Unit 4 Looking good, feeling good 多角度词汇检测英语译林版必修第一册

Hey, lilly, you look slightly tired. Are you okay? I noticed you skipped lunch again. Is some pressure hanging over you? Well, tom, to be honest, i'm frightened about my weight. I saw so many slim girls showing off their figures on digital apps. I feel I can't live up to the beauty standards. I even tried to slum down by eating almost nothing. Oh, don't do that. In the short term, you might lose some weight, but in the long term, poor nutrition will damage your health. IT may cause of fame tour, even in attack of dizzy, you should take pride in your individuality rather than external logs. Why not get in the shape in a healthy way? But I really want to see quick results. You know, I once passed out during peak class because of bad dieting. My memory and concentration functioned poorly. What should I do? I suggest you concentrate on nutrition and proper exercise. Immediately after school, you can jog on the campus for twenty minutes. In addition, eat yoga and enough protein to take in good energy. This proves to be the most effective treatment. Trust me, you will feel more energetic within a week. Thanks, tom. You're right. I shouldn't fight a losing battle against my own body. I will make a new schedule and guard against those negative thoughts. This is a real achievement for me. My baLanced life . as a senior high student, I immediately concentrate on my studies, but I also care about my health. Last month, I felt extreme pressure from exams. I often skipped breakfast and stayed up late would had a bad effect on my memory. I even felt slightly dizzy in class. My teacher was concerned about me. SHE said that good nutrition and enough sleep contribute to a clear mind. SHE also reminded me that external help like steady apps is useful, but in her strength matters more. So I changed my diet and started to eat yogurt every day. Within a week, I felt more energetic, and my function in study improved. I made a schedule to baLance work and rest. I practice the piano for twenty minutes daily, which proves to be an effective way to relax. I also read digital articles about fashion and beauty, but I know true beauty is not about a slum figure. IT is about individuality and confidence. This experience taught me that every aspect of life needs care. Rather than being frightened by chAllenges. I face them bravely as the old sane goes, a healthy mind and a healthy body. I will keep this positive attitude forever. This is my real achievement. Now again, my baLanced life. As a senior high student, I immediately concentrate on my studies, but I also care about my health. Last month, I felt extreme pressure from exams. I often skipped breakfast and stayed up late, which had a bad effect on my memory. I even felt slightly dizzy in class. My teacher was concerned about me. SHE said that good nutrition and enough sleep contribute to a clear mind. SHE also reminded me that external help like study apps is useful, but inner strength matters more. So I changed my diet and started to eat yogurt every day. Within a week, I felt more energetic, and my function and study improved. I made a schedule to baLance work and rest. I practice the piano for twenty minutes daily, which proves to be an effective way to relax. I also read digital articles about fashion and beauty, but I know true beauty is not about a slim figure. IT is about individuality and confidence. This experience told me that every aspect of life needs care. Rather than being frightened by chAllenges. I face them bravely, as the old saying goes, a healthy mind in a healthy body. I will keep this positive attitude forever. This is my real achievement. Unit 4 Looking good, feeling good多角度词汇检测 英语译林版必修第一册 （原卷版） 题型预览 时间：约40分钟 难度 命题方式 一、听录音，用本单元所学单词或短语完成短文。 ★★ 原创 二、根据所给语境，用本单元所学单词完成句子。 ★★ 原创 三、用本单元所学的短语完成句子。 ★★ 原创 四、词性转换：根据要求写出相应的单词或短语。 ★★★ 原创 五、用所给词的正确形式填空，每空一词。 ★★★ 原创 六、单句改错：易用错单词、短语专练。 ★★★★ 原创 七、用本单元所学单词，完成以下类比练习。 ★★★★ 原创 八、读谜语，猜单词，将答案写在横线上。 ★★★ 原创 九、语境学语法：找出关系副词引导的限制性定语从句。 ★★★ 原创 十、汉译英：用关系副词和“介词+which/whom”引导的限制性定语从句翻译句子。 ★★★★ 原创 十一、听对话，选出正确答案。 ★★★★ 原创 🎧 一、听录音，用本单元所学单词或短语完成短文。✍️（原创） My Balanced Life As a senior high student, I ____________ ____________ on my studies, but I also care about my health. Last month, I felt ____________ ____________ from exams. I often ____________ breakfast and stayed up late, which had a bad ____________ on my ____________. I even felt ____________ dizzy in class. My teacher was ____________ about me. She said that good ____________ and enough sleep ____________to a clear mind. She also reminded me that ____________ help, like study apps, is useful, but inner ____________ matters more. So I changed my ____________ and started to eat ____________ every day. ____________ a week, I felt more ____________ and my ____________ in study improved. I made a ____________ to balance work and rest. I practice the ____________ for 20 minutes daily, which ____________ to be an ____________ way to relax. I also read ____________ articles about ____________ and ____________, but I know true beauty is not about a ____________ figure. It is about ____________ and ____________. This experience taught me that every ____________ of life needs care. ____________ than being ____________ by challenges, I face them bravely. As the old ____________ goes, "A healthy mind in a healthy body." I will keep this ____________ attitude forever. This is my real ____________. 二、根据所给语境，用本单元所学单词完成句子。（原创） 1. After losing her job and breaking up with her boyfriend, Lily felt so d__________ that she didn't even want to get out of bed. Her confidence was completely destroyed. 2. The two classmates had a s__________ argument about whose project was better. They didn't talk to each other for the rest of the week. 3. My grandfather is a famous p__________ who has written hundreds of beautiful poems about nature and life. 4. She decided to c__________ her old friend through a letter to invite him to her wedding ceremony. 5. The teacher asked us to r__________ the importance of a healthy diet in our daily life and write a report about it. 6. His rude b__________ towards others at the dinner party made everyone feel embarrassed. He didn't even say "thank you" to the host. 7. I didn't mean to i__________ your suggestion—I was just too busy to try it out. I truly value your advice. 8. The young man tried to e__________ from the burning building through the emergency exit. He ran as fast as he could. 9. We need to m__________ the success of our new product by looking at customer feedback and sales numbers. 10. She a__________ her mother's kindness and courage more than anyone else in the world. Her mother is her role model. 三、用本单元所学的短语完成句子。（原创） （pass out, slim down, side effect, take in, get into shape, contribute to, in the short/long term, plastic surgery, hang over, guard against, live up to, end up, show off, take pride in） 1. Many people who undergo extreme weight-loss programs may __________ during intense workouts due to low blood sugar and dehydration. 2. To __________ safely, you should combine a balanced diet with regular exercise rather than relying on starvation methods. 3. One common __________ of this diet pill is chronic insomnia, which may __________ you in the long term. 4. To build muscle, your body needs to __________ more protein than it breaks down every day. 5. Regular swimming not only helps you __________ but also strengthens your heart and lungs effectively. 6. Poor eating habits and lack of exercise directly __________ the rising rate of obesity among teenagers. 7. __________, crash diets may help you lose weight quickly, but __________ they often damage your metabolism and lead to rapid weight regain. 8. Some celebrities __________ their perfect bodies through __________, but they rarely admit the risks involved. 9. You should __________ eating too much sugary food if you want to __________ your weight-loss dream and not __________ feeling disappointed. 10. Instead of always __________ your workout achievements on social media, you should __________ the discipline you've developed and recognize the importance of a balanced diet. 四、词性转换：根据要求写出相应的单词或短语。（原创） 1. extreme adj. 极端的 → ______ adv. 极端地 → ______ n. 极端 → ______ n. 极端主义 → ______ n. 极端分子 2. effective adj. 有效的 → ______ adv. 有效地 → ______ n. 有效性 3. slight adj. 轻微的 → ______ adv. 稍微，略微 → ______ n. 轻微 4. energetic adj. 精力充沛的 → ______ adv. 精力充沛地 → ______ n. 精力 5. frightened adj. 害怕的 → ______ n. 惊吓，恐怖 → ______ adj. 令人害怕的 → ______ adj. 可怕的（同根词） 6. nutrition n. 营养 → ______ adj. 有营养的 → ______ adj. 营养的（与营养有关的） 7. beauty n. 美，美丽 → ______ adj. 美丽的 → ______ adv. 美丽地 8. strength n. 力量，实力 → ______ adj. 强壮的 → ______ v. 加强，增强 9. individuality n. 个性，个人特征 → ______ adj. 个别的，单独的 → ______ adv. 分别地，单独地 → ______ n. 个人，个体 10. negative adj. 消极的 → ______ adv. 消极地 → ______ n. 消极性 五、用所给词的正确形式填空，每空一词。（原创） 1. Don't let __________ take over your mind when you face challenges. Instead of reacting __________ to failure, try to learn from your mistakes. (negative) 2. The __________ of the medicine was soon proven by clinical trials. Doctors __________ used it to treat patients with chronic pain. (effective) 3. Even a slight change in daily routine can make a big difference. She adjusted her sleep schedule __________ and felt more refreshed each morning. The __________ of the adjustment surprised her. (slight) 4. After a good night's rest, he felt __________ enough to finish the marathon. He ran ________ for the last five kilometers and crossed the finish line with great energy. (energy) 5. The __________ dog barked loudly at the stranger, which __________ the little girl. Her fright was written all over her face. (fright) 6. The __________ food not only tasted great but also provided essential vitamins. She paid close attention to the __________ value of every ingredient. (nutrition) 7. The __________ of the mountain range took their breath away. The sunset painted the sky____, and they stood there in silent admiration. (beautiful) 8. Regular exercise can __________ your immune system. Over time, you will feel __________ and have more strength to face daily challenges. (strength) 9. Everyone has their own __________, and it's important to respect individual differences. Each person should be treated __________ based on their unique needs. (individual) 10. He made a slight movement with his hand, signaling us to speak __________ more quietly. The ________of his gesture suggested that he didn't want to draw attention. (slight) 六、单句改错：易用错单词、短语专练。（原创） 1. To lose weight, you need to pay attention to your nutrition and eat less. 2. Too much pressure can effect your mental health in a negative way. 3. The amount of students who skip breakfast is increasing. 4. Regular exercise will prove your health condition. 5. Eating well can improve the fashion of your brain. 七、用本单元所学单词，完成以下类比练习。（原创） 1. Yogurt is to __________ as novel is to literature.  2. __________ is to treatment as schedule is to plan. 3. __________ is to remember as nutrition is to nourish. 4. __________ is to beautiful as strength is to strong. 5. Male is to female as __________ is to internal. 八、读谜语，猜单词，将答案写在横线上。（原创） Riddle 1 I'm a feeling that makes you want to run away, When exams come near, I come to stay. Your heart beats fast, your mind goes blank, But don't give up—just take a break and think. What am I? (a noun in Unit 4) 谜底： Riddle 2 I'm something you can see on a sunny day, I follow you around in a quiet way. When light is bright, I'm tall and clear, When light is dim, I disappear. What am I? (a noun in Unit 4) 谜底： Riddle 3 I'm a place where young people study and play, With classrooms and fields to start their day. Teachers guide and friends are near, A second home throughout the year. What am I? (a noun in Unit 4) 谜底： Riddle 4 I'm a tool you use on your phone, To learn, to shop, or find your zone. I'm short for a longer name, Without me, modern life's not the same. What am I? (a noun in Unit 4) 谜底： Riddle 5 I'm a quality that makes you stand out, Not from the crowd, but from self-doubt. I show who you truly are inside, Your own special self, with nothing to hide. What am I? (a noun in Unit 4) 谜底： 九、语境学语法：找出关系副词引导的限制性定语从句。（原创） Finding My True Strength The days when I used to skip breakfast and feel slightly dizzy in class are now history. The reason why I concentrate on my health today is that I once passed out during a PE lesson on the campus. The school clinic where I received first aid was quiet and clean. The doctor told me that poor nutrition and too much pressure had a serious effect on my body. He said my memory  and brain function would be damaged if I didn't change. I realized I was fighting a losing battle against exhaustion. So I made a new schedule. Within a week, I started to eat yogurt and a balanced diet, and I took in enough protein every day. I felt more energetic and my concentration improved immediately. Some guys in my class showed off their fast food, but I guarded against that negative influence.  In addition, I began to practice the piano for 20 minutes daily, which proved to be an effective  way to relax.  The music room where I play every day has become my favorite place on campus.  The morning hours when I eat my healthy breakfast are now the most important time for me. Now I take pride in my individuality rather than external praise. This achievement is not about being slim — it's about being healthy and strong. As the old saying goes, "Health is wealth." 1. 2. 3. 4. 5. 十、汉译英：用关系副词和“介词+which/whom”引导的限制性定语从句翻译句子。（原创） 1. 我还记得那个我因为过度节食而差点昏厥的时刻。 2. 校园里那个学生们常去喝酸奶和小吃的商店最近关闭了。 3. 这就是为什么越来越多的年轻人担心自己外表的原因。 4. 我用它来记录每日卡路里摄入量的那个数字应用，结果证明非常有效。 5. 我就极端减肥计划的风险向其咨询过的那位营养专家非常有经验。 十一、听对话，选出正确答案。（原创） 1. What is Lily frightened about? A. Her weight problem. B. Her school grades. C. Her family pressure. 2. What does Tom suggest Lily do immediately after school? A. Eat yogurt for dinner. B. Jog on the campus. C. Sleep for 20 minutes. 3. What can we infer about Lily from the conversation? A. She once fainted at school. B. She cares little about her figure. C. She will follow Tom's suggestions. 2 / 2 学科网（北京）股份有限公司 $ Unit 4 Looking good, feeling good多角度词汇检测 英语译林版必修第一册 （解析版） 题型预览 时间：约40分钟 难度 命题方式 一、听录音，用本单元所学单词或短语完成短文。 ★★ 原创 二、根据所给语境，用本单元所学单词完成句子。 ★★ 原创 三、用本单元所学的短语完成句子。 ★★ 原创 四、词性转换：根据要求写出相应的单词或短语。 ★★★ 原创 五、用所给词的正确形式填空，每空一词。 ★★★ 原创 六、单句改错：易用错单词、短语专练。 ★★★★ 原创 七、用本单元所学单词，完成以下类比练习。 ★★★★ 原创 八、读谜语，猜单词，将答案写在横线上。 ★★★ 原创 九、语境学语法：找出关系副词引导的限制性定语从句。 ★★★ 原创 十、汉译英：用关系副词和“介词+which/whom”引导的限制性定语从句翻译句子。 ★★★★ 原创 十一、听对话，选出正确答案。 ★★★★ 原创 🎧 一、听录音，用本单元所学单词或短语完成短文。✍️（原创） My Balanced Life As a senior high student, I immediately concentrate on my studies, but I also care about my health. Last month, I felt extreme pressure from exams. I often skipped breakfast and stayed up late, which had a bad effect on my memory. I even felt slightly dizzy in class. My teacher was concerned about me. She said that good nutrition and enough sleep contribute to a clear mind. She also reminded me that external help, like study apps, is useful, but inner  strength matters more. So I changed my diet and started to eat yogurt every day. Within a week, I felt more energetic and my function in study improved. I made a schedule to balance work and rest. I practice the piano for 20 minutes daily, which proves to be an effective way to relax. I also read digital articles about fashion and beauty, but I know true beauty is not about a slim figure. It is about individuality and confidence. This experience taught me that every aspect of life needs care. Rather than being frightened by challenges, I face them bravely. As the old saying goes, "A healthy mind in a healthy body." I will keep this positive attitude forever. This is my real achievement. 二、根据所给语境，用本单元所学单词完成句子。（原创） 1. After losing her job and breaking up with her boyfriend, Lily felt so d__________ that she didn't even want to get out of bed. Her confidence was completely destroyed. 答案： desperate 解析： 前文"失业"和"分手"双重打击，后文"不想起床"和"信心完全被摧毁"都指向"绝望的"心理状态。desperate 意为"绝望的，极度渴望的"，符合语境。 2. The two classmates had a s__________ argument about whose project was better. They didn't talk to each other for the rest of the week. 答案： serious 解析： "一周没说话"说明争吵程度严重。serious 意为"严重的，严肃的"，符合语境。 3. My grandfather is a famous p__________ who has written hundreds of beautiful poems about nature and life. 答案： poet 解析： "写了数百首关于自然和生活的优美诗歌"直接指向"诗人"这一职业。poet 意为"诗人"。 4. She decided to c__________ her old friend through a letter to invite him to her wedding ceremony. 答案： contact 解析： "通过信件"是联系方式，后文"邀请他参加婚礼"是联系的目的。contact 意为"联系，联络"。 5. The teacher asked us to r__________ the importance of a healthy diet in our daily life and write a report about it. 答案： recognize 解析： "健康饮食在日常生活中的重要性"需要学生去"意识到/认识到"。recognize 意为"承认，意识到；认出"，在此语境中非常贴切。 6. His rude b__________ towards others at the dinner party made everyone feel embarrassed. He didn't even say "thank you" to the host. 答案： behavior 解析： "让所有人感到尴尬"和"甚至没对主人说谢谢"都是他的"行为举止"。behaviour 意为"行为，举止"。 7. I didn't mean to i__________ your suggestion—I was just too busy to try it out. I truly value your advice. 答案： ignore 解析： 后文"只是太忙了没时间尝试"说明并非故意，而是"忽视了"。ignore 意为"忽视，不予理会"。 8. The young man tried to e__________ from the burning building through the emergency exit. He ran as fast as he could. 答案： escape 解析： "着火的建筑"和"紧急出口"构成"逃生"的完整语境。escape 意为"逃跑，逃脱"。 9. We need to m__________ the success of our new product by looking at customer feedback and sales numbers. 答案： measure 解析： "通过看客户反馈和销售数字"来"衡量/判定"产品的成功程度。measure 意为"估量，判定，测量"。 10. She a__________ her mother's kindness and courage more than anyone else in the world. Her mother is her role model. 答案： admires 解析： "母亲的善良和勇气"是值得"钦佩"的品质，后文"母亲是她的人生榜样"进一步说明。admires 意为"钦佩，欣赏"。 三、用本单元所学的短语完成句子。（原创） （pass out, slim down, side effect, take in, get into shape, contribute to, in the short/long term, plastic surgery, hang over, guard against, live up to, end up, show off, take pride in） 1. Many people who undergo extreme weight-loss programs may __________ during intense workouts due to low blood sugar and dehydration. 答案： pass out 解析： pass out 意为"昏迷，失去知觉"。前文"极端减肥计划"和"高强度锻炼"以及"低血糖和脱水"都说明身体已达到极限，很可能导致"昏厥"。 中文翻译： 许多进行极端减肥计划的人可能会因为低血糖和脱水在高强度锻炼中昏迷过去。 2. __________ safely, you should combine a balanced diet with regular exercise rather than relying on starvation methods. 答案： slim down 解析： slim down 意为"变苗条，减肥"。后文"均衡饮食和规律运动"与"而非节食"形成对比，说明这是实现"减肥"的健康方式。 中文翻译： 要安全地减肥，你应该将均衡饮食和规律运动结合起来，而不是依赖节食方法。 3. One common __________ of this diet pill is chronic insomnia, which may __________ you in the long term. 答案： side effect；hang over 解析： side effect 意为"副作用"；hang over 意为"使忧心忡忡，担心可能发生"。前文"减肥药"和"慢性失眠"是典型的"副作用"；而失眠会"长期笼罩"你心头，使人持续担忧。 中文翻译： 这种减肥药的一个常见副作用是慢性失眠，长期来看这可能会笼罩在你心头。 4. To build muscle, your body needs to __________ more protein than it breaks down every day. 答案： take in 解析： take in 意为"摄入，吸收"。后文"比分解的更多"说明需要"摄入"更多蛋白质才能增肌，语境合理且科学。 中文翻译： 要增肌，你的身体每天摄入的蛋白质需要比分解的更多。 5. Regular swimming not only helps you __________ but also strengthens your heart and lungs effectively. 答案： get into shape 解析： get into shape 意为"强身健体"。前文"规律游泳"和后文"增强心肺"都指向整体体能提升，"强身健体"是最贴切的概括。 中文翻译： 规律游泳不仅帮你强身健体，还能有效增强你的心肺功能。 6. Poor eating habits and lack of exercise directly __________ the rising rate of obesity among teenagers. 答案： contribute to 解析： contribute to 意为"促成，造成"。前文"不良饮食习惯"和"缺乏锻炼"是原因，后文"青少年肥胖率上升"是结果，二者之间是"促成"的因果关系。 中文翻译： 不良饮食习惯和缺乏锻炼直接造成了青少年肥胖率的上升。 7. __________, crash diets may help you lose weight quickly, but __________ they often damage your metabolism and lead to rapid weight regain. 答案： In the short term；in the long term 解析： in the short term 意为"从短期看"，in the long term 意为"从长期看"。前半句说"快速减肥"是短期效果，后半句说"损害代谢并快速反弹"是长期后果，形成鲜明的时间维度对比，精准体现了这对短语的用法。 中文翻译： 从短期看，极端节食可能帮你快速减重，但从长期看，它们往往会损害你的新陈代谢并导致体重迅速反弹。 8. Some celebrities __________ their perfect bodies through __________, but they rarely admit the risks involved. 答案： show off；plastic surgery 解析： show off 意为"炫耀，卖弄"；plastic surgery 意为"整形手术"。前文"名人"和"完美身材"以及后文"很少承认风险"说明他们通过"整形手术"获得身材并"炫耀"之，逻辑连贯。 中文翻译： 一些名人通过整形手术炫耀他们完美的身材，但他们很少承认其中的风险。 9. You should __________ eating too much sugary food if you want to __________ your weight-loss dream and not __________ feeling disappointed. 答案： guard against；live up to；end up 解析： guard against 意为"防范，防止"；live up to 意为"达到，符合，不辜负"；end up 意为"最终成为，最终处于"。全句逻辑：要"防范"高糖食物，才能"达到"减肥目标，否则会"最终"失望。 中文翻译： 如果你想达到减肥目标，就应该防范摄入过多含糖食物，否则最终会感到失望。 10. Instead of always __________ your workout achievements on social media, you should __________ the discipline you've developed and recognize the importance of a balanced diet. 答案： showing off；take pride in； 解析： show off 意为"炫耀"；take pride in 意为"为……自豪"。前文"不要在社交媒体上炫耀"与"应该为自律自豪"形成健康心态的对比。 中文翻译： 与其总在社交媒体上炫耀你的健身成果，不如为你培养的自律感到自豪，并且意识到均衡饮食的重要性。 四、词性转换：根据要求写出相应的单词或短语。（原创） 1. extreme adj. 极端的 → ______ adv. 极端地 → ______ n. 极端 → ______ n. 极端主义 → ______ n. 极端分子 答案： extremely / extremity / extremism / extremist 2. effective adj. 有效的 → ______ adv. 有效地 → ______ . 有效性 答案： effectively / effectiveness 3. slight adj. 轻微的 → ______ adv. 稍微，略微 → ______ n. 轻微 答案： slightly / slightness 4. energetic adj. 精力充沛的 → ______ adv. 精力充沛地 → ______ n. 精力 答案： energetically / energy 5. frightened adj. 害怕的 → ______ n. 惊吓，恐怖 → ______ adj. 令人害怕的 → ______ adj. 可怕的（同根词） 答案： fright / frightening / frightful 6. nutrition n. 营养 → ______ adj. 有营养的 → ______ adj. 营养的（与营养有关的） 答案： nutritious / nutritional 7. beauty n. 美，美丽 → ______ adj. 美丽的 → ______ adv. 美丽地 答案： beautiful / beautifully 8. strength n. 力量，实力 → ______ adj. 强壮的 → ______ v. 加强，增强 答案： strong / strengthen 9. individuality n. 个性，个人特征 → ______ adj. 个别的，单独的 → ______ adv. 分别地，单独地 → ______ n. 个人，个体 答案： individual / individually / individual 10. negative adj. 消极的 → ______ adv. 消极地 → ______ n. 消极性 答案： negatively / negativity 五、用所给词的正确形式填空，每空一词。（原创） 1. Don't let __________ take over your mind when you face challenges. Instead of reacting __________ to failure, try to learn from your mistakes. (negative) 答案： negativity / negatively 解析： 第一个空填名词 negativity（消极性，消极情绪），作 let 的宾语；第二个空填副词 negatively（消极地），修饰动名词 reacting。 译文： 面对挑战时，别让消极情绪占据你的头脑。与其消极地应对失败，不如试着从错误中学习。 2. The __________ of the medicine was soon proven by clinical trials. Doctors __________ used it to treat patients with chronic pain. (effective) 答案： effectiveness / effectively 解析： 第一个空填名词 effectiveness（有效性），作主语；第二个空填副词 effectively（有效地），修饰动词 used。 译文： 这种药物的有效性很快被临床试验证实。医生们有效地用它来治疗慢性疼痛患者。 3. Even a slight change in daily routine can make a big difference. She adjusted her sleep schedule __________ and felt more refreshed each morning. The __________ of the adjustment surprised her. (slight) 答案：slightly / slightness 解析： 第一个空填副词 slightly（略微地），修饰 adjusted；第二个空填名词 slightness（轻微，微小），作主语。 译文： 即使是日常作息中一个微小的改变也能产生很大不同。她略微调整了睡眠时间，每天早上都感觉更精神。这种调整的微小程度让她自己都感到惊讶。 4. After a good night's rest, he felt __________ enough to finish the marathon. He ran ________ for the last five kilometers and crossed the finish line with great energy. (energy) 答案： energetic / energetically 解析： 第一个空填形容词 energetic（精力充沛的），作 felt 的表语；第二个空填副词 energetically（精力充沛地），修饰 ran。 译文： 好好休息一晚后，他感觉精力充沛，足以跑完马拉松。他精力充沛地跑完了最后五公里，带着巨大的能量冲过终点线。 5. The __________ dog barked loudly at the stranger, which __________ the little girl. Her fright was written all over her face. (fright) 答案： frightening / frightened 解析： 第一个空填形容词 frightening（令人害怕的），修饰 dog（令人害怕的狗）；第二个空填动词 frightened（惊吓，使害怕），作谓语。 译文： 那条令人害怕的狗朝陌生人狂吠，这吓坏了小女孩。她的恐惧全写在脸上。 6. The __________ food not only tasted great but also provided essential vitamins. She paid close attention to the __________ value of every ingredient. (nutrition) 答案： nutritious / nutritional 解析： 第一个空填形容词 nutritious（有营养的），修饰 food；第二个空填形容词 nutritional（营养的，与营养有关的），修饰 value。注意两者区别：nutritious 强调食物本身"有营养"，nutritional 强调"与营养相关的"。 译文： 那种有营养的食物不仅味道好，还提供了必需的维生素。她密切关注每种食材的营养价值。 7. The __________ of the mountain range took their breath away. The sunset painted the sky____, and they stood there in silent admiration. (beautiful) 答案： beauty / beautifully 解析： 第一个空填名词 beauty（美丽，美景），作主语；第二个空填副词 beautifully（美丽地），修饰动词 painted。 译文： 山脉的美景让他们叹为观止。日落把天空染得绚丽多彩，他们静静地站在那里欣赏。 8. Regular exercise can __________ your immune system. Over time, you will feel __________ and have more strength to face daily challenges. (strength) 答案： strengthen / strong 解析： 第一个空填动词 strengthen（加强，增强），作谓语；第二个空填形容词 strong（强壮的），作 feel 的表语。 译文： 规律锻炼可以增强你的免疫系统。久而久之，你会感觉更强壮，并有更多力量去面对日常挑战。 9. Everyone has their own __________, and it's important to respect individual differences. Each person should be treated __________ based on their unique needs. (individual) 答案： individuality / individually 解析： 第一个空填名词 individuality（个性，个人特征），作宾语；第二个空填副词 individually（分别地，单独地），修饰 treated。 译文： 每个人都有自己的个性，尊重个体差异很重要。每个人都应根据其独特需求被个别对待。 10. He made a slight movement with his hand, signaling us to speak __________ more quietly. The ________ of his gesture suggested that he didn't want to draw attention. (slight) 答案： slightly / slightness 解析：第一个空填副词 slightly（稍微地），修饰 speak（轻声说话）；第二个空填名词 slightness（轻微，微小），作主语。 译文： 他做了个轻微的手势，示意我们更加稍微小声点说话。他动作的轻微表明他不想引起注意。 六、单句改错：易用错单词、短语专练。（原创） 1. diet / nutrition 易混 ❌ To lose weight, you need to pay attention to your nutrition and eat less. 错误原因： nutrition 指"营养（成分）"，diet 指"日常饮食"或"节食"。句中说"减肥"和"少吃"，应使用 diet。 ✅ To lose weight, you need to pay attention to your diet and eat less. 记忆口诀： "日常饮食叫 diet，营养成分叫 nutrition。" 2. effect / affect 易混 ❌ Too much pressure can effect your mental health in a negative way. 错误原因： effect 常用作名词"效果/影响"，affect 是动词"影响"。本句需要动词。 ✅ Too much pressure can affect your mental health in a negative way. 记忆口诀：通常来说：动词影响用 affect，名词效果用 effect。 3. amount / number 易混 ❌ The amount of students who skip breakfast is increasing. 错误原因： amount 修饰不可数名词（如 amount of water），number 修饰可数名词复数（如 number of students）。students 是可数名词复数。 ✅ The number of students who skip breakfast is increasing. 记忆口诀： "不可数用 amount，可数用 number。" 4. prove / improve 易混 ❌ Regular exercise will prove your health condition. 错误原因： prove 意为"证明/证实"，improve 意为"改善/提高"。句中说"改善健康状况"，应使用 improve。 ✅ Regular exercise will improve your health condition. 记忆口诀： "证明事实用 prove，提升改善用 improve。" 5. function / fashion 易混 ❌ Eating well can improve the fashion of your brain. 错误原因： fashion 意为"时尚/流行款式"，function 意为"功能/机能"。句中说"大脑的机能"，应使用 function。 ✅ Eating well can improve the function of your brain. 记忆口诀： "机能作用用 function，服装时尚用 fashion。" 七、用本单元所学单词，完成以下类比练习。（原创） 1. Yogurt is to diet as novel is to literature.  解析： 酸奶是饮食的一种，小说是文学的一种。均为"具体事物 → 其所属范畴"的关系。 2. Surgery is to treatment as schedule is to plan. 解析： surgery（外科手术）是 treatment（治疗）的一种方式；schedule（日程安排）是 plan（计划）的一种具体形式。均为"具体形式 → 其上位概念"的关系。 3. Memory is to remember as nutrition is to nourish. 解析： memory（记忆力）的功能是 remember（记住）；nutrition（营养）的功能是 nourish（滋养）。均为"名词 → 其对应的动词功能"的关系。 4. Beauty is to beautiful as strength is to strong. 解析： beauty（美丽）是名词，beautiful（美丽的）是形容词；strength（力量/实力）是名词，strong（强壮的）是形容词。均为"名词 → 对应形容词"的派生关系。 5. Male is to female as external is to internal. 解析： male（男性）与 female（女性）是性别上的反义词；external（外部的）与 internal（内部的）是方位上的反义词。均为"反义对应"关系。 八、读谜语，猜单词，将答案写在横线上。（原创） Riddle 1 I'm a feeling that makes you want to run away, When exams come near, I come to stay. Your heart beats fast, your mind goes blank, But don't give up—just take a break and think. What am I? (a noun in Unit 4) 谜底： pressure 解析： "考试来临时出现"、"心跳加速"、"大脑一片空白"都是"心理压力"的典型表现。pressure 意为"心理压力，紧张"。 Riddle 2 I'm something you can see on a sunny day, I follow you around in a quiet way. When light is bright, I'm tall and clear, When light is dim, I disappear. What am I? (a noun in Unit 4) 谜底： shadow 解析： "晴天能看到"、"跟着你"、"光线亮时又高又清晰，光线暗时消失"都是"影子"的典型特征。shadow 意为"阴影，影子"。 Riddle 3 I'm a place where young people study and play, With classrooms and fields to start their day. Teachers guide and friends are near, A second home throughout the year. What am I? (a noun in Unit 4) 谜底： campus 解析： "年轻人学习和玩耍的地方"、"教室和操场"、"老师指导和朋友陪伴"都是"校园"的典型特征。campus 意为"（大学、学院的）校园，校区"。 Riddle 4 I'm a tool you use on your phone, To learn, to shop, or find your zone. I'm short for a longer name, Without me, modern life's not the same. What am I? (a noun in Unit 4) 谜底： app 解析： "手机上使用的工具"、"用于学习、购物等"、"是长名称的缩写"都指向"应用程序"。app 是 application 的缩写，意为"应用程序，应用软件"。 Riddle 5 I'm a quality that makes you stand out, Not from the crowd, but from self-doubt. I show who you truly are inside, Your own special self, with nothing to hide. What am I? (a noun in Unit 4) 谜底： individuality 解析： "让你脱颖而出的品质"、"不是从人群中，而是从自我怀疑中"、"展现你内心真实的自己"都指向"个性，个人特征"。individuality 意为"个性，个人特征"。 九、语境学语法：找出关系副词引导的限制性定语从句。（原创） Finding My True Strength The days when I used to skip breakfast and feel slightly dizzy in class are now history. The reason why I concentrate on my health today is that I once passed out during a PE lesson on the campus. The school clinic where I received first aid was quiet and clean. The doctor told me that poor nutrition and too much pressure had a serious effect on my body. He said my memory  and brain function would be damaged if I didn't change. I realized I was fighting a losing battle against exhaustion. So I made a new schedule. Within a week, I started to eat yogurt and a balanced diet, and I took in enough protein every day. I felt more energetic and my concentration improved immediately. Some guys in my class showed off their fast food, but I guarded against that negative influence.  In addition, I began to practice the piano for 20 minutes daily, which proved to be an effective  way to relax.  The music room where I play every day has become my favorite place on campus.  The morning hours when I eat my healthy breakfast are now the most important time for me. Now I take pride in my individuality rather than external praise. This achievement is not about being slim — it's about being healthy and strong. As the old saying goes, "Health is wealth." 答案： 1. "when I used to skip breakfast"为定语从句，先行词为The days，when为关系副词。 2. "why I concentrate on my health today"为定语从句，先行词为The reason，why为关系副词。 3. "where I received first aid"为定语从句，先行词为The school clinic，where为关系副词。 4. "where I play every day"为定语从句，先行词为The music room，where为关系副词。 5. "when I eat my healthy breakfast"为定语从句，先行词为The morning hours，when为关系副词。 十、汉译英：用关系副词和“介词+which/whom”引导的限制性定语从句翻译句子。（原创） 1. 我还记得那个我因为过度节食而差点昏厥的时刻。 I still remember the moment when I almost passed out because of extreme dieting. 解析： 先行词为 moment（时刻），关系词在定语从句中作时间状语，故用 when。句意说明"差点昏厥"发生的具体时间点。 2. 校园里那个学生们常去喝酸奶和小吃的商店最近关闭了。 The shop on campus where students used to get yogurt and snacks has recently closed down. 解析： 先行词为shop（商店），关系词在定语从句中作地点状语，故用 where。句意说明学生们过去常去的具体场所。 3. 这就是为什么越来越多的年轻人担心自己外表的原因。 That is the reason why more and more young people are concerned about their external appearance. 解析： 先行词为 reason（原因），关系词在定语从句中作原因状语，故用 why。句意说明年轻人"担忧外表"这一现象的原因。 4. 我用它来记录每日卡路里摄入量的那个数字应用，结果证明非常有效。 The digital app with which I record my daily calorie intake has proved very effective. 解析： 先行词为 app（应用程序），关系词在从句中作介词 with 的宾语（record...with an app，即"用应用记录"），故用 with which。 5. 我就极端减肥计划的风险向其咨询过的那位营养专家非常有经验。 The nutrition expert with whom I consulted about the risks of extreme weight-loss plans is very experienced. 解析： 先行词为 expert（专家），关系词在从句中作介词 with 的宾语（consult with the expert，即"向专家咨询"），故用 with whom。 十一、听对话，选出正确答案。（原创） 1. What is Lily frightened about? A. Her weight problem. B. Her school grades. C. Her family pressure. 2. What does Tom suggest Lily do immediately after school? A. Eat yogurt for dinner. B. Jog on the campus. C. Sleep for 20 minutes. 3. What can we infer about Lily from the conversation? A. She once fainted at school. B. She cares little about her figure. C. She will follow Tom's suggestions. 【小题1解析】答案： A 解析： 本题为细节理解题。题干问“Lily害怕什么？”对话中 Lily 明确说 “I'm frightened about my weight.”（我害怕自己的体重问题）。选项 B“学校成绩”和选项 C“家庭压力”在对话中均未提及，虽原文有 “pressure” 一词，但指的是心理压力，并未指向家庭，属于“偷换概念”的合理干扰。 原文依据： “I'm frightened about my weight.” 【小题2解析】答案： B 解析： 本题为细节理解题。题干问“Tom建议Lily放学后立即做什么？”Tom 原话为 “Immediately after school, you can jog on the campus for 20 minutes.”（放学后你可以立刻在校园里慢跑20分钟）。选项 A“睡20分钟”将原文的“jog”偷换为“sleep”，属于“偷换概念”；选项 C“吃一些酸奶”虽是Tom建议的内容（“eat yogurt and enough protein”），但并非“immediately after school”这个时间点指定的动作，属于“张冠李戴”。 原文依据： “Immediately after school, you can jog on the campus for 20 minutes.” 【小题3解析】答案： A 解析： 本题为事实细节题。题干问“从对话中我们能推断出Lily的什么情况？”Lily 说 “I once passed out during PE class because of bad dieting!”（我曾因为糟糕的节食在体育课上昏厥过），pass out 意为“昏厥”，由此可推断她“曾经在学校昏倒过”。选项 B“她不太在意自己的身材”与全文Lily对体重的焦虑完全相反，属于“颠倒事实”；选项 C“她会听从Tom的建议”虽是对话结尾的合理推测（她感谢Tom并说要制定新日程），但原文并未明确说她“will follow”，属于“过度推断”——她只是口头认同，并未承诺执行。相比之下，A是可直接推断的确定事实。 原文依据： “I once passed out during PE class because of bad dieting!” 录音文字材料 A Heart-to-Heart Talk (On campus, after school) Tom: Hey, Lily! You look slightly tired. Are you OK? I noticed you skipped lunch again. Is some pressure hanging over you? Lily: Well, Tom, to be honest, I'm frightened about my weight. I saw so many slim girls showing off their figures on digital apps. I feel I can't live up to the beauty standards. I even tried to slim down by eating almost nothing! Tom: Oh, don't do that! In the short term, you might lose some weight, but in the long term, poor nutrition will damage your health. It may cause a faint or even an attack of dizziness. You should take pride in your individuality rather than external looks. Why not get into shape in a healthy way? Lily: But I really want to see quick results. You know, I once passed out during PE class because of bad dieting! My memory and concentration functioned poorly. What should I do? Tom: I suggest you concentrate on nutrition and proper exercise. Immediately after school, you can jog on the campus for 20 minutes. In addition, eat yogurt and enough protein to take in good energy. This proves to be the most effective treatment. Trust me, you will feel more energetic within a week! Lily: Thanks, Tom! You're right. I shouldn't fight a losing battle against my own body. I will make a new schedule and guard against those negative thoughts. This is a real achievement for me! 2 / 2 学科网（北京）股份有限公司 $