Units 1-4 短文填空/语法填空专项练习-2026-2027学年沪教版高中英语选择性必修第一册

**基本信息** 以单元主题为线索，通过语篇语境系统考查语法应用与词汇转换，助力语言能力与思维品质提升。 **专项设计** |模块|题量/典例|题型特征|知识逻辑| |----|-----------|----------|----------| |Units1-4|8篇短文（每篇10空），涵盖非谓语、连词、介词等核心语法点|在情绪、社区行动等主题语境中考查语法知识与词汇运用，注重语篇逻辑|以单元主题为纲，由基础语法（如非谓语、代词）到复杂结构（如从句、固定搭配），构建语法知识在语篇中的应用链条|

Units1-4短文填空专项练习 Unit 1 Feeling good Passage 1 情绪韧性与心理自愈 Psychological resilience refers to the ability to recover quickly from setbacks, which determines how we feel and perform in daily life. Many people tend to suppress negative emotions unconsciously, 1.______ (believe) that positivity means never feeling upset. Actually, true mental wellness lies in acknowledging negative feelings rather than escaping from 2.______. Life is full of unpredictable challenges. When failures or misunderstandings occur, it is normal to feel frustrated. Instead of being trapped in self-criticism, we should learn to comfort ourselves gently. Experts suggest that writing down inner thoughts can serve as an effective way 3.______ (relieve) mental pressure. Those who keep a healthy mental state do not avoid suffering, 4.______ adjust their mindset actively. They understand that temporary negativity is not a sign of weakness, but a natural human reaction. Constant self-acceptance 5.______ (build) long-term emotional stability over time. Moreover, maintaining good social connections also contributes 6.______ positive mental health. Sharing troubles with trusted friends can prevent minor negative emotions from 7.______ (accumulate) into severe anxiety. Ultimately, feeling good is not a permanent state of excitement, 8.______ a balanced attitude towards life. Only when we treat ourselves kindly can we gain the inner strength 9.______ (support) us through various hardships and keep a 10.______ (consist) positive life state. Passage 2 自然疗愈都市焦虑 Urban residents are increasingly suffering from mental fatigue due to fast-paced lifestyles and heavy study or work burdens. A growing number of studies have proven that frequent exposure to nature is beneficial to people’s physical and mental well-being. When people immerse themselves in green landscapes, their heart rates slow down and tense nerves 1.______ (gradual) relax. The fresh air and natural sounds can effectively reduce stress hormones, 2.______ (make) people feel refreshed instantly. Unlike virtual entertainment, nature provides 3.______ pure and lasting sense of comfort. Many psychological counselors now recommend outdoor walks 4.______ an auxiliary way to treat mild emotional disorders. Patients 5.______ (suffer) from long-term pressure show obvious improvement after regular contact with nature. The reason why nature heals emotions is 6.______ it frees our brains from endless information overload. In urban environments, our senses are constantly stimulated, leading to mental exhaustion. Nature, by contrast, offers a peaceful atmosphere7.______ allows our minds to rest and recharge. Therefore, no matter how busy we are, we should spare time8.______ (approach) nature. It is a simple yet powerful way 9.______ (restore) our mental energy and help us maintain a positive and joyful state, enabling us 10.______ (embrace) life with a better mindset. Unit 2 Making a difference Passage 1 青年微小行动改变社区生态 Most teenagers may doubt whether ordinary individuals can make a difference to society. However, a group of high school students in my community has proved that small efforts can bring profound changes to the living environment. Last winter, they noticed that public green belts were littered with waste and many old community facilities remained 1.______ (repair). Instead of complaining, they launched a long-term public welfare project 2.______ (devote) to community renovation. They divided volunteer tasks reasonably: some sorted out garbage and recycled reusable materials, while others painted old benches and planted seasonal flowers. They also created informative boards 3.______ (raise) residents’ awareness of environmental protection. At first, only a few students participated, but their persistent efforts gradually attracted more residents 4.______ (join) in. Now the whole community has formed a good habit of protecting public facilities and keeping the environment clean. What impresses me most is that the project is not temporary. The students have established a regular volunteer schedule, 5.______ ensures continuous improvement of the community environment. Their actions have transformed a messy community 6.______ a warm and beautiful neighborhood. It is widely acknowledged that making a difference does not require great feats. Every small positive action 7.______ (contribute) to social progress. These teenagers have interpreted youth responsibility with practical actions, 8.______ (win) wide praise from the whole neighborhood. Their experience inspires us that anyone 9.______ is willing to take action can create value and make the world a little 10.______ (good). Passage 2 非遗传承人的坚守与创新 Intangible cultural heritage (ICH) is a precious treasure of human civilization, yet many traditional crafts are facing the risk of extinction nowadays. Young inheritors are making great efforts to revitalize old crafts and make a difference to the inheritance of traditional culture. Li Hua, a 24-year-old craft inheritor, has been committed to traditional paper-cutting art since graduation. Unlike elderly craftsmen who stick to traditional patterns, he combines modern aesthetic elements 1.______ classic paper-cutting skills. He designs creative works based on current social hot topics and campus life,2.______ (attract) a large number of young audiences. To spread the craft further, he has opened online courses, through 3.______ thousands of learners have mastered basic paper-cutting skills. Before he started his career, paper-cutting was considered outdated and few young people were willing to learn it. Through his continuous innovation and promotion, the ancient craft 4.______ (regain) popularity among teenagers in the past three years. He also cooperates with schools 5.______ (offer) offline craft courses, enabling students to experience the charm of traditional culture personally. He believes that the inheritance of ICH requires not only persistence, but also innovation 6.______ (adapt) to the times. Many traditional arts are fading away simply because they fail to keep pace with the times. It is young inheritors like Li Hua 7.______ breathe new life into traditional crafts.Their efforts perfectly prove that everyone can make a difference in their own field. As long as we stick to our goals and innovate bravely, we can protect cultural heritage and let traditional arts shine 8.______ (bright) in the modern era. Such persistent and innovative spirits are exactly 9.______ we need to carry forward traditional culture and create more10.______ (meaning) social value. Unit 3 Paying the price Passage 1 短视频沉迷的隐性代价 Short-video platforms have become an indispensable part of modern people’s daily entertainment, bringing instant joy and relaxation. However, few people are aware of the hidden price they pay for indulging in such casual entertainment. Designed to capture users’ attention continuously, short videos provide instant satisfaction, which makes it hard for people to focus on long-term tasks. Teenagers who spend hours 1.______ (scroll) through short videos every day gradually lose their ability of deep thinking and sustained concentration. Worse still, excessive entertainment occupies precious study and exercise time. Many students sacrifice sleep and learning time for meaningless browsing, 2.______ (result) in declining academic performance and poor physical fitness. The biggest price of short-video addiction is not time waste, but the loss of self-discipline. Once people get used to low-effort pleasure, they will resist difficult tasks 3.______ require long-term perseverance. It is undeniable that short videos have certain entertainment and learning value, but everything comes 4.______ a price. Uncontrolled entertainment will definitely hold back personal growth. Therefore, we must establish a rational usage habit. We should make clear boundaries between entertainment and study, avoiding 5.______ (trade) long-term self-improvement for temporary pleasure. Those who refuse to control their desires are bound 6.______ (face) the consequence of regression. Every seemingly casual choice7.______ (carry) a hidden price that we have to pay sooner or later. Only by restraining ourselves and focusing on valuable things can we avoid 8.______ (necessary) losses and gain steady progress. Never ignore the hidden cost of trivial pleasures, 9.______ it will eventually erode our goals and leave us 10.______ (regret). Passage 2 速成式成长的昂贵代价 In an era that advocates fast success, countless people are eager for instant gains and blindly pursue shortcuts in study, work and growth. Nevertheless, all rapid success without solid foundation forces people 1.______ (pay) a surprisingly high price in the long run. Many teenagers pursue quick academic progress by rote learning rather than understanding knowledge thoroughly. Though they may get temporary high scores, they lack solid basic skills, 2.______ (make) it impossible for them to adapt to advanced learning later. Some young people rush to pursue fame and fortune at a young age, giving up systematic learning and self-improvement. The temporary gains seem tempting, yet they sacrifice long-term potential 3.______ short-term benefits. Growth is a gradual process that can never be accelerated arbitrarily. Any progress 4.______ (achieve) through shortcuts is fragile and unsustainable. Those who avoid hard work today will eventually pay the price of mediocrity tomorrow. We have to balance immediate rewards 5.______ long-term development. True growth demands down-to-earth efforts and persistent accumulation,6.______ there is no substitute for hard work.If we are unwilling to pay the price of diligence and perseverance now, we will surely bear the price of regret and stagnation in the future. No success can be gained free 7.______ cost, and every glorious achievement is based on silent efforts. We should abandon the impetuous mentality and accept that growth takes time. Only by steadily polishing our abilities can we avoid 8.______ (suffer) unnecessary losses in life. The price of hard work is temporary fatigue, 9.______ the price of laziness and impetuosity is lifelong regret. We must choose wisely and stick to long-term goals 10.______ (firm). Unit 4 The senses Passage 1 感官代偿的神奇人体机制 Human beings perceive the world through five major senses, which cooperate closely to help us adapt to the living environment. What most people do not know is the amazing sensory compensation mechanism of the human body. When one sense is impaired or lost, other senses will become far 1.______ (sharp) to make up for the missing function. This phenomenon, 2.______ (refer) to as sensory compensation, enables people with sensory disabilities to live independently. For example, people with visual impairment rely heavily on touch and hearing. They can identify objects accurately by touching textures and judge distances 3.______ (mere) through sound echoes. Their sense of smell also becomes more sensitive, 4.______ (allow) them to perceive environmental changes in advance. Scientific research shows that the human brain can redistribute neural resources when a certain sense fails. The brain area originally responsible for vision 5.______ (reuse) to process auditory and tactile information, greatly improving the sensitivity of other senses. This powerful mechanism not only helps disabled people adapt to life, but also reveals how precious our complete sensory functions are. Most normal people take their senses for granted and seldom cherish the ability 6.______ (perceive) the world freely. Every sense serves as a unique window 7.______ the outside world. The loss of any sense will lead to an incomplete perception of life. Meanwhile, sensory compensation also proves that the human body has incredible potential 8.______ we can explore. We should appreciate every sensory experience, for they jointly shape our rich and vivid life. Only when we value our senses can we truly feel and understand the world 9.______ a deeper level and discover the ordinary beauty 10.______ (surround) us every day. Passage 2 多感官记忆提升学习效率 Learning efficiency is closely related to the application of human senses. Traditional learning usually depends only on vision and hearing, which explains why single-mode learning is easy to cause fatigue and forgetting. Educational psychologists have found that multi-sensory learning can greatly improve memory efficiency. When we involve sight, hearing, touch and even speaking in learning, our brains receive more diverse signals, 1.______ makes information easier to store and recall. For instance, when learning new words, simply reading silently is far less effective than reading aloud, writing by hand and associating words with specific scenes. The cooperation of multiple senses strengthens neural connections, 2.______ (make) memory more solid and lasting. Students who apply multi-sensory learning methods tend to have better academic performance, for they are less likely to get distracted. Every sensory participation deepens their understanding and avoids mechanical memorization, 3.______ is inefficient and easy to forget. However, most learners fail to make full use of their senses. They rely overly on passive listening and viewing, ignoring 4.______ (active) sensory participation like writing and speaking. To improve learning efficiency, we should actively mobilize all available senses 5.______ (absorb) knowledge. We can listen carefully, observe patiently, write repeatedly and speak bravely while studying. This comprehensive sensory participation turns passive learning into active exploration. It not only prevents us from feeling bored, but also helps us grasp knowledge 6.______ (thorough). The power of human senses in learning is often underestimated. If we make good use of multi-sensory learning strategies, we can maximize our learning potential and avoid the waste of time and energy 7.______ (cause) by improper learning methods. Every sense is a valuable learning tool. By coordinating different senses, we can build a 8.s______ knowledge system and achieve better learning results than before. It is high time that we changed single learning habits and learned to use our senses wisely 9.______ (improve) our learning ability and gain steady 10.______ (进步). Keys Unit 1 Feeling good Passage 1：1.believing 2.them 3.to relieve 4.but 5.builds 6.to 7.accumulating 8.but 9.to support 10.consistent Passage 2：1.gradually 2.making 3.a 4.as 5.suffering 6.that 7.which/that 8.to approach 9.to restore 10.to embrace Unit 2 Making a difference Passage 1：1.unrepaired 2.devoted 3.to raise 4.to join 5.which 6.into 7.contributes 8.winning 9.who 10.better Passage 2：1.with 2.attracting 3.which 4.has regained 5.to offer 6.to adapt 7.who/that 8.brightly 9.what 10.meaningful Unit 3 Paying the price Passage 1：1.scrolling 2.resulting 3.which/that 4.at 5.trading 6.to face 7.carries 8.unnecessary 9.or 10.regretful Passage 2：1.to pay 2.making 3.for 4.achieved 5.and 6.because 7.of 8.suffering 9.while 10.firmly Unit 4 The senses Passage 1：1.sharper 2.referred 3.merely 4.allowing 5.is reused 6.to perceive 7.to 8.that/which 9.at 10.surrounding Passage 2：1.which 2.making 3.which 4.active 5.to absorb 6.thoroughly 7.caused 8.stable 9.to improve 10.progress 2 / 2 学科网（北京）股份有限公司 $