Unit 4 Healthy habits同步练-【黄冈名师天天练】2026-2027学年五年级上册英语同步练习（人教PEP版·新教材）

4.angry 5.afraid ()1.Friday 2.Monday 3.Wednesday 4.weekend 5.Tuesday 6.Thursday 7.Saturday 8.Sunday ()1jump 2.agree 3.finish 4.ask 5.move 6.start 7.answer 8.visit 二、1.G2.E3.H4.F5.A6.B 7.D8.C 三、1.Science2.parents3.ask 4.Because 5.evening 四、1.singing2.cleans3.washes 4.Does;do;doesn't 5.Jumping 五、1.E2.A3.C4.B5.D6.F 六、1.T2.F3.F4.T5.F 七、1.A2.E3.D4.C5.B 八、1.No,he isn't.2.She is sad. 3.Yes,I do. 4.I often wash my clothes. 5.He can play ping-pong. 九、（一）1.C2.E3.D4.A5.B (二)1.C2.E3.A4.B5.D Unit 4 Healthy habits 第1课时 一、1.has解析：主语Mike是第三人称单 数，其后动词应用第三人称单数形式。have 的第三人称单数形式为has。 2.have解析：主语I是第一人称，主语后加 动词原形，故填have。 3.als0解析：als0和to0都表示“也”。also 用于句中（实义动词前、情态动词或助动词 后)；too用于句末，故填als0。 4.don't解析：这是一个if引导的条件状语 从句，从句主语是yOu,否定形式需要用助动 词don't十动词原形。如果不填don't,句子 变为肯定句，与“应该看医生”的逻辑不符。 5.vegetables解析：后一句“They're heal thy..”的意思是它们很健康，hamburgers 014 (汉堡包)属于垃圾食品，不健康；vegetables (蔬菜)是健康食品，故填vegetables。 二、1.D2.A3.E4.C5.B 三、1.You should eat breakfast. 2.You should eat healthy food. 3.You should exercise every day. 4.You should wash hands. 5.You should get enough sleep. (答案不唯一) 四、（一）1.Have breakfast every day. 2.Do sports more often. 3.Get enough sleep. （二)1.F2.T3.F4.T 第2课时 -、1.habit2.nealthy 3.How 4.drink 5.enough 二、1.T2.F3.F4.T5.T 三、1.Eat healthy food. 2.Drink enough water. 3.Exercise every day. 4.Get enough sleep. 四、（一）1.T解析：由短文中“Sports are g0 od for us!”可知，全文都在介绍不同运动 的好处，此题表述正确，答案为「。 2.F解析：由短文中“Ping-pong helps us relax”可知，打乒乓球能帮助我们放松，此 题表述错误，答案为F。 3.F解析：由短文中“Football and basketball are fun team sports.”可知，足 球和篮球是有趣的团队运动，此题表述错 误，答案为F。 4.T解析：由短文中“Sports make us keep fit and happy!”可知，运动让我们健康 和快乐，此题表述正确，答案为T。 5.T解析：由短文中“Swimming makes us strong”可知，游泳使我们强壮，此题表述正 确，答案为T。 (二)略 2 第3课时 -1.coat 2.goats 3.snow 4.window 5.soap 二、1.B解析：slow中画线部分ow发/au/ 音；how中ow发/au/音；know中ow发 /aU/音；cow中ow发/aU/音，故选B。 2.A解析：coat中画线部分oa发//音； goal中oa发/au/音；house中ou发/au/ 音；out中ou发/au/音，故选A。 3.B解析：tomorrow中画线部分ow发 /aU/音；flower中ow发/au/音；show中ow 发/au/音；now中ow发/au/音，故选B。 4.B解析：grow中画线部分ow发/U/音； down中ow发/au/音；boat中oa发/au/ 音；wow中ow发/aU/音，故选B。 5.C解析：go中画线部分o发/aU/音；to 中o发/u:/音；hot中o发/o/音；road中oa 发/U/音，故选C。 三、1.T2.F3.T4.T5.T 四、（一）goat;oats;road;coat;soap; slow;snowy;window (二)1.C2.B3.C4.A5.C 第4课时 一、1.B解析：play on one's phone是固 定短语，意为“玩某人的手机”，故选B。 2.A解析：情态动词should后接动词原 形，故选A。 3.C解析：go boating通常在水上进行； see elephants通常在动物园；take a walk 符合花园的场景，故选C。 4.B解析：watch TV和play games都会 让眼睛疲劳；take a walk可以让眼睛远离 电子屏幕，达到休息的目的，故选B。 二、1.T2.T3.T4.T5.F6.F 三、1.B2.D3.E4.A5.C 四、1.T2.T3.F4.T5.F 第5课时 -、1.T2.F3.T4.F5.T6.T 012 二、1.rest your eyes;check your phone so often 2.see a doctor;eat more candy 3.get enough sleep;check your phone for a long time 三、1.F2.T3.T4.F 四、1.T解析：由短文中“Youyou has a cold.”可知，Youyou感冒了，此题表述正 确，答案为T。 2.F解析：通读全文可知，医生给了六条建 议，此题表述错误，答案为F。 3.T解析：由短文中“Often wash your hands.”可知，Youyou要经常洗手，此题表 述正确，答案为T。 4.F解析：由短文中第2,3,4三条建议可 知，要多喝水，多吃水果和蔬菜，少吃垃圾食 品和糖，此题表述错误，答案为F。 第6课时 -1.drink 2.exercise 3.brushes 4.eat 5.sleeps 二、1.BCEGH2.ADF 三、1.usually eat vegetables and fruit. 2.Yes,I do. 3.Eight or nine hours. 4.I usually play football. 5.Yes,I do. (答案不唯一) 四、（一）1.T解析：由短文中“You should eat fruit and vegetables every day.”可知， 我们应该每天吃水果和蔬菜，此题表述正 确，答案为T。 2.F解析：由短文中“You shouldn'teat too much junk food.It's bad for your body.”可知，垃圾食品对我们的身体不好， 此题表述错误，答案为F。 3.T解析：由短文中“Exercise makes your body strong.”可知，运动能让我们身体强 3 壮，此题表述正确，答案为T。 4.F解析：由短文中“You should go to bed early and get up early.”可知，我们应 该早睡早起，此题表述错误，答案为F。 5.T解析：由短文中“You shouldn't watch TV or play games for a long time.”可知， 你不应该看电视和玩游戏太长时间，此题表 述正确，答案为T。 (二)Drink enough water.(答案不唯一) Part C -1.You should tidy your room every day. 2.You should rest your eyes. 3.You should eat healthy food,like green vegetables and meat. 二、在1,2,4,5,7,8,10前画“/”。 Unit4素养阅读 -、1.T2.F3.F4.T5.T 二、1.Enough sleep解析：由短文中 "Enough sleep is good for people's health.”可知，充足的睡眠有利于人们的健 康，故填Enough sleep。 2.8~10解析：由短文中“Children:8~10 hours”可知，孩子们的睡眠时间是8到10 小时，故填8~10。 3.twoo'clock解析：由短文中第二则信息 和图可知，凌晨两点睡意最浓，故填twO o'clock. 4.check the phone or watch TV解析：由 短文中“Check the phone and watch TV for too long in the evening..”可知，在晚上 玩手机和看电视时间太长会影响睡眠，故填 check the phone or watch TV. 5.work or study解析：由短文中“We can't concentrate on work or study.”可知，我们 不能集中精力工作和学习，故填work or study. 三、（一）1.C2.A 014 (二)1.T2.F3.T4.T ()1.You should brush teeth twice a day. 2.Brush teeth for at least three minutes. 3.Don't eat lots of sweet food.(答案不唯一) 单元要点汇览 [听力原文] (一)字母组合oa的发音： Step1.听录音，先跟读，掌握字母组合oa在 单词中的发音规律。 oa,oa,oa /ao/,/ao/,/ao/ There is a goat with a coat on the boat. 船上有一只穿着大衣的山羊。 Step2.听录音，根据发音规律写出下列单词 中所缺的字母。 1.coal 2.foam 3.throat 4.float Step3.听录音，根据单词发音写出下列单词. 1.goal 2.soap 3.road 4.oat (二)字母组合ow的发音： Step1.听录音，先跟读，掌握字母组合ow 在单词中的发音规律。 ow,ow,ow /au/,/a0/,/au/ There is a yellow window in the low house.低矮的房子里有一扇黄色的窗户。 Step2.听录音，根据发音规律写出下列单词 中所缺的字母。 1.flow 2.throw 3.follow 4.row Step3.听录音，根据单词发音写出下列单词。 1.slow 2.snow 3.below 4.know [参考答案] (-)Step 2.1.oa 2.oa 3.oa 4.oa Step 3.1.goal 2.soap 3.road 4.oat （二)Step2.1.ow2.ow3.ow4.ow Step 3.1.slow 2.snow 3.below 4.know Unit 5 Food we eat 第1课时 -、1.B2.A3.A4.B班级： 姓名： 学号： 英语五年级上PEP Unit 4 Healthy habits 第①课时 Part A Let's talk Look,match and say 基础课课练 一、同学们在填“健康生活”调查表。选词填 空，补全句子。 1.Mike (have/has)a cold today. 2.I (have/has)to stay at home. 3.We should (also/too)get enough sleep 培优步步高 4.If you (don't/不填)feel well,you (健康生活)四、每年5月的第三周为全民营养 should see a doctor. 周，人们越来越注重健康饮食。阅读短文，完成 5.We should eat (hamburgers/ 下列各题。 vegetables)every day.They're healthy. In China,the third week of May is 二、Youyou为手抄报画了一些配图。给下列句 National Nutrition Week(全民营养周)： 子选择对应的配图。 Healthy habits are very important to us.So what should we do? B First,we should have breakfast every day. Breakfast is very important because we can get energy from it.If you don't have breakfast, you would get tired easily. E Next,we should do sports more often.It's good for work and study.We can swim,run, )1.Please drink enough water. skip,ride a bike or play ball games. )2.I have a cold today. Then we should get enough sleep.We ( )3.We should exercise every day. need about 8~9 hours.A good sleep can )4.The girl sees a doctor. make us energetic(充满活力的)and happy. )5.We should get enough sleep. (一)阅读短文，补全思维导图。 三、下面是Tutu的日常生活照片。根据情境， 1 给他提出合理的建议。 Healthy habits 2 不 6 (二)阅读短文，判断下列句子正(T)误(F)。 )1.National Nutrition Week is on the first week of May. )2.The breakfast gives us energy. )3.To be healthy,we should sing and draw. )4.People need 8~9 hours for a good sleep. 35 班级： 姓名： 学号： 第2课时 Part A Let's learn Look,write and role-play 基础课课练 单培优步步高 一、 班会上，同学们就“如何保持健康”展开讨 (体育健康)四、市体育中心发布了倡导全民健 论。选词填空，补全他们的讨论内容。 身的宣传海报。阅读海报，完成下列各题。 How healthy enough habit drink 1.It's a good 2.We should eat food. Sports are good for us.We can run, 3. can I stay healthy? jump and play ball games.Football and -You should exercise every day. basketball are fun team sports.Running 4.We should enough water. makes us slim(苗条的)and happy. 5.You should get sleep. Swimming makes us strong.Ping-pong 二、阅读Kate的病历，判断下列句子正(T)误(F)。 helps us relax(放松).Sports make us Name:Kate Age:11 keep fit and happy.Everybody,let's keep Reasons for a Visit(就诊原因)：have a cold fit and do some sports! Doctor's Instructions(医嘱：Stay in bed (一)阅读海报，判断下列句子正(T)误(F)。 Drink some hot water.Don't eat too much. )1.The article(文章)is about sports Play sports every day.Don't eat sweet ( )2.Ping-pong can make us slim and food.Eat some vegetables. happy. )1.Kate has a cold. )3.Swimming is a team sport. ( )2.Kate should go to school. )4.Sports can make us keep fit and happy. ( )3.Kate can eat sweet food. )5.Swimming makes us strong ( )4.Kate can eat some tomatoes. (二)除了海报中提到的运动，你还知道哪些锻 ( )5.Kate should play sports every day. 炼方式？仿照海报，画一画，写一写。 三、根据图片提示，写一写Mike保持健康的 秘诀。 Sports are good for us!We can John:How can you stay healthy,Mike? Mike:1. 2. 3 4. 36K 班级： 姓名： 学号： 英语五年级上PEP 第③课时 Part A Let's spell 周未，Youyou和朋友们在家举行“英语游 单培优步步高 戏派对”。 四、Chenchen给大家讲了一个有趣的小故事。 基础课课练 阅读故事，完成下列各题。 一、Youyou设计了有趣的派对照片墙。根据图 Joe loves animals.He has a goat 片提示，写单词，补全句子。 One day,Joe goes to the park with his goat.The goat is very slow.Joe says "Let's go,Goat!Don't be slow!" They see a cow in the field.The cow is eating oats(燕麦).There is a bird on a road. 5. The bird has a brown coat. In the evening,the sun goes down.Joe 1.It's cool.I put on my and his goat go home.It's snowy.They close 2.We can feed the the window and wash their hands with on the farm. 3.I can play in the soap.They go to bed. in winter. (一)找出含有字母组合oa或ow且与goa中 4.It's rainy.Please close the 画线部分发音相同的单词，写在四线三格上。 5.We wash our hands with (重复单词写一次) 二、Tutu在派对上发起“语音寻宝”游戏。选出 与所给单词画线部分发音相同的一项。 ( )1.slow A.how B.know C.cow ( )2.coat A.goal B.house C.out (二)阅读故事，选择正确的答案。 ( )3.tomorrow A.flower B.show C.now )1.Joe has a )4.grow A.down B.boat C.wow A.cow B.sheep C.goat (5.g0 A.to B.hot C.road ( )2.Joe goes to the with his 三、Yueyue和Youyou玩起了“语音小法官”游 goat. 戏。判断单词画线部分的发音是(T)否(F) A.zoo B.park C.farm 相同。 ( )3.The cow is )1.Go downstairs and get a flower for me. A.at the park B.on the road C.in the field )2.I see a big goat behind the cow ( )4.The bird has a coat. ( )3.The snow is falling slowy. A.brown B.green C.yellow )4.There is a coat on the road. ( )5.It's today. )5.Good habits are our goal,you know. A.rainy B.cloudy C.snowy 37 班级： 姓名： 学号： 第4 课时 Part B Let's talk Group and talk 基础课课练 A.What should I do then? 一、 Miss Li组织同学们讨论生活中的好习惯。 B.Mum,can I watch TV now,please? 单项选择。 C.Let's play footbal,Mum. D.Mum,can I play computer games? ( )1.-Can I play Mum's phone? E.It's bad for your eyes -No,you can't. A.in B.on C.at 培优步步高 )2.Amy should her homework. (生活科普)四、智能手机已成为现代生活中不 A.do B.does C.doing 可或缺的一部分，我们如何正确使用手机呢？ ()3.Let's in the garden. 阅读短文，判断下列句子正(T)误(F)。 A.go boating B.see elephants C.take a walk The smartphone is our helper.We can ( )4.You should rest your eyes.Let's see films.We can take online(线上)classes and buy things online with a smartphone.If A.watch TV B.take a walk C.play games you want to call a taxi,have a meal or find 二、同学们争相发言。根据生活常识，判断同 a hotel,,you can book(预订)and pay for 学们的发言是(T)否(F)正确。 them with it.That's cool. )1.You should tidy your room. Tips: )2.You should rest your eyes. 1.Use the phone for no more than 30 minutes a day.Too much time is bad for ( )3.You shouldn't watch TV so often. )4.You should do your homework. your eyes. 2.Choose good things to do.You can read )5.You should play computer games English stories or use learning apps.Don't for a long time play games all day. )6.You shouldn't go to bed early. 3.Keep your phone 30 cm away from your 三、Tutu想看电视，妈妈同意了吗？选择合适 eyes 的选项，补全对话。 4.Don't tell strangers your name or school. Mike:1. It's not safe. Mum:No,you should do your homework first. )1.We can buy things with a smartphone. (5 minutes later) )2.Use the phone for no more than 30 Mike:2. minutes a day. Mum:No,you shouldn't use the computer )3.We can play games all day on the for too long.3 smartphone. Mike:4. )4.Keep your phone 30 cm away from Mum:You should do sports after school. your eyes. Mike:5. )5.Tell strangers your name or school Mum:OK! on the smartphone. 38K 班级： 姓名： 学号： 英语五年级上PEP 第⑤课时 Part B Let's learn Listen,write and role-play 基础课课练 幸培优步步高 (生活科普)一、Youyou是班里的生活委员，帮 三、Youyou为了了解更多的健康知识，她买了 她判断下列生活习惯是(T)否(F)合理。 一本书。根据目录，判断下列句子正(T)误(F)。 ()1.Don't check your phone in bed. Contents )2.You should eat more candy. What is a healthy habit?............2 )3.You should brush your teeth twice How can you take care of your eyes'？·4 a day. How can you take care of your teeth?.7 )4.You should check your phone so often. How to keep your body active?......10 )5.Don't watch TV for a long time.You Why healthy habits are important?.....13 should do sports. )1.Youyou's eyes can't see clearly.She ()6.If you don't feel well,you should see should read on page 3. a doctor. )2.Youyou has a bad tooth.She should 二、同学们遇到了一些问题，帮Youyou为同学 read on page 7. 们提出建议。 )3.There are five parts in the book. )4.The book has ten pages. 四、Youyou感冒了，下面是医生给她的一些建 I can't see clearly. 议。读一读，判断下列句子正(T)误(F)。 Youyou has a cold.She goes to the You should hospital.The doctor says to her,"If you want to You shouldn't be healthy,there are some tips for you. Often wash your hands. ◇Drink more water.. I have a bad tooth. Eat more fruit and vegetables. Stop eating junk food and less candy. You should Do exercise and have a good sleep. You shouldn't Don't touch your eyes,mouth or nose with your hands. I'm very tired. )1.Youyou has a cold. ( )2.The doctor gives Youyou five tips. )3.Youyou should often wash her hands. You should )4.Youyou should have more water, You shouldn't fruit,vegetables and junk food. 》39 班级： 姓名： 学号： 第⑥课时 Part B Read and write 基础课课练 5.Do you often play with your friends? -、Tutu用日记记录了家人的健康生活习惯。 选词填空，补全日记内容。 幸培优步步高 (健康科普)四、怎样才能拥有健康的生活呢？ brushes eat exercise sleeps drink 阅读短文，完成下列各题。 1.I often milk for breakfast. How can you live a healthy life? 2.They in the park every afternoon. First,you should eat healthy food.You 3.She her teeth at 9:00 every night. should eat fruit and vegetables every day. 4.We should enough fruit every day. You shouldn't eat too much junk food.It's 5.He 8 or 9 hours every night. bad for your body. 二、你能正确区分好的生活习惯和坏的生活习 Second,you should do exercise.You 惯吗？按要求给下列生活习惯分类。 can run,jump or play ball games.Exercise makes your body strong. A.I eat hamburgers and ice cream every day. Third,you should have good habits. B.I eat green vegetables every day. You should go to bed early and get up early. C.I do sports at the weekend. You should wash your hands before meals. D.I check my phone so often You shouldn't watch TV or play games for a E.I sleep about eight hours a day. long time. F.I sleep five hours. If you do these things,you can live a G.I brush my teeth twice a day. healthy life. H.I eat less candy. (一)阅读短文，判断下列句子正(T)误(F)。 1.Good habits: )1.You should eat fruit and vegetables 2.Bad habits: every day. 三、Tutu设计了一份问卷调查表。根据实际情 )2.Junk food is good for your body. 况，回答下列问题。 )3.Exercise can make you strong. 1.What do you usually eat? ( )4.You should go to bed late every night. )5.You shouldn't play games for a long 2.Do you usually do sports? time. (二)你还有哪些健康生活的小贴士，写一写。 3.How many hours do you sleep every day? 4.How do you usually spend your free time? 40《 班级： 姓名： 学号： 英语五年级上PEP Part C Project Reading time 一、Peter介绍了他和家人的生活习惯。根据他的介绍，给他们提出合理化建议。 Hello,everyone.I'm Peter.I have a happy family.My dad is very clever.He works hard every day.He often designs()robots on the computer.He often plays computer games for hours after work.My mother is hard-working.She goes to work early.She usually eats fast food for lunch.I'm lovely.I do my homework in the study first after school.I never( 不)clean my room. 1.Peter: 2.Peter's father: 3.Peter's mother: (绘本故事)二、阅读绘本，在Tom健康生活习惯前的方框内画“/”。 Healthy Habits My name is Tom.I am a student.I have many healthy habits. Every morning,I get up at 7 For breakfast,I eat an egg o'clock.I wash my face and some bread and drink a glass brush my teeth.Then I do of milk.They are good for my morning exercises in the park.I run and body.I never eat too much candy.Candy is jump.I feel happy. bad for my teeth. At school,I drink lots of water.I don't In the afternoon,I play drink too many soft drinks(汽水).Soft basketball with my friends. drinks are not healthy.I eat fruit every I like sports.Sports make day,like apples and bananas.Fruit is sweet and me strong. healthy. In the evening,I do my homework.I don't check my phone often.I go to bed at 9 o'clock.I sleep for eight hours every night.Sleep is important for my health. 1.Wash his face and brush teeth every morning.6.Eat too much candy 2.Eat healthy food and drink milk. 7.Do morning exercises every morning. 3.Drink too many soft drinks. 8.Eat fruit every day. 4.Play sports in the afternoon 9.Check his phone often in the evening 5.Sleep for eight hours every night. 10.Do homework in the evening. 》41