第一次月考复习之阅读填表10篇（南京专用）-2026-2027学年九年级英语上册（译林版）

**基本信息** 聚焦阅读信息定位与词汇转换，通过10篇不同主题短文的表格填空训练，系统提升细节理解与语言表达能力，培养思维品质中的分析与转换能力。 **专项设计** |模块|题量/典例|题型特征|知识逻辑| |----|-----------|----------|----------| |阅读填表|10篇（含个人目标、海洋保护等话题）|前9空填1词（信息转换），第10空开放作答（≥20词）|文本信息定位→词汇同义/词性转换→规范表达|

第一次月考复习之阅读填表10篇 （南京专用） One of the biggest challenges in trying to achieve any personal goal is that you put them off until tomorrow, or next week. Unluckily, tomorrow never gets here. If you want to achieve a goal, you have to start on it today. Let’s learn some ways.     One goal at a time. Often the problem is that you try to take on too many goals at once. You have a lot of things you want to complete. Even two goals at once is difficult. For now, one goal at a time. Once that’s finished, you can go to the next one. Make sure you really want it.     Make sure you really want it. It’s not enough to say, “It would be nice to learn French” or “It would be cool to do yoga every morning”. It has to be something you really want. Ask yourself why you set this goal, and how much time you need to spend on it. That’s important to do early, or you won’t make time for it.     Keep it simple. It’s important not to make your personal goal too big. You don’t want to have a huge list of things to do. Instead, focus (关注) on a smaller sub-goal that will lead you to your bigger goal. Another way is to focus first on creating a habit leading you to your goal. For example, focus on forming the habit of walking each day. Once you’ve formed that habit, focus on drinking only water and then on eating fruits instead of junk snacks. And so on, until you’ve reached your goal.     Stay focused. One of the most challenging things to achieve goals is keeping your focus on that goal. You may be attracted by other things, and when you lose focus, you suddenly stop making time for the goal. Therefore, you had better put a poster on your wall, or make your goal your computer desktop picture. Also you can tell others about it and have them help you achieve your goal. How to Make the Time for Your Personal Goals What makes it 1 for you to achieve your goal is that you choose to put it off. However, time 2 for no man. Please start on your goal right now. Setting a goal at a time     You should 3 taking on too many goals at once.     Once you complete one goal, you can go to the next one. Making sure the goal is exactly what you want     Be sure to know the 4 for setting this goal and how long it takes you to achieve the goal.     You won’t make time for it 5 you do it early. Keeping it easy to reach     Begin with the 6 goals and develop a habit that will lead you to your goal step by step. 7 focused on it     Put your goal where you can see it 8 in order not to be attracted by something else.     Tell others about your goal and ask them to encourage you. Your ideas: （每道题目回答词数不多于20词） What goal do you want to achieve the most this year? 9 What will you do to achieve it? 10 【答案】 1．difficult/hard 2．waits 3．avoid 4．reason/reasons 5．unless 6．smallest 7．Staying 8．easily 9．I want to achieve good grades in my exams. 10．I will make a study plan and stick to it. 【导语】本文是一篇应用文，主要讲述了实现个人目标时面临的最大挑战之一是拖延，以及如何为个人目标腾出时间的方法，包括一次设定一个目标、确保目标是自己真正想要的、保持目标简单易行以及保持专注等。 1．根据文章第一段“One of the biggest challenges in trying to achieve any personal goal is that you put them off until tomorrow, or next week. Unluckily, tomorrow never gets here.”可知，实现个人目标最大的挑战之一是拖延，这让你很难实现目标，因此空处应填“困难的”。故填difficult/hard。 2．根据文章第一段“If you want to achieve a goal, you have to start on it today.”可知，如果想要实现目标，必须今天就开始，因为时间不等人，因此空处应填“等待”，主语time为第三人称单数，谓语动词用三单形式。故填waits。 3．根据文章“One goal at a time”部分“Often the problem is that you try to take on too many goals at once.”和“For now, one goal at a time.”可知，问题在于一次尝试太多目标，应该避免一次承担太多目标，因此空处应填“避免”，should后跟动词原形。故填avoid。 4．根据文章“Make sure you really want it”部分“Ask yourself why you set this goal, and how much time you need to spend on it.”可知，要确定设定这个目标的原因以及实现目标需要花费的时间，因此空处应填“原因”。故填reason(s)。 5．根据文章“Make sure you really want it”部分“That’s important to do early, or you won’t make time for it.”可知，除非早点做，否则不会为它腾出时间，因此空处应填“除非”。故填unless。 6．根据“Keep it simple”部分“Instead, focus (关注) on a smaller sub-goal that will lead you to your bigger goal.”可知，应该从最小的目标开始，逐步养成引领你实现目标的习惯。故答案为smallest。 7．根据“Stay focused”部分可知，本段主要讲述了要保持专注，且位于句首，首字母需大写。故答案为Staying。 8．根据文章“Stay focused”部分“Therefore, you had better put a poster on your wall, or make your goal your computer desktop picture.”可知，应该把目标放在容易看到的地方，因此空处应填“容易地”，修饰动词see应用副词形式。故填easily。 9．题目询问今年最想实现的目标是什么，可以根据个人情况回答，如：我想在考试中取得好成绩。故填I want to achieve good grades in my exams. 10．题目询问将如何实现目标，可以根据个人情况回答，如：我会制定一个学习计划并坚持下去。故填I will make a study plan and stick to it. Guarding the Blue Planet Liu loves to teach people to explore the underwater world and lead them to feel the beauty of the sea. Now, he spends most of his time doing the voluntary work in a community called Better Blue. The volunteers in Better Blue are not only made up of diving coaches like Liu, but also pilots, lawyers, doctors and so on. All of them should have the knowledge of the sea. Every year, 12 million tons of plastic waste flows into the ocean (海洋). Sea animals like turtles often lose their lives because of eating plastic or fishing nets. Even humans on land are affected because the fish we eat may have harmful plastic particles in their bodies. So the community Better Blue was started in 2017. It hopes to raise marine (海洋的) protection awareness among the public, invite people to protect the endangered sea animals and encourage people to think about how to make the ocean develop in a friendly way. Dive Against Debris is an activity organized by Better Blue to protect the ocean. The activity needs volunteers with greater diving skills. In this project, divers go into the waters and fish out rubbish, which is then separated into different groups. They do this at several fixed locations in the bay area of Shenzhen every month. The work also includes checking the kind of the area’s common rubbish, doing a research on why this kind of rubbish is the most and making suggestions to reduce the pollution. Marine protection is not limited to collecting rubbish. It also includes marine protection education. On weekdays, Liu volunteers to teach children marine protection in local schools. Volunteers like him teach marine science to make children realize that land-based rubbish can also pollute the ocean. Researchers from local universities also take part in such activities. With diving becoming popular, people are more willing to learn about marine protection. They come with their equipment, dive into the waters, get to know the underwater world and protect it. Liu not only enjoys teaching people to explore the underwater world, but also 1 much time to being a volunteer in Better Blue. Volunteers of Better Blue do different jobs and they are 2 to have the knowledge of the sea. The introduction to Better Blue The reasons why it was started: Plastic waste flows into the ocean. Sea animals like turtles often die. Fish have plastic particles that have harmful 3 on humans. The 4 of it: To raise marine protection awareness. To invite people to protect the endangered sea animals. To 5 people to think about the development of the ocean in a friendly way. The activities held by Better Blue Dive against Debris: Volunteers need to have greater diving skills. They fish out rubbish and separate it. Further work:①checking which rubbish often 6 in the area. ②studying why this kind of rubbish is the most. ③advising 7 the pollution. Marine protection education: Volunteers give 8 on marine protection. Researchers take part in marine protection education. With the popularity of diving, people show more 9 in marine protection and take action. What else can we do to protect the sea? 10 【答案】 1．devotes 2．required 3．effects 4．purpose 5．encourage 6．appears 7． reducing 8．lessons 9．interest 10．We can use less plastic. (答案不唯一，合理即可) 【导语】本文是一篇说明文，主要讲述了潜水爱好者Liu在Better Blue社区做志愿者的经历，介绍了Better Blue成立的原因、组织的“对抗垃圾潜水”活动以及海洋保护教育等内容，号召人们关注并参与海洋保护。 1．根据文章第1段“Now, he spends most of his time doing the voluntary work in a community called Better Blue.”可知，Liu把很多时间奉献给做志愿者，devote time to doing sth.意为“把时间奉献给做某事”，主语为Liu，时态为一般现在时，动词用单三形式。故填devotes。 2．根据文章第1段“All of them should have the knowledge of the sea.”可知，他们被要求具备海洋知识，be required to do sth.意为“被要求做某事”，与should同义。故填required。 3．根据文章第2段“Even humans on land are affected because the fish we eat may have harmful plastic particles in their bodies.”可知，塑料颗粒对人类有有害影响，have harmful effects on...意为“对……有有害影响”，与are affected同义。故填effects。 4．根据文章第2段“It hopes to raise marine protection awareness among the public.”可知，这是该社区成立的目的，purpose意为“目的”。故填purpose。 5．根据文章第2段“and encourage people to think about how to make the ocean develop in a friendly way.”可知，鼓励人们思考海洋的发展。故填encourage。 6．根据文章第3段“The work also includes checking the kind of the area’s common rubbish.”可知，检查哪种垃圾经常出现在该地区，appear意为“出现”，rubbish作主语，谓语动词用单三形式。故填appears。 7．根据文章第3段“and making suggestions to reduce the pollution.”可知，建议减少污染，advise doing sth.意为“建议做某事”。故填reducing。 8．根据文章第4段“On weekdays, Liu volunteers to teach children marine protection in local schools.”可知，志愿者们给孩子们上关于海洋保护的课，give lessons on...意为“上关于……的课”，与teach同义。故填lessons。 9．根据文章第5段“With diving becoming popular, people are more willing to learn about marine protection.”可知，人们对海洋保护表现出更多的兴趣，show interest in...意为“对……表现出兴趣”。故填interest。 10．本题为开放性试题，答案不唯一。结合文章内容，围绕保护海洋的具体做法合理作答即可。可填We can use less plastic. 根据短文内容，填写表格中所缺的单词。 注意：前9题每个空格只填1个单词，最后1题字数不少于20个词。 Some people find reality TV entertaining, but others think it’s over the top. What you need to know ●Reality TV shows are typically shows that do not have written scripts and star common people instead of professional actors. ●One report found that nearly half of all TV shows watched in the US are reality shows. ●Reality television shows are cheaper to produce than traditional scripted TV shows. ●A recent study found that in 2024, 33% of Americans ages 18 to 29 watch reality TV. There are so many kinds of reality TV shows from competitions like The Great British Baking Show and Project Runway to business programs like Shark Tank to animal shows like The Dog Whisperer. The genre first came to us audiences in the 1990s and skyrocketed in popularity in the 2000s. Today, reality TV is a multi-million-dollar industry and a major part of popular culture. Some people say there are too many shows, though, and complain that they feature fake or exaggerated (夸大的) storylines and situations in an effort to win audiences. Other people think they’re still entertaining. What do you think? Has reality television gone too far? Yes—it’s just so fake There’s nothing real about reality television. These shows may not have actors or scripts, so what’s the point in watching? Many shows place unhealthy emphasis on money and beauty, which makes viewers feel bad about their own lives and can harm their mental health. Competition shows can also promote (促进) the idea that it’s OK to do anything in order to win, which is a terrible lesson for viewers. Finally, it’s no fun to turn everyday hobbies like baking or crafting into competitions. People should enjoy those hobbies for the sake of doing them, not so they can win a contest or get on television. No—it’s all in good fun Reality TV is harmless entertainment that viewers know isn’t “real”. It still gives people something to bond (与……紧密联系) over when they talk about the latest episode or host watch parties. There are plenty of reality shows that are good-natured and not mean. Even competition programs can teach viewers that getting ahead often involves hard work, discipline (自律), and sticking to a goal. Reality shows can also demonstrate (证明) the value of teamwork and cooperation. Finally, reality shows like kids’ baking or crafting competitions can give participants a creative outlet and inspire viewers to take up a new hobby or find a new passion. Has reality television gone too far Definition and Features ●Reality TV shows don’t have written 1 or professional actors. ●It costs 2 to produce reality television shows. ●One third of the young Americans watch reality TV. ●Reality shows first 3 in the 1990s and became hugely popular in the 2000s. Different opinions on reality shows For ● Audiences know reality television isn’t real, but it’s still a lot of fun and a good thing to 4 with others. ●Reality shows like baking or crafting competitions 5 people to explore new hobbies or interests. 6 ●Many shows make it seem like money and looks are the only things that 7 . ●They also support the idea that people should do 8 it takes to win, which isn’t a positive message. ●Reality shows turn people’s hobbies or passions into competitions, rather than something people can simply 9 . Your idea What is your idea of reality shows? 10 【答案】 1．scripts 2．less 3．appeared 4．connect 5．inspire 6．Against 7．matter/count 8．whatever 9．enjoy 10．I think reality shows have both positive and negative sides. On one hand, they can be a fun way to relax and connect with others, and some even inspire us to try new hobbies. On the other hand, some shows focus too much on drama and material values, so we need to watch them critically and choose content with positive messages. 【导语】本文介绍了真人秀的定义、特征与流行趋势，呈现了“反对者认为其虚假、传播不良价值观”和“支持者认为其是无害娱乐、能带来积极影响”两种对立观点，引发读者对真人秀利弊的思考。 1．根据“Reality TV shows are typically shows that do not have written scripts and star common people instead of professional actors.”可知，真人秀节目没有固定的剧本，也没有专业的演员。故填scripts。 2．根据“Reality television shows are cheaper to produce than traditional scripted TV shows.”可知，制作真人秀节目所需的成本要低得多；cheaper表示“更便宜”，与“costs less”对应。故填less。 3．根据“The genre first came to us audiences in the 1990s and skyrocketed in popularity in the 2000s.”可知，真人秀节目最早出现在20世纪90年代；appear“出现”，根据“in the 1990s”可知，时态为一般过去时。故填appeared。 4．根据“It still gives people something to bond (与……紧密联系) over when they talk about the latest episode or host watch parties.”可知，尽管真人秀的节目是假的，但是当人们谈论最新剧集或举办观看聚会时，它仍然给人们带来了一些联系；connect“联系”，是动词，to后接动词原形。故填connect。 5．根据“Finally, reality shows like kids’ baking or crafting competitions can give participants a creative outlet and inspire viewers to take up a new hobby or find a new passion.”可知，像烘焙或手工制作比赛这样的真人秀节目能激励人们去尝试新的爱好或兴趣。故填inspire。 6．表格中“For”代表支持真人秀的观点，与之相对的是反对观点，应填against，句首首字母要大写。故填Against。 7．根据“Many shows place unhealthy emphasis on money and beauty, which makes viewers feel bad about their own lives and can harm their mental health.”可知，许多节目却让人觉得金钱和外表才是最重要的因素；matter和count都有“重要、有意义”的含义。故填matter/count。 8．根据“Competition shows can also promote (促进) the idea that it’s OK to do anything in order to win, which is a terrible lesson for viewers.”可知，他们还支持这样的观点，即人们应当不惜一切代价去争取胜利，而这种观点并不是一种积极的主张；“do anything in order to win”表示“为了赢可以做任何事”，与“do whatever it takes to win”（为了赢不择手段）完全对应，whatever表示“无论什么”。故填whatever。 9．根据“Finally, it’s no fun to turn everyday hobbies like baking or crafting into competitions. People should enjoy those hobbies for the sake of doing them, not so they can win a contest or get on television.”可知，真人秀节目将人们的爱好或热情变成了竞赛活动，而非让人们单纯享受的乐趣，can后接动词原形。故填enjoy。 10．此题为开放性试题，言之有理即可，参考答案为：I think reality shows have both positive and negative sides. On one hand, they can be a fun way to relax and connect with others, and some even inspire us to try new hobbies. On the other hand, some shows focus too much on drama and material values, so we need to watch them critically and choose content with positive messages. 请认真阅读下面短文，并根据所读内容在文章后表格中的空格里填入最恰当的单词。注意：1-9题每个空格只填一个单词，10题词数不少于20词。 Did you ever look at your parents and wish they were healthier? You’re not the only one. We did a survey of some kids, and the survey shows that 50% said they worry about their parents’ health, and that 75% of the kids would like their parents to make changes to be healthier. Maybe your mum and dad would be surprised to learn that you care about them. Here are the tips on talking to your parents about their healthy habits. ▲Create a list Try to remember what got you thinking about this topic. Is there an unhealthy thing you’d like to see them stop or reduce often? Is there a healthy habit like exercising or eating fruit and vegetables that you would like them to do more often? Get your list together. And also remember to put relaxing more and getting more sleep in your list—two great and healthy ideas for parents and kids! ▲ Practice how to say it Changing can be hard. And it’s not always easy to hear that someone you love thinks you need to do it. So you’ll want to bring up this topic in just the right way. If your parents wanted you to make a change, how would you like them to ask? A gentle and caring way often works best. ▲Make a decision together Once you bring up the topic, remember that both you and your parents should agree on what steps to take next. Picking many goals is not helpful to them. It can be overwhelming (难以承受的) if you try to make too many changes all at once. If your goal is too general, you don’t have specific steps in mind. ▲Cheer them on Encourage your parents as they start making changes. Tell them you’re proud of them. An extra hug or a home-made card can give them what they need to keep going down the healthy road. What a great way to show how much you care! Help your parents keep healthy 1 of the survey ※50% of the kids worry about their parents’ health. ※And three 2 of the kids want their parents to change to be healthier. ※ 3 about your mum and dad would be a surprise to them. Create a list ※Think about which unhealthy habits parents should often stop doing, or do 4 . ※Don’t forget to 5 great and healthy ideas—relaxing more and getting more sleep. Practice how to say it ※It’s difficult to make a change. 6 being impolite or direct. ※A gentle and caring way often works better than an impolite way. Make a decision together ※You and your parents must be in 7 with the next steps. ※It becomes overwhelming 8 you make changes step by step. ※Remember to pick a single goal. Cheer them on ※Encourage them as they start making changes. ※Express 9 in their efforts. ※Show your care through hugs or homemade cards. What you can do: Besides the above advice, what should you do to make your parents healthier? (at least 20 words) 10 【答案】 1．Results 2．quarters 3．Caring 4．less 5．add 6．Avoid 7．agreement 8．unless 9．pride 10．I can cook healthy meals with my parents and encourage them to join me in daily exercises like walking or yoga, which will improve our health together. (开放题，言之有理即可) 【导语】本文主要介绍了如何通过调查和建议帮助父母养成更健康的生活习惯。 1．根据“We did a survey of some kids”可知，此处应填写调查的结果，故填Results。 2．根据“75% of the kids would like their parents to make changes to be healthier”可知，四分之三的孩子希望父母变得更健康，故填quarters。 3．根据“Maybe your mum and dad would be surprised to learn that you care about them”可知，关心父母的事情会让他们感到惊讶，故填Caring。 4．根据“Is there an unhealthy thing you’d like to see them stop or reduce often”可知，此处应填写减少不健康习惯的频率，故填less。 5．根据“And also remember to put relaxing more and getting more sleep in your list—two great and healthy ideas for parents and kids!”可知，不要忘记添加两个伟大而健康的想法——多放松和多睡眠，“添加”为add，forget to do意为“忘记做某事”，故填add。 6．根据“it’s not always easy to hear that someone you love thinks you need to do it”可知，直接或粗鲁的方式会让改变变得困难，故要避免。avoid doing sth“避免做某事”。故填Avoid。 7．根据“both you and your parents should agree on what steps to take next”可知，你和父母应该对下一步行动达成一致，空处填名词作宾语。故填agreement。 8．根据“It can be overwhelming if you try to make too many changes all at once.”可知，如果一次性做出太多改变会让人难以承受，除非一步一步地来。故填unless。 9．根据“Tell them you’re proud of them”可知，应对父母的努力表示自豪，空处填名词作宾语。故填pride。 10．根据文章内容，可以建议与父母一起制定健康计划，和他们一起做健康的饭菜。故填I can cook healthy meals with my parents and encourage them to join me in daily exercises like walking or yoga, which will improve our health together. (开放题，言之有理即可) 阅读下面短文，根据所读内容，在文章后1-10小题的空格里填入最恰当的内容。注意：1-7题每个空格只填1个单词；8-10题词数不限。 Vote for Ben Barton!Just writing to let you know it’s time to choose the Form Captain again. Yes, I know it’s a dreadful bore thinking about it, but to save your tiny brains the effort, I’ve got a dead simple solution—vote for me, Ben Barton, the number one choice for Form Five. Why? Easy! Who came top of exams last year? Who’s the leading goal scorer in the school team? Who knows how to calm Mr Wilkinson down when he’s in a mood? Who hid Mrs Tollbart’s specs so she couldn’t mark our homework last week? Who will represent you best at the school council, as long as you pay me (just joking!)? Who can do juggling (杂耍) tricks with the bean bags? And just think what the alternatives are! Sally Hunt—the biggest airhead in the class? Dwayne “the Gorilla” Smith? I don’t think so. Denzil Steel-Perkins? With a name like that he’d better stay class librarian. There’s really only one choice—me! So vote, vote, vote for Brainy Ben, Isay! Dear Fellow Class Members, I’m writing to ask for your vote in the elections for Form Captain. I realize it’s hard to decide who to vote for. It’s easy to choose your best friend, or the person who shouts loudest, but it’s best to choose someone who will help the whole class. I’d like to give you five reasons for considering me. 1. I kept the class library in perfect shape last year so that we won the Tidy Books competition. 2. I saved Izzy from eating himself to death when someone (whose initials begin with BB) put too much food in his water tank (水缸). 3. I lent everyone in the class my Supertronics DVD last term, though I’m still waiting for it back from The Person Who Overfed Izzy. 4. I will campaign for an extra five minutes at break time. 5. I have already asked Mr Wilkinson if we can have after-school footie (足球) and netball. Whoever you vote for, I’ll still be your friend. Best wishes Denzil Two candidates for Form Captain Brainy Ben Denzil Steel-Perkins What has he done to help the class? ·He 1 out in the school team. ·He 2 down Mr Wilkinson. ·He hid Mrs Tollbart’s specs. What has he done to help the class? ·He won the Tidy Books competition. ·He saved a pet 3 called Izzy. ·He lent everyone his DVD． ·He asked Mr Wilkinson to give students time for 4 sports. What might he think of his alternative? ·Denzil is not as good as him. What might he think of his alternative? ·Ben was 5 about him in his letter. ·Ben 6 killed Izzy. ·Ben has not 7 his DVD． Your ideasWhose letter is more persuasive (有说服力的)? Give 2 reasons for your choice. Your choice: 8 . Reason 1: 9 . Reason 2: 10 . 【答案】 1．stood 2．calmed 3．fish 4．after-school 5．rude 6．almost 7．returned 8．Denzil’s letter 9．Denzil focuses on positive contributions to the class like winning the competition and helping the pet, while Ben mainly shows off his own abilities and is mean to others 10．Denzil presents specific and useful plans for the class, such as more break-time and after-school sports, while Ben doesn’t have practical plans 【导语】本文是两名学生竞选班长的信。 1．根据“Who’s the leading goal scorer in the school team?”可知，Ben Barton是校队的头号得分手，stand“站”符合题意，组成stand out杰出，此处是一般过去时，故谓语动词用其过去式。故填stood。 2．根据“Who knows how to calm Mr Wilkinson down when he’s in a mood?”可知，Ben Barton在Mr Wilkinson心情不好的时候让他平静下来。calm“使平静，使镇静”符合题意。此处是一般过去时，故谓语动词用其过去式。故填calmed。 3．根据“I saved Izzy from eating himself to death when someone (whose initials begin with BB) put too much food in his water tank”可推知，Denzil救了一条名叫Izzy的宠物鱼。故填fish。 4．根据“I have already asked Mr Wilkinson if we can have after-school footie (足球) and netball.”可知，Denzil请Mr Wilkinson给学生们安排一些课后体育活动的时间。故填after-school。 5．根据“Sally Hunt—the biggest airhead in the class?”可知，Ben对其他候选人很不礼貌。rude“粗鲁的”符合题意。故填rude。 6．根据“I saved Izzy from eating himself to death when someone (whose initials begin with BB) put too much food in his water tank”可推知，Ben差点杀死Izzy，almost“几乎”符合题意。故填almost。 7．根据“I lent everyone in the class my Supertronics DVD last term, though I’m still waiting for it back from The Person Who Overfed Izzy.”可推知，Ben还没有归还DVD。return“归还”符合题意。根据“has”可知，此处是现在完成时，故空处填过去分词。故填returned。 8．通读两封信可知，Denzil Steel-Perkins的信更有说服力。故填Denzil’s letter。 9．开放性题目，答案合理即可。参考答案为Denzil focuses on positive contributions to the class like winning the competition and helping the pet, while Ben mainly shows off his own abilities and is mean to others。 10．开放性题目，答案合理即可。参考答案为Denzil presents specific and useful plans for the class, such as more break-time and after-school sports, while Ben doesn’t have practical plans。 请认真阅读下面短文，并根据所读内容在文章后表格中的空格里填入最恰当的内容。 注意：1—8题每个空格只填1个单词，9题字数不限。请将答案填写在答题卡的相应横线上。 Look! Growing up is often seen as a journey with different stages (阶段). As we pass through each one, our understanding of “making it” changes. Here’s a look at each stage and the surprising lessons they teach us about life and growth. Primary School: “Almost Done” In primary school, life is simple. With praise from teachers and small achievements, children are often led to believe that they have almost mastered (掌握) what they need for the future. “Almost done” perfectly expresses this sense, since each year they achieve something new, like learning to spell or completing a book. Children may feel great at this stage, but it’s only the start of their journey, preparing them for future challenges and learning. High School: “Very Close (接近)” High school brings a new level of responsibility and choice. Students face more important tests, begin thinking about careers, and learn to be on their own. At this stage, many believe they’re “very close” to adulthood. In fact, high school is for trying new things, not being perfect at them. Students are introduced to many sides of life but still have much to learn. University: “Yes!” University or college is a great achievement, and completing a degree (学位) often feels like climbing to the top. With specialized knowledge and skills, many students believe they're fully prepared to face the world. The “Yes!” moment of graduation soon gives way to the reality that a degree is just one part of the bigger picture in building a wonderful career and life. Life: “What!” Upon entering the “real world”, young people often feel the challenges of life hard to deal with. Grown-up life doesn’t come with a guidebook. Responsibilities like managing your money, keeping friendships, balancing work and life and staying well require skills not fully taught in school. This stage teaches us that life is about never stopping learning. To do it well, we must be ready to adjust our courses (调整航线), understand our own hearts, and know when to change directions. The truth about growing up is that each stage brings new lessons and challenges, from the ABCs and 123s to the discovery that success is a lifelong journey. Take this journey with an open mind, enjoy the ride, and be ready to learn from everything that happens. What growing up really 1 us Growing up isn’t a straight path to success. Each stage of life brings new challenges and 2 our understanding of success. Different stages Primary School Children often come to believe they have well 3 for the future. But that’s far from the full picture. High School Students get more responsibility and choice by taking exams, thinking about careers, and learning to depend on 4 . Although they think it is close to adult life, the stage is only about trying. University Many students feel like 5 the top when graduating. However, they soon realize that a degree is not 6 for a wonderful career and life. Life It’s natural to feel unprepared for real life challenges. And this reminds you to 7 learning outside the classroom. There is no end to growing up. Stay open to what is to come, find 8 from it and know there will always be more to learn and experience. Do you think you are close to success? Please share at least one reason. 9 【答案】1．teaches 2．changes 3．prepared 4．themselves 5．climbing 6．enough 7．keep 8．joy 9．No, I don’t think so. Because success is a lifelong journey and I still have a lot to learn and experience. 【导语】本文是一篇说明文。文章主要讲述了成长的不同阶段（小学、高中、大学、生活）以及每个阶段对“成功”或“完成”的理解的变化，告诉我们成长是一个不断学习和面对挑战的终身旅程。 1．结合文章第一段“Here’s a look at each stage and the surprising lessons they teach us about life and growth.”可知，文章讲述成长教会我们的道理。主语growing up为动名词，谓语动词用单数第三人称形式，故填teaches。 2．结合文章第一段“As we pass through each one, our understanding of ‘making it’ changes.”可知，每个阶段都会改变我们对成功的理解。设空处与brings并列，作谓语，主语Each stage为单数，故填changes。 3．结合文章第二段“children are often led to believe that they have almost mastered what they need for the future.”以及第三段“preparing them for future challenges”可知，孩子们认为自己为未来做好了准备。prepare for意为“为……做准备”，此处为现在完成时，结构为have+过去分词，故填prepared。 4．结合文章第四段“Students face more important tests, begin thinking about careers, and learn to be on their own.”可知，学生们学会了独立（be on their own），即依靠他们自己。depend on oneself意为“依靠自己”，主语为Students，故填themselves。 5．结合文章第六段“completing a degree often feels like climbing to the top.”可知，获得学位感觉就像爬到顶峰。feel like doing sth.意为“感觉像做某事”，故填climbing。 6．结合文章第七段“a degree is just one part of the bigger picture in building a wonderful career and life.”可知，学位只是美好生活的一部分，即学位是不够的。be enough for意为“对……来说足够”，故填enough。 7．结合文章第九段“This stage teaches us that life is about never stopping learning.”可知，生活就是永远不要停止学习，即继续/保持学习。remind sb. to do sth.意为“提醒某人做某事”，设空处应填动词原形，keep/continue doing sth.意为“继续做某事”。 8．结合文章最后一段“Take this journey with an open mind, enjoy the ride...”可知，要享受这个过程，即从中寻找快乐。find joy from...意为“从……中寻找快乐”，设空处应填名词作宾语。 9．分析语境，本题为开放性问题，回答合理，语法正确即可。可以结合文章主旨，认为成功是一生的旅程，自己还有很多东西要学。故填No, I don't think so. Because success is a lifelong journey and I still have a lot to learn and experience.（答案不唯一） 阅读下面短文，根据所读内容，在文章后第1—6小题的空格里填入一个最恰当的单词，回答7—8两个问题。 As junior high students, we often face difficult moments: a math test we fail, a speech we struggle with, or a sport we can’t master. How we think about these challenges is important—and that’s where “growth mindset” comes in. A growth mindset means believing our abilities can get better, rather than being unchangeable all the time. People with a growth mindset usually focus on the process, effort and improvement not the result. This is different from a “fixed mindset” where people think “I’m bad at math” or “I’ll never be good at speaking”. With a growth mindset, you say, “I’m not good at this yet — but I can learn”. Let’s take school life as an example. Suppose you get a low score on a science quiz. A fixed mindset makes you feel angry and hopeless: “I’m just not a science person”. But with a growth mindset, you look at your mistakes calmly. You ask the teacher for help, redo the wrong questions, study those topics more and even use the colour therapy. Next time, your score might be improved! It’s not about being perfect now — it’s about trying to get better step by step. Growing this mindset isn’t hard. Above all, use the word “yet” often. Instead of “I can’t do this”, say “I can’t do this yet”. Also, when you face a setback, stay calm and don’t let your feelings like anger or sadness control you. Remember that mistakes are part of learning. Moreover, celebrate small progress. Cheer for your small steps forward after working out a difficult math problem. Having a growth mindset helps us not just in school, but in life. It gives us courage to try new things when we fail. So let’s start thinking “I can grow” — and see how far we can go! As teenagers, we often face difficult moments. Our 1 about hard situations matter a lot—and that’s exactly when “growth mindset” plays a role. The meaning of a growth mindset A growth mindset means thinking our skills can develop instead of being fixed forever. With a growth mindset, people pay more attention to how hard they try and how much they 2 instead of only caring about the result itself. An 3 of a growth mindset People with a growth mindset may face the mistakes in a 4 way. Go to the teacher, redo the wrong questions, study more and even try the colour therapy if he or she gets low marks in science exams. The methods of having a growth mindset ●Use the word “yet” often. Say “I can’t do this yet” instead of “I can’t do this”. ●Stay calm and control your feelings when 5 a setback. ●Celebrate small progress, like 6 one hard math problem. 7. What can a growth mindset give us when we fail? (No more than 8 words) 7 8. Your best friend often gets low marks in Maths exams. As a person with a growth mindset, please give him or her a useful method. 8 【答案】1．thoughts 2．improve 3．example 4．calm 5．facing 6．solving 7．Courage to try new things. 8．Ask the teacher for help and redo the wrong questions. 【导语】本文是一篇说明文。主要介绍了什么是“成长型思维”，以及初中生在面对困难和挫折时，如何培养和运用成长型思维来帮助自己不断进步。 1．文章第一段最后一句“How we think about these challenges is important”可推知结论，我们在困难处境中的想法很重要。此处需填入名词作主语，且谓语动词matter为原形，故需用名词复数形式thoughts。 2．文章第二段第二句“People with a growth mindset usually focus on the process, effort and improvement not the result.”可推知结论，人们更关注他们有多努力以及进步了多少。此处需填入动词与how much they构成从句。应填improve“提高”。 3．文章第三段第一句“Let’s take school life as an example.”说明，本段落主要展示的是成长型思维在学校生活中的一个例子，example“例子”符合语境。 4．文章第三段第四句“But with a growth mindset, you look at your mistakes calmly.”可推知结论，拥有成长型思维的人会以平静的方式面对错误。此处需填入形容词修饰名词way。calm“冷静的”符合语境。 5．文章第四段第四句“Also, when you face a setback, stay calm ...”可推知结论，此处表示当面对挫折时，when引导的状语从句中主语you与动词face是主动关系，省略主语时需用现在分词facing作状语。 6．文章第四段最后一句“Cheer for your small steps forward after working out a difficult math problem.”可推知结论，此处表示解决一道数学难题，介词like后需接动名词，且题目要求填入一个最恰当的单词，故用solving替换working out。 7．文章第五段第二句“It gives us courage to try new things when we fail.”直接给出答案，当我们失败时，成长型思维能给我们尝试新事物的勇气。题目要求不超过8个单词，即Courage to try new things. 8．开放性作答，结合实际，言之有理即可。参考答案为Ask the teacher for help and redo the wrong questions. (1-8 题每空一词， 9 题不少于 15 词) A report by the charity Cancer Research UK has studied the development of preventing, detecting (发现) and treating cancer over the last 50 years. The results are very positive. Cancer is a broad term for a collection of diseases that are caused by oddly (异常地) behaving cells growing out of control. It affects one in two people at some time in their life. The report, Cancer in the UK, looks at how the disease has been diagnosed (诊断) and treated, using data from 1973 to 2023. The report states that the proportion (比例) of people in Britain (not including Northern Ireland) diagnosed with cancer has increased by almost half (47%). Early diagnosis can lead to earlier and more effective treatment. Half of people who are diagnosed with cancer today will live for at least 10 years, compared with a quarter of people in the early 1970s. Cancer Research UK’s director of research, Dr Catherine Elliott, said the studies send a message of hope to people affected by the disease. Early diagnosis and new combinations of medicines have helped more people survive cancer, and specific blood tests have guided the treatment to make it as effective as possible. As well as developing better treatments, experts are finding new ways to prevent cancer. A recent trial, with results published on 1 June, found that exercise can prevent early death from colon cancer and improve survival rates in the years after recovery (恢复). Colon cancer is a form of bowel cancer, the fourth most common type of cancer in the UK. However, the report says there is still a lot to do. There are 1,900 children who are diagnosed with cancer each year, but it is very rare — less than 1% of the total in the UK. In fact, more than three quarters of people with cancer in the UK are aged over 60. On top of that, the population in the UK is ageing because they generally live longer than people did 50 years ago. More older people mean more people with cancer. The UK Government is working on a National Cancer Plan for England. The plan will cover ways to prevent cancer and provide better support for those who have had the disease. A report about Cancer Report Background & Definition of Cancer - A report by Cancer Research UK has studied the development of cancer prevention, detection and 1 over 50 years. - Cancer refers to a group of diseases caused by cells that grow in an 2 way and get out of control. Cancer Incidence & Survival - Cancer affects 1 in 2 people at some point in their lives. The proportion of Britons (excluding Northern Ireland) diagnosed with cancer has risen by 47%. - Today, half of cancer patients can live for at least 10 years, while only a 3 could do so in the early 1970s. Progress in Cancer Prevention & Treatment     - Early diagnosis and new medicine combinations have helped more people survive cancer. - Specific blood tests have guided treatment to make it as effective as possible. - A recent trial showed exercise can reduce the 4 of death from colon cancer and improve survival rates after recovery. Existing 5 & Responses - Each year, 1,900 children are diagnosed with cancer, but it’s very rare. - Cancer risk increases with 6 — 75% of UK cancer patients are over 60. - The UK Government is 7 a National Cancer Plan to prevent cancer and 8 better support to cancer survivors. Since the UK Government is working on a National Cancer Plan to help citizens to prevent cancer and provide better support for those who have had the disease, what advice do you think will be included in this plan. (More than 15 words) 9 【答案】1．treatment 2．odd/abnormal 3．quarter 4．risk 5．Problems 6．age 7．developing 8．offer 9．The plan may advise people to do more exercise to prevent cancer and offer free early cancer check-ups for the elderly. 【导语】本文介绍英国癌症研究中心关于癌症防治50年进展的报告，说明诊疗进步与现存问题，以及政府的应对计划。 1．第一段指出：“studied the development of preventing, detecting and treating cancer over the last 50 years”，表格中与“prevention”、“detection”并列，需要名词形式，此处指治疗癌症，应填“treatment”。 2．第二段提到：“caused by oddly behaving cells growing out of control”，“oddly”是副词，此处需要形容词修饰名词way，形容词是odd/abnormal，表示“异常的，奇怪的”，应填“odd/abnormal”。 3．第三段说明：“compared with a quarter of people in the early 1970s”，a quarter意为“四分之一”，与原文一致，应填“quarter”。 4．第五段表明：“exercise can prevent early death from colon cancer and improve survival rates”，prevent与reduce the risk意思相近，应填“risk”。 5．第六段提到：“However, the report says there is still a lot to do”，表示目前存在的问题，应填“Problems”。 6．第六段指出：“more than three quarters of people with cancer in the UK are aged over 60”，说明风险随年龄增长，应填“age”。 7．第七段说明：“The UK Government is working on a National Cancer Plan”，work on意为“着手制定、开展”，与develop“制定，研发”意思相近，句子为现在进行时，需用动词的现在分词形式，应填“developing”。 8．第七段指出：“provide better support for those who have had the disease”，短语provide support for sb. 意为“为某人提供帮助”，与offer support to sb. 同义，空前为to，需用动词原形，应填“offer”。 9．最后一段点明：“The UK Government is working on a National Cancer Plan for England. The plan will cover ways to prevent cancer and provide better support for those who have had the disease.”，由此可知计划会围绕预防癌症、为患者提供支持展开，本题为开放题，答案不唯一，结合癌症预防与支持相关内容作答即可。 阅读下面短文，根据所读内容，在文章后的空格里填入一个最恰当的单词。 注意：1-8题每个空格只填1个单词；9题答案不少于10个单词。 In China, unlike in many other countries, movies almost always have subtitles (字幕) in both Chinese and English. This common practice has several key purposes: to improve understanding, increase accessibility (易于理解和使用), and support cultural exchange. First, China has many dialects (方言). People in different parts of China speak differently. Besides Mandarin and Cantonese, there are many other local dialects. Some movie characters speak in these dialects to make the story feel real. It presents a challenge to the understanding of viewers from other areas. Subtitles help everyone in China follow the story, no matter what dialect they speak. Second, some actors have soft or deep voices. These voices can sound emotional but are sometimes hard to hear in a loud cinema, especially with powerful bass sound. Subtitles make sure viewers don’t miss any words. Third, cinema sound is fixed. You can turn your TV up or down, but you cannot control the volume in a cinema. Sometimes, the background music or sound effects are too loud compared to the actors’ voices. The sound might not be perfect, but subtitles help viewers follow the story easily. Moreover, subtitles make films more inclusive (包容性). They help deaf or hard-of-hearing viewers understand the dialogue, giving them a full and enjoyable experience. Finally, English subtitles help Chinese movies go around the world. English is the world’s most popular second language. With English subtitles, international viewers, film festival judges, and movie critics can watch and understand Chinese films. This builds cross-cultural understanding and allows these films to be judged fairly on an international stage. In short, subtitles do more than just translate words—they build a bridge between cultures. They turn every film into a place where people from all over the world can meet and share stories. Chinese Movies with Chinese and English Subtitles Introduction Chinese and English subtitles help people 1 , access, and share culture. 2 for Chinese and English Subtitles When actors use local dialects, it is 3 for viewers from other areas to understand. Subtitles help everyone follow the story in any dialect. Some actors’ soft and deep voices are hard to hear clearly, especially with powerful bass music. Subtitles help viewers understand every word. Cinema sound is 4 the audience’s control. Subtitles make sure you will follow the story 5 the sound isn’t perfect. Subtitles help people who have 6 hearing the dialogue. They help deaf or hard-of-hearing viewers understand the dialogue and 7 the movie. English subtitles help 8 Chinese films with international viewers and experts, and improve cultural exchange and fair judgement. Conclusion Subtitles build a bridge between different cultures to bring stories to the world. Your idea Do English subtitles help you learn English? Why or why not? 9 【答案】1．understand 2．Reasons 3．difficult 4．beyond 5．although/though 6．trouble/difficulty 7．enjoy 8．connect 9．Yes, they do. English subtitles help me catch words I miss by ear and learn new expressions in real contexts. (答案符合题意，语句通顺，语法正确，满足题目要求即可。) 【导语】本文是一篇说明文。文章主要讲述了中国电影普遍同时使用中英文字幕的几个关键原因和作用，包括帮助理解方言、听清对白、弥补影院音效缺陷、服务听障人士以及促进国际文化交流。 1．根据文章第一段“This common practice has several key purposes: to improve understanding, increase accessibility, and support cultural exchange.”可知，字幕的首要目的是帮助人们理解。题干中“help people..., access, and share culture”对应此处的“improve understanding”，故填understand。 2．表格右列列出的内容（如“local dialects”、“actors voices”等）都是解释为什么需要字幕，这是对文章主体部分（第2至6段）的概括，这些段落阐述了字幕存在的多种原因。故填Reasons。 3．根据文章第2段“Some movie characters speak in these dialects... It presents a challenge to the understanding of viewers from other areas.”可知，当演员使用方言时，其他地区的观众理解起来有挑战，即困难。故填difficult。 4．根据文章第4段“You can turn your TV up or down, but you cannot control the volume in a cinema.”可知，影院的声音是观众无法控制的；beyond one’s control“超出某人的控制”。故填beyond。 5．根据文章第4段“The sound might not be perfect, but subtitles help viewers follow the story easily.”可知，即使音效不完美，字幕也能帮助理解故事。题干需要填入一个引导让步状语从句的连词，意为“尽管”。故填although/though。 6．根据文章第5段“They help deaf or hard-of-hearing viewers understand the dialogue”可知，字幕帮助那些听对话有困难的人；have trouble/difficulty (in) doing sth.“做某事有困难”。故填trouble/difficulty。 7．根据文章第5段“giving them a full and enjoyable experience.”可知，字幕帮助听障观众理解对白并享受电影。题干中“understand the dialogue and...the movie”需要填入一个与“understand”并列的动词，表示“享受”。故填enjoy。 8．根据文章第6段“English subtitles help Chinese movies go around the world...This builds cross-cultural understanding...”可知，英文字幕将中国电影与国际观众和专家联系起来，促进交流。connect...with...“将……与……连接起来”。故填connect。 9．本题为开放性问答，要求表达英文字幕是否有助于英语学习并阐述原因。答案需语句通顺，符合逻辑，并满足不少于10个单词的要求。参考答案为Yes, they do. English subtitles help me catch words I miss by ear and learn new expressions in real contexts. 阅读下面短文，根据所读内容，在文章后的空格里填入最恰当的内容。注意：1~8小题每个空格只填1个单词，9小题不超过8个单词。 Processed food like frozen chips and pizzas is high in salt, sugar and fat. Already, the spread of cheap packaged food has a connection with more and more people who suffer from obesity (肥胖) around the world. Now scientists are trying to find out more proof of how our industrialized (工业化的) food supply may be affecting (影响) our health. What does processed food mean? The researchers came up with a system that groups foods into four categories. The system says highly processed food is mostly made of industrialized ingredients. Instant noodles (方便面) and fried chicken are common examples of highly processed food. But also included are products that can bring benefits to health such as morning cereals (谷类食物), energy bars and some kinds of yogurt. How does processed food affect people? Researchers at the National Institutes of Health had 200 people take part in a four-week study. They found that people eat about 500 more calories a day when fed mostly processed food than given minimally (最低限度地) processed food. In another study, researchers in France found people who ate more processed food were more likely to have heart disease. A similar study in Spain also showed eating more processed food might lead to a higher risk of death. Why does processed food affect people? When given less processed food, people in the study produced more of a hormone (荷尔蒙) that reduces the appetite (胃口) and less of a hormone that causes hunger. Kevin Hall, one of the researchers who led the study, also said that the source of nutrients (营养物质) might make a difference. Fiber (纤维) from fruit and vegetables may be better for making people feel full than that added to processed food such as energy bars and yogurt. What should people do? Limiting processed food can be difficult, especially for people with limited time and energy. People, however, should try to change the way they eat. Another challenge is the wide range of processed food in the market. It’s essential for people to tell which ones might be better or worse as food companies continually advertise their products to mislead customers. Processed food Introduction Processed food 1 large amounts of salt, sugar and fat, the spread of which has already been connected with 2 obesity rates (肥胖率) worldwide. The meaning of processed food ●Highly processed food is mainly made of industrialized ingredients. ●Both instant noodles and some seemingly (看似) 3 products such as morning cereals are examples of highly processed food. 4 of processed food ●In a four-week research with 200 people, they ate about 500 more calories a day when fed mostly processed food than given minimally processed food. ●Other studies showed eating more processed food might 5 higher risks of illness and death. Reasons why processed food affects people ●When people eat less processed food, 6 in their hormones make them less hungry. ●Fiber from fruit and vegetables may be better for making people feel full than that added to processed food. Solutions ●People should try to change 7 they eat, though limiting processed food can be difficult. ●People should tell which food might be better or worse, paying no attention to the 8 misleading advertisements. In your opinion, how can people avoid processed food? 9 【答案】1．contains 2．rising 3．healthy 4．Effects 5．cause 6．changes 7．how 8．companies’ 9．By cooking fresh meals at home. 【导语】本文是一篇说明文，主要讲述了加工食品的定义、对健康的影响及其原因，并提出了减少加工食品摄入的建议。 1．根据第一段“Processed food like frozen chips and pizzas is high in salt, sugar and fat.”可知，加工食品含有大量盐、糖和脂肪。动词contain“含有”符合语境，此处表示客观事实，应用一般现在时，主语“Processed food”表示单数，所以空处应填contain的第三人称单数形式。故填contains。 2．根据第一段“Already, the spread of cheap packaged food has a connection with more and more people who suffer from obesity (肥胖) around the world.”可知，加工食品的普及已与全球肥胖率上升相关联。rising obesity rates“上升的肥胖率”。故填rising。 3．根据第二段“But also included are products that can bring benefits to health such as morning cereals (谷类食物), energy bars and some kinds of yogurt.”可知，有些看似健康的产品也是加工食品。形容词healthy“健康的”符合语境，作定语修饰名词products。故填healthy。 4．根据表格中的“●In a four-week research with 200 people, they ate about 500 more calories a day when fed mostly processed food than given minimally processed food. ●Other studies showed eating more processed food might...higher risks of illness and death.”可知，此处主要讲述了加工食品对人们健康的影响，包括增加卡路里摄入和患病风险。名词effect“影响”符合语境，此处应填effect的复数形式，且首字母要大写。故填Effects。 5．根据第四段“A similar study in Spain also showed eating more processed food might lead to a higher risk of death.”可知，加工食品可能导致更高的患病和死亡风险。动词cause“导致”符合语境，might后接动词原形。故填cause。 6．根据第五段“When given less processed food, people in the study produced more of a hormone (荷尔蒙) that reduces the appetite (胃口) and less of a hormone that causes hunger.”可知，当人们摄入较少加工食品时，荷尔蒙的变化使他们不那么饿。名词change“改变”符合语境，此处表示泛指，所以空处应填change的复数形式。故填changes。 7．根据最后一段“People, however, should try to change the way they eat.”可知，人们应该尝试改变饮食方式。空处应填连词how“如何”引导宾语从句。故填how。 8．根据最后一段“It’s essential for people to tell which ones might be better or worse as food companies continually advertise their products to mislead customers.”可知，人们不应理会食品公司的误导性广告。复数名词的所有格形式companies’“公司的”符合语境。故填companies’。 9．开放性作答，言之成理即可。参考答案为By cooking fresh meals at home. 学科网（北京）股份有限公司 $ 第一次月考复习之阅读填表10篇 （南京专用） One of the biggest challenges in trying to achieve any personal goal is that you put them off until tomorrow, or next week. Unluckily, tomorrow never gets here. If you want to achieve a goal, you have to start on it today. Let’s learn some ways.     One goal at a time. Often the problem is that you try to take on too many goals at once. You have a lot of things you want to complete. Even two goals at once is difficult. For now, one goal at a time. Once that’s finished, you can go to the next one. Make sure you really want it.     Make sure you really want it. It’s not enough to say, “It would be nice to learn French” or “It would be cool to do yoga every morning”. It has to be something you really want. Ask yourself why you set this goal, and how much time you need to spend on it. That’s important to do early, or you won’t make time for it.     Keep it simple. It’s important not to make your personal goal too big. You don’t want to have a huge list of things to do. Instead, focus (关注) on a smaller sub-goal that will lead you to your bigger goal. Another way is to focus first on creating a habit leading you to your goal. For example, focus on forming the habit of walking each day. Once you’ve formed that habit, focus on drinking only water and then on eating fruits instead of junk snacks. And so on, until you’ve reached your goal.     Stay focused. One of the most challenging things to achieve goals is keeping your focus on that goal. You may be attracted by other things, and when you lose focus, you suddenly stop making time for the goal. Therefore, you had better put a poster on your wall, or make your goal your computer desktop picture. Also you can tell others about it and have them help you achieve your goal. How to Make the Time for Your Personal Goals What makes it 1 for you to achieve your goal is that you choose to put it off. However, time 2 for no man. Please start on your goal right now. Setting a goal at a time     You should 3 taking on too many goals at once.     Once you complete one goal, you can go to the next one. Making sure the goal is exactly what you want     Be sure to know the 4 for setting this goal and how long it takes you to achieve the goal.     You won’t make time for it 5 you do it early. Keeping it easy to reach     Begin with the 6 goals and develop a habit that will lead you to your goal step by step. 7 focused on it     Put your goal where you can see it 8 in order not to be attracted by something else.     Tell others about your goal and ask them to encourage you. Your ideas: （每道题目回答词数不多于20词） What goal do you want to achieve the most this year? 9 What will you do to achieve it? 10 Guarding the Blue Planet Liu loves to teach people to explore the underwater world and lead them to feel the beauty of the sea. Now, he spends most of his time doing the voluntary work in a community called Better Blue. The volunteers in Better Blue are not only made up of diving coaches like Liu, but also pilots, lawyers, doctors and so on. All of them should have the knowledge of the sea. Every year, 12 million tons of plastic waste flows into the ocean (海洋). Sea animals like turtles often lose their lives because of eating plastic or fishing nets. Even humans on land are affected because the fish we eat may have harmful plastic particles in their bodies. So the community Better Blue was started in 2017. It hopes to raise marine (海洋的) protection awareness among the public, invite people to protect the endangered sea animals and encourage people to think about how to make the ocean develop in a friendly way. Dive Against Debris is an activity organized by Better Blue to protect the ocean. The activity needs volunteers with greater diving skills. In this project, divers go into the waters and fish out rubbish, which is then separated into different groups. They do this at several fixed locations in the bay area of Shenzhen every month. The work also includes checking the kind of the area’s common rubbish, doing a research on why this kind of rubbish is the most and making suggestions to reduce the pollution. Marine protection is not limited to collecting rubbish. It also includes marine protection education. On weekdays, Liu volunteers to teach children marine protection in local schools. Volunteers like him teach marine science to make children realize that land-based rubbish can also pollute the ocean. Researchers from local universities also take part in such activities. With diving becoming popular, people are more willing to learn about marine protection. They come with their equipment, dive into the waters, get to know the underwater world and protect it. Liu not only enjoys teaching people to explore the underwater world, but also 1 much time to being a volunteer in Better Blue. Volunteers of Better Blue do different jobs and they are 2 to have the knowledge of the sea. The introduction to Better Blue The reasons why it was started: Plastic waste flows into the ocean. Sea animals like turtles often die. Fish have plastic particles that have harmful 3 on humans. The 4 of it: To raise marine protection awareness. To invite people to protect the endangered sea animals. To 5 people to think about the development of the ocean in a friendly way. The activities held by Better Blue Dive against Debris: Volunteers need to have greater diving skills. They fish out rubbish and separate it. Further work:①checking which rubbish often 6 in the area. ②studying why this kind of rubbish is the most. ③advising 7 the pollution. Marine protection education: Volunteers give 8 on marine protection. Researchers take part in marine protection education. With the popularity of diving, people show more 9 in marine protection and take action. What else can we do to protect the sea? 10 根据短文内容，填写表格中所缺的单词。 注意：前9题每个空格只填1个单词，最后1题字数不少于20个词。 Some people find reality TV entertaining, but others think it’s over the top. What you need to know ●Reality TV shows are typically shows that do not have written scripts and star common people instead of professional actors. ●One report found that nearly half of all TV shows watched in the US are reality shows. ●Reality television shows are cheaper to produce than traditional scripted TV shows. ●A recent study found that in 2024, 33% of Americans ages 18 to 29 watch reality TV. There are so many kinds of reality TV shows from competitions like The Great British Baking Show and Project Runway to business programs like Shark Tank to animal shows like The Dog Whisperer. The genre first came to us audiences in the 1990s and skyrocketed in popularity in the 2000s. Today, reality TV is a multi-million-dollar industry and a major part of popular culture. Some people say there are too many shows, though, and complain that they feature fake or exaggerated (夸大的) storylines and situations in an effort to win audiences. Other people think they’re still entertaining. What do you think? Has reality television gone too far? Yes—it’s just so fake There’s nothing real about reality television. These shows may not have actors or scripts, so what’s the point in watching? Many shows place unhealthy emphasis on money and beauty, which makes viewers feel bad about their own lives and can harm their mental health. Competition shows can also promote (促进) the idea that it’s OK to do anything in order to win, which is a terrible lesson for viewers. Finally, it’s no fun to turn everyday hobbies like baking or crafting into competitions. People should enjoy those hobbies for the sake of doing them, not so they can win a contest or get on television. No—it’s all in good fun Reality TV is harmless entertainment that viewers know isn’t “real”. It still gives people something to bond (与……紧密联系) over when they talk about the latest episode or host watch parties. There are plenty of reality shows that are good-natured and not mean. Even competition programs can teach viewers that getting ahead often involves hard work, discipline (自律), and sticking to a goal. Reality shows can also demonstrate (证明) the value of teamwork and cooperation. Finally, reality shows like kids’ baking or crafting competitions can give participants a creative outlet and inspire viewers to take up a new hobby or find a new passion. Has reality television gone too far Definition and Features ●Reality TV shows don’t have written 1 or professional actors. ●It costs 2 to produce reality television shows. ●One third of the young Americans watch reality TV. ●Reality shows first 3 in the 1990s and became hugely popular in the 2000s. Different opinions on reality shows For ● Audiences know reality television isn’t real, but it’s still a lot of fun and a good thing to 4 with others. ●Reality shows like baking or crafting competitions 5 people to explore new hobbies or interests. 6 ●Many shows make it seem like money and looks are the only things that 7 . ●They also support the idea that people should do 8 it takes to win, which isn’t a positive message. ●Reality shows turn people’s hobbies or passions into competitions, rather than something people can simply 9 . Your idea What is your idea of reality shows? 10 请认真阅读下面短文，并根据所读内容在文章后表格中的空格里填入最恰当的单词。注意：1-9题每个空格只填一个单词，10题词数不少于20词。 Did you ever look at your parents and wish they were healthier? You’re not the only one. We did a survey of some kids, and the survey shows that 50% said they worry about their parents’ health, and that 75% of the kids would like their parents to make changes to be healthier. Maybe your mum and dad would be surprised to learn that you care about them. Here are the tips on talking to your parents about their healthy habits. ▲Create a list Try to remember what got you thinking about this topic. Is there an unhealthy thing you’d like to see them stop or reduce often? Is there a healthy habit like exercising or eating fruit and vegetables that you would like them to do more often? Get your list together. And also remember to put relaxing more and getting more sleep in your list—two great and healthy ideas for parents and kids! ▲ Practice how to say it Changing can be hard. And it’s not always easy to hear that someone you love thinks you need to do it. So you’ll want to bring up this topic in just the right way. If your parents wanted you to make a change, how would you like them to ask? A gentle and caring way often works best. ▲Make a decision together Once you bring up the topic, remember that both you and your parents should agree on what steps to take next. Picking many goals is not helpful to them. It can be overwhelming (难以承受的) if you try to make too many changes all at once. If your goal is too general, you don’t have specific steps in mind. ▲Cheer them on Encourage your parents as they start making changes. Tell them you’re proud of them. An extra hug or a home-made card can give them what they need to keep going down the healthy road. What a great way to show how much you care! Help your parents keep healthy 1 of the survey ※50% of the kids worry about their parents’ health. ※And three 2 of the kids want their parents to change to be healthier. ※ 3 about your mum and dad would be a surprise to them. Create a list ※Think about which unhealthy habits parents should often stop doing, or do 4 . ※Don’t forget to 5 great and healthy ideas—relaxing more and getting more sleep. Practice how to say it ※It’s difficult to make a change. 6 being impolite or direct. ※A gentle and caring way often works better than an impolite way. Make a decision together ※You and your parents must be in 7 with the next steps. ※It becomes overwhelming 8 you make changes step by step. ※Remember to pick a single goal. Cheer them on ※Encourage them as they start making changes. ※Express 9 in their efforts. ※Show your care through hugs or homemade cards. What you can do: Besides the above advice, what should you do to make your parents healthier? (at least 20 words) 10 阅读下面短文，根据所读内容，在文章后1-10小题的空格里填入最恰当的内容。注意：1-7题每个空格只填1个单词；8-10题词数不限。 Vote for Ben Barton!Just writing to let you know it’s time to choose the Form Captain again. Yes, I know it’s a dreadful bore thinking about it, but to save your tiny brains the effort, I’ve got a dead simple solution—vote for me, Ben Barton, the number one choice for Form Five. Why? Easy! Who came top of exams last year? Who’s the leading goal scorer in the school team? Who knows how to calm Mr Wilkinson down when he’s in a mood? Who hid Mrs Tollbart’s specs so she couldn’t mark our homework last week? Who will represent you best at the school council, as long as you pay me (just joking!)? Who can do juggling (杂耍) tricks with the bean bags? And just think what the alternatives are! Sally Hunt—the biggest airhead in the class? Dwayne “the Gorilla” Smith? I don’t think so. Denzil Steel-Perkins? With a name like that he’d better stay class librarian. There’s really only one choice—me! So vote, vote, vote for Brainy Ben, Isay! Dear Fellow Class Members, I’m writing to ask for your vote in the elections for Form Captain. I realize it’s hard to decide who to vote for. It’s easy to choose your best friend, or the person who shouts loudest, but it’s best to choose someone who will help the whole class. I’d like to give you five reasons for considering me. 1. I kept the class library in perfect shape last year so that we won the Tidy Books competition. 2. I saved Izzy from eating himself to death when someone (whose initials begin with BB) put too much food in his water tank (水缸). 3. I lent everyone in the class my Supertronics DVD last term, though I’m still waiting for it back from The Person Who Overfed Izzy. 4. I will campaign for an extra five minutes at break time. 5. I have already asked Mr Wilkinson if we can have after-school footie (足球) and netball. Whoever you vote for, I’ll still be your friend. Best wishes Denzil Two candidates for Form Captain Brainy Ben Denzil Steel-Perkins What has he done to help the class? ·He 1 out in the school team. ·He 2 down Mr Wilkinson. ·He hid Mrs Tollbart’s specs. What has he done to help the class? ·He won the Tidy Books competition. ·He saved a pet 3 called Izzy. ·He lent everyone his DVD． ·He asked Mr Wilkinson to give students time for 4 sports. What might he think of his alternative? ·Denzil is not as good as him. What might he think of his alternative? ·Ben was 5 about him in his letter. ·Ben 6 killed Izzy. ·Ben has not 7 his DVD． Your ideasWhose letter is more persuasive (有说服力的)? Give 2 reasons for your choice. Your choice: 8 . Reason 1: 9 . Reason 2: 10 . 请认真阅读下面短文，并根据所读内容在文章后表格中的空格里填入最恰当的内容。 注意：1—8题每个空格只填1个单词，9题字数不限。请将答案填写在答题卡的相应横线上。 Look! Growing up is often seen as a journey with different stages (阶段). As we pass through each one, our understanding of “making it” changes. Here’s a look at each stage and the surprising lessons they teach us about life and growth. Primary School: “Almost Done” In primary school, life is simple. With praise from teachers and small achievements, children are often led to believe that they have almost mastered (掌握) what they need for the future. “Almost done” perfectly expresses this sense, since each year they achieve something new, like learning to spell or completing a book. Children may feel great at this stage, but it’s only the start of their journey, preparing them for future challenges and learning. High School: “Very Close (接近)” High school brings a new level of responsibility and choice. Students face more important tests, begin thinking about careers, and learn to be on their own. At this stage, many believe they’re “very close” to adulthood. In fact, high school is for trying new things, not being perfect at them. Students are introduced to many sides of life but still have much to learn. University: “Yes!” University or college is a great achievement, and completing a degree (学位) often feels like climbing to the top. With specialized knowledge and skills, many students believe they're fully prepared to face the world. The “Yes!” moment of graduation soon gives way to the reality that a degree is just one part of the bigger picture in building a wonderful career and life. Life: “What!” Upon entering the “real world”, young people often feel the challenges of life hard to deal with. Grown-up life doesn’t come with a guidebook. Responsibilities like managing your money, keeping friendships, balancing work and life and staying well require skills not fully taught in school. This stage teaches us that life is about never stopping learning. To do it well, we must be ready to adjust our courses (调整航线), understand our own hearts, and know when to change directions. The truth about growing up is that each stage brings new lessons and challenges, from the ABCs and 123s to the discovery that success is a lifelong journey. Take this journey with an open mind, enjoy the ride, and be ready to learn from everything that happens. What growing up really 1 us Growing up isn’t a straight path to success. Each stage of life brings new challenges and 2 our understanding of success. Different stages Primary School Children often come to believe they have well 3 for the future. But that’s far from the full picture. High School Students get more responsibility and choice by taking exams, thinking about careers, and learning to depend on 4 . Although they think it is close to adult life, the stage is only about trying. University Many students feel like 5 the top when graduating. However, they soon realize that a degree is not 6 for a wonderful career and life. Life It’s natural to feel unprepared for real life challenges. And this reminds you to 7 learning outside the classroom. There is no end to growing up. Stay open to what is to come, find 8 from it and know there will always be more to learn and experience. Do you think you are close to success? Please share at least one reason. 9 阅读下面短文，根据所读内容，在文章后第1—6小题的空格里填入一个最恰当的单词，回答7—8两个问题。 As junior high students, we often face difficult moments: a math test we fail, a speech we struggle with, or a sport we can’t master. How we think about these challenges is important—and that’s where “growth mindset” comes in. A growth mindset means believing our abilities can get better, rather than being unchangeable all the time. People with a growth mindset usually focus on the process, effort and improvement not the result. This is different from a “fixed mindset” where people think “I’m bad at math” or “I’ll never be good at speaking”. With a growth mindset, you say, “I’m not good at this yet — but I can learn”. Let’s take school life as an example. Suppose you get a low score on a science quiz. A fixed mindset makes you feel angry and hopeless: “I’m just not a science person”. But with a growth mindset, you look at your mistakes calmly. You ask the teacher for help, redo the wrong questions, study those topics more and even use the colour therapy. Next time, your score might be improved! It’s not about being perfect now — it’s about trying to get better step by step. Growing this mindset isn’t hard. Above all, use the word “yet” often. Instead of “I can’t do this”, say “I can’t do this yet”. Also, when you face a setback, stay calm and don’t let your feelings like anger or sadness control you. Remember that mistakes are part of learning. Moreover, celebrate small progress. Cheer for your small steps forward after working out a difficult math problem. Having a growth mindset helps us not just in school, but in life. It gives us courage to try new things when we fail. So let’s start thinking “I can grow” — and see how far we can go! As teenagers, we often face difficult moments. Our 1 about hard situations matter a lot—and that’s exactly when “growth mindset” plays a role. The meaning of a growth mindset A growth mindset means thinking our skills can develop instead of being fixed forever. With a growth mindset, people pay more attention to how hard they try and how much they 2 instead of only caring about the result itself. An 3 of a growth mindset People with a growth mindset may face the mistakes in a 4 way. Go to the teacher, redo the wrong questions, study more and even try the colour therapy if he or she gets low marks in science exams. The methods of having a growth mindset ●Use the word “yet” often. Say “I can’t do this yet” instead of “I can’t do this”. ●Stay calm and control your feelings when 5 a setback. ●Celebrate small progress, like 6 one hard math problem. 7. What can a growth mindset give us when we fail? (No more than 8 words) 7 8. Your best friend often gets low marks in Maths exams. As a person with a growth mindset, please give him or her a useful method. 8 (1-8 题每空一词， 9 题不少于 15 词) A report by the charity Cancer Research UK has studied the development of preventing, detecting (发现) and treating cancer over the last 50 years. The results are very positive. Cancer is a broad term for a collection of diseases that are caused by oddly (异常地) behaving cells growing out of control. It affects one in two people at some time in their life. The report, Cancer in the UK, looks at how the disease has been diagnosed (诊断) and treated, using data from 1973 to 2023. The report states that the proportion (比例) of people in Britain (not including Northern Ireland) diagnosed with cancer has increased by almost half (47%). Early diagnosis can lead to earlier and more effective treatment. Half of people who are diagnosed with cancer today will live for at least 10 years, compared with a quarter of people in the early 1970s. Cancer Research UK’s director of research, Dr Catherine Elliott, said the studies send a message of hope to people affected by the disease. Early diagnosis and new combinations of medicines have helped more people survive cancer, and specific blood tests have guided the treatment to make it as effective as possible. As well as developing better treatments, experts are finding new ways to prevent cancer. A recent trial, with results published on 1 June, found that exercise can prevent early death from colon cancer and improve survival rates in the years after recovery (恢复). Colon cancer is a form of bowel cancer, the fourth most common type of cancer in the UK. However, the report says there is still a lot to do. There are 1,900 children who are diagnosed with cancer each year, but it is very rare — less than 1% of the total in the UK. In fact, more than three quarters of people with cancer in the UK are aged over 60. On top of that, the population in the UK is ageing because they generally live longer than people did 50 years ago. More older people mean more people with cancer. The UK Government is working on a National Cancer Plan for England. The plan will cover ways to prevent cancer and provide better support for those who have had the disease. A report about Cancer Report Background & Definition of Cancer - A report by Cancer Research UK has studied the development of cancer prevention, detection and 1 over 50 years. - Cancer refers to a group of diseases caused by cells that grow in an 2 way and get out of control. Cancer Incidence & Survival - Cancer affects 1 in 2 people at some point in their lives. The proportion of Britons (excluding Northern Ireland) diagnosed with cancer has risen by 47%. - Today, half of cancer patients can live for at least 10 years, while only a 3 could do so in the early 1970s. Progress in Cancer Prevention & Treatment     - Early diagnosis and new medicine combinations have helped more people survive cancer. - Specific blood tests have guided treatment to make it as effective as possible. - A recent trial showed exercise can reduce the 4 of death from colon cancer and improve survival rates after recovery. Existing 5 & Responses - Each year, 1,900 children are diagnosed with cancer, but it’s very rare. - Cancer risk increases with 6 — 75% of UK cancer patients are over 60. - The UK Government is 7 a National Cancer Plan to prevent cancer and 8 better support to cancer survivors. Since the UK Government is working on a National Cancer Plan to help citizens to prevent cancer and provide better support for those who have had the disease, what advice do you think will be included in this plan. (More than 15 words) 9 阅读下面短文，根据所读内容，在文章后的空格里填入一个最恰当的单词。 注意：1-8题每个空格只填1个单词；9题答案不少于10个单词。 In China, unlike in many other countries, movies almost always have subtitles (字幕) in both Chinese and English. This common practice has several key purposes: to improve understanding, increase accessibility (易于理解和使用), and support cultural exchange. First, China has many dialects (方言). People in different parts of China speak differently. Besides Mandarin and Cantonese, there are many other local dialects. Some movie characters speak in these dialects to make the story feel real. It presents a challenge to the understanding of viewers from other areas. Subtitles help everyone in China follow the story, no matter what dialect they speak. Second, some actors have soft or deep voices. These voices can sound emotional but are sometimes hard to hear in a loud cinema, especially with powerful bass sound. Subtitles make sure viewers don’t miss any words. Third, cinema sound is fixed. You can turn your TV up or down, but you cannot control the volume in a cinema. Sometimes, the background music or sound effects are too loud compared to the actors’ voices. The sound might not be perfect, but subtitles help viewers follow the story easily. Moreover, subtitles make films more inclusive (包容性). They help deaf or hard-of-hearing viewers understand the dialogue, giving them a full and enjoyable experience. Finally, English subtitles help Chinese movies go around the world. English is the world’s most popular second language. With English subtitles, international viewers, film festival judges, and movie critics can watch and understand Chinese films. This builds cross-cultural understanding and allows these films to be judged fairly on an international stage. In short, subtitles do more than just translate words—they build a bridge between cultures. They turn every film into a place where people from all over the world can meet and share stories. Chinese Movies with Chinese and English Subtitles Introduction Chinese and English subtitles help people 1 , access, and share culture. 2 for Chinese and English Subtitles When actors use local dialects, it is 3 for viewers from other areas to understand. Subtitles help everyone follow the story in any dialect. Some actors’ soft and deep voices are hard to hear clearly, especially with powerful bass music. Subtitles help viewers understand every word. Cinema sound is 4 the audience’s control. Subtitles make sure you will follow the story 5 the sound isn’t perfect. Subtitles help people who have 6 hearing the dialogue. They help deaf or hard-of-hearing viewers understand the dialogue and 7 the movie. English subtitles help 8 Chinese films with international viewers and experts, and improve cultural exchange and fair judgement. Conclusion Subtitles build a bridge between different cultures to bring stories to the world. Your idea Do English subtitles help you learn English? Why or why not? 9 阅读下面短文，根据所读内容，在文章后的空格里填入最恰当的内容。注意：1~8小题每个空格只填1个单词，9小题不超过8个单词。 Processed food like frozen chips and pizzas is high in salt, sugar and fat. Already, the spread of cheap packaged food has a connection with more and more people who suffer from obesity (肥胖) around the world. Now scientists are trying to find out more proof of how our industrialized (工业化的) food supply may be affecting (影响) our health. What does processed food mean? The researchers came up with a system that groups foods into four categories. The system says highly processed food is mostly made of industrialized ingredients. Instant noodles (方便面) and fried chicken are common examples of highly processed food. But also included are products that can bring benefits to health such as morning cereals (谷类食物), energy bars and some kinds of yogurt. How does processed food affect people? Researchers at the National Institutes of Health had 200 people take part in a four-week study. They found that people eat about 500 more calories a day when fed mostly processed food than given minimally (最低限度地) processed food. In another study, researchers in France found people who ate more processed food were more likely to have heart disease. A similar study in Spain also showed eating more processed food might lead to a higher risk of death. Why does processed food affect people? When given less processed food, people in the study produced more of a hormone (荷尔蒙) that reduces the appetite (胃口) and less of a hormone that causes hunger. Kevin Hall, one of the researchers who led the study, also said that the source of nutrients (营养物质) might make a difference. Fiber (纤维) from fruit and vegetables may be better for making people feel full than that added to processed food such as energy bars and yogurt. What should people do? Limiting processed food can be difficult, especially for people with limited time and energy. People, however, should try to change the way they eat. Another challenge is the wide range of processed food in the market. It’s essential for people to tell which ones might be better or worse as food companies continually advertise their products to mislead customers. Processed food Introduction Processed food 1 large amounts of salt, sugar and fat, the spread of which has already been connected with 2 obesity rates (肥胖率) worldwide. The meaning of processed food ●Highly processed food is mainly made of industrialized ingredients. ●Both instant noodles and some seemingly (看似) 3 products such as morning cereals are examples of highly processed food. 4 of processed food ●In a four-week research with 200 people, they ate about 500 more calories a day when fed mostly processed food than given minimally processed food. ●Other studies showed eating more processed food might 5 higher risks of illness and death. Reasons why processed food affects people ●When people eat less processed food, 6 in their hormones make them less hungry. ●Fiber from fruit and vegetables may be better for making people feel full than that added to processed food. Solutions ●People should try to change 7 they eat, though limiting processed food can be difficult. ●People should tell which food might be better or worse, paying no attention to the 8 misleading advertisements. In your opinion, how can people avoid processed food? 9 学科网（北京）股份有限公司 $