合理规划时间，不熬夜； 2. 每天运动，周末常去太湖边散步放松； 3. 遇到问题主动和父母、老师交流。 要求： 1. 语句通顺，意思连贯，要点齐全，可适当发挥； 2. 词数 80 左右。 原创精品资源学科网独家享有版权，侵权必究！1 1 / 7 学科网（北京）股份有限公司 学科网（北京）股份有限公司 $ 2026-2027学年九年级上册英语单元自测 Unit 2 Teenage problems·无锡专用 学校:___________班级：___________姓名：___________分数：___________ （时间：100分钟，满分：100分） 第Ⅰ卷 选择题（满分50分） 一、匹配阅读。(本大题共8小题，每小题2分，共16分) A Wuxi Children’s Palace Teen Growth Camp Do you feel stressed about your schoolwork? 1.______ Our teen growth camp is here to help you. The camp will be held in the Wuxi Taihu Lake Youth Activity Center. 2.______ You can enjoy the beautiful lake view when you take a break. We have invited three famous youth workers to give talks. 3.______ You can also talk with them about your own problems face to face. 4.______ Please call us at 83256789 before September 25th if you want to join. It is totally free for all middle school students. A. It will start on October 1st and last for two days. B. Do you have trouble getting on with your parents? C. They will talk about ways to deal with study stress and friendship problems. D. If you are interested, you can book a place by phone. 【答案】1.B 2.A 3.C 4.D 【导语】本文是无锡少年宫青少年成长营的招募启事，介绍了营地的举办地点、活动内容、嘉宾配置与报名方式，面向有学业、人际等成长困扰的青少年提供帮助。 1. 句意：你在学业上感到压力吗？______ 我们的青少年成长营来帮你。分析：前句以设问引出学业压力话题，此处需承接并列的青少年困扰，引出下文的帮助。根据原文 “Do you feel stressed about your schoolwork? ... Our teen growth camp is here to help you”，选项 B “Do you have trouble getting on with your parents” 与前句构成并列设问，符合开篇列举问题的语境。 2. 句意：营地将在无锡太湖青少年活动中心举办。______ 你休息时可以欣赏美丽的湖景。分析：前句点明举办地点，后句说明休息时的体验，此处需补充营地的基本信息。根据原文 “The camp will be held in the Wuxi Taihu Lake Youth Activity Center”，选项 A “It will start on October 1st and last for two days” 承接地点介绍，补充举办时间与时长，符合行文逻辑。 3. 句意：我们邀请了三位知名青少年工作者开展讲座。______ 你也可以和他们面对面交流自己的问题。分析：前句提到邀请工作者做讲座，后句提到可面对面交流问题，此处需说明讲座的核心内容。根据原文 “We have invited three famous youth workers to give talks. ... You can also talk with them about your own problems face to face”，选项 C “They will talk about ways to deal with study stress and friendship problems” 承接 “give talks”，点明讲座主题，与后文的问题交流形成呼应。 4. 句意：______ 如果你想参加，请在 9 月 25 日前拨打 83256789。对所有中学生完全免费。分析：后句给出报名电话与截止时间，此处需引出报名方式。根据原文 “Please call us at 83256789 before September 25th if you want to join”，选项 D“If you are interested, you can book a place by phone” 引出电话报名渠道，与后文内容对应。 B How to Deal with Bad Moods Many teenagers feel bad from time to time. Bad moods can make it hard for you to focus on study. 5.______ First, try to find out why you feel bad. Some people feel bad because of too much homework. 6.______ You need to find out your own reason first. Second, do something to relax. You can take a walk outside, listen to music or do sports. 7.______ It can help you forget your worries for a while. Third, talk to someone you trust. 8.______ They may give you some useful advice. A. Others feel bad because of friendship problems. B. But there are some easy ways to make you feel better. C. Doing sports is a good choice for most people. D. You can talk about your feelings with your parents or teachers. E. You should stay at home alone when you feel bad. 【答案】5.B 6.A 7.C 8.D 【导语】本文围绕 “如何应对坏情绪” 展开，介绍了找出情绪原因、做放松活动、向信任的人倾诉三种实用方法，帮助青少年调节负面情绪。 5. 句意：坏情绪会让你难以专注于学习。______分析：前文说明坏情绪的负面影响，后文分点给出解决办法，此处需承上启下引出方法。根据原文 “Bad moods can make it hard for you to focus on study. ... First, try to find out why you feel bad”，选项 B “But there are some easy ways to make you feel better” 表转折，引出下文的应对方法，符合行文逻辑。 6. 句意：有些人因为作业太多感到烦躁。______ 你需要先找出自己的原因。分析：前句用 some 列举一种坏情绪的成因，此处需对应列举另一种成因。根据原文 “Some people feel bad because of too much homework. ... You need to find out your own reason first”，选项 A “Others feel bad because of friendship problems” 与 some 构成 “some...others...” 的并列结构，对应不同原因，符合语境。 7. 句意：你可以外出散步、听音乐或者做运动。______ 它能帮你暂时忘记烦恼。分析：前句列举多种放松方式，后句的 it 指代其中一项，此处需聚焦具体方式。根据原文 “You can take a walk outside, listen to music or do sports. ... It can help you forget your worries for a while”，选项 C “Doing sports is a good choice for most people” 承接前文的 do sports，后文 it 指代 doing sports，语义连贯。 8. 句意：第三，和你信任的人聊聊。______ 他们可能会给你有用的建议。分析：前句提出向信任的人倾诉的建议，后句说明对方的作用，此处需明确倾诉对象。根据原文 “Third, talk to someone you trust. ... They may give you some useful advice”，选项 D “You can talk about your feelings with your parents or teachers” 点明具体的倾诉对象，与后文的 they 对应，符合逻辑。 二、阅读理解。(本大题共12小题，每小题2分，共24分) 阅读A, B, C三篇短文，从每小题所给的四个选项中，选出能回答所提问题的最佳答案，并将答题卡上对应题目所选的选项涂黑。 A Teen Mental Health Book Corner in Wuxi Library - New arrival: Over 200 books about teenage problems and mental health - Place: 3rd Floor, Children’s Reading Room - Open time: 9:00 a.m. - 5:00 p.m. every day (closed on Mondays) - Rules: 1. You can borrow up to 3 books at a time. 2. You can keep the books for 14 days. 3. Please keep quiet in the reading area. 4. No food or drinks in the corner. - Special activities: - Every Saturday afternoon: 30-minute reading sharing meeting - Every Sunday morning: Free psychological consultation for students 9. When can you go to the book corner? A. 8:00 a.m. on Tuesday B. 10:00 a.m. on Monday C. 3:00 p.m. on Saturday D. 6:00 p.m. on Sunday 10. What activity is held every Saturday afternoon? A. Free psychological consultation B. A book sale C. A speech on mental health D. A reading sharing meeting 11. Which of the following is TRUE according to the notice? A. The book corner is on the 3rd floor. B. You can borrow 4 books at a time. C. You can keep the books for 20 days. D. The corner is open every day. 【答案】9.C 10.D 11.A 【导语】本文是一篇通知类应用文，介绍了无锡图书馆青少年心理健康图书角的馆藏、位置、开放时间、借阅规则及特色活动等相关信息。 9. 细节理解题。根据原文 “Open time: 9:00 a.m. - 5:00 p.m. every day (closed on Mondays)” 可知，图书角周一闭馆，每日开放时段为上午 9 点至下午 5 点。周六下午 3 点在开放时段内，故选 C。 10. 细节理解题。根据原文 “Every Saturday afternoon: 30-minute reading sharing meeting” 可知，每周六下午举办阅读分享会，故选 D。 11. 细节判断题。根据原文 “Place: 3rd Floor, Children’s Reading Room” 可知，图书角位于三楼，A 表述正确；由 “borrow up to 3 books at a time” 可知 B 错误；由 “keep the books for 14 days” 可知 C 错误；由 “closed on Mondays” 可知 D 错误。故选 A。 B Sleep is very important for teenagers. However, many middle school students don’t get enough sleep these days. A recent study in Wuxi shows that about 60% of middle school students sleep less than 8 hours a night. Most of them have too much homework to do. Some students also stay up late playing with mobile phones or playing computer games. Not getting enough sleep can cause a lot of problems. First, you may feel tired in class and can’t listen to teachers carefully. This will make your grades drop. Second, it can make you get angry easily. You may have fights with your classmates or parents more often. What’s more, it is bad for your health. You may get sick easily. How can you get enough sleep? First, plan your time well and finish your homework as early as possible. Second, stay away from mobile phones and computers before bedtime. Third, try to relax before going to bed, such as listening to light music. 12. What does the underlined word “cause” in Paragraph 3 probably mean in Chinese? A. 解决 B. 引起 C. 避免 D. 发现 13. How many reasons for not getting enough sleep are mentioned in Paragraph 2? A. Two B. Three C. Four D. Five 14. Which of the following is NOT a problem caused by less sleep? A. Getting sick easily B. Getting angry easily C. Feeling tired in class D. Eating more food 15. What does the passage mainly talk about? A. The importance of sleep B. A study on sleep in Wuxi C. Sleep problems of teenagers and solutions D. Ways to improve sleep quality 【答案】12.B 13.A 14.D 15.C 【导语】本文是一篇说明文，围绕青少年睡眠不足的问题展开，介绍了无锡本地的相关调研结果、睡眠不足的成因与危害，并给出了改善睡眠的具体建议。 12. 词义猜测题。根据后文 “a lot of problems” 及下文列举的上课疲惫、易怒、易生病等负面结果，可知睡眠不足会 “引起” 诸多问题，cause 在此处意为 “引起”，故选 B。 13. 细节理解题。根据第二段 “Most of them have too much homework to do. Some students also stay up late playing with mobile phones or playing computer games.” 可知，文中提到了作业过多、熬夜玩电子设备两个原因，故选 A。 14. 细节判断题。根据第三段 “you may feel tired in class...make you get angry easily...you may get sick easily” 可知，A、B、C 均为睡眠不足引发的问题，D 项 “吃更多食物” 文中未提及，故选 D。 15. 主旨大意题。文章依次介绍了青少年睡眠不足的现状、成因、危害及解决办法，核心围绕青少年睡眠问题与对应方案展开，故选 C。 C Lin Mei is a Grade 9 student in Wuxi. Last term, she was under great stress. She fell behind in her math class and she was afraid to talk to her parents and teachers. She felt lonely and stayed at home all day after school. One day, her PE teacher advised her to join the Taihu Lake Bird-watching Volunteer Team. Lin Mei agreed and had a try. At first, she was shy and didn’t dare to talk to others. But the team members were friendly and patient. They taught her how to watch birds and take notes. Slowly, Lin Mei changed. She spent weekends watching birds by Taihu Lake with the team. She learned to enjoy nature and talk with different people. She also learned to solve problems by herself. Her grades improved little by little, and she became more confident. “Before, I only saw the difficulties in my life,” said Lin Mei. “But now I know that there are many beautiful things around me. When you feel stressed, step out and do something different. You will find a way out.” 16. Who advised Lin Mei to join the volunteer team? A. Her parents B. Her PE teacher C. Her best friend D. A youth worker 17. What was Lin Mei’s problem last term? A. She had stress and fell behind in math. B. She fought with her classmates often. C. She didn’t get on well with her parents. D. She was not good at sports. 18. What can we learn from Paragraph 3? A. Lin Mei still feels lonely now. B. Lin Mei became more confident. C. Lin Mei didn’t learn anything from the team. D. Lin Mei’s grades dropped further. 19. What does Lin Mei want to tell us? A. Bird-watching is a great hobby for teens. B. Volunteering helps make more friends. C. Teenage problems are hard to solve. D. Doing something different helps when stressed. 20. What is the best title for the passage? A. A Volunteer Team in Wuxi B. Lin Mei’s Growth and Change C. How to Deal with Stress D. The Beauty of Taihu Lake 【答案】16.B 17.A 18.B 19.D 20.B 【导语】本文是一篇记叙文，讲述了无锡九年级学生林梅曾因学业压力陷入困境，在体育老师建议下加入太湖观鸟志愿队后逐渐走出低谷、获得成长与改变的故事，传递了 “压力下尝试不同事物便能找到出路” 的启示。 16. 细节理解题。根据原文 “her PE teacher advised her to join the Taihu Lake Bird-watching Volunteer Team” 可知，是体育老师建议林梅加入志愿队，故选 B。 17. 细节理解题。根据原文 “Last term, she was under great stress. She fell behind in her math class” 可知，林梅上学期的问题是压力大且数学成绩落后，故选 A。 18. 细节理解题。根据第三段 “Her grades improved little by little, and she became more confident” 可知，林梅加入队伍后变得更自信了，故选 B。 19. 推理判断题。根据林梅的原话 “When you feel stressed, step out and do something different. You will find a way out” 可知，她想告诉大家压力大时尝试做些不同的事会有帮助，故选 D。 20. 主旨大意题。全文围绕林梅的经历展开，讲述了她从陷入压力到加入志愿队后成长蜕变的全过程，核心是林梅的成长与改变，故选 B。 三、完形填空。(本大题共10小题，每小题1分，共10分) 请认真阅读下面短文，从短文后各题所给的四个选项中，选出一个最佳选项，并在答题卡上将该选项涂黑。 The mid-term exams are coming. Many students feel 21.______. Some students worry about their grades. Some even have 22.______ sleeping well. I used to be afraid of exams too. I always spent too much time 23.______ and stayed up late. But later, I found some good ways to 24.______ stress. First, I make a study plan every day. I don’t study too late at night. I know that enough sleep can help me study 25.______. Second, I take exercise for 30 minutes every day. It helps me relax and 26.______ my worries. Third, I talk to my parents when I have problems. They always give me good 27.______. Exams are not the most important thing in our life. We don’t need to 28.______ too much about grades. Just try your best and 29.______ in yourself. You will 30.______ a better result as long as you work hard. 21. A. happy B. stressed C. excited D. angry 22. A. trouble B. fun C. time D. feeling 23. A. playing B. sleeping C. studying D. eating 24. A. add B. deal with C. give up D. wait for 25. A. worse B. slower C. better D. harder 26. A. forget B. remember C. keep D. increase 27. A. money B. advice C. food D. support 28. A. talk B. think C. worry D. know 29. A. believe B. look C. take D. put 30. A. miss B. lose C. fail D. get 【答案】21.B 22.A 23.C 24.B 25.C 26.A 27.B 28.C 29.A 30.D 【导语】本文是一篇经验分享类短文，围绕期中考试带来的学业压力展开，作者结合自身经历介绍了制定学习计划、坚持运动、向父母求助三种减压方法，引导学生正确看待考试、相信自己。 21. 句意：期中考试即将来临，许多学生感到______。 分析：后文提到学生担心成绩，符合压力大的语境，stressed 表示 “有压力的”，契合情境，故选 B。 22. 句意：有些学生甚至睡不好觉。 分析：have trouble doing sth. 是固定搭配，意为 “做某事有困难”，符合睡眠不佳的表达，故选 A。 23. 句意：我以前也害怕考试，总是花太多时间______还熬夜。 分析：结合考试场景与熬夜行为，此处指花时间学习，studying 符合语境，故选 C。 24. 句意：但后来我找到了一些______压力的好方法。 分析：下文分点介绍减压方法，deal with 表示 “应对、处理”，deal with stress 为常用搭配，故选 B。 25. 句意：我知道充足的睡眠能帮我学习得______。 分析：充足的睡眠对学习有正向作用，better 表示 “更好地”，符合逻辑，故选 C。 26. 句意：它帮我放松，______我的烦恼。 分析：运动的作用是让人忘记烦恼，forget 表示 “忘记”，契合放松的效果，故选 A。 27. 句意：他们总是给我好的______。 分析：遇到问题和父母沟通，父母会给出建议，advice 表示 “建议”，符合语境，故选 B。 28. 句意：我们不需要太______成绩。 分析：前文说考试不是人生最重要的事，此处指不必过度担心成绩，worry about 表示 “担心”，故选 C。 29. 句意：尽你最大努力，______自己。 分析：believe in oneself 是固定搭配，意为 “相信自己”，符合鼓励的语境，故选 A。 30. 句意：只要你努力，就会______更好的结果。 分析：努力会收获好结果，get 表示 “获得、得到”，符合语义，故选 D。 第ⅠI卷 非选择题（满分50分） 四、选词填空。(本大题共10小题，每小题1分，共10分) stress lonely manage regret strict suggest balance achieve patient worry Many teenagers have different kinds of problems. Some feel 31.______ because of too much schoolwork. Some feel 32.______ when they stay at home alone. It is important for us to 33.______ our time well every day. First, don’t be too hard on yourself. Your parents may be 34.______ with you, but they care about you a lot. Second, find a good way to relax. Experts 35.______ taking exercise every day. It can help you reduce 36.______ and feel relaxed. Third, be 37.______ when you solve difficult problems. Don’t give up easily. If you work hard, you will 38.______ your goals sooner or later. Don’t 39.______ too much about small things. Learn to 40.______ your schoolwork and hobbies. You will feel much better. 【答案】31.worried 32.lonely 33.manage 34.strict 35.suggest 36.stress 37.patient 38.achieve 39.regret 40.balance 【导语】本文围绕青少年常见的学业、人际等成长烦恼展开，给出了管理时间、适度放松、耐心处事、平衡学业与爱好等实用建议，引导青少年调整心态、积极应对问题。 31. 句意：一些青少年因作业过多感到______。分析：feel 后接形容词表情绪，根据原文 “because of too much schoolwork”，作业过量易引发焦虑，worry 变为形容词 worried，意为 “担忧的”，契合语境。 32. 句意：一些人独自居家时感到______。分析：feel 后接形容词表感受，根据原文 “when they stay at home alone”，独处易产生孤独感，lonely 意为 “孤独的”，符合情境。 33. 句意：对我们而言，每天______好时间十分重要。分析：to 后接动词原形，根据原文 “our time well”，manage one's time 为固定搭配，意为 “管理时间”，符合段落主旨。 34. 句意：父母或许对你______，但他们十分关心你。分析：be 动词后接形容词，根据原文 “with you”，be strict with sb. 为固定搭配，意为 “对某人严格”，契合转折逻辑。 35. 句意：专家______每天坚持运动。分析：句中缺谓语动词，根据原文 “taking exercise every day”，suggest doing sth. 为固定搭配，意为 “建议做某事”，主语为复数，用动词原形 suggest。 36. 句意：运动能帮你减轻______，感到放松。分析：reduce 后接名词作宾语，根据原文 “feel relaxed”，运动的核心作用是缓解压力，stress 意为 “压力”，符合语义逻辑。 37. 句意：第三，解决难题时要______。分析：be 动词后接形容词，根据原文 “Don’t give up easily”，不轻易放弃需要耐心，patient 意为 “耐心的”，契合语境。 38. 句意：只要努力，你迟早会______目标。分析：will 后接动词原形，根据原文 “your goals”，achieve one's goals 为固定搭配，意为 “实现目标”，符合逻辑。 39. 句意：不要为小事______太多。分析：don't 后接动词原形，根据原文 “about small things”，regret about sth. 意为 “为某事懊悔”，承接前文的正向建议，劝慰不必为小事介怀，符合语境。 40. 句意：学会______学业与爱好。分析：to 后接动词原形，根据原文 “your schoolwork and hobbies”，balance...and... 为固定搭配，意为 “平衡…… 与……”，契合文章调整状态的主题。 五、语法填空。(共 10 小题，每小题1分，共10分) These days, many middle school students have different kinds of problems. I often wonder 41.______ I can deal with my stress well. Last week, I went to my teacher and asked 42.______ I should do to relax myself. She told me that I 43.______ (need) to manage my time first. I am not sure 44.______ it is easy to make a good plan. She also asked me 45.______ I took exercise every day. I didn’t know 46.______ to answer at first. But now I understand 47.______ important exercise is. I decide to jog for half an hour every evening. I wonder 48.______ my stress will be gone soon. I believe that hard work 49.______ (help) solve problems. If I keep doing this, I 50.______ (feel) better soon. 【答案】41.how 42.what 43.needed 44.if/whether 45.if/whether 46.how 47.how 48.if/whether 49.helps 50.will feel 【导语】本文以第一人称讲述了作者面对学业压力时向老师求助，获得时间管理、运动等建议后领悟运动的重要性，并决定坚持锻炼调整状态的经历，主要考查宾语从句连接词、动词时态、“疑问词 + 不定式” 等语法点。 41. 句意：我常常想知道自己怎样才能妥善应对压力。分析：考点为宾语从句连接词。根据原文 “I often wonder ... I can deal with my stress well”，从句主干成分完整，此处强调应对压力的方式方法，how 在从句中作方式状语，表 “怎样、如何”，契合语境。 42. 句意：我去找老师，询问我该做什么来放松自己。分析：考点为宾语从句连接词。根据原文 “asked ... I should do to relax myself”，从句中 do 缺少宾语，指代具体要做的事，what 在从句中作宾语，表 “什么”，符合语法逻辑。 43. 句意：她告诉我，我首先需要管理好自己的时间。分析：考点为动词时态。根据原文 “She told me that I ... (need) to manage my time first”，主句为一般过去时，宾语从句时态需与主句保持一致，need 变为过去式 needed。 44. 句意：我不确定制定一个好计划是否容易。分析：考点为宾语从句连接词。根据原文 “I am not sure ... it is easy to make a good plan”，从句成分完整，表 “是否” 的不确定语气，if/whether 符合语境。 45. 句意：她还问我是否每天都运动。分析：考点为宾语从句连接词。根据原文 “She also asked me ... I took exercise every day”，从句成分完整，表 “是否” 的疑问，if/whether 符合语境。 46. 句意：一开始我不知道该怎么回答。分析：考点为 “疑问词 + 不定式” 结构。根据原文 “I didn’t know ... to answer at first”，表回答的方式，how to answer 意为 “如何回答”，符合该结构用法。 47. 句意：但现在我明白了运动有多么重要。分析：考点为宾语从句中的感叹结构。根据原文 “... important exercise is”，符合 “how + 形容词 + 主语 + 谓语” 的感叹句式，how 修饰形容词 important，表程度 “多么”。 48. 句意：我想知道我的压力是否很快就会消失。分析：考点为宾语从句连接词。根据原文 “I wonder ... my stress will be gone soon”，从句成分完整，表 “是否” 的疑问，if/whether 符合语境。 49. 句意：我相信努力会帮助解决问题。分析：考点为动词时态与主谓一致。根据原文 “I believe that hard work ... (help) solve problems”，主句为一般现在时，从句表达客观观点，主语 hard work 为不可数名词，谓语用第三人称单数形式 helps。 50. 句意：如果我坚持这样做，我很快就会感觉更好。分析：考点为动词时态。根据原文 “If I keep doing this, I ... (feel) better soon”，if 引导条件状语从句，遵循 “主将从现” 原则，主句用一般将来时 will feel。 六、阅读表达。(共 5 小题，每小题2分，共10分) 51-54题答案不超过 8 个单词，55题答案不超过 15 个单词。 Wuxi has set up a 24-hour teen hotline to help teenagers with their problems. The hotline is run by some famous youth workers and psychologists. Teenagers can call the hotline when they have problems with study, family or friends. The workers will listen to them carefully and give them useful advice. All the information is kept secret. Last month, over 200 teenagers called the hotline. Most of them worried about their schoolwork and exams. Some had problems with their parents. Some felt lonely and didn’t know who to talk to. Besides the hotline, Wuxi also has many after-school support programs for teenagers. They can take part in different activities to relax and make friends. 51. Who runs the 24-hour teen hotline? 52. What will the workers give teenagers? 53. How many teenagers called last month? 54. What do most teenagers worry about? 55. What do you think of the hotline? 【答案】51. Some famous youth workers and psychologists. 52. Useful advice. 53. Over 200. 54. Their schoolwork and exams. 55. It is very helpful for troubled teenagers. 【导语】本文是一篇说明文，介绍了无锡 24 小时青少年热线的运营主体、服务内容、来电咨询情况，以及当地配套的青少年课后支持项目，展现了对青少年成长问题的帮扶举措。 51. 细节理解题。根据原文 “The hotline is run by some famous youth workers and psychologists.” 可知，热线由知名青少年工作者和心理学家运营，答案符合字数要求。 52. 细节理解题。根据原文 “The workers will listen to them carefully and give them useful advice.” 可知，工作人员会给青少年提供有用的建议。 53. 细节理解题。根据原文 “Last month, over 200 teenagers called the hotline.” 可知，上个月有 200 多名青少年致电该热线。 54. 细节理解题。根据原文 “Most of them worried about their schoolwork and exams.” 可知，大多数青少年担忧学业与考试。 55. 主观评价题。结合热线帮助青少年解决问题、保护隐私的特点，给出正向评价，答案控制在 15 词以内，符合要求。 七、书面表达。(共20分) 在成长过程中，我们难免会遇到学业压力、人际交往等烦恼。请以**How to Deal with Study Stress**为题，写一篇短文，谈谈你的做法。 要点： 1. 合理规划时间，不熬夜； 2. 每天运动，周末常去太湖边散步放松； 3. 遇到问题主动和父母、老师交流。 要求： 1. 语句通顺，意思连贯，要点齐全，可适当发挥； 2. 词数 80 左右。 例文： How to Deal with Study Stress Nowadays, many students suffer from study stress. Here are my ways to deal with it. First, I plan my time reasonably and never stay up late, for enough sleep keeps me energetic in class. Second, I take exercise every day. On weekends, I often go for a walk by Taihu Lake to relax myself. Third, when meeting problems, I always communicate with my parents and teachers actively. They always offer me useful advice. I hope these ideas can help you out. 【解析】 [总体分析] 题材：成长话题类经验说明文，围绕 “应对学习压力” 展开，贴合青少年生活主题，属于单元同步写作范畴。 时态：以一般现在时为主，用于介绍日常做法与普遍观点。 写作提示：需覆盖全部三个要点，采用 “总 - 分 - 总” 结构；用 first/second/third 分层衔接，逻辑清晰；可补充少量细节，词数控制在 80 词左右。 [写作步骤] 第一步：开篇点题。点明学生普遍存在学习压力的现状，引出下文将介绍的应对方法，总起全文。 第二步：分点论证。依次阐述合理规划时间不熬夜、每日运动 + 周末太湖散步、遇问题主动与师长交流三个要点，每点补充简短逻辑支撑。 第三步：结尾收束。简单总结方法，表达对读者的建议与希望，自然收尾。 [亮点词汇] suffer from 遭受 plan time reasonably 合理规划时间 stay up late 熬夜 energetic 精力充沛的 go for a walk 散步 communicate with 与…… 交流 actively 主动地 offer useful advice 提供有用的建议 [高分句型] 1. Here are my ways to deal with it. 以下是我的应对方法。（倒装句，用于开篇引出下文要点） 2. ...for enough sleep keeps me energetic in class. …… 因为充足的睡眠让我上课精力充沛。（for 引导的原因状语从句，补充说明理由） 3. When meeting problems, I always communicate with my parents and teachers actively. 遇到问题时，我总是主动和父母老师沟通。（when 引导的时间状语从句，省略主语和 be 动词，句式精简） 原创精品资源学科网独家享有版权，侵权必究！1 1 / 7 学科网（北京）股份有限公司 学科网（北京）股份有限公司 $ 2026-2027学年九年级上册英语单元自测 Unit 2 Teenage problems·无锡专用 建议用时100分钟，满分100分 1.B 2.A 3.C 4.D 5.B 6.A 7.C 8.D 9.C 10.D 11.A 12.B 13.A 14.D 15.C 16.B 17.A 18.B 19.D 20.B 21.B 22.A 23.C 24.B 25.C 26.A 27.B 28.C 29.A 30.D 31.worried 32.lonely 33.manage 34.strict 35.suggest 36.stress 37.patient 38.achieve 39.regret 40.balance 41.how 42.what 43.needed 44.if/whether 45.if/whether 46.how 47.how 48.if/whether 49.helps 50.will feel 51. Some famous youth workers and psychologists. 52. Useful advice. 53. Over 200. 54. Their schoolwork and exams. 55. It is very helpful for troubled teenagers. 作文 How to Deal with Study Stress Nowadays, many students suffer from study stress. Here are my ways to deal with it. First, I plan my time reasonably and never stay up late, for enough sleep keeps me energetic in class. Second, I take exercise every day. On weekends, I often go for a walk by Taihu Lake to relax myself. Third, when meeting problems, I always communicate with my parents and teachers actively. They always offer me useful advice. I hope these ideas can help you out. 　　 原创精品资源学科网独家享有版权，侵权必究！1 学科网（北京）股份有限公司1 / 2 学科网（北京）股份有限公司 $………………○………………外………………○………………装………………○………………订………………○………………线………………○……………… ………………○………………内………………○………………装………………○………………订………………○………………线………………○……………… 此卷只装订不密封 ………………○………………内………………○………………装………………○………………订………………○………………线………………○……………… ………………○………………外………………○………………装………………○………………订………………○………………线………………○……………… … 学校：______________姓名：_____________班级：_______________考号：______________________ 2026-2027学年九年级上册英语单元自测 Unit 2 Teenage problems·无锡专用 学校:___________班级：___________姓名：___________分数：___________ （时间：100分钟，满分：100分） 第Ⅰ卷 选择题（满分50分） 一、匹配阅读。(本大题共8小题，每小题2分，共16分) A Wuxi Children’s Palace Teen Growth Camp Do you feel stressed about your schoolwork? 1.______ Our teen growth camp is here to help you. The camp will be held in the Wuxi Taihu Lake Youth Activity Center. 2.______ You can enjoy the beautiful lake view when you take a break. We have invited three famous youth workers to give talks. 3.______ You can also talk with them about your own problems face to face. 4.______ Please call us at 83256789 before September 25th if you want to join. It is totally free for all middle school students. A. It will start on October 1st and last for two days. B. Do you have trouble getting on with your parents? C. They will talk about ways to deal with study stress and friendship problems. D. If you are interested, you can book a place by phone. B How to Deal with Bad Moods Many teenagers feel bad from time to time. Bad moods can make it hard for you to focus on study. 5.______ First, try to find out why you feel bad. Some people feel bad because of too much homework. 6.______ You need to find out your own reason first. Second, do something to relax. You can take a walk outside, listen to music or do sports. 7.______ It can help you forget your worries for a while. Third, talk to someone you trust. 8.______ They may give you some useful advice. A. Others feel bad because of friendship problems. B. But there are some easy ways to make you feel better. C. Doing sports is a good choice for most people. D. You can talk about your feelings with your parents or teachers. E. You should stay at home alone when you feel bad. 二、阅读理解。(本大题共12小题，每小题2分，共24分) 阅读A, B, C三篇短文，从每小题所给的四个选项中，选出能回答所提问题的最佳答案，并将答题卡上对应题目所选的选项涂黑。 A Teen Mental Health Book Corner in Wuxi Library - New arrival: Over 200 books about teenage problems and mental health - Place: 3rd Floor, Children’s Reading Room - Open time: 9:00 a.m. - 5:00 p.m. every day (closed on Mondays) - Rules: 1. You can borrow up to 3 books at a time. 2. You can keep the books for 14 days. 3. Please keep quiet in the reading area. 4. No food or drinks in the corner. - Special activities: - Every Saturday afternoon: 30-minute reading sharing meeting - Every Sunday morning: Free psychological consultation for students 9. When can you go to the book corner? A. 8:00 a.m. on Tuesday B. 10:00 a.m. on Monday C. 3:00 p.m. on Saturday D. 6:00 p.m. on Sunday 10. What activity is held every Saturday afternoon? A. Free psychological consultation B. A book sale C. A speech on mental health D. A reading sharing meeting 11. Which of the following is TRUE according to the notice? A. The book corner is on the 3rd floor. B. You can borrow 4 books at a time. C. You can keep the books for 20 days. D. The corner is open every day. B Sleep is very important for teenagers. However, many middle school students don’t get enough sleep these days. A recent study in Wuxi shows that about 60% of middle school students sleep less than 8 hours a night. Most of them have too much homework to do. Some students also stay up late playing with mobile phones or playing computer games. Not getting enough sleep can cause a lot of problems. First, you may feel tired in class and can’t listen to teachers carefully. This will make your grades drop. Second, it can make you get angry easily. You may have fights with your classmates or parents more often. What’s more, it is bad for your health. You may get sick easily. How can you get enough sleep? First, plan your time well and finish your homework as early as possible. Second, stay away from mobile phones and computers before bedtime. Third, try to relax before going to bed, such as listening to light music. 12. What does the underlined word “cause” in Paragraph 3 probably mean in Chinese? A. 解决 B. 引起 C. 避免 D. 发现 13. How many reasons for not getting enough sleep are mentioned in Paragraph 2? A. Two B. Three C. Four D. Five 14. Which of the following is NOT a problem caused by less sleep? A. Getting sick easily B. Getting angry easily C. Feeling tired in class D. Eating more food 15. What does the passage mainly talk about? A. The importance of sleep B. A study on sleep in Wuxi C. Sleep problems of teenagers and solutions D. Ways to improve sleep quality C Lin Mei is a Grade 9 student in Wuxi. Last term, she was under great stress. She fell behind in her math class and she was afraid to talk to her parents and teachers. She felt lonely and stayed at home all day after school. One day, her PE teacher advised her to join the Taihu Lake Bird-watching Volunteer Team. Lin Mei agreed and had a try. At first, she was shy and didn’t dare to talk to others. But the team members were friendly and patient. They taught her how to watch birds and take notes. Slowly, Lin Mei changed. She spent weekends watching birds by Taihu Lake with the team. She learned to enjoy nature and talk with different people. She also learned to solve problems by herself. Her grades improved little by little, and she became more confident. “Before, I only saw the difficulties in my life,” said Lin Mei. “But now I know that there are many beautiful things around me. When you feel stressed, step out and do something different. You will find a way out.” 16. Who advised Lin Mei to join the volunteer team? A. Her parents B. Her PE teacher C. Her best friend D. A youth worker 17. What was Lin Mei’s problem last term? A. She had stress and fell behind in math. B. She fought with her classmates often. C. She didn’t get on well with her parents. D. She was not good at sports. 18. What can we learn from Paragraph 3? A. Lin Mei still feels lonely now. B. Lin Mei became more confident. C. Lin Mei didn’t learn anything from the team. D. Lin Mei’s grades dropped further. 19. What does Lin Mei want to tell us? A. Bird-watching is a great hobby for teens. B. Volunteering helps make more friends. C. Teenage problems are hard to solve. D. Doing something different helps when stressed. 20. What is the best title for the passage? A. A Volunteer Team in Wuxi B. Lin Mei’s Growth and Change C. How to Deal with Stress D. The Beauty of Taihu Lake 三、完形填空。(本大题共10小题，每小题1分，共10分) 请认真阅读下面短文，从短文后各题所给的四个选项中，选出一个最佳选项，并在答题卡上将该选项涂黑。 The mid-term exams are coming. Many students feel 21.______. Some students worry about their grades. Some even have 22.______ sleeping well. I used to be afraid of exams too. I always spent too much time 23.______ and stayed up late. But later, I found some good ways to 24.______ stress. First, I make a study plan every day. I don’t study too late at night. I know that enough sleep can help me study 25.______. Second, I take exercise for 30 minutes every day. It helps me relax and 26.______ my worries. Third, I talk to my parents when I have problems. They always give me good 27.______. Exams are not the most important thing in our life. We don’t need to 28.______ too much about grades. Just try your best and 29.______ in yourself. You will 30.______ a better result as long as you work hard. 21. A. happy B. stressed C. excited D. angry 22. A. trouble B. fun C. time D. feeling 23. A. playing B. sleeping C. studying D. eating 24. A. add B. deal with C. give up D. wait for 25. A. worse B. slower C. better D. harder 26. A. forget B. remember C. keep D. increase 27. A. money B. advice C. food D. support 28. A. talk B. think C. worry D. know 29. A. believe B. look C. take D. put 30. A. miss B. lose C. fail D. get 第ⅠI卷 非选择题（满分50分） 四、选词填空。(本大题共10小题，每小题1分，共10分) stress lonely manage regret strict suggest balance achieve patient worry Many teenagers have different kinds of problems. Some feel 31.______ because of too much schoolwork. Some feel 32.______ when they stay at home alone. It is important for us to 33.______ our time well every day. First, don’t be too hard on yourself. Your parents may be 34.______ with you, but they care about you a lot. Second, find a good way to relax. Experts 35.______ taking exercise every day. It can help you reduce 36.______ and feel relaxed. Third, be 37.______ when you solve difficult problems. Don’t give up easily. If you work hard, you will 38.______ your goals sooner or later. Don’t 39.______ too much about small things. Learn to 40.______ your schoolwork and hobbies. You will feel much better. 五、语法填空。(共 10 小题，每小题1分，共10分) These days, many middle school students have different kinds of problems. I often wonder 41.______ I can deal with my stress well. Last week, I went to my teacher and asked 42.______ I should do to relax myself. She told me that I 43.______ (need) to manage my time first. I am not sure 44.______ it is easy to make a good plan. She also asked me 45.______ I took exercise every day. I didn’t know 46.______ to answer at first. But now I understand 47.______ important exercise is. I decide to jog for half an hour every evening. I wonder 48.______ my stress will be gone soon. I believe that hard work 49.______ (help) solve problems. If I keep doing this, I 50.______ (feel) better soon. 六、阅读表达。(共 5 小题，每小题2分，共10分) 51-54题答案不超过 8 个单词，55题答案不超过 15 个单词。 Wuxi has set up a 24-hour teen hotline to help teenagers with their problems. The hotline is run by some famous youth workers and psychologists. Teenagers can call the hotline when they have problems with study, family or friends. The workers will listen to them carefully and give them useful advice. All the information is kept secret. Last month, over 200 teenagers called the hotline. Most of them worried about their schoolwork and exams. Some had problems with their parents. Some felt lonely and didn’t know who to talk to. Besides the hotline, Wuxi also has many after-school support programs for teenagers. They can take part in different activities to relax and make friends. 51. Who runs the 24-hour teen hotline? 52. What will the workers give teenagers? 53. How many teenagers called last month? 54. What do most teenagers worry about? 55. What do you think of the hotline? 七、书面表达。(共20分) 在成长过程中，我们难免会遇到学业压力、人际交往等烦恼。请以**How to Deal with Study Stress**为题，写一篇短文，谈谈你的做法。 要点： 1. 合理规划时间，不熬夜； 2. 每天运动，周末常去太湖边散步放松； 3. 遇到问题主动和父母、老师交流。 要求： 1. 语句通顺，意思连贯，要点齐全，可适当发挥； 2. 词数 80 左右。 试题 第3页（共8页） 试题 第4页（共8页） 试题 第1页（共8页） 试题 第2页（共8页） 学科网（北京）股份有限公司 $