Unit 1 What's on your plate Hit it big (同步练）2026-2027学年外研版（三起）英语五年级上册

**基本信息** 本同步练习围绕“健康饮食”主题，通过基础巩固、情境应用到语篇拓展的三层设计，实现从词汇语法到综合语言运用的递进，适配新授课知识内化与能力初步发展需求。 **分层设计** |层次|知识覆盖|设计特色| |----|----------|----------| |基础层|核心词汇、基础语法（如动词形式、冠词）|通过单词适当形式填空、短语互译，强化单一知识点记忆，夯实语言能力基础| |进阶层|句型应用、情境判断|借助单项选择、看图判断及答语匹配，结合生活情境提升语言理解与表达能力，培养思维品质| |综合层|句子扩展、语篇理解|通过句子仿写（如添加并列成分）和阅读选择，实现知识整合与语篇应用，发展学习能力与跨文化意识|

Unit 1 What’s on your plate ? Hit it big 一、用所给单词的适当形式填空。 1. We should ______ (have) fruit every day. 2. There ______ (be) an apple and two bananas on the table. 3. My mother ______ (cook) a healthy dinner yesterday. 4. They ______ (plan) a healthy meal now. 5. Eating too much ______ (make) us sleepy. 二、单项选择。 （ ）1. This is ______ healthy meal. A. a B. an C. the （ ）2. We should have fruit. So there's ______ apple. A. a B. an C. some （ ）3. We should eat ______ of vegetables every day. A. enough B. a little C. too much （ ）4. We should eat ______ of cakes and candies. A. enough B. some C. a little （ ）5. Look at the picture and ______. A. match B. matches C. matching 三、看图判断句子的正误。正确的写T，错误的写F。 （ ）1. Rice and vegetables are good for our health. （ ）2. We can eat fried chicken and chips every meal. （ ）3. Fruit is good for our body. （ ）4. We should eat a little of this food like cake. 四、短语英汉互译。 1. a healthy meal __________ 2. 足够的蔬菜 __________ 3. a little cake __________ 4. 计划一顿饭 __________ 5. eat some of this __________ 6. 吃太多 __________ 7. make a list __________ 8. 向全班展示 __________ 五、选择正确的答语。从B栏中选出A栏句子的正确答语。 A栏 （ ）1. What is a healthy meal? （ ）2. How much fruit should we eat? （ ）3. Should we eat a lot of chips? （ ）4. What do you have in your meal plan? （ ）5. Can you show your meal to the class? B栏 A. No, we shouldn't. They are not healthy. B. It should have vegetables, fruit and grains. C. Yes, I can. I will draw it. D. We should eat enough fruit every day. E. I have rice, fish and vegetables. 六、句子仿写。照样子写句子。 例：We should have fruit. → We should have fruit and vegetables. 1. We should eat enough rice. → _______________________________________________ 2. We should eat some meat. → _______________________________________________ 3. We should drink milk. → _______________________________________________ 例：This is a healthy meal. → This is a healthy meal with fruit and vegetables. 4. This is a good breakfast. → _______________________________________________ 5. This is a nice lunch. → _______________________________________________ 七、阅读选择。阅读短文，选择正确答案。 We are planning a healthy meal for our group. We think a healthy meal should have different foods. First, we should eat enough grains like rice and bread. They give us energy. Second, we should eat enough vegetables and fruit. They help us grow and stay healthy. Third, we should eat some meat, fish and eggs. They are good for our body. But we should only eat a little of sweet food like cakes and candies. Too much sweet food is not good. We draw our meal on a big paper and show it to the class. Everyone likes our plan. （ ）1. The group is planning ______. A. a healthy meal B. a big party C. a school trip （ ）2. Grains like rice and bread give us ______. A. water B. energy C. sleep （ ）3. We should eat enough ______ to help us grow. A. cakes B. chips C. vegetables and fruit （ ）4. We should eat ______ sweet food. A. a lot of B. a little C. enough （ ）5. The group shows their meal plan to ______. A. their family B. the class C. their friends 参考答案 一、用所给单词的适当形式填空 1. have 2. is 3. cooked 4. are planning 5. makes 二、单项选择 1. A2. B3. A4. C5. A 三、看图判断句子的正误 1. T2. F3. T4. T 四、短语英汉互译 1. 一顿健康的餐食 2. enough vegetables 3. 一小块蛋糕 4. plan a meal 5. 吃一些这个 6. eat too much 7. 列一个清单 8. show to the class 五、选择正确的答语 1. B2. D3. A4. E5. C 六、句子仿写 1. We should eat enough rice and vegetables. 2. We should eat some meat and vegetables. 3. We should drink milk and water. 4. This is a good breakfast with bread and fruit. 5. This is a nice lunch with rice and fish. 七、阅读选择 1. A2. B3. C4. B5. B 学科网（北京）股份有限公司 $