专题04 阅读理解（七选五）（期中真题汇编，广西专用）高一英语上学期

**基本信息** 聚焦高一学生生活实际，汇编广西多校期中七选五真题，强化语篇逻辑与生活应用能力。 **题型特征** |题型|题量/分值|知识覆盖|命题特色| |----|-----------|----------|----------| |阅读理解（七选五）|多篇（每篇5空）|语篇衔接（逻辑关系、段落主旨）、生活话题（健康、亲子、文化等）|真实情境（学生生活场景）、区域联考真题（广西多校期中试题）|

专题04 阅读理解（七选五） Passage 1 （25-26高一上·广西南宁“4+N”联盟学校·期中）People today are living a good life. They think health is the most important. They try doing many things to keep healthy. As for us young students, how can we keep healthy? Here are some suggestions that may be very useful. Do more exercise. If we do exercise every day, we can become stronger and healthier. We should spend at least an hour a day doing sports. 1 We can choose to do what we like. Doing sports is also a good way to relax ourselves. 2 As young students, we should sleep at least eight hours every night. We should form a good habit of going to bed early and getting up early. If we can’t fall asleep soon or aren’t able to have a good sleep, we can lie in a comfortable way, calm down and clear our mind. 3 Keep our mind positive (乐观的) and active. This is necessary for the mental health. 4 Smile to ourselves and people around us. A smile can drive away the dark clouds and bring a sunny day. It encourages us to try again when we fail. 5 Nature can make us less worried and improve our sense of happiness. We should not worry about the health problems day and night. Try the above ways in our daily life and we will find it easy to be a healthy person. A. Smile is a good way. B. Have good sleeping habits. C. Go to bed as early as possible. D. We can also get close to nature. E. There are different kinds of sports. F. In this way, we can fall asleep quickly. G. We feel more comfortable and can adapt to the new life. Passage 2 （25-26高一上·广西桂林逸仙中学·期中）Parents are perhaps your best teachers. They are likely to help you in many ways. However, sometimes you feel it is hard to get along well with them. 1 Make time to be with your parents. The more time you spend with your parents, the more you know about them. 2 In the activities, you will learn about what your parents enjoy doing and you will feel relaxed in front of them. Talk with your parents. 3 But remember they should be more about sharing your parents’ feelings and less about yours. Listen to your parents actively. Paying enough attention to a conversation shows your respect and politeness. When your parents are talking to you, make sure you are listening. Stop what you are doing. 4 Try to understand what they are saying. 5 Let them know what you do every day and how you feel. You can talk to them about something that is troubling you, or something you are excited about or afraid of. In doing so, you may get support from your parents. A. Look at them. B. They need your help. C. Find some activities to do together. D. Try to make your parents listen to you. E. Share your daily life with your parents. F. Here are some suggestions for you to solve the problem. G. Conversations are helpful in communicating with your parents. Passage 3 （25-26高一上·广西玉林五校联考·期中）Teaching your children about world cultures helps them appreciate the differences in people and their traditions. 1 Instead, use your imagination to explore the world without even needing a suitcase. Create a Passport. Help them make a small book to serve as their “passport”. 2 That way, you can draw or glue a picture of the country’s flag to stamp the pages of their “passports” as they “travel” to learn about world cultures. Learn Cultural Customs. What you might do in your home country isn’t necessarily acceptable in other countries. Learning about each culture’s customs can be important for you both 3 Your left hand is considered unclean in India, so pass all food or objects to other people with your right one. 4 Learning a foreign language is fun for children. When they’re exploring world cultures, study each country’s official language. Celebrate Holidays. Keep a calendar of upcoming holidays celebrated in other countries. 5 For example, Australia, Canada, New Zealand and the United Kingdom observe Boxing Day. The holiday’s tradition includes giving money and donations to organizations and people in need. To celebrate, the two of you can box some canned goods for the local food bank. You can also drop a few bills or donate things to a nonprofit. A. Teach the Language. B. You celebrate it with fireworks. C. The pages should be blank on the inside. D. Pointing at things with feet in Thailand is not polite. E. Achieving this doesn’t require just opening a textbook. F. Celebrate national holidays just as people in that country do G. Take them to a heritage and cultural center when you are free. Passage 4 （25-26高一上·广西南宁第三十六中学·期中）How to deal with stress at school Stress is part of students’ life. Some stress can help inspire them to get work done. 1 Now when you feel your stress building up inside, how can you manage it? Try one or more of the following. Work out your own learning ways 2 Some do homework all at once, while others need to take some breaks. Some students remember well in the morning. However, other students remember well in the evening. So work out your best learning ways and you’ll feel relaxed. Stay healthy and get enough sleep Many students don’t focus on their health. 3 Exercising, eating a healthy diet and getting enough sleep do good to school performance. When you take care of yourself, you just feel better! 4 Share your problems and how you are feeling and dealing with a parent, friend, teacher, or doctor. When you talk your stress out with some friends, chances are that some of them are going through the same thing and they might have some ideas to share. Besides, it helps to know you’re not alone. Give yourself a break You should feel good about taking break. And only you can say which activities work best for letting you relax. 5 Others prefer more active breaks: working on personal projects, exercising like yoga or Tai Chi, listening to music or spending time outdoors. A. Talk to others B. Share your happiness C. Sometimes you feel tired. D. As a result, their performance in school and work can suffer. E. Some people like quiet activities like reading a book to relax. F. Students learn in different ways and have different learning styles. G. But too much stress is bad for their health, sleep and brain function. Passage 1 （25-26高一上·广西壮族自治区来宾高中学·期中）Getting ready for your first year at university can bring about all kinds of feelings. It can be exciting and a bit scary all at the same time—especially with so many unknowns. 10 Waterloo students were asked to share their opinions about university before entering their first year. 1 . ·There’s a party every night 2 . And for some, that’s what university is. But if you’re not the partying type, university offers you a lot of freedom and autonomy to make your own choices. And at the end of the day, to stay a university student, you need to make the grade. · 3 You may think that first year is light-hearted because you’re taking all introductory courses. Unfortunately, this is not the case for most students. You may have fewer class hours and more free time in university, but you’ll quickly realize that this free time is in fact time you need to prepare for the next day’s classes or work on an assignment. ·University is all work, work, work Maybe you’re worried about the opposite and are afraid that university will be constant late nights filled with schoolwork. If you manage your time wisely, you’ll have time to do the things you really enjoy. 4 . ·Everyone graduates in four years You might think that because an honours bachelor’s degree in Canada is a four-year program, everyone must finish in four years. 5 . A study from the US National Center for Education Statistics found that only 41% of students graduated within four years. A. That’s not always the case, though B. I don’t need to work hard in my first year C. Here are some misunderstandings about college D. I’m on my own when it comes to my academics E. And I’d like to offer some tips about college life to freshmen F. Hollywood films make university seem like an endless get-together G. This could be hanging out with friends, working out, or maybe participating in clubs Passage 2 （25-26高一上·广西壮族自治区联考·期中）How to be okay Do you feel lost, anxious, or stressed out? Do you find yourself forcing a smile when people ask how you’re doing? Sometimes, you don’t feel like you’re okay. It can be stressful when you’re going through a hard time. 1 . Here are some practical tips proven to help you be okay. Deal with big problems one step at a time. Large tasks can make you feel stressed and may cause you to get anxious. 2 . For example, write the first draft (草稿) of a paragraph, spend 20 minutes on calculus or draw up the outline (提纲) of your speech. This will help you feel better, and by breaking it into pieces, the task becomes more reasonable. 3 . Fresh air and sunlight are important to your physical health. Also, exposure to natural environments reduces stress and anxiety. Something as simple as a 10-minute walk after supper each day can give you a significant boost. Balance your life. Keeping a balance between schoolwork, extracurricular activities, and relaxation is necessary for long-term well-being. Get enough sleep to keep your energy up. 4 . A balanced lifestyle can improve your physical and emotional health. Make a thank-you journal. 5 . Every night, write down two things you are thankful for about today. Are you happy about your friend’s kind words, your cool science project, and the nice weather today? Write in it every day, and you will feel yourself slowly becoming a happier and more positive person. A. Spend time outdoors B. Pay attention to being yourself C. Instead, do one small part of the task D. You may find that writing about it helps E. People who are thankful are often happy F. And set aside a fixed time each day when you can do something you enjoy G. Luckily, things can get better in time, and you don’t have to face this alone Passage 3 （25-26高一上·广西来宾市·期中）As we all know, friendship is of great importance in our daily life. A friend can give us help and share our difficulties and happiness. But how to make friends is still difficult to some of us. 1 Be friendly to others. 2 You should try to make a stranger feel at home wherever he happens to be. Think more of others than of yourself and never judge a person by his appearance and clothes. Be reliable. If you and your friend agree to meet somewhere, don’t be late. If you’re not going to make it on time or make it at all, call them as soon as you realize it. 3 Be someone that people know they can depend on. 4 Listen carefully to what people say, remember important details about them (their names, their likes and dislikes), ask questions about their interests, and just take the time to learn more about them. Encourage your friends: A true friend always gives courage to his friends. 5 Never make fun of or laugh at your friends in front of others. You should come to support them. A. Be a good listener. B. A friend to all is a friend to none. C. When you say you’ll do something, do it. D. He will stay with them in both good and bad times. E. The following information can give you some tips. F. Smile at others and you are sure to get a smile in return. G. And never leave your friend when he is in trouble. Passage 4 （25-26高一上·广西师范大学附属中学·期中）Building a healthy family relationship is essential for families of all types. Without a healthy family relationship, it can feel like someone has no one to turn to in times of crisis. Yet family members are there for you whenever you need them. 1 Eat dinner as a family every night. 2 Parents.com states that eating together teaches children proper etiquette（礼节）and also encourages them to eat healthier foods. Even if you don’t have children, eating together allows you to relax from the busy pace of work and discuss the day. 3 If your husband asks for some time alone, give it to him. Don’t check your teenagers’ things when they aren’t around. Everyone needs some time alone, and respecting privacy is one of the things that build solid relationships. Spend recreational time together. You can play board games together every Friday night, join a family sports league or read a book together. It can be challenging to make time for families, creating regular family rituals, such as fun events. 4 Spending regular time together is what makes a family a tight unit. 5 To maintain a healthy family relationship, each member must be able to communicate freely with one another, as well as listen effectively. Listening allows you to learn more about your family members’ thoughts and personalities and communicating allows you to express yourself to relieve frustrations and other emotions. A. Respect each other’s private space. B. Never try to cut in while a family member is speaking. C. Let everyone share their feelings openly. D. This useful way of communicating stops arguments from happening. E. But it can help you get close again every week and understand each other better. F. Eating together with your family is a healthy habit that helps bring everyone close. G. Healthy family relationships don’t come automatically — they come with time and effort. Passage 5 （25-26高一上·广西玉林八校·期中）Tennis is a challenging and fun physical sport, and regular playing can help improve all physical and mental health. 1 Improve bone and grip (握力) strength As we age, our muscles naturally weaken and your bones can become weaker. 2 The repetitive movement and power during a tennis match can help make bones stronger. “People who keep their grip strength age more slowly. They stay healthier, live longer and are stronger throughout their bodies,” says doctor Ardeshir Hashmi, an expert in older people’s health. Lower your chance of heart problems The physical activities, which include both aerobic (有氧的) and anaerobic activities, help the heart and blood flow. Based on recent research, dance or gymnastics can lower the risk of heart disease or stroke by 36 percent. 3 . However, playing tennis three hours a week can lower your chance of heart disease by over 50%, according to the United States Tennis Association (USTA). 4 Tennis, unlike working out alone at the gym, running outside or swimming, requires you to interact with others. Tennis can bring different groups of people together through exercise in the community. Keeping strong social networks helps prevent mental health conditions like anxiety and loneliness, helping people feel happier into older age. If this sounds good to you, you’re in luck. 5 . So, it may just be the time to dust off your racket (球拍). A. Reduce your mental stress B. Improve the value of personal living C. Grip strength can show how well you’re aging D. Tennis is popular among all ages and skill levels E. Tennis has unique health benefits backed by research F. Swimming can lower the possibility by 41 percent as well G. They become players rather than watchers in their chosen activity Passage 1 （25-26高一上·广西第二中学·期中）In this digital age, the Internet is really a necessary part of everyday life. And because we communicate with others online so much, it's especially important to be aware of digital etiquette (礼仪). Etiquette is a basic set of rules for polite behaviour online. 1 . Keep things respectful, truthful and kind When you're commenting, posting or sending a message on the Internet, remember that you're interacting (互动) with actual people who have feelings and are worthy of respect. 2 . This means never using unkind or disrespectful language when communicating with others online. Review messages, comments and posts before sending In the heat of the moment, it's easy to type something rude or negative and hit "post". 3 . And you'll often end up regretting it later. To prevent such regret, stop and think carefully before posting or sending something. Rewrite what you've written and make sure it's truthful, respectful and fair. 4 . When you post something publicly on the Internet, strangers now have access to that information. To keep yourself safe, don't post personal information (such as your full name, where you live, where you go to school, where you work, etc.).Respect others and don't post their personal information without permission (允许), as well. Don't send unsuitable content to others 5 . If you wouldn't feel comfortable showing something to someone in person, don't send it online. Unsuitable content can harm relationships, damage reputations (名誉) and even lead to legal issues. Once shared, such content can spread quickly and be difficult to control. A. Stay on topic when posting or commenting B. Protect your privacy and the privacy of others C. Show appreciation to others' personal information D. Unfortunately, this often leads to hurting others' feelings E. It's important not to share improper photos, videos or links with others F. Always remember to treat people the way you would want to be treated G. The following rules are intended to make the Internet a safer and more positive place Passage 2 （25-26高一上·广西南宁第三中学·期中）Remember that it’s okay to be imperfect — it’s a natural part of personal growth. Embracing imperfections can lead to greater self-acceptance and happiness. 1 ●Rethink your mistakes. View unsatisfying results as valuable learning experiences, not failures. 2 Try to gain something from a mistake, whether it is a deeper understanding on a certain thing or a comprehensive outlook in the long term. And you can have better adaptability through the process. ●Practice self-compassion (自我同情). Be warm towards yourself when it comes to pain and personal shortcomings, rather than ignoring them or hurting yourself with self-criticism. 3 Acknowledge your efforts and recognize that making mistakes is acceptable. And allowing yourself to take your time in a period doesn’t mean you are worse or lower than others. ●Develop a growth mindset. 4 This is a long-lasting way to help you improve. You will have a clearer idea of what to do and not to do for next similar occasions. Realize that skills and abilities can be achieved through efforts and perseverance, which is good for greater advancement. ● 5 Providing what you need for your own health or protection is not about being selfish. Regular activities, such as physical exercise, enough sleep and relaxing hobbies, can help reduce stress and improve overall mental health. Actively following these schedules can also develop a sense of balance, peace and calm. Therefore, when an uncontrollable accident happens one day, you will be more ready to react with a better body condition. A. Build a habit of self-care. B. Start a regular workout schedule. C. Every mistake holds the potential for growth. D. Here are some skills on how to accept imperfections. E. Show yourself the same kindness you would show a close friend F. Keep a firm belief in your ability to change and improve over time. G. Devote yourself to lifelong learning instead of being limited to fixed ideas. Passage 3 （25-26高一上·广西族自治区柳州地区民族高级中学·期中）How to Deal With Your Homework Write it down. 1 . Make a note on your notebook. Always be sure to write down any homework for school so you won’t forget anything. Create a homework station. Find somewhere comfortable and quiet to work. Never do your homework in front of the TV. It will take twice as long to get the homework done. 2 , log off your computer (unless you will need it for your homework) and close the door. Do homework as early as possible. Don’t leave homework to die last minute. Start as soon as you get home. 3 , the sooner you will finish! Do all your homework as early as you can, so you don’t have a pile of (一堆) homework the next day. 4 .Think about how long it will take you to complete each homework subject. For example: English-ten minutes, science-ten minutes, math-forty minutes, history-twenty minutes. Treat yourself. You can easily get tired by sitting through an hour or two of homework without stop-ping. Once you finish homework for a subject, take a small break. Just make sure it’s quick (no more than 15 minutes). Do not turn on the TV, or you’ll never go back and finish your homework. 5 A. Use your time wisely B. The earlier you start your homework C. Begin with your hardest homework D. You can take a walk or find something to eat E. Shut off your cell phone F. After short breaks,return to finish up the last of your work G. Keep a homework notebook where you record all your homework / 学科网（北京）股份有限公司 $ 专题04 阅读理解（七选五） Passage 1 （25-26高一上·广西南宁“4+N”联盟学校·期中）People today are living a good life. They think health is the most important. They try doing many things to keep healthy. As for us young students, how can we keep healthy? Here are some suggestions that may be very useful. Do more exercise. If we do exercise every day, we can become stronger and healthier. We should spend at least an hour a day doing sports. 1 We can choose to do what we like. Doing sports is also a good way to relax ourselves. 2 As young students, we should sleep at least eight hours every night. We should form a good habit of going to bed early and getting up early. If we can’t fall asleep soon or aren’t able to have a good sleep, we can lie in a comfortable way, calm down and clear our mind. 3 Keep our mind positive (乐观的) and active. This is necessary for the mental health. 4 Smile to ourselves and people around us. A smile can drive away the dark clouds and bring a sunny day. It encourages us to try again when we fail. 5 Nature can make us less worried and improve our sense of happiness. We should not worry about the health problems day and night. Try the above ways in our daily life and we will find it easy to be a healthy person. A. Smile is a good way. B. Have good sleeping habits. C. Go to bed as early as possible. D. We can also get close to nature. E. There are different kinds of sports. F. In this way, we can fall asleep quickly. G. We feel more comfortable and can adapt to the new life. 【答案】1. E 2. B 3. F 4. A 5. D 【解析】【导语】 本文为一篇说明文。介绍了作为学生保持身体健康的几个方法。 (1)题解析： 前文“We should spend at least an hour a day doing sports.(我们应该每天至少花一个小时做运动)”表示进行体育运动的时间，后文“We can choose to do what we like.(我们可以选择做我们喜欢的运动)”可知，空处应表示运动种类的多样性，E选项“有许多种类的体育运动”承上启下，符合语境。故选E。 (2)题解析： 空处为本段小标题，后文“As young students, we should sleep at least eight hours every night.(作为年轻的学生，我们每天晚上应该至少睡8个小时)”可知，本段说明睡眠的重要性，B选项“有良好的睡眠习惯”为祈使句结构，符合小标题结构和本段主旨。故选B。 (3)题解析： 前文“If we can’t fall asleep soon or aren’t able to have a good sleep, we can lie in a comfortable way, calm down and clear our mind.(如果我们不能很快入睡或睡得不好，我们可以以一个舒适的方式躺下，冷静下来，清理我们的思想)”表示睡不着该怎么做，F选项“这样，我们可以很快入睡”表示前文的方法可以帮助入睡，符合语境。故选F。 (4)题解析： 本段小标题为“Keep our mind positive (乐观的) and active.(让我们的思想保持积极和活跃)”表示我们应该有积极的思维，后文“Smile to ourselves and people around us.(对自己和周围的人微笑)”表示我们应该微笑，A选项“微笑是一种好的方式”引出微笑这个主题，符合段落主题。故选A。 (5)题解析： 后文“Nature can make us less worried and improve our sense of happiness.(大自然可以让我们少一些担心，提高我们的幸福感)”表示大自然能提升我们的幸福感，推断空处应引出自然这个主题，D选项“我们也可以接近自然”符合主旨。故选D。 Passage 2 （25-26高一上·广西桂林逸仙中学·期中）Parents are perhaps your best teachers. They are likely to help you in many ways. However, sometimes you feel it is hard to get along well with them. 1 Make time to be with your parents. The more time you spend with your parents, the more you know about them. 2 In the activities, you will learn about what your parents enjoy doing and you will feel relaxed in front of them. Talk with your parents. 3 But remember they should be more about sharing your parents’ feelings and less about yours. Listen to your parents actively. Paying enough attention to a conversation shows your respect and politeness. When your parents are talking to you, make sure you are listening. Stop what you are doing. 4 Try to understand what they are saying. 5 Let them know what you do every day and how you feel. You can talk to them about something that is troubling you, or something you are excited about or afraid of. In doing so, you may get support from your parents. A. Look at them. B. They need your help. C. Find some activities to do together. D. Try to make your parents listen to you. E. Share your daily life with your parents. F. Here are some suggestions for you to solve the problem. G. Conversations are helpful in communicating with your parents. 【答案】1. F 2. C 3. G 4. A 5. E 【解析】【导语】 这是一篇说明文。文章给出了抽时间陪伴、主动交流、认真倾听、分享日常等几条改善亲子关系的实用建议。 (1)题解析： 上文“Parents are perhaps your best teachers. They are likely to help you in many ways. However, sometimes you feel it is hard to get along well with them. (父母或许是你最好的老师。他们可能会在很多方面帮助你。然而，有时你会觉得很难与他们和睦相处。)”提出了与父母相处存在困难的问题，下文则分点介绍了具体的解决办法。F项“这里有一些建议可以帮助你解决这个问题。”承上启下，“this problem”指代上文“难以与父母和睦相处”的困境，同时引出下文的具体建议，逻辑连贯。故选F。 (2)题解析： 上文“Make time to be with your parents. The more time you spend with your parents, the more you know about them. (抽时间陪陪父母。你陪父母的时间越多，就越了解他们。)”提出了要多陪伴父母的建议，下文“In the activities, you will learn about what your parents enjoy doing and you will feel relaxed in front of them. (在这些活动中，你会了解到父母喜欢做的事情，在他们面前也会感到放松。)”强调了活动对增进亲子了解的作用。C项“找一些可以一起做的活动。”承上启下，“activities”与下文的“In the activities”直接呼应，给出了陪伴父母的具体方式，衔接自然。故选C。 (3)题解析： 上文“Talk with your parents. (和父母多交流。)”是该段的主题句，强调了交流的重要性，下文“But remember they should be more about sharing your parents’ feelings and less about yours. (但要记住，交流应该更多地分享父母的感受，而不是你的感受。)”补充了交流时的注意事项。G项“交谈有助于与父母沟通。”承接上文的主题句，点明了交谈的作用，同时引出下文关于交谈侧重点的内容，符合段落逻辑。故选G。 (4)题解析： 上文“Listen to your parents actively. Paying enough attention to a conversation shows your respect and politeness. When your parents are talking to you, make sure you are listening. Stop what you are doing. (积极倾听父母的话。在交谈中全神贯注，是尊重和礼貌的表现。当父母和你说话时，一定要认真听。停下你手头的事。)”提出了要积极倾听父母讲话的建议，列举了倾听的具体做法，下文“Try to understand what they are saying. (努力去理解他们所说的话。)”是倾听的最终目的。A项“看着他们。”承接上文“停下手头的事”，是积极倾听的又一具体行为，让倾听的建议更完整，符合语境。故选A。 (5)题解析： 下文“Let them know what you do every day and how you feel. You can talk to them about something that is troubling you, or something you are excited about or afraid of. In doing so, you may get support from your parents. (让他们知道你每天做什么，感受如何。你可以和他们说说困扰你的事，或者让你兴奋、害怕的事。这样做，你可能会得到父母的支持。)”具体阐述了要让父母了解自己日常的做法和好处。E项“和父母分享你的日常生活。”作为该段主旨句，精准概括下文内容，“share your daily life”与下文“what you do every day and how you feel”直接呼应，符合段落主旨。故选E。 Passage 3 （25-26高一上·广西玉林五校联考·期中）Teaching your children about world cultures helps them appreciate the differences in people and their traditions. 1 Instead, use your imagination to explore the world without even needing a suitcase. Create a Passport. Help them make a small book to serve as their “passport”. 2 That way, you can draw or glue a picture of the country’s flag to stamp the pages of their “passports” as they “travel” to learn about world cultures. Learn Cultural Customs. What you might do in your home country isn’t necessarily acceptable in other countries. Learning about each culture’s customs can be important for you both 3 Your left hand is considered unclean in India, so pass all food or objects to other people with your right one. 4 Learning a foreign language is fun for children. When they’re exploring world cultures, study each country’s official language. Celebrate Holidays. Keep a calendar of upcoming holidays celebrated in other countries. 5 For example, Australia, Canada, New Zealand and the United Kingdom observe Boxing Day. The holiday’s tradition includes giving money and donations to organizations and people in need. To celebrate, the two of you can box some canned goods for the local food bank. You can also drop a few bills or donate things to a nonprofit. A. Teach the Language. B. You celebrate it with fireworks. C. The pages should be blank on the inside. D. Pointing at things with feet in Thailand is not polite. E. Achieving this doesn’t require just opening a textbook. F. Celebrate national holidays just as people in that country do G. Take them to a heritage and cultural center when you are free. 【答案】1. E 2. C 3. D 4. A 5. F 【解析】【导语】 本文是一篇说明文。文章主要讲述了教孩子了解世界文化的几种方法，包括制作“护照”、学习文化习俗、教授语言和庆祝节日等。 (1)题解析： 由上文“Teaching your children about world cultures helps them appreciate the differences in people and their traditions.(教你的孩子了解世界文化有助于他们欣赏不同民族和他们的传统之间的差异。)”、下文“Instead, use your imagination to explore the world without even needing a suitcase.(相反，用你的想象力去探索世界，甚至不需要行李箱。)”可知，本空应说明教孩子了解世界文化的方法，E选项“Achieving this doesn’t require just opening a textbook.(要做到这一点，并不只是打开课本。)”能承上启下，符合语境，故选E。 (2)题解析： 由上文“Create a Passport. Help them make a small book to serve as their “passport”.(创建一本护照。帮他们做一本小书作为他们的“护照”。)”及下文“That way, you can draw or glue a picture of the country’s flag to stamp the pages of their “passports” as they “travel” to learn about world cultures.(这样，当他们“旅行”了解世界文化时，你可以画或粘贴一个国家国旗的图片来在他们的“护照”上盖章。)”可知，本空应描述“护照”的制作细节，特别是关于内页的描述。C选项“The pages should be blank on the inside.(内页应该是空白的。)”能承上启下，符合语境，故选C。 (3)题解析： 由上文“Learning about each culture’s customs can be important for you both.(了解每种文化的习俗对你俩来说都很重要。)”及下文“Your left hand is considered unclean in India, so pass all food or objects to other people with your right one.(在印度，左手被认为是不干净的，所以要用右手传递所有食物或物品。)”可知，本空应再补充一个不同国家的文化习俗案例，丰富说明内容。D选项“Pointing at things with feet in Thailand is not polite.(在泰国，用脚指着东西是不礼貌的。)”与下文的印度习俗例子并列，均为“文化习俗”的具体体现，承接上文的核心观点，符合逻辑。故选D。 (4)题解析： 由下文“Learning a foreign language is fun for children. When they’re exploring world cultures, study each country’s official language.(学习外语对孩子来说很有趣。当他们探索世界文化时，学习每个国家的官方语言。)”可知，本空应是一个小标题，概括下文内容，即语言的教授和学习。A选项“Teach the Language.(教授语言。)”作为段落主题句，概括了下文的核心内容，能总领全段，符合题意。故选 A。 (5)题解析： 由上文“Celebrate Holidays. Keep a calendar of upcoming holidays celebrated in other countries (庆祝节日。记录其他国家即将庆祝的节日。)”及下文“For example, Australia, Canada, New Zealand and the United Kingdom observe Boxing Day. The holiday’s tradition includes giving money and donations to organizations and people in need. To celebrate, the two of you can box some canned goods for the local food bank. You can also drop a few bills or donate things to a nonprofit.(例如，澳大利亚、加拿大、新西兰和英国都庆祝节礼日。这个节日的传统包括给有需要的组织和个人捐款。为了庆祝，你们两个可以为当地的食物银行打包一些罐头食品。你也可以捐几张钞票或捐东西给非营利组织。)”可知，本空应强调按照该国的习俗来庆祝节日。F选项“Celebrate national holidays just as people in that country do(像那个国家的人一样庆祝国家节日)”能承上启下，符合题意。故选F。 Passage 4 （25-26高一上·广西南宁第三十六中学·期中）How to deal with stress at school Stress is part of students’ life. Some stress can help inspire them to get work done. 1 Now when you feel your stress building up inside, how can you manage it? Try one or more of the following. Work out your own learning ways 2 Some do homework all at once, while others need to take some breaks. Some students remember well in the morning. However, other students remember well in the evening. So work out your best learning ways and you’ll feel relaxed. Stay healthy and get enough sleep Many students don’t focus on their health. 3 Exercising, eating a healthy diet and getting enough sleep do good to school performance. When you take care of yourself, you just feel better! 4 Share your problems and how you are feeling and dealing with a parent, friend, teacher, or doctor. When you talk your stress out with some friends, chances are that some of them are going through the same thing and they might have some ideas to share. Besides, it helps to know you’re not alone. Give yourself a break You should feel good about taking break. And only you can say which activities work best for letting you relax. 5 Others prefer more active breaks: working on personal projects, exercising like yoga or Tai Chi, listening to music or spending time outdoors. A. Talk to others B. Share your happiness C. Sometimes you feel tired. D. As a result, their performance in school and work can suffer. E. Some people like quiet activities like reading a book to relax. F. Students learn in different ways and have different learning styles. G. But too much stress is bad for their health, sleep and brain function. 【答案】1. G 2. F 3. D 4. A 5. E 【解析】【导语】 本文是一篇说明文。文章为学生介绍了应对学业压力的实用方法。 (1)题解析： 前文“Some stress can help inspire them to get work done. (一些压力可以激励他们完成学业。)”提到某些压力能发挥激励作用，后文“Now when you feel your stress building up inside, how can you manage it? (现在，当你感到内心的压力越来越大时，你该如何应对呢？)”引出应对压力的方法，此处需转折，说明过度的压力有害，因此G项“But too much stress is bad for their health, sleep and brain function. (但过多的压力对他们的健康、睡眠和大脑功能有害。)”符合语境，和前文构成转折，过渡到后文的方法。故选G。 (2)题解析： 后文“Some do homework all at once, while others need to take some breaks. Some students remember well in the morning. However, other students remember well in the evening. (有些人一次做完作业，而另一些人则需要休息一下。有些学生早上记得很清楚。然而，其他学生在晚上记得很清楚。)”列举不同学生的学习习惯差异，此处是总起句，应概括不同学习方式的主题，因此F项“Students learn in different ways and have different learning styles. (学生以不同的方式学习，有不同的学习风格。)”符合语境，统领后文内容。故选F。 (3)题解析： 前文“Many students don’t focus on their health. (许多学生不注重自己的健康。)”指出忽视健康的现象，后文“Exercising, eating a healthy diet and getting enough sleep do good to school performance. (锻炼、健康饮食和充足睡眠对学习成绩有好处。)”提到锻炼、饮食和睡眠的重要作用，此处应表明忽视健康导致的后果，因此D项“As a result, their performance in school and work can suffer. (因此，他们在学校和工作中的表现会受到影响。)”符合语境，和前文构成因果关系，过渡到后文的作用，其中的their指代前文的Many students。故选D。 (4)题解析： 后文“Share your problems and how you are feeling and dealing with a parent, friend, teacher, or doctor. When you talk your stress out with some friends, chances are that some of them are going through the same thing and they might have some ideas to share. (与父母、朋友、老师或医生分享你的问题以及你的感受和处理方式。当你和一些朋友谈论你的压力时，很有可能他们中的一些人正在经历同样的事情，他们可能会有一些想法与你分享。)”主要建议分享问题，与身边的人沟通，此处是段落标题，应建议交流，且需和其他段落标题一样使用祈使句的形式，因此A项“Talk to others (与他人交谈)”符合语境，契合后文内容，其中的Talk在后文有同词复现。故选A。 (5)题解析： 前文“And only you can say which activities work best for letting you relax. (只有你自己知道哪些活动最能让你放松。)”提到放松活动因人而异，后文“Others prefer more active breaks: working on personal projects, exercising like yoga or Tai Chi, listening to music or spending time outdoors. (另一些人则喜欢更活跃的休息：做一些个人项目，做瑜伽或太极等运动，听音乐或在户外度过一段时间。)”列举活跃的放松方式，此处应列举安静的放松方式，因此E项“Some people like quiet activities like reading a book to relax. (有些人喜欢安静的活动，比如读书来放松。)”符合语境，承接前文，和后文形成对比。故选E。 Passage 1 （25-26高一上·广西壮族自治区来宾高中学·期中）Getting ready for your first year at university can bring about all kinds of feelings. It can be exciting and a bit scary all at the same time—especially with so many unknowns. 10 Waterloo students were asked to share their opinions about university before entering their first year. 1 . ·There’s a party every night 2 . And for some, that’s what university is. But if you’re not the partying type, university offers you a lot of freedom and autonomy to make your own choices. And at the end of the day, to stay a university student, you need to make the grade. · 3 You may think that first year is light-hearted because you’re taking all introductory courses. Unfortunately, this is not the case for most students. You may have fewer class hours and more free time in university, but you’ll quickly realize that this free time is in fact time you need to prepare for the next day’s classes or work on an assignment. ·University is all work, work, work Maybe you’re worried about the opposite and are afraid that university will be constant late nights filled with schoolwork. If you manage your time wisely, you’ll have time to do the things you really enjoy. 4 . ·Everyone graduates in four years You might think that because an honours bachelor’s degree in Canada is a four-year program, everyone must finish in four years. 5 . A study from the US National Center for Education Statistics found that only 41% of students graduated within four years. A. That’s not always the case, though B. I don’t need to work hard in my first year C. Here are some misunderstandings about college D. I’m on my own when it comes to my academics E. And I’d like to offer some tips about college life to freshmen F. Hollywood films make university seem like an endless get-together G. This could be hanging out with friends, working out, or maybe participating in clubs 【答案】1. C 2. F 3. B 4. G 5. A 【解析】【导语】 本是一篇说明文。主要介绍了进入大学一年级的学生对大学的误解。 (1)题解析： 上文“10 Waterloo students were asked to share their opinions about university before entering their first year. (10名滑铁卢大学的学生在进入大学一年级前被要求分享他们对大学的看法)”说明下文是要介绍这些观点，结合下文“There’s a party every night (每晚都有派对)，Everyone graduates in four years (每个人都能在四年后毕业)”说明本文介绍的是大学生的一些误解，因此C项“这里有一些关于大学的误解”符合语境，故选C。 (2)题解析： 本段主旨“There’s a party every night (每晚都有派对)”说明的是有关派对的事情，因此F项“好莱坞电影让大学看起来像一场无休止的聚会”符合语境，故选F。 (3)题解析： 下文“You may think that first year is light-hearted because you’re taking all introductory courses. (你可能认为第一年很轻松，因为你要上所有的入门课程)”说明的是有关第一年的情况的误解，因此B项“第一年不需要努力”符合本段主旨，故选B。 (4)题解析： 上文“If you manage your time wisely, you’ll have time to do the things you really enjoy. (如果你明智地管理你的时间，你会有时间做你真正喜欢的事情。)”说明的是自己喜欢做的事情，空格处是举例，因此G项“这可能是和朋友出去玩，锻炼，或者参加俱乐部”符合语境，故选G。 (5)题解析： 上文“You might think that because an honours bachelor’s degree in Canada is a four-year program, everyone must finish in four years. (你可能会认为，因为加拿大的荣誉学士学位是四年制的，所以每个人都必须在四年内完成)”以及下文“A study from the US National Center for Education Statistics found that only 41% of students graduated within four years. (美国国家教育统计中心的一项研究发现，只有41%的学生在四年内毕业。)”说明上下文是转折关系，因此A项“然而，情况并非总是如此”符合语境，故选A。 Passage 2 （25-26高一上·广西壮族自治区联考·期中）How to be okay Do you feel lost, anxious, or stressed out? Do you find yourself forcing a smile when people ask how you’re doing? Sometimes, you don’t feel like you’re okay. It can be stressful when you’re going through a hard time. 1 . Here are some practical tips proven to help you be okay. Deal with big problems one step at a time. Large tasks can make you feel stressed and may cause you to get anxious. 2 . For example, write the first draft (草稿) of a paragraph, spend 20 minutes on calculus or draw up the outline (提纲) of your speech. This will help you feel better, and by breaking it into pieces, the task becomes more reasonable. 3 . Fresh air and sunlight are important to your physical health. Also, exposure to natural environments reduces stress and anxiety. Something as simple as a 10-minute walk after supper each day can give you a significant boost. Balance your life. Keeping a balance between schoolwork, extracurricular activities, and relaxation is necessary for long-term well-being. Get enough sleep to keep your energy up. 4 . A balanced lifestyle can improve your physical and emotional health. Make a thank-you journal. 5 . Every night, write down two things you are thankful for about today. Are you happy about your friend’s kind words, your cool science project, and the nice weather today? Write in it every day, and you will feel yourself slowly becoming a happier and more positive person. A. Spend time outdoors B. Pay attention to being yourself C. Instead, do one small part of the task D. You may find that writing about it helps E. People who are thankful are often happy F. And set aside a fixed time each day when you can do something you enjoy G. Luckily, things can get better in time, and you don’t have to face this alone 【答案】1. G 2. C 3. A 4. F 5. E 【解析】 这是一篇说明文，文章介绍了如何让自己状态变好。 (1)题解析： 上文“It can be stressful when you’re going through a hard time. (当你经历困难时期时，可能会感到压力很大。)”描述了困境中压力大的感受；下文“Here are some practical tips proven to help you be okay. (这里有一些经证实能帮助你状态变好的实用建议。)”引出具体解决方案。需要一句衔接“困境感受”与“解决方案”，且给予希望的句子。选项G“幸运的是，情况总会慢慢好转，你不必独自面对这一切。”既缓解了上文的负面情绪，给予读者希望，又自然过渡到下文的“帮助建议”，符合逻辑衔接。故选G。 (2)题解析： 上文“Large tasks can make you feel stressed and may cause you to get anxious. (大任务会让你感到压力，还可能导致焦虑。)”指出大任务带来的问题；下文“For example, write the first draft of a paragraph, spend 20 minutes on calculus or draw up the outline of your speech. (比如，写一段文字的初稿、花20分钟学微积分，或者拟定演讲提纲。)”列举了“小任务”的例子。需要一句提出“处理大任务的具体方法”的句子。 选项C“相反，先做任务中的一个小部分。”直接给出“拆分大任务为小部分”的解决方案，“一个小部分”与下文的具体小任务例子直接呼应，契合段落主题。故选C。 (3)题解析： 下文“Fresh air and sunlight are important to your physical health. Also, exposure to natural environments reduces stress and anxiety. (新鲜空气和阳光对你的身体健康很重要。此外，接触自然环境能减轻压力和焦虑。)”围绕“自然环境、户外”的益处展开；且结合前文的“Deal with big problems...”、“Balance your life...”等结构，此处需要一句点明该段主题的总起句。选项A“多待在户外。”直接点明段落核心主题，下文的“新鲜空气、阳光、自然环境”都是“待在户外”的具体场景和益处，逻辑连贯。故选A。 (4)题解析： 上文“Keeping a balance between schoolwork, extracurricular activities, and relaxation is necessary for long-term well-being. Get enough sleep to keep your energy up. (在学业、课外活动和放松之间保持平衡，对长期健康很有必要。保证充足睡眠以保持精力充沛。)”强调“生活平衡”，并给出“充足睡眠”的具体建议；下文“A balanced lifestyle can improve your physical and emotional health. (平衡的生活方式能改善你的身心健康。)”总结平衡生活的好处。需要一句补充“生活平衡”其他具体做法的句子。选项F“并且每天留出固定时间做自己喜欢的事。”是“放松”的具体体现，补充了“生活平衡”的另一做法，与上文“充足睡眠”并列，让建议更全面。 故选F。 (5)题解析： 上文“Make a thank-you journal. (写感恩日记。)”提出该段核心建议；下文“Every night, write down two things you are thankful for about today. (每天晚上，写下两件今天让你感恩的事。)”及结尾“you will feel yourself slowly becoming a happier and more positive person. (你会发现自己慢慢变成一个更快乐、更积极的人。)”说明感恩与快乐的关联。需要一句点明“感恩”与“快乐”关系的句子。选项E“懂得感恩的人通常很快乐。”直接点出感恩与快乐的关联，为下文“写感恩事”的做法和“变得更快乐”的结果做了铺垫，契合段落逻辑。故选E。 Passage 3 （25-26高一上·广西来宾市·期中）As we all know, friendship is of great importance in our daily life. A friend can give us help and share our difficulties and happiness. But how to make friends is still difficult to some of us. 1 Be friendly to others. 2 You should try to make a stranger feel at home wherever he happens to be. Think more of others than of yourself and never judge a person by his appearance and clothes. Be reliable. If you and your friend agree to meet somewhere, don’t be late. If you’re not going to make it on time or make it at all, call them as soon as you realize it. 3 Be someone that people know they can depend on. 4 Listen carefully to what people say, remember important details about them (their names, their likes and dislikes), ask questions about their interests, and just take the time to learn more about them. Encourage your friends: A true friend always gives courage to his friends. 5 Never make fun of or laugh at your friends in front of others. You should come to support them. A. Be a good listener. B. A friend to all is a friend to none. C. When you say you’ll do something, do it. D. He will stay with them in both good and bad times. E. The following information can give you some tips. F. Smile at others and you are sure to get a smile in return. G. And never leave your friend when he is in trouble. 【答案】1. E 2. F 3. C 4. A 5. D 【解析】【导语】 本文是一篇说明文。文章主要介绍结交朋友的方法，包括待人友善、保持可靠、善于倾听、鼓励朋友，帮助人们解决交友难题。 (1)题解析： 根据上文“As we all know, friendship is of great importance in our daily life. A friend can give us help and share our difficulties and happiness. But how to make friends is still difficult to some of us. (众所周知，友谊在我们的日常生活中非常重要。朋友能给予我们帮助，与我们分享困难和快乐。但对有些人来说，如何交朋友仍然是个难题)”可知，此空需承接“交友难”的问题，引出下文的交友建议。E选项“The following information can give you some tips. (以下内容能给你一些建议)”直接点明下文将提供交友方法，衔接自然，符合语境。故选E项。 (2)题解析： 根据上文“Be friendly to others. (待人友善)”以及下文“You should try to make a stranger feel at home wherever he happens to be. (无论陌生人在哪里，你都应努力让他感到自在)”可知，此空需举例说明“待人友善”的具体做法。F选项“Smile at others and you are sure to get a smile in return. (对别人微笑，你肯定也会得到微笑的回应)”是“友善”的直观表现，既呼应小标题，又为下文“让陌生人自在”提供具体示例，符合语境。故选F项。 (3)题解析： 根据上文“Be reliable. If you and your friend agree to meet somewhere, don’t be late. If you’re not going to make it on time or make it at all, call them as soon as you realize it. (保持可靠。如果你和朋友约好见面，不要迟到。如果发现无法按时赴约或根本无法前往，要尽快打电话告知他们)”以及下文“Be someone that people know they can depend on. (成为一个人们知道可以信赖的人)”可知，此空需进一步解释“可靠”的内涵，即信守承诺。C选项“When you say you’ll do something, do it. (说到就要做到)”直接体现“可靠”的核心——信守承诺，衔接上文“不迟到、及时告知”的做法与下文“值得信赖”的定位，符合语境。故选C项。 (4)题解析： 根据下文“Listen carefully to what people say, remember important details about them (their names, their likes and dislikes), ask questions about their interests, and just take the time to learn more about them. (认真倾听别人说话，记住关于他们的重要细节（名字、喜好与厌恶），询问他们的兴趣爱好，花时间深入了解他们)”可知，本段围绕“倾听”展开，此空应作为小标题概括主题。A选项“Be a good listener. (做一个好的倾听者)”直接点明主题，与下文“认真倾听、记住细节”的内容高度契合，符合语境。故选A项。 (5)题解析： 根据上文“Encourage your friends: A true friend always gives courage to his friends. (鼓励你的朋友：真正的朋友总会给朋友勇气)”以及下文“Never make fun of or laugh at your friends in front of others. You should come to support them. (不要在别人面前取笑或嘲笑朋友。你应该去支持他们)”可知，此空需补充“真正的朋友”在朋友顺境与逆境中的态度。D选项“He will stay with them in both good and bad times. (无论顺境还是逆境，他都会陪伴在朋友身边)”既呼应“真正的朋友”的定位，又为下文“支持朋友、不嘲笑朋友”提供情感基础，符合语境。故选D项。 Passage 4 （25-26高一上·广西师范大学附属中学·期中）Building a healthy family relationship is essential for families of all types. Without a healthy family relationship, it can feel like someone has no one to turn to in times of crisis. Yet family members are there for you whenever you need them. 1 Eat dinner as a family every night. 2 Parents.com states that eating together teaches children proper etiquette（礼节）and also encourages them to eat healthier foods. Even if you don’t have children, eating together allows you to relax from the busy pace of work and discuss the day. 3 If your husband asks for some time alone, give it to him. Don’t check your teenagers’ things when they aren’t around. Everyone needs some time alone, and respecting privacy is one of the things that build solid relationships. Spend recreational time together. You can play board games together every Friday night, join a family sports league or read a book together. It can be challenging to make time for families, creating regular family rituals, such as fun events. 4 Spending regular time together is what makes a family a tight unit. 5 To maintain a healthy family relationship, each member must be able to communicate freely with one another, as well as listen effectively. Listening allows you to learn more about your family members’ thoughts and personalities and communicating allows you to express yourself to relieve frustrations and other emotions. A. Respect each other’s private space. B. Never try to cut in while a family member is speaking. C. Let everyone share their feelings openly. D. This useful way of communicating stops arguments from happening. E. But it can help you get close again every week and understand each other better. F. Eating together with your family is a healthy habit that helps bring everyone close. G. Healthy family relationships don’t come automatically — they come with time and effort. 【答案】1. G 2. F 3. A 4. E 5. C 【解析】【导语】 本文是一篇说明文。文章围绕“如何建立健康的家庭关系”这一主题，为各类家庭提供四条可操作的建议。 (1)题解析： 根据空格前句子“Building a healthy family relationship is essential for families of all types. Without a healthy family relationship, it can feel like someone has no one to turn to in times of crisis. Yet family members are there for you whenever you need them.(建立健康的家庭关系对所有类型的家庭都至关重要。如果没有健康的家庭关系，就会觉得在危机时刻没有人可以求助。然而，无论何时你需要家人，他们都会在你身边。)”可知，第一段强调健康家庭关系的重要性。空格处应点明“健康家庭关系需主动经营”这一总论点。G项“Healthy family relationships don’t come automatically — they come with time and effort.(健康的家庭关系不会自动产生——它们需要时间和努力。)”既承接“重要性”，又引出下文具体做法。故选G。 (2)题解析： 根据空格后句子“Parents.com states that eating together teaches children proper etiquette and also encourages them to eat healthier foods. Even if you don’t have children, eating together allows you to relax from the busy pace of work and discuss the day.(家长网称，一起吃饭教会了孩子们正确的礼仪，也鼓励他们吃更健康的食物。即使你们没有孩子，一起吃饭也能让你们从繁忙的工作节奏中放松下来，谈论一天的所见所闻)”可知，本段强调“全家一起吃饭”的益处。F项“Eating together with your family is a healthy habit that helps bring everyone close.(与家人共餐是一种健康习惯，有助于拉近彼此距离。)”与后文细节形成总分呼应。故选F。 (3)题解析： 根据空格后句子“If your husband asks for some time alone, give it to him. Don’t check your teenagers’ things when they aren’t around. Everyone needs some time alone, and respecting privacy is one of the things that build solid relationships.(如果你的丈夫要求独处，那就答应他。当你的孩子不在身边时，不要检查他们的东西。每个人都需要一些独处的时间，尊重隐私是建立稳固关系的一件事。)”可知，本段核心为“尊重隐私”。A项“Respect each other’s private space.(尊重彼此的私人空间。)”直接点题，与后文例证无缝衔接。故选A。 (4)题解析： 根据空格前句子“It can be challenging to make time for families, creating regular family rituals, such as fun events.(为家庭腾出时间，创造定期的家庭仪式，比如有趣的活动，可能是一项挑战。)”和空格后的句子“Spending regular time together is what makes a family a tight unit.(经常花时间在一起是让一个家庭变得紧密的原因。)”可知，空格处的句子应该与上文是转折关系，补充“仪式/共度”带来的具体好处。E项“But it can help you get close again every week and understand each other better.(但它能帮你每周重新靠近，并更好地理解彼此。)”与“tight unit”形成因果递进。故选E。 (5)题解析： 根据空格后句子“To maintain a healthy family relationship, each member must be able to communicate freely with one another, as well as listen effectively. Listening allows you to learn more about your family members’ thoughts and personalities and communicating allows you to express yourself to relieve frustrations and other emotions.(为了保持健康的家庭关系，每个成员都必须能够自由地相互交流，并有效地倾听。倾听可以让你更多地了解家人的想法和个性，交流可以让你表达自己，减轻挫折和其他情绪。)”可知，本段聚焦“开放表达与倾听”。C项“Let everyone share their feelings openly.(让每个人公开分享自己的感受。)”与“communicate freely”同义复现，总领全段。故选C。 Passage 5 （25-26高一上·广西玉林八校·期中）Tennis is a challenging and fun physical sport, and regular playing can help improve all physical and mental health. 1 Improve bone and grip (握力) strength As we age, our muscles naturally weaken and your bones can become weaker. 2 The repetitive movement and power during a tennis match can help make bones stronger. “People who keep their grip strength age more slowly. They stay healthier, live longer and are stronger throughout their bodies,” says doctor Ardeshir Hashmi, an expert in older people’s health. Lower your chance of heart problems The physical activities, which include both aerobic (有氧的) and anaerobic activities, help the heart and blood flow. Based on recent research, dance or gymnastics can lower the risk of heart disease or stroke by 36 percent. 3 . However, playing tennis three hours a week can lower your chance of heart disease by over 50%, according to the United States Tennis Association (USTA). 4 Tennis, unlike working out alone at the gym, running outside or swimming, requires you to interact with others. Tennis can bring different groups of people together through exercise in the community. Keeping strong social networks helps prevent mental health conditions like anxiety and loneliness, helping people feel happier into older age. If this sounds good to you, you’re in luck. 5 . So, it may just be the time to dust off your racket (球拍). A. Reduce your mental stress B. Improve the value of personal living C. Grip strength can show how well you’re aging D. Tennis is popular among all ages and skill levels E. Tennis has unique health benefits backed by research F. Swimming can lower the possibility by 41 percent as well G. They become players rather than watchers in their chosen activity 【答案】1. E 2. C 3. F 4. A 5. D 【解析】【导语】 这是一篇说明文。本文主要列举了网球对健康的好处。 (1)题解析： 根据上文“Tennis is a challenging and fun physical sport, and regular playing can help improve all physical and mental health.(网球是一项既具有挑战性又充满乐趣的体育运动，经常参与其中有助于提升身体和心理的健康水平)”可知，上文讲网球是一项具有挑战性和乐趣的体育运动，经常打网球有助于改善身心健康。下文的几个小标题列举了网球对健康的好处。故E项（研究表明，网球对健康有独特的好处）符合语境，承上启下。故选E。 (2)题解析： 根据标题“Improve bone and grip (握力) strength(增强骨骼和握力)”可知，C项中的握力复现了本段小标题中的grip（握力）strength，且C项（握力可以显示你的衰老程度）和下文的“People who keep their grip strength age more slowly（握力保持不变的人衰老得更慢）”是顺承的逻辑关系。故选C。 (3)题解析： 上文“Based on recent research, dance or gymnastics can lower the risk of heart disease or stroke by 36 percent.(根据近期的研究表明，舞蹈或体操运动能够将患心脏病或中风的风险降低36%)”讲舞蹈或体操可以将患心脏病或中风的风险降低36%。F项（游泳也能将这种可能性降低41%）承接上文，讲另一种运动对心脏疾病的影响，同时和下文“However, playing tennis three hours a week can lower your chance of heart disease by over 50%, according to the United States Tennis Association (USTA).( 然而，据美国网球协会（USTA）称，每周打网球三个小时可以将患心脏病的几率降低超过50%)”讲的每周打三小时网球可以降低50%以上患心脏病的概率形成对比，突出网球的健康功效更好。故选F。 (4)题解析： 根据后文“Tennis, unlike working out alone at the gym, running outside or swimming, requires you to interact with others. Tennis can bring different groups of people together through exercise in the community. Keeping strong social networks helps prevent mental health conditions like anxiety and loneliness, helping people feel happier into older age.(与独自在健身房锻炼、在户外跑步或游泳相比，网球运动需要你与他人进行互动。通过在社区中进行的运动，网球能够将不同的人群聚集在一起。保持良好的社交网络有助于预防诸如焦虑和孤独等心理健康问题，从而帮助人们在年老时也能感到更加快乐)”可知，空处是段落小标题。本文的小标题都是祈使句形式，故可在A、B两项中选。本段中的“Keeping strong social networks helps prevent mental health conditions like anxiety and loneliness, helping people feel happier into older age”讲保持强大的社交网络有助于预防焦虑和孤独等心理健康问题，帮助人们在老年时感到更快乐。A项（减轻你的精神压力）是对此的概括替换。故选A。 (5)题解析： 根据上文“If this sounds good to you, you’re in luck.(如果这对你来说听起来不错的话，那真是太幸运了)”可知，上文讲如果这听起来不错，那么你很幸运；D项（网球在所有年龄和技术水平的人群中都很受欢迎）承接上文，说明幸运的原因；同时引出下文讲的也许是时候掸掉球拍上的灰尘了，即你可以开始打网球了。故选D。 Passage 1 （25-26高一上·广西第二中学·期中）In this digital age, the Internet is really a necessary part of everyday life. And because we communicate with others online so much, it's especially important to be aware of digital etiquette (礼仪). Etiquette is a basic set of rules for polite behaviour online. 1 . Keep things respectful, truthful and kind When you're commenting, posting or sending a message on the Internet, remember that you're interacting (互动) with actual people who have feelings and are worthy of respect. 2 . This means never using unkind or disrespectful language when communicating with others online. Review messages, comments and posts before sending In the heat of the moment, it's easy to type something rude or negative and hit "post". 3 . And you'll often end up regretting it later. To prevent such regret, stop and think carefully before posting or sending something. Rewrite what you've written and make sure it's truthful, respectful and fair. 4 . When you post something publicly on the Internet, strangers now have access to that information. To keep yourself safe, don't post personal information (such as your full name, where you live, where you go to school, where you work, etc.).Respect others and don't post their personal information without permission (允许), as well. Don't send unsuitable content to others 5 . If you wouldn't feel comfortable showing something to someone in person, don't send it online. Unsuitable content can harm relationships, damage reputations (名誉) and even lead to legal issues. Once shared, such content can spread quickly and be difficult to control. A. Stay on topic when posting or commenting B. Protect your privacy and the privacy of others C. Show appreciation to others' personal information D. Unfortunately, this often leads to hurting others' feelings E. It's important not to share improper photos, videos or links with others F. Always remember to treat people the way you would want to be treated G. The following rules are intended to make the Internet a safer and more positive place 【答案】1. G 2. F 3. D 4. B 5. E 【解析】【导语】 本文是一篇说明文。主要介绍了在数字时代，网络礼仪的重要性，并阐述了一些网络礼仪的规则，如保持尊重、真实和友善，发送前检查信息，保护隐私，不发送不合适内容等。 (1)题解析： 根据上文“Etiquette is a basic set of rules for polite behaviour online.(礼仪是网络上礼貌行为的一套基本规则)”以及下文列出了几条网络礼仪规则可知，此空应是引出下文的规则。G选项“The following rules are intended to make the Internet a safer and more positive place (以下规则旨在使互联网成为一个更安全、更积极的地方)”承上启下，符合语境。故选G项。 (2)题解析： 根据上文“remember that you're interacting (互动) with actual people who have feelings and are worthy of respect. (记住，你是在与有情感且值得尊重的真实的人互动)”以及下文“This means never using unkind or disrespectful language when communicating with others online. (这意味着在网上与他人交流时，永远不要使用不友善或不尊重的语言)”可知，此处应是关于如何对待他人的内容。F选项“Always remember to treat people the way you would want to be treated (永远记住以你希望被对待的方式对待别人)”，与上文提到的尊重他人相呼应，且引出下文对具体做法的描述，符合情境。故选F项。 (3)题解析： 根据上文“In the heat of the moment, it's easy to type something rude or negative and hit "post". (在情绪激动的时刻，很容易打出一些粗鲁或负面的东西然后点击“发布”)”以及下文“And you'll often end up regretting it later. (而且你以后常常会为此感到后悔)” 可知，此处应是描述这种行为带来的后果。D选项“Unfortunately, this often leads to hurting others' feelings(不幸的是，这常常会伤害别人的感情)”中，“this”指代上文打出粗鲁或负面的东西然后发布的行为，这种行为会伤害他人感情，进而导致后悔，符合逻辑。故选D项。 (4)题解析： 根据下文“To keep yourself safe, don't post personal information (such as your full name, where you live, where you go to school, where you work, etc.). Respect others and don't post their personal information without permission (允许), as well. (为了保护自己的安全，不要发布个人信息（如你的全名、你住在哪里、你在哪里上学、你在哪里工作等）。也要尊重他人，未经允许不要发布他们的个人信息)”可知，此段主要讲的是保护自己和他人的隐私。B选项“Protect your privacy and the privacy of others (保护你自己和他人的隐私)” 符合语境，可作为此段的小标题。故选B项。 (5)题解析： 根据此段小标题“Don't send unsuitable content to others (不要给别人发送不合适的内容)”以及下文“If you wouldn't feel comfortable showing something to someone in person, don't send it online. Unsuitable content can harm relationships, damage reputations (名誉) and even lead to legal issues. (如果你当面给别人看某样东西会感到不舒服，那就不要在网上发送它。不合适的内容会损害人际关系，损害声誉，甚至会导致法律问题)”可知，此处应是关于不合适内容的描述。E选项“It's important not to share improper photos, videos or links with others (不与他人分享不合适的照片、视频或链接是很重要的)”中的“improper photos, videos or links”属于不合适的内容，与小标题和下文相呼应。故选E项。 Passage 2 （25-26高一上·广西南宁第三中学·期中）Remember that it’s okay to be imperfect — it’s a natural part of personal growth. Embracing imperfections can lead to greater self-acceptance and happiness. 1 ●Rethink your mistakes. View unsatisfying results as valuable learning experiences, not failures. 2 Try to gain something from a mistake, whether it is a deeper understanding on a certain thing or a comprehensive outlook in the long term. And you can have better adaptability through the process. ●Practice self-compassion (自我同情). Be warm towards yourself when it comes to pain and personal shortcomings, rather than ignoring them or hurting yourself with self-criticism. 3 Acknowledge your efforts and recognize that making mistakes is acceptable. And allowing yourself to take your time in a period doesn’t mean you are worse or lower than others. ●Develop a growth mindset. 4 This is a long-lasting way to help you improve. You will have a clearer idea of what to do and not to do for next similar occasions. Realize that skills and abilities can be achieved through efforts and perseverance, which is good for greater advancement. ● 5 Providing what you need for your own health or protection is not about being selfish. Regular activities, such as physical exercise, enough sleep and relaxing hobbies, can help reduce stress and improve overall mental health. Actively following these schedules can also develop a sense of balance, peace and calm. Therefore, when an uncontrollable accident happens one day, you will be more ready to react with a better body condition. A. Build a habit of self-care. B. Start a regular workout schedule. C. Every mistake holds the potential for growth. D. Here are some skills on how to accept imperfections. E. Show yourself the same kindness you would show a close friend F. Keep a firm belief in your ability to change and improve over time. G. Devote yourself to lifelong learning instead of being limited to fixed ideas. 【答案】1. D 2. C 3. E 4. F 5. A 【解析】【导语】 本文是一篇说明文。文章主要介绍了一些关于如何接受不完美的技巧。 (1)题解析： 上文“Embracing imperfections can lead to greater self-acceptance and happiness.(拥抱不完美可以带来更大的自我接纳和幸福)”提出拥抱不完美的好处，D选项“Here are some skills on how to accept imperfections.(这里有一些关于如何接受不完美的技巧)”承上启下，引出下文具体介绍接受不完美的技巧，符合语境。故选D项。 (2)题解析： 上文“Rethink your mistakes. View unsatisfying results as valuable learning experiences, not failures.(重新思考你的错误。把不满意的结果视为有价值的学习经验，而不是失败)”建议重新思考错误，将不满意的结果视为学习经验，C选项“Every mistake holds the potential for growth.(每一个错误都有成长的潜力)”进一步说明错误具有成长的潜力，与上文意思一致，且呼应下文“Try to gain something from a mistake(试着从一个错误中获得一些东西)”。故选C项。 (3)题解析： 上文“Practice self-compassion. Be warm towards yourself when it comes to pain and personal shortcomings, rather than ignoring them or hurting yourself with self-criticism.(练习自我同情。当涉及到痛苦和个人缺点时，要对自己温暖，而不是忽视它们或用自我批评伤害自己)”强调要对自己温暖，进行自我同情，E选项“Show yourself the same kindness you would show a close friend(向自己展示你会向亲密朋友展示的同样的善意)”进一步解释如何对自己温暖，即像对待亲密朋友一样对自己友善，与上文话题一致。故选E项。 (4)题解析： 上文“Develop a growth mindset.(培养成长型思维)”提出要培养成长型思维，F选项“Keep a firm belief in your ability to change and improve over time.(坚信自己有能力随着时间的推移而改变和提高)”具体说明成长型思维的表现，即相信自己有能力改变和提高，与上文话题紧密相连。故选F项。 (5)题解析： 下文“Providing what you need for your own health or protection is not about being selfish. Regular activities, such as physical exercise, enough sleep and relaxing hobbies, can help reduce stress and improve overall mental health.(为自己提供健康或保护所需的东西并不是自私。有规律的活动，如体育锻炼、充足的睡眠和放松的爱好，可以帮助减轻压力，改善整体心理健康)”建议为自己提供健康或保护所需的东西，并介绍了自我照顾的方法，A选项“Build a habit of self-care.(养成自我照顾的习惯)”作为段落主题句，统领下文，说明要养成自我照顾的习惯。故选A项。 Passage 3 （25-26高一上·广西族自治区柳州地区民族高级中学·期中）How to Deal With Your Homework Write it down. 1 . Make a note on your notebook. Always be sure to write down any homework for school so you won’t forget anything. Create a homework station. Find somewhere comfortable and quiet to work. Never do your homework in front of the TV. It will take twice as long to get the homework done. 2 , log off your computer (unless you will need it for your homework) and close the door. Do homework as early as possible. Don’t leave homework to die last minute. Start as soon as you get home. 3 , the sooner you will finish! Do all your homework as early as you can, so you don’t have a pile of (一堆) homework the next day. 4 .Think about how long it will take you to complete each homework subject. For example: English-ten minutes, science-ten minutes, math-forty minutes, history-twenty minutes. Treat yourself. You can easily get tired by sitting through an hour or two of homework without stop-ping. Once you finish homework for a subject, take a small break. Just make sure it’s quick (no more than 15 minutes). Do not turn on the TV, or you’ll never go back and finish your homework. 5 A. Use your time wisely B. The earlier you start your homework C. Begin with your hardest homework D. You can take a walk or find something to eat E. Shut off your cell phone F. After short breaks,return to finish up the last of your work G. Keep a homework notebook where you record all your homework 【答案】1. G 2. E 3. B 4. A 5. F 【解析】【导语】 本文为说明文。文章介绍了一些帮助学生做作业的建议。 (1)题解析： 由前文“Write it down.（将它写下来。）”和后文“ Make a note on your notebook.（在笔记本上做个笔记。）”可知，横线处的句子承上启下，前文Write it down.为本段的主旨句，后面的内容为该建议的详细阐述，G选项“准备一个家庭作业笔记本，把你所有的家庭作业都记录下来”的record all your homework承接上文，Keep a homework notebook引出下文，符合语境。故选G项。 (2)题解析： 由后文“ log off your computer (unless you will need it for your homework) and close the door. （注销你的电脑（除非你需要它做作业），然后关上门。）”和逗号可知，横线处的句子要引出下文，说明要关闭手机。故E选项“关闭手机”切题。E选项的Shut off your cell phone与后文的log off your computer相呼应。故选E项。 (3)题解析： 由后文“the sooner you will finish! （你就能越早完成！）”和逗号可知，横线处的句子要引出下文，根据后文的the sooner可知，此句应用了“the+比较级，the+比较级”的结构，B选项的The earlier 符合语境。故选B项。 (4)题解析： 横线处的句子为该段的建议，也是本段的主题句，要引出后文内容，结合后文“Think about how long it will take you to complete each homework subject. For example: English-ten minutes, science-ten minutes ,math-forty minutes, history-twenty minutes. （想想看你完成每个家庭作业科目需要多长时间。例如：英语十分钟，科学十分钟，数学四十分钟，历史二十分钟。）”可知，后文在说如何合理利用写作业的时间，A选项Use your time wisely符合语境。故选A项。 (5)题解析： 根据前文“Once you finish homework for a subject,take a small break. Just make sure it’s quick (no more than 15 minutes). Do not turn on the TV, or you’ll never go back and finish your homework. （一旦你完成了一门学科的作业，就休息一下。只需确保它快速（不超过15分钟）。不要打开电视，否则你永远不会回去完成你的家庭作业。）”可知，横线处的句子要承接上文，说明之后做什么 ，F选项“在短暂休息后，再回来完成最后一项工作 ”切题。F选项的After short break与前文的take a small break相对应，符合语境。故选F项。 / 学科网（北京）股份有限公司 $函学科网 www.zxxk.com 让教与学更高效 专题04阅读理解（七选五） 基础必练 Passage 1 【答案】1.E 2.B3.F 4.A 5.D Passage 2 【答案】1.F 2.C3.G4.A 5.E Passage 3 【答案】1.E 2.C3.D4.A 5.F Passage 4 【答案】1.G 2.F 3.D 4.A 5.E 进阶提升 Passage 1 【答案】1.C 2.F3.B4.G 5.A Passage 2 【答案】1.G 2.C 3.A4.F5.E Passage 3 【答案】1.E 2.F3.C4.A 5.D Passage 4 【答案】1.G 2.F3.A4.E5.C Passage 5 【答案】1.E 2.C3.F 4.A 5.D 拓展培优 Passage 1 112 可学科网 www.zxxk.com 让教与学更高效 【答案】1.G 2.F3.D4.B 5.E Passage 2 【答案】1.D 2.C3.E 4.F5.A Passage 3 【答案】1.G 2.E3.B4.A 5.F 212