Unit 4 Healthy habits（单元自测·提升卷）英语人教PEP版五年级上册（新教材）

Unit 4 Healthy habits（单元自测·提升卷） 人教PEP版新教材五年级上册 参考解析 听力部分（40分） 一、健康词汇雷达：研究站词汇雷达正在接收健康主题词汇，请小研究员们仔细听录音，捕捉音频中的关键单词，选出对应的选项。（每小题2分，共10分） C C A B C 【详解】听力材料： 1. We put on our coats and play in the snow. 2. You need to rest your eyes every 20 minutes. 3. Brush your teeth for more than 2 minutes. 4. The doctor will check your body carefully. 5. We shouldn’t play on a phone so often. 二、同学习惯调研记录：小研究员正在访谈同学Mike，记录他的日常生活习惯。请听访谈录音，判断下面记录的信息是否和访谈内容一致，一致的写T，不一致的写F。（每小题2分，共10分） F T F T F 【详解】听力材料： Miss Wang: Mike, what do you usually do to stay healthy? Mike: I eat vegetables every day. Sometimes I eat fruit and drink milk. I think they are good for me. I also drink enough water. Miss Wang: That’s great! What about your sleep? Do you go to bed early? Mike: I go to bed at 11:00 p.m. I like watching TV at night. Miss Wang: That’s too late. You should go to bed before 9:30 p.m. Mike: OK, I’ll try. I also wash my hands before eating. Miss Wang: Good habit! Do you like sports? Mike: No. I don’t like sports. I never run or play ball games. Miss Wang: Exercise is very important. You should exercise for 30 minutes every day. Mike: OK, I will start to run from tomorrow. 三、健康生活图片归档：研究站收集了一组健康生活场景图片，请小研究员们按照对话出现的先后顺序，给图片标上1‑5序号完成归档。（每小题2分，共10分） 4 2 3 5 1 【详解】听力材料： 1. —How can we stay healthy? —You should exercise every day. 2. —How can I get up early? —You should sleep early. 3. —What healthy habits do you have? —I drink enough water. 4. —What is healthy food? —Green vegetables and fresh fruit. 5. —Do you eat breakfast every day? —Yes, of course. 四、【新题型·思维导图】校园广播站分享了保持健康的小妙招，请小研究员们认真收听广播短文，把这份健康思维导图的空缺内容填写完整。（每小题2分，共10分） eat healthy food go to bed exercise keep yourself clean wash your hands 【详解】听力材料： Hello, everyone! This is Amy from the school radio station. Today I want to share some tips on how to stay healthy. First, eat healthy food. You should eat vegetables and fruit every day. Don’t eat too much fast food. Second, get enough sleep. Go to bed before 9:30 p.m. A good sleep makes you strong. Third, exercise every day. You can run, jump or play ball games. Finally, keep yourself clean. Wash your hands before eating. Follow these tips, and you will be a healthy kid! This is Amy. Thanks for listening! 笔试部分（60分） 五、【新题型·句子辨音】健康语音密码解锁：健康资料库设置了语音密码锁，请小研究员们读一读句子，圈出和例词画线部分发音相同的单词，解锁资料库。（每小题1分，共5分） 1．圈goal 2．圈goats 3．圈window 4．圈coat 5．圈snowman 【详解】1．句意：我姐姐/妹妹的目标是成为一名语文老师。slowly中划线部分ow发音为/əʊ/，句子中goal的oa发音为/əʊ/，二者发音相同。 2．句意：我叔叔的农场里有五只山羊。road中划线部分oa发音为/əʊ/，句子中goats的oa发音为/əʊ/，二者发音相同。 3．句意：她喜欢坐在窗边看书。know中划线部分ow发音为/əʊ/，句子中window的ow发音为/əʊ/，二者发音相同。 4．句意：我妈妈给我买了一件新的蓝色外套。grow中划线部分ow发音为/əʊ/，句子中coat的oa发音为/əʊ/，二者发音相同。 5．句意：冬天我经常和朋友们一起堆雪人。low中划线部分ow发音为/əʊ/，句子中snowman的ow发音为/əʊ/，二者发音相同。 六、健康知识闯关答题：欢迎来到健康知识闯关区，请小研究员们结合健康常识，选出最合适的答案，完成闯关答题。（每小题1分，共10分） 1~5 ACCBA 6~10 BAACB 1．A 【详解】句意：我们应该多久刷一次牙？At least twice a day.一天至少刷两次牙。Once a week.每周一次。Only on Sunday.只在星期天。根据生活常识，一天至少刷两次牙，符合日常生活逻辑。 2．C 【详解】句意：萨姆应该做什么来让眼睛休息？Eat candy.吃糖果。Watch TV.看电视。Take a walk.散步。散步可以让眼睛得到休息。Take a walk符合题意。 3．C 【详解】句意：你_________只在早上刷牙。你_________一天刷两次牙。根据健康常识可知，不应该只在早上刷牙。应该一天刷两次牙。 4．B 【详解】句意：—我感觉不舒服。—哦，你应该______。根据前句“I don’t feel well”可知，此处应建议看医生，see a doctor“看医生”符合语境。 5．A 【详解】句意：—我们怎样才能保持健康？—我们应该拥有_____睡眠。enough足够的，修饰可数名词复数或不可数名词；many许多的，修饰可数名词复数；a little一点，修饰不可数名词。sleep睡眠，是不可数名词，要保持健康当然是足够睡眠。 6．B 【详解】句意：每天运动对我们有好处。本题考查动词的形式，“It’s good for sb. to do sth.” 表示做某事是有好处的，是固定句型，此处应使用不定式作主语，故选B。 7．A 【详解】句意：不要吃太多垃圾食物。它不健康。本题考查名词词组，junk food垃圾食品，符合题意；B新鲜的，C健康的，不符合题意。故选A。 8．A 【详解】句意：我们应该按时到校。本题考查情态动词后接动词原形的用法。情态动词“should”后需接动词原形，因此空格处应填“get”。故选A。 9．C 【详解】句意：张开你的嘴让医生检查一下。本题考查动词的形式。A是动词的不定式，B是动词的第三人称单数，C是动词原形。let后跟动词原形，故选C。 10．B 【详解】句意：如果我们感觉身体不舒服应该做什么？Play games.玩游戏。See a doctor.看医生。Eat ice cream.吃冰淇淋。身体不舒服的正确做法是去看医生。 七、健康小贴士记录板：健康提示记录板有部分内容空缺，请小研究员们参考图片提示，从方框挑选合适短语补全句子，完善健康提示。（每小题1分，共5分） 1．has a cold 2．eat healthy food 3．wash our hands 4．drink enough water 5．see a doctor 【详解】1．句意：迈克今天______，所以他必须待在家里。图中男孩躺在床上打喷嚏，has a cold（感冒）符合图片与句意。 2．句意：为了保持健康，我们每天应该______。图中女孩面前摆放健康餐食，eat healthy food（吃健康的食物）符合图片与句意。 3．句意：现在是流感季，所以我们需要经常______。图中男孩在水龙头下洗手，wash our hands（洗手）符合图片与句意。 4．句意：运动的时候你应该______。图中女孩端着水杯喝水，drink enough water（喝充足的水）符合图片与句意。 5．句意：如果你感觉不舒服，你应该______。图中孩子在看医生，see a doctor（看医生）符合图片与句意。 八、健康科普文稿润色：小研究员们要制作班级健康科普海报，需要改写句子。请按照要求改写、补全答句，润色这份科普文稿。（每空1分，共10分） 1．It’s to eat 【详解】句意：吃水果对我们有好处。本题考查句型转换。题干要求改为同义句，原句可转换为“It’s + adj. + for sb. to do sth.”句型，故答案为It’s；to；eat。 2．How often 【详解】句意：我每天刷两次牙。本题考查句型转换，题干要求对画线部分提问，twice a day表示频率，需使用how often进行提问，故答案为How；often。 3．shouldn’t eat 【详解】原句句意：我我们应该吃太多糖果。本题考查句型转换。含有should的肯定句改为否定句，在should 后加not，缩写为 shouldn’t，动词用原形。故答案为shouldn’t，eat。 4．I exercise every day. 【详解】问句句意：你做什么来保持健康？问句是询问对方日常做什么事，答句要用一般现在时，主语I后接动词原形，括号提示词exercise（锻炼）作谓语，可补充every day（每天）让句子通顺完整。 5．I get enough sleep. 【详解】问句句意：你有哪些健康的习惯？问句用一般现在时询问日常习惯，答句主语为I，后接动词原形构成陈述句，用来回答自己的健康习惯，所以填I get enough sleep._ 九、健康达人故事档案：研究站收到李爷爷的健康小故事，请小研究员们从方框选出单词抄写在横线上，完成这份健康达人故事档案。（每小题1分，共5分） 1．healthy 2．vegetables 3．drink 4．sleep 5．black 【导语】本文讲了健康生活。 【详解】1．句意：他说你可以做一些简单的事情来保持健康。healthy健康的，符合句意，故答案为healthy。 2．句意：多吃蔬菜，少吃玉米。vegetables蔬菜，符合句意，故答案为vegetables。 3．句意：喝茶或喝水，不要喝可乐或奶茶。drink喝，符合句意，故答案为drink。 4．句意：第三，每晚至少睡8个小时，这样你第二天就会感觉很好。sleep睡觉，符合句意，故答案为sleep。 5．句意：这就是为什么即使在80岁的时候，他的头发仍然是黑色的。black黑色的，符合句意，故答案为black。 十、【新题型·绘本故事】生活习惯绘本研读：我们收到一则家庭就餐的习惯绘本故事，请小研究员们阅读绘本，选出恰当选项补全故事，思考什么是好的生活习惯。（每小题1分，共5分） 1．B 2．A 3．B 4．B 5．C 【导语】本文讲述David吃自助餐时拿太多食物造成浪费，最后认识到浪费食物是坏习惯的小故事。 【详解】1．句意：有一天，我们全家去一家餐厅 自助晚餐。drink喝，eat吃，sleep睡觉。根据后文buffet自助餐，是去吃晚餐。 2．句意：妈妈说：“大卫，太多了。”你 全部吃完吗？根据后文答句“Yes, I can.”，问句用Can提问。 3．句意：接着，大卫拿了很多 。candy糖果，cake蛋糕，ice cream冰淇淋。结合配图里柜台摆放的蛋糕。 4．句意：很快，大卫 太饱了。主语David是第三人称单数，一般现在时动词用三单形式feels。 5．句意：爸爸说：“大卫，你浪费了很多食物！这是一个坏 。”浪费食物属于不好的行为习惯，habit符合语境。 十一、健康指南信息提取：研究站拿到一份全民健康生活指南，请小研究员们阅读指南短文，提取关键信息，完成信息采集任务。（每小题1分，共5分） 1．A 2．B 3．A 4．B 5．C 【导语】本文讲述了健康的生活指南。 【详解】1．句意：第三段的标题哪一个正确？Move your body.活动身体。Get enough sleep.保证充足的睡眠。Play with friends.和朋友玩。根据“Doing sports is necessary.”可知第三自然段主要讲述要做运动并每天坚持锻炼。 2．句意：你能在哪本书中读到这篇文章？图A是运动，图B是健康，图C是科学。根据全文内容可知本文围绕如何保持健康展开，介绍了饮食、运动和生活好习惯，因此在图B健康这本书里会读到这篇文章。 3．句意：划线单词“necessary”意思是_____。根据“Sitting for a long time is not good. You should exercise for about 30 to 60 minutes every day.”可知长时间坐着不好。你应该每天锻炼30到60分钟。因此锻炼是必要的。 4．句意：从文章中，我们知道_____。you should drink water, only when you feel thirsty只有当你感到口渴时，你才应该喝水，food is very important for us to keep healthy食物对我们保持健康非常重要，we should stay at home and play phone games我们应该呆在家里玩手机游戏。根据“Drink water often, not just when you feel thirsty.”可知要经常喝水，不能只在你口渴的时候喝，因此选项A与原文不符；根据“Food plays a very important role (重要角色).”可知食物对我们保持健康十分重要，因此选项B与原文相符；根据“Don’t always stay at home and play phone games.”可知不要总是待在家并玩手机游戏，因此选项C与原文不符。 5．句意：为这篇文章选一个最适合的标题。My favourite food.我最喜欢的食物。Do sports.做运动。Keeping healthy.保持健康。根据全文内容可知整篇文章围绕如何保持健康展开，分别介绍了好好吃饭、坚持运动和其他的健康习惯。 十二、【新情境·生活习惯】好习惯调研报告：这份调研报告梳理了饮食、运动、情绪方面的好习惯，请小研究员们阅读报告，判断每一条描述是否符合报告内容，正确写T，错误写F。（每小题2分，共10分） 1．F 2．F 3．F 4．F 5．T 【导语】本文主要介绍了我们应该有什么好习惯。 【详解】1．句意：我们应该吃一点水果。根据“We should eat a lot of rice, fruit and vegetables.”可知我们应该吃大量的水果，句子和短文不符，故答案为F。 2．句意：我们每天应该吃大量的甜食。根据“We should eat a little sweet food.”可知我们应该吃少量的甜食，句子和短文不符，故答案为F。 3．句意：我们必须每天运动两个小时。根据“We should play sport for an hour every day.”可知我们应该每天运动一个小时，句子和短文不符，故答案为F。 4．句意：我们应该一年玩球类运动两次。根据“We should play ball games twice a week.”可知我们应该一周玩球类运动两次，句子和短文不符，故答案为F。 5．句意：好的感觉让我们健康。根据“Good feelings can help us sleep well.”可知好的感觉让我们睡得好，也就是让我们健康，句子和短文相符，故答案为T。 十三、【新题型·思维导图】我的健康习惯报告：作为一名健康小研究员，请以 “My Healthy Habits” 为题，参考思维导图，写一份属于自己的健康习惯报告。不少于 50 词，至少写出 3 种健康习惯。（5分） 【参考范文】 My Healthy Habits I have many healthy habits. I get up early every morning and do exercise for half an hour. I brush my teeth twice a day. I also eat more fruit and vegetables every day. I never eat too much junk food. And I can drink milk every day. These habits help me stay healthy. 【详解】1. 题干解读：该题目要求以“My Healthy Habits”为题，写一篇短文介绍自己的健康习惯。时态是一般现在时，人称是第一人称，同时注意词数的要求。 2. 参考词汇和句型： 参考词汇：get up early早起，do exercise锻炼，brush teeth刷牙，junk food垃圾食品 参考句型：I do...；I never do... 2 / 17 1 / 17 学科网（北京）股份有限公司 $请听下面一段音乐并调试音量。听力测试现在开始。一健康词汇雷达研究站词汇雷达正在接收健康主题词汇，请小研究员们仔细听录音，捕捉音频中的关键单词，选出对应的选项。One. we put on our . coats and play in the snow. We put on our coats and . play in the . snow too. You need to rest . your eyes every twenty minutes. You need to rest your eyes twenty minutes. Three. brush your teeth . for more than two minutes. Brush your teeth for more than two minutes. For the . doctor will check . your body carefully. The doctor will check your body carefully. Five, we . shouldn't play . on the phone so often. We shouldn't play on the . phone so often. 2、同学习惯调研记录小研究员正在访谈同学mike，记录他的日常生活习惯。请听访谈录音，判断下面记录的信息是否和访谈内容一致，一致的血气不一致的写。Mike. what do you usually do to stay healthy? I eat vegetables every day. Sometimes I eat fruit, drink milk. I think they are good for me. I also drink enough water. That's great. What about your sleep? Do you go to bed? Only, I go to bed at eleven. P, M, I like watching T, V at night. That's too late. You should go to bed before nine thirty. D, P, M. okay, I ll try. I also wash my hands before . eating. Good habit. Do you like . sports? No, I don't like sports. I never run or play . ball games. Exercise is very important. You should exercise for thirty . minutes every day. okay? I will start to run from tomorrow. Mike, what do you usually do to stay healthy . and vegetables every day? Sometimes I eat fit and drink milk. I think they are good for me. I also drink enough water. That's great. What about your sleep? Do you go to bed? Ali. I go to bed at eleven. P, M, I like watching T, V at night. That's too late. You should go to bed before nine thirty. P, M. okay, i'll try. I also wash my hands before eating. Good habit. Do you like . sports? No, I don't like sports. I never run or play . ball games. Exercise is very important. You should exercise for thirty . minutes every day. okay? I will start to run from tomorrow. 3、健康生活图片归档研究站收集了一组健康生活场景图片，请小研究员们按照对话出现的先后顺序，给图片标上15序号. 完成归档。One, how can we stay healthy? You should exercise . every day. One, how can we stay healthy? You should exercise . every day too. How can I get . up early? You . should . sleep early too. How can I get up early? You should sleep early. Three, what healthy habits do you have? I drink enough water? Three, what healthy habits do you have? I drink enough water for? What is healthy food. Green vegetables and . fresh ruit for? What is healthy food. Green vegetables and . fresh fit? Five、do you eat breakfast every day? Yes, of course. Five、do you eat breakfast every day? Yes, of course. 4、校园广播站。分享了保持健康的小妙招，请小研究员们认真收听广播短文，把这份健康思维导图的空缺内容填写完整。Hello, everyone, this is amy from the school radio station. Today, I want to share some tips on how to stay healthy. First, eat healthy food. You should eat vegetables and fruit every day. Don't eat too much fast food. Second, get enough sleep. Go to bed before nine thirty P. M. A good sleep makes you strong. Third, exercise everyday you can run, jump or play ball games. Finally, keep yourself clean, wash your hands before eating. Follow these tips, and you will be a healthy kid. This is amy. Thanks for listening. Hello everyone. This is amy from the school radio station. Today, I want to share some tips on how to stay healthy. First, eat healthy food. You should eat vegetables and fruit every day. Don't eat too much fast food. Second, get enough sleep. Go to bed before nine thirty P. M. A good sleep makes you strong. Third, exercise, every day you can run, jump or play ball games. Finally, keep yourself clean, wash hands before eating. Follow these tips, and you will be a healthy kid. This is amy. Thanks for listening. 听力部分到此结束。 Unit 4 Healthy habits（单元自测·提升卷） 人教PEP版新教材五年级上册 （建议用时：60分钟 满分：100分） 题号 一 二 三 四 五 六 七 八 九 十 十一 十二 十三 总分 得分 欢迎来到星光小学健康研究站，“健康小研究员” 实践挑战正式开启！接下来，你们将化身健康小研究员完成一系列任务。在闯关过程中，大家将学会辨别好习惯与坏习惯，懂得如何饮食、运动、作息，守护自己的身体。顺利完成全部调研任务，就可以获得 “金牌健康研究员” 荣誉称号。现在，让我们开始我们的旅途吧！ 听力部分（40分） 一、健康词汇雷达：研究站词汇雷达正在接收健康主题词汇，请小研究员们仔细听录音，捕捉音频中的关键单词，选出对应的选项。（每小题2分，共10分） ( ) 1. A．low              B．slow              C．snow ( ) 2. A．else              B．less                  C．rest ( ) 3. A．brush          B．wash               C．fresh ( ) 4. A．chess              B．check              C．chicken ( ) 5. A．enough          B．free                  C．phone 二、同学习惯调研记录：小研究员正在访谈同学Mike，记录他的日常生活习惯。请听访谈录音，判断下面记录的信息是否和访谈内容一致，一致的写T，不一致的写F。（每小题2分，共10分） ( ) 1. Mike eats vegetables and fruit every day. ( ) 2. Mike drinks enough water. ( ) 3. Mike goes to bed before 9:30 p.m. ( ) 4. Mike washes his hands before eating. ( ) 5. Mike likes sports very much. 三、健康生活图片归档：研究站收集了一组健康生活场景图片，请小研究员们按照对话出现的先后顺序，给图片标上1‑5序号完成归档。（每小题2分，共10分） ( ) ( ) ( ) ( ) ( ) 四、【新题型·思维导图】校园广播站分享了保持健康的小妙招，请小研究员们认真收听广播短文，把这份健康思维导图的空缺内容填写完整。（每小题2分，共10分） 1. _____________________ 2. _____________________ 3. _____________________ 4. _____________________ 5. _____________________ 笔试部分（60分） 五、【新题型·句子辨音】健康语音密码解锁：健康资料库设置了语音密码锁，请小研究员们读一读句子，圈出和例词画线部分发音相同的单词，解锁资料库。（每小题1分，共5分） 1．slowly My sister’s goal is to be a Chinese teacher. 2．road There are five goats on my uncle’s farm. 3．know She likes to sit by the window and read books. 4．grow My mother buys me a new blue coat. 5．low I often make a snowman with my friends in winter. 六、健康知识闯关答题：欢迎来到健康知识闯关区，请小研究员们结合健康常识，选出最合适的答案，完成闯关答题。（每小题1分，共10分） ( ) 1．How often should we brush our teeth? A．At least twice a day. B．Once a week. C．Only on Sunday. ( ) 2．What should Sam do to rest his eyes? A．Eat candy. B．Watch TV. C．Take a walk. ( ) 3．You ________ brush your teeth only in the morning. You ________ brush them twice a day. A．should; shouldn’t B．can; can C．shouldn’t; should ( ) 4．—I don’ t feel well. —Oh, you should ________. A．eat breakfast B．see a doctor C．wash your hands ( ) 5．—How can we keep healthy? —We should have ________ sleep. A．enough B．many C．a little ( ) 6．It’s good for us ________ every day. A．exercise B．to exercise C．exercising ( ) 7．Don’t eat too much ________ food. It’s not healthy. A．junk B．fresh C．healthy ( ) 8．We should ________ to school on time. A．get B．gets C．getting ( ) 9．Open your mouth and let the doctor ________. A．to check B．checks C．check ( ) 10．What should we do if we do not feel well? A．Play games. B．See a doctor. C．Eat ice cream. 七、健康小贴士记录板：健康提示记录板有部分内容空缺，请小研究员们参考图片提示，从方框挑选合适短语补全句子，完善健康提示。（每小题1分，共5分） eat healthy food    see a doctor    wash our hands    has a cold    drink enough water 1．Mike ________________ today, so he has to stay at home. 2．To stay healthy, we should ________________ every day. 3．It’s flu season now, so we need to ________________ often. 4．You should ________________ when you exercise. 5．If you don’t feel well, you should ________________. 八、健康科普文稿润色：小研究员们要制作班级健康科普海报，需要改写句子。请按照要求改写、补全答句，润色这份科普文稿。（每空1分，共10分） 1．Eating fruit is good for us. (改为同义句) ________ good for us ________ ________ fruit. 2．I brush my teeth twice a day. (对画线部分提问) ________ ________ do you brush your teeth a day? 3．We should eat too much candy. (改为否定句) We ________ ________ too much candy. 4．Bob: What do you do to keep healthy? (exercise) Mary: _________________________________________________________________________________ 5．Mike: What healthy habits do you have? (get enough sleep) Mary: _________________________________________________________________________________ 九、健康达人故事档案：研究站收到李爷爷的健康小故事，请小研究员们从方框选出单词抄写在横线上，完成这份健康达人故事档案。（每小题1分，共5分） vegetables      healthy      black      sleep      drink Mr Li knows how to keep healthy. He is 80 years old but looks only 60. He says you can do some easy things to stay 1．________. First, do some exercise every day. Mr Li does exercise in the park every morning. Second, eat and drink healthily. It’s good to have three meals a day. Eat more 2．________ and less rneat. Don’t eat too much sweet or salty food. And 3．________ tea or water, not coke or milk tea. Coke and milk tea have too much sugar. They can make you fat. Third, 4．________ at least 8 hours each night, so you will feel good for the next day. Don’t go to bed late. It’s good to go to bed early at night and get up early in the morning. Finally, Mr Li thinks the most important thing for a healthy life is to be happy. He never worries too much and always has a smile on his face. That’s why, even at 80, his hair is still 5．________. Do these things every day, then you’ll be as health y as Mr Li. 十、【新题型·绘本故事】生活习惯绘本研读：我们收到一则家庭就餐的习惯绘本故事，请小研究员们阅读绘本，选出恰当选项补全故事，思考什么是好的生活习惯。（每小题1分，共5分） One day, my family go to ____1____ a buffet (自助餐) dinner in a restaurant. David puts lots of meat on his plate. Mum says, “David, that’s a lot. ____2____ you finish it all?” David says, “Yes, I can.” Next, David takes lots of ____3____. Dad says, “Don’t take so much!” David doesn’t listen. Soon, David ____4____ too full. He can’t eat any more. But there is still a lot of food. The waiter comes and says, “You need to pay for the food left.” David is sad. “You waste a lot of food, David! It’s a bad ____5____,” says Dad. David feels sorry. ( ) 1．A．drink B．eat C．sleep ( ) 2．A．Can B．Do C．Should ( ) 3．A．candy B．cake C．ice cream ( ) 4．A．feel B．feels C．feeling ( ) 5．A．cold B．day C．habit 十一、健康指南信息提取：研究站拿到一份全民健康生活指南，请小研究员们阅读指南短文，提取关键信息，完成信息采集任务。（每小题1分，共5分） Everyone wants to be healthy. How can we stay healthy? Here are some good ideas. Eat well Food plays a very important role (重要角色). Eat different kinds of food. Have rice, bread, or noodles everyday. Eat lots of fruits and vegetables, such as apples, bananas, carrots, and tomatoes. They are good for your body. Drink milk and eat eggs everyday. They will make you taller and stronger. Don’t eat too much candy, chips, or ice cream. They taste good, but they are not good for your teeth and body. 1. ________ Doing sports is necessary. Sitting for a long time is not good. You should exercise for about 30 to 60 minutes every day. You can run, swim, play football, jump rope, or ride a bike. Exercise makes your body stronger. It also makes you feel happier. Don’t always stay at home and play phone games. Other good habits Sleep about 9 to 10 hours every night. Your body needs rest to grow. Wash your hands before meals. Drink water often, not just when you feel thirsty. A healthy body helps you study and play better. Start today, and you will thank yourself tomorrow! ( ) 1．Which one is the right heading for the third paragraph? A．Move your body. B．Get enough sleep. C．Play with friends. ( ) 2．In which book can you read this passage (文章)? A． B． C． ( ) 3．The underlined word “necessary” means ________. A．必要的 B．可能的 C．有用的 ( ) 4．From the passage, we know ________. A．you should drink water, only when you feel thirsty B．food is very important for us to keep healthy C．we should stay at home and play phone games ( ) 5．Choose the best title (标题) for this passage. A．My favourite food. B．Do sports. C．Keeping healthy. 十二、【新情境·生活习惯】好习惯调研报告：这份调研报告梳理了饮食、运动、情绪方面的好习惯，请小研究员们阅读报告，判断每一条描述是否符合报告内容，正确写T，错误写F。（每小题2分，共10分） Good habits can keep us healthy. What good habits should we have? • We should have good eating habits. We should eat a lot of rice, fruit and vegetables. We should drink a lot of water every day. We should also eat some fish, chicken and eggs. We should eat a little sweet food. • We should have good exercise habits. They make us strong and healthy. We can skip, run, swim, play basketball or volleyball. We should play sport for an hour every day. We should play ball games twice a week. • We should keep good feelings. When we are sad, we can listen to some happy music. When we are angry, we can share our feelings with our friends. Good feelings can help us sleep well. ( ) 1．We should eat a little fruit. ( ) 2．We should eat a lot of sweet food every day. ( ) 3．We must play sport for two hours every day. ( ) 4．We should play ball games twice a year. ( ) 5．Good feelings make us healthy. 十三、【新题型·思维导图】我的健康习惯报告：作为一名健康小研究员，请以 “My Healthy Habits” 为题，参考思维导图，写一份属于自己的健康习惯报告。不少于 50 词，至少写出 3 种健康习惯。（5分） 要求： 1. 语句通顺，语法正确； 2. 不少于50词； 3. 包含至少3种健康习惯。 _______________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________ 亲爱的健康小研究员们，恭喜大家顺利完成全部研究工作。通过本次挑战，我们懂得了合理饮食、坚持运动、充足睡眠、讲究卫生的重要意义。在此授予每一位同学“金牌健康研究员”称号。希望大家把学到的健康知识用到日常的生活当中，坚持好习惯，爱护自己的身体。星光健康研究站期待大家继续发现更多健康小知识！ 2 / 17 1 / 17 学科网（北京）股份有限公司 $