Unit 2 Teenage problems 单元话题阅读理解10篇 2026-2027学年九年级英语上册单元练习（ 译林版）

**基本信息** 聚焦青少年问题话题，通过基础与重难语篇分级训练，系统提升阅读理解能力，融合语言能力与思维品质培养。 **专项设计** |模块|题量/典例|题型特征|知识逻辑| |----|-----------|----------|----------| |基础语篇练习|4篇（大脑发育、社交媒体、同伴压力、亲子矛盾）|细节理解、主旨大意、词义猜测|从生理心理到社交关系，构建青少年问题认知框架| |重难语篇练习|4篇（独自旅行、心理健康、屏幕时间、自我关怀）|推理判断、观点态度、结构分析|深化社会现象探讨，形成问题解决思维链|

Unit 2 Teenage problems 单元话题阅读理解练习 内容导航 单元话题 基础语篇练习 重难语篇练习 单元话题聚焦 青少年问题 基础语篇练习 稳扎稳打 必拿分数：聚焦稳拿分数题目，确保基础分值 重难语篇练习 突破瓶颈 争夺高分：聚焦高难度题目，争夺关键分数 基础语篇练习 Have you ever wondered why teenagers often feel stressed and emotional? Scientists have found that the answer lies in the teenage brain. The human brain is not fully developed until around the age of 25. During the teenage years, the part of the brain called the prefrontal cortex (前额叶皮层) is still growing. This part of the brain helps us make decisions, control our emotions, and plan for the future. Because it is not yet fully developed, teenagers may have difficulty managing their feelings and making good choices. At the same time, another part of the brain called the amygdala (杏仁核) is very active in teenagers. The amygdala is responsible for emotions, especially fear and anger. This means that teenagers often react to situations more emotionally than adults do. Stress can also affect the teenage brain. When a teenager is under too much stress, the brain produces a hormone (荷尔蒙) called cortisol (皮质醇). A little stress can help teenagers stay focused and work harder. But too much stress can cause problems. High levels of cortisol can make it difficult to concentrate, remember things, and sleep well. So what can teenagers do to protect their brains? Scientists suggest three things: get enough sleep, exercise regularly, and talk to someone when feeling stressed. These simple habits can help the teenage brain grow healthily and manage stress better. Understanding how the teenage brain works can help both teenagers and adults. Teenagers can learn to be more patient with themselves, and adults can better understand why teenagers sometimes act the way they do. 1．According to the passage, the prefrontal cortex helps people ________. A．feel emotions like fear and anger B．make decisions and control emotions C．produce hormones like cortisol D．sleep well and exercise regularly 2．Why do teenagers react more emotionally than adults? A．Because their prefrontal cortex is fully developed. B．Because they produce too much cortisol. C．Because their amygdala is very active. D．Because they don’t get enough sleep. 3．What can too much stress cause according to the passage? A．Better memory. B．Better concentration. C．Deeper sleep. D．Difficulty concentrating and remembering. 4．What is the main idea of the passage? A．The teenage brain is still developing and stress can affect it. B．Teenagers should take medicine to reduce stress. C．The amygdala is more important than the prefrontal cortex. D．Adults understand teenagers better than teenagers understand themselves. 【答案】1．B 2．C 3．D 4．A 【导语】本文是一篇说明文，主要介绍了青少年大脑的发育特点，尤其是前额叶皮层和杏仁核的作用，以及压力对青少年大脑的影响，并给出了保护大脑健康的建议。 1．第二段“...called the prefrontal cortex is still growing. This part of the brain helps us make decisions, control our emotions, and plan for the future.”提到，前额叶皮层帮助人们做决定、控制情绪。 2．第三段“another part of the brain called the amygdala is very active in teenagers...This means that teenagers often react to situations more emotionally than adults do.”提到，青少年情绪反应更强烈是因为杏仁核活跃度高。 3．第四段“But too much stress can cause problems. High levels of cortisol can make it difficult to concentrate, remember things, and sleep well.”表明，压力过大会导致注意力不集中、记忆力下降等问题。 4．文章围绕青少年大脑尚未发育完全的特点展开，讲解了相关脑区的功能，同时说明了压力对大脑的影响及应对方法，核心是青少年大脑仍在发育且压力会对其产生影响。 Social media has become a big part of teenage life. Many teenagers spend hours every day on apps like WeChat and Douyin. While social media can help teenagers stay connected with friends, it also brings serious problems. One major problem is that social media can drive teenagers mad with comparison. When teenagers see photos of their friends looking perfect or having fun, they may feel ugly or boring. This can lead to low self-esteem and bad moods. Studies show that teenagers who spend more than three hours a day on social media are more likely to feel stressed and uncomfortable about themselves. Another problem is that social media wastes valuable time. Many teenagers stay up late scrolling through their phones, which affects their sleep and schoolwork. Some even risk failing their exams because they cannot focus on their studies. However, not everyone agrees that social media is bad. Some argue that it helps shy teenagers communicate more easily. Others say it is a useful tool for learning and sharing information. The key, they say, is to use it wisely. Most experts agree on one thing: teenagers should not let social media control their lives. Parents and schools should work together to help teenagers develop healthy habits. 1．What is the main idea of this passage? A．Social media is always bad for teenagers. B．Teenagers should never use social media. C．Social media has both good and bad sides. D．Parents should ban social media at home. 2．Why do some teenagers feel bad after using social media? A．Because they compare themselves to others. B．Because the apps are too expensive. C．Because their phones are broken. D．Because they cannot find friends online. 3．What does the word “comparison” in Paragraph 2 probably mean? A．Making friends online. B．Comparing oneself with others. C．Taking photos. D．Sharing news. 4．What do most experts suggest? A．Teenagers should use social media more. B．Teenagers should delete all social media apps. C．Social media is completely harmless. D．Teenagers should not let social media control their lives. 【答案】1．C 2．A 3．B 4．D 【导语】本文是一篇议论文，主要讲述社交媒体对青少年有利也有弊，并给出专家建议：青少年不要让社交媒体掌控自己的生活。 1．根据全文内容，文章既论述了社交媒体给青少年带来的诸多问题，也提到了它的积极作用与合理使用的观点，体现了其利弊共存的两面性，选项C符合文章主旨。 2．根据第二段“social media can drive teenagers mad with comparison. When teenagers see photos of their friends... they may feel ugly or boring”可知，青少年情绪低落的原因是将自己与他人进行攀比。 3．结合后文“看到朋友完美的照片、开心的状态后自我否定”的语境，可推断comparison意为“比较、攀比”，即把自己和他人作对比。 4．根据最后一段“Most experts agree on one thing: teenagers should not let social media control their lives”可知，专家建议青少年不要让社交媒体掌控自己的生活。 My name is Derick. Last Saturday, I was at Tom’s house, playing games with my friends. We were having a great time until Jake, one of my friends, mentioned “Space”, which is one of my favorite games. “Oh, that game is a waste of time,” Jake said. The others agreed. I love that game, but I didn’t want to argue, so I just went along with them. As we moved onto another game, I felt a strange mix of feelings. I had just experienced peer (同龄人) pressure. It felt like I had to agree with my friends, even if it meant ignoring (忽略) what I truly enjoyed. It was a bit uncomfortable. Later, I thought about what Dr. Casey had said: Teens make good decisions alone but can be influenced in social situations. Teens might have trouble in controlling risky behavior around friends or when angry. It made sense. I realized I needed to care more about my decisions. But I also remembered the positive side. My friend Sarah had invited me to volunteer at an animal center. At first, I was not sure about that, but I ended up loving it. And when my friends study hard, it encourages me, too. True friends encourage each other to do good things. I decide that while I’m influenced by those around me, the final decision is mine. I need to recognize good peer pressure from bad and learn to deal with it. I want to stand up for what I believe in, even if it means going against the group sometimes. It’s not easy, but it’s important. 1．Why did Derick agree with his friends about the game “Space”? A．To avoid arguing. B．To change the subject. C．To support Jake’s opinion. D．To show he disliked the game. 2．How did Derick feel after he agreed with his friends? A．Sorry. B．Excited. C．Uncomfortable. D．Embarrassed. 3．Put the following events about Derick into the correct order according to the passage. a. He felt peer pressure. b. He played games with his friends. c. He thought about Dr. Casey’s words. d. He decides to stand up for what he believes in. A．a-b-c-d B．a-c-b-d C．a-b-d-c D．b-a-c-d 4．In which part of the magazine could we read the passage? A．Music and Movies. B．Teenager Life. C．Natural World. D．Amazing Animals. 5．What would be the best title for the passage? A．A Day at Tom’s House. B．My Experience with Peer Pressure. C．The Joys of Gaming with Friends. D．The Power of Positive Friendship. 【答案】1．A 2．C 3．D 4．B 5．B 【导语】本文讲述了作者在和朋友玩游戏时经历同龄人压力后的反思与成长，以及他决定坚持自我信念的过程。 1．第一段最后一句“I love that game, but I didn’t want to argue, so I just went along with them.”（我喜欢那个游戏，但我不想争论，所以我顺着他们说了。）说明，Derick同意朋友的观点是为了避免争论。 2．第二段最后一句“It was a bit uncomfortable.”（这有点不舒服。）直接指出，Derick在同意朋友后感到不舒服。 3．文章行文顺序：首先第一段提到他在朋友家玩游戏（b）；接着第二段提到他感受到了同辈压力（a）；然后第三段提到后来他想起了Dr. Casey 的话（c）；最后第五段提到他决定坚持自己的信念（d）。正确顺序为b-a-c-d。 4．整篇文章围绕青少年Derick经历同辈压力、反思以及如何应对展开，涉及青少年的心理成长和社交生活，因此最可能出现在“青少年生活（Teenager Life）”栏目。 5．文章主要讲述了Derick亲身经历的一次同辈压力事件，以及他对这种现象的思考和决定。选项B“我对同辈压力的经历”最能概括全文中心。 Josie, who is 17 years old, said, “Why do my parents do the same things they tell me not to do? For example, my mum stops me from shouting through the walls and asks me to go and speak to her face-to-face, but she always shouts through the walls to me. What can I do?” That is a very good point. Parents can be completely inconsistent (不一致), and usually they don’t realize it. You see this a lot in many things like smartphones. Parents always say to their kids, “Oh, you can’t use that. It is bad for you, so stop using it at the table.” But then they are on theirs continually. So what do you expect teenagers to do? The whole “Do as I say, not as I do” thing is an annoyance, especially for a teenager who is dying for independence and respect but isn’t getting them. What can teenagers do with it? I would say you should point it out by calmly saying something like “You tell me not to scream through the walls, but you do it to me, so you can understand where I’m coming from. That’s not ideal.” They might object to (反对) it, but I think most parents who care about being parents would logically say, “That’s a reasonable point.” There are a lot of conflicts (矛盾) going on between teenagers and their parents, but a lot of studies show that the conflicts are resolved a lot more when they turn into a dialogue. If you can talk at a time when you’ re both feeling a bit calmer, like just in the kitchen or doing something unimportant, then go in and say, “Can I just mention it? You tell me not to do this, but you do it too.” If you can say it in a more calm and stress-free manner, most parents will respond positively. 1．Which of the following is TRUE according to Paragraph 1? A．Josie agrees with what her mum does. B．Josie likes doing what her mum does. C．Josie can’t understand what her mum does. D．Josie always shouts through the walls like her mum. 2．What does the underlined word “theirs” in paragraph 2 refer to? A．The parents’ smartphones. B．The tables in the house. C．The devices in the house. D．The teenagers’ points. 3．What should teenagers do with their parents’ disagreement? A．Object to it personally. B．Complain of it continually. C．Talk with their parents calmly. D．Do some studies differently. 4．What is the author’s purpose in writing the last paragraph? A．To list a fact. B．To offer a suggestion. C．To show a result. D．To ask a new question. 【答案】1．C 2．A 3．C 4．B 【导语】本文讨论了青少年与父母之间的行为不一致问题，并给出了如何与父母有效沟通的建议。 1．第一段Josie说“Why do my parents do the same things they tell me not to do?”，说明她无法理解妈妈的行为。 2．第二段中“theirs”所在句为“But then they are on theirs continually.”，结合前文“Parents always say...you can’t use that...but then they are on theirs”，说明“theirs”指代前文提到的“smartphones”，即父母的手机。 3．第四段建议“point it out by calmly saying...”，说明青少年应与父母冷静沟通。 4．最后一段作者建议“If you can talk...then go in and say...”，并指出“If you can say it in a more calm...most parents will respond positively.”，说明作者通过提供建议来帮助青少年与父母沟通，因此写作目的是“给出建议”。 In late August, a British TV host named Kirstie Allsopp found herself in a media storm, because she posted on social media that her son, 15-year-old Oscar, and his 16-year-old friend went on a three-week trip by train to many famous cities like Paris, Brussels, Amsterdam, Berlin and Madrid. Kirstie ended her story by saying if we worry too much, our kids will be scared too. But if we trust them, they can do amazing things. Her post got two million views. Some people agreed with her. However, others thought it was wrong for teens to travel without adults. This caused a lot of talk, which made the headlines (成为重要新闻) in Britain and even caught the attention of UK social services. People focused on when it’s okay for kids to travel alone without adults. Travel experts say it’s difficult to decide how old someone should be before they can travel alone. It really depends on many factors like how mature (成熟的) they are, their travel experience, the rules of the country they’re going to, and how safe that place is. Carolyn Pearson, who runs a company that helps business travelers stay safe, said, “I think the skills teens learn from traveling by themselves for three weeks might be more valuable than what they learn in three years of school.” People who support young travelers to explore the world believe it can be really good for them, even if it seems risky. Cole Robinson, a filmmaker from Manchester, says his first solo (单独的) trip to Barcelona at 16 was a big moment in his life. It made him work in jobs that let him see the world. In fact, when young travelers are going somewhere, a consent (同意) letter from parents is important. Don’t forget travel insurance (保险), which is also important for beginners.” Travel insurance companies have an interest in solving their customers’ problems, “a travel expert said,” so it will be a way to protect your child in his first solo adventure.” 1．Why did Kirstie face a social media storm? A．She let her young teenage son travel without adult supervision. B．The program she hosted was not popular. C．She was worried about her kid too much. D．She didn’t provide her kid with support. 2．What did people mainly worry about the kids’ trip? A．What kinds of children can travel alone. B．The age at which a child can travel alone. C．Whether young teenagers should travel alone. D．Whether a solo trip can help young teenagers grow. 3．What can we know about Carolyn and Cole? A．Both of them work in a travel company. B．Carolyn is against Cole’s view. C．Neither of them supports Kirstie. D．They share the same view. 4．What is the passage mainly about? A．Different popular ways for teenagers to travel. B．Whether kids should be allowed to travel alone. C．An online debate about parenting. D．Traveling alone is beneficial to kids’ growth. 【答案】1．A 2．B 3．D 4．B 【导语】本文是一篇议论文，由一则英国主持人允许未成年儿子独自跨国旅行引发舆论热议的新闻展开，围绕青少年是否适合独自旅行展开多方讨论，分析独自旅行的价值与出行注意事项。 1．根据第一段“...because she posted on social media that her son, 15-year-old Oscar, and his 16-year-old friend went on a three-week trip by train...”以及第二段“However, others thought it was wrong for teens to travel without adults.”可知，Kirstie遭遇媒体风暴是因为她让未成年的儿子独自旅行，这引发了争议。 2．根据第二段“People focused on when it’s okay for kids to travel alone without adults.”以及第三段“Travel experts say it’s difficult to decide how old someone should be before they can travel alone.”可知，人们主要担忧和讨论的焦点在于孩子多大年龄适合独自旅行。虽然争议起因是“是否应该”，但文中明确指出公众关注点落在了“when/how old”上。 3．根据第四段Carolyn说的话“...skills teens learn from traveling by themselves... might be more valuable...”可知她认为独自旅行很有价值；根据第五段Cole的经历“...his first solo trip to Barcelona at 16 was a big moment in his life.”可知他认为独自旅行对他人生影响重大。两人都对青少年独自旅行持支持态度，观点一致。 4．文章首先由一位母亲让儿子独自旅行引发的争议切入，接着讨论了公众对此的担忧（年龄、安全），然后引用专家和支持者的观点说明独自旅行的益处，最后给出建议。整篇文章围绕“是否应该允许孩子独自旅行”以及相关的讨论展开。 At some point in life, many people develop a mental (精神) problem. While most people get over it, for others, it doesn’t go away easily. The WHO says that about 20 percent of teenagers worldwide suffer from mental illness. It’s thought that the number of teenagers with mental illness around the world will increase by half by 2024. It will become one of the main causes of illness, and even death. In China, the picture isn’t bright, either. About one tenth of teenagers under the age of 17 have a mental health challenge. The world is changing fast. Study and relationships have always caused stress, but today the stress is much higher than before, the WHO said. A research centre in Oxford University says that young people today have big stresses at school. For example, they experience bullying (欺凌). In a report, the centre noted that the Internet was a special source (渠道) of stress. Online, young people often see “messages about perfection” and this causes the young “great uncertainty about their futures”, says the centre. Also, according to China Daily, Chinese people don’t ask for help with their mental problems. They fear that others will laugh at them if they say that they are in mental trouble. Elaine Peng, a US mental health educator, makes a similar point. And in the UK, over three quarters of young people believe their mental problems have a social stigma. It is reported in 2017 that a quarter of young UK people wouldn’t ask for help if they developed a mental problem. Young people who don’t ask for help for their condition may be creating problems for themselves in the future. Elaine Peng warned that, “If we hide our mental health, it may remain a problem forever.” “My message for young people is, if you feel something is wrong within you—ask for help,” she told China Daily. 1．Which of the following is NOT the cause of stress according to the passage? A．Heavy schoolwork. B．Being bullied at school. C．Some information from the Internet. D．Certainty about the future. 2．According to the passage, why don’t Chinese people ask for help with their mental problems? A．They don’t think them serious. B．They can get over them in time. C．They can keep their mental health secret. D．They are afraid of being looked down upon. 3．What does the underlined word “stigma” most probably mean in Chinese? A．羞耻 B．印象 C．援助 D．危害 4．The main purpose of the passage is to __________. A．ask the research centre to help with teenagers’ stress B．talk about teenagers’ stress in different countries C．call public attention to teenagers with mental illness D．show different opinions about mental illness 【答案】1．D 2．D 3．A 4．C 【导语】本文是一篇说明文，主要讲述了全球青少年心理健康问题的严峻现状，分析了青少年产生心理压力的各类诱因，阐述了中、英等国家青少年不愿主动寻求心理帮助的原因，并呼吁青少年遭遇心理困扰时要及时求助。 1．文中提到青少年在校压力大、遭遇校园欺凌、网络上追求完美的各类信息，让年轻人对未来充满不确定性（great uncertainty about their futures），而非对未来确定（Certainty about the future），因此D不属于压力产生的原因。 2．根据第六段“They fear that others will laugh at them if they say that they are in mental trouble.”可知，中国人不寻求帮助是因为害怕被别人嘲笑或看不起。 3．根据上下文，年轻人因害怕社会评价而不愿寻求帮助，认为心理问题是一种社会“污名”或“羞耻”；结合前文提到的“laugh at them”，stigma在此处意为“羞耻”。 4．文章通过列举数据、分析原因及引用专家建议，主要介绍了青少年心理健康问题的严峻性，旨在呼吁公众关注青少年的心理健康并寻求帮助。 ① How did you spend your last holiday? Did you just stare at a screen from morning till night? Well, you are not alone. A new survey shows that the average Chinese person spends over five and a half hours online every day. That’s a lot of time scrolling (滚屏) and watching videos! But is this really helping us relax, or is it just making our brains tired? ② First, let’s think about how we spend our time online. Most of us watch short videos rather than learning something new. This kind of low-value material doesn’t help us relax—it actually makes our thinking less clear. The term “brain rot” perfectly describes what happens when we spend too much time on meaningless online things. ③ Meanwhile, using the Internet is like eating your favorite snack: it’s hard to stop. Our phones and tablets are full of endless short videos and memes(梗), making them like personal fun factories. It’s easy and comfortable to just sit and scroll for hours, but this “easy fun” comes at a cost. The more time we spend on screens, the less we enjoy real life. We’re missing out on beautiful sunsets, heartfelt (由衷的) thanks, and fun hobbies. When did our lives become so boring? ④ Also, we’re forgetting how to relax in a meaningful way. Free time shouldn’t just be about watching Douyin or Bilibili. Instead, it should be a chance to connect with the world. Nature doesn’t have Wi-Fi, but it has fresh air, sunlight, and birdsong. Spending time with friends in real life is much better than laughing alone at a meme on your screen. ⑤ In short, life isn’t about how much time you have—it’s about how you use it. Screens are here to stay, but they shouldn’t take over our free time. The summer holiday is coming soon. Will you choose to do something more meaningful? Remember, “brain rot” is real! 1．What does “brain rot” mean in the passage? A．Enjoying real-life activities. B．Thinking less clearly because of screen time. C．Feeling sad after watching videos. D．Learning something new online. 2．Why does the author compare the Internet to snacks? A．It’s a waste of time. B．It’s one way to have fun. C．It’s bad for one’s health. D．It’s not easy to control. 3．What does the author suggest for a meaningful holiday? A．Chat with friends online. B．Stay indoors and use Wi-Fi. C．Spend time in nature or with friends. D．Watch more educational videos. 4．What’s the structure of the passage? A． B． C． D． 【答案】1．B 2．D 3．C 4．A 【导语】本文是一篇议论文，讲述如今人们空闲时长时间刷手机上网，文章分析过度沉迷无价值网络内容的危害，倡导大家放下电子屏幕，选择贴近自然、线下交友这类更有意义的休闲方式。 1．原文第二段提到 “This kind of low-value material doesn’t help us relax—it actually makes our thinking less clear. The term ‘brain rot’ perfectly describes what happens when we spend too much time on meaningless online things.”，可知 “brain rot” 指长时间看屏幕、刷无意义网络内容后，人思维变得不清晰。 2．原文第三段提到 “Meanwhile, using the Internet is like eating your favorite snack: it’s hard to stop.”，作者将上网比作爱吃的零食，核心共同点是很难停下、难以自控。 3．原文第四段提到 “Nature doesn’t have Wi-Fi, but it has fresh air, sunlight, and birdsong. Spending time with friends in real life is much better than laughing alone at a meme on your screen.”，作者建议有意义的休闲方式是亲近大自然、和现实中的朋友相处。 4．文章为总分总结构：第一段总起，抛出人们假期沉迷上网刷屏幕的社会现象并提出疑问；第二、三、四段分三层，分别论述长时间刷屏幕会思维迟钝、极易沉迷、丢失优质放松方式三个弊端，同时给出正向休闲建议；第五段总结全文，呼吁大家合理利用空闲时间，少依赖电子屏幕。 Many teenagers feel worried about high school entrance exams these days. A study from Henan Education Research Center interviewed over 1,200 Grade Nine students last month, trying to find out their stress sources and useful ways to relax. Nearly 70% of students said their biggest stress came from school grades. Li Jia, a student from Zhengzhou No.3 Middle School, told reporters she spends over 11 hours studying every day. “My parents expect me to get into the top key high school. If my exam scores drop a little, I feel terrible and can’t sleep well at night,” she said. About 22% of teenagers’ pressure comes from family communication. Some parents always compare their kids with classmates, which makes teenagers lose confidence easily. Only 8% said they felt stressed because of relationships with friends. Experts offered several practical suggestions. First, set small and clear daily goals instead of only focusing on final exam results. For example, finish one math exercise set or memorize 20 English words each day. Second, talk openly with parents about your true feelings. Most parents don’t realize strict words will hurt kids’ hearts. Third, spend at least 30 minutes on sports every day. Running, skipping rope or playing badminton can help bodies produce happy chemicals to reduce tiredness. What’s more, short breaks are necessary. Don’t sit at desks all day. Looking out of windows for five minutes or drinking a cup of warm milk can calm down nervous minds quickly. The study also reminded teachers not to push students too hard. Proper encouragement works much better than endless homework. 1．How many students took part in the study? A．Less than 1,200. B．More than 1,200. C．Exactly 1,200. D．Over 2,000. 2．What is the main stress for most students? A．Friend problems. B．Family talks. C．School grades. D．Too much housework. 3．How long does Li Jia study every day? A．Over 11 hours. B．About 10 hours. C．Less than 9 hours. D．8 hours. 4．Which way is NOT mentioned to reduce stress? A．Doing sports. B．Chatting with parents. C．Taking short rests. D．Traveling outside. 5．What is the main idea of Paragraph 3? A．Reasons of teen stress. B．Useful stress-relief advice. C．Results of the survey. D．Rules for school teachers. 【答案】1．B 2．C 3．A 4．D 5．B 【导语】本文是一篇调查报告，介绍了对1200多名九年级学生压力来源的调查结果，发现主要压力来自学习成绩，并给出了缓解压力的实用建议。 1．第一段明确指出：“A study from Henan Education Research Center interviewed over 1,200 Grade Nine students.”说明参与研究的学生超过1200名。 2．第二段明确指出：“Nearly 70% of students said their biggest stress came from school grades.”说明大多数学生的主要压力来自学习成绩。 3．第二段明确指出：“Li Jia... spends over 11 hours studying every day.”说明李佳每天学习超过11小时。 4．第三段提到“spend at least 30 minutes on sports every day”（运动）、“talk openly with parents”（与父母沟通），第四段提到“short breaks are necessary”（短暂休息）。文中未提到“外出旅行”。 5．第三段提出了缓解压力的建议：设定小目标、与父母沟通、每天运动。因此本段主要讲述“有用的减压建议”。 重难语篇练习 “Love You, Old Self”—this simple sentence has become a warm thing and a popular phrase among young people in China. When they post photos of home-cooked food or morning coffee with these words, they turn small daily things into a shared way of being kind to themselves. People say it is one of the kindest trends, and it touches many people deeply. It is more than just a saying. It makes the unclear idea of taking care of oneself become real. It gives comfort when people feel stressed and celebrates small happy moments. The key is to call oneself “Old Self”—a friendly name that lets people step back and talk to themselves kindly, just as they would to a close friend. This trend is popular for a reason. Today’s young people face a lot of pressure, such as non-stop exams and strong competition for university places and jobs. For example, a high school student in Beijing writes “Love You, Old Self” in her notebook to calm down after a hard exam. In such situations, being gently kind to oneself has become an important way to deal with pressure. Importantly, this is not an excuse to avoid difficulties. Instead, it helps people build more courage to get through hard times. To say “Love You, Old Self” means to recognize one’s own efforts, to allow oneself to rest when needed, and thus find a healthy balance. It is a cheap but useful way to keep emotions stable. It also changes where strength comes from—from others’ praise to believing in oneself. In the end, by being kind to themselves, young people are better able to deal with outside pressure. This gentle and steady power helps them find inner peace and shows a true fact: to really care for others, you must first be kind to yourself. 1．According to the passage, how does “Love You, Old Self” help young people? A．It helps them win more competitions. B．It helps them make good friends. C．It helps them deal with pressure and find balance. D．It helps them get into a good university. 2．What can we know about “Love You, Old Self” from the passage? A．It is an expensive way to relax and reduce stress. B．It means avoiding all the difficulties in daily life. C．It helps young people find inner peace and face pressure better. D．It only needs to be done when people get good exam results. 3．Which of the following is NOT a reason why the trend is popular? A．Young people face a lot of pressure. B．It is a way to avoid difficulties. C．It helps young people find inner peace. D．It gives young people a way to care for themselves. 4．Which of the following sentences is right? A．The phrase “Love You, Old Self” can help them make more new friends. B．The phrase shows they are old enough to take care of themselves. C．The trend of “Love You, Old Self” makes the idea of self-care become real. D．The phrase makes young people become lazy and not want to face hard times. 5．What is the main idea of the passage? A．How to take good care of oneself. B．The importance of being kind to oneself. C．The pressure that Chinese young people face. D．The popularity and benefits of a self-care trend. 【答案】1．C 2．C 3．B 4．C 5．D 【导语】本文是一篇说明文，主要介绍了中国年轻人中流行的“Love You, Old Self”这一说法，阐述了它如何帮助年轻人应对压力、关爱自我，并说明了这种善待自己的理念能让人更好地面对外部压力、找到内心平静。 1．根据第三段“being gently kind to oneself has become an important way to deal with pressure”和第四段“thus find a healthy balance”可知，该短语帮助年轻人应对压力并找到平衡。 2．文章最后一段提到“by being kind to themselves, young people are better able to deal with outside pressure. This gentle and steady power helps them find inner peace”，与选项C“It helps young people find inner peace and face pressure better.”一致。 3．根据第四段“Importantly, this is not an excuse to avoid difficulties”可知，逃避困难并不是该趋势流行的原因。A、C、D项均在文中提到是其流行或有益的原因。 4．文章第二段提到“It makes the unclear idea of taking care of oneself become real”，与选项C“The trend of “Love You, Old Self” makes the idea of self-care become real.”完全对应。A项文中未提及结交新朋友；B项Old Self是昵称而非指年龄；D项与文中build more courage相反。 5．通读全文可知，文章第一段介绍了“Love You, Old Self”这一短语的流行，中间段落分析了其流行的原因及具体益处，最后一段总结。D项“The popularity and benefits of a self-care trend. ”最能概括全文主旨。 In a new move that has drawn worldwide attention, Australia has made a rule to stop children under 16 from using social media accounts. This policy, which has recently come into force, is meant to lower the growing risks young Internet users face, including too much screen time, online bullying, and harmful information on the Internet. Popular social media apps such as Instagram, TikTok, YouTube and Snapchat must now use clear age-checking steps to find and close accounts owned by young users. Companies that refuse to follow the rule will face serious money penalties (罚款) as high as 49.5 million Australian dollars. Although most platforms have agreed to obey the rule, a few have expressed different ideas, saying it may influence personal expression online. To make the rule work as planned, platforms will check users’ ages by video or official documents. Accounts that are closed can be reopened when the user turns 16. It is important to know that the rule does not cover every app: services including WhatsApp, YouTube Kids and Roblox can still be used by teenagers. Officials say the list may be changed later as new apps become popular among young people. People’s ideas about the rule are mixed. Many parents support it, as they believe it can protect children from bad online influence and encourage them to join in more healthy offline activities. However, some experts and youth workers worry that some teenagers may turn to less strictly controlled apps or find ways to go around the rule, which may bring them greater danger. Some even compare it to a game of “whack-a-mole,” where stopping one app only leads users to another. Countries around the world are closely watching Australia’s try. Researchers from Stanford University will carry out a long-term study to see its influences, such as whether teenagers sleep better, exercise more, or meet new Internet problems. The key question remains: Can this rule really make the Internet a safer space for young people? 1．What is the main purpose of Australia’s new rule on social media for under-16s? A．To control the development of social media companies. B．To protect young people from different online risks. C．To advise teenagers to give up online activities completely. D．To lower the growing number of young social media users in the country. 2．Which of the following apps are teenagers under 16 still allowed to use according to the passage? A．Instagram. B．TikTok. C．YouTube. D．Roblox. 3．What can we infer from the “whack-a-mole” game comparison in Paragraph 4? A．The rule will completely solve all online risks for teenagers. B．Teenagers may choose other less-managed platforms to avoid the rule. C．It is easy for platforms to carry out the age-checking work. D．Most teenagers will give up using social media at once. 4．What is the correct order of the events according to the passage? ①Companies face high penalties if breaking the rule. ②Platforms use age-checking to confirm users’ ages. ③The new rule came into force. ④Researchers will study the influences of the rule. A．③→②→①→④ B．②→①→③→④ C．①→③→②→④ D．④→③→①→② 5．What is the best title for the passage? A．Ways to keep teenagers away from online bullying. B．Different opinions on social media platforms. C．Australia’s new rule on teenagers’ social media use. D．The bad influences of social media on teenagers. 【答案】1．B 2．D 3．B 4．A 5．C 【导语】本文是一篇说明文，主要讲述了澳大利亚出台了一项新规定，禁止16岁以下儿童使用社交媒体账号，介绍了该规定的目的、实施方式、各方反应以及可能产生的影响。 1．第一段指出：“This policy... is meant to lower the growing risks young Internet users face, including too much screen time, online bullying, and harmful information on the Internet.”，这直接说明澳大利亚新规定的主要目的是保护年轻人免受不同的网络风险。 2．第三段指出：“services including WhatsApp, YouTube Kids and Roblox can still be used by teenagers.”，这直接说明Roblox仍然是16岁以下青少年可以使用的应用程序。 3．第四段指出：“some experts and youth workers worry that some teenagers may turn to less strictly controlled apps or find ways to go around the rule, which may bring them greater danger. Some even compare it to a game of ‘whack-a-mole’.”，这暗示青少年可能会选择其他管理较少的平台来绕过规定。 4．根据文章顺序：第一段提到“this policy... has recently come into force”（③）；第三段提到“platforms will check users’ ages by video or official documents”（②）；第二段提到“Companies that refuse to follow the rule will face serious money penalties”（①）；第五段提到“Researchers from Stanford University will carry out a long-term study”（④）。故正确顺序为③→②→①→④。 5．全文围绕澳大利亚出台的禁止16岁以下儿童使用社交媒体账号的新规定展开，介绍了其目的、实施方式、各方反应及影响。故最佳标题为Australia’s new rule on teenagers’ social media use. 学科网（北京）股份有限公司 $ Unit 2 Teenage problems 单元话题阅读理解练习 内容导航 单元话题 基础语篇练习 重难语篇练习 单元话题聚焦 青少年问题 基础语篇练习 稳扎稳打 必拿分数：聚焦稳拿分数题目，确保基础分值 重难语篇练习 突破瓶颈 争夺高分：聚焦高难度题目，争夺关键分数 基础语篇练习 Have you ever wondered why teenagers often feel stressed and emotional? Scientists have found that the answer lies in the teenage brain. The human brain is not fully developed until around the age of 25. During the teenage years, the part of the brain called the prefrontal cortex (前额叶皮层) is still growing. This part of the brain helps us make decisions, control our emotions, and plan for the future. Because it is not yet fully developed, teenagers may have difficulty managing their feelings and making good choices. At the same time, another part of the brain called the amygdala (杏仁核) is very active in teenagers. The amygdala is responsible for emotions, especially fear and anger. This means that teenagers often react to situations more emotionally than adults do. Stress can also affect the teenage brain. When a teenager is under too much stress, the brain produces a hormone (荷尔蒙) called cortisol (皮质醇). A little stress can help teenagers stay focused and work harder. But too much stress can cause problems. High levels of cortisol can make it difficult to concentrate, remember things, and sleep well. So what can teenagers do to protect their brains? Scientists suggest three things: get enough sleep, exercise regularly, and talk to someone when feeling stressed. These simple habits can help the teenage brain grow healthily and manage stress better. Understanding how the teenage brain works can help both teenagers and adults. Teenagers can learn to be more patient with themselves, and adults can better understand why teenagers sometimes act the way they do. 1．According to the passage, the prefrontal cortex helps people ________. A．feel emotions like fear and anger B．make decisions and control emotions C．produce hormones like cortisol D．sleep well and exercise regularly 2．Why do teenagers react more emotionally than adults? A．Because their prefrontal cortex is fully developed. B．Because they produce too much cortisol. C．Because their amygdala is very active. D．Because they don’t get enough sleep. 3．What can too much stress cause according to the passage? A．Better memory. B．Better concentration. C．Deeper sleep. D．Difficulty concentrating and remembering. 4．What is the main idea of the passage? A．The teenage brain is still developing and stress can affect it. B．Teenagers should take medicine to reduce stress. C．The amygdala is more important than the prefrontal cortex. D．Adults understand teenagers better than teenagers understand themselves. Social media has become a big part of teenage life. Many teenagers spend hours every day on apps like WeChat and Douyin. While social media can help teenagers stay connected with friends, it also brings serious problems. One major problem is that social media can drive teenagers mad with comparison. When teenagers see photos of their friends looking perfect or having fun, they may feel ugly or boring. This can lead to low self-esteem and bad moods. Studies show that teenagers who spend more than three hours a day on social media are more likely to feel stressed and uncomfortable about themselves. Another problem is that social media wastes valuable time. Many teenagers stay up late scrolling through their phones, which affects their sleep and schoolwork. Some even risk failing their exams because they cannot focus on their studies. However, not everyone agrees that social media is bad. Some argue that it helps shy teenagers communicate more easily. Others say it is a useful tool for learning and sharing information. The key, they say, is to use it wisely. Most experts agree on one thing: teenagers should not let social media control their lives. Parents and schools should work together to help teenagers develop healthy habits. 1．What is the main idea of this passage? A．Social media is always bad for teenagers. B．Teenagers should never use social media. C．Social media has both good and bad sides. D．Parents should ban social media at home. 2．Why do some teenagers feel bad after using social media? A．Because they compare themselves to others. B．Because the apps are too expensive. C．Because their phones are broken. D．Because they cannot find friends online. 3．What does the word “comparison” in Paragraph 2 probably mean? A．Making friends online. B．Comparing oneself with others. C．Taking photos. D．Sharing news. 4．What do most experts suggest? A．Teenagers should use social media more. B．Teenagers should delete all social media apps. C．Social media is completely harmless. D．Teenagers should not let social media control their lives. My name is Derick. Last Saturday, I was at Tom’s house, playing games with my friends. We were having a great time until Jake, one of my friends, mentioned “Space”, which is one of my favorite games. “Oh, that game is a waste of time,” Jake said. The others agreed. I love that game, but I didn’t want to argue, so I just went along with them. As we moved onto another game, I felt a strange mix of feelings. I had just experienced peer (同龄人) pressure. It felt like I had to agree with my friends, even if it meant ignoring (忽略) what I truly enjoyed. It was a bit uncomfortable. Later, I thought about what Dr. Casey had said: Teens make good decisions alone but can be influenced in social situations. Teens might have trouble in controlling risky behavior around friends or when angry. It made sense. I realized I needed to care more about my decisions. But I also remembered the positive side. My friend Sarah had invited me to volunteer at an animal center. At first, I was not sure about that, but I ended up loving it. And when my friends study hard, it encourages me, too. True friends encourage each other to do good things. I decide that while I’m influenced by those around me, the final decision is mine. I need to recognize good peer pressure from bad and learn to deal with it. I want to stand up for what I believe in, even if it means going against the group sometimes. It’s not easy, but it’s important. 1．Why did Derick agree with his friends about the game “Space”? A．To avoid arguing. B．To change the subject. C．To support Jake’s opinion. D．To show he disliked the game. 2．How did Derick feel after he agreed with his friends? A．Sorry. B．Excited. C．Uncomfortable. D．Embarrassed. 3．Put the following events about Derick into the correct order according to the passage. a. He felt peer pressure. b. He played games with his friends. c. He thought about Dr. Casey’s words. d. He decides to stand up for what he believes in. A．a-b-c-d B．a-c-b-d C．a-b-d-c D．b-a-c-d 4．In which part of the magazine could we read the passage? A．Music and Movies. B．Teenager Life. C．Natural World. D．Amazing Animals. 5．What would be the best title for the passage? A．A Day at Tom’s House. B．My Experience with Peer Pressure. C．The Joys of Gaming with Friends. D．The Power of Positive Friendship. Josie, who is 17 years old, said, “Why do my parents do the same things they tell me not to do? For example, my mum stops me from shouting through the walls and asks me to go and speak to her face-to-face, but she always shouts through the walls to me. What can I do?” That is a very good point. Parents can be completely inconsistent (不一致), and usually they don’t realize it. You see this a lot in many things like smartphones. Parents always say to their kids, “Oh, you can’t use that. It is bad for you, so stop using it at the table.” But then they are on theirs continually. So what do you expect teenagers to do? The whole “Do as I say, not as I do” thing is an annoyance, especially for a teenager who is dying for independence and respect but isn’t getting them. What can teenagers do with it? I would say you should point it out by calmly saying something like “You tell me not to scream through the walls, but you do it to me, so you can understand where I’m coming from. That’s not ideal.” They might object to (反对) it, but I think most parents who care about being parents would logically say, “That’s a reasonable point.” There are a lot of conflicts (矛盾) going on between teenagers and their parents, but a lot of studies show that the conflicts are resolved a lot more when they turn into a dialogue. If you can talk at a time when you’ re both feeling a bit calmer, like just in the kitchen or doing something unimportant, then go in and say, “Can I just mention it? You tell me not to do this, but you do it too.” If you can say it in a more calm and stress-free manner, most parents will respond positively. 1．Which of the following is TRUE according to Paragraph 1? A．Josie agrees with what her mum does. B．Josie likes doing what her mum does. C．Josie can’t understand what her mum does. D．Josie always shouts through the walls like her mum. 2．What does the underlined word “theirs” in paragraph 2 refer to? A．The parents’ smartphones. B．The tables in the house. C．The devices in the house. D．The teenagers’ points. 3．What should teenagers do with their parents’ disagreement? A．Object to it personally. B．Complain of it continually. C．Talk with their parents calmly. D．Do some studies differently. 4．What is the author’s purpose in writing the last paragraph? A．To list a fact. B．To offer a suggestion. C．To show a result. D．To ask a new question. In late August, a British TV host named Kirstie Allsopp found herself in a media storm, because she posted on social media that her son, 15-year-old Oscar, and his 16-year-old friend went on a three-week trip by train to many famous cities like Paris, Brussels, Amsterdam, Berlin and Madrid. Kirstie ended her story by saying if we worry too much, our kids will be scared too. But if we trust them, they can do amazing things. Her post got two million views. Some people agreed with her. However, others thought it was wrong for teens to travel without adults. This caused a lot of talk, which made the headlines (成为重要新闻) in Britain and even caught the attention of UK social services. People focused on when it’s okay for kids to travel alone without adults. Travel experts say it’s difficult to decide how old someone should be before they can travel alone. It really depends on many factors like how mature (成熟的) they are, their travel experience, the rules of the country they’re going to, and how safe that place is. Carolyn Pearson, who runs a company that helps business travelers stay safe, said, “I think the skills teens learn from traveling by themselves for three weeks might be more valuable than what they learn in three years of school.” People who support young travelers to explore the world believe it can be really good for them, even if it seems risky. Cole Robinson, a filmmaker from Manchester, says his first solo (单独的) trip to Barcelona at 16 was a big moment in his life. It made him work in jobs that let him see the world. In fact, when young travelers are going somewhere, a consent (同意) letter from parents is important. Don’t forget travel insurance (保险), which is also important for beginners.” Travel insurance companies have an interest in solving their customers’ problems, “a travel expert said,” so it will be a way to protect your child in his first solo adventure.” 1．Why did Kirstie face a social media storm? A．She let her young teenage son travel without adult supervision. B．The program she hosted was not popular. C．She was worried about her kid too much. D．She didn’t provide her kid with support. 2．What did people mainly worry about the kids’ trip? A．What kinds of children can travel alone. B．The age at which a child can travel alone. C．Whether young teenagers should travel alone. D．Whether a solo trip can help young teenagers grow. 3．What can we know about Carolyn and Cole? A．Both of them work in a travel company. B．Carolyn is against Cole’s view. C．Neither of them supports Kirstie. D．They share the same view. 4．What is the passage mainly about? A．Different popular ways for teenagers to travel. B．Whether kids should be allowed to travel alone. C．An online debate about parenting. D．Traveling alone is beneficial to kids’ growth. At some point in life, many people develop a mental (精神) problem. While most people get over it, for others, it doesn’t go away easily. The WHO says that about 20 percent of teenagers worldwide suffer from mental illness. It’s thought that the number of teenagers with mental illness around the world will increase by half by 2024. It will become one of the main causes of illness, and even death. In China, the picture isn’t bright, either. About one tenth of teenagers under the age of 17 have a mental health challenge. The world is changing fast. Study and relationships have always caused stress, but today the stress is much higher than before, the WHO said. A research centre in Oxford University says that young people today have big stresses at school. For example, they experience bullying (欺凌). In a report, the centre noted that the Internet was a special source (渠道) of stress. Online, young people often see “messages about perfection” and this causes the young “great uncertainty about their futures”, says the centre. Also, according to China Daily, Chinese people don’t ask for help with their mental problems. They fear that others will laugh at them if they say that they are in mental trouble. Elaine Peng, a US mental health educator, makes a similar point. And in the UK, over three quarters of young people believe their mental problems have a social stigma. It is reported in 2017 that a quarter of young UK people wouldn’t ask for help if they developed a mental problem. Young people who don’t ask for help for their condition may be creating problems for themselves in the future. Elaine Peng warned that, “If we hide our mental health, it may remain a problem forever.” “My message for young people is, if you feel something is wrong within you—ask for help,” she told China Daily. 1．Which of the following is NOT the cause of stress according to the passage? A．Heavy schoolwork. B．Being bullied at school. C．Some information from the Internet. D．Certainty about the future. 2．According to the passage, why don’t Chinese people ask for help with their mental problems? A．They don’t think them serious. B．They can get over them in time. C．They can keep their mental health secret. D．They are afraid of being looked down upon. 3．What does the underlined word “stigma” most probably mean in Chinese? A．羞耻 B．印象 C．援助 D．危害 4．The main purpose of the passage is to __________. A．ask the research centre to help with teenagers’ stress B．talk about teenagers’ stress in different countries C．call public attention to teenagers with mental illness D．show different opinions about mental illness ① How did you spend your last holiday? Did you just stare at a screen from morning till night? Well, you are not alone. A new survey shows that the average Chinese person spends over five and a half hours online every day. That’s a lot of time scrolling (滚屏) and watching videos! But is this really helping us relax, or is it just making our brains tired? ② First, let’s think about how we spend our time online. Most of us watch short videos rather than learning something new. This kind of low-value material doesn’t help us relax—it actually makes our thinking less clear. The term “brain rot” perfectly describes what happens when we spend too much time on meaningless online things. ③ Meanwhile, using the Internet is like eating your favorite snack: it’s hard to stop. Our phones and tablets are full of endless short videos and memes(梗), making them like personal fun factories. It’s easy and comfortable to just sit and scroll for hours, but this “easy fun” comes at a cost. The more time we spend on screens, the less we enjoy real life. We’re missing out on beautiful sunsets, heartfelt (由衷的) thanks, and fun hobbies. When did our lives become so boring? ④ Also, we’re forgetting how to relax in a meaningful way. Free time shouldn’t just be about watching Douyin or Bilibili. Instead, it should be a chance to connect with the world. Nature doesn’t have Wi-Fi, but it has fresh air, sunlight, and birdsong. Spending time with friends in real life is much better than laughing alone at a meme on your screen. ⑤ In short, life isn’t about how much time you have—it’s about how you use it. Screens are here to stay, but they shouldn’t take over our free time. The summer holiday is coming soon. Will you choose to do something more meaningful? Remember, “brain rot” is real! 1．What does “brain rot” mean in the passage? A．Enjoying real-life activities. B．Thinking less clearly because of screen time. C．Feeling sad after watching videos. D．Learning something new online. 2．Why does the author compare the Internet to snacks? A．It’s a waste of time. B．It’s one way to have fun. C．It’s bad for one’s health. D．It’s not easy to control. 3．What does the author suggest for a meaningful holiday? A．Chat with friends online. B．Stay indoors and use Wi-Fi. C．Spend time in nature or with friends. D．Watch more educational videos. 4．What’s the structure of the passage? A． B． C． D． Many teenagers feel worried about high school entrance exams these days. A study from Henan Education Research Center interviewed over 1,200 Grade Nine students last month, trying to find out their stress sources and useful ways to relax. Nearly 70% of students said their biggest stress came from school grades. Li Jia, a student from Zhengzhou No.3 Middle School, told reporters she spends over 11 hours studying every day. “My parents expect me to get into the top key high school. If my exam scores drop a little, I feel terrible and can’t sleep well at night,” she said. About 22% of teenagers’ pressure comes from family communication. Some parents always compare their kids with classmates, which makes teenagers lose confidence easily. Only 8% said they felt stressed because of relationships with friends. Experts offered several practical suggestions. First, set small and clear daily goals instead of only focusing on final exam results. For example, finish one math exercise set or memorize 20 English words each day. Second, talk openly with parents about your true feelings. Most parents don’t realize strict words will hurt kids’ hearts. Third, spend at least 30 minutes on sports every day. Running, skipping rope or playing badminton can help bodies produce happy chemicals to reduce tiredness. What’s more, short breaks are necessary. Don’t sit at desks all day. Looking out of windows for five minutes or drinking a cup of warm milk can calm down nervous minds quickly. The study also reminded teachers not to push students too hard. Proper encouragement works much better than endless homework. 1．How many students took part in the study? A．Less than 1,200. B．More than 1,200. C．Exactly 1,200. D．Over 2,000. 2．What is the main stress for most students? A．Friend problems. B．Family talks. C．School grades. D．Too much housework. 3．How long does Li Jia study every day? A．Over 11 hours. B．About 10 hours. C．Less than 9 hours. D．8 hours. 4．Which way is NOT mentioned to reduce stress? A．Doing sports. B．Chatting with parents. C．Taking short rests. D．Traveling outside. 5．What is the main idea of Paragraph 3? A．Reasons of teen stress. B．Useful stress-relief advice. C．Results of the survey. D．Rules for school teachers. 重难语篇练习 “Love You, Old Self”—this simple sentence has become a warm thing and a popular phrase among young people in China. When they post photos of home-cooked food or morning coffee with these words, they turn small daily things into a shared way of being kind to themselves. People say it is one of the kindest trends, and it touches many people deeply. It is more than just a saying. It makes the unclear idea of taking care of oneself become real. It gives comfort when people feel stressed and celebrates small happy moments. The key is to call oneself “Old Self”—a friendly name that lets people step back and talk to themselves kindly, just as they would to a close friend. This trend is popular for a reason. Today’s young people face a lot of pressure, such as non-stop exams and strong competition for university places and jobs. For example, a high school student in Beijing writes “Love You, Old Self” in her notebook to calm down after a hard exam. In such situations, being gently kind to oneself has become an important way to deal with pressure. Importantly, this is not an excuse to avoid difficulties. Instead, it helps people build more courage to get through hard times. To say “Love You, Old Self” means to recognize one’s own efforts, to allow oneself to rest when needed, and thus find a healthy balance. It is a cheap but useful way to keep emotions stable. It also changes where strength comes from—from others’ praise to believing in oneself. In the end, by being kind to themselves, young people are better able to deal with outside pressure. This gentle and steady power helps them find inner peace and shows a true fact: to really care for others, you must first be kind to yourself. 1．According to the passage, how does “Love You, Old Self” help young people? A．It helps them win more competitions. B．It helps them make good friends. C．It helps them deal with pressure and find balance. D．It helps them get into a good university. 2．What can we know about “Love You, Old Self” from the passage? A．It is an expensive way to relax and reduce stress. B．It means avoiding all the difficulties in daily life. C．It helps young people find inner peace and face pressure better. D．It only needs to be done when people get good exam results. 3．Which of the following is NOT a reason why the trend is popular? A．Young people face a lot of pressure. B．It is a way to avoid difficulties. C．It helps young people find inner peace. D．It gives young people a way to care for themselves. 4．Which of the following sentences is right? A．The phrase “Love You, Old Self” can help them make more new friends. B．The phrase shows they are old enough to take care of themselves. C．The trend of “Love You, Old Self” makes the idea of self-care become real. D．The phrase makes young people become lazy and not want to face hard times. 5．What is the main idea of the passage? A．How to take good care of oneself. B．The importance of being kind to oneself. C．The pressure that Chinese young people face. D．The popularity and benefits of a self-care trend. In a new move that has drawn worldwide attention, Australia has made a rule to stop children under 16 from using social media accounts. This policy, which has recently come into force, is meant to lower the growing risks young Internet users face, including too much screen time, online bullying, and harmful information on the Internet. Popular social media apps such as Instagram, TikTok, YouTube and Snapchat must now use clear age-checking steps to find and close accounts owned by young users. Companies that refuse to follow the rule will face serious money penalties (罚款) as high as 49.5 million Australian dollars. Although most platforms have agreed to obey the rule, a few have expressed different ideas, saying it may influence personal expression online. To make the rule work as planned, platforms will check users’ ages by video or official documents. Accounts that are closed can be reopened when the user turns 16. It is important to know that the rule does not cover every app: services including WhatsApp, YouTube Kids and Roblox can still be used by teenagers. Officials say the list may be changed later as new apps become popular among young people. People’s ideas about the rule are mixed. Many parents support it, as they believe it can protect children from bad online influence and encourage them to join in more healthy offline activities. However, some experts and youth workers worry that some teenagers may turn to less strictly controlled apps or find ways to go around the rule, which may bring them greater danger. Some even compare it to a game of “whack-a-mole,” where stopping one app only leads users to another. Countries around the world are closely watching Australia’s try. Researchers from Stanford University will carry out a long-term study to see its influences, such as whether teenagers sleep better, exercise more, or meet new Internet problems. The key question remains: Can this rule really make the Internet a safer space for young people? 1．What is the main purpose of Australia’s new rule on social media for under-16s? A．To control the development of social media companies. B．To protect young people from different online risks. C．To advise teenagers to give up online activities completely. D．To lower the growing number of young social media users in the country. 2．Which of the following apps are teenagers under 16 still allowed to use according to the passage? A．Instagram. B．TikTok. C．YouTube. D．Roblox. 3．What can we infer from the “whack-a-mole” game comparison in Paragraph 4? A．The rule will completely solve all online risks for teenagers. B．Teenagers may choose other less-managed platforms to avoid the rule. C．It is easy for platforms to carry out the age-checking work. D．Most teenagers will give up using social media at once. 4．What is the correct order of the events according to the passage? ①Companies face high penalties if breaking the rule. ②Platforms use age-checking to confirm users’ ages. ③The new rule came into force. ④Researchers will study the influences of the rule. A．③→②→①→④ B．②→①→③→④ C．①→③→②→④ D．④→③→①→② 5．What is the best title for the passage? A．Ways to keep teenagers away from online bullying. B．Different opinions on social media platforms. C．Australia’s new rule on teenagers’ social media use. D．The bad influences of social media on teenagers. 学科网（北京）股份有限公司 $