专题06 阅读理解（七选五）（期中真题汇编，河南专用）高一英语上学期

**基本信息** 高一上学期期中英语七选五阅读理解汇编，精选河南多所高中期中试题，主题涵盖自然灾害防护、有机食品、运动益处等生活实用话题，注重语言理解与逻辑思维训练。 **题型特征** |题型|题量/分值|知识覆盖|命题特色| |----|-----------|----------|----------| |七选五阅读理解|每篇5小题|主旨概括、逻辑衔接、上下文信息匹配|情境真实贴近学生生活，如青少年成长建议、旅行技巧；问题设计梯度分明，基础题考查句间衔接（如紧急工具包内容），提升题考查段落主旨（如运动益处段落标题）|

专题06 阅读理解（七选五） Passage 1 （25-26高一上·河南汤阴县第一中学·期中）Natural disasters, such as earthquakes, floods, hurricanes, and wildfires, can strike at any time and cause serious harm. 1 . Below are some clear measures you can follow to prevent danger, and act safely if a disaster hits. ·Build an emergency kit. 2 : a flashlight, a first-aid kit, bottled water, food (such as energy bars), and a basic tool like a knife. Don’t forget copies of important documents (passport, ID). Keep your kit in a place you can reach in seconds. ·Know local risks and evacuation routes (疏散路线). Find out which natural disasters are common in your area—earthquakes, floods, or storms — and research the nearest shelter, high ground, or safe room. 3 . Practice following these routes so that, in an emergency, you can move calmly and quickly. · 4 . Schedule the exercises at least twice a year, which can help you remember what to do under pressure. Practice “Drop, Cover, and Hold On” for earthquakes, or “Get Low and Go” for floods. Additionally, practice basic first-aid skills, such as treating cuts, burns, or shock. If you master these skills, you can help yourself and others before professional rescuers arrive. ·Stay informed and communicate clearly. Always have a reliable way to receive updates when power fails. You can sign up for local warning systems and follow official social-media accounts. agree on a family or group meeting point and an out-of-area contact person — someone who can call (relay) messages if local lines are down. 5 A. Practice safety procedures regularly. B. Keep calm in the face of a natural disaster. C. Gather necessary things in one easy-to-carry bag. D. Draw a simple map of escape routes from your home. E. In an emergency, clear and safe communication can save lives. F. To stay safe, it is important to know when the disaster will come. G. While we cannot stop these events, we can take steps to protect ourselves. Passage 2 （25-26高一上·河南实验中学·期中）Think back to the last time you shopped for fruits and vegetables. You may have noticed some items labelled with the word “organic”. 1 “Organic” refers to the way food is grown. To be labelled as organic, food production must meet strict guidelines. These can be different depending on where you live. In the United States, organic foods must be grown or raised without using pesticides or chemical fertilizers. 2 That changed after the Industrial Revolution. During the 20th century, many ideas that were used by factories and big businesses were put into action on farms. This helped some farms grow larger and produce more. The organic movement was started to get back to the old traditional ways of farming. Why? Many believe the chemicals and pesticides used in modern farming can be harmful to your health. 3 And those who support the organic movement also point to its benefits for the environment. Have you ever compared organic and non-organic foods at the grocery store? If so, you know that organic food tend to cost more. This happens for many reasons. Organic farming produces fewer crops. 4 Additionally, organic farms spend more money taking care of the animals they raise. These and other factors drive the cost of organic food up. Is organic food worth the extra cost? Some people believe it is. They may think it tastes better or just prefer to eat food that has not been grown using chemicals. 5 They are still trying to find a major difference between organic and non-organic food in terms of safety, nutrition, or taste. Still, others argue that the environmental benefits of organic food make it worth the price. A. Have you ever wondered what that means? B. The cost of production is also usually higher. C. For most of history, almost all food was organic. D. Many people are willing to pay more for organic food. E. Some also think organic foods are naturally more nutritious. F. Are you wondering if organic food is right for you? G. Scientists have studied organic and non-organic foods for many years now. Passage 3 （25-26高一上·河南叶县高中学·期中）Benefits of Sport On-going physical exercise can be hard for teenagers to try. 1 If you are planning to do exercise regularly, or you’re doing it now, then listen up! 2 Clearly, regular exercise will make your body stronger by contributing to the development of your muscles, bones and lungs. It can help improve your body’s immune system, making you better prepared to fight off diseases. Sport also has hidden health benefits such as lowering the chance of cancer later in life. Sport teaches teamwork and problem-solving skills. Fighting for a common goal with a group of players and coaches teaches you how to build teamwork and effectively communicate to solve problems. 3 Sport improves self-confidence. 4 Achieving a sport goal encourages you to achieve other goals you set. This is an exciting learning process. Moreover, sport builds character and encourages you to keep a positive attitude to life. Sport reduces pressure and stress. 5 You can also make new friends who can be there for you as a support system. When you feel under pressure or stressed, call up a teammate, head to the gym to talk and play it out. The world of sport is a fairground of exciting opportunities where you can discover who you really are. Time, I think, to lace up your sports shoes and go play. A. Sport helps you lose weight. B. Sport benefits physical health. C. There is no reason you should exercise. D. However, it is good for the mind, body and spirit. E. Exercising is a natural way to relax and let go of stress. F. This experience is helpful when solving problems at work or at home. G. Watching your hard work pay off and achieving your goals develop self-confidence. Passage 4 （25-26高一上·河南南阳第一中学校-12月·期中）Meetings are a key way to get yourself noticed. When you “hold your own” in a meeting, you show that you’re confident, and this can mark you out as a future leader. 1 So no matter how many great ideas you have in your head, they’re useless to you, your team, and your organization until you express them. Here is the guide to getting your voice heard at meetings. Come prepared. Have some talking points planned out before you express your idea. Practice with a trusted colleague who can help you iron out any problems. Imagine the possible reactions people might have to your idea. 2 What are some questions that might come up in response to your idea? How will you answer those questions? Get to the point. Engage people in the main points of the idea, then dive into the details. When you start strong you’ll give them a reason to continue listening. 3 people are overwhelmed with numerous things to do at work. While the eight second attention span may be a myth, people certainly appreciate brevity (简短) now more than ever. 4 People lose interest when they’re listening to a long talk. Invite them to be a part of your idea. Organize your argument in a way that makes them want to ask questions and learn more. When you give them time to ask questions, they’ll be more interested, attentive, and engaged. The more you can engage them, the more they’ll truly listen. Have confidence in yourself. The more you believe in yourself, the more that shows through when you express an idea. People can hear the confidence in your voice when you speak and see it in your body language. If you allow yourself to think that you’re nervous, you’ll convince yourself to be. Fight nerves by taking a few moments to stand in a power pose. 5 A. Time is precious. B. Make it a conversation. C. Speak with elegance and intention. D. Unluckily, your colleagues can’t read minds. E. It gives you time to quiet your mind and focus. F. Look at it from as many other perspectives as possible. G. This is how you show value and make a positive impression. Passage 1 （25-26高一上·河南天立教育·期中）Becoming a super learner is one of the most important skills you need to succeed in the 21st century. In the age of technological change, staying ahead depends on continual self-education — a lifelong mastery of new skills, and ideas. 1 Super learners read a lot. Reading is to the mind what exercise is to the body. It gives us the freedom to travel through space and time, and offers a deeper view of ideas and knowledge. In fact, many of the most successful people share this appreciation for reading. 2 Super learners view learning as a process. Learning is a journey, a discovery of new knowledge, not a final stop. It’s an enjoyable lifelong process that super learners value. 3 Instead, they keep mastering new principles, processes, worldviews, thinking models, etc. The “ongoing and self-motivated pursuit of knowledge is important for their growth.” 4 Keeping your brain healthy keeps it sharp. What you do or don’t do for your brain can significantly change how you record and process information. Everyone wants to live an active life for as long as possible, which depends on brain health. Fruit, vegetables and protein from fish can slow the decline and protect a healthy brain. Super learners take short breaks, early and often. According to recent research, taking short breaks, early and often, is likely to help you learn things better. 5 “Anything less than 30 is just not enough, but anything more than 50 is too much information for your brain to take in at one time,” they say. A. Experts recommend 30-50 minutes sessions. B. Super learners have a growth mindset. C. Super learners take care of their brains. D. They don’t have an end goal. E. Better learning approaches can make the learning process enjoyable. F. Elon Musk grew up reading two books a day, and Bill Gates reads 50 books per year. G. If you aim to learn a new skill, some of these habits can be useful for you. Passage 2 （25-26高一上·河南豫北民办高中·期中）Many teenagers may have a very confusing time filled with anxiety in high school. Here are some powerful tips. 1 Know yourself and pick a direction. You may be faced with too many choices in your life and it’s unwise to try everything. 2 Consider all the benefits that it brings into your life and then see how you can develop your passion into a possible career option. Get away from the friends that offer poisonous advice and negativity. There is no place for that kind of behavior at any stage of your life. 3 This does wonders for self-confidence and overall positivity. Read as much as you can. Pick up a book on anything that expands your knowledge base. Stop spending hours in watching your favorite TV shows. Instead use that time to invest in yourself by reading. You’ll notice in a few days how you begin to see things in a different light. 4 I am 19 years old, so I understand just how much time can be wasted on technology, especially the Internet and cellphones. Spend less time doing things that add no value to your life. Instead once you spend that time enriching yourself, your life begins to shape and turn into exactly what you want it to be. Make mistakes. Look at a mistake you’ve made from every possible angle and take the lessons from it. Your teenage years are meant to be spent getting to know yourself. You can’t achieve this by trying to be perfect all the time. 5 A. Just focus on your favorite. B. Get ready to try different things. C. Limit the time spent on social media. D. Remember that it’s okay to make mistakes. E. Maybe they can help you succeed in the years. F. And you should value yourself highly enough to get rid of these people. G. It’s important for you to work hard to improve your scores in your study. Passage 3 （25-26高一上·河南·期中）Summer camp is a time of adventure, friendship, and self-discovery. Whether you’re a first-time camper or a seasoned pro (专业人士) , making the most of your experience requires a bit of preparation and the right mindset. 1 Here are some tips to help you get ready and make the most of every moment at camp. Pack smart and light. Instead of filling your bag with unnecessary items, focus on essentials like comfortable clothing, sunscreen, and a reusable water bottle. In fact, many camps provide a packing list. 2 A light but practical backpack will make moving around easier and help you stay prepared for any activity the day throws your way. 3 Whether it’s rock climbing, canoeing, or arts and crafts, don’t be afraid to step out of your comfort zone. You might discover a hidden talent or passion. Plus, trying new things is a great way to meet other campers who share similar interests, making it easier to form lasting friendships. Respect rules and fellow campers. Rules are in place to ensure safety and enjoyment for everyone, so following them makes the camp life easier for all. Treat others with kindness, listen to camp leaders, and contribute to a respectful and inclusive environment. The more positive energy you bring, the better the experience will be for everyone around you. 4 Manage homesickness positively. Homesickness is a common challenge for campers, especially first-times. If you start feeling homesick, remember that it’s completely normal. Talk to your camp leaders or friends about how you feel. 5 The more you engage with camp life, the faster you’ll adjust and start having fun. A. Try new activities with an open mind. B. A well-prepared packing list is necessary. C. Being respectful also helps in making lasting friendships. D. So, what can you do to ensure a fantastic camp experience? E. Be sure to follow it so you won’t forget anything important. F. Stay busy with activities and focus on the fun you’re having. G. You can also have some comforting items from home to make you feel better. Passage 4 （25-26高一上·河南阳市华龙区濮阳市第一高级中学·期中）A group of children moves a large stone, talking about where it should go. A child climbs up a tree, hanging her shirt in a tree. Another sits by a puddle (泥坑), drawing a treasure map into the mud with his fingers. What’s missing? 1 This kind of uncontrolled adventure is what social media has named “feral child summer”. It is getting more and more attention as families push back against over-scheduled days and screen-heavy routines (日常). 2 Scientists say uncontrolled play does a lot of good to children. However, a 2018 study found that American children spent 35 percent less time playing freely outdoors than their parents had done. Here’s what’s happening inside children’s brains when they’re given the freedom to run wild. These moments of risky play are a training ground. 3 Research shows children allowed to take part in outdoor play are healthier and stronger on the whole. Children who take physical risks often become better at judging other kinds of risks and are more independent and confident. 4 Activities like swinging, running, and jumping help manage feelings. These activities also make the connections in the prefrontal cortex — the part of the brain that helps plan and make choices — stronger. At the same time, they use the hippocampus — the part that helps with knowing where things are and remembering things. What’s more, this kind of play often causes a “flow state”, a state where challenges are interesting enough but not discouraging. 5 And researchers point out the good effect becomes more powerful when play happens in nature. A. Nature invites all to explore. B. It isn’t just about honoring the good old days. C. In situations like that, kids can learn best. D. This kind of play also acts as a brain exercise. E. Getting these experiences is easier said than done. F. Such play has a lot to do with well-being in the body and mind. G. Parents stay nearby, calling “be careful” or directing their play. Passage 5 （2026·河南新未来大联考·期中）Most people aren’t born being street-smart travellers. 1 I’ve learned some suggestions over almost twenty years of being a nomad (流浪者). These suggestions for travelling will help you save money, sleep better, meet locals, and be a better traveller. Use a small backpack. By buying a small backpack, you will be forced to pack light and avoid carrying too many things. 2 Even if you pack light at first but have lots of extra room in your bag, you’ll end up going, “Well, I guess I can take more” and fill that space. You’ll regret it later during your trip. Pack light. Write down a list of necessities, cut it in half, and then only pack that! Besides, since you have bought a small backpack suggested above, you won’t have much room for extra things! Take half the clothes you think you will need. 3 Don’t always fly direct. When booking flights, sometimes it is cheaper to fly to airports close to your final place, and then take a train, bus, or budget (廉价) airline to your final place. To use this method, find out how much it is to go directly to your place. 4 If the difference is more than $150 USD, I look to see how much it is to get from the second airport to my final place. 5 Wandering (闲逛) freely through a new city is a good way to get to know it, get off the beaten path, and away from the tourists. You might be surprised by the hidden pleasure you find. I like to wander around and try to find my way without using Google Maps. Travel is the art of discovery and you never know what a cool little place you’ll come across. A. Then, look at prices to nearby airports. B. Don’t be afraid to get purposefully lost. C. Don’t wander in a new city without a plan. D. People naturally just want to fill up space. E. It can be easily got by reading travel books. F. It’s OK to wear the same T-shirt for a few days. G. This kind of ability only comes with on-the-road experience. Passage 6 （25-26高一上·河南郑州外国语学校·期中）Life! It’s a lot of fun but it can also be challenging. 1 Life can let us down and can sometimes fail to deliver what we were hoping for. That’s just the way it is . But sometimes the problems that trouble us are the ones that we create in our own minds so maybe it’s time to stop blaming others, bad luck, or whatever, and look to ourselves. Here are a few simple tips to change the way we live for the better. “My life’s a mess. I just wish I could disappear”; “Why do these things always happen to me?” Thoughts like these help no one. Overdramatising (过分夸大) a situation only makes it worse. Try and put things into perspective a little, take a step back, sleep on it, or ask a friend for help. 2 So your teacher didn’t give you the part in the school play that you really wanted. Well, that’s a shame. 3 Maybe there were other students who were more suited to the role. Similarly, when your football team loses, they don’t lose just to upset you. Things go wrong for a million and one different reasons. It’s not all about you. No one gets it right all of the time, and that includes you! So don’t expect life to always work out the way you think it should. 4 If you’re not living up to your own expectations, be kind to yourself. 5 And next time life doesn’t go exactly the way you want it to, try and use one or two. It’s time to take control of your life. A. So keep these tips in mind. B. Things don’t always go our way. C. Things are never as bad as they seem. D. Open your mind to other possibilities. E. If others let you down, be kind to them. F. There’s nothing you can do to change the past. G. But it doesn’t mean your teacher doesn’t like you. Passage 7 （25-26高一上·河南郑州第一中学·期中）If you need to prove who you are in China, you will usually need to use an ID card. It shows your name, date of birth, address, nationality, photo and ID number. 1 Last year, Alipay introduced its first electronic ID card. The card is an electronic version of the real ID card and is recognized by the Ministry of Public PgUp Security. 2 Users can simply select “WebD” in the app and follow the instructions. The electronic ID card can now be used in Hangzhou, Suzhou and Fuzhou. People in these three cities can use the card to check into hotels, buy train tickets and do other tasks. 3 About 4 million people will be able to use the service within the next year. “ 4 Even if they forget their ID cards, they can still get things done. Since the process is simplified, it also makes things easier for government offices and companies,” the Mayor of Suzhou told Zhangjie online. It’s safe to use Alipay’s new service, in case you are worried that someone might steal your identity. 5 Then, you have to pass both a fingerprint and facial recognition scan before you can use the electronic ID card. A. This gives people another choice. B. The safety of the electronic ID card is the main concern. C. They don’t have to show their standard ID cards anymore. D. But not all people have welcomed the electronic ID card. E. But now, you can prove your identity using your smartphone. F. It’s quite easy to get an electronic ID card by using the Alipay app. G. First, you must unlock your phone, and enter your Alipay password. Passage 1 （25-26高一上·河南郑州第十九中学模拟试卷一·期中）Brain breaks are short, physical activities that, when placed in periods of study, can help improve students’ attention, efficiency, enjoyment and creativity. 1 You can just do a set of jumping jacks (伸展跳跃) or high knees before going back to schoolwork — at home or at school. In the classroom, teachers might use brain breaks from a kids’ fitness program like GoNoodle or HOPSports. These short physical activities, which are often set in cheerful music, encourage kids to move around and reset their brains so that they can better concentrate on their studies. 2 Periodic bursts of exercise can reduce stress and school-related frustration (沮丧), clearing the way back to learning. At home, you can use brain breaks in much the same way as teachers do. If your child is struggling with homework, whether this is because of trying to understand challenging material or simply staying on a task, have them do one or two of these activities. They’re a simple way to fight frustration and boredom while improving focus. 3 Research shows that shorter breaks are more effective for many kids, with younger kids maxing out (达到最高极限) after about 10 minutes and older kids lasting up to a half-hour or more. 4 So choose activity break timing according to your child’s specific needs, attention span, and learning style. And create a reliable schedule with timed activities that won’t take up too much time meant for study. 5 Make it clear to your kid how long the brain breaks and schoolwork will last. This system gives your child structure (周密安排) and can make study and doing activities more fun and exciting. A. Tell your child in advance. B. These breaks can be very simple. C. But the right balance will differ between kids. D. Plus, they can help meet your child’s daily need for physical activities. E. For some kids, it’s easy to become addicted and try to avoid returning to their task. F. School-based brain break programs often use videos to set the scene for students. G. Besides the physical advantages, brain breaks are good for kids’ mental health. Passage 2 （25-26高一上·河南郑州第十九中学模拟试卷二·期中）Bullying (霸凌) is a serious problem. It can make kids feel hurt, scared, sick, lonely, embarrassed and sad. Bullies might hit, kick or push to hurt kids, or use words to call names, tease, or scare them. 1 Bullying is a big deal. It is a big problem that affects lots of kids. 2 Being bullied can make kids feel really bad, and the stress of dealing with it can make them feel sick. Bullying can make kids not want to go to school and make school a place of fear and can lead to violence and more stress for everyone. 3 Some bullies are looking for attention. They might think bullying is a way to be popular or to get what they want. Most bullies are trying to make themselves feel more important. When they pick on someone else, it can make them feel big and powerful. Some bullies come from families where everyone is angry and shouting all the time. How to handle it? 4 As much as you can, avoid the bully. You can’t go into hiding or skip class, of course. But if you can take a different route and avoid the mean kid, do so. Stand tall and be brave. When you’re scared of another person, you’re probably not feeling you are brave. But sometimes just acting bravely is enough to stop a bully. Talk to someone you trust if you are bothered by a bully. 5 Make a plan to walk with a friend or two on the way to school, recess, lunch, or wherever you think you might meet the bully. A. Bullies come in all shapes and sizes. B. Why do bullies act that way? C. Three-quarters of all kids say they have been bullied or teased. D. If you can, try your best to ignore the bully’s threats. E. Some bullies even threaten kids or try to make them do things they don’t want to do. F. Two is better than one if you’re trying to avoid being bullied. G. Don’t give the bully a chance. Passage 3 （25-26高一上·河南方城县第一高中学-10月·期中）The first few minutes of exercise can feel like the most challenging difficulty in any workout. As your heart races, you breathe faster, and your muscles get to work, your body is going through quick changes. 1 Here’s what is happening as your body powers up. Your heart gets a head start. 2 This“heart rate rise before exercise” is caused by norepinephrine, a stress hormone (激素) that prepares your body for moving. Simply thinking about exercising can increase your heart rate and raise your blood pressure. Once you begin moving, this process works much faster. It helps send nutrients (营养物) to the muscles that are being used right away. Blood goes to where it’s needed most. To meet exercise’s needs, your body moves its blood to the muscles. 3 Instead, it goes to your muscles. This change makes sure your arm and leg muscles get the oxygen (O₂) and sugar they need to keep working. 4 As your muscles need more O₂, your breathing system jumps into action. Breathing deepens to draw in up to 15 times more O₂ than when you’re at rest. Your lungs (肺) increase the amount of O₂ and energy in your body when you exercise and also remove the CO₂ produced. Your brain changes its state too. Exercise doesn’t just wake your body up, it also gives your mind energy. In the first few minutes, O₂ and nutrients go to your brain. This makes you focus better and stay more awake. However, because your body’s stress reaction (反应) starts working, you might feel a little more worried for a short time. 5 A. Muscles also spring into action. B. Your lungs begin to work at full speed. C. It starts to beat faster before you break a sweat. D. However, we can’t be certain about how it is let out during exercise. E. But a calming effect typically follows this as you settle into the exercise. F. These changes set the stage for better performance and lasting health benefits. G. When you exercise, blood moves away from the parts that don’t need much of it. / 学科网（北京）股份有限公司 $函学科网 www.zxxk.com 让教与学更高效 专题06阅读理解（七选五） 基础必练 Passage 1 【答案】1.G 2.C3.D 4.A 5.E Passage 2 【答案】1.A 2.C 3.E4.B 5.G Passage 3 【答案】1.D 2.B3.F4.G 5.E Passage 4 【答案】1.D 2.F3.A 4.B 5.E 进阶提升 Passage 1 【答案】1.G 2.F 3.D4.C 5.A Passage 2 【答案】1.E 2.A3.F4.C 5.D Passage 3 【答案】1.D 2.E3.A4.C 5.F Passage 4 【答案】1.G 2.B3.F4.D 5.c Passage 5 【答案】1.G 2.D3.F 4.A 5.B Passage 6 【答案】1.B 2.C3.G4.E5.A Passage 7 1/2 可学科网 www.zxxk.com 让教与学更高效 【答案】1.E 2.F3.C 4.A 5.G 拓展培优 Passage 1 【答案】1.B 2.G 3.D 4.C 5.A Passage 2 【答案】1.E 2.C3.B 4.G 5.F Passage 3 【答案】1.F2.C3.G4.B5.E 212 专题06 阅读理解（七选五） Passage 1 （25-26高一上·河南汤阴县第一中学·期中）Natural disasters, such as earthquakes, floods, hurricanes, and wildfires, can strike at any time and cause serious harm. 1 . Below are some clear measures you can follow to prevent danger, and act safely if a disaster hits. ·Build an emergency kit. 2 : a flashlight, a first-aid kit, bottled water, food (such as energy bars), and a basic tool like a knife. Don’t forget copies of important documents (passport, ID). Keep your kit in a place you can reach in seconds. ·Know local risks and evacuation routes (疏散路线). Find out which natural disasters are common in your area—earthquakes, floods, or storms — and research the nearest shelter, high ground, or safe room. 3 . Practice following these routes so that, in an emergency, you can move calmly and quickly. · 4 . Schedule the exercises at least twice a year, which can help you remember what to do under pressure. Practice “Drop, Cover, and Hold On” for earthquakes, or “Get Low and Go” for floods. Additionally, practice basic first-aid skills, such as treating cuts, burns, or shock. If you master these skills, you can help yourself and others before professional rescuers arrive. ·Stay informed and communicate clearly. Always have a reliable way to receive updates when power fails. You can sign up for local warning systems and follow official social-media accounts. agree on a family or group meeting point and an out-of-area contact person — someone who can call (relay) messages if local lines are down. 5 A. Practice safety procedures regularly. B. Keep calm in the face of a natural disaster. C. Gather necessary things in one easy-to-carry bag. D. Draw a simple map of escape routes from your home. E. In an emergency, clear and safe communication can save lives. F. To stay safe, it is important to know when the disaster will come. G. While we cannot stop these events, we can take steps to protect ourselves. 【答案】1. G 2. C 3. D 4. A 5. E 【解析】【导语】 本文是一篇说明文。文章主要介绍了人们面对自然灾害时应采取的应急措施。 (1)题解析： 上文“Natural disasters, such as earthquakes, floods, hurricanes, and wildfires, can strike at any time and cause serious harm.(自然灾害，如地震、洪水、飓风和野火，可能随时发生并造成严重危害)”说明自然灾害的突发性和危害性。下文“Below are some clear measures you can follow to prevent danger, and act safely if a disaster hits.(以下是一些您可以遵循的明确措施，以防止危险，并在灾难发生时采取安全行动)”说明可以在自然灾害发生的时候采取措施。空处和前文为转折关系，并引出下文中的预防措施，说明面对无法阻止的自然灾害，我们可以采取行动。所以G项 “虽然我们无法阻止这些事件，但我们可以采取措施保护自己” 符合语境。G选项中的“these events”与上文中的“Natural disasters”相呼应，“take steps to protect ourselves”和下文中的“some clear measures you can follow to prevent danger”相呼应。故选G。 (2)题解析： 上文“Build an emergency kit.(建立一个应急包)”说明建立应急包的重要性。下文“a flashlight, a first-aid kit, bottled water, food (such as energy bars), and a basic tool like a knife.(手电筒、急救箱、瓶装水、食物（如能量棒）和刀等基本工具)”说明急救包中需要的东西。空处承上启下，说明应急包里需要准备什么。所以C项“把必要的东西放在一个容易携带的包里”符合语境。所以C项“把必要的东西放在一个容易携带的包里” 符合语境。C 选项中的“Gather necessary things”与前文中的“Build an emergency kit”相呼应，并引出下文中的具体东西。故选C。 (3)题解析： 上文“Find out which natural disasters are common in your area—earthquakes, floods, or storms—and research the nearest shelter, high ground, or safe room.(找出你所在地区常见的自然灾害——地震、洪水或风暴——并研究最近的避难所、高地或安全房间)”说明要了解当地的自然灾害和避难所。空处和前文为顺接关系，说明要规划逃生路线。所以D项“画一张从你家逃生的简单地图”符合语境。D选项中的“escape routes”与前文中的“evacuation routes”相呼应，故选D。 (4)题解析： 下文“Schedule the exercises at least twice a year, which can help you remember what to do under pressure. Practice “Drop, Cover, and Hold On” for earthquakes, or “Get Low and Go” for floods.(至少每年安排两次演练，这可以帮助你记住在压力下该做什么。练习地震时的“趴下、掩护、坚持住”，或洪水时的“放低身子，走”)”说明要定期进行安全演练。空处是该段的总起句，应概括这一内容。所以A项“定期练习安全程序”符合语境。A选项中的“Practice safety procedures regularly”与后文中的“Schedule the exercises at least twice a year”相呼应，故选A。 (5)题解析： 上文“agree on a family or group meeting point and an out-of-area contact person — someone who can call (relay) messages if local lines are down.(商定一个家庭或团体集合点，以及一个外地联系人——如果当地线路中断，可以打电话（转接）信息的人。)”说明在紧急情况下保持清晰的沟通的重要性。空处总结前文，进一步说明沟通的重要性。所以E项“在紧急情况下，清晰安全的沟通可以挽救生命”符合语境。E选项中的“clear and safe communication”与前文中的“call (relay) messages”相呼应，故选E。 Passage 2 （25-26高一上·河南实验中学·期中）Think back to the last time you shopped for fruits and vegetables. You may have noticed some items labelled with the word “organic”. 1 “Organic” refers to the way food is grown. To be labelled as organic, food production must meet strict guidelines. These can be different depending on where you live. In the United States, organic foods must be grown or raised without using pesticides or chemical fertilizers. 2 That changed after the Industrial Revolution. During the 20th century, many ideas that were used by factories and big businesses were put into action on farms. This helped some farms grow larger and produce more. The organic movement was started to get back to the old traditional ways of farming. Why? Many believe the chemicals and pesticides used in modern farming can be harmful to your health. 3 And those who support the organic movement also point to its benefits for the environment. Have you ever compared organic and non-organic foods at the grocery store? If so, you know that organic food tend to cost more. This happens for many reasons. Organic farming produces fewer crops. 4 Additionally, organic farms spend more money taking care of the animals they raise. These and other factors drive the cost of organic food up. Is organic food worth the extra cost? Some people believe it is. They may think it tastes better or just prefer to eat food that has not been grown using chemicals. 5 They are still trying to find a major difference between organic and non-organic food in terms of safety, nutrition, or taste. Still, others argue that the environmental benefits of organic food make it worth the price. A. Have you ever wondered what that means? B. The cost of production is also usually higher. C. For most of history, almost all food was organic. D. Many people are willing to pay more for organic food. E. Some also think organic foods are naturally more nutritious. F. Are you wondering if organic food is right for you? G. Scientists have studied organic and non-organic foods for many years now. 【答案】1. A 2. C 3. E 4. B 5. G 【解析】【导语】 这是一篇说明文。短文介绍了关于有机食品的一些相关信息。 (1)题解析： 根据上文“You may have noticed some items labelled with the word “organic”. (你可能注意到一些标有“有机”字样的物品)”及下文““Organic” refers to the way food is grown. (“有机”是指食物的生长方式)”可知，选项以问题的方式提出“有机”是什么意思，承上启下。故A选项“你有没有想过这是什么意思？”切题。故选A项。 (2)题解析： 根据上文“That changed after the Industrial Revolution. (工业革命后，情况发生了变化)”可知，选项说明工业革命前的情况。故C选项“在历史的大部分时间里，几乎所有的食物都是有机的”切题。故选C项。 (3)题解析： 根据上文“Many believe the chemicals and pesticides used in modern farming can be harmful to your health.(许多人认为现代农业中使用的化学物质和杀虫剂会对你的健康有害)”可知，选项承接上文说明另一些人的看法。故E选项“一些人还认为有机食品自然更有营养”切题。故选E项。 (4)题解析： 根据上文“If so, you know that organic food tend to cost more. This happens for many reasons. Organic farming produces fewer crops. (如果是这样的话，你知道有机食品往往价格更高。这种情况有很多原因。有机农业生产的作物较少)”可知，选项承接上文，说明有机食品价格高的原因。故B选项“生产成本通常也较高”切题。故选B项。 (5)题解析： 根据下文“They are still trying to find a major difference between organic and non-organic food in terms of safety, nutrition, or taste. (他们仍在努力寻找有机食品和非有机食品在安全性、营养或味道方面的主要区别)”可知，科学家对有机食品和非有机食品研究了很多年了。故G选项“科学家们已经研究有机和非有机食品多年了”切题。故选G项。 Passage 3 （25-26高一上·河南叶县高中学·期中）Benefits of Sport On-going physical exercise can be hard for teenagers to try. 1 If you are planning to do exercise regularly, or you’re doing it now, then listen up! 2 Clearly, regular exercise will make your body stronger by contributing to the development of your muscles, bones and lungs. It can help improve your body’s immune system, making you better prepared to fight off diseases. Sport also has hidden health benefits such as lowering the chance of cancer later in life. Sport teaches teamwork and problem-solving skills. Fighting for a common goal with a group of players and coaches teaches you how to build teamwork and effectively communicate to solve problems. 3 Sport improves self-confidence. 4 Achieving a sport goal encourages you to achieve other goals you set. This is an exciting learning process. Moreover, sport builds character and encourages you to keep a positive attitude to life. Sport reduces pressure and stress. 5 You can also make new friends who can be there for you as a support system. When you feel under pressure or stressed, call up a teammate, head to the gym to talk and play it out. The world of sport is a fairground of exciting opportunities where you can discover who you really are. Time, I think, to lace up your sports shoes and go play. A. Sport helps you lose weight. B. Sport benefits physical health. C. There is no reason you should exercise. D. However, it is good for the mind, body and spirit. E. Exercising is a natural way to relax and let go of stress. F. This experience is helpful when solving problems at work or at home. G. Watching your hard work pay off and achieving your goals develop self-confidence. 【答案】1. D 2. B 3. F 4. G 5. E 【解析】【导语】 本文是一篇说明文。文章主要介绍运动的好处。 (1)题解析： 根据上文“On-going physical exercise can be hard for teenagers to try. (持续的体育锻炼对青少年来说可能很难尝试。)”和下文“If you are planning to do exercise regularly, or you’re doing it now, then listen up! (如果你计划定期锻炼，或者你现在正在锻炼，那就听好了！)”可知，文章上下文是转折关系，文章接下来要讲述运动的好处。选项D“然而，它对心灵、身体和精神都有好处。”和上下文意思一致。故选D。 (2)题解析： 根据下文“Clearly, regular exercise will make your body stronger by contributing to the development of your muscles, bones and lungs. It can help improve your body’s immune system, making you better prepared to fight off diseases. Sport also has hidden health benefits such as lowering the chance of cancer later in life. (很明显，经常锻炼有助于肌肉、骨骼和肺部的发育，从而使你的身体更强壮。它可以帮助改善你身体的免疫系统，让你更好地准备对抗疾病。体育运动也有隐藏的健康益处，比如降低日后患癌症的几率。)”可知，这一段主要介绍运动对身体健康的好处。选项B“运动有益于身体健康。”和下文意思一致。故选B。 (3)题解析： 根据上文“Sport teaches teamwork and problem-solving skills. Fighting for a common goal with a group of players and coaches teaches you how to build teamwork and effectively communicate to solve problems. (体育教授团队合作和解决问题的技能。与一群球员和教练一起为一个共同的目标而战，教会你如何建立团队合作和有效沟通来解决问题。)”可知，这一段讲述体育教授团队合作和解决问题的技能的好处。选项F“这种经验对解决工作或家庭中的问题很有帮助。”和上文意思一致。故选F。 (4)题解析： 根据上文“Sport improves self-confidence.(运动提升自信心。)”和下文“Achieving a sport goal encourages you to achieve other goals you set. (实现一项运动目标会鼓励你实现自己设定的其他目标。)”可知，这一段介绍运动可以提升自信心。选项G“看着你的努力得到回报，实现你的目标，培养你的自信心。”和上下文意思一致。故选G。 (5)题解析： 根据上文“Sport reduces pressure and stress. (运动可以减少压力。)”可知，这一段介绍运动可以减少压力。选项E“锻炼是放松和释放压力的自然方式。”和上文意思一致。故选E。 Passage 4 （25-26高一上·河南南阳第一中学校-12月·期中）Meetings are a key way to get yourself noticed. When you “hold your own” in a meeting, you show that you’re confident, and this can mark you out as a future leader. 1 So no matter how many great ideas you have in your head, they’re useless to you, your team, and your organization until you express them. Here is the guide to getting your voice heard at meetings. Come prepared. Have some talking points planned out before you express your idea. Practice with a trusted colleague who can help you iron out any problems. Imagine the possible reactions people might have to your idea. 2 What are some questions that might come up in response to your idea? How will you answer those questions? Get to the point. Engage people in the main points of the idea, then dive into the details. When you start strong you’ll give them a reason to continue listening. 3 people are overwhelmed with numerous things to do at work. While the eight second attention span may be a myth, people certainly appreciate brevity (简短) now more than ever. 4 People lose interest when they’re listening to a long talk. Invite them to be a part of your idea. Organize your argument in a way that makes them want to ask questions and learn more. When you give them time to ask questions, they’ll be more interested, attentive, and engaged. The more you can engage them, the more they’ll truly listen. Have confidence in yourself. The more you believe in yourself, the more that shows through when you express an idea. People can hear the confidence in your voice when you speak and see it in your body language. If you allow yourself to think that you’re nervous, you’ll convince yourself to be. Fight nerves by taking a few moments to stand in a power pose. 5 A. Time is precious. B. Make it a conversation. C. Speak with elegance and intention. D. Unluckily, your colleagues can’t read minds. E. It gives you time to quiet your mind and focus. F. Look at it from as many other perspectives as possible. G. This is how you show value and make a positive impression. 【答案】1. D 2. F 3. A 4. B 5. E 【解析】【导语】 本文是一篇说明文，主要讲述了如何在会议中有效表达自己的观点，从而获得他人的注意和认可。文章提供了五个具体的建议，包括充分准备、简洁明了、控制时间、互动交流以及保持自信。 (1)题解析： 前文“Meetings are a key way to get yourself noticed. When you “hold your own” in a meeting, you show that you’re confident, and this can mark you out as a future leader.(会议是让自己引人注目的关键途径。当你在会议上“保持自信”时，你展现出了自信，这能让你成为未来的领导者。)”提到会议是展示自己的重要场合，后文“So no matter how many great ideas you have in your head, they’re useless to you, your team, and your organization until you express them.(因此，无论你脑子里有多少伟大的想法，除非你表达出来，否则它们对你、你的团队和你的组织来说都是无用的。)”强调如果不表达出来，想法就毫无价值。由此可知，前后是转折关系，空处应指出他人无法直接了解你的想法。D项“Unluckily, your colleagues can’t read minds.(不幸的是，你的同事无法读懂你的想法)”符合，引起下文，故选D。 (2)题解析： 前文“Imagine the possible reactions people might have to your idea.(想象一下人们对你的想法可能会有的反应)”建议预想他人对你想法的反应，后文“What are some questions that might come up in response to your idea? How will you answer those questions?(针对你的想法，可能会提出哪些问题？你将如何回答这些问题？)”进一步说明要从不同的角度思考可能的问题。由此可知，空处应强调从多角度思考问题。F项“Look at it from as many other perspectives as possible.(尽可能从其他角度看待它)”符合，故选F。 (3)题解析： 前文“Get to the point. Engage people in with the main points of the idea, then dive into the details. When you start strong you’ll give them a reason to continue listening.(直奔主题用核心观点吸引听众，再深入细节。强有力的开场能让他们有理由继续倾听。)”强调要简洁明了地表达观点，后文“People are overwhelmed with numerous things to do at work. While the eight second attention span may be a myth, people certainly appreciate brevity (简短) now more than ever.(工作中人们常被琐事淹没。虽然“8秒注意力”可能是谣言，但如今人们比以往更看重简洁。)”说明现代人时间有限，更看重简短表达。由此可知，空处应点明时间的重要性。A项“Time is precious.(时间很宝贵)”符合，故选A。 (4)题解析： 后文“People lose interest when they’re listening to a long talk. Invite them to be a part of your idea. Organize your argument in a way that makes them want to ask questions and learn more.(冗长的发言会让人失去兴趣。邀请他人参与你的想法，用激发提问的方式组织论述。)”指出长篇大论会让人失去兴趣，建议通过互动提升参与感。由此可知，空处应提出将表达转化为对话。B项“Make it a conversation.(让它成为一场对话)”符合，故选B。 (5)题解析： 前文“Fight nerves by taking a few moments to stand in a power pose.(用力量姿势站立片刻来对抗紧张。)”提到用“能量姿势”缓解紧张，空处应需补充这一行为的作用。E项“It gives you time to quiet your mind and focus.(它能让你有时间平静思绪并集中注意力)”说明其效果，符合语境，故选E。 Passage 1 （25-26高一上·河南天立教育·期中）Becoming a super learner is one of the most important skills you need to succeed in the 21st century. In the age of technological change, staying ahead depends on continual self-education — a lifelong mastery of new skills, and ideas. 1 Super learners read a lot. Reading is to the mind what exercise is to the body. It gives us the freedom to travel through space and time, and offers a deeper view of ideas and knowledge. In fact, many of the most successful people share this appreciation for reading. 2 Super learners view learning as a process. Learning is a journey, a discovery of new knowledge, not a final stop. It’s an enjoyable lifelong process that super learners value. 3 Instead, they keep mastering new principles, processes, worldviews, thinking models, etc. The “ongoing and self-motivated pursuit of knowledge is important for their growth.” 4 Keeping your brain healthy keeps it sharp. What you do or don’t do for your brain can significantly change how you record and process information. Everyone wants to live an active life for as long as possible, which depends on brain health. Fruit, vegetables and protein from fish can slow the decline and protect a healthy brain. Super learners take short breaks, early and often. According to recent research, taking short breaks, early and often, is likely to help you learn things better. 5 “Anything less than 30 is just not enough, but anything more than 50 is too much information for your brain to take in at one time,” they say. A. Experts recommend 30-50 minutes sessions. B. Super learners have a growth mindset. C. Super learners take care of their brains. D. They don’t have an end goal. E. Better learning approaches can make the learning process enjoyable. F. Elon Musk grew up reading two books a day, and Bill Gates reads 50 books per year. G. If you aim to learn a new skill, some of these habits can be useful for you. 【答案】1. G 2. F 3. D 4. C 5. A 【解析】【导语】 本文是一篇说明文。文章主要介绍了一些方法以帮助我们成为一个超级学习者。 (1)题解析： 根据上文“Becoming a super learner is one of the most important skills you need to succeed in the 21st century. In the age of technological change, staying ahead depends on continual self-education — a lifelong mastery of new skills, and ideas.(要想在21世纪取得成功，成为一个超级学习者是最重要的技能之一。在技术变革的时代，保持领先取决于持续的自我教育——终身掌握新技能和新思想。)”可知，上文讲述的是成为一个超级学习者是很有必要的。而下文则介绍了如何成为一名超级学习者。选项G“如果你的目标是学习一项新技能，其中一些习惯可能对你有用。”承上启下，自然引出下文的好习惯。故选G。 (2)题解析： 根据空前内容“In fact, many of the most successful people share this appreciation for reading.(事实上，许多最成功的人都喜欢阅读。)”可知，许多成功人士都喜欢阅读。选项F“伊隆·马斯克从小每天读两本书，比尔·盖茨每年读50本书。”则举了两个名人的例子说明名人喜欢阅读。故选F。 (3)题解析： 根据下文“Instead, they keep mastering new principles, processes, worldviews, thinking models, etc. The “ongoing and self-motivated pursuit of knowledge is important for their growth. (相反，他们不断掌握新的原则、流程、世界观、思维模式等。对知识的持续和自我激励的追求对他们的成长很重要。)”中的instead可推断，空处内容和下文内容有转折关系。下文讲述的是超级学习者不断学习，不断成长。选项D“他们没有最终目标。”与下文内容一致，指的是他们会不断进步，不断学习，不断成长。故选D。 (4)题解析： 空处为小标题，为本段主要内容。根据下文“Keeping your brain healthy keeps it sharp. What you do or don't do for your brain can significantly change how you record and process information. Everyone wants to live an active life for as long as possible, which depends on brain health. Fruit, vegetables and protein from fish can slow the decline and protect a healthy brain.(保持大脑健康能让它保持敏锐。你为大脑做什么或不做什么会显著改变你记录和处理信息的方式。每个人都希望尽可能长时间地活跃，这取决于大脑的健康。水果、蔬菜和鱼类中的蛋白质可以减缓衰退，保护健康的大脑。)”可知，本段主要讲述的是要保持大脑健康。选项C“超级学习者照顾他们的大脑。”与下文内容一致，指的是要照顾好大脑，保持大脑健康。故选C。 (5)题解析： 根据上文“According to recent research, taking short breaks, early and often, is likely to help you learn things better.(根据最近的研究，尽早和经常休息一会儿，可能会帮助你更好地学习。)”可知，作者建议要尽早、经常休息。选项A“专家建议每次30-50分钟。”是上文内容的自然延续，指的是学习的时候要注意休息，同时内容上“30-50分钟”与下文““Anything less than 30 is just not enough, but anything more than 50 is too much information for your brain to take in at one time,” they say.(他们说：“任何少于30分钟的学习都是不够的，但超过50的学习对你的大脑来说一次吸收的信息太多了。”)”语义连贯。故选A。 Passage 2 （25-26高一上·河南豫北民办高中·期中）Many teenagers may have a very confusing time filled with anxiety in high school. Here are some powerful tips. 1 Know yourself and pick a direction. You may be faced with too many choices in your life and it’s unwise to try everything. 2 Consider all the benefits that it brings into your life and then see how you can develop your passion into a possible career option. Get away from the friends that offer poisonous advice and negativity. There is no place for that kind of behavior at any stage of your life. 3 This does wonders for self-confidence and overall positivity. Read as much as you can. Pick up a book on anything that expands your knowledge base. Stop spending hours in watching your favorite TV shows. Instead use that time to invest in yourself by reading. You’ll notice in a few days how you begin to see things in a different light. 4 I am 19 years old, so I understand just how much time can be wasted on technology, especially the Internet and cellphones. Spend less time doing things that add no value to your life. Instead once you spend that time enriching yourself, your life begins to shape and turn into exactly what you want it to be. Make mistakes. Look at a mistake you’ve made from every possible angle and take the lessons from it. Your teenage years are meant to be spent getting to know yourself. You can’t achieve this by trying to be perfect all the time. 5 A. Just focus on your favorite. B. Get ready to try different things. C. Limit the time spent on social media. D. Remember that it’s okay to make mistakes. E. Maybe they can help you succeed in the years. F. And you should value yourself highly enough to get rid of these people. G. It’s important for you to work hard to improve your scores in your study. 【答案】1. E 2. A 3. F 4. C 5. D 【解析】【导语】 本文是一篇说明文。文章就如何应对青少年在高中阶段的焦虑期提供了一些建议。 (1)题解析： 前文“Many teenagers may have a very confusing time filled with anxiety in high school. Here are some powerful tips. (许多青少年在高中可能会有一段非常困惑的时期，充满了焦虑。这里有一些有效的建议)”提到高中生可能面临焦虑和困惑，指出有建议可以解决问题，后面段落列举了几个具体建议，此处需要一个概括性或引入性的句子，说明建议的作用，因此E项“Maybe they can help you succeed in the years. (也许它们能帮助你在未来取得成功)”符合语境，承前启后，其中的they指代前文的some powerful tips。故选E。 (2)题解析： 前文“You may be faced with too many choices in your life and it’s unwise to try everything. (在你的生活中，你可能面临太多的选择，尝试所有的事情是不明智的)”提醒不要尝试所有事情，后文“Consider all the benefits that it brings into your life and then see how you can develop your passion into a possible career option. (考虑一下它给你的生活带来的所有好处，然后看看如何把你的激情发展成一个可能的职业选择)”提到考虑热爱如何发展为职业，此处需要一个关于专注热爱的建议，因此A项“Just focus on your favorite. (只需专注于你最喜欢的)”符合语境，承前启后，其中的your favorite是后文it指代的对象。故选A。 (3)题解析： 前文“Get away from the friends that offer poisonous advice and negativity. There is no place for that kind of behavior at any stage of your life. (远离那些提供有害建议和消极态度的朋友。在你人生的任何阶段都不应该有这种行为)”提醒远离负面朋友，后文“This does wonders for self-confidence and overall positivity. (这对自信和整体积极性有奇效)”提到某事对自信和积极性的效果，此处需要一个如何正确对待这些朋友的具体行动，因此F项“And you should value yourself highly enough to get rid of these people. (你应该足够重视自己，摆脱这些人)”符合语境，承前启后，其中的these people指代前文的the friends，选项本身是后文This指代的对象。故选F。 (4)题解析： 后文“I am 19 years old, so I understand just how much time can be wasted on technology, especially the Internet and cellphones. Spend less time doing things that add no value to your life. Instead once you spend that time enriching yourself, your life begins to shape and turn into exactly what you want it to be. (我今年19岁，所以我明白有多少时间可以浪费在科技产品上，尤其是互联网和手机。少花点时间做那些对你的生活毫无价值的事情。相反，一旦你花时间充实自己，你的生活就会开始成形，变成你想要的样子)”主要建议减少浪费在科技上的时间，此处是段落主旨句，应是一个关于限制科技使用的建议，且需和其他段落主旨句一样使用祈使句的形式，因此C项“Limit the time spent on social media. (限制花在社交媒体上的时间)”符合语境，契合后文内容。故选C。 (5)题解析： 前文“Your teenage years are meant to be spent getting to know yourself. You can’t achieve this by trying to be perfect all the time. (你的青少年时期应该用来了解你自己。你不可能通过一直追求完美来实现这一点)”提醒青少年时期不必追求完美，此处需要一个总结或强调犯错合理性的句子，因此D项“Remember that it’s okay to make mistakes. (记住，犯错是没关系的)”符合语境，承接前文。故选D。 Passage 3 （25-26高一上·河南·期中）Summer camp is a time of adventure, friendship, and self-discovery. Whether you’re a first-time camper or a seasoned pro (专业人士) , making the most of your experience requires a bit of preparation and the right mindset. 1 Here are some tips to help you get ready and make the most of every moment at camp. Pack smart and light. Instead of filling your bag with unnecessary items, focus on essentials like comfortable clothing, sunscreen, and a reusable water bottle. In fact, many camps provide a packing list. 2 A light but practical backpack will make moving around easier and help you stay prepared for any activity the day throws your way. 3 Whether it’s rock climbing, canoeing, or arts and crafts, don’t be afraid to step out of your comfort zone. You might discover a hidden talent or passion. Plus, trying new things is a great way to meet other campers who share similar interests, making it easier to form lasting friendships. Respect rules and fellow campers. Rules are in place to ensure safety and enjoyment for everyone, so following them makes the camp life easier for all. Treat others with kindness, listen to camp leaders, and contribute to a respectful and inclusive environment. The more positive energy you bring, the better the experience will be for everyone around you. 4 Manage homesickness positively. Homesickness is a common challenge for campers, especially first-times. If you start feeling homesick, remember that it’s completely normal. Talk to your camp leaders or friends about how you feel. 5 The more you engage with camp life, the faster you’ll adjust and start having fun. A. Try new activities with an open mind. B. A well-prepared packing list is necessary. C. Being respectful also helps in making lasting friendships. D. So, what can you do to ensure a fantastic camp experience? E. Be sure to follow it so you won’t forget anything important. F. Stay busy with activities and focus on the fun you’re having. G. You can also have some comforting items from home to make you feel better. 【答案】1. D 2. E 3. A 4. C 5. F 【解析】【导语】 本文是一篇说明文。文章主要介绍如何做好准备、调整心态，充分享受夏令营冒险、交友等美好体验的实用建议。 (1)题解析： 根据上文“Whether you’re a first-time camper or a seasoned pro (专业人士) , making the most of your experience requires a bit of preparation and the right mindset.(无论你是第一次参加夏令营的人还是经验丰富的老手，想要充分利用这段经历都需要一些准备和正确的心态)”以及下文“Here are some tips to help you get ready and make the most of every moment at camp.(这里有一些建议可以帮助你做好准备，充分利用在营地的每一刻)”可知，此处需要一个过渡句，承接上文的“充分利用夏令营经历需准备”，并引出下文的具体建议，D选项“So, what can you do to ensure a fantastic camp experience?(那么，你能做些什么来确保一次很棒的夏令营体验呢？)”既呼应上文核心话题，又以设问引出下文建议，符合语境。故选D项。 (2)题解析： 根据上文“In fact, many camps provide a packing list.(事实上，很多夏令营都会提供一份打包清单)”以及下文“A light but practical backpack will make moving around easier and help you stay prepared for any activity the day throws your way.(一个轻便但实用的背包会让你行动更方便，并帮助你为一天中的任何活动做好准备)”可知，此处应承接上文的“打包清单”，说明要遵循清单的原因，E选项“Be sure to follow it so you won’t forget anything important.(一定要照着清单做，这样你就不会忘记任何重要的东西)”中的it指代上文的packing list，且follow it与下文“轻便实用的背包”形成逻辑衔接，符合语境。故选E项。 (3)题解析： 根据下文“Whether it’s rock climbing, canoeing, or arts and crafts, don’t be afraid to step out of your comfort zone. You might discover a hidden talent or passion. Plus, trying new things is a great way to meet other campers who share similar interests, making it easier to form lasting friendships.(无论是攀岩、划独木舟还是手工制作，都不要害怕走出自己的舒适区。你可能会发现自己隐藏的天赋或热情。此外，尝试新事物是结识其他有相似兴趣的营员的好方法，这会让你更容易建立持久的友谊)可知，本段核心是建议尝试新的夏令营活动，A选项“Try new activities with an open mind.(以开放的心态尝试新活动)”能够概括本段主旨，作为段落开头总起句，符合语境。故选A项。 (4)题解析： 根据上文“Respect rules and fellow campers. Rules are in place to ensure safety and enjoyment for everyone, so following them makes the camp life easier for all. Treat others with kindness, listen to camp leaders, and contribute to a respectful and inclusive environment. The more positive energy you bring, the better the experience will be for everyone around you.(遵守规则，尊重其他营员。制定规则是为了确保每个人的安全和乐趣，所以遵守规则会让所有人的营地生活更轻松。善待他人，听从营地领队的指挥，为营造一个尊重和包容的环境做出贡献。你带来的正能量越多，你身边每个人的体验就会越好)”可知，本段核心是“尊重”，此处应承接上文，说明尊重带来的进一步好处，C选项“Being respectful also helps in making lasting friendships.(懂得尊重也有助于建立持久的友谊)”中的Being respectful呼应上文核心话题，making lasting friendships也与上文内容形成补充，符合语境。故选C项。 (5)题解析： 根据上文“Manage homesickness positively. Homesickness is a common challenge for campers, especially first-times. If you start feeling homesick, remember that it’s completely normal. Talk to your camp leaders or friends about how you feel.(积极应对想家的情绪。想家是营员们普遍面临的挑战，尤其是第一次参加夏令营的人。如果你开始想家，记住这是完全正常的。和你的营地领队或朋友谈谈你的感受)”以及下文“The more you engage with camp life, the faster you’ll adjust and start having fun.(你越融入营地生活，就越快适应并开始享受乐趣)”可知，此处应给出应对想家情绪的具体做法，且与“融入营地生活”相呼应，F选项“Stay busy with activities and focus on the fun you’re having.(忙于各种活动，专注于你正在享受的乐趣)”既承接上文“应对想家”，又与下文“融入营地生活、享受乐趣”衔接，符合语境。故选F项。 Passage 4 （25-26高一上·河南阳市华龙区濮阳市第一高级中学·期中）A group of children moves a large stone, talking about where it should go. A child climbs up a tree, hanging her shirt in a tree. Another sits by a puddle (泥坑), drawing a treasure map into the mud with his fingers. What’s missing? 1 This kind of uncontrolled adventure is what social media has named “feral child summer”. It is getting more and more attention as families push back against over-scheduled days and screen-heavy routines (日常). 2 Scientists say uncontrolled play does a lot of good to children. However, a 2018 study found that American children spent 35 percent less time playing freely outdoors than their parents had done. Here’s what’s happening inside children’s brains when they’re given the freedom to run wild. These moments of risky play are a training ground. 3 Research shows children allowed to take part in outdoor play are healthier and stronger on the whole. Children who take physical risks often become better at judging other kinds of risks and are more independent and confident. 4 Activities like swinging, running, and jumping help manage feelings. These activities also make the connections in the prefrontal cortex — the part of the brain that helps plan and make choices — stronger. At the same time, they use the hippocampus — the part that helps with knowing where things are and remembering things. What’s more, this kind of play often causes a “flow state”, a state where challenges are interesting enough but not discouraging. 5 And researchers point out the good effect becomes more powerful when play happens in nature. A. Nature invites all to explore. B. It isn’t just about honoring the good old days. C. In situations like that, kids can learn best. D. This kind of play also acts as a brain exercise. E. Getting these experiences is easier said than done. F. Such play has a lot to do with well-being in the body and mind. G. Parents stay nearby, calling “be careful” or directing their play. 【答案】1. G 2. B 3. F 4. D 5. C 【解析】【导语】 本文是一篇说明文。文章以儿童户外自由玩耍的场景开篇，引出“野性儿童之夏”这一社交媒体热点，通过数据指出当下儿童户外自由玩耍时间减少的现状，进而从科学角度分析户外冒险玩耍对儿童大脑发育、能力培养的积极作用。 (1)题解析： 根据上文“A group of children moves a large stone, talking about where it should go. A child climbs up a tree, hanging her shirt in a tree. Another sits by a puddle (泥坑), drawing a treasure map into the mud with his fingers. What’s missing?(一群孩子正在移动一块大石头，并讨论它应该放在哪里。一个孩子爬上一棵树，把她的衬衫挂在树上。另一个则坐在一个水坑旁，用手指在泥地上绘制着一张寻宝地图。少了什么呢?)”可知，上文描绘了儿童无拘无束户外玩耍的场景(搬大石头、爬树、在泥里画藏宝图)，并以“What’s missing?”提问“场景中缺少什么”。选项G“父母待在附近，喊“小心”或指导他们玩耍”对应“uncontrolled adventure (无干预的冒险)”的反向——成人介入，既回答了“缺少什么”的问题，又与下文“无干预冒险受关注”形成逻辑呼应。故选G。 (2)题解析： 根据上文“This kind of uncontrolled adventure is what social media has named “feral child summer”. It is getting more and more attention as families push back against over-scheduled days and screen-heavy routines (日常).(这种不受约束的“放纵式”度假活动被社交媒体称为“野性儿童之夏”。随着越来越多的家庭开始抵制过度安排的日程和充斥屏幕的日常安排，这种现象受到了越来越多的关注)”以及后文“Scientists say uncontrolled play does a lot of good to children. However, a 2018 study found that American children spent 35 percent less time playing freely outdoors than their parents had done. Here’s what’s happening inside children’s brains when they’re given the freedom to run wild.(科学家们表示，无拘无束的玩耍对儿童大有裨益。然而，2018年的一项研究发现，美国儿童在户外自由玩耍的时间比他们的父母当年所拥有的时间少了35%。当孩子们被给予自由尽情奔跑玩耍时，他们的大脑内部正在发生这样的变化)”可知，上文提到“无干预冒险(野性儿童之夏)受关注，源于家庭抵制日程过满和频繁看屏幕的日常”，下文表明科学家认为无干预的玩耍对孩子有好处并用2018年研究数据（美国儿童户外自由玩耍时间比父母辈少35%）说明现状。选项B“这不仅仅是为了缅怀过去的美好时光”，既承接上文“家庭对现状的反抗”，又引出下文“科学家认为无干预玩耍对孩子有好处”的理念。故选B。 (3)题解析： 根据上文“These moments of risky play are a training ground.(这些充满冒险的玩耍时刻就是一种训练场)”以及后文“Research shows children allowed to take part in outdoor play are healthier and stronger on the whole. Children who take physical risks often become better at judging other kinds of risks and are more independent and confident.(研究表明，允许孩子参与户外活动的儿童总体上会更健康、更强壮。那些敢于进行身体冒险活动的孩子往往在判断其他类型风险方面表现更出色，并且更加独立和自信)”可知，上文指出“这些冒险玩耍的时刻是锻炼场”，下文具体说明“户外玩耍的儿童整体更健康强壮，敢于身体冒险的儿童更擅长判断风险、更独立自信”。选项F“这类玩耍与身心健康密切相关”，既呼应上文“锻炼场”的定位，又为下文“健康、风险判断、独立性、自信”等具体益处作总起铺垫，形成“总——分”逻辑；且“Such play”直接指代上文“risky play”。故选F。 (4)题解析： 根据后文“Activities like swinging, running, and jumping help manage feelings. These activities also make the connections in the prefrontal cortex — the part of the brain that helps plan and make choices — stronger. At the same time, they use the hippocampus — the part that helps with knowing where things are and remembering things.(诸如荡秋千、跑步和跳跃之类的活动有助于调节情绪。这些活动还能使前额叶皮层（大脑中负责规划和做出选择的部分）之间的联系更加紧密。同时，它们也会利用海马体（负责认知事物位置和记忆事物的部分）)”可知，下文整段围绕“荡秋千、跑、跳等活动对大脑的作用”展开——管理情绪、强化大脑决策区域（前额叶皮层）的连接、调动记忆相关区域（海马体），核心是“这类玩耍对神经系统的锻炼”。选项D“这种玩耍也相当于一种大脑锻炼”直接概括下文主旨，作为段落总起句，能统领全段内容，其中“This kind of play”也与上文“risky play”形成指代衔接。故选D。 (5)题解析： 根据上文“What’s more, this kind of play often causes a “flow state”, a state where challenges are interesting enough but not discouraging.(此外，这种游戏常常能让人进入“心流状态”，即在这种状态下，挑战既足够有趣又不会让人感到沮丧)”以及后文“And researchers point out the good effect becomes more powerful when play happens in nature.(而且研究人员指出，当游戏在自然环境中进行时，其带来的积极效果会更加显著)”可知，上文提到“这类玩耍会带来“心流状态”——挑战足够有趣但不令人气馁的状态”，下文补充“在自然中玩耍时，这种好效果会更强”。选项 C“在这样的情况下，孩子能学得最好”中，“situations like that”指代上文“心流状态”，“学得最好”对应下文“the good effect”。故选C。 Passage 5 （2026·河南新未来大联考·期中）Most people aren’t born being street-smart travellers. 1 I’ve learned some suggestions over almost twenty years of being a nomad (流浪者). These suggestions for travelling will help you save money, sleep better, meet locals, and be a better traveller. Use a small backpack. By buying a small backpack, you will be forced to pack light and avoid carrying too many things. 2 Even if you pack light at first but have lots of extra room in your bag, you’ll end up going, “Well, I guess I can take more” and fill that space. You’ll regret it later during your trip. Pack light. Write down a list of necessities, cut it in half, and then only pack that! Besides, since you have bought a small backpack suggested above, you won’t have much room for extra things! Take half the clothes you think you will need. 3 Don’t always fly direct. When booking flights, sometimes it is cheaper to fly to airports close to your final place, and then take a train, bus, or budget (廉价) airline to your final place. To use this method, find out how much it is to go directly to your place. 4 If the difference is more than $150 USD, I look to see how much it is to get from the second airport to my final place. 5 Wandering (闲逛) freely through a new city is a good way to get to know it, get off the beaten path, and away from the tourists. You might be surprised by the hidden pleasure you find. I like to wander around and try to find my way without using Google Maps. Travel is the art of discovery and you never know what a cool little place you’ll come across. A. Then, look at prices to nearby airports. B. Don’t be afraid to get purposefully lost. C. Don’t wander in a new city without a plan. D. People naturally just want to fill up space. E. It can be easily got by reading travel books. F. It’s OK to wear the same T-shirt for a few days. G. This kind of ability only comes with on-the-road experience. 【答案】1. G 2. D 3. F 4. A 5. B 【解析】【导语】 这是一篇说明文。文章主要介绍了一些旅行建议。 (1)题解析： 根据上文“Most people aren’t born being street-smart travellers.(大多数人并非天生就是精明的街头旅行者)”和下文“I’ve learned some suggestions over almost twenty years of being a nomad.(在近20年的流浪生活中，我学到了一些建议)”可知，空处应表示一种转折，说明精明的街头旅行者的这种能力不是天生的，而是通过后天的经验获得的。选项G“这种能力只有通过实地经验才能获得”符合语境。选项G中的“This kind of ability”指代上文提到的“street-smart”，选项G中的“on-the-road experience”与下文中的“over almost twenty years of being a nomad”相呼应。故选G。 (2)题解析： 根据上文“By buying a small backpack, you will be forced to pack light and avoid carrying too many things.(买一个小的背包，你会被迫轻装上阵，避免携带太多东西)”和下文“Even if you pack light at first but have lots of extra room in your bag, you’ll end up going, “Well, I guess I can take more” and fill that space.(即使你一开始装得很少，但你的包里还有很多多余的空间，你最终会说，“好吧，我想我可以多带点东西”，然后填满那个空间)”可知，空处应说明人们会想要填满多余的空间，选项D“人们自然地想要填满空间”符合语境。选项D中的“fill up space”与下文中的“fill that space”相呼应。故选D。 (3)题解析： 根据上文“Take half the clothes you think you will need.(带上你认为需要的一半衣服)”可知，空处应说明带上你认为需要的一半衣服的原因，选项F“穿同一件T恤几天也没关系”符合语境。选项F中的“the same T-shirt”与上文中的“half the clothes”相呼应。故选F。 (4)题解析： 根据上文“To use this method, find out how much it is to go directly to your place.(要使用这种方法，先找出直接去你目的地要多少钱)”和下文“If the difference is more than $150 USD, I look to see how much it is to get from the second airport to my final place.(如果差价超过150美元，我会看看从第二个机场到我的最终目的地要多少钱)”可知，空处应说明要比较一下直接去目的地和去附近机场的价格，选项A“然后，看看附近机场的价格”符合语境。选项A中的“nearby airports”与下文中的“the second airport”相呼应。故选A。 (5)题解析： 此空为小标题，应概括本段的主要内容。根据下文“Wandering freely through a new city is a good way to get to know it, get off the beaten path, and away from the tourists.(在一个新的城市里自由地漫步是了解它、走出常规路线、远离游客的好方法)”可知，本段主要介绍了不要害怕迷路，选项B“不要害怕故意迷路”符合语境。选项B中的“get purposefully lost”与下文中的“Wandering freely”相呼应。故选B。 Passage 6 （25-26高一上·河南郑州外国语学校·期中）Life! It’s a lot of fun but it can also be challenging. 1 Life can let us down and can sometimes fail to deliver what we were hoping for. That’s just the way it is . But sometimes the problems that trouble us are the ones that we create in our own minds so maybe it’s time to stop blaming others, bad luck, or whatever, and look to ourselves. Here are a few simple tips to change the way we live for the better. “My life’s a mess. I just wish I could disappear”; “Why do these things always happen to me?” Thoughts like these help no one. Overdramatising (过分夸大) a situation only makes it worse. Try and put things into perspective a little, take a step back, sleep on it, or ask a friend for help. 2 So your teacher didn’t give you the part in the school play that you really wanted. Well, that’s a shame. 3 Maybe there were other students who were more suited to the role. Similarly, when your football team loses, they don’t lose just to upset you. Things go wrong for a million and one different reasons. It’s not all about you. No one gets it right all of the time, and that includes you! So don’t expect life to always work out the way you think it should. 4 If you’re not living up to your own expectations, be kind to yourself. 5 And next time life doesn’t go exactly the way you want it to, try and use one or two. It’s time to take control of your life. A. So keep these tips in mind. B. Things don’t always go our way. C. Things are never as bad as they seem. D. Open your mind to other possibilities. E. If others let you down, be kind to them. F. There’s nothing you can do to change the past. G. But it doesn’t mean your teacher doesn’t like you. 【答案】1. B 2. C 3. G 4. E 5. A 【解析】【导语】 本文是说明文。生活很有趣，但也充满了挑战，生活并不总是按照我们的意愿发展，但有时困扰我们的问题是我们自己造成的，所以也许是时候停止责怪他人、运气不好或其他什么，而应该审视自己了。文章主要介绍了一些可以帮助我们改善生活方式的简单技巧。 (1)题解析： 上文“Life! It’s a lot of fun but it can also be challenging.(生活！这很有趣，但也很有挑战性。)”指出生活很有趣但也有挑战性，下文“Life can let us down and can sometimes fail to deliver what we were hoping for. (生活可能会让我们失望，有时可能无法实现我们的期望。)”指出生活可能会让我们失望，由此可知，生活并不是像按我们的意愿发展。B项“事情并不总是按我们的意愿发展。”承上启下，故选B。 (2)题解析： 上文“Overdramatising (过分夸大) a situation only makes it worse. Try and put things into perspective a little, take a step back, sleep on it, or ask a friend for help(过度夸大情况只会让情况变得更糟。试着正确看待事情，后退一步，再考虑一下，或者向朋友寻求帮助)”指出我们不要过度夸大情况，要正确看待事情，空处承接上文，指出为什么这么做，C项“事情从来没有看起来那么糟糕。”符合，故选C。 (3)题解析： 上文“So your teacher didn’t give you the part in the school play that you really wanted. Well, that’s a shame.(所以你的老师没有给你在学校戏剧中扮演你真正想要的角色。嗯，这太可惜了。)”指出假设你的老师没有给你在学校戏剧中扮演你真正想要的角色，下文“Maybe there were other students who were more suited to the role.(也许还有其他更适合这个角色的学生。)”解释了没给给你角色的原因——有更适合这个角色的学生，这说明老师没有给你这个角色并不意味着你的老师不喜欢你。G项“但这并不意味着你的老师不喜欢你。”符合，故选G。 (4)题解析： 上文“So don’t expect life to always work out the way you think it should.(所以不要指望生活总是按照你想象的方式发展。)”指出不要指望生活总是按照你想象的方式发展，下文“If you’re not living up to your own expectations, be kind to yourself.(如果你没有达到自己的期望，请善待自己。)”具体举例子，如果生活没有按照你想象的方式发展，我们该如何做，空处也应是具体例子，E项“如果别人让你失望，善待他们。”符合，和下文是并列关系，故选E。 (5)题解析： 下文“And next time life doesn’t go exactly the way you want it to, try and use one or two. (下次当生活没有完全按照你想要的方式发展时，尝试使用一两个。)”指出当生活没有完全按照你想要的方式发展时，尝试使用一两个上文提到的建议，根据其中的use one or two可知，空处应该是指出“这些建议”，A项“所以请记住这些建议。”符合，呼吁人们使用这些建议，总结前文内容。故选A。 Passage 7 （25-26高一上·河南郑州第一中学·期中）If you need to prove who you are in China, you will usually need to use an ID card. It shows your name, date of birth, address, nationality, photo and ID number. 1 Last year, Alipay introduced its first electronic ID card. The card is an electronic version of the real ID card and is recognized by the Ministry of Public PgUp Security. 2 Users can simply select “WebD” in the app and follow the instructions. The electronic ID card can now be used in Hangzhou, Suzhou and Fuzhou. People in these three cities can use the card to check into hotels, buy train tickets and do other tasks. 3 About 4 million people will be able to use the service within the next year. “ 4 Even if they forget their ID cards, they can still get things done. Since the process is simplified, it also makes things easier for government offices and companies,” the Mayor of Suzhou told Zhangjie online. It’s safe to use Alipay’s new service, in case you are worried that someone might steal your identity. 5 Then, you have to pass both a fingerprint and facial recognition scan before you can use the electronic ID card. A. This gives people another choice. B. The safety of the electronic ID card is the main concern. C. They don’t have to show their standard ID cards anymore. D. But not all people have welcomed the electronic ID card. E. But now, you can prove your identity using your smartphone. F. It’s quite easy to get an electronic ID card by using the Alipay app. G. First, you must unlock your phone, and enter your Alipay password. 【答案】1. E 2. F 3. C 4. A 5. G 【解析】【导语】 这是一篇说明文。目前，支付宝已经推出了电子身份证，电子身份证的获得非常便捷，并保证了信息安全，为人们办理事务提供了另一种选择。 (1)题解析： 根据后文“Last year, Alipay introduced its first electronic ID card.”(去年，支付宝推出了第一张电子身份证。)可知，此处是介绍电子身份证，和前文“If you need to prove who you are in China, you will usually need to use an ID card.”(在中国如果你需要证明你是谁，你通常需要使用身份证。)构成转折关系，对应选项E中的转折词but。所以选项E“但是现在，你可以用你的智能手机证明你的身份。”切合文意。故选E。 (2)题解析： 根据后文“Users can simply select “WebD” in the app and follow the instructions.”(用户只需在应用程序中选择“WebD”并按照说明操作即可。)可知，此处是讲获得电子身份证很便捷，所以选项F“使用支付宝应用程序获得电子身份证很容易。”切合文意。故选F。 (3)题解析： 根据前文“The electronic ID card can now be used in Hangzhou, Suzhou and Fuzhou. People in these three cities can use the card to check into hotels, buy train tickets and do other tasks.”(电子身份证现在可以在杭州、苏州和福州使用。在这三个城市，人们可以使用该卡入住酒店、购买火车票和执行其他任务。)可知，此处是讲杭州、苏州和福州三地的人们不需要再使用实体身份证，所以选项C“他们不再需要出示他们的标准身份证。”切合文意。故选C。 (4)题解析： 根据后文“Even if they forget their ID cards, they can still get things done. Since the process is simplified, it also makes things easier for government offices and companies”(即使他们忘记了他们的身份证，他们仍然可以完成事情。由于程序简化，政府部门和公司的工作也变得更容易)可知，此处是讲电子身份证为人们的日常事务以及政府部门和公司的工作提供了另一种便捷的选择。所以选项A“这给了人们另一种选择。”切合文意。故选A。 (5)题解析： 根据后文“Then, you have to pass both a fingerprint and facial recognition scan before you can use the electronic ID card.”(然后，在使用电子身份证之前，你必须通过指纹和面部识别扫描。)可知，此处是讲使用电子身份证的第一步，所以选项G“首先，你必须解锁你的手机，并输入支付宝密码。”切合文意。故选G。 Passage 1 （25-26高一上·河南郑州第十九中学模拟试卷一·期中）Brain breaks are short, physical activities that, when placed in periods of study, can help improve students’ attention, efficiency, enjoyment and creativity. 1 You can just do a set of jumping jacks (伸展跳跃) or high knees before going back to schoolwork — at home or at school. In the classroom, teachers might use brain breaks from a kids’ fitness program like GoNoodle or HOPSports. These short physical activities, which are often set in cheerful music, encourage kids to move around and reset their brains so that they can better concentrate on their studies. 2 Periodic bursts of exercise can reduce stress and school-related frustration (沮丧), clearing the way back to learning. At home, you can use brain breaks in much the same way as teachers do. If your child is struggling with homework, whether this is because of trying to understand challenging material or simply staying on a task, have them do one or two of these activities. They’re a simple way to fight frustration and boredom while improving focus. 3 Research shows that shorter breaks are more effective for many kids, with younger kids maxing out (达到最高极限) after about 10 minutes and older kids lasting up to a half-hour or more. 4 So choose activity break timing according to your child’s specific needs, attention span, and learning style. And create a reliable schedule with timed activities that won’t take up too much time meant for study. 5 Make it clear to your kid how long the brain breaks and schoolwork will last. This system gives your child structure (周密安排) and can make study and doing activities more fun and exciting. A. Tell your child in advance. B. These breaks can be very simple. C. But the right balance will differ between kids. D. Plus, they can help meet your child’s daily need for physical activities. E. For some kids, it’s easy to become addicted and try to avoid returning to their task. F. School-based brain break programs often use videos to set the scene for students. G. Besides the physical advantages, brain breaks are good for kids’ mental health. 【答案】1. B 2. G 3. D 4. C 5. A 【解析】【导语】 本文是一篇说明文。文章介绍大脑休息活动，阐述其在学校和家中的应用、好处及合适时长安排。 (1)题解析： 下文“You can just do a set of jumping jacks (伸展跳跃) or high knees before going back to schoolwork — at home or at school.(你可以在回家或上学之前做一组开合跳或高膝运动。)”提到了伸展跳跃和高抬腿等运动，B项“These breaks can be very simple.(这些休息很简单。)”说明休息期间都有哪些简单的活动，其中的These breaks指代首句中的Brain breaks，simple与下文中的You can just do呼应。故选B。 (2)题解析： 上文“In the classroom, teachers might use brain breaks from a kids’ fitness program like GoNoodle or HOPSports. These short physical activities, which are often set in cheerful music, encourage kids to move around and reset their brains so that they can better concentrate on their studies.( 在课堂上，老师可能会利用GoNoodle或HOPSports等儿童健身项目的大脑休息时间。这些短时间的体育活动通常伴随着欢快的音乐，鼓励孩子们四处走动，重新调整他们的大脑，这样他们就能更好地集中精力学习。)”主要讲在教室里，大脑休息能够鼓励学生活动，使大脑得到调整；下文“Periodic bursts of exercise can reduce stress and school-related frustration (沮丧), clearing the way back to learning.( 定期的锻炼可以减轻压力和学业上的挫折，为重新学习扫清道路。)”讲定期锻炼可以减少压力和与学校相关的沮丧，从而使孩子更好地继续学习，G项“Besides the physical advantages, brain breaks are good for kids’ mental health.(除了身体方面的好处，大脑休息对孩子的心理健康也有好处。)”承上启下，从大脑休息对身体的好处过渡到对心理的好处，其中的mental health与下文中的reduce stress and school-related frustration呼应。故选G。 (3)题解析： 该段主要围绕家庭中的大脑休息展开，设空处上文“At home, you can use brain breaks in much the same way as teachers do. If your child is struggling with homework, whether this is because of trying to understand challenging material or simply staying on a task, have them do one or two of these activities. They’re a simple way to fight frustration and boredom while improving focus.(在家里，你可以像老师一样使用大脑休息时间。如果你的孩子在家庭作业上遇到困难，无论是因为试图理解具有挑战性的材料，还是只是停留在一个任务上，让他们做一两个这样的活动。它们是一种对抗挫折和无聊的简单方法，同时也能提高注意力。)”提到“它们是一种对抗沮丧和无聊的简单方法，同时提高注意力”，这是家庭中的大脑休息的好处；D项“Plus, they can help meet your child’s daily need for physical activities.(此外，它们可以帮助满足你的孩子日常的体育活动需求。)其D中的your child’s与本段第二句中的your child呼应。故选D。 (4)题解析： 上文“Research shows that shorter breaks are more effective for many kids, with younger kids maxing out (达到最高极限) after about 10 minutes and older kids lasting up to a half-hour or more.(研究表明，对许多孩子来说，较短的休息时间更有效，年龄较小的孩子在10分钟左右就能休息到最大，而年龄较大的孩子则可以休息半小时或更长时间。)”提到不同年龄段孩子大脑休息的有效时长不同和下文“So choose activity break timing according to your child’s specific needs, attention span, and learning style. And create a reliable schedule with timed activities that won’t take up too much time meant for study. (因此，根据孩子的具体需要、注意力持续时间和学习方式来选择活动休息时间。制定一个可靠的时间表，安排好时间，不会占用太多的学习时间。)”说要根据孩子具体需求选择活动休息时间，C项“But the right balance will differ between kids.(但是，恰当的平衡会因孩子而异。)”承接上文，引起下文。differ between kids与下文中的according to your child’s specific needs...呼应。故选C。 (5)题解析： 下文“Make it clear to your kid how long the brain breaks and schoolwork will last. This system gives your child structure (周密安排) and can make study and doing activities more fun and exciting.(让你的孩子清楚地知道大脑休息的时间和作业的持续时间。这个系统让你的孩子有了一个结构，可以让学习和活动更有趣、更刺激。)”可知，本段主要说明要告知孩子大脑休息和作业的持续时间，这样会使学习和做活动变得更有趣。A项“Tell your child in advance.(提前告知孩子)”中的Tell与下文中的Make it clear呼应，符合语境。故选A。 Passage 2 （25-26高一上·河南郑州第十九中学模拟试卷二·期中）Bullying (霸凌) is a serious problem. It can make kids feel hurt, scared, sick, lonely, embarrassed and sad. Bullies might hit, kick or push to hurt kids, or use words to call names, tease, or scare them. 1 Bullying is a big deal. It is a big problem that affects lots of kids. 2 Being bullied can make kids feel really bad, and the stress of dealing with it can make them feel sick. Bullying can make kids not want to go to school and make school a place of fear and can lead to violence and more stress for everyone. 3 Some bullies are looking for attention. They might think bullying is a way to be popular or to get what they want. Most bullies are trying to make themselves feel more important. When they pick on someone else, it can make them feel big and powerful. Some bullies come from families where everyone is angry and shouting all the time. How to handle it? 4 As much as you can, avoid the bully. You can’t go into hiding or skip class, of course. But if you can take a different route and avoid the mean kid, do so. Stand tall and be brave. When you’re scared of another person, you’re probably not feeling you are brave. But sometimes just acting bravely is enough to stop a bully. Talk to someone you trust if you are bothered by a bully. 5 Make a plan to walk with a friend or two on the way to school, recess, lunch, or wherever you think you might meet the bully. A. Bullies come in all shapes and sizes. B. Why do bullies act that way? C. Three-quarters of all kids say they have been bullied or teased. D. If you can, try your best to ignore the bully’s threats. E. Some bullies even threaten kids or try to make them do things they don’t want to do. F. Two is better than one if you’re trying to avoid being bullied. G. Don’t give the bully a chance. 【答案】1. E 2. C 3. B 4. G 5. F 【解析】【导语】 这是一篇说明文。文章主要介绍了霸凌的危害、现状，霸凌者欺负他人的原因以及解决措施。 (1)题解析： 由上文“Bullies might hit, kick or push to hurt kids, or use words to call names, tease, or scare them.(霸凌者可能会通过殴打、踢踹或推搡来伤害孩子，或者用言语辱骂、取笑或恐吓他们)”可知，空格处需补充“霸凌的其他具体行为”，丰富对霸凌形式的描述。E项 “Some bullies even threaten kids or try to make them do things they don’t want to do.(有些霸凌者甚至会威胁孩子，或强迫他们做不想做的事)”符合语境，even递进承接上文提到的霸凌行为，“threaten kids”和“make them do things they don’t want to do”是对霸凌手段的进一步拓展，其中it指代“bullying”，逻辑连贯。故选E项。 (2)题解析： 由上文“It is a big problem that affects lots of kids.(这是一个影响许多孩子的严重问题)”和下文“Being bullied can make kids feel really bad, and the stress of dealing with it can make them feel sick. Bullying can make kids not want to go to school and make school a place of fear and can lead to violence and more stress for everyone.(遭受霸凌会让孩子身心备受煎熬——应对霸凌的压力不仅可能让他们身体不适，还会使他们厌学，让学校沦为恐惧之地。这种行为不仅可能引发暴力事件，还会给所有人带来更多压力)”可知，空格处需用具体数据支撑“霸凌影响范围广”的观点。C项“Three-quarters of all kids say they have been bullied or teased.(四分之三的孩子表示他们曾遭受过霸凌或取笑)”符合语境，“Three-quarters of all kids”是对上文“lots of kids”的具体量化，直接证明霸凌的普遍性，为下文阐述霸凌的危害做铺垫，其中it指代“bullying”，衔接自然。故选C项。 (3)题解析： 由下文“Some bullies are looking for attention. They might think bullying is a way to be popular or to get what they want. Most bullies are trying to make themselves feel more important. When they pick on someone else, it can make them feel big and powerful. Some bullies come from families where everyone is angry and shouting all the time.(有些欺凌者是为了博取关注。他们可能认为欺凌是一种受人欢迎或得到自己想要的东西的方式。大多数欺凌者试图让自己感觉更重要——当他们欺负别人时，会让他们觉得自己很强大、很有掌控力。有些欺凌者来自这样的家庭：家里每个人都总是怒气冲冲、吵吵嚷嚷)”可知，本段围绕“霸凌者的行为动机”展开，空格处需作为主题句引出核心问题。B项“Why do bullies act that way?(霸凌者为什么会那样做？)”符合语境，该句直接提出疑问，下文从“寻求关注、彰显重要性、家庭环境”等方面回应，准确引领段落内容，其中it指代“bullies’ behavior”，逻辑清晰。故选B项。 (4)题解析： 由上文“How to handle it?(如何应对霸凌？)”和下文“As much as you can, avoid the bully. You can’t go into hiding or skip class, of course. But if you can take a different route and avoid the mean kid, do so. (尽量避开那个欺凌者。当然，你不能躲起来或者逃课，但如果可以选择另一条路避开那个坏孩子，那就这么做吧)”可知，空格处需给出“避免遭遇霸凌”的核心建议。G项“Don’t give the bully a chance.(不要给霸凌者可乘之机)”符合语境，“Don’t give the bully a chance”是对下文“avoid the bully”以及“take a different route”等具体做法的概括，作为应对策略的总起句，其中it指代“handling bullying”，承上启下。故选G项。 (5)题解析： 由下文“Make a plan to walk with a friend or two on the way to school, recess, lunch, or wherever you think you might meet the bully.(计划在上学、课间休息、午餐时或任何你认为可能遇到霸凌者的地方，和一两个朋友一起走)”可知，空格处需强调“结伴而行”对避免霸凌的作用。F项“Two is better than one if you’re trying to avoid being bullied.(如果想避免被霸凌，人多力量大)”符合语境，“Two is better than one”直接呼应下文“walk with a friend or two”，点明“结伴”的优势，其中it指代“avoiding being bullied”，衔接紧密。故选F项。 Passage 3 （25-26高一上·河南方城县第一高中学-10月·期中）The first few minutes of exercise can feel like the most challenging difficulty in any workout. As your heart races, you breathe faster, and your muscles get to work, your body is going through quick changes. 1 Here’s what is happening as your body powers up. Your heart gets a head start. 2 This“heart rate rise before exercise” is caused by norepinephrine, a stress hormone (激素) that prepares your body for moving. Simply thinking about exercising can increase your heart rate and raise your blood pressure. Once you begin moving, this process works much faster. It helps send nutrients (营养物) to the muscles that are being used right away. Blood goes to where it’s needed most. To meet exercise’s needs, your body moves its blood to the muscles. 3 Instead, it goes to your muscles. This change makes sure your arm and leg muscles get the oxygen (O₂) and sugar they need to keep working. 4 As your muscles need more O₂, your breathing system jumps into action. Breathing deepens to draw in up to 15 times more O₂ than when you’re at rest. Your lungs (肺) increase the amount of O₂ and energy in your body when you exercise and also remove the CO₂ produced. Your brain changes its state too. Exercise doesn’t just wake your body up, it also gives your mind energy. In the first few minutes, O₂ and nutrients go to your brain. This makes you focus better and stay more awake. However, because your body’s stress reaction (反应) starts working, you might feel a little more worried for a short time. 5 A. Muscles also spring into action. B. Your lungs begin to work at full speed. C. It starts to beat faster before you break a sweat. D. However, we can’t be certain about how it is let out during exercise. E. But a calming effect typically follows this as you settle into the exercise. F. These changes set the stage for better performance and lasting health benefits. G. When you exercise, blood moves away from the parts that don’t need much of it. 【答案】1. F 2. C 3. G 4. B 5. E 【解析】【导语】 这是一篇说明文。文章主要解释运动过程中身体的状态。最初几分钟身体的变化：心率提前加快，血液流向肌肉，肺大量供氧，大脑获能更清醒，随后进入平静高效状态。 (1)题解析： 根据上文“The first few minutes of exercise can feel like the most challenging difficulty in any workout. As your heart races, you breathe faster, and your muscles get to work, your body is going through quick changes.(锻炼的最初几分钟可能是所有锻炼中最具挑战性的。随着你的心跳加快，呼吸加快，肌肉开始活动，你的身体正在经历快速的变化)”可知，本段主要介绍在刚开始锻炼的几分钟内身体的变化。由此可知，F. These changes set the stage for better performance and lasting health benefits.(这些变化为更好的表现和持久的健康益处奠定了基础)符合语境，主语These changes呼应上一句末quick changes。故选F项。 (2)题解析： 根据上文“Your heart gets a head start.(你的心脏就已经提前开始加速跳动了)”及下文“This ‘heart rate rise before exercise’ is caused by norepinephrine, a stress hormone(激素) that prepares your body for moving. (这种‘运动前心率上升’是由去甲肾上腺素引起的，去甲肾上腺素是一种压力激素，能让你的身体为运动做好准备)”可知，本段主要介绍在你真正开始出汗运动之前，心脏就已经提前加速跳动了，为接下来的活动做好准备。由此可知，C. It starts to beat faster before you break a sweat.(在你出汗之前，它就开始加速跳动)符合语境，beat指心脏跳动，主语It指代前面Your heart。故选C项。 (3)题解析： 根据上文“Blood goes to where it’s needed most. To meet exercise’s needs, your body moves its blood to the muscles.(血液会流向最需要它的地方。为了满足运动的需要，你的身体将血液输送到肌肉中)”及下文“Instead, it goes to your muscles.(相反，它会流向你的肌肉)”可知，本段主要介绍开始运动时血液的情况，血液会流向肌肉。由此可知，G. When you exercise, blood moves away from the parts that don’t need much of it.(当你运动时，血液会从不太需要它的部位流出)符合语境。故选G项。 (4)题解析： 该空为段首句，根据下文“As your muscles need more O₂, your breathing system jumps into action. Breathing deepens to draw in up to 15 times more O₂ than when you’ re at rest. Your lungs(肺) increase the amount of O₂and energy in your body when you exercise and also remove the CO₂ produced.(当你的肌肉需要更多的O₂时，你的呼吸系统就会开始运转。呼吸加重吸入比休息时多15倍的O₂。在运动时，肺会增加体内的氧和能量，并排出产生的二氧化碳)”可知，本段主要讲运动时呼吸系统主要是肺的工作状态。由此可知，B. Your lungs begin to work at full speed.(你的肺开始全速运转)符合语境。故选B项。 (5)题解析： 该空为段落的最后一句，根据上文“Your brain changes its state too. Exercise doesn’t just wake your body up, it also gives your mind energy. In the first few minutes, O₂and nutrients go to your brain. This makes you focus better and stay more awake. However, because your body’s stress reaction(反应) starts working, you might feel a little more worried for a short time.(你的大脑也会改变它的状态。锻炼不仅能唤醒你的身体，还能给你的大脑能量。在最初的几分钟里，氧气和营养物质进入你的大脑。这会让你更专注，更清醒。然而，因为你身体的压力反应开始起作用，你可能会在短时间内感到有点担忧)”可知，本段主要讲运动时大脑的状态，包括精神状态。由此可知，E. But a calming effect typically follows this as you settle into the exercise.(但当你开始专心锻炼时，镇静效果通常会随之而来)符合语境，calming与worried为反义呼应，一开始可能会焦虑，锻炼一会后就会平静下来。故选E项。 / 学科网（北京）股份有限公司 $