Unit 4 Looking Good, Feeling Good 素养培优练(1) -2026-2027学年高一上学期英语译林版必修第一册

**基本信息** 以“Looking Good, Feeling Good”为主题，整合社会现象类语篇，通过阅读理解与完形填空训练语言理解、思维分析及文化认知，体现核心素养导向的单元复习综合设计。 **综合设计** |模块|题量/典例|方法提炼|知识逻辑| |----|-----------|----------|----------| |阅读理解|3篇12题|词义猜测（上下文推断）、推理判断（段落归纳）、细节理解（定位原文）|围绕外貌焦虑、青少年心理、孤独与健康，构建“现象-分析-启示”逻辑链，提升语言能力与思维品质| |完形填空|1篇15题|语境分析（上下文逻辑）、词汇辨析（固定搭配）|以“是否给青少年智能手机”为线索，训练语篇连贯理解，渗透学习能力与文化意识|

Unit 4　Looking Good, Feeling Good 素养培优练(一) 班级： 姓名： 成绩： Ⅰ.阅读理解(共12小题;每小题2.5分,满分30分) A Mirrors always tell the truth. When the evil Queen asked her mirror, “Who’s the fairest of them all?” she did not like the answer:“Snow White is the fairest of them all.” In the fairy tale, the Queen tried to kill Snow White to keep herself the fairest. In modern times, she would have just chosen some plastic surgery. China’s plastic surgery industry has been developing rapidly in the past ten years as more people look in the mirror and try to change the “truth” of their reflection(影像). A recent study shows that nearly 60% of the Chinese college students surveyed were anxious about their appearance, and that about a quarter of them would consider receiving plastic surgery to look more physically attractive. The reasons for which these young people are concerned with their looks have partly to do with necessity and partly to do with vanity(虚荣心). Studies have shown that, in today’s competitive job market, “physically attractive” people are more likely to be offered an interview and to land a job than those who have the same abilities but look ordinary. Psychologists call this the “halo effect”, a type of cognitive bias(认知偏差) in which our good impression of a person in one area naturally leads to positive thoughts about this person in other areas. There is also the effect that social media has on how people judge their appearance and understand real beauty. In the virtual(虚拟的) world, “ideal” faces have big eyes, thin high noses and pointed chins. This easily misleads young people into believing that they are not pretty enough, or are even ugly, and that they should turn to “outside help” for a complete makeover. However, plastic surgery is just a fashion trend, with different features going in and out of style. As the old saying goes, “inner beauty is more important than outer beauty.” As long as you are a good person, that goodness will shine through. The evil Queen was beautiful on the outside, but inside, she was very ugly. The mirror did not lie. 1.What does the underlined word “truth” in Paragraph 2 refer to? A.They don’t look attractive. B.Their looks have changed. C.They have only inner beauty. D.They are fooled by the media. 2.Which of the following is an example of the “halo effect”? A.The Queen felt angry because she was not the fairest of all. B.Mary is not confident because she hasn’t an “ideal” face. C.Jack is considering a plastic surgery because his friends have done so. D.Amy looks pretty, so she is often thought to be kind and well-rounded. 3.What effect might social media have on people’s judgment about looks? A.They need to improve their looks. B.Beauty only lies in the virtual world. C.Real beauty comes from confidence. D.Plastic surgery is just a fashion trend. 4.What can we learn from the last paragraph? A.The best mirror is an old friend. B.All that glitters is not gold. C.Fine feathers make fine birds. D.Never judge a book by its cover. B “I think she is depressed,” a mother sitting in my office whispered to me.The teenager in front of me stared at the floor,then took out her phone and started texting her friends.Her mother said she had been like this for nearly two weeks,ever since she failed her exam.I took a look at the mother and then at her child,wondering where to begin.When you’re a teenager,feeling sad after you’ve failed an exam is not a mental illness.It’s quite normal. This sort of thing was far from uncommon when I worked in the youngsters’ mental health center.I was astonished at how spoiled(惯坏的) children had become with parents seeming to have lost all awareness of proper judgment.Of course,it makes sense to me that parents are worried about their teenagers.It can be a strange,confusing time for both the child and the parents to see a sweet little baby change right in front of their eyes.I also get it that it’s sometimes difficult to differentiate between what’s normal and what should be setting off alarm bells. Modern parents are around their children all the time,assuming every little tear means that they need immediate psychological(心理的) help when what they really need is a kind word or a cup of tea.Children are overly protected,like being kept in a small,separate space away from everything else.They’re not even allowed to touch soft things like cotton wool because it might hurt their sensitive skin. This type of parenting that creates this “snowflake generation” might make their childhood easy,but it makes them unprepared for the real world.It does children huge harm because it equips them with no life skills for going through the difficulties they will face when they are adults.We have created a generation who lack any self-reliance and strength,who believe the world revolves(转动) entirely around them and that their feelings always come first.But how will they deal with the big, bad world once they finally grow up? 5.What caused the girl’s depression according to her mother? A.An academic failure. B.A fight with her friends. C.The addiction to the phone. D.The disagreement between them. 6.How does the author consider the mother’s worry about her daughter? A.It’s necessary. B.It’s understandable. C.It’s a rather rare scene in his career. D.It reflects the proper judgment of parents. 7.What does the author mean by “snowflake generation”? A.A generation that is strong and adaptable. B.A generation that is highly brilliant and flexible. C.A generation that is good at dealing with difficulties. D.A generation that is overly sensitive and lacks independence. 8.What is the author’s attitude towards modern parenting? A.Critical. B.Supportive. C.Uncaring. D.Unclear. C According to a new study,loneliness not only makes people feel unhappy,but it can also seriously affect their daily lives and brain functions. The study found that feeling lonely increased the risk of developing dementia(痴呆) by 31%.Researchers from Florida State University College of Medicine looked at data from 21 long-term studies,with a total of 600,000 participants,making it the largest study of its kind. The study showed that loneliness increased the risk of having problems with thinking and memory,no matter the age or sex of the participants.It also linked loneliness to specific types of dementia,such as Alzheimer’s disease. Most of the data used in the study came from richer Western countries.The lead author of the study said future research should include data from poorer countries to see how loneliness affects people in different situations.The study published in Nature Mental Health was inspired by the World Health Organization and the US Surgeon General,who said loneliness is a public health problem. The lead author said the results were “not surprising” because other research has already connected loneliness with poor health.However,it is important to understand why and how loneliness increases the risk of dementia later in life.The study suggests that addressing(处理) loneliness could help diminish the risk of dementia. According to the lead author,now that a link has been shown between loneliness and dementia,it is important to find out what causes loneliness.This could help find ways to both prevent and manage loneliness and support the general health and cognitive(认知的) health of aging adults. 9.What did the study find? A.Loneliness is a contributor to dementia. B.Unhappiness affects the functions of people’s brains. C.Teenagers have a lower risk of suffering dementia. D.Researchers have found the key factor in getting loneliness. 10.How did the researchers conduct the study in the process? A.By interviewing participants. B.By conducting brain experiments. C.By using data from poorer countries. D.By analyzing data from long-time studies. 11.What does the underlined word “diminish” in Paragraph 5 mean? A.Support. B.Reduce. C.Examine. D.Encounter. 12.What is suggested to do in the following study? A.Learning how to enjoy loneliness. B.Finding ways to slow the aging process. C.Checking solutions to improving health. D.Understanding what causes loneliness. Ⅱ.完形填空(共15小题;每小题1分,满分15分) (2025·江苏无锡期末)My son just turned 14 and does not have a smartphone.When he graduated from Grade 8,he was the only kid in his class without one.He asks for a phone 　13　 he’s going to high school.I say no,he asks why,I explain,and he pushes back.  “You can choose to do things 　14　 when you’re a parent,” I told him.Sometimes,I wonder if I’m being too stubborn or unfair.However,the more researches I do,the more 　15　 I feel about my decision.Many studies 　16　 the current mental health crisis among adolescents to fundamental changes in the 　17　 from in-person to online interaction.  But other parents 　18　 my idea.“He must feel so left out!” Then there are the parents who tell me with 　19　 that they wish they had put off their teenager’s phone ownership longer than they did.They urge me to 　20　 .  If teenagers between the ages of 13 and 18 are truly spending an average of 8 hours 39 minutes per day on their devices,then what are they not doing?Kids 　21　 in their devices are missing out on real life,and that strikes me as really sad.  I want my son to have a childhood he feels 　22　 with and proud of.I want it to be full of 　23　,imaginative play and physical challenges which he must sort out himself without asking for me at the push of a button.The easiest and simplest way to achieve these goals is to 　24　 giving him a smartphone.  Some think my son is missing out or falling behind,but he is not.He does well in school,hangs out with his friends in person,and moves 　25　 around our small town.He swears he’ll give his own 14-year-old a phone someday,and I tell him that’s fine.But recently,he admitted that he 　26　 the beautiful scenery on a drive to a nearby mountain because he had been so glued to his friend’s iPad.If that is his version of admitting I’m 　27　 I’ll take it.  13.A.only if B.now that C.as if D.even though 14.A.slightly B.similarly C.differently D.officially 15.A.confident B.committed C.embarrassed D.unbelievable 16.A.compare B.link C.add D.prefer 17.A.barrier B.boundary C.stair D.shift 18.A.challenge B.favor C.support D.approve 19.A.anger B.excitement C.happiness D.regret 20.A.give out B.hold out C.work out D.take out 21.A.addicted B.absorbed C.devoted D.gifted 22.A.connected B.occupied C.satisfied D.tired 23.A.adventures B.arguments C.conflicts D.distance 24.A.consider B.delay C.permit D.prohibit 25.A.desperately B.gradually C.independently D.totally 26.A.missed B.appreciated C.imagined D.polluted 27.A.unfair B.wrong C.stubborn D.right 参考答案 Ⅰ.【语篇导读】本文是一篇说明文。作者通过讲述整形外科行业的快速发展,说明了外表对人的影响。 1.A　词义猜测题。根据画线词下文可知,许多大学生们对自己的外表不满意,还有一些大学生考虑通过整形手术让自己看起来更有吸引力;因此画线词所在句应表示,在过去的十年里,越来越多的人考虑通过整形手术来改变他们在镜子中的影像的“真相”。由此推知,truth是指他们看起来并不那么具有吸引力这一事实。 2.D　推理判断题。根据第三段内容可知,研究表明那些外表好看的人通常会被给予更多的机会。如果一个人在一个方面给人们留下良好的印象,人们就会认为这个人在其他方面也很优秀,这叫做“光环效应”。由此推断,D选项是“光环效应”的例子。 3.A　推理判断题。 根据第四段内容可知,社交媒体通过向人们呈现“理想的相貌”是什么样子来影响人们对外表的判断,让人们产生自己不够漂亮,甚至很丑的错误想法,即让他们认为需要改善自己的外表。 4.D　主旨大意题。通读全文可知,本文主要介绍了外表对人的影响;作者在最后一段指出,内在美比外在美更重要,只要你是一个善良的人,你的善良就会显现出来。由此可知,不要以貌取人,要做一个善良的人。 【语篇导读】本文是一篇说明文。文章介绍了一位小女孩考试失败后心情不好,不愿意说话,被母亲误认为是抑郁了从而找医生来调节。 5.A　细节理解题。根据第一段“Her mother said she had been like this for nearly two weeks,ever since she failed her exam.”可知,在小女孩的妈妈看来,她目前的状态是因为考试失利导致的。 6.B　推理判断题。根据第二段“It can be a strange, confusing time for both the child and the parents to see a sweet little baby change right in front of their eyes.”可知,在作者看来,这位母亲对孩子的担忧是很正常的,可以理解。 7.D　推理判断题。根据最后一段内容可知,“雪花一代”指的是缺乏自理能力、无法应对真实世界中的挑战的一代人。 8.A　推理判断题。作者批评了父母过度保护孩子的倾向,称这一代为“雪花一代”,认为这种育儿方式使孩子们缺乏应对现实生活挑战的能力。也就是说,作者对现代育儿持批判态度。 【语篇导读】本文是一篇说明文。文章主要介绍了一项新研究,该研究表明孤独不仅会让人感到不快乐,还会严重影响人们的日常生活和大脑功能,增加患痴呆症的风险。 9.A　细节理解题。根据第一段以及第二段内容可知,研究发现孤独会导致痴呆。 10.D　细节理解题。根据第二段内容可知,在这个过程中,研究人员通过分析长期研究的数据来进行研究。 11.B　词义猜测题。根据第三段可知,孤独会导致痴呆,再根据第五段“The study suggests that addressing loneliness”可推知,解决孤独感有助于降低患痴呆症的风险,所以diminish应是“减少,降低”之意,和B项意思相近。 12.D　推理判断题。根据最后一段“该研究的第一作者表示,既然孤独和痴呆之间存在联系,那么找出导致孤独的原因就很重要了。这可能有助于找到预防或控制孤独的方法,并支持老年人的整体健康和认知健康”可知,在接下来的研究中建议了解导致孤独的原因。 Ⅱ.【语篇导读】本文是一篇夹叙夹议文。文章主要讲述了作者拒绝给14岁儿子买智能手机的理由,以及这一决定对孩子成长的正面影响。 13.B　作者的儿子没有手机,上八年级毕业时是班里唯一一个没有手机的孩子,既然现在他要上高中了,要求给他买手机。now that引导原因状语从句,表示“既然,因为”。 14.C　作者拒绝给儿子买手机,并告诉儿子当儿子成为父母时,他可以选择做不同的事。 15.A　作者有时怀疑自己是否太固执或不公平,但是做的研究越多,就越对自己的决定有信心。 16.B　这里表示将青少年当前的心理健康危机与从面对面交流到在线交流的根本性变化联系起来。 17.D　根据下文“from in-person to online interaction”可知,这里表示从面对面交流到在线交流的根本性转变。 18.A　根据下文“He must feel so left out!”可知,其他父母质疑作者不给儿子买手机的想法,认为作者的儿子会感到被排除在外。 19.D　根据下文“they wish they had put off their teenager’s phone ownership longer than they did”可知,有些父母后悔没有更晚让自己孩子拥有手机。 20.B　根据上文可知,这些父母希望自己推迟给孩子买手机的时间比实际做的要长,这里表示他们敦促作者坚持自己的决定。 21.B　根据上文可知,如果13到18岁的青少年每天真正在他们的设备上花费平均8小时39分钟,那么这里表示沉迷于电子设备的孩子们错过了现实生活。 22.C　根据下文“and proud of”可知,这里表示作者想让儿子有一个他感到满意和自豪的童年。 23.A　根据下文“imaginative play and physical challenges”可知,这里表示作者希望儿子的童年充满冒险、富有想象力的游戏和身体上的挑战。 24.B　根据上文可知,作者希望儿子的童年充满冒险、富有想象力的游戏和身体上的挑战,这些挑战他必须自己解决,所以这里表示实现这些目标最简单、最容易的方法是推迟给他智能手机。 25.C　根据上文“He does well... his friends in person”和下文“around our small town”可知,作者的儿子在学校表现很好,和朋友们出去玩,所以这里表示他在小镇上独立地活动。 26.A　根据下文“because he had been so glued to his friend’s iPad”可知,作者的儿子一直盯着他朋友的iPad,所以这里表示他错过了在去附近山上开车的路上美丽的风景。 27.D　这里表示如果那是作者儿子承认作者正确的方式,作者会接受的。 学科网（北京）股份有限公司 $