Unit 4 Sports 写作精讲-2026-2027学年高中英语必修第二册单元话题写作精讲（沪外版）

高中 外版（上海外语教育出版社）·必修第二册 Unit4 Sports写作精讲 Writing about your experiences with a sport(写你的某项运动经历) Unit 4 Sports 写作任务：Writing about your experiences with a sport(写你的某项运动经历) 审题 1 话题：分享自己某项运动的亲身经历，可以是一次比赛、一次训练、或学习该运动的过 程， 重点描述经历细节与个人感受。 2 体裁：记叙文（个人经历描述）一一以叙述为主，夹叙夹议，表达感悟。 3人称：以第一人称I为主，可适当使用w(团队经历时)，第三人称（提及教练、队友 等)。 41 时态：以一般过去时为核心时态（描述过去发生的事）；在表达感悟或普逼道理时用一般 现在时。 5 字数要求：高考标准100-120词。 6 核心要点： >介绍你与该项运动的渊源（何时开始、为什么喜欢） >描述一次具体经历（时间、地点、过程、遇到的困难或挑战） >写出你的感受、收获或从中得到的后示 二、 文章结构 1开头段：引出你所写的运动经历，交代背景（如开始时间、 初次接触的场景或为 何选择该项运动)，激发读者兴趣。 2 主体段：详述一次具体经历（训练、比赛或重要时刻）。按时间顺序叙述： ,发生了什么（动作、场景） >遇到了什么困难/挑战 〉你如何应对（努力、坚持、合作等） 〉途中或结束后的感受 3结尾段：总结此次经历对你的意义，表达对运动的态度或未来展望，升华主题 (如成长、友谊、毅力的价值)。 三、核心词句 1.核心词汇 词汇 释义 experience n.经历；经验 participate V.参加；参与 challenge n.挑战V.向..挑战 overcome v.克服 teammate n.队友 coach n.教练 effort n.努力 determination n.决心 confident adj.自信的 inspire V,激励；鼓舞 achievement n.成就 2.常用短语 短语 释义 take part in 参加 fall in love with 爱上 build up strength 增强体力 短语 释义 face difficulties 面对困难 never give up 永不放弃 push oneself to the limit 把自己逼到极限 in the end 最后 learn a lesson 吸取教训 make progress 取得进步 gain confidence 获得自信 3.基础造句 1 I started playing basketball when I was ten years old. 我十岁时开始打篮球。 2 It was a sunny day,and I felt both nervous and excited. 那是一个晴朗的日子，我感到既紧张又兴奋。 3We trained hard every day to prepare for the final match. 我们每天刻苦训练，为决赛做准备。 4 Although I was exhausted,I kept running until the finish line. 虽然我筋疲力尽，但我一直跑到终点线。 5 This experience taught me the true meaning of perseverance. 这次经历让我懂得了坚持的真正含义。 四、好词好句（高级加分句型） 高级词汇替换 普通 start take up/begin my journey in 普通 hard-challenging demanding 普通 want to do be determined to do 普通 finallyeventually in the end 普通 important meaningful /significant 普通 feelingsense of achievement/pride 加分句型 Looking back on that day,I still remember the moment when I scored my first goal. 回想那一天，我仍然记得我第一次进球的那一刻。（现在分词短语作状语+定语从句） 2 Not only did I improve my skills,but I also built up my confidence. 我不仅提高了技能，还建立了自信。（部分倒装句型） 3 It was the first time that I had experienced such intense pressure. 那是我第一次经历如此巨大的压力。(It was the first time that..句型) 4Only through constant practice can one truly master a sport. 只有通过不断练习，能真正掌握一项运动。（倒装句型） 5 What impressed me most was the spirit of teamwork. 最合我印象深刻的是团队合作精神。(what主语从句) 6Exhausted as I was,I felt an overwhelming sense of joy. 虽然我筋疲力尽，但我感到无比的快乐。(as引导的让步状语从句倒装) 五、写作模板(100-120词) 开头段 I still remember my first experience with (运动名称).It all started when I was (年龄/时间).At that time,I was attracted by (吸引的原因) 主体段 One day,our team (具体事件).At first, (遇到的困难).However,I didn't give up.I (你的努力/应对方式).With the encouragement of my (队友/教练)，I finally (结果或突破).When the game ended,I felt (感 受). 结尾段 This experience taught me that (感悟/道理).It not only improved my (技能/品质)，but also made me more (积极品质).I am sure I will continue to (未来的打算) 六、文仿写(120词左右) 仿写题目：写一次你参加学校田径运动会800米跑步的经历。 I still remember my first experience with the 800-meter race.It all started when I was in Grade 10,and I was determined to challenge myself. One day,our school held the annual sports meet.At first,I was so nervous that my legs felt weak.However,I took a deep breath and focused on the track.The moment the whistle blew,I sprinted forward.Midway through the race,I felt extremely tired and wanted to quit.But I kept telling myself,"Never give up."With all my effort,I crossed the finish line. This experience taught me that perseverance is the key to success.It not only built up my physical strength,but also strengthened my willpower.I am sure I will continue to push myself in the future. 拓展范文背诵积累 范文一：我的游泳经历 I still remember the first time I stepped into a swimming pool.I was ten,and the water terrified me.With my father's patient guidance,I gradually overcame my fear. 1 First of all,I started by holding the edge and kicking my legs.This simple practice helped me get used to the water. 2 Besides,my father taught me to blow bubbles and breathe properly.Learning to control my breath was key to floating. 3Last but not least,I practised arm strokes every day.After two weeks,I could swim a full lap without stopping. Now swimming is my favourite sport.It not only keeps me fit but also teaches me that patience and practice lead to success. (122 words) 范文二：我的篮球比赛经历 Last month,our school held a basketball tournament,and I finally got the chance to play as a guard.It was an unforgettable experience. 1At the beginning,I was nervous and missed several passes.My teammate shouted:"Relax,we've got this!"That encouragement calmed me down. 2 Then I focused on defence.I stayed low and watched the opponent's moves. This helped me steal the ball twice. 3 In the last quarter,I made a three-point shot.The crowd cheered,and we won by one point. That game taught me the value of teamwork and staying calm under pressure. Basketball is more than a sport-it's a lesson for life. (118 words)