Day 28阅读理解﹢还原型阅读+选词填空-【荣恒专项】2026年初中英语阅读理解+完型填空专项训练（初中通用）

初中英语阅读理解+完形填空 Day 28 阅读理解+还原 Passage 1 三年体重管理计划 国题源滨州中考 ③体裁说明文 Being overweight(超重)is harmful to health.It can increase the risk of diseases(疾病)such as heart problems and high blood pressure.China has made a three-year weight management plan to help people control weight. So,do you know how to manage your weight? Both what you eat and how you eat are very important.You should eat meals at regular((有规律的)times.. Have breakfast every day and finish dinner by 7 p.m.Avoid snacks,fried food and drinks with lots of sugar.Eat until you're 70%full and eat slowly. Begin your meal with vegetables,then meat,and finally rice or noodles.This helps to control how much you eat. Exercise is as crucial as eating. Try to exercise for 150 to 300 minutes each week such as walking,swimming or bike riding,along with strength( )training twice a week.If you sit for too long,stand up and move for 3 to 5 150 型阅读+选词填空 ©难度★★★☆☆⊙建议用时8分钟 minutes every hour.Also,get enough sleep,about 7 hours a night. What's more,some cities have already set up special "weight management clinics(门诊)”in hospitals.In order to help people lose weight safely,some experts can provide people with advice on diet( 食)，exercise plans and Traditional Chinese Medicine methods.Schools are encouraged to teach students about healthy eating.Families,hotels,and other places can also provide support for weight management.Even AI technology might be used to improve personal weight management. Experts remind us that weight management is not a short-term goal. It's a lifelong habit.Let's work together for a healthier future. 1.Why has China made a three-year weight management plan? A.To do medical research. B.To improve students'diet. 第二部分30天陪你分阶提升 C.To encourage people to relax. B.Only hospitals provide support for D.To help people control weight. weight management. 2.[新考法·段落大意]According C.Good habits make a big difference to the passage,what's Paragraph 2 to weight management. mainly about? D.Exercising for an hour each week A.Basic table manners. is enough to help lose weight. B.Healthy eating habits 5.[新考法·篇章结构]Which of C.Useful cooking skills. the following best shows the structure D.Scientific exercise plans. of this passage?(1=Paragraph 1, 3.The underlined word“crucial'”in ②=Paragraph2.…) Paragraph 3 probably means A ① B.① ② A.important B.popular C.convenient D.available ③ ④ 4 4.What can we infer from the passage? A.Experts can provide people with healthy food. )④⑤ A/知识积累 不定式短语作目的状语 主语 谓语 间接宾语 In order to help people lose weight safely,some experts can provide people with advice on diet(),exercise plans and Traditional Chinese Medicine methods. ·直接宾语 介词短语作后置定语 Passage2藏在钱币上的乾坤 国题源苏州中考 @体裁说明文©难度★★★☆☆⑥建议用时8分钟 根据短文内容，从方框中选出 countries?You will see more than 能填入空白处的最佳选项。有两项 numbers and colours.You will discover 多余。 pictures of rivers,mountains,buildings Have you ever looked closely and famous people.1.They are at the paper money from different like small lessons in culture,history 初中英语阅读理解+完形填空 and nature.Paper money isn't just for only in money,but in meaning.You can spendingit's also for learning. hold it,look at it,and learn from it.It Let's start with China.2. can be a tiny museum in your pocket. On the20 yuan note(纸币)，there So next time you hold your paper is the Lijiang River in Guilin,with green money,take a second look. mountains rising from calm waters. A.It's fast and easy. 3.On the 5 yuan note,you'll find B.It's a lesson worth learning. Mount Taishan,one of the most famous C.Other countries do this too,in mountains in China.A large number of their own way. poems were written in praise of it. D.It's so beautiful that artists have 4. Switzerland's notes painted it for centuries. include mountains,rivers,and even E.The Chinese yuan is a perfect mix wind patterns(图案)！Canada's have of nature and tradition. snowy landscapes and maple(枫树) F.These pictures often show what leaves. each country finds important. These days,many people use G.Today's coins and paper money phones or cards as a way to pay.5. are nothing like early money. But paper money still has its value-not A/知识积累 closely adv.仔细地；密切地 different ad.不同的 include v.包括；包含 paper money纸币；钱币 a number of许多；大量 in praise of赞美；歌颂 a way to do sth.做某事的方式 take a second look再看一眼 Passage3薛谭学讴 国题源菏泽中考 @体裁记叙文©难度★★★☆☆ ©建议用时8分钟 阅读短文，从方框中选择适当 每词限用一次。 的词并用其正确形式填空，使短文 practice red he music student 通顺、意思完整。每空限填一词， while stop voice proud from 52 第二部分30天陪你分阶提升 Long ago in ancient China,there Xue Tan's face turned 5. was a young man named Xue Tan who with shame.He realized his teacher's loved singing.He became a student singing was like a roaring ocean, of Qin Qing,a great 1. known 6 his own voice was just a tiny for his magical voice.After practicing stream(溪流).He fell to his knees and for a few months,Xue Tan became cried,"I was wrong to think I knew 2.."I've learned everything!" everything!Please let me keep learning he told his teacher."I'm ready to leave 7. you.” and sing alone!" Qin Qing kindly helped 8. Instead of getting angry,Qin up."True skill isn't about showing Qing smiled and held a goodbye party of,”he said..“It's about listening-to for him on a quiet hillside.As the the world,to your heart,and to those sun set,Qin Qing began to sing.His who came before you.” 3. started softly,like a gentle From that day on,Xue Tan decided breezet(微风).Then it grew louder to 9. hard.He imitated(模仿) and stronger,shaking the trees around the rhythm of rainstorms and learned them.The clouds in the pink evening melodies from bird songs.Years later, sky seemed to freeze in place.Birds when people praised his talent,he 4. flying to listen,and even the always said,"I'm still just Qin Qing's wind went silent. 10 A/知识积累 magical adj.神奇的；有魔力的 alone ad&ad.独自 realize v.意识到；明白 softly ad轻柔地 来学习 shake v.摇晃；震动 silent adj.沉默的；寂静的 show off炫耀 be known for因…而出名 be ready to do sth准备好做某事 义知识手账区 请找出更多的好词好句写在这里吧！ 153的主要目的是介绍一种新的健康食品。故 选C。 Passage 3 1.seriously 2.Discoveries Situations/Facts 3.poor 4.rapidly /quickly /fast 5.over 6.unless 7.influences 8.reduced 9.century 10.both Day27完形填空+回答问题型阅读+语法 填空 Passage 1 【文章大意】本文主要讲述了娜娜期待下雪 后与父亲堆雪人的温馨故事，展现冬日亲子 互动的快乐 1.D【解析】根据“Soon,the ground turned white.”可知，此处指开始下雪了，start todo意为“开始做”，为固定搭配。故 选D。 2.D【解析】主语“The trees and ground” 为复数，且与cover“覆盖”构成被动 关系，即树木和大地被雪覆盖；根据 “watched”和“was getting dark”可知， 本句时态为一般过去时，故此处应用一般 过去时的被动语态，即were covered。.故 选D。 3.A【解析】根据“wear her new to make the first snowman..”可知，此处指娜 娜戴新手套。glove意为“手套”，一般使 用复数形式gloves。故选A。 4.C【解析】根据“when Nana woke up”可 知，动作发生在过去某个时刻（醒来时)， 强调阳光正在照射，用过去进行时，was shining符合语境。故选C。 5.A【解析】knock at the door意为“敲门” 为固定搭配。故选A。 参考答案 6.D【解析】a glass of意为“一杯”，为固 定搭配。故选D。 7.B【解析】根据“Can you guess'”可知， 空格处为宾语从句，宾语从句需用陈述语 序；根据“up to your knees”可知，此处 询问雪的深度，how deep符合语境。故 选B。 8.C【解析】It为第三人称单数，时态为一 般现在时，be动词用is。故选C。 9.A【解析】dress oneself意为“自己穿衣 服”，为固定搭配。娜娜为女性，应用反 身代词herself。故选A。 10.B【解析】修饰动词“talked'”需用副 词，excitedly意为“兴奋地”，符合语 境。故选B。 Passage 2 1.Mozi. 2.Bamboo and paper. 3.Send messages and test the wind. 4.The "Kite capital of the world". 5.Modern technology and culture. Passage 3 1.since 2.about 3.pointed 4.to build 5.first 6.its 7.excited 8.reason 9.successfully 10.dreams Day28阅读理解+还原型阅读+选词填空 Passage 1 【文章大意】本文主要介绍了中国制定的三 年体重管理计划，包括健康的饮食习惯、科 学的锻炼计划以及其他方面的支持，强调体 重管理是终身习惯。 1.D【解析】细节理解题。根据“China has made a three-year weight management plan to help people control weight..”可知，中国 制定三年体重管理计划是为了帮助人们控 29 初中英语阅读理解+完形填空 制体重。故选D。 2.B【解析】段落大意题。根据“Both what you eat and how you eat are very important You should eat meals at regular(有规律的) times.Have breakfast every day and finish dinner by 7 p.m...Begin your meal with vegetables,then meat,and finally rice or noodles.This helps to control how much you eat,”可知，第二段主要讲了健康的饮食 习惯。故选B。 3.A【解析】词义猜测题。根据“Exercise is as crucial as eating.”以及上文“But what you eat and how you eat are very important..”可知，锻炼和饮食一样重要， 所以“crucial”的意思是“重要的”。故 选A。 4.C【解析】推理判断题。根据“Experts remind us that weight management is not a short--term goal.It's a lifelong habit.”以及 上文提到的饮食、锻炼、睡眠等习惯对体 重管理的影响可知，良好的习惯对体重管 理有很大的影响。故选C。 5.D【解析】篇章结构题。文章第一段提出 超重危害健康及中国的体重管理计划，引 出体重管理的话题；第二、三段分别从饮 食和运动两方面介绍具体方法；第四段补 充医院门诊、学校、家庭等多方支持及A[ 技术的应用；最后一段总结体重管理是终 身习惯。本文为“总一分一总”结构。故 选D。 Passage 2 1-5 FEDCA Passage 3 1.musician 2.proud 3.voice 4.stopped 30 5.red 6.while 7.from 8.him 9.practice 10.student Day29完形填空+回答问题型阅读+盲填 Passage 1 【文章大意】本文讲述了Tim和爸爸爬山时， Tim因急于赢而不清理鞋里的石头，最终脚 受伤不得不向爸爸求助的故事，强调了及时 处理问题的重要性。 1.D【解析】根据“Dad agreed with a ”可知，此处指爸爸笑着同意了， smile意为“微笑”，符合语境。故选D。 2.C【解析】根据“I've got small stones in my shoes'”可知，鞋里有石头，所以要清 理掉，clear意为“清理”，符合语境。故 选C。 3.C【解析】根据“He rushed ahead Dad fixed his stones.”可知，空处前后 两个动作同时发生，while符合语境。 故选C。 4.A【解析】根据“So he walked slower and slower..”可知，Tim走得越来越慢，说明 脚开始疼了，hurting意为“疼痛”，符合 语境。故选A。 5.D【解析】play with和…玩；get down 咽下；break down分解；deal with处理。 根据“the stones now”可知，此处指爸爸 建议Tim先处理石头。故选D。 6.A【解析】根据“At last,.the boy couldn't even walk anymore-his were bleeding'”可知，此处指这个男孩不能走 路了，他的脚在流血。feet意为“脚”，符 合语境。故选A。 7.B【解析】根据“Dad worriedly carried him home,cleaned his wounds and for the boy..”可知，此处指爸爸担心地带他