Unit 4 Healthy habits 达标卷（无听力音频）-【黄冈全优达标卷】2026-2027学年五年级上册英语同步阶段测试卷（人教PEP版·新教材）

3 黄冈全优达标卷英语（五年级上册）8 Unit4达标卷 时间：60分钟 满分：100分 题 号 三 四 五 六 七 八 九 十一 总分 得分 听力部分(30分) 女 一、听录音，选出你所听到的句子中含有的单词。(5分) ( )1.A.teeth B.tooth C.brush ( )2.A.healthy B.exercise C.free 州鞭蹄写 ( )3.A.them B.that C.then ( )4.A.also B.else C.less ( )5.A.rest B.check C.should 二、听录音，给下列图片排序。(5分) 茶 0 製 三、听录音，选择正确的答语。（10分) 部 剑 总 ( )1.A.Yes,I do B.I don't know. C.No,I'm afraid not. ( )2.A.You should rest your eyes. B.I can drink more water. C.I check my phone too often. ( )3.A.I eat three meals a day. B.I'd like noodles and rice. C.Here are my habits ( )4.A.Only one apple. B.Twice a day. C.Eight hours. )5.A.You should eat less candy. B.He can brush his teeth. C.Please keep it clean 四、听录音，补全短文。(10分) Nancy is a good girl.She has some good 1. She gets up early in the 25 morning and never goes to bed late.She 2. her teeth in the morning and before bedtime.She eats 3. food and exercises every day.And she likes drinking 4. It is good for her.At home,she does well too.She always puts her things in order.She usually finishes her 5. before dinner. 笔试部分（70分) 五、根据图片提示及发音规则，选择正确的单词，补全句子。（10分) road goat boat soap coat 肥皂 第1题图 第2题图 第3题图 第4题图 第5题图 1.I can row a on the lake. 2.Put on your warm on snowy days. 3.I know this leads to the zoo. 4.Slow down and wash your hands with this 5.The moved slow. 六、选出每组单词中不同类的一项。(10分) ( )1.A.house B.if C.habit ( )2.A.twice B.often C.usually ( )3.A.enough B.take C.less )4.A.healthy B.check C.stay ( )5.A.teeth B.should C.eyes 七、单项选择。(10分) ( )1.You look tired.You need to have a good A.meal B.rest C.drink ( )2.[易错题·固定搭配]I like to a walk after dinner. A.take B.make C.do ( )3.-What can we do to keep healthy? -We can do more A.homework B.exercise C.work )4.[易错题·动词短语]We should eat healthy food and every day to keep our body strong. A.watch TV B.play computer games C.get enough sleep —26 ()5.You shouldn't drink sweet drinks. A.too many B.too much C.a few 八、[新趋势·图片判断]判断下列句子与图片是(T)否(F)相符。（10分) ()1.Don't play on a phone so often. ()2.Mary has to clean the house now. ()3.If you don't feel well,you should see a doctor. ()4.I'm tired.I don't get enough sleep. ()5.I like playing computer games,but I don't spend too much time on it. 九、[新素养·逻辑推理]选择合适的选项，补全对话。（10分) A:Hi,Tom.Do you have any healthy habits? A.What time do you get up? B:1. I get up early every morning. B.What do you usually do for A:2. exercise? B:I get up at 6:30.Then I exercise for half an C.Do you eat fruit and vegetables hour. every day? A:3. D.Yes,I do. B:I usually run and jump. E.What healthy food do you eat? A:4. B:I eat fruit and vegetables every day.5 A:Yes,I do.I often eat apples and carrots. 十、[新情境·健康生活]规律的作息、适度的运动与均衡的饮食，是守护身体健康 的关键。从方框中选择合适的单词，补全短文。（10分) our lunch hours' strong Early health habit sports swimming good 1. to bed and early to rise makes people healthy,energetic(精力充沛 and wise.We should have ten 2. sleep every night,or we can't do —27— 3. work very well.We need to do some 4. Walking,running, U and playing ball games are all sports.Exercise keeps us 6. .And a(n)7 eating habit is very important for our 8. For breakfast, we can have some bread,an egg and a glass of milk.It's a good 9. to eat breakfast on time.We can eat some meat for 10 and dinner. 十一、[新情境·健康生话]健康的习惯能够增强体质、助力成长。阅读短文，选择 正确的答案。（10分)》 Healthy habits are important for us.We should have good habits. First,we should eat healthy food.We need fruit and vegetables every day. They are good for us.We shouldn't eat too much junk food,like hamburgers and candy. Second,we should have enough sleep.We need about ten hours of sleep every night. Third,we should exercise every day.Exercise can make us healthy.We can run,swim or play ball games. Finally,we should keep clean.We should wash our hands before meals.We should brush our teeth twice a day. If we have these healthy habits,we will be strong and healthy. ()1.What should we eat every day? A.Junk food. B.Fruit and vegetables. C.Hamburgers. ( )2.How many hours of sleep do we need every night? A.About six hours. B.About seven hours. C.About ten hours. ( )3.What can exercise do for us? A.It can make us healthy. B.It can make us tired. C.It can make us sad. ()4.When should we wash our hands? A.Before running. B.Before meals. C.Before bed. )5.How many healthy habits are mentioned in the passage? A.Three. B.Four. C.Five. —28—参考答案 -、1.C2.B3.A4.B5.C 二、1.F2.F3.T4.F5.T 三、1.C2.A3.C4.B5.C 四、l.Monday2.English3.Saturdays 4.basketball 5.cleans 五、1.C2.B3.C4.B5.C 六、1.subject2.usually3.weekend4.lesson 5.visit 七、1.D2.B3.A4.E5.C 八、1.C2.B3.D4.A5.E 九、1.A2.E3.D4.B5.C +,1.Mondays 2.read 3.football 4.Thursdays 5.homework 十-、1.B2.E3.D4.C5.A 期中检测卷（一） 听力材料 -1.It is always good to share your feelings. 2.PE is my favourite subject. 3.My mother works at the weekend. 4.I play football on Mondays and Tuesdays. 5.He works hard and does his homework well. 二、l.Have a nice weekend,everyone！ 2.What's your favourite subject? 3.Sometimes I clean the classroom with my friends. 4.Is Tuesday your favourite day? 5.Can your father play Chinese chess? 三、l.Does Ms Liu help her new friend? 2.Do you often wash your clothes? 3.What do you have on Thursdays? 4.What's your English teacher like? 5.What can your sister do for the talent show? 四、M:Miss Chen,I feel bad today. W:Oh,I'm sorry to hear that.What's the matter,Li Ming? M:I don't want to do anything.What can I do,Miss Chen? —59 W:Don't worry.Everyone has bad feelings.I have some tips for you.First,you can do some sports,like jumping and running. They help you feel good.Second,you can talk to teachers,to your parents and your friends. M:OK,Miss Chen.What else can I do? W:You're good at drawing.You can draw your feelings with coloured pencils.Eat- ing some sweet food also helps.But never eat too much. M:I see.Thank you,Miss Chen. 参考答案 -、35412 二、1.F2.T3.T4.F5.T 三、1.C2.A3.A4.B5.C 四、l.bad2.unning3.teachers 4.draw 5.sweet 五、1.F2.F3.T4.F5.T 六、1.C2.B3.C4.B5.C 七、1.A2.C3.B4.A5.C 八、1.T2.F3.T4.F5.T 九、1.D2.B3.A4.C5.E ,1.because 2.well 3.swimming 4.my 5.but 十一、任务一：l.listen to music or do some sports 2.bored 3.think of happy things or talk to friends 任务二：B 十二、参考范文： My Week I have a busy but happy week.On Satur- days,I usually do my homework in the morning.It's my work.In the afternoon,I play basketball with my friends.That's my play.On Sundays,I often help my mother tidy the room in the morning.In the after- noon,I go to the park with my family.I think finishing work first and then playing 六、1.worried2.Are3.to ask4.feels helps me balance work and play.I feel 5.visits happy every week. 七、1.B2.B3.A4.C5.A 期中检测卷（二） 八、1.B2.B3.A4.B5.A 听力材料 九、1.B2.A3.C4.E5.D 一、l.She looks sad because she cani't find her 十、1.A2.G3.C4.I5.E6.F 7.B8.H9.D10.J book. 2.The little girl is afraid of big dogs. 十-、l.It helps us learn and grow. 2.He is a farmer. 3.I usually have pipa lessons on Sundays. 3.She usually reads books. 4.Does he often play with his brother on Monday evenings？ 4.He/She always plays with friends. 5.Because it makes us happy and healthy. 5.I have to finish my homework by Sunday. (答案不唯一) 二、l.Jumping rope is easy and fun.. 十二、参考范文： 2.My sister is lovely and clever. My Friend 3.Let's go to the children's centre. My friend is Lily.She is tall.She has 4.Lingling does many chores on Saturday big eyes.She is friendly and hard-working. mornings. Lily is good at many things.She can dance 5.Henry starts a new week of school on Mondays. beautifully and play the violin well.I think 1.What's your favourite day at school,John? she will be a good star at the talent show. 2.It's important for us to work together. Her hard work and talent will make the 3.Binbin goes to the Robot Club. show wonderful. 4.What can they do for the school festival? Unit4达标卷 5.We have a new student in our class today. 听力材料 四、Hello,I'm Mike.I'm hard-working.I love -、l.I have a bad tooth. going to school.Tuesday is my favourite 2.How can we stay healthy? weekday,because I have taijiquan class on 3.Let's play in the garden then. Tuesday mornings.In the afternoon,I have 4.What else should we do? art,music and PE.I have fun at school every 5.We can rest our eyes between classes. day.At the weekend,I always help my mother 二、l.Eat healthy food like green vegetables.. with housework.Today is Saturday.I wash my 2.My brother exercises every day. clothes in the morning.In the afternoon,I 3.You should tidy your room today. read books and play sports.I have a happy 4.If you don't feel well,you should see a weekend. doctor. 参考答案 5.It's a good habit to get enough sleep. 一、圈：1.B2.B3.A4.B5.A 三、l.Can I watch a TV show now? 二、1.T2.F3.F4.F5.T 2.What should I do then? 三、1.C2.A3.A4.B5.C 3.What would you like to eat? 四、1.T2.F3.T4.T5.F 4.How many hours do you sleep every day? 五、1.B2.B3.C4.A5.C 5.How can I take care of my teeth? 60 四、Nancy is a good girl.She has some good habits.She gets up early in the morning and never goes to bed late.She brushes her teeth in the morning and before bedtime.She eats healthy food and exercises every day.And she likes drinking water.It is good for her.At home,she does well too.She always puts her things in order.She usually finishes her home- work before dinner. 参考答案 -、1.B2.A3.C4.B5.A 二、45123 三、1.C2.A3.B4.C5.A 四、l.habits2.brushes3.healthy 4.water 5.homework 五、1.boat2.coat3.road4.soap 5.goat 六、1.B2.A3.B4.A5.B 七、1.B2.A3.B4.C5.A 八、1.T2.T3.F4.F5.F 九、1.D2.A3.B4.E5.C +,1.Early 2.hours'3.our 4.sports 5.swimming 6.strong 7.good 8.health 9.habit 10.lunch 十-、1.B2.C3.A4.B5.B Unit5达标卷 听力材料 -1.Does every plant have a seed? 2.The lotus plant often grows in the lake 3.You can have a little ice cream. 4.Coconuts are my favourite fruit. 5.We learn many interesting things at school. 二、l.I'd like a hamburger and some ice cream. 2.My father wants some tea. 3.Carrots are my favourite food. 4.Mary's grandmother can cook delicious meals with coconut. 5.We plant the vegetable seeds in spring. 三、l.W:What would you like to eat,Oliver? 61 M:I'd like some dumplings. 2.M:Can I have some cake,please? W:Yes,but just a little. 3.W:Would you like some chicken soup,Da- vid? M:Yes,please. 4.W:What's your favourite drink,Daming? M:Tea. 5.M:You should eat some vegetables,Lily. W:Yes.They're healthy. 四、Chen Jie likes vegetable salad very much.She thinks it is delicious.Mike always has some beef and rice.Coconuts are Binbin's favourite fruit.The coconut water is nice for him.Hamburgers are Oliver's favourite food. Amy often has some green tea after lunch.It is healthy. 参考答案 -、1.A2.B3.A4.B5.A 二、1.T2.T3.F4.F5.T 三、1.B2.A3.B4.C5.C 四、1-D2-A3-E4—C5—B 五、1.T2.T3.T4.T5.F 六、1.C2.C3.B4.C5.A 七、1.B2.C3.B4.A5.B 八、1.B2.E3.D4.C5.A 九、1.D2.C3.B4.A5.E 1.beef 2.little 3.dumplings 4.them 5.are 十一、任务一：534126 任务二：1.C2.A 月考检测卷（二） 听力材料 一、l.My father would like some dumplings. 2.Vegetable salad is my sister's favourite food. 3.My mother can cook vegetables in different ways. 4.There are so many coconut trees in Hainan. 5.Good habits are our goal,you know. housework at the weekend. 二、l.d like some ice cream. He has some bad habits too.He often 2.My mother washes her hands with soap. watches TV for too long and sometimes 3.My favourite drink is coconut water. forgets to drink water.He should rest his 4.You should exercise outside every day. eyes and drink enough water. 5.I usually sleep about eight hours a day. Unit6达标卷 三、l.What should I do then? 听力材料 2.Let's take a walk in the park. -,1.Strong winds are often dangerous. 3.How can you take care of your eyes? 2.W:Is there a river in the forest? 4.Mum,can I play on your phone? M:Yes,there is. 5.What would you like to eat? 3.There is often fog on the sea in spring. 四、Chen Jie has good habits.Every morning, 4.There are some beautiful waterfalls here. she has a glass of milk and an egg.She never 5.I'll go to buy some umbrellas and rain- eats sweet food for breakfast.In the afternoon, coats. she rests her eyes for 10 minutes after class.In 二、l.There is a big waterfall in my village. the evening,she brushes her teeth before 2.There are many animals in the picture. going to bed.She thinks good habits can make 3.The wind is very strong outside. her healthy and happy. 4.Sometimes there is heavy snow here in winter. 参考答案 5.You can go boating on the river with your -、1.A2.C3.C4.B5.A friends. 二、1.F2.F3.T4.F5.F 1.Are there any beautiful parks in your town? 三、1.C2.A3.B4.C5.A 2.What do you usually do at the weekend? 四、l.milk2.never3.eyes4.teeth 3.Why can't we go on the trip this afternoon? 5.happy 4.What should people take with them? 五、1.C2.C3.B4.A5.C 5.Is there any bad weather here in summer? 六、1.A2.C3.B4.B5.C 四、We have a happy trip to a famous nature 七、l.to keep2.leaves3.healthy park.There is a high mountain in the park. 4.soup 5.comes There is a big green forest around the moun- 八、1.E2.D3.B4.A5.C tain.We often go hiking in the forest.The na- 九、1.D2.E3.C4.A5.B ture is so beautiful.Near the park,there is a +、1.A2.B3.B4.A5.C nice hotel.We stay there for two nights.The 十一、1.T2.F3.F4.T5.F food there is delicious.We all have a great 十二、参考范文： time. Mike's Habits 参考答聚 Mike is a primary school student.He -、1.T2.F3.F4.F5.F has many good habits.He always gets up 二、1.B2.C3.A4.B5.C early.He usually finishes his homework 三、1.A2.C3.B4.B5.A before dinner.And he exercises every day to 四、24531 keep healthy.He also helps his parents with 五、1.T2.F3.F4.T5.F 62