专题04 阅读理解（七选五）（期中真题汇编，贵州专用）高二英语上学期

**基本信息** 聚焦七选五题型，精选贵州多所高中期中真题，主题涵盖生活安全、心理健康、环保实践等现实议题，考查语篇逻辑与信息匹配能力。 **题型特征** |题型|题量/分值|知识覆盖|命题特色| |----|-----------|----------|----------| |阅读理解（七选五）|14篇（每篇5题）|语篇结构分析、逻辑衔接词运用、段落主旨归纳|以“实地考察安全”“积极态度培养”等贴近学生生活的主题创设情境，如Passage1围绕安全贴士构建层次分明的建议框架，Passage2通过“活在当下”引导语篇逻辑推理，匹配高考命题趋势。|

专题04 阅读理解（七选五） Passage 1 （25-26高二上·贵州都匀市湘才学校·期中）How to Stay Safe on a Field Trip Many parents are relaxed and even want their children to go on field trips. 1 Here are some tips to help students stay secure during their field trip adventures. Stay physically safe It’s crucial to ensure that students memorize their parents’ phone numbers and keep them handy in case of an emergency. When crossing roads, they must practice road safety by looking both ways and walking with caution. 2 In this way, they stay within the designated areas and with the group. Keep hygiene (卫生) while dining out Students should be mindful of their food choices and avoid having too much unhealthy food, especially when away from home. It’s essential to tell their teacher and bring allergen-free snacks if they have food allergies. 3 For example, washing hands before and after meals, and using soap in public places to minimize the risk of exposure to germs. 4 When using public restrooms on their field trips, students should use disposable seat covers or toilet paper to reduce exposure to bacteria. Practicing good restroom hygiene is also important to minimize the risk of spreading illness to others. They can also wear a mask to stay furthest away from sickness, and inform a teacher to receive proper assistance if they feel unwell. 5 By sticking to these safety tips, students can have a safe and enjoyable field trip experience. A. Try to avoid sickness. B. Use public restrooms properly. C. Others may be concerned about the safety on the trips, though. D. It’s important to follow safety manners to ensure a smooth outing. E. On the whole, students should maintain good cleanliness practices. F. Some parents, however, are doubtful about the benefits of the trips. G. Besides, students should ask for permission before going anywhere else. Passage 2 （25-26高二上·贵州铜仁雅礼高级中学·期中）How to focus on today and do your best If you want to be successful, then you must appreciate the importance of living in the present. 1 Here are some tips to motivate you to make the most of the present. Be grateful for the little things. Start a gratitude journal. 2 Take time to appreciate the things going well in your everyday life, the things you are thankful for, or the things you accept as normal without thinking about them. Train yourself to do one thing at a time. Don’t work on too many projects no matter how big your ambitions (抱负) are. 3 Take it one day at a time, and soon you’ll be surprised at how much you’ve managed to accomplish. 4 Remind yourself of where you are by asking yourself, “Is this what I should be doing right now? ” “Am I feeling happy doing this at present? ” “What is the one thing I can do to make today count?” Know your own character well and listen to your feelings. Schedule some “me time” and make the most of it. Make some time out of your busy schedule to follow a creative hobby, enjoy the beauty of nature or simply some pop culture entertainment. 5 John Lennon once said, “Life is what’s happening while we’re busy making.” Practise keeping your attention on the here and now. The present moment is where you are always! A. Finish one task at a time. B. Find the good in every situation. C. Start to do what you enjoy doing. D. Ask yourself questions to be in the present. E. Believe in what you are really feeling at present. F. Always remember that the best preparation for tomorrow is doing your best today. G. Not only will it help you to relax, but it will also aid you in focusing better on your tasks. Passage 3 （25-26高二上·贵州六盘水市水城区·期中）Communication is a basic skill for many living creatures. Human beings are not the only ones who communicate. Animals use body language to tell each other how they feel and what they think. 1 Dogs use sounds, body movements, and their tails to communicate. 2 When a dog is happy, its ears will stand up and its eyes will be wide open. The dog will start barking, moving its tail, and running around in circles or jumping up and down to show you that it wants to play. A dog that is afraid will lie on its back and close its eyes. The dog may show its teeth and lower its body so that it is close to the ground. When a dog is angry 3 The dog will try to make itself look as big as possible. Its tail will also stand straight out from its body. 4 An elephant’s sense of smell is highly developed—they can even smell another elephant’s mood or health. Their trunks make various noises (meaning “hungry”, “angry”, etc. )and their ears signal warnings like “Watch out!”. For friendship, they touch trunks and stand close. Dolphins are also social animals. They live in groups and like showing each other their feelings. When angry, a dolphin may hit its tail on the water—this movement and noise tell others something’s wrong. To send far messages or show strength, it jumps high out of water, falls on its side, and makes loud noise. 5 When tired, they rest in small groups near the water’s surface—don’t disturb them then. These little acts are just how dolphins use body language to communicate, just like other animals do. Understanding animals’ body language bonds us harmoniously with all creatures. A. These signals work together to show their feelings. B. Its main body language is showing its teeth and growling. C. Leaping into the air while playing with friends is their favorite. D. Its main body language is hiding its teeth and shaking slightly. E. Another animal that uses sounds more than body language is the elephant. F. Let’s see how our animal friends communicate with us and each other. G. Another animal that uses sounds and body language to express itself is the elephant. Passage 4 （25-26高二上·贵州镇宁民族中学·期中）Lots of people find it hard to get up in the morning and put the blame on the alarm clock. In fact, the key to easy morning wake-up lies in resting your body clock. 1 . Here is how to make one. • 2 In order to make a change, you need to decide why it’s important. Do you want to get up in time to have breakfast with your family, get in some exercise or just be better prepared for your day? Once you are clear about your reason, tell your family or roommates about the change you want to make. • Rethink mornings. Now that you know why you want to wake up, consider re-arranging your morning activities. If you want time to have breakfast with your family, save some time the night before by setting out clothes, shoes, and bags. 3 That’s a quarter-hour more you could be sleeping if you bought a coffee maker with a timer. • Keep your sleep/wake schedule on weekends. If you’re tired out by Friday night, sleeping in on Saturday could sound wonderful. But compensating (弥补) on the weekends actually feeds into your sleepiness the following week, a recent study found. 4 . • Keep a record and evaluate it weekly. Keep track of your efforts and write down how you feel. After you’ve tried a new method for a week, take a look at your record. 5 If not, take another look at other methods you could try. A. Get a sleep specialist. B. Find the right motivation. C. A better plan for sleep can help. D. And consider setting a second alarm. E. If the steps you take are working, keep it up. F. Stick to your set bedtime and wake-up time, no matter the day. G. Reconsider the 15 minutes you spend in line at the cafe to get coffee. Passage 1 （25-26高二上·贵州六盘水市纽绅中学·期中）The three years of high school can produce some of the most memorable moments of your life. To get the most out of your high school experience, it’s important to focus on your studies and spend time exploring your hobbies and friendships. 1 Open yourself up to new experiences. High school is a great time to try new things. 2 For example, you can try out for a sports team, join a band, or even just sit with new people at lunch. That will help you discover new hobbies and make new friends. Ask for help if you're struggling academically, socially, or emotionally. 3 If you’re worried about a bad grade, or are feeling a bit down, share it with them, and they will be willing to help you. Get to know the members in your class. 4 Actually, making friends with a few of them will give you a great support network throughout the school year. If you don’t know them, introduce yourself and hold a conversation with them. If you do already know them, ask them some questions about their hobbies so that you can get to know them a little better. 5 Your notes will help you with your homework and study for tests. Besides, it will also help you review what you learnt in class. You can create an outline of the main points of the lecture, and take notes directly on them. A. Develop a good learning habit. B. Write down what you learn skillfully. C. They are the people you will see every day. D. Don’t just stay in your comfort zone but get out. E. The following suggestions are likely to help you. F. Your parents, teachers and classmates are always there to help you. G. Therefore, you should learn to keep the right balance between them. Passage 2 （25-26高二上·贵州贵阳市南湖实验中学·期中）How to develop a positive attitude Perhaps you have heard somebody say this before “Attitude is everything.” It is true indeed. It gives you many benefits in life. It makes you feel happier, have more energy and attract more positive people in your life. 1 Here are some tips on how to develop a positive attitude: Learn to live fully in your present moment. Don’t hold onto your past or wish you could have this or that. Appreciate what you have now. Express thanks for everything you have now. 2 You will do and live your best in your present moment. Only then, can you move forward in life with a positive attitude. 3 I’m sure you have heard this saying: “Birds of a feather flock (聚集) together”. If you stay with negative people, you will become negative. On the other hand, if you stay with more positive people, they can also influence your characters and attitudes. You will become more positive as well. Learn to give praise to others. You don’t need to do this too much. Just do it in a natural way by focusing on the positive side of other people. A few kind words spoken to other people can really make his or her day. 4 Smile and say THANK YOU more. Wherever you are and whatever you do, look for opportunities to offer appreciation to your friends, family members, bosses or any other people you interact (交流互动) with every day. Smiling and saying THANK YOU more often can not only make you feel good but also cause those around you to become more positive. Develop your positive attitude daily and make it become second nature to you. 5 A. Your attitude will decide whether you will succeed. B. It can also build your health as positive energy helps reduce your stress. C. Once you have accepted that, you can become more positive and appreciative of life. D. Doing so will make you more likable as well. E. Connect more with positive people. F. Many sayings show the importance of a positive attitude. G. This will give you more happiness in life. Passage 3 （25-26高二上·贵州遵义市凤冈县·期中）Growing plants is often seen as a very “green” thing to do, but like many products, they take a huge amount of energy to produce. 1 For example, they use geothermal (地热的) energy to heat greenhouses and solar power to supply electricity and lighting. While home growing doesn’t involve the same carbon footprint as commercial growing, it’s important to consider what we can all do to minimize our own impact while still enjoying growing plants. Over-consumption of plants is a big issue. It’s so easy to get overexcited when you see all these incredible plants, and you can end up carrying home huge numbers of them. 2 The more plants you have, the more limited your time and resources become, and plants can suffer. This leads to another issue — many people may end up throwing away their plants which don’t look perfect or stop flowering, in a similar way to the world of fast fashion. 3 If you are ready and able to increase your collection, propagate (繁殖) from your own plants rather than buying more, and share plants with others. 4 Meanwhile, we can build a community of like-minded, passionate plant people. Recycling takes a huge amount of input, which can end up more damaging to the environment, so instead of buying something of lower quality that needs replacing every year, buy fewer things of a higher quality. 5 And they can be passed down the generations. A. But large collections call for an enormous amount of work. B. Many commercial growers continue to market their produce. C. These will last many years and be more cost-effective in the long term. D. This removes the need to buy plants and encourages a sharing culture. E. Throwing them away will greatly reduce your gardening footprint on the environment. F. So it’s important to assess your collection and buy plants you have time to look after. G. Many large-scale growers have used technology to minimize their impact on the environment. Passage 4 （25-26高二上·贵州毕节市威宁六校联考·期中）Good communication isn’t just about the words we say. Our body language, the non-verbal signals we send, is equally important. It can help us build trust, look confident, and connect better with others. 1 . Keep an open stance(姿态). Stand or sit straight with your shoulders loose and legs a bit apart. 2 . Don’t cross your arms or legs, as it can make you seem defensive. Let your arms hang naturally to look friendly. Make eye contact about 60-70% of the time to show you’re interested. Use hand gestures carefully. 3 . Use clear hand movements, like opening your hands upward, to make important points stand out. Don’t fidget(坐立不安), like touching your face or clothes, as it shows you’re nervous. As you talk, use your hands to emphasize what you’re saying, or draw people’s attention to a certain area. 4 . Your face can show a lot of feelings. A real smile makes you seem warm and easy to talk to. Be careful of small expressions on your face. Don’t raise your eyebrows too much, as it can make you seem angry or doubtful. Nodding your head a bit when others are talking to you shows that you’re listening. Try to understand other people’s body language. Notice signs of stress, such as crossed arms or tapping feet. A relaxed body and open hands usually mean someone is calm. 5 , like shifting restlessly in their seat or checking the time. Understanding these helps you talk to them better. By practicing these, you can become much better at non-verbal communication. This will help you build better relationships, and have more influence in your life. A. This shows you’re confident B. Learn to use facial expressions well C. Cross your arms to show you are in control D. Look for signs that someone is not interested E. Nodding your head a lot can make you seem impatient F. Hand movements can change how your message is received G. Here are four simple ways to get better at non-verbal communication Passage 5 （25-26高二上·贵州黔西南州金成实验学校·期中）How Laughing at Yourself Makes You Attractive Have you ever embarrassed yourself in public and got laughed at for it ? 1 And it’s okay—we should even have a laugh about them. ● Laughing at yourself means accepting who you really are. You may feel bad about yourself because of past misfortune. However, it’s normal to be imperfect. What’s important is that you should be honest with yourself about who you are. 2 You won’t be able to laugh at yourself without self-acceptance. ● Laughing at yourself helps increase your confidence. When you’re able to stay optimistic and laugh at yourself, you are likely to be more successful in life. 3 .More importantly, it helps you realize your own weaknesses, so you know which areas to do better in. ● 4 .Laughing at someone else may hurt their feelings even if you didn’t intend to, while laughing at yourself does not.—You might even bring a smile to their faces. People will like it, because it shows that you have the courage to do so and you’re being real about your imperfections. 5 .So instead of blaming yourself, try to think of your mistakes, in a positive way and accept yourself just as you are. Learn to laugh at yourself and you will be more attractive. A. Laughing at yourself makes you popular. B. Accept yourself despite your imperfections. C. You don’t need to take yourself seriously all the time. D. Chances are that we all have these kinds of experiences. E. Laughing at yourself changes an ideal image of yourself. F. Just remember that humans all make mistakes. G. This is because laughing at yourself contributes to your mental health. Passage 6 （25-26高二上·贵阳市观山湖区第一高级中学·期中）As an enthusiastic reader, I’ve always believed that the key to understanding the world lies in the pages of a book. 1 They introduce us to characters who feel as real as the people around us. This connection between readers and the text is what makes literature so powerful, and it’s why I value my personal library. It’s a collection that reflects my journey through the world of words. My library is not vast, but each book is carefully chosen. I have a mix of types in my collection, ranging from classic literature to contemporary fiction. 2 Each type offers a different perspective, a new way of looking at life. While some books challenge my thinking, others provide comfort. It’s important to have a balance. A well-organized library is like a well-balanced diet for the mind. Among my favourites are the works of Jane Austen and George Orwell. Austen's sharp observations on society and relationships are timeless. Her characters are imperfect yet charming. Orwell, on the other hand, offers a stark (冷峻的) view of the world. 3 Both authors, though different in style, have taught me invaluable lessons about humanity. 4 Biographies (传记) and life stories offer insights into the lives of extraordinary individuals. They remind us that greatness comes in many forms. Reading about the struggles and successes of others can be incredibly inspiring. It’s a reminder that we all have the potential to make a difference. These stories encourage me to reflect on my own life and what I wish to leave behind. My library is a reflection of who I am. It’s a sign of my love of learning and my desire to understand the world. Each book is a stepping stone on my journey of discovery. They are companions in loneliness and guides in times of uncertainty. 5 A. I also enjoy non-fiction. B. I believe in the power of variety. C. My library goes beyond a collection of books. D. His stories are a warning and a call to action. E. Through them, I continue to explore, to grow, and to dream. F. The stories we read shape our world view and broaden our minds. G. Historical fiction, in particular, holds a special place in my heart. Passage 1 （25-26高二上·贵州省部分学校·期中）Imagine walking into your local library and borrowing a new clothing item instead of a book. 1 . Clothing libraries, where visitors can check out clothes, are appearing online and even inside traditional book libraries. Fast fashion has enabled people to find their style and express themselves quickly and cheaply. 2 . The fashion industry produces about 175 million tons of textiles (纺织品) annually, yet only 6. 6 million tons are actually used. The remaining 169 million tons are discarded in landfills. Reusing clothes can significantly lower one’s carbon footprints. This has increased the popularity of clothing libraries, which focus on recycling and reusing. Initially offering expensive or special occasion wear, many now also include everyday clothing. Although most clothing libraries operate online, Lizzie chose to place them in local libraries instead. She founded an organization in 2023 to promote clothing exchanges at Oswestry Library. 3 . This helps her see an opportunity to advance secondhand fashion and attract visitors. Lizzie believed libraries provided the perfect comfortable setting for trying new styles. 4 . Many clothing exchanges use a point system requiring donations, but at Oswestry Library, only a library card was needed. With the card, users could check out books or clothing for three weeks and renew them. Each piece of clothing has a barcode(条形码) with the donor’s name, which makes clothes feel special. The Oswestry project perfectly combines fashion with literature, proving that a library visit can refresh one’s mind, wallet, and wardrobe. This initiative (新方案) benefits the local library, community, and organizers. For Lizzie, the greatest joy lies in seeing people discover and value recycled clothing. 5 . A. However, it does come at a cost B. It also helps reduce waste in the book industry C. It quickly grew into a clothing lending program D. This new idea is already a reality in some places E. A famous designer decided to start her own business F. The Oswestry clothing library works just like its book service G. This creates a wonderful feeling of shared community and responsibility Passage 2 （25-26高二上·贵州县中新学校联考·期中）How Positive Psychology Boosts Physical Health Many people think of health as just eating well and exercising, but positive psychology shows that our mental state plays a key role in physical well-being too. 1 Research has found that positive emotions like joy, gratitude, and optimism aren’t just “nice to have” — they actually protect our bodies. One study had followed 1,000 adults for 10 years. 2 Those who reported feeling happy and hopeful most days had 30% fewer cases of heart disease than those who often felt stressed or sad. Another research project looked at people with chronic pain. 3 Participants who practiced daily gratitude — writing down three things they were thankful for — said their pain levels dropped by 20% after two months. Why does this happen? 4 When we feel positive, our bodies release less cortisol, the “stress hormone” that raises blood pressure and weakens the immune system. Positive emotions also boost the production of endorphins, which reduce pain and improve mood. 5 They found even small acts of positivity, like smiling at a stranger or laughing with a friend, can trigger these physical changes. You don’t need big efforts to gain these benefits. Try starting your day by naming one thing you’re looking forward to, or ending it by noting a small joy. Over time, these tiny steps can strengthen your body’s defenses and make you healthier overall. A. The answer lies in how our bodies respond to emotions. B. It’s not surprising that positive people are healthier. C. These emotions can also help us build better relationships. D. Its findings offered strong support for this connection. E. Even some doctors have begun to pay attention to this field. F. Participants were asked to keep a record of their daily emotions. G. Even small changes in our mental state can affect our physical health. Passage 3 （25-26高二上·贵州·期中）How to Overcome Social Anxiety Social anxiety can make everyday interactions deeply stressful, but practical strategies can help you navigate these situations more comfortably. Be Aware of Your Body Language People with social anxiety often display closed-off or defensive body language, such as crossing their arms, speaking quietly or standing far away from other people. Actively change this by adopting an open posture — face others, speak a bit louder than usual, and respect personal space but not create too much distance. 1 . 2 Anxious thoughts often exaggerate the risks of social interactions. You might imagine the worst cases or assume others will judge you negatively. Challenge these thoughts by asking yourself: “Is it truly likely that everyone will stare and walk away?” Cognitive Behavioral Therapy (CBT) techniques can help you replace negative thoughts with more realistic ones. With practice, you'll realize that most social fears are unfounded. Gradual Exposure is Key You don't have to force yourself into every social event. Prioritize and start with smaller, less frightening situations. 3 . While it may feel stressful and tiring initially, this process helps build confidence and reduces anxiety over time. Acknowledge your progress and reward yourself for using positive coping strategies. Come prepared, But Not Too prepared If small talk worries you, it's okay to have a few conversation starters ready, but avoid preparing everything beforehand. 4 . Focus on asking open-ended questions and showing genuine interest in others. Remember, the goal is connection, not perfection. Finally, remember a simple but powerful tool: your breath. When anxiety rises, pause and focus on your breath. 5 . Deep, calm breathing can center your mind and ease your physical tension. However, overcoming social anxiety is a process — be patient with yourself and celebrate small victories along the way. A. Trust Your Instincts B. Examine Your Thoughts C. It may sound simple, but it works D. They are often based on unrealistic assumptions E. Doing so can actually increase pressure and make interactions feel unnatural F. These small adjustments can prevent you from being ignored and feeling isolated G. Gradually exposing yourself to social settings, rather than avoiding them entirely, is crucial / 学科网（北京）股份有限公司 $函学科网 www.zxxk.com 让教与学更高效 专题04阅读理解（七选五） 基础必练 Passage 1 【答案】1.C 2.G 3.E 4.A 5.D Passage 2 【答案】1.F 2.B3.A 4.D 5.G Passage 3 【答案】1.F 2.A3.B4.G 5.c Passage 4 【答案】1.C2.B3.G 4.F 5.E 进阶提升 Passage 1 【答案】1.E 2.D 3.F4.C5.B Passage 2 【答案】1.B 2.C3.E4.D5.G Passage 3 【答案】1.G 2.A3.F4.D 5.c Passage 4 【答案】1.G 2.A3.F4.B 5.D Passage 5 【答案】1.D 2.B3.G 4.A 5.F Passage 6 【答案】1.F 2.B3.D4.A 5.E 112 函学科网 www.zxxk.com 让教与学更高效 拓展培优 Passage 1 【答案】1.D 2.A 3.C 4.F 5.G Passage 2 【答案】1.G 2.D 3.F4.A5.C Passage 3 【答案】1.F 2.B3.G4.E5.C 212 专题04 阅读理解（七选五） Passage 1 （25-26高二上·贵州都匀市湘才学校·期中）How to Stay Safe on a Field Trip Many parents are relaxed and even want their children to go on field trips. 1 Here are some tips to help students stay secure during their field trip adventures. Stay physically safe It’s crucial to ensure that students memorize their parents’ phone numbers and keep them handy in case of an emergency. When crossing roads, they must practice road safety by looking both ways and walking with caution. 2 In this way, they stay within the designated areas and with the group. Keep hygiene (卫生) while dining out Students should be mindful of their food choices and avoid having too much unhealthy food, especially when away from home. It’s essential to tell their teacher and bring allergen-free snacks if they have food allergies. 3 For example, washing hands before and after meals, and using soap in public places to minimize the risk of exposure to germs. 4 When using public restrooms on their field trips, students should use disposable seat covers or toilet paper to reduce exposure to bacteria. Practicing good restroom hygiene is also important to minimize the risk of spreading illness to others. They can also wear a mask to stay furthest away from sickness, and inform a teacher to receive proper assistance if they feel unwell. 5 By sticking to these safety tips, students can have a safe and enjoyable field trip experience. A. Try to avoid sickness. B. Use public restrooms properly. C. Others may be concerned about the safety on the trips, though. D. It’s important to follow safety manners to ensure a smooth outing. E. On the whole, students should maintain good cleanliness practices. F. Some parents, however, are doubtful about the benefits of the trips. G. Besides, students should ask for permission before going anywhere else. 【答案】1. C 2. G 3. E 4. A 5. D 【解析】【导语】 这是一篇说明文。文章介绍了孩子们在野外郊游时保持安全的一些实用提示。 (1)题解析： 由上文“Many parents are relaxed and even want their children to go on field trips. (许多父母都很放松，甚至希望他们的孩子去野外郊游)”可知许多父母希望他们的孩子去野外郊游，然而下文“Here are some tips to help students stay secure during their field trip adventures. (以下是一些帮助学生在野外郊游中保持安全的提示)”和小标题“Stay physically safe (保持身体安全)”“Keep hygiene (卫生) while dining out (外出就餐时保持卫生)”提及了一些孩子们在野外郊游时保持安全的一些实用提示，可知该空应与上文形成转折关系，讲有些父母们担心孩子们野外郊游途中的安全问题，直接引出下文的相关实用提示，C选项“不过，其他人可能会担心旅途中的安全问题。”切合语境。故选C项。 (2)题解析： 由小标题“Stay physically safe (保持身体安全)”可知该段主要讲孩子们在野外郊游时如何保持身体安全的方法，上文“It’s crucial to ensure that students memorize their parents’ phone numbers and keep them handy in case of an emergency. When crossing roads, they must practice road safety by looking both ways and walking with caution. (确保学生记住父母的电话号码并在紧急情况下将其放在手边是至关重要的。过马路时，他们必须注意道路安全)”是孩子们在野外郊游时保持身体安全的2个方法，G选项“此外，学生在去其他地方之前应该征得许可。”中的“Besides”是提示，该选项对上文进行进一步说明，讲另一个孩子们在野外郊游时保持身体安全的方法。故选G项。 (3)题解析： 由小标题“Keep hygiene (卫生) while dining out (外出就餐时保持卫生)”可知该段主要讲孩子们在野外郊游时保持安全方法之一——外出就餐时保持卫生，E选项“总的来说，学生应该保持良好的清洁习惯。”与本段中心（外出就餐时保持卫生）相关，且该选项能引出下文“For example, washing hands before and after meals, and using soap in public places to minimize the risk of exposure to germs. (例如，饭前和饭后洗手，在公共场所使用肥皂，以最大限度地减少接触细菌的风险)”具体讲保持良好卫生习惯的例子。故选E项。 (4)题解析： 该空选取小标题，需总结下文。由下文“When using public restrooms on their field trips, students should use disposable seat covers or toilet paper to reduce exposure to bacteria. Practicing good restroom hygiene is also important to minimize the risk of spreading illness to others. They can also wear a mask to stay furthest away from sickness, and inform a teacher to receive proper assistance if they feel unwell. (在野外郊游中使用公共厕所时，学生应使用一次性座套或卫生纸，以减少细菌的接触。保持良好的厕所卫生对最大限度地减少疾病传播给他人的风险也很重要。他们也可以戴口罩远离疾病，如果感到不适，可以通知老师接受适当的帮助)”可知，本段主要讲孩子们在野外郊游时保持安全方法之一——通过一些方法避免生病，A选项“尽量避免生病。”切合语境。故选A项。 (5)题解析： 该空位于总结段落段首，应肯定孩子们在野外郊游时保持安全的实用提示的重要性和好处，D选项“遵守安全方法以确保郊游顺利进行是很重要的。”表明了这样做的重要性和好处，自然引出下文“By sticking to these safety tips, students can have a safe and enjoyable field trip experience. (通过坚持这些安全提示，学生可以获得安全愉快的野外郊游体验)”讲这样做能让学生获得安全愉快的野外郊游体验。故选D项。 Passage 2 （25-26高二上·贵州铜仁雅礼高级中学·期中）How to focus on today and do your best If you want to be successful, then you must appreciate the importance of living in the present. 1 Here are some tips to motivate you to make the most of the present. Be grateful for the little things. Start a gratitude journal. 2 Take time to appreciate the things going well in your everyday life, the things you are thankful for, or the things you accept as normal without thinking about them. Train yourself to do one thing at a time. Don’t work on too many projects no matter how big your ambitions (抱负) are. 3 Take it one day at a time, and soon you’ll be surprised at how much you’ve managed to accomplish. 4 Remind yourself of where you are by asking yourself, “Is this what I should be doing right now? ” “Am I feeling happy doing this at present? ” “What is the one thing I can do to make today count?” Know your own character well and listen to your feelings. Schedule some “me time” and make the most of it. Make some time out of your busy schedule to follow a creative hobby, enjoy the beauty of nature or simply some pop culture entertainment. 5 John Lennon once said, “Life is what’s happening while we’re busy making.” Practise keeping your attention on the here and now. The present moment is where you are always! A. Finish one task at a time. B. Find the good in every situation. C. Start to do what you enjoy doing. D. Ask yourself questions to be in the present. E. Believe in what you are really feeling at present. F. Always remember that the best preparation for tomorrow is doing your best today. G. Not only will it help you to relax, but it will also aid you in focusing better on your tasks. 【答案】1. F 2. B 3. A 4. D 5. G 【解析】【导语】 这是一篇说明文。短文介绍了如何活在当下，做到尽善尽美。 (1)题解析： 根据上文“If you want to be successful, then you must appreciate the importance of living in the present.”(如果你想成功，那么你必须意识到活在当下的重要性。)可知，选项承接上文继续说明注重当下与成功的关系。故F选项“永远记住，对明天最好的准备就是今天做到最好。”切题。故选F项。 (2)题解析： 根据上文“Start a gratitude journal.”(开始写感恩日记。)根据下文“Take time to appreciate the things going well in your everyday life, the things you are thankful for, or the things you accept as normal without thinking about them.”(花点时间去感激你日常生活中一切顺利的事情，那些你感激的事情，或者那些你不假思索就习以为常的事情。)可知，选项承接上下文说明要看到好的一面。故B选项“在任何情况下都要发现好的一面”切题。the good呼应appreciate the things going well和a gratitude journal。故选B项。 (3)题解析： 根据上文“Don’t work on too many projects no matter how big your ambitions (抱负) are.”(不管你的野心有多大，都不要同时做太多的项目)可知，选项承接上文说明不要同时做太多的项目，而是要一次完成一项任务。故A选项“一次只完成一项任务”切题。故选A项。 (4)题解析： 根据下文“Remind yourself of where you are by asking yourself, “Is this what I should be doing right now? ”“Am I feeling happy doing this at present? ”“What is the one thing I can do to make today count?”（ 通过问自己“这是我现在应该做的事情吗?”“我现在做这件事开心吗?”“我能做什么才能让今天过得有意义?”）可 知 ，本段主要在将要问自己问题。故 D选项 “问自己一些问题，让自己活在当下”切题。故选D项。 (5)题解析： 根据上文“Make some time out of your busy schedule to follow a creative hobby, enjoy the beauty of nature or simply some pop culture entertainment.”（从你繁忙的日程中抽出一些时间来从事一个创造性的爱好，享受自然之美，或者只是一些流行文化娱乐项目。）可知，选项承接上文说明带来的益处。故G选项“它不仅能帮助你放松，还能帮助你更好地专注于你的任务”切题。故选G项。 Passage 3 （25-26高二上·贵州六盘水市水城区·期中）Communication is a basic skill for many living creatures. Human beings are not the only ones who communicate. Animals use body language to tell each other how they feel and what they think. 1 Dogs use sounds, body movements, and their tails to communicate. 2 When a dog is happy, its ears will stand up and its eyes will be wide open. The dog will start barking, moving its tail, and running around in circles or jumping up and down to show you that it wants to play. A dog that is afraid will lie on its back and close its eyes. The dog may show its teeth and lower its body so that it is close to the ground. When a dog is angry 3 The dog will try to make itself look as big as possible. Its tail will also stand straight out from its body. 4 An elephant’s sense of smell is highly developed—they can even smell another elephant’s mood or health. Their trunks make various noises (meaning “hungry”, “angry”, etc. )and their ears signal warnings like “Watch out!”. For friendship, they touch trunks and stand close. Dolphins are also social animals. They live in groups and like showing each other their feelings. When angry, a dolphin may hit its tail on the water—this movement and noise tell others something’s wrong. To send far messages or show strength, it jumps high out of water, falls on its side, and makes loud noise. 5 When tired, they rest in small groups near the water’s surface—don’t disturb them then. These little acts are just how dolphins use body language to communicate, just like other animals do. Understanding animals’ body language bonds us harmoniously with all creatures. A. These signals work together to show their feelings. B. Its main body language is showing its teeth and growling. C. Leaping into the air while playing with friends is their favorite. D. Its main body language is hiding its teeth and shaking slightly. E. Another animal that uses sounds more than body language is the elephant. F. Let’s see how our animal friends communicate with us and each other. G. Another animal that uses sounds and body language to express itself is the elephant. 【答案】1. F 2. A 3. B 4. G 5. C 【解析】【导语】 本文是一篇说明文。文章指出交流是许多生物的基本技能，人类并非唯一会交流的生物。接着介绍了狗、大象和海豚通过声音、身体动作等进行交流的方式，强调理解动物肢体语言可促进与它们和谐相处。 (1)题解析： 上文“Communication is a basic skill for many living creatures. Human beings are not the only ones who communicate. Animals use body language to tell each other how they feel and what they think.(交流是许多生物的基本技能。人类并不是唯一能交流的生物。动物用肢体语言告诉彼此它们的感受和想法。)”说明了交流的普遍性以及动物也使用肢体语言进行交流；F选项“Let’s see how our animal friends communicate with us and each other.(让我们看看我们的动物朋友是如何与我们和彼此交流的。)”承接上文，引出下文对动物如何交流的具体描述，符合题意。故选F。 (2)题解析： 上文“Dogs use sounds, body movements, and their tails to communicate.(狗用声音、身体动作和尾巴来交流。)”说明了狗交流的方式；A选项“These signals work together to show their feelings.(这些信号共同作用来表达它们的感受。)”承接上文，进一步说明这些交流方式是如何共同作用来表达狗的感受的，符合题意。故选A。 (3)题解析： 上文“When a dog is angry(当狗生气的时候)”说明此处描述的是狗生气时的表现；B选项“Its main body language is showing its teeth and growling.(它的主要肢体语言是露出牙齿和咆哮。)”具体描述了狗生气时的肢体语言，与上文相呼应，符合题意。故选B。 (4)题解析： 下文“An elephant’s sense of smell is highly developed—they can even smell another elephant’s mood or health. Their trunks make various noises (meaning “hungry”, “angry”, etc. )and their ears signal warnings like “Watch out!”.(大象的嗅觉非常发达，它们甚至能闻到另一头大象的情绪或健康状况。它们的鼻子会发出各种声音(表示“饿了”、“生气了”等)，它们的耳朵会发出“小心！”之类的警告。)”描述了大象用声音和肢体语言来表达自己的方式；G选项“Another animal that uses sounds and body language to express itself is the elephant.(另一种用声音和肢体语言来表达自己的动物是大象。)”引出下文对大象交流方式的描述，符合题意。故选G。 (5)题解析： 上文“To send far messages or show strength, it jumps high out of water, falls on its side, and makes loud noise.(为了传递远距离的信息或展示力量，它会跳出水面，侧身倒下，发出巨大的噪音。)”描述了海豚为了传递信息或展示力量时的行为；C选项“Leaping into the air while playing with friends is their favorite.(和朋友玩耍时跳到空中是它们最喜欢的。)”进一步描述了海豚在玩耍时的行为，与上文相呼应，且符合海豚活泼好动的特性，符合题意。故选C。 Passage 4 （25-26高二上·贵州镇宁民族中学·期中）Lots of people find it hard to get up in the morning and put the blame on the alarm clock. In fact, the key to easy morning wake-up lies in resting your body clock. 1 . Here is how to make one. • 2 In order to make a change, you need to decide why it’s important. Do you want to get up in time to have breakfast with your family, get in some exercise or just be better prepared for your day? Once you are clear about your reason, tell your family or roommates about the change you want to make. • Rethink mornings. Now that you know why you want to wake up, consider re-arranging your morning activities. If you want time to have breakfast with your family, save some time the night before by setting out clothes, shoes, and bags. 3 That’s a quarter-hour more you could be sleeping if you bought a coffee maker with a timer. • Keep your sleep/wake schedule on weekends. If you’re tired out by Friday night, sleeping in on Saturday could sound wonderful. But compensating (弥补) on the weekends actually feeds into your sleepiness the following week, a recent study found. 4 . • Keep a record and evaluate it weekly. Keep track of your efforts and write down how you feel. After you’ve tried a new method for a week, take a look at your record. 5 If not, take another look at other methods you could try. A. Get a sleep specialist. B. Find the right motivation. C. A better plan for sleep can help. D. And consider setting a second alarm. E. If the steps you take are working, keep it up. F. Stick to your set bedtime and wake-up time, no matter the day. G. Reconsider the 15 minutes you spend in line at the cafe to get coffee. 【答案】1. C 2. B 3. G 4. F 5. E 【解析】【导语】 这是一篇说明文。文章主要介绍了如何帮助人们制定一个计划去调节生物钟，确保起床不再是一件令人头疼的事。 (1)题解析： 上文“In fact, the key to easy morning wake-up lies in resting your body clock(事实上，早晨轻松起床的关键在于让你的生物钟休息。)”指出让你的生物钟休息，能帮你早晨轻松起床，空处应该承接上文，指出怎样能让你的生物钟休息，从而实现早上轻松起床，C项“A better plan for sleep can help.(一个更好的睡眠计划会有所帮助。)”符合，引起下文，下文“Here is how to make one.(以下是制作一个睡眠计划的方法。)”中的one代指选项提到的“A better plan”，故选C。 (2)题解析： 分析文章结构可知，此处是本段中心句。下文“In order to make a change, you need to decide why it’s important. Do you want to get up in time to have breakfast with your family, get in some exercise or just be better prepared for your day? Once you are clear about your reason, tell your family or roommates about the change you want to make.(为了做出改变，你需要决定为什么它是重要的。你想准时起床和家人一起吃早餐，做些运动或者只是为你的一天做更好的准备吗？一旦你清楚了你的理由，告诉你的家人或室友你想要做的改变。)”可知，本段主要讲要找到自己的动机，B项“Find the right motivation.(找到正确的动机。)”符合，能概括本段内容，故选B。 (3)题解析： 下文“That’s a quarter-hour more you could be sleeping if you bought a coffee maker with a timer.(如果你买一个带定时器的咖啡机，你可以多睡一刻钟。)”指出，作者建议买一个带定时器的咖啡机，这样就能节约15分钟喝咖啡的时间，让你多睡15分钟，由此可知，空处应该引起下文，指出你在咖啡馆排队会浪费15分钟时间，所以作者建议买一个带定时器的咖啡机，G项“Reconsider the 15 minutes you spend in line at the cafe to get coffee.(重新考虑一下你在咖啡馆排队买咖啡的15分钟。)”符合，其中“the 15 minutes”呼应下文的“a quarter-hour”，故选G。 (4)题解析： 根据本段中心句“Keep your sleep/wake schedule on weekends.(周末保持你的睡眠/起床时间表)”可知，本段主要建议人们在周末也要坚持自己的作息时间，上文“But compensating (弥补) on the weekends actually feeds into your sleepiness the following week, a recent study found(但最近的一项研究发现，周末的补偿实际上会让你在接下来的一周更加困倦。)”指出如果周末没有保持自己的作息时间，而是多睡觉，这实际上让自己下周更困倦，由此可知，此处强调我们应该要保持自己的作息时间，F项“Stick to your set bedtime and wake-up time, no matter the day it is.(不管是哪一天，都要坚持你设定的睡觉时间和起床时间。)”符合，对上文做出总结，故选F。 (5)题解析： 上文“After you’ve tried a new method for a week, take a look at your record.(在你尝试了一个星期的新方法之后，看看你的记录。)”指出我们在尝试新方法后，要自己做好记录同时进行评估，下文“If not, take another look at other methods you could try.(如果没有，再看看其他你可以尝试的方法。)”指出尝试的新方法如果不起作用，要改变方法，由此可推知，空处应该与下文对应，指出如果方法奏效，要继续使用，E项“If the steps you take are working, keep it up.(如果你采取的措施奏效了，那就坚持下去。)”符合，故选E。 Passage 1 （25-26高二上·贵州六盘水市纽绅中学·期中）The three years of high school can produce some of the most memorable moments of your life. To get the most out of your high school experience, it’s important to focus on your studies and spend time exploring your hobbies and friendships. 1 Open yourself up to new experiences. High school is a great time to try new things. 2 For example, you can try out for a sports team, join a band, or even just sit with new people at lunch. That will help you discover new hobbies and make new friends. Ask for help if you're struggling academically, socially, or emotionally. 3 If you’re worried about a bad grade, or are feeling a bit down, share it with them, and they will be willing to help you. Get to know the members in your class. 4 Actually, making friends with a few of them will give you a great support network throughout the school year. If you don’t know them, introduce yourself and hold a conversation with them. If you do already know them, ask them some questions about their hobbies so that you can get to know them a little better. 5 Your notes will help you with your homework and study for tests. Besides, it will also help you review what you learnt in class. You can create an outline of the main points of the lecture, and take notes directly on them. A. Develop a good learning habit. B. Write down what you learn skillfully. C. They are the people you will see every day. D. Don’t just stay in your comfort zone but get out. E. The following suggestions are likely to help you. F. Your parents, teachers and classmates are always there to help you. G. Therefore, you should learn to keep the right balance between them. 【答案】1. E 2. D 3. F 4. C 5. B 【解析】【导语】 本文是一篇说明文。文章主要介绍了一些可以使高中生在高中时期能快乐学习和生活的建议。 (1)题解析： 根据前句“To get the most out of your high school experience, it’s important to focus on your studies and spend time exploring your hobbies and friendships.(为了充分利用你的高中经历，把注意力集中在学习上，花时间探索你的爱好和友谊是很重要的。)”及下文可知，这里为承上启下句，即为体验高中经历提供一些建议。所以选择项E“The following suggestions are likely to help you.(下面的建议可能对你有帮助。)”符合上下文语境。故选E。 (2)题解析： 根据前句“High school is a great time to try new things. (高中是尝试新事物的好时光。)”和后句“For example, you can try out for a sports team, join a band, or even just sit with new people at lunch.(例如，你可以尝试加入一个运动队，加入一个乐队，甚至只是和陌生人一起吃午饭。)”可知，高中要敢于尝试，走出自己的舒适区。所以选择项D“Don’t just stay in your comfort zone but get out. (不要只是待在你的舒适区，要走出去。)”符合上下文语境。故选D。 (3)题解析： 根据前句“Ask for help if you're struggling academically, socially, or emotionally. (如果你在学业、社交或情感上有困难，可以寻求帮助。)”和后句“If you’re worried about a bad grade, or are feeling a bit down, share it with them, and they will be willing to help you.(如果你担心成绩不好，或者感觉有点沮丧，和他们分享，他们会愿意帮助你的。)”可知，有困难要向父母、老师和同学寻求帮助。所以选择项F“Your parents, teachers and classmates are always there to help you. (你的父母，老师和同学总是在那里帮助你。)”符合上下文语境。后句中的they指代选择项中的Your parents, teachers and classmates。故选F。 (4)题解析： 根据前句“Get to know the members in your class. (了解你班上的同学。)”可知，要了解你班上的同学，因为班级同学是你在学校每天都见到的人。所以选择项C“They are the people you will see every day.(他们是你每天都会见到的人。)”符合语境。故选C。 (5)题解析： 根据后文“Your notes will help you with your homework and study for tests. Besides, it will also help you review what you learnt in class. You can create an outline of the main points of the lecture, and take notes directly on them. (你的笔记可以帮助你完成家庭作业和准备考试。此外，它还可以帮助你复习课堂上所学的内容。你可以为演讲的要点写一个大纲，并直接在上面做笔记。)”可知，本段后面的内容都是围绕做笔记具体展开的，即把你学到的东西写下来。所以选择项B“Write down what you learn skillfully. (熟练地把你学到的东西写下来。)”符合上下文语境。故选B。 Passage 2 （25-26高二上·贵州贵阳市南湖实验中学·期中）How to develop a positive attitude Perhaps you have heard somebody say this before “Attitude is everything.” It is true indeed. It gives you many benefits in life. It makes you feel happier, have more energy and attract more positive people in your life. 1 Here are some tips on how to develop a positive attitude: Learn to live fully in your present moment. Don’t hold onto your past or wish you could have this or that. Appreciate what you have now. Express thanks for everything you have now. 2 You will do and live your best in your present moment. Only then, can you move forward in life with a positive attitude. 3 I’m sure you have heard this saying: “Birds of a feather flock (聚集) together”. If you stay with negative people, you will become negative. On the other hand, if you stay with more positive people, they can also influence your characters and attitudes. You will become more positive as well. Learn to give praise to others. You don’t need to do this too much. Just do it in a natural way by focusing on the positive side of other people. A few kind words spoken to other people can really make his or her day. 4 Smile and say THANK YOU more. Wherever you are and whatever you do, look for opportunities to offer appreciation to your friends, family members, bosses or any other people you interact (交流互动) with every day. Smiling and saying THANK YOU more often can not only make you feel good but also cause those around you to become more positive. Develop your positive attitude daily and make it become second nature to you. 5 A. Your attitude will decide whether you will succeed. B. It can also build your health as positive energy helps reduce your stress. C. Once you have accepted that, you can become more positive and appreciative of life. D. Doing so will make you more likable as well. E. Connect more with positive people. F. Many sayings show the importance of a positive attitude. G. This will give you more happiness in life. 【答案】1. B 2. C 3. E 4. D 5. G 【解析】【导语】 本文是一篇说明文。文章介绍了培养积极态度的四个建议。 (1)题解析： 前文“It gives you many benefits in life. It makes you feel happier, have more energy and attract more positive people in your life. (它给你的生活带来很多好处。它会让你感觉更快乐，有更多的能量，并吸引更多积极的人进入你的生活。)”指出积极态度对人有益，并详细介绍了其益处，后文“Here are some tips on how to develop a positive attitude (这里有一些关于如何培养积极态度的建议)”引出培养积极态度的建议，空处应该与前文相关，继续介绍积极态度的益处，因此B项“It can also build your health as positive energy helps reduce your stress. (它还可以增强你的健康，因为正能量有助于减轻你的压力。)”符合语境，指出人还可以因此更健康，和前文是递进关系。故选B。 (2)题解析： 前文“Don’t hold onto your past or wish you could have this or that. Appreciate what you have now. Express thanks for everything you have now. (不要执着于你的过去，也不要希望你能拥有这个或那个。珍惜你现在所拥有的。感谢你现在所拥有的一切。)”建议不要太执着于过去或将来，而是珍惜当下，心怀感激，后文“You will do and live your best in your present moment. (你会在当下做到最好，过最好的生活。)”指出这种做法最终的好处，空处应该是指出这种做法首先带来的好处，因此C项“Once you have accepted that, you can become more positive and appreciative of life. (一旦你接受了这一点，你就会变得更加积极和感激生活。)”符合语境，表明人会因此更积极，更感激生活，承前启后。故选C。 (3)题解析： 后文“I’m sure you have heard this saying: “Birds of a feather flock (聚集) together”. If you stay with negative people, you will become negative. On the other hand, if you stay with more positive people, they can also influence your characters and attitudes. You will become more positive as well. (我相信你听过这句话：“物以类聚，人以群分”。如果你和消极的人在一起，你也会变得消极。另一方面，如果你和更积极的人在一起，他们也会影响你的性格和态度。你也会变得更加积极。)”主要表明身边交往的对象对自身的影响，与积极的人待在一起对自己更有益，空处作为段首句应该总的指出要和积极的人交往，且需和其他段首句一样使用祈使句的形式，因此E项“Connect more with positive people. (多和积极的人交往。)”符合语境，契合后文内容。故选E。 (4)题解析： 前文“A few kind words spoken to other people can really make his or her day. (对别人说几句好话真的会让他或她很开心。)”指出赞美他人会让他人开心，属于介绍其好处，空处作为段末句应该会进一步介绍其好处，因此D项“Doing so will make you more likable as well. (这样做也会让你更讨人喜欢。)”符合语境，指出这种做法对自身的好处，承接前文。故选D。 (5)题解析： 前文“Develop your positive attitude daily and make it become second nature to you. (每天培养积极的态度，使之成为你的第二天性。)”呼吁读者坚持培养积极的态度，空处作为段末句应该会总结坚持的意义所在，因此G项“This will give you more happiness in life. (这会给你的生活带来更多的快乐。)”符合语境，表明生活会因此更快乐，承接前文，其中的This指代前一句的内容。故选G。 Passage 3 （25-26高二上·贵州遵义市凤冈县·期中）Growing plants is often seen as a very “green” thing to do, but like many products, they take a huge amount of energy to produce. 1 For example, they use geothermal (地热的) energy to heat greenhouses and solar power to supply electricity and lighting. While home growing doesn’t involve the same carbon footprint as commercial growing, it’s important to consider what we can all do to minimize our own impact while still enjoying growing plants. Over-consumption of plants is a big issue. It’s so easy to get overexcited when you see all these incredible plants, and you can end up carrying home huge numbers of them. 2 The more plants you have, the more limited your time and resources become, and plants can suffer. This leads to another issue — many people may end up throwing away their plants which don’t look perfect or stop flowering, in a similar way to the world of fast fashion. 3 If you are ready and able to increase your collection, propagate (繁殖) from your own plants rather than buying more, and share plants with others. 4 Meanwhile, we can build a community of like-minded, passionate plant people. Recycling takes a huge amount of input, which can end up more damaging to the environment, so instead of buying something of lower quality that needs replacing every year, buy fewer things of a higher quality. 5 And they can be passed down the generations. A. But large collections call for an enormous amount of work. B. Many commercial growers continue to market their produce. C. These will last many years and be more cost-effective in the long term. D. This removes the need to buy plants and encourages a sharing culture. E. Throwing them away will greatly reduce your gardening footprint on the environment. F. So it’s important to assess your collection and buy plants you have time to look after. G. Many large-scale growers have used technology to minimize their impact on the environment. 【答案】1. G 2. A 3. F 4. D 5. C 【解析】【导语】 这是一篇说明文。主要介绍了种植植物虽被视为环保之举，但耗能量大。家庭种植需减少环境影响，应避免过度购买，通过自身繁殖、分享植物及购买优质产品等方式践行环保。 (1)题解析： 根据前文“Growing plants is often seen as a very “green” thing to do, but like many products, they take a huge amount of energy to produce.(种植植物通常被视为一件非常“绿色”的事情，但像许多产品一样，它们需要大量的能源来生产。)”指出种植植物需消耗大量能源，后文“For example, they use geothermal (地热的) energy to heat greenhouses and solar power to supply electricity and lighting.(例如，他们利用地热能为温室供暖，利用太阳能供电和照明。)”举例利用地热加热温室、太阳能供电照明，空格需起到“引出大规模种植者的环保举措”的过渡作用。G项“Many large-scale growers have used technology to minimize their impact on the environment.(许多大型种植者利用技术将他们对环境的影响降到最低。)”中“large-scale growers”对应后文“commercial growing”，“used technology to minimize their impact”直接呼应后文地热、太阳能的具体例子，构成“总述举措→具体例证”的逻辑。故选G项。 (2)题解析： 根据前文“It’s so easy to get overexcited when you see all these incredible plants, and you can end up carrying home huge numbers of them.(当你看到这些不可思议的植物时，你很容易过度兴奋，最后你可能会带回家大量的植物。)”提到人们容易过度购买植物，导致收集量过大，后文“The more plants you have, the more limited your time and resources become, and plants can suffer.(你拥有的植物越多，你的时间和资源就越有限，植物就会遭殃。)”提到植物越多，时间和资源越有限，植物会受损，空格需体现“大量收集植物的负面影响”，形成转折衔接。A项“But large collections call for an enormous amount of work.(但大量收藏需要大量的工作。)”中“large collections”承接前文“huge numbers of them”，“call for an enormous amount of work”直接引出后文“时间资源有限、植物受损”的结果，逻辑连贯；故选A项。 (3)题解析： 根据前文“This leads to another issue — many people may end up throwing away their plants which don’t look perfect or stop flowering, in a similar way to the world of fast fashion.(这就导致了另一个问题——许多人最终可能会扔掉那些看起来不完美或停止开花的植物，就像快时尚的世界一样。)”指出过度收集导致植物受损，进而被丢弃的问题，空格需给出 “避免过度购买、合理收集” 的建议，回应前文问题。F项“So it’s important to assess your collection and buy plants you have time to look after.(所以评估你的收藏并购买你有时间照顾的植物是很重要的。)”中“assess your collection”、“buy plants you have time to look after”直接针对“过度购买、无暇照料”的核心问题，符合逻辑。故选F项。 (4)题解析： 根据前文“If you are ready and able to increase your collection, propagate (繁殖) from your own plants rather than buying more, and share plants with others.(如果你准备好并且能够增加你的收藏，从你自己的植物中繁殖，而不是购买更多的植物，并与他人分享植物。)”建议通过繁殖自身植物或与他人分享来增加收集量，而非购买，空格需说明该建议的好处。D项“This removes the need to buy plants and encourages a sharing culture.(这消除了购买植物的需要，并鼓励了一种分享文化。)”中“This”指代前文“propagate from your own plants and share with others”，“removes the need to buy plants”、“encourages a sharing culture”均是该建议的积极影响，逻辑通顺。故选D项。 (5)题解析： 根据前文“Recycling takes a huge amount of input, which can end up more damaging to the environment, so instead of buying something of lower quality that needs replacing every year, buy fewer things of a higher quality.(回收需要大量的投入，这最终可能会对环境造成更大的破坏，所以与其购买每年需要更换的低质量的东西，不如少买高质量的东西。)”建议购买少量高质量植物，而非每年更换低质量产品，空格需说明高质量植物的优势。C项“These will last many years and be more cost-effective in the long term.( 这些将持续多年，从长远来看更具成本效益。)”中“These”指代前文“fewer things of a higher quality”，“last many years”、“more cost-effective”直接呼应“无需每年更换” 的核心优势，且后文“passed down the generations(代代相传)”进一步强化“耐用”的特点，语义连贯。故选C项。 Passage 4 （25-26高二上·贵州毕节市威宁六校联考·期中）Good communication isn’t just about the words we say. Our body language, the non-verbal signals we send, is equally important. It can help us build trust, look confident, and connect better with others. 1 . Keep an open stance(姿态). Stand or sit straight with your shoulders loose and legs a bit apart. 2 . Don’t cross your arms or legs, as it can make you seem defensive. Let your arms hang naturally to look friendly. Make eye contact about 60-70% of the time to show you’re interested. Use hand gestures carefully. 3 . Use clear hand movements, like opening your hands upward, to make important points stand out. Don’t fidget(坐立不安), like touching your face or clothes, as it shows you’re nervous. As you talk, use your hands to emphasize what you’re saying, or draw people’s attention to a certain area. 4 . Your face can show a lot of feelings. A real smile makes you seem warm and easy to talk to. Be careful of small expressions on your face. Don’t raise your eyebrows too much, as it can make you seem angry or doubtful. Nodding your head a bit when others are talking to you shows that you’re listening. Try to understand other people’s body language. Notice signs of stress, such as crossed arms or tapping feet. A relaxed body and open hands usually mean someone is calm. 5 , like shifting restlessly in their seat or checking the time. Understanding these helps you talk to them better. By practicing these, you can become much better at non-verbal communication. This will help you build better relationships, and have more influence in your life. A. This shows you’re confident B. Learn to use facial expressions well C. Cross your arms to show you are in control D. Look for signs that someone is not interested E. Nodding your head a lot can make you seem impatient F. Hand movements can change how your message is received G. Here are four simple ways to get better at non-verbal communication 【答案】1. G 2. A 3. F 4. B 5. D 【解析】【导语】 本文是一篇说明文，介绍了非语言沟通（身体语言）的重要性，并从保持开放姿态、谨慎使用手势、善用面部表情、理解他人身体语言四个方面给出提升非语言沟通能力的方法。 (1)题解析： 根据上文“Good communication isn’t just about the words we say. Our body language, the non-verbal signals we send, is equally important. It can help us build trust, look confident, and connect better with others.(良好的沟通不仅仅是我们所说的话。我们的肢体语言，即我们发出的非语言信号，同样重要。它可以帮助我们建立信任，看起来自信，并更好地与他人联系)”可知上文提到了肢体语言很重要，可推理出此处是在引出关于肢体语言沟通的话题，与G项“Here are four simple ways to get better at non-verbal communication(这里有四个提高非语言沟通能力的简单方法)”相呼应，起到承上启下的作用，故选G项。 (2)题解析： 根据上文“Keep an open stance(姿态). Stand or sit straight with your shoulders loose and legs a bit apart.(保持开放的姿态。站直或坐直，肩膀放松，双腿稍微分开)”以及下文“Don’t cross your arms or legs, as it can make you seem defensive. Let your arms hang naturally to look friendly.(不要交叉双臂或双腿，因为这会让你看起来有防御性。让手臂自然下垂看起来更友好)”可知上下文说的是正确的做法，可推理出空白处表达的是正确的姿势的好处，与A项“This shows you’re confident(这表明你很自信)”表达的含义一致，故选A项。 (3)题解析： 根据上文“Use hand gestures carefully.(小心使用手势)”以及下文“Use clear hand movements, like opening your hands upward, to make important points stand out. Don’t fidget(坐立不安), like touching your face or clothes, as it shows you’re nervous. As you talk, use your hands to emphasize what you’re saying, or draw people’s attention to a certain area.(使用清晰的手部动作，比如向上张开双手，让重点突出。不要坐立不安，比如摸脸或衣服，因为这表明你很紧张。当你说话时，用你的手来强调你所说的话，或者把人们的注意力吸引到某个区域)”可知上文说的是要正确地使用手部动作，可推理出此处说的是手部动作会影响信息传达的效果，与F项“Hand movements can change how your message is received(手部动作可以改变你的信息被接收的方式)”表达的含义一致，故选F项。 (4)题解析： 根据下文“Your face can show a lot of feelings. A real smile makes you seem warm and easy to talk to. Be careful of small expressions on your face. Don’t raise your eyebrows too much, as it can make you seem angry or doubtful. Nodding your head a bit when others are talking to you shows that you’re listening.(你的脸可以表现出很多情感。一个真诚的微笑会让你看起来很温暖，很容易交谈。注意脸上的小表情。不要过度扬眉，因为这会让你看起来生气或怀疑。当别人和你说话时，稍微点头表明你在听)”可知下文说的是正确的面部表情会带来积极的效果，而不恰当的面部表情会让你看起来生气或怀疑，可推理出空白处说的是要正确地使用面部表情，与B项“Learn to use facial expressions well(学会很好地使用面部表情)”表达的含义一致，故选B项。 (5)题解析： 根据上文“Try to understand other people’s body language. Notice signs of stress, such as crossed arms or tapping feet. A relaxed body and open hands usually mean someone is calm.(试着理解别人的肢体语言。注意压力的迹象，比如交叉双臂或跺脚。放松的身体和张开的手通常意味着某人很平静)”以及下文“like shifting restlessly in their seat or checking the time.(比如在座位上不安地挪动或看时间)”可知上文提到了交叉双臂或跺脚，下文提到了在座位上不安地挪动或看时间，可推理出空白处说的是寻找别人不感兴趣的迹象，与D项“Look for signs that someone is not interested(寻找某人不感兴趣的迹象)”表达的含义一致，故选D项。 Passage 5 （25-26高二上·贵州黔西南州金成实验学校·期中）How Laughing at Yourself Makes You Attractive Have you ever embarrassed yourself in public and got laughed at for it ? 1 And it’s okay—we should even have a laugh about them. ● Laughing at yourself means accepting who you really are. You may feel bad about yourself because of past misfortune. However, it’s normal to be imperfect. What’s important is that you should be honest with yourself about who you are. 2 You won’t be able to laugh at yourself without self-acceptance. ● Laughing at yourself helps increase your confidence. When you’re able to stay optimistic and laugh at yourself, you are likely to be more successful in life. 3 .More importantly, it helps you realize your own weaknesses, so you know which areas to do better in. ● 4 .Laughing at someone else may hurt their feelings even if you didn’t intend to, while laughing at yourself does not.—You might even bring a smile to their faces. People will like it, because it shows that you have the courage to do so and you’re being real about your imperfections. 5 .So instead of blaming yourself, try to think of your mistakes, in a positive way and accept yourself just as you are. Learn to laugh at yourself and you will be more attractive. A. Laughing at yourself makes you popular. B. Accept yourself despite your imperfections. C. You don’t need to take yourself seriously all the time. D. Chances are that we all have these kinds of experiences. E. Laughing at yourself changes an ideal image of yourself. F. Just remember that humans all make mistakes. G. This is because laughing at yourself contributes to your mental health. 【答案】1. D 2. B 3. G 4. A 5. F 【解析】这是一篇说明文。文章主要说明了自嘲让人变得有魅力的三个原因。 (1)题解析： 根据上文Have you ever embarrassed yourself in public and got laughed at for it ?（你是否曾在公共场合让自己难堪并因此而被嘲笑?）可知，我们都有过在公共场合让自己难堪并因此而被嘲笑的经历。是对上句的回答。故D选项“我们都有这样的经历。”符合上下文语境。故选D。 (2)题解析： 根据下文You won’t be able to laugh at yourself without self-acceptance.（没有自我接纳，你就无法自嘲。）中acceptance可对应到B选项中Accept yourself，故B选项“接受不完美的自己。”符合上下文语境。故选B。 (3)题解析： 结合下文More importantly, it helps you realize your own weaknesses, so you know which areas to do better in.（更重要的是，它可以帮助你认识到自己的弱点，这样你就知道在哪些方面可以做得更好。）可知是在说明自嘲的好处是让人认识到自己的弱点，故G选项“这是因为自嘲有助于心理健康。”符合上下文语境。故选G。 (4)题解析： 根据下文You might even bring a smile to their faces. People will like it, because it shows that you have the courage to do so and you’re being real about your imperfections.（你甚至可以给他们带来微笑。人们会喜欢它，因为它表明你有勇气这样做，你对自己的不完美是真实的。）可知人们喜欢自嘲的人，因此自嘲会让人变得更受欢迎。故A选项“自嘲会让你更受欢迎。”符合上下文语境。故选A。 (5)题解析： 根据下文So instead of blaming yourself, try to think of your mistakes, in a positive way and accept yourself just as you are.（因此，与其责备自己，不如试着以积极的方式思考自己的错误，接受自己本来的样子。）可知人类都会有犯错的时候，与其责备自己，不如试着以积极的方式思考自己的错误，接受自己本来的样子。故F选项“只要记住人类都会犯错。”符合上下文语境。故选F。 Passage 6 （25-26高二上·贵阳市观山湖区第一高级中学·期中）As an enthusiastic reader, I’ve always believed that the key to understanding the world lies in the pages of a book. 1 They introduce us to characters who feel as real as the people around us. This connection between readers and the text is what makes literature so powerful, and it’s why I value my personal library. It’s a collection that reflects my journey through the world of words. My library is not vast, but each book is carefully chosen. I have a mix of types in my collection, ranging from classic literature to contemporary fiction. 2 Each type offers a different perspective, a new way of looking at life. While some books challenge my thinking, others provide comfort. It’s important to have a balance. A well-organized library is like a well-balanced diet for the mind. Among my favourites are the works of Jane Austen and George Orwell. Austen's sharp observations on society and relationships are timeless. Her characters are imperfect yet charming. Orwell, on the other hand, offers a stark (冷峻的) view of the world. 3 Both authors, though different in style, have taught me invaluable lessons about humanity. 4 Biographies (传记) and life stories offer insights into the lives of extraordinary individuals. They remind us that greatness comes in many forms. Reading about the struggles and successes of others can be incredibly inspiring. It’s a reminder that we all have the potential to make a difference. These stories encourage me to reflect on my own life and what I wish to leave behind. My library is a reflection of who I am. It’s a sign of my love of learning and my desire to understand the world. Each book is a stepping stone on my journey of discovery. They are companions in loneliness and guides in times of uncertainty. 5 A. I also enjoy non-fiction. B. I believe in the power of variety. C. My library goes beyond a collection of books. D. His stories are a warning and a call to action. E. Through them, I continue to explore, to grow, and to dream. F. The stories we read shape our world view and broaden our minds. G. Historical fiction, in particular, holds a special place in my heart. 【答案】1. F 2. B 3. D 4. A 5. E 【解析】【导语】 本文是记叙文。主要讲述了作者对书籍的热爱，通过阅读，塑造了自己的世界观和人生观。 (1)题解析： 根据前文“As an enthusiastic reader, I’ve always believed that the key to understanding the world lies in the pages of a book.(作为一个热心的读者，我一直认为，了解世界的关键在于一本书的页面)”以及后文“They introduce us to characters who feel as real as the people around us. This connection between readers and the text is what makes literature so powerful, and it’s why I value my personal library.(他们向我们介绍了一些和我们周围的人一样真实的人物。读者和文本之间的这种联系使文学如此强大，这也是我珍惜我的个人图书馆的原因)”可知，这里是在说我们读到的故事会给我们带来什么，所以F项“The stories we read shape our world view and broaden our minds.(我们读的故事塑造了我们的世界观，开阔了我们的视野)”承接上文，塑造了我们的世界观也就是上文提到的了解世界，并引出下文，符合文意。故选F项。 (2)题解析： 根据前文“I have a mix of types in my collection, ranging from classic literature to contemporary fiction.(我的藏书种类繁多，从古典文学到当代小说都有)”以及后文“Each type offers a different perspective, a new way of looking at life.(每种类型都提供了不同的视角，一种看待生活的新方式)”可知，这里是说不同类型的书教会我们不同的东西，所以B项“I believe in the power of variety.(我相信变化的力量)”承接上文，引出下文，符合文意。故选B项。 (3)题解析： 根据前文“Among my favourites are the works of Jane Austen and George Orwell. Austen's sharp observations on society and relationships are timeless. Her characters are imperfect yet charming. Orwell, on the other hand, offers a stark (冷峻的) view of the world.(我最喜欢的是简·奥斯汀和乔治·奥威尔的作品。奥斯汀对社会和人际关系的敏锐观察是永恒的。她的角色不完美，但很迷人。另一方面，奥威尔提供了一种冷酷的世界观)”可知，本段主讲简·奥斯汀和乔治·奥威尔，简·奥斯汀已讲完，空处结构应是作者对奥威尔作品的评价，所以D项“His stories are a warning and a call to action.(他的故事是一个警告，也是一个行动的号召)”符合文意，His stories指的就是奥威尔的作品。故选D项。 (4)题解析： 设空位于段首，为本段中心句，根据后文“Biographies (传记) and life stories offer insights into the lives of extraordinary individuals. They remind us that greatness comes in many forms. Reading about the struggles and successes of others can be incredibly inspiring. It’s a reminder that we all have the potential to make a difference. These stories encourage me to reflect on my own life and what I wish to leave behind.(传记和生平故事提供了对非凡人物生活的洞见。他们提醒我们，伟大有多种形式。阅读别人的奋斗和成功故事会给人以难以置信的鼓舞。它提醒我们，我们都有潜力做出改变。这些故事鼓励我反思自己的生活，以及我希望留下的东西)”可知，本段和上文呼应，上文提到作者喜欢的小说，本段为非小说书籍。所以A项“I also enjoy non-fiction.(我也喜欢非小说类作品)”符合文意，为本段中心句。故选A项。 (5)题解析： 设空位于段尾，是对前文的总结，根据前文“My library is a reflection of who I am. It’s a sign of my love of learning and my desire to understand the world. Each book is a stepping stone on my journey of discovery. They are companions in loneliness and guides in times of uncertainty.(我的图书馆反映了我是什么样的人。这是我对学习的热爱和对了解世界的渴望的标志。每本书都是我探索之旅的垫脚石。它们是孤独时的伴侣，迷茫时的向导)”可知，此处讲述书籍对自己的帮助，所以E项“Through them, I continue to explore, to grow, and to dream.(通过它们，我继续探索、成长和梦想)”符合文意，为对前文的总结，在书籍的帮助下，作者继续前行。故选E项。 Passage 1 （25-26高二上·贵州省部分学校·期中）Imagine walking into your local library and borrowing a new clothing item instead of a book. 1 . Clothing libraries, where visitors can check out clothes, are appearing online and even inside traditional book libraries. Fast fashion has enabled people to find their style and express themselves quickly and cheaply. 2 . The fashion industry produces about 175 million tons of textiles (纺织品) annually, yet only 6. 6 million tons are actually used. The remaining 169 million tons are discarded in landfills. Reusing clothes can significantly lower one’s carbon footprints. This has increased the popularity of clothing libraries, which focus on recycling and reusing. Initially offering expensive or special occasion wear, many now also include everyday clothing. Although most clothing libraries operate online, Lizzie chose to place them in local libraries instead. She founded an organization in 2023 to promote clothing exchanges at Oswestry Library. 3 . This helps her see an opportunity to advance secondhand fashion and attract visitors. Lizzie believed libraries provided the perfect comfortable setting for trying new styles. 4 . Many clothing exchanges use a point system requiring donations, but at Oswestry Library, only a library card was needed. With the card, users could check out books or clothing for three weeks and renew them. Each piece of clothing has a barcode(条形码) with the donor’s name, which makes clothes feel special. The Oswestry project perfectly combines fashion with literature, proving that a library visit can refresh one’s mind, wallet, and wardrobe. This initiative (新方案) benefits the local library, community, and organizers. For Lizzie, the greatest joy lies in seeing people discover and value recycled clothing. 5 . A. However, it does come at a cost B. It also helps reduce waste in the book industry C. It quickly grew into a clothing lending program D. This new idea is already a reality in some places E. A famous designer decided to start her own business F. The Oswestry clothing library works just like its book service G. This creates a wonderful feeling of shared community and responsibility 【答案】1. D 2. A 3. C 4. F 5. G 【解析】【导语】 本文是一篇说明文。文章介绍了新兴的衣物图书馆，旨在解决快时尚带来的浪费问题。文章以奥斯韦斯特里图书馆的衣物借阅项目为例，说明了衣物图书馆如何通过借阅和循环利用来减少浪费，并为社区带来益处。 (1)题解析： 上文“Imagine walking into your local library and borrowing a new clothing item instead of a book.(想象一下，走进当地的图书馆，借一件新衣服而不是一本书。)”提出了一个设想，即走进图书馆借衣服；D选项“This new idea is already a reality in some places(这个新想法在一些地方已经成为现实)”指出这个设想在一些地方已经实现了，与上文紧密相连，同时此处“this new idea”与上文的“图书馆中借一件衣服而不是一本书”的内容呼应，符合题意。故选D。 (2)题解析： 上文“Fast fashion has enabled people to find their style and express themselves quickly and cheaply.(快时尚使人们能够快速且廉价地找到自己的风格并表达自己。)”说明了快时尚的优点；下文“The fashion industry produces about 175 million tons of textiles (纺织品) annually, yet only 6.6 million tons are actually used. The remaining 169 million tons are discarded in landfills.(时尚产业每年生产约1.75亿吨纺织品，但实际使用的只有660万吨。剩下的1.69亿吨被丢弃在垃圾填埋场。)”说明了快时尚带来的问题，即大量的纺织品被浪费；A选项“However, it does come at a cost(然而，它确实是有代价的)”起到了承上启下的作用，指出快时尚虽然有其优点，但也带来了问题，符合题意。故选A。 (3)题解析： 上文“She founded an organization in 2023 to promote clothing exchanges at Oswestry Library.(2023年，她成立了一个组织，在奥斯威斯特里图书馆推广衣物交换。)”说明了Lizzie成立了一个组织来推广衣物交换；下文“This helps her see an opportunity to advance secondhand fashion and attract visitors.(这帮助她看到了推动二手时尚和吸引游客的机会。)”说明了这个组织带来的好处；C选项“It quickly grew into a clothing lending program(它很快发展成为一个衣物借阅项目)”进一步说明了这个组织的发展情况，与上下文紧密相连，符合题意。故选C。 (4)题解析： 下文“Many clothing exchanges use a point system requiring donations, but at Oswestry Library, only a library card was needed.(许多衣物交换使用积分制，要求捐赠，但在奥斯威斯特里图书馆，只需要一张借书证。)”说明了奥斯威斯特里图书馆的衣物交换与其他地方的不同；F选项“The Oswestry clothing library works just like its book service(奥斯威斯特里衣物图书馆的运作方式就像它的图书服务一样)”引出了下文的内容，说明了奥斯威斯特里衣物图书馆的独特之处，符合题意。故选F。 (5)题解析： 上文“For Lizzie, the greatest joy lies in seeing people discover and value recycled clothing.(对Lizzie来说，最大的快乐在于看到人们发现并珍视回收的衣物。)”说明了Lizzie看到人们珍视回收衣物的快乐；G选项“This creates a wonderful feeling of shared community and responsibility(这创造了一种美妙的社区共享和责任感)”进一步说明了这种快乐带来的影响，即增强了社区的共享感和责任感，与上文紧密相连，符合题意。故选G。 Passage 2 （25-26高二上·贵州县中新学校联考·期中）How Positive Psychology Boosts Physical Health Many people think of health as just eating well and exercising, but positive psychology shows that our mental state plays a key role in physical well-being too. 1 Research has found that positive emotions like joy, gratitude, and optimism aren’t just “nice to have” — they actually protect our bodies. One study had followed 1,000 adults for 10 years. 2 Those who reported feeling happy and hopeful most days had 30% fewer cases of heart disease than those who often felt stressed or sad. Another research project looked at people with chronic pain. 3 Participants who practiced daily gratitude — writing down three things they were thankful for — said their pain levels dropped by 20% after two months. Why does this happen? 4 When we feel positive, our bodies release less cortisol, the “stress hormone” that raises blood pressure and weakens the immune system. Positive emotions also boost the production of endorphins, which reduce pain and improve mood. 5 They found even small acts of positivity, like smiling at a stranger or laughing with a friend, can trigger these physical changes. You don’t need big efforts to gain these benefits. Try starting your day by naming one thing you’re looking forward to, or ending it by noting a small joy. Over time, these tiny steps can strengthen your body’s defenses and make you healthier overall. A. The answer lies in how our bodies respond to emotions. B. It’s not surprising that positive people are healthier. C. These emotions can also help us build better relationships. D. Its findings offered strong support for this connection. E. Even some doctors have begun to pay attention to this field. F. Participants were asked to keep a record of their daily emotions. G. Even small changes in our mental state can affect our physical health. 【答案】1. G 2. D 3. F 4. A 5. C 【解析】【导语】 本文是一篇说明文。文章主要阐述了积极心理学对身体健康的促进作用，通过具体研究实例说明积极情绪对减少疾病、缓解疼痛等方面的积极影响，并解释了其背后的生理机制。 (1)题解析： 上文“Many people think of health as just eating well and exercising, but positive psychology shows that our mental state plays a key role in physical well-being too.(许多人认为健康只是吃得好和锻炼，但积极心理学表明，我们的心理状态在身体健康中也起着关键作用)”指出心理状态对身体健康也很重要，G选项“Even small changes in our mental state can affect our physical health.(即使我们心理状态上的微小变化也会影响我们的身体健康)”进一步说明心理状态的变化对身体健康的影响，与上文内容紧密相连，上下文语意连贯。故选G项。 (2)题解析： 上文“One study had followed 1,000 adults for 10 years.(一项研究对1000名成年人进行了10年的跟踪调查)”介绍了一项研究，D选项“Its findings offered strong support for this connection.(其研究结果为这种联系提供了有力的支持)”承接上文，说明这项研究的结果为心理状态与身体健康之间的联系提供了支持，同时引出下文“Those who reported feeling happy and hopeful most days had 30% fewer cases of heart disease than those who often felt stressed or sad.(那些大多数时候都感到快乐和充满希望的人患心脏病的几率比那些经常感到压力或悲伤的人少30%)”对研究结果的具体说明，上下文语意连贯。故选D项。 (3)题解析： 上文“Another research project looked at people with chronic pain.(另一个研究项目观察了患有慢性疼痛的人)”介绍了另一项研究，F选项“Participants were asked to keep a record of their daily emotions.(参与者被要求记录他们的日常情绪)”承接上文，说明在这项研究中参与者被要求记录日常情绪，引出下文“Participants who practiced daily gratitude — writing down three things they were thankful for—said their pain levels dropped by 20% after two months.(每天练习感恩的参与者——写下他们感激的三件事——说两个月后他们的疼痛程度下降了20%)”对记录情绪效果的介绍，上下文语意连贯。故选F项。 (4)题解析： 上文“Why does this happen?(为什么会这样呢)”提出问题，A选项“The answer lies in how our bodies respond to emotions.(答案在于我们的身体对情绪的反应)”给出答案，说明原因在于身体对情绪的反应，与上文构成问答关系，上下文语意衔接自然。故选A项。 (5)题解析： 上文“When we feel positive, our bodies release less cortisol, the “stress hormone” that raises blood pressure and weakens the immune system. Positive emotions also boost the production of endorphins, which reduce pain and improve mood.(当我们感到积极时，我们的身体会释放较少的皮质醇，这种“压力激素”会升高血压并削弱免疫系统。积极的情绪也会促进内啡肽的产生，内啡肽可以减轻疼痛，改善情绪)”解释了积极情绪对身体的益处，C选项“These emotions can also help us build better relationships.(这些情绪也可以帮助我们建立更好的人际关系)”进一步说明积极情绪的另一个好处，即帮助建立更好的人际关系，与上文内容紧密相连。故选C项。 Passage 3 （25-26高二上·贵州·期中）How to Overcome Social Anxiety Social anxiety can make everyday interactions deeply stressful, but practical strategies can help you navigate these situations more comfortably. Be Aware of Your Body Language People with social anxiety often display closed-off or defensive body language, such as crossing their arms, speaking quietly or standing far away from other people. Actively change this by adopting an open posture — face others, speak a bit louder than usual, and respect personal space but not create too much distance. 1 . 2 Anxious thoughts often exaggerate the risks of social interactions. You might imagine the worst cases or assume others will judge you negatively. Challenge these thoughts by asking yourself: “Is it truly likely that everyone will stare and walk away?” Cognitive Behavioral Therapy (CBT) techniques can help you replace negative thoughts with more realistic ones. With practice, you'll realize that most social fears are unfounded. Gradual Exposure is Key You don't have to force yourself into every social event. Prioritize and start with smaller, less frightening situations. 3 . While it may feel stressful and tiring initially, this process helps build confidence and reduces anxiety over time. Acknowledge your progress and reward yourself for using positive coping strategies. Come prepared, But Not Too prepared If small talk worries you, it's okay to have a few conversation starters ready, but avoid preparing everything beforehand. 4 . Focus on asking open-ended questions and showing genuine interest in others. Remember, the goal is connection, not perfection. Finally, remember a simple but powerful tool: your breath. When anxiety rises, pause and focus on your breath. 5 . Deep, calm breathing can center your mind and ease your physical tension. However, overcoming social anxiety is a process — be patient with yourself and celebrate small victories along the way. A. Trust Your Instincts B. Examine Your Thoughts C. It may sound simple, but it works D. They are often based on unrealistic assumptions E. Doing so can actually increase pressure and make interactions feel unnatural F. These small adjustments can prevent you from being ignored and feeling isolated G. Gradually exposing yourself to social settings, rather than avoiding them entirely, is crucial 【答案】1. F 2. B 3. G 4. E 5. C 【解析】【导语】 本文为一篇说明文。文章主要围绕如何克服社交焦虑提供了五个实用策略。 (1)题解析： 根据空前“Actively change this by adopting an open posture — face others, speak a bit louder than usual, and respect personal space but not create too much distance.(主动改变这一点，采取开放的姿态——面对他人，说话比平时稍响一些，尊重个人空间但不过分疏远)”可知，空前提到改变身体语言的具体做法，如面对他人、提高音量等，故此空应总结这些调整带来的积极影响，故F项“这些小小的调整可以防止你被忽视和感到孤立”符合，且F项中的“these small adjustments”与空前的“Actively change”相呼应，指代前文提到的开放姿态的改变。故选 F项。 (2)题解析： 根据本段内容“Anxious thoughts often exaggerate the risks of social interactions. You might imagine the worst cases or assume others will judge you negatively. Challenge these thoughts by asking yourself: “Is it truly likely that everyone will stare and walk away?” Cognitive Behavioral Therapy (CBT) techniques can help you replace negative thoughts with more realistic ones. With practice, you'll realize that most social fears are unfounded.(焦虑的想法常常夸大社交风险。你可能会想象最坏的情况，或假定他人会负面评价你。通过问自己来挑战这些想法：“真的可能所有人都盯着我看然后走开吗？”认知行为疗法（CBT）技术可以帮助你用更现实的想法替代消极想法。通过练习，你会意识到大多数社交恐惧是没有根据的)”可知，本段主要内容是挑战焦虑思维，指出焦虑想法常常夸大社交风险，并建议用CBT技术替代消极想法。故B项“审视你的想法”概括了本段核心，适合作为其小标题。故选B项。 (3)题解析： 根据空前“You don't have to force yourself into every social event. Prioritize and start with smaller, less frightening situations.(你不必强迫自己参加所有社交活动。分清主次，从较小、不那么可怕的情境开始)”以及空后“While it may feel stressful and tiring initially, this process helps build confidence and reduces anxiety over time.(虽然一开始可能感到压力和疲惫，这个过程会逐步建立信心、减少焦虑)”可知，空前提到“从较小、不那么可怕的情境开始”，空后强调“这个过程有助于建立信心”，故此空需要一个过渡句解释为何要逐步暴露。G项“逐渐让自己接触社交场合，而不是完全回避，是关键”符合，既呼应了“gradual exposure”这一核心概念，又自然引出后续效果，且G项中“gradually exposing”与前文“start with smaller, less frightening situations”紧密衔接。故选 G项。 (4)题解析： 根据空前“If small talk worries you, it's okay to have a few conversation starters ready, but avoid preparing everything beforehand.(如果闲聊让你担心，可以准备几个聊天话题，但避免事先准备所有内容)”可知，空前提到可以准备一些开场白，但不要事无巨细地提前准备一切，故此空应解释其原因。E项“这样做实际上会增加压力，使互动显得不自然”符合，说明了前文过度准备带来的后果，且E项中的“doing so”指代空前“preparing everything beforehand”。故选 E项。 (5)题解析： 根据空前“When anxiety rises, pause and focus on your breath.(当焦虑上升时，暂停并专注于呼吸)”和空后“Deep, calm breathing can center your mind and ease your physical tension.(深沉平静的呼吸能让心神集中、缓解身体紧张)”可知，空前提到深呼吸是一个简单而强大的工具，空后进一步说明其作用，能平静心情、缓解紧张，故此空需要一句过渡来加强语气。C项“它听起来可能很简单，但它有效”符合，恰当地表达了人们对呼吸法的怀疑与其实际效果之间的反差，增强了说服力，且C项中的“It”指代空前“pause and focus on your breath”。故选 C项。 / 学科网（北京）股份有限公司 $