Unit 1 Period 2 Using language（分层作业）英语外研版必修第二册

**基本信息** 该同步练习通过A/B/C三级分层设计，实现从基础词汇语法到语篇综合应用的递进，衔接高考真题，助力语言能力与思维品质协同发展。 **分层设计** |层次|知识覆盖|设计特色| |----|----------|----------| |A组巩固过关|核心短语、基础词汇及情态动词辨析|通过短语翻译、单词拼写夯实语言基础，单项选择聚焦基础语法应用| |B组能力进阶|情态动词灵活运用及语法规则综合|单句语法填空强化语境中语法知识的迁移能力，衔接基础与语篇| |C组思维拔高|语篇理解、逻辑分析及跨文化意识|语法填空结合健康饮食主题，阅读理解探讨食品标签，七选五训练语篇衔接，提升思维深度|

分层作业 Unit 1 Period 2 Using language 参考答案 1、 将下列短语翻译为英文 1. function as 2. be related to 3. on a balanced diet 4. be addicted to 5. in case 6. play a trick on 7. differ from...in... 8. come under attack 9. within reach 10. had better 二、根据句意及汉语提示写出单词 1．recommend 2．exchange 3．customs 4．function 5．attacks 6．manners 7．slightly 8．Within 9．diet 10．download 三、单项选择 1．B 2．C 3．A 4．C 5．A 6．B 7．C 8．D 9．C 10．C 四、单句语法填空 1．mustn’t 2．needn’t/don’t have to 3．Must 4．must 5．needn’t 6．need 7．had to 8．don’t have to/needn’t 9．better 10．make/to make 11．daren’t 12．had 五、语法填空 1．energetic 2．easily3．felt 4．hungry 5．was taught 6．How 7．Choosing 8．which 9．a 10．of 六、阅读理解 1．B 2．D 3．C 4．D 七、七选五 1．G 2．C 3．E 4．F 5．B 八、七选五 1．F 2．C 3．E 4．B 5．A 4 / 8 学科网（北京）股份有限公司 $ 分层作业 Unit 1 Period 2 Using language 目 录 A组 巩固过关 B组 能力进阶 C组 思维拔高 拓展 链接高考 1、 将下列短语翻译为英文。 1. 起……作用，充当___________ 2. 与……有关_______________ 3. 平衡的饮食____________ 4. 对……上瘾_______________ 5. 以防万一_______________ 6. 开某人的玩笑，捉弄某人_____________ 7. 在……与……不同_______________ 8. 受到攻击____________ 9. 够得着的______________ 10. 最好做…… _______________ 二、根据句意及汉语提示写出单词。 1．I would strongly __________ (推荐) buying a good quality bicycle rather than a cheap one. 2．When we go abroad, we have to ________ (兑换) RMB for foreign currencies. 3．When we go to a different country，we should follow its______（风俗）． 4．If you do this every day, it will improve memory __________ (功能). 5．It is reported that this disease________(攻击) the central nervous system. 6．It’s good ________ (礼貌) to give up your seat to the old. 7．Her hand was _________ (轻微地) shaky, but she wrote those words on the envelope. (根据汉语提示单词拼写) 8．___________  (在……之内) 24 hours the deal was completed. 9．My mother makes sure I have a balanced __________(饮食). 10．My parents often ________(下载) some jokes from the Internet. 三、单项选择 1．Before seeing the movie, you ________ read the book first to have a better understanding of it. A．need B．had better C．must D．shall 2．You’d better ________ your mobile phone. It’s time for class. A．don’t turn on B．not turning on C．not turn on D．not to turn on 3．He ________ speak in front of the large crowd, nor ________ he answer the teacher’s sudden questions in class. A．daren’t; dare B．doesn’t dare; dares C．dare not to; dare D．doesn’t dare to; dared 4．You ______ bring extra clothes because the trip is only for a short weekend. A．mustn’t B．may not C．needn’t D．dare not 5．— __________ you work at such a late hour? You are killing me with that noise. — How __________ you talk to me like this! A．Must; dare B．Should; dare C．Should; can D．Will; can 6．Look, double yellow lines! You park here. A．wouldn’t B．mustn’t C．needn’t D．daren’t 7．—Ms. Li, must we finish the science project today? —No, you ________. Just make sure it’s done before Friday. A．mustn’t B．can’t C．needn’t D．shouldn’t 8．We ________ respect the library rules and handle books carefully for the good of all readers. A．can B．may C．need D．must 9．— ________ I hand in the report today? — No, you ________. You can give it to me tomorrow. A．Must; mustn’t B．May; needn’t C．Must; needn’t D．May; mustn’t 10．— These purple clay works look so amazing! — True. But we ________ touch any of them. They break easily. A．need not B．may not C．mustn’t D．couldn’t 四、单句语法填空 1．You smoke in the hospital. It’s strictly forbidden. (用恰当的情态动词填空) 2．—Must I hand in the report today? (用适当的词填空) —No, you . You can give it to me tomorrow. 3．------ you leave now? You only arrived ten minutes ago! ------Sorry, but so much work is waiting for me. 4．When you cross the street, you be careful of the passing cars. (用适当的词填空) 5．We (not) worry about the exam. It is not difficult at all. (所给词的适当形式填空) 6．— I’ve bought enough drinks and snacks for the party. — Do you mean we not prepare anything else? （用适当的词填空） 7．As he was seriously ill, he stay in hospital. (用情态动词填空) 8．— What do you think we can do for our children? — You do anything except to be with them as much as possible. (用适当的词填空) 9．If you want your bedroom to be more calming, you’d (good) explore neutrals (中性色) , light greens, and golds.（所给词的适当形式填空） 10．The children don’t dare (make) a sound while their parents are sleeping. (所给词的适当形式填空) 11．There was a little mouse staying at home all day. I go out, even at night. （用适当的词填空） 12．I had a bad stomachache. You better phone a doctor. (用适当的情态动词填空) 五、语法填空 （25-26高一上·江苏连云港·期中） Eating healthy food is like giving our bodies power — it keeps us strong, 1 (energy), and ready for every day. Many students love tasty snacks like chips or sugary drinks, but these foods often have little nutrition and can make us feel tired 2 (easy). I used to skip breakfast because I thought it saved a lot of time, but I always 3 (feel) sleepy in morning classes. My mom noticed this and started to make me balanced breakfast. After just a week, I could focus much better in class, and I didn’t feel 4 (hunger) before lunch anymore. I 5 (teach) by this small change that the food we eat directly affects 6 we feel and study. Healthy eating doesn’t mean we can never have our favorite treats — it just means 7 (choose) nutritious foods most of the time. We should eat more vegetables, fruits, and whole grains, 8 give our bodies important vitamins. For example, carrots are good for our eyes, and milk helps build strong bones. Remember, a healthy diet is not a one-time thing but 9 habit that protects our bodies for years. Let’s start with small steps today — like adding an apple to our lunch or drinking water instead 10 soda — and keep our bodies happy and healthy. 六、阅读理解（25-26高一下·福建厦门·阶段检测） Whether you shop for food in a traditional grocery store or a big-box store, most of your options are junk foods. Terms on food packaging like “low fat,” “gluten-free,” “keto-friendly” and “a good source of fiber” don’t answer the fundamental question: Is this food good for me? There is little reliable guidance available for people who don’t have the time, patience or skill to analyze the nutrition labels (标签). But what we really need is a bold (大胆的) move that would be to prevent people from food that’s bad for them: a warning sign that a high-sugar soda or breakfast cereal product, for example, is an unhealthy choice. Chile, Mexico, Brazil and dozens of other countries have worked to change food labeling. Research has suggested that these labels can help people understand nutritional quality and change their purchasing habits. Finally, the goal of the labels is to improve nutrition and reduce the consumption of over-processed foods. After Chile adopted several rules in 2016, researchers found that the consumption of drinks high in sugar and sodium declined by nearly 25 percent. In Uruguay a survey published in 2020 assessing the early effects of nutritional warnings found that 58 percent of participants who noticed the warning changed their decisions about buying a product. Of those who changed their decisions, 17 percent said they chose a similar product with fewer warnings, and 18 percent decided not to buy a similar product at all. In the United States, new labeling laws will be much more challenging to take effect. As you might expect, food producers will surely try to stop warning labels from being required. They are arguing that these plans would be costly and that those costs would be passed on to consumers. But research conducted soon after Chile’s food labeling and advertising law passed showed no effects on total employment, with negligible effects on wages (工资) and profit, even as consumer consumption of unhealthy foods declined. To be clear, this is just one of many steps toward providing all Americans with a healthy diet. But knowable front-of-package labeling is one of the best levers (杠杆) available to policymakers, and it is already working elsewhere. It can work here, too. 1．What does paragraph 1 focus on? A．The lack of nutrition. B．The problem with labels. C．The shortage of food. D．The doubt about package. 2．What do the examples of Chile and Uruguay show? A．The consumption of over-processed foods has been stopped. B．People in the two countries have better nutrition awareness. C．Food producers there work well with the government. D．Warning labels can effectively change people’s buying behavior. 3．What does the underlined word “negligible” mean in paragraph 5? A．Obvious. B．Lasting. C．Insignificant. D．Undesired. 4．What’s the author’s attitude towards adopting warning labels in the United States? A．Unclear. B．Opposed. C．Doubtful. D．Supportive. 七、七选五（25-26高一上·湖南郴州·期末） Many people want to start eating healthier and follow a more nutritious diet. If your diet contains a lot of overly processed foods, high-fat foods or sugary foods, you will raise your risk of developing various chronic health conditions. In contrast, a nutritious, well-balanced diet can support your immune system and healthy development. 1 However, putting healthy eating into practice can be challenging. Here are some suggestions to help you enjoy the benefits of a healthy diet. Set a goal for yourself. 2 To make your goal more realistic, you’ll need to be more specific about what you want out of a “healthy diet.” Write up a list of the things you want to change, add or stop about your current diet. Use these ideas to form multiple small goals to help you reach a healthier diet. Start a food journal. After you’ve come up with a few goals and how you can achieve them, consider starting a food journal. 3 There are many apps available to download on your smartphone that can help you track calories, exercise, and even how much water you drink. Create a meal plan. A meal plan is a great tool when you’re trying to follow any new diet plan. These plans are your guide and blueprint to your week of meals and snacks. Meal plans can help you stay organized and on track throughout the week. 4 5 The best sources of these healthy fats are avocados, olive oil, nut butters, and fatty fish (like salmon, tuna and mackerel). Remember, though, that these may also have a high-calorie count, so be moderate. Many health professionals recommend eating fatty fish at least twice a week and including a daily source of other healthy fats. A．Go for a fatty diet. B．Choose healthy sources of fat. C．Starting a healthier diet is an important goal. D．Make sure you have a wide variety of foods in your diet. E．This will serve as a method to track and evaluate your progress. F．You’ll know exactly what you’re going to have and on what day. G．Such a diet can also reduce your risk of obesity and high blood pressure. 八、七选五（2024·全国甲卷·高考真题） What is moderation (适度)? Basically, it means eating only as much food as your body needs. You should feel satisfied at the end of a meal, but not too full. 1 But it doesn't mean saying goodbye to the foods you love. Take your time. It's important to slow down and think about food as something nutritious rather than just something to eat in between meetings. 2 It actually takes a few minutes for your brain to tell your body that it has had enough food, so eat slowly and stop eating before you feel full. Eat with others whenever possible. Eating alone, especially in front of the TV or computer, often leads to mindless overeating. And be careful about the foods you keep at hand. It's more challenging to eat in moderation if you have unhealthy snacks at the ready, like cookies. 3 Control emotional (情绪的) eating. 4 Many of us also turn to food to deal with unpleasant emotions such as sadness, loneliness, or boredom. But by learning healthier ways to manage emotions, you can regain control over the food you eat and your feelings. 5 A healthy breakfast can start your metabolism (新陈代谢), while eating small, healthy meals keeps your energy up all day. Avoid eating late at night. Try to eat dinner earlier and fast for 14-16 hours until breakfast the next morning. Studies suggest that eating only when you're most active and giving your digestive system a long break each day may help to regulate weight. A．Eat properly throughout the day. B．We don't always eat just to satisfy hunger. C．Don't swallow a meal on the way to work. D．Most of us need to double the amount we eat. E．Instead, surround yourself with healthy choices. F．For many of us, moderation means eating less than we do now. G．That won't lead to cheating or giving up on your new eating plan. 4 / 8 学科网（北京）股份有限公司 $ 分层作业 Unit 1 Period 2 Using language 目 录 A组 巩固过关 B组 能力进阶 C组 思维拔高 拓展 链接高考 1、 将下列短语翻译为英文。 1. 起……作用，充当___________ 2. 与……有关_______________ 3. 平衡的饮食____________ 4. 对……上瘾_______________ 5. 以防万一_______________ 6. 开某人的玩笑，捉弄某人_____________ 7. 在……与……不同_______________ 8. 受到攻击____________ 9. 够得着的______________ 10. 最好做…… _______________ 【答案】 1. function as 2. be related to 3. on a balanced diet 4. be addicted to 5. in case 6. play a trick on 7. differ from...in... 8. come under attack 9. within reach 10. had better 二、根据句意及汉语提示写出单词。 1．I would strongly __________ (推荐) buying a good quality bicycle rather than a cheap one. 2．When we go abroad, we have to ________ (兑换) RMB for foreign currencies. 3．When we go to a different country，we should follow its______（风俗）． 4．If you do this every day, it will improve memory __________ (功能). 5．It is reported that this disease________(攻击) the central nervous system. 6．It’s good ________ (礼貌) to give up your seat to the old. 7．Her hand was _________ (轻微地) shaky, but she wrote those words on the envelope. (根据汉语提示单词拼写) 8．___________  (在……之内) 24 hours the deal was completed. 9．My mother makes sure I have a balanced __________(饮食). 10．My parents often ________(下载) some jokes from the Internet. 【答案】 1．recommend 2．exchange 3．customs 4．function 5．attacks 6．manners 7．slightly 8．Within 9．diet 10．download 三、单项选择 1．Before seeing the movie, you ________ read the book first to have a better understanding of it. A．need B．had better C．must D．shall 【答案】B 【详解】考查情态动词辨析。句意：在看这部电影之前，你最好先读一下这本书，以便更好地理解它。A. need需要；B. had better 最好（表建议）；C. must必须（表义务或命令）；D. shall用于第二、三人称时，表警告、命令等。结合 “to have a better understanding of it” 可知，此处是委婉建议先读书，had better符合语境。故选B。 2．You’d better ________ your mobile phone. It’s time for class. A．don’t turn on B．not turning on C．not turn on D．not to turn on 【答案】C 【详解】句意：你最好不要打开手机。上课时间到了。had better do sth.意为“最好做某事”，其否定形式为固定搭配had better not do sth.，意为“最好不要做某事”，not后直接跟动词原形。 3．He ________ speak in front of the large crowd, nor ________ he answer the teacher’s sudden questions in class. A．daren’t; dare B．doesn’t dare; dares C．dare not to; dare D．doesn’t dare to; dared 【答案】A 【详解】考查dare的用法。句意：他不敢在一大群人面前讲话，也不敢在课堂上回答老师突然提出的问题。dare作实义动词时，意为“胆敢”，后必须接to do不定式，表示“不敢做某事”用don’t/doesn’t/didn’t dare to do sth.；dare也可作情态动词，其后跟动词原形，没有时态和单复数变化，表示“不敢做某事”用daren’t do sth.。第一空后跟动词原形speak，需用情态动词daren’t。第二空nor放句首部分倒装，将情态动词时将dare直接提前。故选A。 4．You ______ bring extra clothes because the trip is only for a short weekend. A．mustn’t B．may not C．needn’t D．dare not 【答案】C 【详解】考查情态动词用法。句意：你不需要带额外的衣服，因为这次旅行只是一个短暂的周末。A. mustn’t禁止，绝对不可以；B. may not可能不；C. needn’t不必；D. dare not不敢。句子提到 “because the trip is only for a short weekend”（因为这次旅行只是一个短暂的周末），说明没有必要带额外的衣服。所以应该用needn’t，表示没有做某事的必要性。故选C。 5．— __________ you work at such a late hour? You are killing me with that noise. — How __________ you talk to me like this! A．Must; dare B．Should; dare C．Should; can D．Will; can 【答案】A 【详解】考查情态动词。句意：——你一定要这么晚才下班吗？你吵得我受不了了。——你怎么敢这么跟我说话！A. Must必须；dare敢；B. Should应该；dare敢；C. Should应该；can能；D. Will愿意；can能。根据语境，第一空表示“一定”需用must表达说话者对对方行为的不满或不耐烦，第二空表示“敢”需用dare表达强烈的愤怒或不满，质问对方怎么有胆量以这种方式说话。故选A。 6．Look, double yellow lines! You park here. A．wouldn’t B．mustn’t C．needn’t D．daren’t 【答案】B 【详解】考查情态动词词义辨析。句意：看，双黄线！你禁止在这里停车。A. wouldn’t不会；B. mustn’t禁止；C. needn’t不需要；D. daren’t不敢。由“double yellow lines”可知，句子表示“你禁止在这里停车”，空格处表示“禁止”，故选B。 7．—Ms. Li, must we finish the science project today? —No, you ________. Just make sure it’s done before Friday. A．mustn’t B．can’t C．needn’t D．shouldn’t 【答案】C 【详解】句意：——李老师，我们今天必须完成科学项目吗?——不，你们不必。只要确保周五之前完成就行。mustn’t禁止；can’t不能；needn’t不必；shouldn’t不应该。根据答语“No”以及后句“Just make sure it’s done before Friday”可知，今天不是必须完成，只需周五前完成即可，表示“不必、没必要”，应填needn’t。 8．We ________ respect the library rules and handle books carefully for the good of all readers. A．can B．may C．need D．must 【答案】D 【详解】句意：为了所有读者的利益，我们必须遵守图书馆规则并小心处理书籍。A. can能，可以；B. may可能，可以；C. need需要；D. must必须。根据“respect the library rules”可知，遵守规则是一种义务和规定，表示“必须”。 9．— ________ I hand in the report today? — No, you ________. You can give it to me tomorrow. A．Must; mustn’t B．May; needn’t C．Must; needn’t D．May; mustn’t 【答案】C 【详解】句意：——我必须今天交报告吗？——不，你不必。你可以明天给我。由You can give it to me tomorrow可知，第一空表示“必须”，是must，must提问时，否定回答用needn’t或don’t have to，表示“不必”。mustn’t表示“禁止”，不符合语境。 10．— These purple clay works look so amazing! — True. But we ________ touch any of them. They break easily. A．need not B．may not C．mustn’t D．couldn’t 【答案】C 【详解】句意：——这些紫砂作品看起来太神奇了!——没错。但是我们千万不能触摸它们中的任何一件。它们很容易碎。A.need not不必；B.may not可能不/不可以；C.mustn’t禁止/不能(语气强烈);D. couldn’t不能(语气委婉)。根据后句“They break easily”可知作品容易破碎，为了保护作品，禁止触摸，mustn’t符合语境。 四、单句语法填空 1．You smoke in the hospital. It’s strictly forbidden. (用恰当的情态动词填空) 【答案】mustn’t 【详解】句意：你不许在医院吸烟，这里严禁吸烟。根据“It’s strictly forbidden.”可知，此处表示明文禁止，情态动词mustn’t用于表达禁止、不准。 2．—Must I hand in the report today? (用适当的词填空) —No, you . You can give it to me tomorrow. 【答案】needn’t/don’t have to 【详解】句意：——我今天必须上交报告吗？——不必。你可以明天交给我。根据“You can give it to me tomorrow”可知，答语应用否定答语，Must I...提问时，否定答语可用needn’t或don’t have to，表示“不必”。 3．------ you leave now? You only arrived ten minutes ago! ------Sorry, but so much work is waiting for me. 【答案】Must 【详解】上句：你现在一定要离开吗？你才到了十分钟。下句：对不起，还有那么多的工作等着我。根据句意可知用情态动词Must。注意大写开头。 4．When you cross the street, you be careful of the passing cars. (用适当的词填空) 【答案】must 【详解】考查情态动词。 句意：过马路时，你必须小心过往的车辆。 根据“When you cross the street(当你过马路)”所提示的语境，这是在提醒过马路必须小心，情态动词must意为“必须”，其后可以接be动词原形，符合题干要求。故填must。 5．We (not) worry about the exam. It is not difficult at all. (所给词的适当形式填空) 【答案】needn’t 【详解】句意：我们不必担心考试。它一点也不难。根据“It is not difficult at all”可知，此处表示“不必”，用needn’t。 6．— I’ve bought enough drinks and snacks for the party. — Do you mean we not prepare anything else? （用适当的词填空） 【答案】need 【详解】句意：——我已经为派对买了足够的饮料和零食。——你的意思是我们不需要准备其他东西了吗？need作情态动词时，常用于否定句和疑问句，后接动词原形，意为“需要”。符合语境。 7．As he was seriously ill, he stay in hospital. (用情态动词填空) 【答案】had to 【详解】考查情态动词。句意：因为病得很严重，他不得不待在医院。根据“As he was ill seriously”可知，此处指他不得不待在医院，情态动词have to符合语境，陈述过去的事情，用一般过去时。故填had to。 8．— What do you think we can do for our children? — You do anything except to be with them as much as possible. (用适当的词填空) 【答案】don’t have to/needn’t 【详解】考查情态动词。句意：——你认为我们能为孩子们做些什么？——除了尽可能多地和他们在一起，你不必做任何事。结合except to be with them as much as possible可知，此处表示“不必做某事”，应用情态动词的否定式don’t have to或needn’t，后接动词原形。故填don’t have to/needn’t。 9．If you want your bedroom to be more calming, you’d (good) explore neutrals (中性色) , light greens, and golds.（所给词的适当形式填空） 【答案】better 【详解】考查情态动词。句意：如果你希望你的卧室更宁静，你最好探索中性色、浅绿色和金色。情态动词had better表示“最好”，后接动词原形，所以本空应填比较级better。故填better。 10．The children don’t dare (make) a sound while their parents are sleeping. (所给词的适当形式填空) 【答案】make/to make 【详解】句意：孩子们在父母睡觉时可不敢发出任何声音。短语dare (to) do sth.表示“敢于做某事”。 11．There was a little mouse staying at home all day. I go out, even at night. （用适当的词填空） 【答案】daren’t 【详解】考查情态动词。句意：有一只小老鼠整天待在家里。我甚至不敢在晚上出去。此处表示“不敢”，用情态动词dare的否定形式daren’t。故填daren’t。 12．I had a bad stomachache. You better phone a doctor. (用适当的情态动词填空) 【答案】had 【详解】考查情态动词。句意：我肚子疼得厉害。你最好给医生打电话。根据句意和空后的better可知，此处填had，had better“（用于建议、警告、威胁、发表意见等）最好”。故填had。 五、语法填空 （25-26高一上·江苏连云港·期中） Eating healthy food is like giving our bodies power — it keeps us strong, 1 (energy), and ready for every day. Many students love tasty snacks like chips or sugary drinks, but these foods often have little nutrition and can make us feel tired 2 (easy). I used to skip breakfast because I thought it saved a lot of time, but I always 3 (feel) sleepy in morning classes. My mom noticed this and started to make me balanced breakfast. After just a week, I could focus much better in class, and I didn’t feel 4 (hunger) before lunch anymore. I 5 (teach) by this small change that the food we eat directly affects 6 we feel and study. Healthy eating doesn’t mean we can never have our favorite treats — it just means 7 (choose) nutritious foods most of the time. We should eat more vegetables, fruits, and whole grains, 8 give our bodies important vitamins. For example, carrots are good for our eyes, and milk helps build strong bones. Remember, a healthy diet is not a one-time thing but 9 habit that protects our bodies for years. Let’s start with small steps today — like adding an apple to our lunch or drinking water instead 10 soda — and keep our bodies happy and healthy. 【导语】本文介绍健康饮食的重要意义、个人饮食经历以及保持健康饮食的正确做法。 1．energetic 考查形容词。句意：吃健康的食物就像给我们的身体提供能量——它让我们强壮、精力充沛，为每一天做好准备。此处与strong并列作宾语补足语，需用形容词，energy的形容词形式为energetic，表示“精力充沛的”。 2．easily考查副词。句意：许多学生喜欢薯片、含糖饮料之类的美味零食，但这些食物通常几乎没有营养，还会让我们容易感到疲惫。此处修饰动词feel，需用副词，easy的副词形式为easily，表示“容易地”。 3．felt考查时态。句意：我过去常常不吃早餐，因为我认为这能节省很多时间，但我上早课时总是犯困。根据前文used to可知，句子描述过去的习惯性动作，用一般过去时。 4．hungry考查形容词。句意：仅仅一周之后，我上课的专注力就提升了很多，午饭前也不再感到饥饿了。feel为系动词，后接形容词作表语，hunger的形容词形式为hungry，表示“饥饿的”。 5．was taught考查时态和语态。句意：这个小小的改变让我明白，我们吃的食物会直接影响我们的状态和学习效果。主语I与动词teach之间为被动关系，表示“我被启发、被教会”；全文讲述过去的经历，用一般过去时的被动语态，谓语用was taught。 6．how考查宾语从句。句意：同上。此处为宾语从句，从句主谓完整，结合句意可知此处表示“我们的感受方式、状态”，用how引导从句。 7．choosing考查非谓语动词。句意：健康饮食并不意味着我们永远不能吃喜欢的零食——它只是意味着大多数时候要选择有营养的食物。固定搭配mean doing sth.，表示“意味着做某事”。 8．which考查定语从句。句意：我们应该多吃蔬菜、水果和全谷物，它们能为我们的身体提供重要的维生素。本句为非限制性定语从句，先行词为vegetables, fruits, and whole grains，指物，从句缺少主语，用关系代词which引导。 9．a考查冠词。句意：记住，健康的饮食不是一时的事情，而是一种常年保护我们身体的习惯。habit为可数名词单数，此处表示泛指“一种习惯”，且habit以辅音音素开头，用不定冠词a。 10．of考查固定搭配。句意：今天就让我们从小事做起——比如午餐加一个苹果，喝水代替汽水——让身体保持愉悦健康。固定搭配instead of，表示“代替、而不是”。 六、阅读理解（25-26高一下·福建厦门·阶段检测） Whether you shop for food in a traditional grocery store or a big-box store, most of your options are junk foods. Terms on food packaging like “low fat,” “gluten-free,” “keto-friendly” and “a good source of fiber” don’t answer the fundamental question: Is this food good for me? There is little reliable guidance available for people who don’t have the time, patience or skill to analyze the nutrition labels (标签). But what we really need is a bold (大胆的) move that would be to prevent people from food that’s bad for them: a warning sign that a high-sugar soda or breakfast cereal product, for example, is an unhealthy choice. Chile, Mexico, Brazil and dozens of other countries have worked to change food labeling. Research has suggested that these labels can help people understand nutritional quality and change their purchasing habits. Finally, the goal of the labels is to improve nutrition and reduce the consumption of over-processed foods. After Chile adopted several rules in 2016, researchers found that the consumption of drinks high in sugar and sodium declined by nearly 25 percent. In Uruguay a survey published in 2020 assessing the early effects of nutritional warnings found that 58 percent of participants who noticed the warning changed their decisions about buying a product. Of those who changed their decisions, 17 percent said they chose a similar product with fewer warnings, and 18 percent decided not to buy a similar product at all. In the United States, new labeling laws will be much more challenging to take effect. As you might expect, food producers will surely try to stop warning labels from being required. They are arguing that these plans would be costly and that those costs would be passed on to consumers. But research conducted soon after Chile’s food labeling and advertising law passed showed no effects on total employment, with negligible effects on wages (工资) and profit, even as consumer consumption of unhealthy foods declined. To be clear, this is just one of many steps toward providing all Americans with a healthy diet. But knowable front-of-package labeling is one of the best levers (杠杆) available to policymakers, and it is already working elsewhere. It can work here, too. 1．What does paragraph 1 focus on? A．The lack of nutrition. B．The problem with labels. C．The shortage of food. D．The doubt about package. 2．What do the examples of Chile and Uruguay show? A．The consumption of over-processed foods has been stopped. B．People in the two countries have better nutrition awareness. C．Food producers there work well with the government. D．Warning labels can effectively change people’s buying behavior. 3．What does the underlined word “negligible” mean in paragraph 5? A．Obvious. B．Lasting. C．Insignificant. D．Undesired. 4．What’s the author’s attitude towards adopting warning labels in the United States? A．Unclear. B．Opposed. C．Doubtful. D．Supportive. 【导语】文章指出消费者当下购买的食物多为垃圾食品，包装标签难以帮助他们判断食物好坏，智利等多国改变食品标签且取得成效，美国实施新标签法遇阻，但有研究表明其负面影响小，应该推行这种措施。 1．B 主旨大意题。根据第一段“Whether you shop for food in a traditional grocery store or a big-box store, most of your options are junk foods. Terms on food packaging like “low fat,” “gluten-free,” “keto-friendly” and “a good source of fiber” don’t answer the fundamental question: Is this food good for me? There is little reliable guidance available for people who don’t have the time, patience or skill to analyze the nutrition labels (标签). (无论你是在传统的杂货店还是大型商店购买食品，你选择的大部分都是垃圾食品。食品包装上的“低脂肪”、“无麸质”、“适合生酮饮食”和“富含纤维”等字眼并没有回答一个基本问题：这种食物对我有好处吗？对于那些没有时间、耐心或技能来分析营养标签的人来说，几乎没有可靠的指导。)”可知，本段指出食品标签不能有效帮助消费者判断食物是否有益这一问题，强调的是食品标签存在的问题。 2．D 推理判断题。根据第四段“After Chile adopted several rules in 2016, researchers found that the consumption of drinks high in sugar and sodium declined by nearly 25 percent. In Uruguay a survey published in 2020 assessing the early effects of nutritional warnings found that 58 percent of participants who noticed the warning changed their decisions about buying a product. Of those who changed their decisions, 17 percent said they chose a similar product with fewer warnings, and 18 percent decided not to buy a similar product at all. (智利在2016年通过了几项规定后，研究人员发现，高糖和高钠饮料的消费量下降了近25%。在乌拉圭，2020年发布的一项评估营养警告早期影响的调查发现，58%注意到警告的参与者改变了购买产品的决定。当然，在那些改变了决定的人中，17%的人说他们选择了警告更少的类似产品，18%的人决定根本不买类似的产品。)”可推知，这些具体的数据和例子表明，食品上的警告标签能够切实有效地影响人们在购物时的选择，从而改变他们的购买行为。 3．C 词句猜测题。根据画线词的上文“They are arguing that these plans would be costly and that those costs would be passed on to consumers. But research conducted soon after Chile’s food labeling and advertising law passed showed no effects on total employment (他们认为，这些计划成本高昂，而且这些成本将转嫁给消费者。但在智利食品标签和广告法通过后不久进行的研究显示，对总就业没有影响)”和下文“even as consumer consumption of unhealthy foods declined (尽管消费者对不健康食品的消费有所下降)”可知，这里有转折，虽然食品生产商反对警告标签，认为这成本高且成本会转嫁给消费者，但实际上影响不大，对工资和利润影响应该是“微不足道的，不值一提的”，画线词意思与insignificant“微不足道的，不显著的”接近。 4．D 推理判断题。作者在文中列举了其他国家实施食品警告标签取得的积极效果，并在最后一段中“But knowable front-of-package labeling is one of the best levers (杠杆) available to policymakers, and it is already working elsewhere. It can work here, too. (但是，便于知悉的包装正面标签是政策制定者可用的最佳杠杆之一，而且它已经在其他地方发挥作用。这在这里也行得通。)”指出这一举措在美国应该也是可行的。由此可知，作者对在美国采用警告标签持支持态度。 七、七选五（25-26高一上·湖南郴州·期末） Many people want to start eating healthier and follow a more nutritious diet. If your diet contains a lot of overly processed foods, high-fat foods or sugary foods, you will raise your risk of developing various chronic health conditions. In contrast, a nutritious, well-balanced diet can support your immune system and healthy development. 1 However, putting healthy eating into practice can be challenging. Here are some suggestions to help you enjoy the benefits of a healthy diet. Set a goal for yourself. 2 To make your goal more realistic, you’ll need to be more specific about what you want out of a “healthy diet.” Write up a list of the things you want to change, add or stop about your current diet. Use these ideas to form multiple small goals to help you reach a healthier diet. Start a food journal. After you’ve come up with a few goals and how you can achieve them, consider starting a food journal. 3 There are many apps available to download on your smartphone that can help you track calories, exercise, and even how much water you drink. Create a meal plan. A meal plan is a great tool when you’re trying to follow any new diet plan. These plans are your guide and blueprint to your week of meals and snacks. Meal plans can help you stay organized and on track throughout the week. 4 5 The best sources of these healthy fats are avocados, olive oil, nut butters, and fatty fish (like salmon, tuna and mackerel). Remember, though, that these may also have a high-calorie count, so be moderate. Many health professionals recommend eating fatty fish at least twice a week and including a daily source of other healthy fats. A．Go for a fatty diet. B．Choose healthy sources of fat. C．Starting a healthier diet is an important goal. D．Make sure you have a wide variety of foods in your diet. E．This will serve as a method to track and evaluate your progress. F．You’ll know exactly what you’re going to have and on what day. G．Such a diet can also reduce your risk of obesity and high blood pressure. 【导语】本文是一篇说明文，主要介绍了不健康饮食会增加患病风险，而营养均衡的饮食有益身体健康，并给出了设定目标、记录饮食日记、制定膳食计划、选择健康脂肪等实用建议，旨在帮助人们养成健康饮食习惯，享受健康饮食带来的益处。 1．G 根据上文“In contrast, a nutritious, well-balanced diet can support your immune system and healthy development.(相反，营养均衡的饮食可以支撑你的免疫系统和健康发育)”可知，空格处需要继续说明健康饮食的好处。G选项“Such a diet can also reduce your risk of obesity and high blood pressure.(这样的饮食还可以降低你患肥胖症和高血压的风险)”进一步补充健康饮食的益处，与前文内容衔接自然，符合语境。故选G项。 2．C 根据上文“Set a goal for yourself.(为自己设定一个目标)”以及下文“To make your goal more realistic, you’ll need to be more specific about what you want out of a “healthy diet.”(为了让你的目标更切合实际，你需要更明确地知道自己想从“健康饮食”中获得什么)”可知，空格处需要承接“设定目标”这一主题。C选项“Starting a healthier diet is an important goal.(开始更健康的饮食是一个重要的目标)”点明健康饮食本身就是目标，与小标题和后文内容高度契合，符合语境。故选C项。 3．E 根据上文“After you’ve come up with a few goals and how you can achieve them, consider starting a food journal.(在你制定了一些目标以及如何实现这些目标之后，考虑开始写饮食日记)”以及下文“There are many apps available to download on your smartphone that can help you track calories, exercise, and even how much water you drink.(你的智能手机上可以下载很多应用程序，它们能帮你记录卡路里、运动情况，甚至你喝了多少水)”可知，空格处需要说明饮食日记的作用。E选项“This will serve as a method to track and evaluate your progress.(这将成为一种记录和评估你进展的方法)”准确解释了饮食日记的功能，与后文内容相呼应，符合语境。故选E项。 4．F 根据上文“Meal plans can help you stay organized and on track throughout the week.(膳食计划可以帮助你整周保持条理和正轨)”可知，空格处需要继续说明膳食计划的好处。F选项“You’ll know exactly what you’re going to have and on what day.(你会清楚地知道自己要吃什么、在哪一天吃)”具体阐述膳食计划带来的便利，与前文内容衔接紧密，符合语境。故选F项。 5．B 根据下文“The best sources of these healthy fats are avocados, olive oil, nut butters, and fatty fish (like salmon, tuna and mackerel).(这些健康脂肪的最佳来源是牛油果、橄榄油、坚果酱以及富含脂肪的鱼类（比如三文鱼、金枪鱼和鲭鱼）)”可知，本段主题是选择健康的脂肪。B选项“Choose healthy sources of fat.(选择健康的脂肪来源)”能够准确概括本段主旨，适合作为小标题，符合语境。故选B项。 八、七选五（2024·全国甲卷·高考真题） What is moderation (适度)? Basically, it means eating only as much food as your body needs. You should feel satisfied at the end of a meal, but not too full. 1 But it doesn't mean saying goodbye to the foods you love. Take your time. It's important to slow down and think about food as something nutritious rather than just something to eat in between meetings. 2 It actually takes a few minutes for your brain to tell your body that it has had enough food, so eat slowly and stop eating before you feel full. Eat with others whenever possible. Eating alone, especially in front of the TV or computer, often leads to mindless overeating. And be careful about the foods you keep at hand. It's more challenging to eat in moderation if you have unhealthy snacks at the ready, like cookies. 3 Control emotional (情绪的) eating. 4 Many of us also turn to food to deal with unpleasant emotions such as sadness, loneliness, or boredom. But by learning healthier ways to manage emotions, you can regain control over the food you eat and your feelings. 5 A healthy breakfast can start your metabolism (新陈代谢), while eating small, healthy meals keeps your energy up all day. Avoid eating late at night. Try to eat dinner earlier and fast for 14-16 hours until breakfast the next morning. Studies suggest that eating only when you're most active and giving your digestive system a long break each day may help to regulate weight. A．Eat properly throughout the day. B．We don't always eat just to satisfy hunger. C．Don't swallow a meal on the way to work. D．Most of us need to double the amount we eat. E．Instead, surround yourself with healthy choices. F．For many of us, moderation means eating less than we do now. G．That won't lead to cheating or giving up on your new eating plan. 【导语】本文是一篇说明文，文章主要介绍了，在饮食上注意节制及其如何节制的方法。 1．F上文“Basically, it means eating only as much food as your body needs. You should feel satisfied at the end of a meal, but not too full. (基本上，它意味着只吃你身体需要的食物，你应该在用餐结束时感到满足，但不要太饱)”指出，进餐时不要吃太饱，吃东西要适量。下文“But it doesn’t mean saying goodbye to the foods you love. (但这并不意味着要告别你喜欢的食物)”指出，适量进食不是要放弃吃自己喜欢的食物。F项“对我们许多人来说，节制意味着比现在吃的少。”解释了何为适量进食。承上启下，符合文意，选项中的“means”与下文一致。故选F项。 2．C根据上文“Take your time. It’s important to slow down and think about food as something nutritious rather than just something to eat in between meetings. (慢慢来。放慢脚步，把食物看作是有营养的东西，而不仅仅是会议间隙吃的东西，这一点很重要)”可推知，本段主要建议读者吃东西要细嚼慢咽，不要过于急躁。C项“不要在上班的路上急忙吃下一顿饭。”承接上文。符合文意。故选C项。 3．E上文“It’s more challenging to eat in moderation if you have unhealthy snacks at the ready, like cookies. (如果你已经准备好了不健康的零食，比如饼干，那么适量食用就更具挑战性了。)”指出，吃不健康的食物不利于适度饮食，E项“相反，你应该选择健康的食物。”符合文意，建议读者选择健康的食物。选项中的“healthy”与上文中的“unhealthy”相对应。故选E项。 4．B根据本段首句“Control emotional (情绪的) eating. (控制情绪化进食)”以及下文“Many of us also turn to food to deal with unpleasant emotions such as sadness, loneliness, or boredom.(我们中的许多人也会求助于食物来处理不愉快的情绪，如悲伤、孤独或无聊)”可推知，本段主要建议读者不要情绪化的进行暴饮暴食，要进行健康饮食。B项“我们吃东西并不总是为了充饥。”指出有些人吃东西并不总是为了充饥，引出下文有些人通过食物发泄情绪，符合语境。故选B项。 5．A设空处位于段首，总结全段，下文“A healthy breakfast can start your metabolism (新陈代谢), while eating small, healthy meals keeps your energy up all day, Avoid eating late at night. Try to eat dinner earlier and fast for 14 — 16 hours until breakfast the next morning. (健康的早餐可以启动你的新陈代谢，而吃少量健康的食物可以让你一整天都精力充沛，避免在深夜进食。尽量早点吃晚饭，禁食14 — 16个小时，直到第二天早上吃早餐。)”指出，我们在一天中的每个时间段都要健康饮食。A项“全天合理饮食。”符合语境。故选A项。 4 / 8 学科网（北京）股份有限公司 $