Unit 4 Healthy habits 素质通关检测-【英才计划】2026-2027学年五年级上册英语科目单元同步测试卷（人教PEP版·新教材）

英力计划 五年级英语…上册 Unit 4 素质通关检测 守一、运动是良医，坚持是良方，健康是良效。好习惯，让人充满能量。根据情景选 择正确的选项。 )1.当你吃了很多炸鸡、辣条这类垃圾食品时，妈妈会对你说什么？ A.Don't eat too much junk food.It's bad for health. B.Junk food is very delicious. ）2.弟弟每天熬夜不睡、作息混乱，爸爸会怎么劝告他？ A.Staying up late is cool. B.We should go to bed early and get up early. ( )3.你的同桌从不运动，整天坐着看电视，你会怎么建议他？ A.Watching TV is a good habit. B.Do more exercise.It makes us strong. )4.你不爱吃蔬菜水果，只爱吃肉，家人会怎么提醒你？ A.We need to eat vegetables and fruits every day. B.Meat is the only healthy food. ( )5.为了保持肠胃健康，让身体保持良好的状态，我们应该怎么做？ A.Eat dinner on time every day. B.Drink cold cola and sweet juice. 二、零食吃太多，肚子要抗议啦。一起来看看这个男孩怎么了？我们能得到什么 启发吗？选择合适的选项补全对话。 A:Hello,Amy. B:Hello,Ben.1. What's wrong? 19 A:I have a stomachache(胃疼). B:What do you have for lunch? A:2. B:I see.3. A:Yes,very often. B:Oh,that's not a good habit.4. A:I know that.My parents often tell me not to eat them.But I really enjoy them. B:I think you should try to eat less. A:You're right.5. 】 A.I will have a try.B.You don't look well.C.I have some snacks. D.Eating too many snacks is bad for your health. E.Do you often have snacks for lunch? 三、Tom的哥哥是一个很自律的警察，他每天有着规律的作息时间。让我们一 起走进Tom的日常生活。根据材料，选择最佳选项。 A healthy life is important for me.To stay healthy,I try to take good care of myself every day.I eat a balanced diet with fresh fruits,vegetables and enough water. I also make sure to get enough sleep and go to bed be- 9 fore 10 p.m.These simple rules help me feel full of energy. When I feel sick,I know what to do.I tell my parents at once and stay in bed to rest.I drink enough warm water and take medicine if the doctor asks me to. ()1.Why is a healthy life important for everyone? A.It helps us study better and grow well. B.It makes us always stay at home. C.It makes us never feel tired. )2.Tom's brother keeps healthy through A.good habits B.eating only fruits C.playing computer games ()3.What time does Tom's brother go to bed? A.Before 9 p.m. B.Before 10 p.m. C.Before 11 p.m. ()4.When Tom's brother feels sick,he will NOT A.tell parents at once B.go to school with a fever C.drink plenty of warm water 四、随着人们的生活水平越来越高，预计2030年会有70.5%的人将会超重。人 们不得不重视自已的健康问题。请根据材料完成下列任务。 Are you overweight(超重的)？ Your Body Mass Index(BMI)(身体质量指数)helps you find out if you are overweight.You need to know. 1.How heavy you are(weight):2.How tall you are(height). If your BMI is higher,you are overweight.If your BMI is lower, you don't need to lose weight. Check this BMI table of children at each age. Age Boy Girl 8 17.8 17.6 BMI= weight(kg) 9 18.5 17.6 height2(m2) 10 19.2 19.5 11 19.9 20.5 12 20.7 21.5 20 Time to get fit! Being overweight isn't good for our bodies.Our country made a plan to help all people stay fit. )1.Try to eat 12 or()2.Breakfast:20 minutes more different foods every Lunch Dinner:30 minutes day and 25 or more every After 9 p.m.:No more snacks-let week. your tummy(肚子)rest. )3.First:vegetables )4.Try to eat healthy foods like Next:meat,fish,eggs,and nuts(坚果)and yogurt(酸奶)，and eat beans them at 9-10 a.m.or 3-4 p.m. Lastly:rice,noodles,and Can you eat ice cream or cookies?O- potatoes kay,but only once or twice a week. 任务一：根据国家饮食指南，为每部分内容选择适当的小标题，将序号写在相 应括号内。 A.Snack time?Yes!But... B.Eat in order C.Eat slowly and on time D.Eat more kinds of foods 任务二：根据材料，回答下面问题。 1.What is BMI used for? 2.What should we do to stay fit according to()the passage?(List at least 3 pieces of advice.) 3.Why can't we eat snacks after 9 p.m.?八、1.F2.F3.T4.T5.T 九、1.B2.B3.A4.B Unit4素质通关检测 -、1.A2.B3.B4.A5.A 二、1.B2.C3.E4.D5.A 三、1.A2.A3.B4.B 四、任务一：1.D2.C3.B4.A 任务二： 1.BMI is used to check if a person is overweight. 2.We should eat more different foods,eat slowly and on time,eat in order,and choose healthy snacks. 3.Because we need to let our tummy rest at night. Unit5核心知识回顾 听力材料 -1.coconut 2.hungry 3.seed 4.beef 二、1.You should also have some salad. 2.I'd like a hamburger and some milk. 3.We can also cook delicious meals with coconut. 4.These are carrots.We eat the roots. 5.Some plants don't have seeds at all! 三、Hello,I'm John.Now I'm hungry.I'd like some dumplings and salad.I like fresh fruits. Cabbages and celery are my favourite.I eat celery stems and leaves.There are many ways to cook them.I can also cook noodles with the leaves. 答案： -、1.B2.A3.A4.B 二、41532 三、1.B2.A3.A4.B 四、略 五、1.ice cream2.stems3.dumplings 4.Hamburgers 六、1.B2.C3.A4.C5.C 七、1.Y2.Y3.Y4.N5.N 八、1.Does;have;No,it doesn't 2.略 3.I'd like some beef and rice. 4.We can eat the young leaves. 九、A.1.F2.F3.T B.1.peas;seeds 2.air;water 3.Bees Unit5素质通关检测 -、1.C2.A3.B 二、1.B2.A3.B4.A5.A 三、1.B2.D3.E4.C5.A 四、1.T2.F3.F4.F5.F 五、1.A2.B3.B4.C 六、任务一：534126 任务二：1.C2.A3.C 第二次月考检测 听力材料 一、1.There are many coconut trees there. 2.We can cook and eat lotus seeds in different ways. 3.Tom pulls up the carrot by the stem and leaves. 4.Bill would like some dumplings. 二、1.What would you like to eat? 2.What do you usually eat? 3.How can we all stay healthy? 4.What's your favourite fruit? 三、Hi,I'm Alice.It's hot outside.I have to stay at home.I should drink enough water and eat fresh fruits.Coconuts are my favourite. They're from Hainan.We can also cook delicious meals with coconut.Now I'm hungry. I'd like some dumplings,beef,vegetables and coconut water. 答案： -、1.A2.A3.A4.B 二、1.A2.B3.A4.A village is very beautiful!I like it very much! 三、1.stay at home 答案： 2.drink enough water -、1.T2.F3.T4.T5.T 3.Coconuts 二、34215 4.dumplings 三、1.B2.B3.A4.B5.C 5.beef 四、1.Y2.N3.Y4.Y 四、1.N2.N3.Y4.Y 五、1.fog2.floods3.mountains4.rivers 五、A.1.beef2.phone3.stems4.teeth 5.waterfall B.1.tea 2.of 3.up 4.are 5.sleeps 六、1.A2.C3.C4.C5.A 六、1.Y2.N3.N4.Y 七、1.B2.D3.E4.C5.A 七、1.How much 八、l.Is there any;No;there isn't 2.What are your favourite vegetables? 2.略 3.Would Alice like some ice cream? 3.There is a crayon in the schoolbag. 4.Amy grows carrots from seeds. 4.is改为be 八、1.E2.C3.A4.B5.D 九、1.A2.B3.C4.A 九、l.eats breakfast Unit6素质通关检测 2.drinks enough water -、1.A2.B3.A4.B5.A 3.tidies her room 二、1.A2.B3.A 4.playing computer games 三、1.C2.D3.B4.A 5.exercises every day 四、1.F2.T3.T4.F Unit6核心知识回顾 五、1.A2.A3.B4.B 听力材料 六、任务一：1.C2.B3.A 一、l.waterfall2.river3.mountains 任务二：1.C2.B 4.flood 5.fire 专项梳理精练一听力 二、1.There are many flowers too. 听力材料 2.Please make sure you stay safe. -1.Monday 2.robot 3.beef 4.raincoat 3.Strong winds are often dangerous. 5.seeds 6.sad 4.We can't go on our trip this morning. 二、l.Don't check your phone too often. 5.Check the weather report before you go. 2.Chen Jie is also hard-working.She loves 三、Hello！Welcome to my village.Look! going to school. There are many houses in the village.There is 3.I want to sing,but I'm not good at it. a big forest behind the houses.There are many 4.There is often fog on the sea in spring. big trees in it.There is a long river in front of 5.I have PE every day from Monday to Friday. the houses.The water is clean.There are1.There is heavy rain in summer. many fish in the river.There is a lake in the 2.Amy grows carrots from seeds. village.There are many ducks on the lake.My 3.I usually have pipa lessons on Sundays.