Unit 2 Teenage problems Welcome to the unit 同步练习2026-2027学年译林版英语九年级上册

**基本信息** 本同步练习围绕“Teenage problems”主题，构建词汇-句型-语篇的递进式知识巩固路径，通过分层设计适配新授课语言能力培养与思维品质提升需求。 **分层设计** |层次|知识覆盖|设计特色| |----|----------|----------| |基础认知|核心词汇（压力、睡眠等）|单词拼写题直接对接单元主题词，强化基础积累| |句型应用|基础句型与短语（too much, stay up等）|完成句子题结合汉译英与连词成句，训练语言表达| |语篇理解|语法与语篇连贯（非谓语、时态等）|短文填空通过语境考查词形变化，培养语篇意识| |综合拓展|信息获取与问题解决|阅读理解七选五及任务型阅读，提升逻辑思维与跨情境应用能力|

Unit 2 Teenage problems Welcome to the unit 同步练习 学校：__________ 姓名：__________ 班级：__________ 考号：__________ 一、单词拼写（共10小题，每小题1.5分，满分15分） 根据括号中所给的中文提示，写出单词的正确形式，每空一词。 1．Many teenagers feel great __________ (压力) from their studies. 2．I have too much __________ (家庭作业) to do every day. 3．He got high __________ (分数) in the final exam. 4．She often stays up late and doesn't get enough __________ (睡眠). 5．We need to find a good __________ (解决方法) to this problem. 6．My parents always __________ (鼓励) me to work harder. 7．He has a lot of __________ (爱好), such as playing basketball and drawing. 8．Good __________ (交流) with parents is very important. 9．She felt very __________ (焦虑的) before the test. 10．We should learn to __________ (处理) with stress in a proper way. 二、完成句子（共6小题，每小题2.5分，满分15分） A）根据汉语意思，完成下列英语句子，每空一词。 11．我每天有太多的作业要做。 I have __________ __________ homework to do every day. 12．他没有足够的时间进行他的爱好。 He doesn't have __________ __________ for his hobbies. 13．我经常熬夜完成我的作业。 I often __________ __________ late to finish my homework. 14．她感到有压力，因为她不能很好地平衡学习和娱乐。 She feels __________ because she can't __________ study and fun well. B）将下列单词或短语连成一句通顺、完整的话，注意标点。 15．grades / get / to / good / wants / he / enough _______________________________________________. 16．problems / with / parents / communicate / should / about / we / our / more _______________________________________________. 三、短文填空（共10小题，每小题1.5分，满分15分） 阅读下面短文，在文中空白处填入1个适当的单词，或用括号内所给单词的正确形式填空。 Many young people have trouble 17. __________ (deal) with stress. Too much homework and too many exams 18. __________ (make) them feel tired. Some students don't have enough time for 19. __________ (hobby). They feel unhappy because they can't do what they enjoy. It is important 20. __________ (find) a good way to relax. For example, you can do some sports 21. __________ listen to music. You can also talk to your parents or friends. They can give you some useful 22. __________ (suggest). If you keep your worries inside, you 23. __________ (feel) worse. Remember, you are not 24. __________ only one with problems. Everyone has stress sometimes. The key is to face it 25. __________ (brave) and never give up. When you feel stressed, take a deep breath and tell 26. __________ (you) that everything will be fine. 四、阅读理解（七选五）（共5小题，每小题2分，满分10分） 阅读下面短文，从短文后的七个选项中选出五个能填入空白处的最佳选项。其中有两项为多余选项。 How to Manage Teenage Stress Teenage years can be full of worries and stress. But there are ways to make things easier. 27. __________ First, don't keep your problems to yourself. 28. __________ They may give you helpful advice. Second, make a plan for your time. 29. __________ You can finish your homework on time and still have time for fun. Third, do something you enjoy every day. 30. __________ Even just 15 minutes of reading or playing a game can help you relax. Fourth, get enough sleep. Lack of sleep makes stress worse. 31. __________ A good rest can make you feel fresh and energetic. Remember, stress is not always bad. It can make you work harder. But too much stress can harm your health. Learn to control it, and you will live a happier life. A．It can be a hobby, a sport, or just listening to music. B．You should go to bed early and get at least eight hours of sleep. C．Make sure you exercise regularly to stay healthy. D．Talk to your parents or teachers when you feel worried. E．Write down what you need to do and when to do it. F．Eat healthy food to keep your body strong. G．Don't compare yourself with others all the time. 五、任务型阅读（共5小题，每小题3分，满分15分） 阅读下面的短文，然后根据短文内容回答问题。 Many teenagers in China have problems with sleep. A survey shows that over 60% of students aged 13 to 18 don't get enough sleep. They often stay up late to do homework or use mobile phones. As a result, they feel tired and sleepy in class. This affects their learning and health. Experts say that teenagers need about 8 to 10 hours of sleep every night. But most students get only 6 to 7 hours. Lack of sleep can cause many problems, such as poor memory, bad moods, and even weight gain. Why do teenagers sleep so little? The main reasons are heavy homework and too much screen time. Many students spend hours playing video games or watching videos before bed. This makes it harder for them to fall asleep. To solve this problem, schools and parents should help students develop good sleep habits. For example, schools can reduce homework. Parents can set a rule to limit screen time before bed. Students themselves should also learn to manage their time well. 32．What percentage of teenagers don't get enough sleep according to the survey? __________________________________________________________________________ 33．How many hours of sleep do experts suggest for teenagers? __________________________________________________________________________ 34．What are the main reasons for teenagers' lack of sleep? __________________________________________________________________________ 35．What can parents do to help teenagers sleep better? __________________________________________________________________________ 36．Why is sleep important for teenagers? (请自拟一句话作答) __________________________________________________________________________ 参考答案 一、单词拼写 1．stress 2．homework 3．grades 4．sleep 5．solution 6．encourage 7．hobbies 8．communication 9．anxious 10．deal 二、完成句子 11．too much 12．enough time 13．stay up 14．stressed, balance 15．He wants to get good enough grades. 16.We should communicate with our parents more about our problems. 正确。 三、短文填空 17．dealing 18．make 19．hobbies 20．to find 21．or 22．suggestions 23．will feel 24．the 25．bravely 26．yourself 四、阅读理解（七选五） 27．D 28．E 29．A 30．B （注意顺序：先27选D，28选E，29选A，30选B，但选项有G等。我们根据上下文：27空后说“First, don't keep problems...”，选D（Talk to parents）符合。28空后说“Second, make a plan...”，选E（Write down what to do）符合。29空后说“Third, do something you enjoy...”选A（It can be a hobby...）符合。30空后说“Fourth, get enough sleep...”选B（Go to bed early...）符合。所以答案是27D, 28E, 29A, 30B。但还有一项多余C和G。 五、任务型阅读 32．Over 60% (或 More than 60%). 33．About 8 to 10 hours. 34．Heavy homework and too much screen time. 35．Parents can set a rule to limit screen time before bed.（也可说 reduce screen time） 36．Sleep is important because it helps them stay healthy and learn better.（自拟，合理即可） 学科网（北京）股份有限公司 $