Unit 2 How do we stay healthy (单元自测练习卷)-2026-2027学年沪教版英语五年级上册

**基本信息** 以“健康生活习惯”为主题，通过班会、家庭健康等真实情境整合听说读写，覆盖小学英语Unit 2核心内容，适配单元复习，助力语言能力与思维品质培养。 **题型特征** |题型|题量/分值|知识覆盖|命题特色| |----|-----------|----------|----------| |听长对话选择|1题/10分|日常健康对话理解|创设“评选健康之星”情境，考查信息提取与推理| |听介绍补全表格|1题/10分|家庭健康习惯词汇|结合家庭场景，训练细节捕捉与词汇运用| |补全对话|1题/10分|健康建议表达|模拟真实交流，提升语言表达与交际能力| |阅读短文任务|2题/20分|健康问题与改善|通过医疗报告、宣传单文本，培养信息分析与批判性思维| |书面表达|1题/10分|健康计划描述|结合图片提示，综合运用语言知识，发展学习能力|

Unit 2 How do we stay healthy？单元综合素养练 听力部分（30分） 一、班会上，老师让同学们说一说自己或同学的生活习惯。听句子，选择与所听内容相符的图片。（5分） (　　) 1.A. B. C. (　　) 2.A. B. C. (　　) 3.A. B. C. (　　) 4.A. B. C. (　　) 5.A. B. C. 二、同学们在班会上探讨了各自的生活习惯。听小对话，判断下列图片与所听内容是否相符，相符的填“T”，不相符的填“F”。（5分） 三、老师宣布了一则好消息，引发了同学们的讨论。听长对话，选择正确答案。（10分） (　　) 1.What is the class going to do next week？ A.Have a PE lesson. B.Choose a “Health Star”. C.Have a party. (　　) 2.How many healthy habits does Lanlan have？ A.Five. B.Six. C.Seven. (　　) 3.What does Tiantian do every day？ A.Do exercise for half an hour. B.Eat lots of fruit. C.Play on the computer. (　　) 4.Does Diandian often do exercise？ A.Yes，he does. B.No，he doesn’t. C.We don’t know. (　　) 5.What is Diandian going to do？ A.Go to bed early. B.Stop drinking milk. C.Take a walk for half an hour every day. 四、意识到健康的重要性后，龙龙也想做出改变。听介绍，补全表格，每空一词。（10分） Name Bad habits Should Longlong drink too much juice drink 1._____ juice and more water every day Dad 2._____ ____ ____ _____ go to bed before 3. ______ Mum no breakfast or 4.______ eat three meals every day Grandpa 5._____ ________ all day go for a walk every day 笔试部分（70分） 五、班会上老师还组织了一些小游戏。读一读，判断下列句子中的画线部分发音是否相同，相同的填“T”，不相同的填“F”。（5分） (　　) 1.My mother says milk is food for our health. (　　) 2.They are going to run on the playground together. (　　) 3.Don’t eat too much candy.That’s not good for our teeth. (　 ) 4.I never eat junk food.This is a healthy habit. (　 ) 5.I often eat carrots and tomatoes with rice.I think vegetables are delicious. 六、班会上的“猜谜”小游戏环节也深受同学们的欢迎。读英文释义选出相应的单词，将其字母标号填在题前括号内。（5分） (　　) 1.To put your body down and relax. (　　) 2.No one can stop you from doing it. (　　) 3.Not so much. (　　) 4.A large piece of paper on a wall，with words and pictures on it. (　　) 5.To work hard for doing something. 七、老师通过PPT展示了一些好的健康习惯。请根据图片提示，补全句子或对话。（10分） 1.I often have bread， an egg and ___ _____ ___ milk for breakfast. 2.I don’t like junk food.I often ____ ______ _____. 3.—What can we do to stay healthy at school？ —We can ___ _______ on the playground. 4.—Do you go to bed early？ —Yes.I go to bed before ten o’clock and ____ _______ _____ every night. 5.—What are you going to do to stay healthy？ —I am going to _____ ___ ____ ____ _____. 八、放学回家的路上，婷婷遇到了好朋友Lucy。选择合适的选项，补全对话。（10分） Tingting：Hi，Lucy.How are you these days？ Lucy：Not very good.1._____ Tingting：Oh， that’s too bad.2._____ Lucy：Yes.I usually go to bed at 11：30 p.m.and get up at 6：30 a.m. Tingting：3._____ You should get 8-10 hours of sleep a night. Lucy：I know.I think I should do something to change. Tingting：4._____ Lucy：I’m going to go to bed before 10 p.m.from today. Tingting：That’s nice.5._____ I hope you will have a healthy body. Lucy：Thank you.I’ll try to stay healthy. 九、天天回家后和家人分享了今天学到的健康知识。选择合适的单词或短语，补全短文。（10分） Good living 1.______ are very important for our health.Let me tell you 2.______ how to stay healthy.To be healthy，we 3._____ eat lots of fruit and vegetables every day.They are good for us and stop us from getting 4.___.We shouldn’t eat too much 5._________，because it is bad for our bodies.I like chocolate and ice cream.But I know I should eat 6._____ sweet food.It’s bad for my teeth.Exercise is also necessary (必要的).It can make us 7._______.We should get up early and 8.__________ in the morning.It is 9.______ for us to keep these habits every day.But we can 10._____.I believe we will all live a healthy life. 十、天天还在老师的号召下制作了健康知识宣传单。阅读宣传单，完成任务。（10分） 任务一：根据宣传单内容，选择合适的句子填入横线，补全短文。(6分 ) A.What are the good habits for our eyes？ B.Eyes are very important. C.But some bad habits hurt (伤害) our eyes 任务二：根据宣传单内容，判断句子正(T)误(F)。(4分) (　　) 1.We shouldn’t watch TV or check our phones too often. (　 ) 2.Carrots，blueberries and green vegetables are eye- healthy food. (　　) 3.In the 20-20-20 rule，every 20 seconds we should rest our eyes for 20 minutes. (　　) 4.Enough sleep has nothing to do with eye health. 十一、天天还整理了身边邻居的健康问题，想以此为例劝诫大家保持健康生活习惯。阅读短文，完成任务。（10分） Mr White’s family has many bad habits.All of the family members love sweet food very much.Mr White always brings some candy and chocolate back home.Mrs White likes putting sugar (糖) in every dish.And they don’t like doing sport.They never go for a walk together after dinner，and their favourite activity is watching TV in the living room.Today，the medical reports from the hospital show some problems.Mrs White is too fat， and she has diabetes (糖尿病).Mr White has something wrong with his neck，and their little son Jimmy has a bad toothache (牙疼).It’s time for this family to do something to change.Mrs White is going to cook more vegetables and put less sugar.Jimmy can’t eat any sweets before he is 12 years old.They also need to take more exercise，such as running and playing different ball games.They are going to make a plan to do sport once a day to keep healthy. 任务一：阅读短文，选择正确答案。(8分) (　　) 1.What does the underlined phrase “medical reports” mean？ A.考试成绩 B.医疗报告 C.成绩报告 (　　) 2.Which of the following sentences is TRUE？ A.All of the family members like walking. B.They eat lots of sugar and vegetables. C.Most of the family members are not healthy. (　　) 3.How old may “Jimmy” be？ A.12 years old. B.13 years old. C.10 years old. (　　) 4.What are they going to eat more？ A.Vegetables. B.Meat. C.Cakes. 任务二：结合实际情况，回答问题。(2分) What bad habits do your family have？What are you going to do to change？ ___________________________________________________________________ __________________________________________________________________ 十二、书面表达。（10分） 在老师的号召下，大家都积极制订了健康生活计划，典典也是其中之一。请根据下列图片提示，介绍一下他的好习惯和坏习惯，并给出改正坏习惯的方法。 要求：语句通顺，语法正确，不少于50个单词(不包含已给出的内容)。 My health plan Health is very important for us.I_______________________________________. I____________________________________________________________________. But I don’t ___________________________________________________________ __________________________________________________________________. I am going to ________________________________________________________ ____________________________________________________________________. 听力原文 一、1.I drink a glass of milk every morning.It’s good for me. 2.I like junk food.I eat too much candy and ice cream. 3.Jim rides his bike to the park with his friends at the weekend. 4.I often eat a lot of fruit and vegetables. 5.I go to bed early in the evening.So I never feel tired in the morning. 二、1.A：Tom，why do you look so tired？ B：Because I don’t get enough sleep.I still played on the computer at 11 p.m.yesterday. 2.A：What do you have for lunch，Lily？ B：I have some vegetables and fish with rice.They are good for me. 3.A：What are you going to do this afternoon，Jim？ B：I’m going to do some exercise.I want to play ping-pong with my sister. 4.A：Do you brush your teeth every day，Xiaomei？ B：Yes.I brush my teeth in the morning and at night.It’s good for me. 5.A：I am thirsty.Let me drink some juice. B：Mike，you drink too much juice today.Please drink some water. A：No.I don’t like water. 三、Ms De：Our class is going to choose a “Health Star”next week. Lanlan：I drink a lot of water and eat fruit every day.I always have breakfast.I have six healthy habits. Tiantian：That’s good，Lanlan.I like to eat healthy food.And I do exercise for half an hour every day.I never play on the computer all day.I have five healthy habits. Lanlan：What about you，Diandian？ Diandian：I like junk food.And I never do exercise.But I want to try to change them. Lanlan：What are you going to do？ Diandian：I’m going to eat more healthy food and drink more water.I am going to take a walk for half an hour every day. Ms De：That’s nice.I think all of you can be a health star. 四、I am Longlong.My family and I have some bad habits.I like drinking juice.And I drink too much every day.Mum says it’s not healthy.I should drink less juice and more water every day.My dad always goes to bed after midnight.It’s bad for his health.He should go to bed before 10 p.m.My mum thinks she is fat.So she sometimes doesn’t eat breakfast or dinner.I am worried about her health.She should eat three meals every day.My grandpa watches TV all day.It is not healthy.He should go for a walk every day. 参考答案 一、1.B 2.C 3.B 4.A 5.B 二、1.T 2.T 3.F 4.T 5.F 三、1.B 2.B 3.A 4.B 5.C 四、1.less 2.go to bed late 3.10 pm 4.dinner 5.watch TV 五、1.F 2.T 3.F 4.F 5.F 六、1.E 2.C 3.D 4.A 5.B 七、1.a glass of 2.eat healthy food 3.do exercise 4.get enough sleep 5.drink a lot of water 八、1.E 2.D 3.B 4.C 5.A 九、1.habits 2.about 3.must 4.ill 5.junk food 6.less 7.strong 8.do exercise9.hard 10.try 十、任务一1.B 2.C 3.A 任务二1.T 2.T 3.F 4.F 十一、任务一1.B 2.C 3.C 4.A 任务二I often eat too much meat and watch TV late at night.I am going to eat more vegetables and fruit and go to bed early.(答案不唯一) 12、 My health plan Health is very important for us.I have some good habits. I eat a lot of vegetables and fruit every day.I also do exercise with my friends after school.It makes me strong.But I don’t have a good .sleeping habit.I often go to bed after 11 p.m.It’s too late. I am going to go to bed before 10 p.m.I hope I can keep healthy . 学科网（北京）股份有限公司 $