Unit 3 Section Ⅲ Developing ideas(Word练习)-【学霸笔记·同步精讲】2026-2027学年高中英语选择性必修第一册（外研版）

**基本信息** 以“基础-能力”双层级设计构建语言能力培养体系，融合词汇语法基础训练与语篇读写能力提升，注重语言运用与思维品质的协同发展。 **专项设计** |模块|题量/典例|方法提炼|知识逻辑| |----|-----------|----------|----------| |品句填词|10题|语境词义匹配|从核心词汇积累到语境应用，强化语言能力| |词形转换|8题|词性转换规则|语法知识与词汇变形结合，提升语言准确性| |固定搭配和句式|10题|惯用表达积累|语用知识结构化，培养地道表达能力| |阅读理解|2篇8题|题型分类解题|通过细节理解、推理判断等策略，提升思维品质| |阅读七选五|5题|语篇逻辑分析|聚焦上下文衔接，强化语篇建构能力| |应用文写作|1题|结构框架构建|输入输出结合，培养跨文化沟通能力|

Section Ⅲ Developing ideas 维度一：品句填词 1.To prepare for the competition， I have been taking part in 　　　　　　 （激烈的） training for two weeks． 2.The author gave a 　　　　　　 （生动的） description of the local customs in his latest travel journal． 3.Our teacher has 　　　　　　 （分配） various tasks to us to ensure that the charity sale goes smoothly． 4.Respecting your 　　　　　　 （对手） is a key principle that every athlete should follow in the match． 5.I am writing to congratulate you on your school team winning several 　　　　　　 （锦标赛） this year． 6.It’s said that his father has just recovered from heart 　　　　　　 （外科手术）． 7.The football player kicked the ball into the back of the 　　　　　　（球网）． 8.The idea of 　　　　　　 （团队协作） is widely acknowledged as a crucial factor in success of any team． 9.When informed of his father’s arrival， he couldn’t help b　　　　　　 into tears． 10.In my opinion， only by facing difficulties bravely and s　　　　　　 opportunities can one succeed． 维度二：词形转换 1.His article 　　　　　　 （vivid） described the traditional festival， attracting many readers to visit the village． 2.You must make sure that every 　　　　　　 （assign） is handed in on time to achieve a good grade． 3.With a 　　　　　　 （steel） will， the young athlete overcame various difficulties and finally won the gold medal． 4.The two teams competed 　　　　　　 （intense） for the championship， which left a deep impression on the audience． 5.We are looking forward to closer 　　　　　　 （cooperate） with your school in the upcoming cultural exchange program． 6.In the end，the hardware and software systems are designed， and the software is 　　　　　　（preliminary） tested． 7.His father has just recovered from a minor 　　　　　　 （surgeon） performed last week． 8.We were all 　　　　　　 （nerve） about the approaching examinations． 维度三：固定搭配和句式 1.Every successful person has experienced many 　　　　　　　　　　　　 （起起落落） before achieving their final goals in life． 2.I am confident that your consistent efforts in learning English will 　　　　　　　　 （回报） in the end． 3.With your continuous efforts and persistence， your dream of entering a top university will 　　　　　　　　　　　　 　　　　 （实现）． 4.During the visit，we were first shown around the farm， where we 　　　　　　　　　　　　　　　　　　　 （看到各种各样的蔬菜长得很好）． 5.　　　　　　　　　　　　　　　 （多亏他们的共同努力）， a great breakthrough was finally made in the research． 6.Many factors can 　　　　　　　　　　　　　　　　　　 （促成一个人的成功）， the most important one being confidence． 7.He decided to find out who was 　　　　　　　　　　　　　　　　　　 （最后一个离开公司）． 8.　　　　　　　　　　　　　 （开了一整天的车）， she was rather tired and went to sleep early． 9.　　　　　　　　　　　　　　　　　　 （尽管他申请了数百个工作）， he is still out of work． 10.The woman waved to me at the gate， 　　　　　　　　　　　　　　　　（她的眼里含着泪）． Ⅰ．阅读理解 A 　　Most people in their eighties would consider themselves lucky not to have health problems， but this is not the case with Toshisuke Kanazawa．The 82－year－old Japanese bodybuilder is not only in perfect physical condition， he also looks better than a lot of men a quarter his age． 　　Kanazawa is living proof that you’re never too old to hit the gym and achieve the body you’ve always dreamed of．A champion bodybuilder in his youth， Kanazawa stopped exercising completely after he retired at age 34， drinking， smoking and eating whatever he liked．It wasn’t until he turned 50 that he got his motivation to regain the perfect body of his younger years． 　　Kanazawa’s wife felt sick frequently， and the former bodybuilder remembered that she had never been happier than when he won the national championship．So to please her he decided to return to the gym and completely change his diet． 　　His workout schedule had to be adjusted to his age as well．In his youth， he would spend up to six hours training in the gym every day， and his body would recover within two days after a particularly intensive（强化的） workout， but that was not the case anymore．He cut the daily gym time to three hours and started giving his body one week to recover after exercising every muscle group． 　　Kanazawa’s efforts paid off．In 2016， at the age of 80， Kanazawa defeated many opponents and placed sixth in the world in a contest for bodybuilders over 65， and won the admiration of the crowd． 　　Sport keeps this elderly man healthy， as he claims not to have suffered so much as a cold since he started bodybuilding again at age 50. 　　“I want to be a super old man in the bodybuilder community，” Kanazawa said， “If I have a goal， I can continue moving forward．I have to work much harder．” 1.What can we learn about Kanazawa from paragraph 2？（　　） A．He started bodybuilding at the age of 34.　 　 B．He seldom exercised when he was young．　　 C．He had serious health problems in his childhood．　 D．He developed an unhealthy lifestyle after he retired． 2.Why did Kanazawa decide to take up exercise again？（　　） A．To help change his diet．　 　 B．To cheer up his wife． C．To stand to his promise．　 　 D．To recover from illness． 3.What did old Kanazawa do while rebuilding his body？（　　） A．He took the same workout schedule．　 　 B．He combined relaxation with exercise． C．He turned to the doctors for advice．　 D．He spent over six hours training every day． 4.What can be the best title for the text？（　　） A．Understanding： A Guarantee of Happiness　 　 B．Champion： The Result of Workout C．Exercise： The Best Medicine for Illnesses　 D．Bodybuilding： No Age Limit B 　　（2026•广西钦州期中）Just under a quarter of the runners in the men’s marathon at the 1968 Mexico City Olympic Games failed to finish．It was a hard race．The city’s punishing altitude made a big contribution．But John Stephen Akhwari， a 30－year－old from a farming family in Tanzania， was going to make it to the finish line． 　　“I never thought of stopping．My only goal was to finish the race，” Akhwari said．Like many of the runners， Akhwari had not had any high－altitude training．Mexico City’s nearly 2，300－metre altitude caused even the strongest muscles to cramp （痉挛） painfully． 　　However， worse — much worse — was to come． 　　As a group of runners fought for position， Akhwari was knocked to the ground by a participant．Despite the old man now cheerily saying that he had “minor injuries”， reports from 1968 suggest that time has made people forget the severe pain the Tanzanian must have felt．Akhwari not only hurt his shoulder and cut his knee deeply， he also dislocated this knee joint． 　 But， after receiving “first aid” as he puts it， the bandaged Akhwari set off for the finish line． 　　Those on the streets of the Mexican capital soon realized what they were seeing．“The crowd was clapping and cheering； they encouraged me a lot to finish the race，” said the man who walked into the Olympic Stadium almost exactly 60 minutes after winner Mamo Wolde had gone through the gates．Several thousand members of the audience had perhaps heard that something special was about to happen， and remained in place． 　　“I was obviously very happy because I managed to finish the race， but also I experienced some pain in my body due to the fall．At the finish line， a journalist asked why I did not give up when I knew I had no chance to win．My answer was， ‘My country did not send me to Mexico City to start the race； they sent me 5，000 miles to finish the race．’” 5.What made the 1968 marathon a hard race？（　　） A．The twisty－turny route．　 　 B．The punishing weather． C．The strong competitors．　 　 D．The high－altitude host city． 6.Why did a large audience stay to watch Akhwari finish？（　　） A．They wanted to see the winner．　 B．They doubted the race’s outcome． C．They wanted to show their admiration．　 D．They expected some special performances． 7.What is expressed in Akhwari’s statement in the last paragraph？（　　） A．His devotion to national duty．　 　 B．His desire for personal improvement． C．His competitiveness against opponents．　 　D．His confidence in his country’s winning． 8.What is the main message of Akhwari’s story？（　　） A．Winning requires support．　 　 B．Challenges lead to growth． C．Perseverance defines success．　 D．Honour prioritises personal health． Ⅱ．阅读七选五 Health Benefits of Rollerblading （滑旱冰） 　　Rollerblading is a popular sport nowadays．9.　　．These activities require a combination of balance， coordination， and physical fitness， making the sport an excellent form of cardiovascular exercise （有氧运动）．Here are some health benefits of rollerblading according to doctors． 　　Keep bones healthy 　　As the aging process progresses， bones tend to lose their definition and density．Rollerblading is a form of exercise that can reduce the risk of osteoporosis （骨质疏松）．“Unlike running and other high－impact activities， rollerblading reduces the stress on your knees and ankles.10.　　，” says Florence Comite，MD，founder of the Comite Center for Precision Medicine & Health． 　　11.　　 　　Rollerblading requires use of an individual’s core muscles to keep them upright and balanced．“Rollerblading uses a greater side－to－side striding motion，” Dr Comite says．“It requires using your arms and keeping balance， which involves your core muscles to stabilize your spine．” A recent study also found that exercises such as rollerblading and roller skating have been shown to improve balance among older adults． 　 Burn calories 　　Not only is rollerblading fun， but it can also burn a lot of calories in a short period of time．According to Harvard Medical School， an individual can burn upwards of 600 calories per hour when rollerblading．12.　　． 　 Boost mood 　　13.　　．That’s because the body will release endorphins （内啡肽）， a biochemical that helps enhance your mood．Plus， if you love the feeling of rollerblading， the benefits may be even better： A 2017 review published in Brain Plasticity indicates that enjoying your workout can make its lift to your mood last up to a day after you’re done breaking a sweat． A．Improve balance B．Strengthen arm muscles C．Usually the body will release chemicals D．After rollerblading， it’s probable that you’ll feel great　 E．So it’s a suitable exercise for people with bone problems F．Therefore， rollerblading can be a great choice if you want to lose weight G．Participants can engage in activities such as speed skating and freestyle tricks Ⅲ．应用文写作 　　（2026•江苏盐城期中）假定你是李华，你的美国笔友Mike想了解你校上周刚举办完的运动会。请你用英文给他写一封邮件，内容包括： 　　（1）运动会简介； 　　（2）你参加的项目； 　　（3）你的感想。 注意：（1）写作词数应为80个左右； （2）请按如下格式作答。 Dear Mike， 　　Knowing that you’re curious about our school sports meeting held last week， 　　　　　　　　　　　　　　　　　　　　　　　 　　　　　　　　　　　　　　　　　　　　　　　　　　　　　　　　　　　　　　　　 　　　　　　 　　　　　　　　　　　　　　　　　　　　　　　　　　　　　　　　　　　　　　　　　 　　　　　 　　　　　　　　　　　　　　　　　　　　　　　　　　　　　　　　　　　　　　　　　　　 　　　 Yours， Li Hua 答案 Section Ⅲ　Developing ideas 层级一　基础练 维度一 1.intense　2.vivid　3.assigned　4.opponent（s） 5.tournaments　6.surgery　7.net　8.teamwork 9.bursting　10.seizing 维度二 1.vividly　2.assignment　3.steely　4.intensely 5.cooperation　6.preliminarily　7.surgery　8.nervous 维度三 1.ups and downs 2.pay off 3.come true 4.saw varieties of vegetables growing well 5.Thanks to their joint efforts 6.contribute to a person’s success 7.the last one to leave the company 8.Having driven the car all day 9.Despite applying for hundreds of jobs 10.with tears in her eyes 层级二　能力练 Ⅰ． 语篇解读：本文是一篇记叙文。文章主要叙述了82岁的Toshisuke Kanazawa为了取悦妻子，重新回到了健身房，彻底改变他的饮食习惯。 1.D　细节理解题。根据第二段中的A champion bodybuilder ．．．whatever he liked．可知，Kanazawa退休后养成了不健康的生活方式。 2.B　细节理解题。根据第三段中的So to please her ．．．change his diet．可知，Kanazawa决定重新开始锻炼是为了使他的妻子高兴起来。 3.B　细节理解题。根据第四段中的He cut the daily ．．．every muscle group．可知，Kanazawa在重建他的身体时把放松和锻炼结合起来。 4.D　标题归纳题。根据全文内容可知，文章主要叙述了82岁的Toshisuke Kanazawa为了取悦妻子，重新回到了健身房，彻底改变他的饮食习惯。2016年，80岁高龄的Kanazawa在65岁以上的健美运动员比赛中击败了众多对手，获得了世界第六名，赢得了众人的钦佩。故D项（健身：没有年龄限制）为文章最佳标题。 语篇解读：本文是一篇记叙文。文章主要讲述了1968年墨西哥城奥运会马拉松选手阿克瓦里在受伤的情况下依然选择坚持完赛，用实际行动诠释奥林匹克坚持精神的故事。 5.D　细节理解题。根据第一段中的It was a hard race．The city’s punishing altitude made a big contribution．可知，墨西哥城的高海拔是导致该场马拉松比赛艰难的关键因素。 6.C　推理判断题。根据第六段something special was about to happen以及上文阿克瓦里受伤后仍坚持比赛的情况可知，观众留下是想见证他坚持完赛这一特别的时刻，并以此表达敬佩之情。 7.A　推理判断题。根据最后一段中的My country did not send me to Mexico City to start the race； they sent me 5，000 miles to finish the race．可知，阿克瓦里的话体现了他对国家责任的坚守，认为完成比赛是自己的使命。 8.C　主旨大意题。通读全文可知，阿克瓦里在面对身体受伤的巨大痛苦时没有放弃，最终坚持到终点。他的故事体现了坚持不懈的精神，这种精神让他最终获得了观众的认可并取得了另一种意义上的成功，因此故事主要传达了“坚持铸就成功”的道理。 Ⅱ． 语篇解读：本文是一篇说明文。文章主要介绍了滑旱冰的几项健康益处，包括保持骨骼健康、改善平衡、燃烧卡路里以及提升情绪。 9.G　上文介绍了滑旱冰这项运动的流行程度，G项（参与者可以参加诸如速度滑冰和自由式技巧等活动）进一步说明了滑旱冰这项运动所包含的具体活动形式，与上文形成补充关系，符合语境。 10.E　上文指出滑旱冰相较于其他运动对膝盖和脚踝的压力较小，E项（因此，对于有骨骼问题的人来说，这是一项适合的运动）进一步说明了滑旱冰适合有骨骼问题的人进行，与上文形成因果关系，符合语境。 11.A　空处是本段小标题。根据下文可知，本段主要介绍了滑旱冰对平衡能力的改善作用，A项（改善平衡）可作为段落小标题。 12.F　上文介绍了滑旱冰能够在短时间内燃烧大量卡路里，F项（因此，如果你想减肥，滑旱冰是一个不错的选择）进一步指出了滑旱冰对于减肥的作用，与上文形成因果关系，符合语境。 13.D　下文解释了为什么进行某项运动后人的情绪会得到提升，D项（滑完旱冰后，你可能会感觉很棒）指出滑旱冰能够提升人的情绪，符合语境。 Ⅲ． Dear Mike， 　　Knowing that you’re curious about our school sports meeting held last week， I’m thrilled to share it with you．It took place from Friday to Saturday， with events like track and field． I joined the 800－meter race， which was a true test of my will and physical ability． 　　This sports meeting isn’t just a competition but a showcase of sportsmanship．Athletes’ unceasing efforts and mutual respect， along with cheers， highlight the essence of sports： pursue excellence and value unity．What’s more， it inspires me to face challenges bravely． 　　Does your school hold a sports meeting every year？ Looking forward to your reply． Yours， Li Hua 5 / 5 学科网（北京）股份有限公司 $