Unit1 Period 1 Welcome to the unit & Reading-【优学精讲】2026-2027学年高中英语选择性必修一同步教参（译林版）

mood n．情绪，心情；气氛，氛围 combination n．结合体，联合体；联合，混合 combine vt.& vi.(使)融合；(使)结合，(使)混合；兼做；合并 [短语]　in combination with与……联合 combine...with/and...将……与……结合在一起 combine to do sth.联合起来做某事 do the trick 奏效，起作用，达到目的 creamy adj.含奶油的；像奶油的，光滑细腻的；淡黄色的 cream n．奶油，乳脂；护肤霜 greedily adv.贪婪地，贪心地 greed n．贪婪，贪欲 [派生词]　greedy adj.贪心的；贪婪的；渴望的 gently adv.轻柔地，温和地 gentle adj.轻柔的；温和的；文静的 [派生词]　gentleness n．和蔼；温和；温柔 association n．联想，联系；协会，社团；联合，交往 associate v．联想，联系；(使)关联；交往 [短语]　in association with与……联合/有关联 associate...with...把……与……联系起来 be associated with与……有关 vary vi.(根据情况)变化，变更；相异，不同　vt.变更，改变 [派生词]　variety n．(植物、语言等的)变体，异体；不同种类；多样化 various adj.各种各样的 link vt.联系，相关联；把……连接起来　n．联系，连接；关系，纽带；链接 [短语]　link...to/with...把……和……连接起来/联系起来 be linked to/with...被连接到……；与……相关联 link up (with...)(与……)连接，结合 a link between...and...……和……之间的联系 emotion n．情感，强烈的感情，激情，情绪 [派生词]　emotional adj.感情的；有感染力的；情绪激动的 native n．出生于某国(或某地)的人；本地人 adj.出生地的；本地的；土著的；土产的 [短语]　be native to...原产于……；源于……的 salty adj.咸的，含盐的 salt n．盐 cry out for迫切需要 relieve vt.解除，减轻；缓和，缓解 relief n．宽慰；轻松；解脱 [派生词]　relieved adj.感到宽慰的；放心的 [短语]　relieve sb. of sth.帮某人拿重物；帮某人减轻(负担)；解除某人的职务 in/with relief如释重负；松了口气 to one's relief让某人感到宽慰的是 bond n．纽带，联系；连接，结合 [短语]　a bond between...and...……和……之间的纽带/联系 security n．安全；保护措施；保安部门；担保，保证 secure adj.安全的；安心的；可靠的；牢固的　vt.获得；拴牢；保护 generate vt.产生，引起 [派生词]　generation n．产生；一代(人) digest vt.& vi.消化；领会，理解　n．摘要，文摘 [派生词]　digestion n．消化(过程)；消化能力 lower vt.降低，减少；把……放低，使……降下 adj.下面的；在底部的；低洼的 cycle n．循环；自行车，摩托车　vi.骑自行车 enhance vt.提高，增强 throw oneself into投身于，热衷于 throw away 扔掉；摒弃 throw light on/upon sth.使……更易理解；阐明 throw one's arms around sb.搂住某人 boil vt.& vi.用沸水煮；(使)沸腾 impress vt.& vi.使钦佩，给……留下深刻印象；使意识到 [派生词]　impression n．印象，感想；影响，效果 impressive adj.令人印象深刻的 [短语]　impress sth. on/upon sb.＝impress sb. with sth.使某人对某事印象深刻 be impressed by/with...对……印象深刻 leave/make a/an...impression on/upon sb.给某人留下一个……的印象 scenery n．风景，景色；舞台布景 bet n．打赌，赌注；预计，估计　vi.& vt.(bet，bet)下赌注，打赌；敢说 [短语]　make a bet 打赌 atmosphere n．气氛，氛围；大气；气体；空气 out of this world好(或美等)得不得了，非凡，呱呱叫 elderly adj.年纪较大的，上了年纪的 bake vt.& vi.烘烤；烤硬 [派生词]　bakery n．面包烘房，糕饼店 adorable adj.可爱的，讨人喜爱的 mild adj.不浓的，淡味的；暖和的；温和的；不严重的 bitter adj.味苦的；激烈的；令人难过的；严寒的 [派生词]　bitterly adv.痛苦地；愤恨地；极其 loose adj.不受约束的；未固定牢的；零散的；宽松的；疏松的 [派生词]　loosely adv.松散地；粗略地 loosen v．放松；(使)变松；松开 [短语]　let sth. loose释放；放任 pepper n．甜椒；胡椒粉 [短语]　Sichuan pepper 花椒 damp adj.潮湿的，湿气重的 [派生词]　dampen vt.弄湿；使潮湿；抑制 foggy adj.有雾的，雾茫茫的 fog n．雾 dynasty n．朝，代；王朝 expand vt.& vi.增加，扩大；扩展，发展(业务)；详谈，详述 [短语]　expand on/upon sth.详述，充分叙述 multiple adj.数量多的，多样的 plain adj.朴素的，简单的；清楚的　n．平原 [短语]　be plain to see显而易见 slice n．薄片，片；部分，份额　vt.把……切成片；切开，割破 property n．性质，特性；所有物，财产；不动产 appropriate adj.合适的 [派生词]　appropriately adv.适当地；合适地 [短语]　be appropriate for...对……适合 be appropriate to do 适合做…… estimate vt.估计，估价　n．估计；估计的成本 consume vt.吃，喝，饮；消耗，耗费(尤指燃料、能量或时间) [派生词]　consumption n．消耗；消耗量；消费 consumer n．消费者；用户；客户 hit the spot使人满意，正合需要 essential adj.必不可少的；本质的，基本的 innovation n．创造，创新；新思想，新方法 innovate v．革新，创新，改革 [派生词]　innovative adj.革新的，创新的 innovator n．革新者，创新者 concept n．概念，观念 stimulate vt.促进，激发；刺激，使兴奋 [派生词]　stimulating adj.趣味盎然的；激励人的；让人兴奋的 stimulation n．刺激；激励；激发 appetite n．食欲，胃口；强烈欲望 [短语]　have an appetite for...对……有兴趣或欲望 delicate adj.精致的，精细的，精密的；易损的，易碎的，脆弱的 emphasis n．(pl.emphases)强调，重视；重读 emphasiz(s)e vt.强调；重读 steam vt.& vi.蒸；散发蒸汽　n．水蒸气；蒸汽动力；水汽 wrapper n．(食品等的)包装材料，包装纸 [短语]　candy wrappers 糖果包装纸 mixture n．混合物；混合，结合 mix vt.配制　vt.& vi.混淆；(使)混合 [派生词]　mixed adj.混合的；混杂的 [短语]　mix...with/and...把……和……混合 mix...up with...弄混/混淆……与……；与……混合起来 edge n．边，边缘；刀口 [短语]　on the edge of one's seat异常兴奋；极为激动；有浓厚兴趣 apart adv.成碎片；分开；相隔 [短语]　fall apart 破碎，破裂；崩溃 snack n. 　　　　　　　 小吃 dessert n. 甜点 appetite n. 食欲；胃口 nutrition n. 营养 vitamin n. 维生素 protein n. 蛋白质 mineral n. 矿物质 recipe n. 烹饪法；食谱 a balanced diet 均衡的饮食 go on a diet 节食 a healthy/an unhealthy diet 健康/不健康的饮食 stick to one's diet 坚持一种饮食习惯 sweet adj. 甜的 sour adj. 酸的 bitter adj. 味苦的 hot/peppery adj. 辣的 salty adj. 咸的 smelly adj. 臭的 sausage n. 香肠 cheese n. 奶酪 butter n.　　　　　　　　 奶油 roast n. 烤肉 pork n. 猪肉 oil n. 油 peanut n. 花生 date n. 海枣/椰枣 bacon n. 培根，咸猪肉 ham n. 火腿 chips n. 炸薯条 sauce n. 酱汁 watermelon n. 西瓜 mango n. 芒果 strawberry n. 草莓 cherry n.　　　　　　　　　 樱桃 pepper n. 辣椒 spice n. 调料 mustard n. 芥末 pasta n. 意大利面 vinegar n.　　　　　　 醋 chop n. 连骨肉，排骨 blackberry n. 黑莓 slice of bread 面包片 salad oil 色拉油 话题佳句 1.Keep away from high­fat foods and eat more fruit and vegetables. A balanced diet is very important for you to keep fit. 远离高脂肪食物，多吃水果蔬菜。均衡的饮食对你保持健康非常重要。 2．Just remember：when in Rome, do as the Romans do and you will be able to enjoy the local cuisine. 请记住：入乡随俗，你就能享受当地美食。 3．China is a country with a long history, whose culture of food plays an important part in its development. 　中国是一个历史悠久的国家，它的饮食文化在国家发展中起到了重要作用。 Period 1　Welcome to the unit & Reading What is the main idea of the passage? A．The food that we like to eat. B．The food that we used to eat in our childhood. C．The food that has an impact on our feelings. D．The food that will influence our health. 答案：C 1．How does the author introduce the topic of comfort food? A．By making a comparison. B．By introducing the definition. C．By giving personal experience. D．By telling a story. 2. What is comfort food in its broadest sense? A．Food that is rich in nutrients. B．Food that you eat every day. C.Food that you remember well. D．Food that makes you feel better. 3．What will people think of while having food that they grow up with? A．Their warm home. B．Their happy childhood. C．Their emotional story. D．Their work experience. 4．For people who move away from their home country，what largely determines their comfort food? A．Some aspects of their own culture. B．The food that they grow up with. C.The feeling of relieving from their homesickness. D.The feeling of happiness and sense of belonging. 答案：1～4.CDBD 1．Sometimes the smell alone can do the trick，not to mention the lovely creamy flavour, which works like a time machine immediately transporting me back to my sunny childhood.(Para.1) [分析]　本句中包含which引导的非限制性定语从句，“transporting me back to my sunny childhood”是动词­ing形式作定语，修饰machine。 [翻译]　有时候只是闻到气味就有这种效果，更不用说那美妙的奶油味道了，它就像一台时光机，立刻把我带回到阳光灿烂的童年。 2．With pleasure, I remember the lazy Sunday afternoons I used to spend in the warmth of my grandma's flat, listening to her wonderful stories and greedily eating bowl after bowl of her delicious rice pudding.(Para.1) [分析]　本句中的With pleasure为介词短语作状语；“I used to spend...”是省略了关系词的定语从句，先行词为afternoons。“listening to her...rice pudding”是现在分词短语作伴随状语。 [翻译]　我愉快地回忆起那些慵懒的星期天下午，我常常在奶奶温暖的公寓里度过，听她讲精彩的故事，贪婪地吃着一碗又一碗美味的米饭布丁。 3．According to some food experts, there are some aspects of culture that people will lose right away, but with food, there are more opportunities to connect to memory, family and place.(Para.4) [分析]　本句中的“that people will lose right away”为that引导的定语从句，修饰先行词culture；but连接两个并列句；“to connect to memory, family and place”为动词不定式短语作定语，修饰opportunities。 [翻译]　根据一些食品专家的说法，人们会马上失去文化的某些方面，但有了食品，人们就有更多的机会把记忆、家庭和场所联系起来。 Ⅰ.核心词汇·练通 根据课文语境及汉语提示写出正确的单词 1．no matter how bad my mood is 　　　　　　　　 无论我的心情有多糟 2．be linked with positive emotions 与积极的情绪有关 3．a native of the UK 出生于英国的人 4．generate positive emotion 产生积极情绪 5．lower blood sugar levels 降低血糖水平 Ⅱ.拓展词汇·用活 根据提示写出相应的单词 1．combination n．结合体，联合体；联合，混合→combine vt. & vi.(使)结合；组合；混合 2．creamy adj.含奶油的；像奶油的，光滑细腻的；淡黄色的→cream n．奶油；乳脂 3．greedily adv.贪婪地，贪心地→greedy adj.贪婪的，贪心的；渴望的→greed n．贪婪，贪心 4．gently adv.轻柔地，温和地→gentle adj.温柔的；文静的 5．association n．联想，联系；协会，社团；联合，交往→associate vt.联想；联系 n．同事；伙伴 6．vary vi.(根据情况) 变化，变更；相异，不同 vt.变更，改变→varied adj.各种各样的→various adj.各种各样的→variety n．种类；多样性 7．emotion n.情感，强烈的感情，激情，情绪→emotional adj.感情的；情感的；情绪的 8．salty adj.咸的，含盐的→salt n．盐 9．relieve vt.解除，减轻；缓和，缓解→relief n．减轻；宽慰 10．security n．安全；保护措施；保安部门；担保，保证→secure adj.稳固的，可靠的；安全的　 11．digest vt.& vi.消化；领会，理解 n．摘要，文摘→digestion n．消化(食物) 12．cycle n．循环；自行车，摩托车 vi.骑自行车→cycling n．骑自行车→cyclist n．骑自行车的人 Ⅲ.重点短语·再现 根据语境及汉语提示填入合适的短语 1．Forrest Gump is a gem of a film that is guaranteed to lift__your__spirits(振奋你的精神). 2．These pills should do__the__trick(起作用), and you'll feel much better in no time. 3．When starting your own business, you shouldn't think of a free day, not__to__mention(更不用说) flying off for a month's vacation. 4．Invited into a friend's home, you should accept with__pleasure(高兴地). 5．In the summer holiday, I usually take__my__time__over(不慌不忙地) reading an interesting book. 6．The business also refers__to(指的是) an organization that provides goods and services. 7．The research indicated that doing enough exercise could make__up__for(弥补) some of the unhealthy impacts of poor sleep. 8．We should seek solutions to the problems by ourselves instead of depending__on(依赖) others for help. 9．Obesity is__linked__with (与……相关) an increased risk of heart disease. 10．Because of the natural disaster，people in this area cry__out__for(迫切需要) peaceful life. Ⅳ.重点句型·呈现 根据课文语境及汉语提示补全句子 1．whenever引导让步状语从句 Whenever__I__feel__lonely(无论何时我感到孤独), I have a secret recipe that never fails：rice，milk and sugar，cooked low and slow.(Para.1) 2．“no matter＋疑问词”引导让步状语从句 No__matter__how__bad__my__mood__is(无论我的心情有多糟), that perfect combination is always enough to lift my spirits.(Para.1) 3．现在分词(短语)作状语 I take my time over every spoonful, gently__rolling__the__silky__dessert__around__my__mouth__and__enjoying__the__perfect__marriage__of__rice__and__milk(让丝滑的甜点在我的口中轻轻转动并享受着大米和牛奶的完美融合).(Para.1) 4．when引导时间状语从句 When__we__eat__it__again(当我们再次吃它时), we unlock memories of a time when we were loved and looked after, and this cheers us up.(Para.3) 5．It is/was＋adj./n.(＋for sb.)＋to do sth. It__is__hardest__to__give__up(放弃……是最难的) the food that you grow up with.(Para.4) mood n.心境；心情，情绪；气氛，氛围 【经典例句】 ①After a day of air and activity, you should be in the mood for a good meal. 在户外活动了一天，你应该想好好吃一顿。 ②(外研选必一U1)Lift the mood with a joke and explore the area. 用一个笑话改善情绪并探索该区域。 (1)in a good/bad mood 心情好/坏 put sb.in a good/bad mood 使某人心情好/坏 be/feel in the mood for sth./to do sth. 　　　　　　　　　　 有心情做某事 be/feel in no mood for sth./to do sth. 　　　　　　　　　　 没有心情做某事 improve one's mood 改善某人的情绪 (2)moody adj. 情绪多变的；喜怒无常的 【单句语法填空/完成句子】 (1)Hearing that she had been admitted into a key university, Jane was in such a good mood that she almost jumped up.读后续写之情绪描写 (2)He's been so moody(mood) lately; one minute he's laughing, the next he's crying over nothing.读后续写之人物描写 (3)她没有通过口语测试；她如此沮丧以至于没有心情做任何事情，只是在房间里哭泣。 She didn't pass the oral test；she was so depressed that she was/felt__in__no__mood__to__do__anything,__just weeping in her room.读后续写之情绪描写 combination n.结合体，联合体；联合，混合 【经典例句】 ①(外研选必一U4) Since his first opera, Nine Songs, Tan Dun has been using a combination of Chinese music and sounds from all over the world to tell stories.　从谭盾的第一部歌剧《九歌》问世以来，他一直以中国音乐和全球音乐相结合的方式来讲述故事。 ②Technological innovations, combined with good marketing, will promote the sales of these products. 技术创新与良好的市场营销相结合，将促进这些产品的销售。 (1)in combination with...　 与……联合起来 (2)combine vt.& vi. (使)结合；混合 combine with... 与……结合起来 combine...with/and... 把……与……结合起来 (3)combined adj. 结合的；联合的 【单句语法填空/完成句子】 (1)(2025·北京卷)For many years, psychologists saw identity as a combination(combine) of someone's values, beliefs, goals and social roles. (2)There's nothing we're unable to conquer if we make combined (combine) efforts to do it together！读后续写之主旨升华 (3)均衡饮食与规律运动相结合会帮助人们保持健康，这是人人都知道的常识。 In__combination__with/Combined__with__regular__exercise,__a balanced diet will help people keep fit, which is a common sense known to everyone.应用文写作之建议信 do the trick 奏效，起作用，达到目的 【经典例句】 (教材P2)Sometimes the smell alone can do the trick，not to mention the lovely creamy flavour, which works like a time machine immediately transporting me back to my sunny childhood.　有时候只是闻到气味就有这种效果，更不用说那美妙的奶油味道了，它就像一台时光机，立刻把我带回到阳光灿烂的童年。 (1)trick n.　　　　　　　 骗局；戏法；戏弄 v. 欺骗，哄骗 (2)play tricks/a trick on 捉弄 (3)trick sb. out of sth. 骗取某人某物 trick sb.into doing sth. 哄骗某人做某事 【单句语法填空/完成句子】 (1)He tricked me into believing that he had done a good deed. (2)Watch out for Jack because he is just playing tricks on you. (3)我不知道是什么起了作用，但我确实感觉好多了。 I don't know what it was that did__the__trick,__but I'm definitely feeling much better. greedily adv.贪婪地，贪心地 【经典例句】 (教材P2)With pleasure, I remember the lazy Sunday afternoons I used to spend in the warmth of my grandma's flat, listening to her wonderful stories and greedily eating bowl after bowl of her delicious rice pudding. 我愉快地回忆起那些慵懒的星期天下午，我常常在奶奶温暖的公寓里度过，听她讲精彩的故事，贪婪地吃着一碗又一碗美味的米饭布丁。 (1)greedy adj.　 　 贪婪的，贪心的；渴望的 be greedy for... 对……贪心；渴望…… be greedy to do... 渴望做…… It's greedy of sb. to do sth. 某人做某事是贪婪的。 (2)greed n.　　　　　 贪婪，贪心 out of greed 出于贪婪 【单句语法填空/句式升级】 (1)The roots of the plant are greedy for water. (2)After seeing plenty of solid evidence, the greedy(greed) thief had no choice but to admit that it was he that stole the gold watch. (3)They were greedy to eat up all the food. →It__was__greedy__of__them__to__eat__up all the food. association n.联想，联系；协会，社团；联合，交往 【经典例句】 (教材P2)In this article，we will talk about a particular type of comfort food whose power mainly lies in the associations it calls to mind. 在这篇文章中，我们将讨论一种特殊类型的治愈系食物，它的功效主要在于它唤起人们的联想。 (1)in association with... 与……联合；与…… 合作；与……相联系 (2)associate vt. 联合；把……联系起来 associate with... 与……联系 (3)associated adj. 有联系的；相关的；联合的 be associated with 与……有关 【单句语法填空/完成句子】 (1)(北师大选必一U1)I have a never­ending flow of messages and updates from all the people I associate with online. (2)我校将于下周五与当地大学联合举办一场科技博览会，特此致信邀请您参加。 Our school will organize a science fair in__association__with__the__local__university next Friday, so I'm writing to invite you to attend it.应用文写作之邀请信 (3)舞龙与中国传统文化密切相关，常在节日和庆典上表演。 The dragon dance is__closely__associated__with__traditional__Chinese__culture and is often performed during festivals and celebrations.应用文写作之传统文化 vary vi.(根据情况)变化，变更；相异，不同 vt.变更，改变 【经典例句】 ①(人教选必一U4)Just like spoken language, body language varies from culture to culture. 就像口语一样，肢体语言也因文化而异。 ②Smartphones vary in features and price, catering to consumers with different needs and budgets. 智能手机在功能和价格上各有不同，满足了不同需求和预算的消费者。 (1)vary from...to... 在……到……之间变化； 从……到……不等 vary in sth. 在某方面不同 vary with... 随……而变化 (2)variety n.　　　　 多样化；变化；种类 a variety of/varieties of... 各种各样的…… (3)various adj. 各种各样的 【单句语法填空/完成句子/一句多译】 (1)The price of vegetables varies with the season, which is a common phenomenon in the market. (2)我们学校提供各种各样的课外活动来帮助学生培养他们的爱好。 Our school offers__a__variety__of/varieties__of/various__after­school__activities to help students develop their hobbies. (3)如果你来北京旅游，我将安排各种各样的活动，从爬长城到参观颐和园不等。 →If you travel to Beijing, I will arrange all kinds of activities, which__vary__from__climbing__the__Great__Wall__to__visiting__the__Summer__Palace．(定语从句) →If you travel to Beijing, I will arrange all kinds of activities, varying__from__climbing__the__Great__Wall__to__visiting__the__Summer__Palace．(动词­ing形式作定语)应用文写作之邀请信 link vt.联系，相关联；把……连接起来 n．联系，连接；关系，纽带；链接 【经典例句】 ①(教材P2)If we grow up eating certain foods in our family, then those foods tend to be linked with positive emotions. 如果我们从小就吃家里的某些食物，那么那些食物往往与积极的情绪有关。 ②(外研选必一U5) Most surprisingly of all, plants have an amazing system of communication that can link nearly every plant in a forest. 最令人惊讶的是，植物之间有一个惊人的交流系统，该交流系统几乎可以把森林里每一株植物联系起来。 (1)link...to/with...　　 将……和……连接/联系起来 be linked to/with... 与……有联系 (2)a link with... 与……的联系 a link between...and... ……和……之间的联系 【单句语法填空/完成句子】 (1)The new bridge being built now will link the island to/with the mainland, providing a vital transportation connection for the residents. (2)不可否认，学生的学业成绩与他们的学习习惯和学习投入密切相关。 There is no denying that students' academic achievements are__closely__linked__to/with__their__study__habits__and__dedication__to__learning． (3)我意识到我奶奶的厨艺和她对家人的爱之间有着密切的联系。 I came to realise there__was__a__close__link__between__my__grandmother's__cooking__skills__and__her__love__for__the__family．读后续写之情感描写 与“link...to/with...”类似的表达还有join...to...、connect...to/with...、associate...with...、relate...to...等。 native n.出生于某国(或某地)的人；本地人　adj.出生地的；本地的；土著的；土产的 【经典例句】 (教材P3)Of course, each person's comfort food largely depends on where they come from—for a Chinese it might be a plate of dumplings with a saucer of vinegar, and for a native of the UK it might be the classic fish and chips, served hot, salty and sour. 当然，每个人的治愈系食物很大程度上取决于他们来自哪里——对中国人来说，可能是一盘饺子和一碟醋，对英国人来说，可能是经典的炸鱼和薯条，有热的、咸的和酸的。 (1)be a native of...　 ……的人；原产于…… 的动物或植物 (2)be native to... 原产于…… one's native country/land/language 某人的祖国/故乡/母语 【单句语法填空/完成句子】 (1)It is reported that some animals that are native to North America have been introduced to Europe and caused ecological problems. (2)During their visit to that country, they communicated with natives(native) there happily. (3)中国是我们的祖国，汉语是我们的母语。 China is our__native__country__and__Chinese__is__our__native__language． cry out for 迫切需要 【经典例句】 ①(教材P3)One mouthful of comfort food takes us back to our cultural roots, giving us the “taste of home” that we cry out for and relieving feelings of homesickness. 一口治愈系食物带我们回到自己的文化根源，带给我们迫切需要的“家的味道”，以解思乡之情。 ②The environmentalists cried out for stronger measures to protect the planet. 环保人士强烈要求采取更有力的措施来保护地球。 cry out　　　　 (因害怕、震惊、疼痛等)大声 叫喊；大声地说；呐喊 cry for help 呼救 cry off 取消前言；打退堂鼓；取消诺言 cry over spilt milk 覆水难收；作无益的后悔 【单句语法填空/完成句子】 (1)She said she was coming to the party, but cried off at the last moment. (2)Yesterday evening I was walking in the street when I heard someone crying for help. (3)观众在这名运动员跨过终点线时欢呼雀跃。 The crowd cried__out__in__excitement as the athlete crossed the finish line. 读后续写之情绪描写 (4)常言道，覆水难收，后悔也于事无补。 As the saying goes, it's no use crying__over__spilt__milk． relieve vt.解除，减轻；缓和，缓解 【经典例句】 A walk in the park helped relieve the tension built up from a long day at work. 在公园里散步有助于缓解一整天工作累积的紧张情绪。 (1)relieve sb. of...　 帮助某人减轻…… relieve from 从……中解除；减轻；使免于 (2)relief n. 减轻；宽慰 with/in relief 如释重负；松了口气 to one's relief 令某人欣慰的是 It is a relief to do sth. 做某事是一种解脱。 (3)relieved adj. 感到宽慰的；放心的 【单句语法填空/完成句子】 (1)Knowing that you are concerned about my present state, I'm more than grateful and relieved(relieve). (2)Travel can help us relieve from stress, and we can have the chance to broaden our horizons and find out who we really are. (3)Seeing the fierce wolf running away, all of us were with/in relief. (4)发现我的家人都安然无恙，我如释重负。 It__was__a__great__relief__to__find that my family were all safe. 读后续写之心理描写 digest vt.& vi.消化；领会，理解 n．摘要，文摘 【经典例句】 (教材P5)As desserts like cakes are digested, blood sugar levels can go up quickly. 当像蛋糕这样的甜点被消化时，血糖水平会迅速上升。 【语境辨义/完成句子】 (1)The magazine she gave me is Reader's Digest.文摘 (2)People who eat too quickly usually find it hard to digest food properly, so they are more likely to suffer from stomachaches.消化 (3)我花了很长时间来理解会议上提出的理论。 It__took__me__a__long__time__to__digest the theory put forward at the meeting. “no matter＋疑问词”引导让步状语从句 【经典例句】 ①(教材P2)No matter how bad my mood is, that perfect combination is always enough to lift my spirits.　无论我的心情有多糟，那种完美的组合总是足以让我心情舒畅。 ②(外研选必一U4)Whatever your opinion, people have been expressing their thoughts and ideas through art for thousands of years. 无论你的看法如何，数千年来人们一直通过艺术来表达他们的思想。 (1)“no matter＋疑问词”只能引导让步状语从句，可放在主句前或主句后； (2)whatever、whoever、whichever、whomever既可以引导名词性从句，也可以引导让步状语从句，在引导让步状语从句时相当于no matter what/who/which/whom； (3)whenever、wherever、however引导让步状语从句，相当于no matter when/where/how。 【补全句子/完成句子】 (1)(北师大必修二U4)Whenever/No__matter__when__someone__needs__help(无论何时有人需要帮助), friends from all over the world can immediately provide useful suggestions or information. (2)However/No__matter__how__busy__I__am(无论我多么忙), I will always spare some time every day to help the exchange students from the USA learn Chinese and tell them more Chinese customs and traditions. (3)Attention，please！Whoever__is__interested__in__Chinese__painting(任何对中国画感兴趣的人) can sign up for the painting competition to be held in the school lecture hall at 9：00 am next Sunday.应用文写作之通知 (4)我尝到了胜利的滋味，学会了无论可能出现什么困难，都要坚持不懈地追求梦想。 I got a taste of victory and learned to pursue my dream with perseverance, whatever/no__matter__what__difficulties__might__arise．读后续写之主旨升华 现在分词(短语)作状语 【经典例句】 ①(教材P2)I take my time over every spoonful, gently rolling the silky dessert around my mouth and enjoying the perfect marriage of rice and milk. 我细细品尝每一勺，让丝滑的甜点在我的口中轻轻转动并享受着大米和牛奶的完美融合。 ②(人教选必一U5)Why different crops are grown is that they put important minerals back into the ground, making it ready for the next batch of crops.　种植不同的作物是因为它们把重要的矿物质释放回土壤，使其为下一批作物(的生长)做好准备。 教材原句中“gently rolling the silky dessert around my mouth and enjoying the perfect marriage of rice and milk”是现在分词短语作伴随状语。 (1)现在分词(短语)除在句中作状语外，还可以作表语、定语、宾语补足语等； (2)现在分词(短语)作状语除了表示伴随以外，还可以表示时间、条件、原因、让步、结果和方式等； (3)动词不定式(短语)也可作状语，表示目的、原因、结果。“only＋动词不定式(短语)”作结果状语时，表示意料之外的结果。 【单句语法填空/一句多译】 (1)The heavy rain lasted for three days continuously, causing(cause) serious flooding in many low­lying areas. (2)(2024·新高考全国卷Ⅰ) I jumped out of the car, made a mad run for the machine, and popped my card in, only to__read(read) the message: “Out of order.Sorry.” (3)这家医院最近引进了新的医疗设备，这使更多的病人能得到治疗。 →The hospital has recently obtained new medical equipment, which__allows__more__patients__to__be__treated．(定语从句) →The hospital has recently obtained new medical equipment, allowing__more__patients__to__be__treated．(现在分词作状语) It is/was＋adj./n.(＋for sb.)＋to do sth. 【经典例句】 ①(教材P3)It is hardest to give up the food that you grow up with. 放弃你吃着长大的食物是最难的。 ②(人教选必一U1)It is indeed an honour for China's scientific research and Chinese medicine to be spread around the world. 中国的科研和中医药能够在全世界传播，这确实是一种荣幸。 it作形式主语的常用句式： (1)It＋be＋名词短语(a pity、a fact、a good idea、no wonder...)＋that从句； (2)It＋be＋形容词(strange、important、vital、necessary、obvious、possible...)＋that从句； (3)It＋be＋过去分词(said、thought、believed、supposed、reported...)＋that从句； (4)It＋特殊动词/动词短语(strike、hit、occur to...)＋sb.＋that从句。 【完成句子】 (1)(2025·新高考全国卷Ⅰ)据估计，到 2050 年，全球电力需求可能会增加一倍以上。 It's__estimated__that the global demand for electricity could more than double by 2050. (2)我突然意识到，像茶文化这样的传统文化具有巨大的魅力和价值。 It__struck/hit/occurred__to__me__that traditional culture like tea culture is of great charm and huge value. (3)难怪春节被视为中国最重要的节日，因为它承载着阖家团圆与开启新篇的价值内核。 It__is__no__wonder__that__ the Spring Festival is regarded as the most important festival in China, as it carries the values of family reunion and new beginnings. Whenever I feel lonely or no matter 1.how bad my mood is, my comfort food, rice pudding, which is the 2.combination(combine) of rice, milk and sugar, makes me feel better. In its broadest sense, comfort food refers 3.to any food that makes us feel better. It often makes up 4.for bad feelings by helping us recall happy 5.memories (memory) of the people, things or places we love. Our comfort foods are 6.highly(high) individual. They vary from person to person, 7.depending(depend) on our own unique experiences. There are some aspects of culture that people will lose right away, but it's 8.hardest(hard) to give up the food that you grow up with. Comfort food takes us back to our 9.cultural(culture) roots, 10.giving(give) us the “taste of home”. Comfort food tastes good and always makes us feel good. Ⅰ.品句填词 1．As a member of the school English association(协会), I have gained plenty of opportunities to practice my oral English. 2．The old bridge had linked the village to the outside world for over a hundred years before it was replaced. 3．Our every emotion and mood(情绪) can be conveyed precisely with the use of facial expressions and body language. 4．Foods which go through a factory process lose much of their colour and flavour(味道). 5．This book will continue to generate(引起) excitement for a long time. 6．I think there will be some embarrassing data and it will vary(变化) from country to country. 7．Anxiety may be relieved by talking to a friend or a family member. 8．It will take people who are open­minded a short time to digest(理解) new ideas. 9．(2025·新高考全国卷Ⅱ满分作文)“My name, Qiuyu, combines the characters for autumn and rain in Chinese，” I began, my voice steady. Ⅱ.词块运用 1．The climate in this country varies__from__mild__in__the__south__to__freezing__in__the__north(从南方的温和变化到北方的严寒) where few plants can survive. 2．If traditional culture is__combined__with__modern__technology(与现代科技相结合), it will be easier for young people to understand and inherit it. 3. If your friends are too busy to meet for lunch, a short phone call can do__the__trick(奏效；达到目的). 4. Five years older than the majority of officers of his same rank, he was determined to make__up__for__the__lost__time(弥补失去的时间). 5. We think of this as an old person's migration, but it created many jobs for the young in construction and health care, not__to__mention__tourism,__retail__and__restaurants(更不用说旅游业、零售业和餐饮业了)． 6．The problem lies__in(在于) that people still haven't realized the importance of environmental protection. 7．The giant panda native__to__China(原产于中国的) is one of the most beloved and endangered species in the world. 8. Uncomfortable situations, fear and pain are all tension builders that cry__out__for__humour(迫切需要幽默). Ⅲ.根据汉语提示并使用本部分句式结构完成下面的小短文 For me, childhood is a time 1.that__is__connected__with__the__taste__of__tanghulu(与糖葫芦的味道有关的；that引导定语从句), a snack of sugar­coated hawthorn berries on a bamboo stick. My dad used to bring me all sorts of snack 2.when__he__came__back__home__from__work(当他下班回家时；when引导时间状语从句), but tanghulu is by far my favourite. Even now, the mere taste of this treat recalls the warmth of his bear hugs. 3.Whenever__I__miss__home(无论什么时候我想家了；whenever引导让步状语从句), I treat myself to a stick of tanghulu, 4.which__is__my__secret__cure__for__homesickness__and__works__every__time(这是我治疗乡愁的秘方，而且每次都有效；which引导非限制性定语从句). 学科网（北京）股份有限公司 $