内容正文:
Unit 3 Sports and Fitness
高中英语人教版必修第一册
Reading for Writing 写作课
Contents
1. Lead in
2. Pre-Writing·审题拆解
3. Pre-Writing·范文研读
4. Pre-Writing·支架搭建
5. While Writing
6. Post Writing·Self-assessment
7. Homework
01. Lead in
Lead-in
Lead in
Your class is creating a wellness book called “Stronger Every Day”. Each student will write one page to share a health or fitness problem, explain a positive change, and describe the result. The best entries will be displayed in the classroom.
1. What is our writing purpose?(写作目的是什么?)
2. Who will read your profile?(写作对象是谁?)
To describe a positive change in health/fitness and encourage others to build a healthier lifestyle.
Classmates and teachers who are interested in health and fitness.
02. Pre-Writing·审题拆解
四维审题清单
Pre-Writing 审题拆解
体裁 (Genre)
话题 (Topic)
对象 (Audience)
语域 (Register)
Wellness book entry / reflective paragraph(健康主题分享短文)
Personal, positive, reflective and encouraging(真实、积极、反思、鼓励)
Health and fitness: a problem, a change and its result(健康/运动变化)
Classmates / peers(同班同学、同龄人)
Read the text and fill in the form.
A. General situation / topic(概括健康或运动现状)
B. Past problem or habit(过去的问题/习惯)
C. Turning point and reason for change(转变契机与原因)
D. Present action / positive change(现在的做法/变化)
E. Comparison between past and present(过去—现在对照)
F. Result and future plan(变化结果与后续计划)
Read the text and answer the question.
What elements should be included in this piece of writing?
Pre-Writing 审题拆解
03. Pre-Writing·范文研读
Pre-Writing范文研读
语言 (Language) 核心对照表达:instead of, rather than, instead;健康表达:fitness, healthy foods, be positive about oneself。
衔接 (Cohesion) Then / Once / Finally 推进时间;rather than / instead of / instead 构成过去与现在的清晰对照。
结构 (Structure) ① Past problem → ② turning point → ③ positive change → ④ result. 文章不是简单“列习惯”,而是突出变化链。
04. Pre-Writing·支架搭建
Pre-Writing 支架搭建
模板提纲
Topic
主题 The past
过去 Turning point
转变原因 The present & result
现在与结果
Exercise / Stress / Self-confidence / Food I used to... / I worried about... Then I realised... / After reading... Rather than..., I now... / As a result,...
Future plan / 未来 What I will keep doing Why it matters Possible result
I will continue to... because / so that... I believe this will...
Pre-Writing 支架搭建
高级句式
Element Word Bank
General situation
总述 Health and fitness have gradually become an important part of my daily life.
For a long time, I cared more about appearance than real health.
As a student, I have learned that small daily choices can make a big difference.
Pre-Writing 支架搭建
高级句式
Element Word Bank
Past problem
过去 I used to stay up late and rarely worked out after class.
I once worried too much about my weight and tried to cut out foods I enjoyed.
Under study pressure, I often sat at my desk for hours without taking a break.
Pre-Writing 支架搭建
高级句式
Element Word Bank
Turning point
转变 Then I realised that being fit matters more than simply looking slim.
It was not until I felt tired in class that I decided to change my routine.
A school health activity made me understand why regular exercise is worth keeping.
Pre-Writing 支架搭建
高级句式
Element Word Bank
Positive change
变化 Rather than sit through the whole break, I now stand up and move for a few minutes.
Instead of skipping meals, I choose regular meals with more fruit and vegetables.
I work out on a regular basis and try to stick to a realistic exercise routine.
Pre-Writing 支架搭建
高级句式
Element Word Bank
Result / future
结果 Since making these changes, I have become more energetic and confident.
Exercise not only improves my physical fitness but also helps me relieve academic pressure.
I will keep this routine so that fitness becomes a natural part of my school life.
Pre-Writing 支架搭建
衔接词清单
功能 Word Bank
相同 / 递进 like, so, too, still, similarly, both ... and ..., in common with
转折 / 对照 however, but, though, instead, instead of, rather than, different from
时间推进 at first, then, once, later, finally, since then
因果 / 结果 because, so, therefore, as a result, for this reason
举例 for example, such as, for instance
总结 / 展望 all in all, in short, from now on, in the future
相同 / 递进 like, so, too, still, similarly, both ... and ..., in common with
Pre-Writing 支架搭建
开头/结尾模板
开头模板句式
现状切入型 For a long time, I thought being healthy simply meant looking slim. Now I see health in a very different way.
问题反思型 I used to have an unhealthy habit that made me tired and stressed, so I decided to make a change.
目标导向型 To feel stronger and more energetic at school, I have started to build a healthier daily routine.
Pre-Writing 支架搭建
开头/结尾模板
结尾模板句式
变化结果型 The change may be small, but it has made me both happier and healthier.
未来坚持型 I will keep moving in this direction and make fitness part of my everyday life.
05. While Writing
While-Writing
Choose ONE topic from the textbook and write a page for our class wellness book:
Exercise — How can you make exercise more enjoyable?
Stress — How can you balance study with rest and relaxation?
Self-confidence — What can you do to feel better about yourself?
Food — How can you make your meals healthier?
写作任务
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06. Post Writing·Self-assessment
Post Writing·Self-assessment
维度 评价标准 Yes / No
内容 (Content) 是否说明了过去的问题、改变的原因/做法以及变化后的结果?
结构 (Structure) 是否按“过去 → 转折 → 现在 → 结果/未来”推进,重点清楚?
语言 (Language) 是否使用健康主题词块,并至少准确使用两个比较/对照表达?
衔接 (Cohesion) 是否恰当使用 then, instead, rather than, as a result 等衔接词?
规范 (Mechanics) 时态、拼写、标点和大小写是否正确,卷面是否清晰?
Post Writing·Self-assessment
升格示例
一类文
I used to stay up late to finish every task before going to bed, so I often felt tired the next morning. Later, I realised that good health is part of effective learning. Rather than study without a break, I now make a workable plan and take a short walk after dinner. I also try to be in bed before 11:00. Since making these changes, I have become more focused in class and less stressed about schoolwork. I will keep this routine because a healthy body gives me the energy to learn well.
Post Writing·Self-assessment
升格示例
二类文
I often stayed up late because I had a lot of homework. I was tired the next day. Now I go to bed earlier. I also walk after dinner. I think exercise is good. I feel better now. I can listen to the teacher more carefully. I will do this every day. I hope I can be healthy and get good grades.
Post Writing·Self-assessment
升格示例
【点评】
内容与结构:一类文完整呈现“旧习惯—认识变化—新做法—结果—未来”,每个信息块都服务于“健康改变”这一中心;二类文虽要点基本齐全,但转折契机和因果联系较弱。
语言层面:一类文使用 rather than, since making these changes, a workable plan 等可迁移表达,并用 so / because 构建原因与结果;二类文以 I... I... 为主,句式重复。
衔接层面:一类文通过 Later, Rather than, also, Since... 串联变化链;二类文主要依赖 Now,段落层次不够鲜明。
07. Homework
Lead-in
Homework
假定你班继续制作 Wellness Book。请以“A Healthier Me”为题写一篇 80–100 词的短文。内容包括:①过去常不吃早餐、运动少,学习时容易疲惫;②一次校园健康讲座后决定改变;③现在规律吃早餐、每周与同学慢跑三次、尽量 11 点前睡觉;④说明变化带来的结果。
Homework
A Healthier Me
I used to skip breakfast and spend most of my free time sitting at my desk. As a result, I often felt sleepy and had little energy for exercise. After a school health talk, I realised that staying healthy requires regular daily choices. Instead of rushing to class on an empty stomach, I now eat a simple breakfast every morning. I also jog with a classmate three times a week and try to sleep before 11:00. These changes have made me more energetic, focused and confident. I plan to stick to this routine and keep becoming a healthier version of myself.
参考范文
Homework
【导语】
本题与教材 wellness book 写作同体裁,核心是用“过去—现在”对照写清变化,而不是罗列健康建议。
【详解】1.词汇/表达积累:
不吃早餐:skip breakfast → go to class on an empty stomach
定期锻炼:exercise regularly → exercise on a regular basis
缓解疲劳:feel less tired → shake off tiredness / become more energetic
坚持计划:keep doing it → stick to the routine
【高分句型 1】Instead of rushing to class on an empty stomach, I now eat a simple breakfast every morning.(instead of 构成过去与现在的对照)
【高分句型 2】These changes have made me more energetic, focused and confident.(现在完成时概括变化带来的持续结果)
Thank you
for your listening
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