Unit 3 Reading Plus 知识清单（默写版）+ 同步练习 2026-2027学年人教版英语九年级上册

**基本信息** Unit 3 Reading Plus 九年级上册人教版同步练习，以“基础巩固-能力进阶-综合应用”分层设计，通过词汇句型积累、语法转换训练及语篇理解应用，提升语言能力与思维品质。 **分层设计** |层次|知识覆盖|设计特色| |----|----------|----------| |基础层|重点单词、核心短语、基础句型|默写版知识清单强化词汇拼写与释义，单词拼写、单项选择（原句识别）夯实基础，培养语言能力| |进阶层|语法应用、句式转换|用所给单词适当形式填空（词形变化）、句型转换（提问/否定），训练语法规则运用，提升思维品质| |综合层|语篇理解、综合语言运用|阅读理解（表格填空、问题回答）、语法填空（语篇补全），整合知识解决实际问题，发展学习能力|

Unit 3 Reading Plus 知识清单(默写版)+ 同步练习2026-2027学年 九年级上册 人教版 【知识清单(默写版)】 一、重点单词(根据语篇语境写出英文单词及中文意思) 1. /pr kr st ne t/ v. 拖延;推迟(做重要的事) 2. / ne t v/ adj. 负面的;消极的 3. / f v/ v. 原谅;宽恕 4. /r m v/ v. 移除;去掉 5. / distr k n/ n. 干扰;使人分心的事物 6. /temp te n/ n. 诱惑;引诱 7. / de dla n/ n. 截止日期;最后期限 8. /r w d/ v. 奖励;奖赏 n. 回报 9. /s lu n/ n. 解决办法;答案 10. / v d/ v. 避免;回避 二、核心短语(根据中文写出英文) 1. 有一篇论文要在周一交 2. 等到最后一刻 3. 踢自己一脚(责备自己) 4. 拖延;把重要的事推迟到最后一刻 5. 因为负面情绪 6. 害怕做不好 7. 为了避免有这些不好的感觉 8. 更有可能失败或做得差 9. 原谅自己失败 10. 达不到标准 11. 通过困难我们学习并成长 12. 把大项目分成小部分 13. 每个小部分有自己的小截止日期 14. 奖励自己完成一步 15. 消除诱惑 16. 关掉手机 17. 没有这种干扰的地方 18. 克服拖延症 19. 由你决定 20. 享受这项工作 三、核心句型与语法(根据中文提示完成句子,注意连词与从句) 1. 凯茜知道她有一篇论文要在周一交。 Cathy knows that she has an essay on Monday. 2. 当然,一个晚上写出一篇好文章是不可能的。 , it is impossible to write a good essay in one night. 3. 我们推迟工作是为了避免有这些不好的感觉。 We put off doing the work having these bad feelings. 4. 我们更有可能在拖延时失败或做得差。 We are to fail or do poorly when we procrastinate. 5. 正是通过困难我们学习并成长。 through difficulty we learn and grow. 6. 一旦我们面对恐惧并开始行动,我们的恐惧通常会消失。 Once we face our fears and get started, our fears often . 7. 如果你看电视来拖延工作,那就在图书馆工作。 you watch TV to put off work, then work at the library. 8. 最终,克服拖延症取决于你和你采取的行动。 In the end, it is you and the actions you take to overcome procrastination. 【同步练习】 一、单词拼写(根据首字母或中文提示写出单词) 1. Many students (拖延) when they have a big project to finish. 2. Don't be too hard on yourself. You need to (原谅) yourself for making mistakes. 3. Social media is a big (干扰) when you are trying to study. 4. You should (消除) your phone from your desk while doing homework. 5. The best (解决办法) to this problem is to start working early. 二、单项选择 1. 【原句识别】 Like Cathy, many of us procrastinate—we doing something important until the last moment. A. put off B. put on C. put up D. put down 2. 【语境迁移】 We put off doing the work in order to having these bad feelings. A. avoid B. enjoy C. practice D. finish 3. 【语境迁移】 We need to accept that sometimes we will not the mark. A. meet B. hit C. reach D. get 4. 【易混辨析】 It is through difficulty we learn and grow. A. which B. that C. where D. when 5. 【易混辨析】 You can yourself for getting a step done, and then relax. A. reward B. remember C. realize D. record 三、用所给单词的适当形式填空 1. Cathy (kick) herself for not starting earlier and promised to do better. 2. Some research shows that we procrastinate because of (negate) feelings. 3. We are more likely (fail) or do poorly when we procrastinate. 4. The long-term (solve) to this problem is to deal with our negative feelings. 5. Find a place to work that does not have such (distract). 四、句型转换(基于语篇原文,每题给出完整答案) 1. Cathy knows that she has an essay due on Monday. (对划线部分提问) 2. We put off doing the work in order to avoid having these bad feelings. (对划线部分提问) 3. It is through difficulty that we learn and grow. (改为否定句) 4. You should turn off your phone. (改为同义句) 五、阅读理解(基于语篇,完成表格并回答问题) Part A: 完成表格(从语篇中找出对应信息填入空白处) The Problem of Procrastination Detail Cause Because of 1. feelings, such as fear or worry. We are afraid of doing a poor job or getting bad grades. Result We are more 2. to fail or do poorly. This creates even more negative feelings. Long-term solution Deal with negative feelings; 3. ourselves for failing; accept not meeting the mark; realize difficult work isn't always bad. Tips 1. Face fears and get started — fears often 4. 5.. 2. 6. large projects into small parts with smaller deadlines. 3. 7. yourself for getting a step done. 4. 8. temptation — work at the library or alone, turn off phone. Part B: 回答问题(从语篇中找出答案) 9. Why does Cathy get a bad grade on her essay? 10. What should we do if we chat with friends to put off work? 六、语法填空 Cathy knows that she has an essay 1. on Monday. However, she waits 2. the last minute and starts work on Sunday night. It is impossible 3. (write) a good essay in one night, so she gets a bad grade. Like Cathy, many of us procrastinate. We put 4. doing something important until the last moment. Some research shows that we procrastinate because 5. negative feelings. We are more likely 6. (fail) when we procrastinate. The long-term solution is 7. (deal) with our negative feelings. We need to forgive ourselves 8. failing. It is through difficulty 9. we learn and grow. To overcome procrastination, break large projects into small parts and reward 10. (you) for getting a step done. 参考答案 【知识清单(默写版)参考答案】 一、重点单词 1. procrastinate (拖延) 2. negative (负面的;消极的) 3. forgive (原谅;宽恕) 4. remove (移除;去掉) 5. distraction (干扰;使人分心的事物) 6. temptation (诱惑;引诱) 7. deadline (截止日期;最后期限) 8. reward (奖励;奖赏) 9. solution (解决办法;答案) 10. avoid (避免;回避) 二、核心短语 1. have an essay due on Monday 2. wait until the last minute 3. kick oneself (for not doing sth.) 4. procrastinate / put off doing something important until the last moment 5. because of negative feelings 6. be afraid of doing a poor job 7. in order to avoid having these bad feelings 8. be more likely to fail or do poorly 9. forgive oneself for failing 10. not meet the mark 11. It is through difficulty that we learn and grow 12. break large projects into small parts 13. each with their own smaller deadline 14. reward oneself for getting a step done 15. remove temptation 16. turn off one's phone 17. a place without such distractions 18. overcome procrastination 19. be up to you 20. enjoy the work 三、核心句型与语法 1. due 2. Of course 3. in order to avoid 4. more likely 5. It is; that 6. go away 7. If 8. up to 【同步练习参考答案】 一、单词拼写 1. procrastinate 2. forgive 3. distraction 4. remove 5. solution 二、单项选择 1-5: AAABA • 第1题解析:put off doing sth. 推迟做某事,语篇原句"we put off doing something important until the last moment"。 • 第2题解析:avoid doing sth. 避免做某事,语篇原句"in order to avoid having these bad feelings"。 • 第3题解析:meet the mark 达到标准,语篇原句"we will not meet the mark"。 • 第4题解析:强调句 It is that,语篇原句"It is through difficulty that we learn and grow"。 • 第5题解析:reward oneself 奖励自己,语篇原句"reward yourself for getting a step done"。 三、用所给单词的适当形式填空 1. kicked (过去时,and连接promised) 2. negative (形容词修饰feelings) 3. to fail (be likely to do sth.) 4. solution (the long-term solution) 5. distractions (such后接名词复数) 四、句型转换(完整答案) 1. What does Cathy know? 2. Why do we put off doing the work? 3. It is not through difficulty that we learn and grow. (或 It isn't through difficulty that we learn and grow.) 4. You should switch off your phone. (或 You should power off your phone.) 五、阅读理解 Part A: 1. negative 2. likely 3. forgive 4. go 5. away 6. Break 7. Reward 8. Remove Part B: 9. Because she waits until the last minute and starts work on Sunday night, so it is impossible to do a good job writing an essay in one night. 10. We should work alone and turn off our phone. 六、语法填空 1. due (due on Monday 周一到期) 2. until (wait until the last minute 等到最后一刻) 3. to write (it is impossible to do sth.) 4. off (put off 推迟) 5. of (because of 因为) 6. to fail (be likely to do sth.) 7. to deal (the solution is to do sth.) 8. for (forgive sb. for doing sth.) 9. that (强调句 It is that) 10. yourself (reward yourself 奖励自己) 学科网(北京)股份有限公司 $