2027年高考英语一轮复习之健康生活 任务单

该高中英语高考复习任务单系统覆盖健康生活主题的核心词汇、词族拓展、重点句型及综合运用考点，通过“词汇精讲—词族辨析—情境串记—句型仿写—综合检测”的递进式架构，将孤立词汇转化为语境化知识网络，借助问题链和任务驱动引导学生自主梳理高频搭配与用法，构建主题词汇体系和语法应用框架。 亮点在于情境化学习与个性化诊断设计，如“情境串记短文”整合16个核心词汇，帮助学生在真实生活场景中提升语言能力，“词族拓展表”通过词根关联培养学习能力，综合检测包含语法填空、微写作等分层任务，学生可自主诊断薄弱环节。这既助力学生形成自主复习策略，也为教师提供学情数据支持，实现因材施教。

2027年高考英语一轮主题之健康生活（创新版） 一、核心词汇精讲 单词 词性 释义 高频搭配 语境例句 relief n. 宽慰；缓解；救济 breathe a sigh of relief; to one's relief; in relief Much to my relief, the X-ray showed nothing serious. slip v./n. 滑倒；溜走；小错 slip on the ice; slip one's mind; a slip of the tongue The old man slipped on the wet floor and broke his wrist. refresh v. 使恢复精力；刷新 refresh oneself; a refreshing drink; refresh one’s memory A short nap refreshed him after the tiring operation. consultant n. 顾问；会诊医生 a nutrition consultant; consult with sb. about sth. She works as a health consultant for a tech company. injury n. 伤害；损伤 suffer an injury; do an injury to; injured players The athlete suffered a back injury during training. cure v./n. 治愈；疗法 cure sb. of sth.; a cure for; beyond cure No medicine can cure a person of laziness. ease n./v. 舒适；缓解；减轻 at ease; put sb. at ease; ease the pain The nurse's gentle words put the nervous patient at ease. rely v. 依赖；依靠；信赖 rely on sb. to do; rely on it that; a reliable friend You can rely on this herbal tea to help you sleep. interrupt v. 打断；中断 interrupt sb.; without interruption; an interruption Please don't interrupt the doctor while he is examining the patient. absorb v. 吸收；使全神贯注 be absorbed in; absorb knowledge; absorb shock He was so absorbed in the medical journal that he missed his stop. surgery n. 外科手术；诊所 undergo surgery; heart surgery; a surgery appointment The patient underwent knee surgery and is recovering well. examination n. 检查；考试 a medical examination; a physical examination; under examination The doctor suggested a thorough examination before the trip. sugary adj. 含糖的；甜的 sugary drinks; sugary snacks; a sugary taste Cutting out sugary drinks has improved his energy levels. repeatedly adv. 反复地；再三地 repeatedly warn; repeatedly fail; repeatedly ask The coach repeatedly reminded the team to warm up properly. comedies n. 喜剧（复数） watch comedies; a comedy show; romantic comedies Watching light comedies before bed helps me unwind. worn adj. 疲惫的；磨损的 worn out; a worn expression; worn clothes After three night shifts, she looked completely worn out. 二、词族拓展与易混辨析 词根 动词 名词 形容词/分词 易错提醒 interrupt interrupt 打断 interruption 中断 interrupted 被打断的 interrupt 是及物动词，直接接宾语，不加介词 refresh refresh 使恢复 refreshment 点心/恢复 refreshing 令人清爽的 / refreshed 感到清爽的 -ing 修饰物，-ed 修饰人，写作别搞反 injure injure 使受伤 injury 伤害 injured 受伤的 the injured 可指"伤者"这一类人，谓语用复数 consult consult 咨询/会诊 consultant 顾问/会诊医生 consultative 咨询的 consult sb. about sth. 咨询某人某事；consult with sb. 与某人商议 relieve relieve 缓解/救济 relief 宽慰/缓解 relieved 感到宽慰的 to one's relief 令某人宽慰的是；relieve sb. of sth. 解除某人的…… ease ease 减轻/缓解 ease 舒适/容易 easy 容易的 / easily 容易地 at ease 舒适；put sb. at ease 使某人放松；ease the burden 减轻负担 rely rely 依赖/信赖 reliance 依赖 reliable 可靠的 rely on sb. to do sth. 依靠某人做某事；rely on it that… 放心…… stress stress 强调/施压 stress 压力/强调 stressed 感到压力的 / stressful 令人压力大的 stressed out 压力过大；under stress 在压力下；stress the importance of 强调……的重要性 三、情境串记：一篇短文串起核心词块 下面这篇短文把本单元核心词汇和词块全部编进一个真实生活场景，读一遍胜过背十遍单词表。文中加粗部分为本单元重点。 Last month, Tom felt completely worn out after working overtime for weeks. He was so stressed out that he could barely sleep. His wife, a nutrition consultant, repeatedly warned him that he was out of shape and needed to slow down. One morning, Tom slipped on the bathroom floor and hit his head. Much to his relief, the examination showed no serious injury, but the doctor told him he must undergo a minor surgery to fix an old knee problem. After the surgery, Tom felt refreshed for the first time in months. His colleagues came to visit, bringing comedies on DVD to help him relax. The nurse put him at ease by explaining every step of the recovery process. Tom learned to rely on his family instead of trying to handle everything alone. He also cut out sugary drinks and started to work out regularly. Six weeks later, Tom was back on his feet, and the whole experience cured him of his workaholic habits. He now makes up his mind to prioritize health over everything else — because nothing is worth passing out from exhaustion over. 四、重点句型仿写 句型1　as 引导非限制性定语从句（"正如……"） 公式：As + 被动/主动语态, 主句。as 指代整个主句内容，可置于句首或句中。 ① As the old saying goes, "An apple a day keeps the doctor away." ② As is reported in the latest study, regular exercise can reduce the risk of heart disease by 30%. ③ Health, as we all know, is the foundation of everything we pursue in life. 仿写：________________________________________________________________ 句型2　分词作状语 / 疑问词 + 不定式作宾语 公式：现在分词作伴随/原因状语；whether/what/how + to do 作动词宾语。 ① Sitting by the window, she watched the rain fall and felt her anxiety melt away. ② The patient was wondering whether to take the medicine or try a natural remedy first. ③ Not knowing how to ease the pain, he called the emergency hotline immediately. 仿写：________________________________________________________________ 五、综合检测 Ⅰ. 根据语境和首字母提示，写出单词的正确形式（每空一词） 1. After the long marathon, the runner was completely w________ out and needed immediate medical attention. 2. The doctor suggested a thorough medical e________ before prescribing any medication. 3. She underwent heart s________ last summer and has been recovering steadily ever since. 4. He was so a________ in his book that he didn't hear the phone ringing three times. 5. Too many s________ drinks can lead to weight gain and dental problems. 6. The teacher r________ reminded the students to review their notes before the exam. 7. Watching light c________ is a great way to relieve stress after a long day at work. 8. A cold shower after exercise always makes me feel r________ and ready for the next task. 9. The company hired a financial c________ to help them manage their budget more effectively. 10. To everyone's r________, the missing child was found safe and sound near the park. Ⅱ. 从方框中选择合适的词块，用其正确形式填空（有两个多余选项） 　　make up one's mind　stress out　out of shape　work out　pass out　stay up　rely on　at ease 1. Don't ________ too late — sleep deprivation can seriously affect your immune system. 2. After sitting at a desk for eight hours a day, I realized I was seriously ________. 3. The warm smile of the dentist put the little girl ________ during the check-up. 4. He ________ for three days to finish the project, and finally ________ from exhaustion on the fourth day. 5. You can ________ her to keep her word — she's the most reliable person I know. 6. It took me a whole week to ________ to quit smoking, but I've never felt better. Ⅲ. 语法填空（阅读下面短文，在空白处填入1个适当的单词或括号内单词的正确形式） In recent years, more and more people have begun to pay attention to their physical and mental health. However, many still struggle 1.________ (maintain) a healthy lifestyle due to their tight schedules. Take my colleague David for example. He used 2.________ (stay) up late every night, eating instant noodles and drinking energy drinks. As a result, he often felt 3.________ (wear) out and could barely focus on his work. His doctor warned him that if he continued like this, he would risk serious health 4.________ (problem). It was a wake-up call. David decided 5.________ (make) a change. He started by cutting out sugary snacks and replacing them with fresh fruit. He also began 6.________ (work) out at the gym three times a week. 7.________ (gradual), he noticed that his energy levels improved and his mood became more stable. The most important lesson David learned was that small, consistent changes matter 8.________ (much) than extreme measures. "You don’t have to run a marathon on day one," he often says. "Just start with a ten-minute walk and build from there." Now David is in much 9.________ (good) shape than before. He often tells his friends, "Health is not a destination 10.________ a journey — and it’s never too late to start." Ⅳ. 微写作 假设你是校报英语专栏的小记者，最近对高三学生的健康状况做了一次调查。请根据以下要点写一篇短文，投稿给校报"Health Corner"栏目。 要点：1. 调查发现的主要问题（睡眠不足、缺乏运动、饮食不均衡等）；2. 分析原因；3. 提出至少两条切实可行的建议。 注意：1. 词数 100 左右；2. 可适当增加细节，使行文连贯；3. 至少使用本单元两个词汇或词块。 ________________________________________________________________ ________________________________________________________________ ________________________________________________________________ ________________________________________________________________ 答案与解析 一、核心词汇精讲（略，见上表） 二、词族拓展与易混辨析（略，见上表） 三、情境串记（参考译文） 上个月，汤姆连续加班几周后感到精疲力竭。他压力大到几乎无法入睡。他的妻子是一名营养顾问，反复提醒他身体已经走形，需要放慢节奏。一天早上，汤姆在浴室地板上滑倒撞到了头。令他宽慰的是，检查显示没有严重损伤，但医生告诉他必须做一个小手术来修复旧伤。手术后，汤姆几个月来第一次感到神清气爽。同事们带着喜剧DVD来看他，帮他放松。护士耐心解释康复的每一步，让他感到安心。汤姆学会了依靠家人，而不是独自扛下一切。他还戒掉了含糖饮料，开始定期锻炼。六周后，汤姆重新站了起来，这次经历彻底治好了他的工作狂习惯。他现在下定决心把健康放在首位——因为没有什么值得把自己累到晕倒。 四、重点句型仿写（参考示例） 句型1 仿写示例：As is often the case, students who exercise regularly tend to perform better academically. 句型2 仿写示例：Wondering how to relieve the stress, she decided to take up yoga. 五、综合检测答案 Ⅰ. 语境填词 1. worn　2. examination　3. surgery　4. absorbed　5. sugary 6. repeatedly　7. comedies　8. refreshed　9. consultant　10. relief Ⅱ. 词块运用 1. stay up　2. out of shape　3. at ease　4. stayed up; passed out 5. rely on　6. make up his mind 解析：第4题注意时态一致，均用过去式；第6题主语为 he，用 make up his mind。 Ⅲ. 语法填空 1. to maintain　（struggle to do sth. 努力做某事） 2. to stay　（used to do sth. 过去常常做某事） 3. worn　（feel worn out 感到筋疲力尽，过去分词作表语） 4. problems　（risk 后接名词复数，表示各类健康问题） 5. to make　（decide to do sth. 决定做某事） 6. working / to work　（begin doing / to do 开始做某事，两者均可） 7. Gradually　（副词作状语，修饰整个句子，注意首字母大写） 8. more　（由 than 可知用比较级） 9. better　（much 修饰比较级，由 than before 可知用 better） 10. but　（not...but... 不是……而是……，固定搭配） Ⅳ. 微写作（参考范文） A recent survey conducted by our school newspaper reveals that many Senior Three students are suffering from poor health. The majority of them stay up late reviewing lessons, leaving themselves worn out during the day. What’s worse, a lack of physical exercise and an unbalanced diet make things even worse. Two main reasons account for this phenomenon. For one thing, the heavy academic burden leaves students little time for exercise. For another, some students rely on fast food simply because it saves time. To change the situation, students should make up their minds to manage their time more efficiently, ensuring at least seven hours of sleep. Meanwhile, schools can offer more nutritious meal options and encourage students to work out regularly. After all, as the saying goes, a sound mind dwells in a sound body. 范文亮点：① 用了 worn out, rely on, make up their minds, work out 等本单元词块；② 用 For one thing... For another... 分层分析原因；③ 结尾引用谚语，提升文章档次。 学科网（北京）股份有限公司 $