Unit 1 Feeling good 单词表默写清单与练习-2026-2027学年沪教版高中英语选择性必修第一册

**基本信息** 聚焦高中英语Unit1核心词汇巩固与应用，含63个单词+3个短语默写及词汇运用、句子翻译、语法填空等配套练习，实现从基础记忆到语境应用的梯度训练。 **题型特征** |题型|题量/分值|知识覆盖|命题特色| |----|-----------|----------|----------| |词汇默写|66题|核心词汇（如anxiety, optimistic）、短语（pots of money）|基础巩固，直击单元重点词汇| |词汇运用|30题|词形转换（如consume→consumption）、固定搭配（get a kick out of）|分层设题，从单空填到语境补全| |句子翻译|10题|主题表达（情绪管理、健康习惯）|结合单元主题“Feeling good”，强化词汇在情境中的运用| |语法填空|10空|非谓语（to keep）、从句（that/which）|语篇融合词汇与语法，体现真题“语境化”命题趋势|

Unit1 Feeling good单词表默写清单与练习 第一部分 汉译英词汇默写清单 单词 2 / 2 学科网（北京）股份有限公司 1.联想；联系 v. ________________ 2.平板电脑；药片 n. ________________ 3.流行款式 n. ________________ 4.一件商品或物品；项目 n. ________________ 5.离弃；舍弃；丢弃 v. ________________ 6.抽屉 n. ________________ 7.完全必要的；极其重要的 adj. __________8.必不可少的；重要的 adj. ________________ 9.至关重要的 adj. ________________ 10.焦虑 n. ________________ 11.乐观的 adj. ________________ 12.排放；释放；公开；发行 v. ___________ 13.化学品 n.；化学的 adj. ________________ 14.痛苦的；非常难受的 adj. ________ 15.缺乏 n.；缺乏；不足 v. ________________ 16.情绪；心情 n. ________________ 17.影响；深深打动 v. ________________ 18.学说；理论 n. ________________ 19.暗示；含有…的意思 v. _____________ 20.相互的；彼此的 adj. ________________ 21.对比；对照 n. ________________ 22.忧郁的；沮丧的 adj. ________________ 23.极其地;令人难以置信地 adv. ___________ 24.展示会;介绍会;发布会;提交;出示 n. ________________ 25.强烈的欲望;冲动 n.;敦促;力劝 v. _________ 26.欣赏；感激 v. ________________ 27.诗人 n. ________________ 28.可靠的；可信赖的；固体的 adj. _________ 29.科学的；关于科学的 adj. _______ 30.根据；证据 n.；证明 v. ________________ 31.十年，十年期 n. ________________ 32.总体的；综合的 adj. ________________ 33.促进；促销；推销 v. ________________ 34.新闻记者 n. ________________ 35.以后；后来 adv. ________________ 36.营养；滋养 n. ________________ 37.通常；主要地；一般地 adv. _________ 38.烹饪法；食谱 n. ________________ 39.作文；小论文；成分 n. ________________ 40.高尔夫球运动 n. ________________ 41.摔跤 v. ________________ 42.骑自行车 v. ________________ 43.合作；协作 v. ________________ 44.牺牲;舍弃 n.；牺牲；献出 v. ___________ 45.自制力；纪律；训练 n. ________________ 46.自力更生；自立 n. ________________ 47.承诺；保证；奉献 n. ________________ 48.劝说；说服 v. ________________ 49.语气；口气 n. ________________ 50.锦标赛 n. ________________ 51.失望的 adj. ________________ 52.尽心尽力的 adj. ________________ 53.消耗；耗费 v. ________________ 54.大卡；千卡；卡路里 n. ________________ 55.一百万 num. ________________ 56.郊区 n. ________________ 57.贪婪的 adj. ________________ 58.（食物的）一份,一客;部分 n. ___________ 59.采用；采取；收养 v. ________________ 60.炸薯条 n.；油炸 v. ________________ 61.消耗；消费 n. ________________ 62.癌症 n. ________________ 63.现象 n. ________________ 短语 1.大笔的金钱 ________________ 2.获得极大的乐趣 ________________ 3.游戏机操作手柄 ________________ 第二部分 配套练习 大题一 词汇运用 Ⅰ. 用所给词适当形式填空（1-10） 1.Many people ________ (associate) sunshine with happiness. 2.Lack of sleep will ________ (affect) your mood greatly. 3.The report shows the ________ (consume) of energy has risen sharply. 4.He felt ________ (depress) after failing the competition. 5.We are ________ (optimist) about the future of mental health research. 6.The factory was ordered to stop ________ (release) harmful gases. 7.It is ________ (crucial) that we take action right now. 8.She expressed her ________ (appreciate) for our support. 9.The ________ (disappoint) look on his face told us he lost the game. 10.They made a ________ (commit) to finish the task on time. Ⅱ. 根据汉语提示写单词（11-20） 11.________（焦虑）can influence people’s eating habits. 12.Fresh fruit provides the ________（营养）our body needs. 13.The ________（现象）is linked to long-term stress. 14.The plan requires ________（相互的）respect between partners. 15.This ________（理论）explains how feelings change. 16.We chose to ________（采用）a new method to deal with stress. 17.He refused to ________（舍弃）his dream no matter what happened. 18.The doctor asked him to control food ________（一份）. 19.The writer’s ________（语气）in the article is warm. 20.We need solid ________（证据）to support this opinion. Ⅲ. 根据句意及搭配填单词（21-30） 21.Good sleep is v______ to keeping a good mood. 22.Many young people get a kick o______ of outdoor sports. 23.They decided to c______ with each other to finish the project. 24.The old man lives in a s______ outside the city centre. 25.It took him a d______ to carry out the research project. 26.This book p______ better understanding of mental health. 27.Don’t be g______ for more than what you really need. 28.His speech at the p______ attracted many visitors. 29.We have o______ achieved our main goal this term. 30.He tried to p______ his friend to join the sports tournament. 大题二 汉译英句子翻译 1.他从徒步旅行中获得极大的乐趣。（get a kick out of） _______________________________________________________ 2.这位商人赚了大笔的金钱。（pots of money） _______________________________________________________ 3.压力会影响你的情绪和身体健康。 _______________________________________________________ 4.相互信任对团队合作至关重要。 _______________________________________________________ 5.他承诺会尽力帮助那些情绪低落的人。 _______________________________________________________ 6.很多年轻人喜欢玩游戏机操作手柄。（games console） _______________________________________________________ 7.缺乏锻炼会增加患癌症的风险。 _______________________________________________________ 8.我们应当采取积极态度面对生活中的挫折。 _______________________________________________________ 9.十年之后，人们才理解这一现象背后的理论。 _______________________________________________________ 10.我们很欣赏他为了目标愿意做出牺牲的精神。 _______________________________________________________ 大题三 语法填空 阅读下面短文，在空白处填入 1 个适当的单词或括号内单词的正确形式。 Many people associate good feelings with tasty food, yet over consumption may lead to bad moods. Research shows that the lack 1.___________ balanced nutrition can make us feel depressed and less energetic. It is vital 2.___________ (keep) healthy eating habits if we want to stay optimistic. A scientist spent a decade studying this phenomenon. He found that some chemicals in food 3.___________ (affect) our brain and release signals that change our mood. People who consume too much high-calorie food are more likely 4.___________ (feel) anxious. The researcher gave a presentation last month. In his speech, he urged people 5.___________ (adopt) simple lifestyle changes. Cooperation with family members helps, and mutual support matters too. He also mentioned that self-reliance and discipline are 6.___________ (extreme) important. Overall, happiness is not always linked with pots of money. Many people get a kick out of simple activities like cycling. We should remember that solid evidence proves small changes can promote our mental health. Don’t be greedy for temporary pleasure; it may contribute 7.___________ health problems such as cancer. The theory 8.___________ he explained suggests that our daily choices have a deep influence on how we feel. When we feel disappointed, we can try to adjust our lifestyle instead of 9.___________ (abandon) hope. With commitment and patience, we can build a better habit 10.___________ keeps us feeling good. Keys 第一部分 词汇默写 单词 1.associate 2. tablet 3. fashion 4. item 5. abandon 6. drawer 7. essential 8. vital 9. crucial 10. anxiety 11.optimistic 12. release 13. chemical 14. miserable 15. lack 16. mood 17. affect 18. theory 19. imply 20. mutual 21.contrast 22. depressed 23. incredibly 24. presentation 25. urge 26. appreciate 27. poet 28. solid 29. scientific 30. evidence 31.decade 32. overall 33. promote 34. journalist 35. afterwards 36. nutrition 37. mostly 38. recipe 39. composition 40. golf 41.wrestle 42. cycle 43. cooperate 44. sacrifice 45. discipline 46. self-reliance 47. commitment 48. persuade 49. tone 50. tournament 51.disappointed 52. committed 53. consume 54. calorie 55. million 56. suburb 57. greedy 58. portion 59. adopt 60. fry 61.consumption 62. cancer 63. phenomenon 短语 1.pots of money 2. get a kick out of 3. games console 第二部分配套练习 大题一 词汇运用 1.associate 2. affect 3. consumption 4. depressed 5. optimistic 6.releasing 7. crucial 8. appreciation 9. disappointed 10. commitment 11.Anxiety 12. nutrition 13. phenomenon 14. mutual 15. theory 16.adopt 17. abandon 18. portions 19. tone 20. evidence 21.vital 22. out 23. cooperate 24. suburb 25. decade 26.promotes 27. greedy 28. presentation 29. overall 30. persuade 大题二 汉译英句子翻译 1.He gets a kick out of hiking. 2.The businessman made pots of money. 3.Stress can affect your mood and physical health. 4.Mutual trust is crucial to team cooperation. 5.He made a commitment to try his best to help those depressed people. 6.Many young people love playing with the games console. 7.Lack of exercise may increase the risk of cancer. 8.We should adopt a positive attitude towards setbacks in life. 9.A decade later, people understood the theory behind this phenomenon. 10.We appreciate his willingness to sacrifice for his goals. 大题三 语法填空 1.of 2.to keep 3.affected 4.to feel 5.to adopt 6.extremely 7.to 8.that/which 9.abandoning 10.that/which $