专题02 Unit 2 Healthy Lifestyle-【语境大串记】 词汇语境串记单元学案-2026-2027学年高中英语人教版选择性必修第三册

该高中英语单元学案以“健康生活方式”为主题，围绕选择性必修三Unit 2核心词汇，通过“语境串记-词形转变-梯度练习-关联拓展”的递进式设计，构建“输入-内化-应用-巩固”完整学习路径，引导学生从词汇理解逐步过渡到综合运用。 亮点在于“Tom's Fight for a Healthy Life”语境故事设计，将单元词汇融入真实生活情境，培养语言理解与表达能力。梯度复现练习涵盖英汉互译、词形变换等多题型，提升思维分析与应用水平。“顽固词库”和跨单元微循环助力个性化巩固，为教师实施单元复习提供系统支撑，促进学生深度学习与能力发展。

专题02 第二单元 语境串记单元记忆学案（人教版2019） （ 知识点来源： 选择性必修三 Unit 2 Healthy Lifestyle ） 学校:_____________ 姓名：______________ 班级：__________ 座号：__________ 目录 第一部分：语境串记与词块积累 1 第二部分：词形转变表 3 第三部分：梯度复现与多题型练习 3 第四部分：关联拓展与循环巩固 12 第五部分：单元完整词汇表（Unit 2 Healthy Lifestyle，共53词） 16 第六部分：单元"顽固词库" 18 第一部分：语境串记与词块积累 A. 语境串记单词（英文原文） Tom's Fight for a Healthy Life Tom used to live a completely unhealthy life, and his bad habits once dominated every part of his daily routine. He smoked tobacco every day, drank too much alcohol at parties, and sometimes even took drugs for fun, which was a serious abuse of his body and mind. The physical harm soon became clear: he often felt dizzy in the morning, caught the flu easily in winter, and his cigarette smoking filled his small room with thick smoke. One day, his heart specialist and his dentist both examined him carefully and told him that his habits would slowly destroy his health. The doctor's serious words were a strong cue that finally made him think. His decision came in response to the doctor's warning, and he began to look for a practical way to break free from his old habits before it was too late. Making such a decision was not easy, but Tom knew he must make up his mind to quit smoking, and he even decided on a clear step-by-step plan with the help of a health consultant. He began to understand the psychology behind his habit: every time he felt tired or stressed, he reached for a cigarette as a kind of reward, and his body had learned to rely on that feeling. He realized that he should never rely on short-term pleasure, and that he needed strong discipline to fight the temptation day after day. His doctor gave him a small pill to reduce the desire, and he used his phone to delete all the old messages that reminded him of smoking. Slowly, he felt a wonderful sense of liberation as the habit lost its power over him. He also learned to facilitate change with small steps: he chose nuts instead of sugary snacks when he felt hungry, and he always took the stairs instead of the escalator. Tom's new lifestyle began to compose a much healthier picture, and his daily routine was composed of regular exercise, good food and enough rest. He visited a famous surgeon for a small check-up and learned that his body was recovering well; the successful surgery was finally complete. He started to shave every morning and shave off his old beard, feeling fresh and clean, and he no longer let small worries disturb his sleep at night. On weekends, he took up skateboarding with his young neighbours and joined a bowling club, and he watched a funny comedy when he needed to relax, which did wonders to stimulate his spirit and refresh his tired mind. These simple activities helped to enhance his mood and absorb his attention, so he no longer felt stressed out or worn out at the end of the day. His doctor was deeply impressed by his new dynamic energy, and Tom proved that even a pessimistic person can find real hope through action. Tom kept one simple golden rule: never skip breakfast, never stay up late, and never touch a cigarette again. He read a health magazine that arrived monthly, and he did his morning exercises repeatedly until they became a natural part of his life. When he examined his progress honestly, he refused to look at the negative side of small failures, and every time an old friend offered him a cigarette, he refused straight away with a smile. His family was proud of him, and his friends began to follow his example. Tom understood at last that health is the greatest treasure in life, and that true strength comes from making wise choices every single day. B. 语境串记单词（汉语译文） 汤姆曾经过着完全不健康的生活，他的坏习惯一度支配(dominate)着他日常生活的方方面面。他每天抽烟(tobacco)，在聚会上喝太多酒(alcohol)，有时甚至为了好玩而吸毒(drug)，这是对自己身心的严重滥用(abuse)。身体(physical)上的伤害很快显现出来：他早上常常头晕目眩(dizzy)，冬天容易得流感(flu)，香烟(cigarette)的烟雾弥漫了他狭小的房间。一天，他的心脏专科医生(specialist)和牙医(dentist)都仔细检查(examine)了他，并告诉他这些习惯会慢慢毁掉他的健康。医生严肃的话语是一个强烈的提示(cue)，最终让他认真思考。作为对(in response to)这一警告的回应，汤姆决定彻底改变自己的生活，并开始寻找一种切实可行的方法，在一切太晚之前摆脱旧习惯。 做出这样的决定并不容易，但汤姆终于下定决心(make up one's mind)戒烟，他甚至在健康顾问(consultant)的帮助下选定(decide on)了一个清晰的循序渐进计划。他开始理解自己习惯背后的心理(psychology)：每当感到疲倦或压力大时，他就会伸手拿一支烟作为某种回报(reward)，他的身体已经学会依赖(rely)这种感觉。他意识到自己绝不应依赖(rely on)短暂的快乐，而需要强大的自制力(discipline)日复一日地抵抗诱惑。医生给他一种小药丸(pill)来减轻渴望，他用手机删掉(delete)了所有提醒他吸烟的旧信息。慢慢地，随着习惯失去对他的控制力，他感到一种美妙的解脱(liberation)感。他还学会了用一些小步骤来促进(facilitate)改变：饿的时候选择坚果(nut)而不是含糖(sugary)的零食，总是走楼梯而不是乘自动扶梯(escalator)。 汤姆的新生活方式开始谱写(compose)一幅健康得多的图景，他的日常生活由(be composed of)规律的锻炼、良好的饮食和充足的休息组成。他拜访了一位著名的外科医生(surgeon)做了小检查，得知身体恢复得很好；对旧习惯的成功手术(surgery)终于完成了。他开始每天早晨刮脸(shave)、刮掉(shave off)旧胡须(beard)，感觉清爽干净，也不再让小小的烦恼在夜里打扰(disturb)他的睡眠。周末，他和年轻的邻居们一起玩滑板(skateboard)，加入保龄球(bowling)俱乐部，需要放松时就看一部有趣的喜剧(comedy)，这对激发(stimulate)他的精神、恢复(refresh)疲惫的心灵大有裨益。这些简单的活动帮助提升(enhance)他的情绪，吸引(absorb)他的注意力，因此他一天结束时不再感到焦虑不安(stressed out)或筋疲力尽(worn out)。医生对他新的充满活力(dynamic)的精力印象深刻，汤姆证明了即使是一个悲观(pessimistic)的人也能通过行动找到真正的希望。 汤姆坚持一条简单的黄金法则：绝不跳过(skip)早餐，绝不熬夜，绝不再碰香烟。他阅读每月(monthly)一期的健康杂志，反复(repeatedly)做晨练，直到它们成为生活中自然而然的一部分。当他诚实地检查自己的进步时，他拒绝看到失败小事的消极(negative)一面，每当老朋友递给他香烟时，他都立即(straight away)微笑着拒绝。家人为他感到骄傲，朋友们也开始以他为榜样。汤姆终于明白，健康是人生最宝贵的财富，真正的力量来自于每天都做出明智的选择。 第二部分：词形转变表 序号 原词 词形变化 1 dominate vt.&vi.支配 domination (n.) 支配；dominant (adj.) 占优势的；dominated (过去式) 2 abuse vt.滥用 abusive (adj.) 滥用的；abuser (n.) 滥用者；abused (过去式) 3 psychology n.心理学 psychological (adj.) 心理的；psychologist (n.) 心理学家；psychologically (adv.) 心理上 4 reward n.回报 rewarding (adj.) 有回报的；rewarded (过去式)；reward (vt.) 奖励 5 rely vi.依赖 reliable (adj.) 可靠的；reliance (n.) 依赖；relied (过去式) 6 facilitate vt.促进 facilitation (n.) 促进；facilitated (过去式)；facilitating (现在分词) 7 examine vt.检查 examination (n.) 检查；考试；examiner (n.) 考官；examined (过去式) 8 negative adj.消极的 negatively (adv.) 消极地；negativity (n.) 消极；消极情绪 9 pessimistic adj.悲观的 pessimism (n.) 悲观；pessimist (n.) 悲观主义者；pessimistically (adv.) 悲观地 10 discipline n.自制力 disciplined (adj.) 自律的；self-discipline (n.) 自律；disciplinary (adj.) 纪律的 11 compose vt.组成 composition (n.) 组成；作文；composer (n.) 作曲家；composed (adj.) 由…组成的 12 surgery n.外科手术 surgeon (n.) 外科医生；surgical (adj.) 外科的；surgically (adv.) 外科地 13 liberation n.解放 liberate (vt.) 解放；使自由；liberated (过去式)；liberating (adj.) 令人解放的 14 disturb vt.打扰 disturbance (n.) 打扰；disturbing (adj.) 令人不安的；disturbed (过去式) 15 refresh vt.使恢复精力 refreshing (adj.) 令人清爽的；refreshed (过去式)；refreshment (n.) 提神的东西 第三部分：梯度复现与多题型练习 题型1：英汉互译（30题） 乐思英语 ·语境串记单词 第 11 / 18 页 学科网（北京）股份有限公司 子题A：英译中（20个） 1. dominate → __________ 2. abuse → __________ 3. physical → __________ 4. psychology → __________ 5. reward → __________ 6. rely → __________ 7. examine → __________ 8. negative → __________ 9. pessimistic → __________ 10. discipline → __________ 11. compose → __________ 12. surgeon → __________ 13. surgery → __________ 14. liberation → __________ 15. disturb → __________ 16. specialist → __________ 17. dynamic → __________ 18. enhance → __________ 19. absorb → __________ 20. facilitate → __________ 子题B：中译英（10个） 1. 烟草 → __________ 2. 酒精 → __________ 3. 提示 → __________ 4. 药丸 → __________ 5. 删除 → __________ 6. 牙医 → __________ 7. 流感 → __________ 8. 滑板 → __________ 9. 喜剧 → __________ 10. 月刊 → __________ 【答案与解析】 子题A（英译中）： 1. dominate — 支配 2. abuse — 滥用 3. physical — 身体的 4. psychology — 心理学 5. reward — 回报 6. rely — 依赖 7. examine — 检查 8. negative — 消极的 9. pessimistic — 悲观的 10. discipline — 自制力 11. compose — 组成 12. surgeon — 外科医生 13. surgery — 外科手术 14. liberation — 解放 15. disturb — 打扰 16. specialist — 专科医生 17. dynamic — 充满活力的 18. enhance — 提高 19. absorb — 吸引 20. facilitate — 促进 子题B（中译英）： 1. tobacco 2. alcohol 3. cue 4. pill 5. delete 6. dentist 7. flu 8. skateboard 9. comedy 10. monthly 题型2：词形变换（10题） 1. The powerful __________ (dominate) of his bad smoking habit made his daily life miserable for many long years at that time. 答案： domination 解析：句意： 那时，吸烟这一坏习惯对他的强大支配使他多年的日常生活苦不堪言；dominate 的名词 domination 表示"支配；控制"，作主语。 2. The doctor warned him that his __________ (abuse) behaviour towards his own precious body would finally destroy his health day by day. 答案： abusive 解析：句意： 医生警告他，对自己宝贵身体的滥用行为终将一天天毁掉他的健康；abuse 的形容词 abusive 表示"滥用的；虐待的"，修饰 behaviour。 3. The health professor carefully explained the deep __________ (psychology) reasons behind smoking and drinking, and all the students listened with great interest. 答案： psychological 解析：句意： 健康教授仔细解释了吸烟喝酒背后的深层心理原因，所有学生都饶有兴致地听着；psychology 的形容词 psychological 表示"心理的"，修饰 reasons。 4. Volunteering in the city hospital proved to be a very __________ (reward) experience for the young medical student from our school. 答案： rewarding 解析：句意： 在市医院做志愿者对我们学校的年轻医科学生来说是一段非常有回报的经历；reward 的形容词 rewarding 表示"有回报的；有意义的"。 5. He wanted to quit smoking, so he asked his __________ (rely) friend to remind him whenever he felt the strong desire to smoke. 答案： reliable 解析：句意： 他想戒烟，于是请可靠的朋友在每次有强烈吸烟欲望时提醒他；rely 的形容词 reliable 表示"可靠的"，修饰 friend。 6. The doctor gave the patient a very complete __________ (examine) and told him that his lungs were in good condition. 答案： examination 解析：句意： 医生给病人做了一次非常全面的检查，并告诉他肺部状况良好；examine 的名词 examination 表示"检查"，作宾语。 7. Thinking deeply and __________ (negative) about the harms of smoking helped Tom resist the strong temptation more and more easily. 答案： negatively 解析：句意： 深刻而消极地思考吸烟的危害，帮助汤姆越来越容易地抵抗强烈的诱惑；negative 的副词 negatively 表示"消极地"，修饰 Thinking。 8. His constant __________ (pessimistic) about the future made him give up all his good plans for a healthy life too quickly. 答案： pessimism 解析：句意： 他对未来持续的悲观使他太快放弃了所有健康生活的美好计划；pessimistic 的名词 pessimism 表示"悲观"，作主语。 9. A truly __________ (discipline) person can say no to smoking even when his friends strongly urge him to try it. 答案： disciplined 解析：句意： 一个真正自律的人即使朋友极力劝他尝试吸烟，也能说不；discipline 的形容词 disciplined 表示"自律的"，修饰 person。 10. The doctor asked the patient to write a short __________ (compose) about his daily habits and his plan to change them. 答案： composition 解析：句意： 医生让病人写一篇关于自己日常习惯及改变计划的短文；compose 的名词 composition 表示"作文；作品"，作宾语。 题型3：短语填空（8题） 从方框中选择短语，用正确形式填空： in response to；rely on；straight away；decide on；make up one's mind；be composed of；shave off；worn out 1. __________ the doctor's serious warning, the young man gave up smoking immediately and never looked back. 答案： In response to 解析：句意： 作为对医生严肃警告的回应，这个年轻人立即戒了烟，再也没有回头；in response to 表示"回答；作为对…的回应"，句首首字母大写。 2. Old people should not __________ their children too much, because independence is important for everyone. 答案： rely on 解析：句意： 老年人不应过分依赖子女，因为独立对每个人都很重要；rely on 表示"依赖；依靠"。 3. When Tom felt the strong desire for a cigarette, he drank a glass of water __________ to change his mind. 答案： straight away 解析：句意： 当汤姆有强烈的吸烟欲望时，他立即喝一杯水来改变主意；straight away 表示"立即；马上"。 4. After careful thought, the family finally __________ a healthy plan for their daily meals and exercise. 答案： decided on 解析：句意： 经过深思熟虑，这家人终于选定了一个健康饮食和锻炼计划；decide on 表示"决定；选定"，此处用过去式 decided on。 5. Once you __________ to live a healthy life, you should hold on to your decision and never give up. 答案： make up your mind 解析：句意： 一旦你下定决心过健康的生活，就应该坚持决定，永不放弃；make up one's mind 表示"下定决心"，此处用 make up your mind。 6. A balanced diet should __________ fresh vegetables, fruit, meat and enough water every day. 答案： be composed of 解析：句意： 均衡的饮食应由新鲜蔬菜、水果、肉类和足量的水组成；be composed of 表示"由…组成（构成）"。 7. The patient decided to __________ his beard because he wanted to start a completely new life. 答案： shave off 解析：句意： 这位病人决定剃掉胡子，因为他想开始一种全新的生活；shave off 表示"剃掉；刮去"。 8. After a long day at work, the man felt completely __________ and just wanted to sleep for ten hours. 答案： worn out 解析：句意： 工作了一整天后，这个人感到筋疲力尽，只想睡上十个小时；worn out 表示"筋疲力尽的；疲惫的"。 题型4：完成句子（10题） 1. 汤姆决定戒烟，在医生的帮助下他终于下定决心做出这个重要决定。 Tom decided to quit __________, and with the help of the doctor he finally __________ his mind to make this important decision. 答案： smoking / made up 解析：句意： 汤姆决定戒烟，在医生的帮助下他终于下定决心做出这个重要决定；quit smoking 表示"戒烟"；make up one's mind 表示"下定决心"，过去式 made up。 2. 他的坏习惯曾经支配他生活的方方面面，但凭借强大的自制力，他终于摆脱了它们。 His bad habits once __________ every part of his daily life, but with strong __________ he finally got rid of them. 答案： dominated / discipline 解析：句意： 他的坏习惯曾经支配他生活的方方面面，但凭借强大的自制力，他终于摆脱了它们；dominate 表示"支配"，过去式 dominated；discipline 表示"自制力"。 3. 医生非常仔细地检查了他，并告诉他疲惫的身体需要更好的营养和更规律的锻炼。 The doctor __________ him very carefully and told him that his tired body needed better nutrition and much more __________ exercise. 答案： examined / regular 解析：句意： 医生非常仔细地检查了他，并告诉他疲惫的身体需要更好的营养和更规律的锻炼；examine 表示"检查"，过去式 examined；regular 表示"规律的"。 4. 他不再依赖香烟来缓解压力，而是每天用锻炼和喜剧来让自己放松。 He no longer __________ on cigarettes to reduce stress; instead, he used exercise and __________ to relax himself every day. 答案： relied / comedy 解析：句意： 他不再依赖香烟来缓解压力，而是每天用锻炼和喜剧来让自己放松；rely on 表示"依赖"，过去式 relied；comedy 表示"喜剧"。 5. 这种白色小药丸有助于减少他对烟草的强烈渴望，并一步步促进他的整个康复过程。 The small white __________ helped reduce his strong desire for __________, and it also __________ his whole recovery process step by step. 答案： pill / tobacco / facilitated 解析：句意： 这种白色小药丸有助于减少他对烟草的强烈渴望，并一步步促进他的整个康复过程；pill 表示"药丸"；tobacco 表示"烟草"；facilitate 表示"促进"，过去式 facilitated。 6. 他每月读一本健康杂志，并反复练习新的好习惯，直到它们每天成为自然。 He read a health magazine __________, and he practised his new good habits __________ until they became natural every single day. 答案： monthly / repeatedly 解析：句意： 他每月读一本健康杂志，并反复练习新的好习惯，直到它们每天成为自然；monthly 表示"每月"；repeatedly 表示"反复地"。 7. 这位经验丰富的外科医生成功而仔细的手术终于给紧张的病人带来了巨大的解脱感。 The successful and careful __________ performed by the experienced __________ brought the nervous patient a great sense of __________ at last. 答案： surgery / surgeon / liberation 解析：句意： 这位经验丰富的外科医生成功而仔细的手术终于给紧张的病人带来了巨大的解脱感；surgery 表示"外科手术"；surgeon 表示"外科医生"；liberation 表示"解脱；解放"。 8. 他不再让繁重的工作压力干扰他甜美的睡眠，每晚都能获得充足的休息。 He no longer let heavy work pressure __________ his sweet sleep, and he enjoyed __________ rest and quiet every single night. 答案： disturb / enough 解析：句意： 他不再让繁重的工作压力干扰他甜美的睡眠，每晚都能获得充足的休息；disturb 表示"打扰；搅乱"；enough 表示"充足的"。 9. 他在空闲时间选择坚果而不是含糖零食，并开始玩滑板和保龄球来保持健康。 He chose __________ instead of __________ snacks, and he took up __________ and bowling to keep fit in his free time. 答案： nuts / sugary / skateboarding 解析：句意： 他在空闲时间选择坚果而不是含糖零食，并开始玩滑板和保龄球来保持健康；nut 表示"坚果"，此处用复数 nuts；sugary 表示"含糖的"；skateboard 表示"滑板"，动名词 skateboarding。 10. 这位经验丰富的医生严肃地警告他，长期滥用酒精会严重损害他未来的身心健康。 The experienced doctor warned him seriously that long-term __________ of __________ would badly damage his __________ and mental health in the future. 答案： abuse / alcohol / physical 解析：句意： 这位经验丰富的医生严肃地警告他，长期滥用酒精会严重损害他未来的身心健康；abuse 表示"滥用"；alcohol 表示"酒精"；physical 表示"身体的"。 题型5：句型同义转换：用本单元单词或短语作答 1. Tom finally made the decision to give up smoking last week. → Tom finally __________ to give up smoking last week. 答案： decided 解析：句意： 汤姆上周终于决定戒烟；decide on 表示"决定"，过去式 decided。 2. The doctor looked at the patient's body carefully. → The doctor __________ the patient's body carefully. 答案： examined 解析：句意： 医生仔细检查了病人的身体；examine 表示"（仔细）检查"，过去式 examined。 3. He did not believe that things would get better. → He was __________ about the future. 答案： pessimistic 解析：句意： 他对未来很悲观；pessimistic 表示"悲观的"，替换 did not believe things would get better。 4. The medicine helped him stop smoking step by step. → The medicine __________ his progress in giving up smoking. 答案： facilitated 解析：句意： 这种药促进了他戒烟的进程；facilitate 表示"促进；促使"，过去式 facilitated。 5. His new hobby gave him energy and made him feel alive again. → His new hobby made him feel __________ again. 答案： dynamic 解析：句意： 他的新爱好让他重新感到充满活力；dynamic 表示"充满活力的；精力充沛的"。 题型6：单句语法填空（10题） 1. The patient has __________ (take) the medicine three times a day since last month. 答案： taken 解析：句意： 自上个月以来，病人每天服药三次；考查过去分词。has taken 构成现在完成时。 2. Smoking __________ (ban) in all public places in our city last year. 答案： was banned 解析：句意： 去年我们市所有公共场所都禁止吸烟；考查一般过去时被动语态。be banned 表示"被禁止"。 3. The doctor advised him __________ (drink) less coffee at night. 答案： to drink 解析：句意： 医生建议他晚上少喝咖啡；考查不定式。advise sb. to do sth.，drink 用 to drink。 4. Regular exercise is one of the best ways __________ (keep) healthy. 答案： to keep 解析：句意： 规律锻炼是保持健康的最佳方法之一；考查不定式。the best ways to do sth.，keep 用 to keep。 5. The young man enjoys __________ (play) bowling with his friends on weekends. 答案： playing 解析：句意： 这个年轻人喜欢周末和朋友打保龄球；考查动名词。enjoy doing sth.，play 用 playing。 6. More and more people __________ (become) interested in healthy diets in recent years. 答案： have become 解析：句意： 近年来，越来越多的人对健康饮食感兴趣；考查现在完成时。in recent years 提示用 have become。 7. The nurse told the patient that he should have his eyes __________ (check) once a year. 答案： checked 解析：句意： 护士告诉病人，他应该每年检查一次眼睛；考查过去分词。have sth. done，check 用 checked。 8. If Tom had not given up smoking, he __________ (be) in hospital now. 答案： would be 解析：句意： 如果汤姆没有戒烟，他现在可能已经在医院了；考查虚拟语气。与现在事实相反，主句用 would be。 9. The children were excited about __________ (watch) a funny comedy that evening. 答案： watching 解析：句意： 孩子们对那天晚上看一部有趣的喜剧感到兴奋；考查动名词。be excited about doing sth.，watch 用 watching。 10. He felt much __________ (good) after a good night's sleep. 答案： better 解析：句意： 睡了一夜好觉后，他感觉好多了；考查比较级。much 修饰比较级 better。 题型7：阅读理解（词汇复现） My cousin Jack used to be a heavy smoker, and his bad habit seemed to dominate his whole life. Every morning he needed a cigarette before breakfast, and he drank too much alcohol at parties. The smell of smoke filled his small room, and his friends often complained about it. His doctor, a kind heart specialist, warned him that the physical harm was getting worse, and that he was slowly destroying his own health. Jack knew the doctor was right, but every time he tried to stop, he felt dizzy and irritable, and he soon gave up the attempt. He often stayed up late playing computer games and ate nothing but junk food. Last winter, Jack caught a serious flu and had to stay in hospital for a whole week. The doctors gave him a careful check-up, and the long rest made him think deeply about his life. He finally decided on a simple plan: no more smoking, no more drinking, and no more staying up late. With the strong discipline of a true fighter, he began to follow the plan, and he asked his best friend to remind him whenever the desire returned. His friend's advice was a useful cue that helped him stay on the right track. The doctor also gave him a book about healthy habits and asked him to read it carefully. Gradually, Jack's new lifestyle began to work. He took a small pill every morning, chose nuts instead of sugary snacks, and always walked up the stairs instead of taking the escalator. He joined a bowling club and learned to ride a skateboard with the young people in his neighbourhood, and he watched a funny comedy to refresh his mind after work. He also began to run in the park every morning before going to work, and the fresh air and morning sunshine made him feel alive again. These activities helped to enhance his mood and stimulate his energy, and he no longer felt worn out at the end of the day. Six months later, Jack visited his dentist and his doctor for a complete check-up, and both told him that he was in excellent physical condition. He had truly gained his liberation from the old habit, and he no longer felt pessimistic about his future. He refused cigarettes straight away whenever old friends offered them, and he always answered their doubts in response with a warm smile. His family was proud of him, and his success encouraged many of his colleagues to change their own habits. Jack's story teaches us that we should never rely on luck; instead, we must examine our habits and make wise choices every day, because nothing matters more than health. 1. What happened to Jack last winter? A. He won a bowling competition. B. He caught a serious flu and stayed in hospital for a week. C. He bought a new skateboard. D. He moved to another city. 2. What does the underlined word "dominate" in Paragraph 1 most probably mean? A. To control or influence something completely. B. To help something grow quickly. C. To repair something with care. D. To enjoy something very much. 3. What can we infer about Jack six months later? A. He still smoked a little every day. B. He refused to see his old friends. C. He never left his room at all. D. He lived a healthy life and felt good about the future. 4. What is the main idea of the passage? A. How to play bowling and skateboarding well. B. Jack's successful change from an unhealthy life to a healthy one. C. Why hospitals are important for patients. D. How doctors examine patients carefully. 【答案与解析】 1. 答案：B 解析：细节理解题。答案 B。原文第2段写道："Last winter, Jack caught a serious flu and had to stay in hospital for a whole week"，与 B 项一致。 2. 答案：A 解析：词义猜测题。答案 A。原文第1段写道："his bad habit seemed to dominate his whole life"，且后文描述他每天离不开香烟、深受其害，可推断 dominate 意为"支配；控制"，与 A 项一致。 3. 答案：D 解析：推断题。答案 D。原文第4段写道："both told him that he was in excellent condition... he no longer felt pessimistic about his future"，可推断杰克六个月后已过上健康生活并对未来充满信心，对应 B 项。 4. 答案：B 解析：主旨大意题。答案 B。全文讲述杰克从重度吸烟、生活不健康，到戒烟并养成锻炼等健康习惯、最终重获健康的转变过程，对应 B 项。 第四部分：关联拓展与循环巩固 A. 词汇网络图（话题：Healthy Lifestyle） 类别 词汇 同义词 / 近义 相关词 / 话题 行为动词 描述词 短语 / 搭配 答案： 同义词 / 近义 rely on – depend on；decide on – choose；repeatedly – again and again；enhance – improve；refresh – restore 相关词 / 话题 tobacco, alcohol, cigarette, drug, pill, surgery, surgeon, dentist, specialist, flu, exercise, bowling, skateboard 行为动词 dominate, abuse, rely, facilitate, examine, compose, shave, disturb, skip, stimulate, enhance, refresh, absorb, delete 描述词 physical, negative, pessimistic, dizzy, sugary, dynamic, stressed out, worn out 短语 / 搭配 in response to, rely on, straight away, decide on, make up one's mind, be composed of, shave off B. 易混词辨析（4组，每组3小题） 第1组：rely / reliable / reliance (1) You can always __________ (依靠) on your best friend when you are in real trouble. (2) The old man is a __________ (可靠的) friend who never breaks his promise. (3) The patient's full __________ (依赖) on medicine worried the doctor a lot. 【第1组 答案与解析】 (1) 答案： rely 解析：句意： 当你真正遇到麻烦时，你总能依靠你最好的朋友；rely 为动词"依赖；依靠"，can 后用原形。 (2) 答案： reliable 解析：句意： 这位老人是可靠的朋友，从不食言；reliable 为形容词"可靠的"，修饰 friend。 (3) 答案： reliance 解析：句意： 病人对药物的完全依赖让医生非常担心；reliance 为名词"依赖；信赖"，作主语。 第2组：examine / examination / examiner (1) The doctor will __________ (检查) your eyes carefully this afternoon. (2) The __________ (检查) showed that his heart was in good condition. (3) The strict __________ (考官) asked the students two difficult questions. 【第2组 答案与解析】 (1) 答案： examine 解析：句意： 医生今天下午会仔细检查你的眼睛；examine 为动词"（仔细）检查"，will 后用原形。 (2) 答案： examination 解析：句意： 检查显示他的心脏状况良好；examination 为名词"检查"，作主语。 (3) 答案： examiner 解析：句意： 严格的考官问了学生们两个难题；examiner 为名词"考官"，作主语。 第3组：compose / composition / composer (1) The medical team is __________ (由…组成) of doctors, nurses and specialists. (2) The teacher asked us to write a short __________ (作文) about healthy habits. (3) The famous __________ (作曲家) wrote a beautiful piece of music for the film. 【第3组 答案与解析】 (1) 答案： composed 解析：句意： 这个医疗团队由医生、护士和专科医生组成；compose 为动词"组成"，be composed of 为固定搭配。 (2) 答案： composition 解析：句意： 老师让我们写一篇关于健康习惯的短文；composition 为名词"作文；作品"，作宾语。 (3) 答案： composer 解析：句意： 这位著名作曲家为电影写了一首优美的乐曲；composer 为名词"作曲家"，作主语。 第4组：pessimism / pessimistic / pessimist (1) He looked at the future with great __________ (悲观), believing nothing would improve. (2) Don't be so __________ (悲观的); your hard work will finally pay off. (3) A true __________ (悲观主义者) always expects the worst to happen. 【第4组 答案与解析】 (1) 答案： pessimism 解析：句意： 他以极大的悲观看待未来，认为什么都不会改善；pessimism 为名词"悲观"，with 后作宾语。 (2) 答案： pessimistic 解析：句意： 别这么悲观；你的努力终将得到回报；pessimistic 为形容词"悲观的"，作表语。 (3) 答案： pessimist 解析：句意： 真正的悲观主义者总是预料最坏的情况发生；pessimist 为名词"悲观主义者"，作主语。 C. 跨单元微循环（15题，复习 选择性必修三 Unit 1 Art 词汇（教学进度的上一单元）） 1. The special __________ (展览) of Western painting drew thousands of excited visitors to the national art museum last month in our city. 答案： exhibition 解析：句意： 上个月，西方绘画特别展吸引了成千上万的兴奋游客来到我们市的国家艺术博物馆；exhibition 表示"展览"，为选择性必修三 U1 词汇。 2. The beautiful white marble __________ (雕像) in the middle of the great hall was carved by a famous young artist from Italy. 答案： sculpture 解析：句意： 大厅中央那座美丽的白色大理石雕像是出自一位来自意大利的著名年轻艺术家之手；sculpture 表示"雕像；雕刻品"，为选择性必修三 U1 词汇。 3. The gifted young __________ (雕塑家) spent three long years turning the cold hard stone into a lifelike human figure with great patience and skill. 答案： sculptor 解析：句意： 这位有天分的年轻雕塑家花了整整三年时间，以极大的耐心和技巧把冰冷坚硬的石头变成栩栩如生的人物；sculptor 表示"雕塑家"，为选择性必修三 U1 词汇。 4. The famous museum spent a huge sum of money on the __________ (购买) of that priceless Renaissance painting from Europe last year. 答案： purchase 解析：句意： 这座著名博物馆花费巨资购入了那幅来自欧洲的无价文艺复兴时期画作；purchase 表示"购买"，为选择性必修三 U1 词汇。 5. The wonderful portrait was so __________ (逼真的) that the viewers could almost feel the person in the painting breathing quietly with great attention. 答案： realistic 解析：句意： 这幅精彩的肖像如此逼真，观众几乎能感到画中人在静静地呼吸；realistic 表示"逼真的"，为选择性必修三 U1 词汇。 6. The great master enjoyed a very high __________ (声誉) across the whole of Europe because of his amazing and beautiful works of art. 答案： reputation 解析：句意： 这位大师凭借其令人惊叹的艺术作品在整个欧洲享有很高的声誉；reputation 表示"声誉；名声"，为选择性必修三 U1 词汇。 7. The young painter soon became very __________ (有影响力的), and many students in the city soon began to copy his unique style of painting. 答案： influential 解析：句意： 这位年轻画家很快变得非常有影响力，城里的许多学生开始模仿他独特的风格；influential 表示"有影响力的"，为选择性必修三 U1 词汇。 8. Even a humble young artist can __________ (出现) from the crowd if he works with courage, patience and great determination every single day. 答案： emerge 解析：句意： 即使是谦逊的年轻艺术家，只要带着勇气、耐心和巨大的决心工作，也能从人群中脱颖而出；emerge 表示"出现；脱颖而出"，为选择性必修三 U1 词汇。 9. A true masterpiece seems __________ (永久的) in people's memory, and its timeless beauty never really grows old with the passing years of time. 答案： permanent 解析：句意： 真正的杰作在人们记忆中似乎是永恒的，其永恒之美永远不会随岁月老去；permanent 表示"永久的"，为选择性必修三 U1 词汇。 10. The brave artist received a lot of unfair __________ (批评) for his unusual style, but he never gave up his dream of painting. 答案： criticism 解析：句意： 这位勇敢的艺术家因其独特的风格受到许多不公正的批评，但他从未放弃绘画的梦想；criticism 表示"批评"，为选择性必修三 U1 词汇。 11. After many years of hard work, his beautiful paintings finally won wide __________ (认可) from the general public and the famous critics. 答案： recognition 解析：句意： 经过多年的努力，他美丽的画作终于赢得公众和评论家的广泛认可；recognition 表示"认可；承认"，为选择性必修三 U1 词汇。 12. The true value of an old painting may never __________ (下降), because it usually gains more and more respect as time goes by. 答案： decline 解析：句意： 一幅古画的真正价值永远不会下降，因为它通常会随着时间流逝获得更多尊重；decline 表示"下降；减少"，为选择性必修三 U1 词汇。 13. Such a beautiful and rare old ceramic vase is truly __________ (值得的) of a lasting place in the famous museum's permanent collection. 答案： worthy 解析：句意： 这样美丽而稀有的陶瓷花瓶确实值得在著名博物馆的永久收藏中占有一席之地；worthy 表示"值得的"，be worthy of 为搭配，为选择性必修三 U1 词汇。 14. The famous museum will __________ (保证) the safety of every single precious painting in its large collection for many years to come. 答案： guarantee 解析：句意： 这座著名博物馆将在未来许多年里保证其庞大藏品中每一幅珍贵画作的安全；guarantee 表示"保证"，为选择性必修三 U1 词汇。 15. Of all the paintings in the gallery, the water lily by the quiet green pond, __________ (尤其), caught my eye at first glance. 答案： in particular 解析：句意： 在画廊的所有画作中，尤其是宁静翠绿池塘边的那幅睡莲，一眼就吸引了我的目光；in particular 表示"尤其；特别"，为选择性必修三 U1 词汇。 第五部分：单元完整词汇表（Unit 2 Healthy Lifestyle，共53词） 序号 单词 词性 中文释义 默写 1 tobacco n. 烟草；烟叶 2 alcohol n. 酒；酒精 3 abuse n.&vt. 滥用；虐待 4 physical adj. 身体的；客观存在的 5 dominate vt.&vi. 支配；控制；占优势 6 repeatedly adv. 重复地 7 psychology n. 心理学；心理；心理影响 8 cue n.&vt. 提示；暗示；给…暗示 9 in response to 回答；答复 10 reward n.&vt. 回报；奖励；奖励；奖赏 11 rely vi. 依赖；依靠；信赖 12 rely on 依赖；依靠；信赖 13 facilitate vt. 促进；促使；使便利 14 examine vt. (仔细)检查；审查；测验 15 negative adj. 消极的；有害的；否定的 16 escalator n. 自动扶梯；滚梯 17 straight away 立即；马上 18 pessimistic adj. 悲观的；悲观主义的 19 discipline n.&vt. 自制力；纪律；自我控制 20 pill n. 药丸；药片 21 delete v. 删去；删除 22 decide on 决定；选定 23 make up one's mind 下定决心 24 compose vt.&vi. 组成；作曲；撰写 25 be composed of 由…组成(或构成)的 26 surgeon n. 外科医生 27 surgery n. 外科手术；外科学 28 liberation n. 解放；摆脱 29 shave vi.&vt.&n. 剃(须发)；刮脸 30 shave off 剃掉；刮去 31 beard n. 胡须；络腮胡子 32 disturb vt. 打扰；搅乱；使烦恼 33 cigarette n. 香烟；卷烟 34 specialist n. 专科医生；专家 35 consultant n. 顾问；高级顾问医师 36 drug n. 毒品；药物 37 skip v.&vi. 跳过；不参加；跳绳 38 dizzy adj. 头晕目眩的 39 flu n. 流感 40 stimulate vt. 激发；促进；刺激 41 dentist n. 牙科医生 42 sugary adj. 含糖的；甜的 43 nut n. 坚果 44 skateboard n.&vi. 滑板；滑滑板 45 dynamic adj. 充满活力的；精力充沛的 46 stressed out 焦虑不安；疲惫不堪 47 worn out 筋疲力尽的；疲惫的 48 bowling n. 保龄球运动 49 comedy n. 喜剧；喜剧片；滑稽节目 50 monthly adv.&n. 每月；每月一次的；月刊 51 enhance vt. 提高；增强；增进 52 refresh v. 使恢复精力；使凉爽；刷新 53 absorb vt. 吸引全部注意力；吸收 第六部分：单元"顽固词库" 请把你反复记不住的单词及错因填写在下表中，便于循环巩固： 序号 单词 词性 错因 / 备注 1 2 3 4 5 6 7 8 $专题02 第二单元 语境串记单元记忆学案（人教版2019） （ 知识点来源： 选择性必修三 Unit 2 Healthy Lifestyle ） 学校:_____________ 姓名：______________ 班级：__________ 座号：__________ 目录 第一部分：语境串记与词块积累 1 第二部分：词形转变表 3 第三部分：梯度复现与多题型练习 4 第四部分：关联拓展与循环巩固 8 第五部分：单元完整词汇表（Unit 2 Healthy Lifestyle，共53词） 10 第六部分：单元"顽固词库" 12 第一部分：语境串记与词块积累 A. 语境串记单词（英文原文） Tom's Fight for a Healthy Life Tom used to live a completely unhealthy life, and his bad habits once dominated every part of his daily routine. He smoked tobacco every day, drank too much alcohol at parties, and sometimes even took drugs for fun, which was a serious abuse of his body and mind. The physical harm soon became clear: he often felt dizzy in the morning, caught the flu easily in winter, and his cigarette smoking filled his small room with thick smoke. One day, his heart specialist and his dentist both examined him carefully and told him that his habits would slowly destroy his health. The doctor's serious words were a strong cue that finally made him think. His decision came in response to the doctor's warning, and he began to look for a practical way to break free from his old habits before it was too late. Making such a decision was not easy, but Tom knew he must make up his mind to quit smoking, and he even decided on a clear step-by-step plan with the help of a health consultant. He began to understand the psychology behind his habit: every time he felt tired or stressed, he reached for a cigarette as a kind of reward, and his body had learned to rely on that feeling. He realized that he should never rely on short-term pleasure, and that he needed strong discipline to fight the temptation day after day. His doctor gave him a small pill to reduce the desire, and he used his phone to delete all the old messages that reminded him of smoking. Slowly, he felt a wonderful sense of liberation as the habit lost its power over him. He also learned to facilitate change with small steps: he chose nuts instead of sugary snacks when he felt hungry, and he always took the stairs instead of the escalator. Tom's new lifestyle began to compose a much healthier picture, and his daily routine was composed of regular exercise, good food and enough rest. He visited a famous surgeon for a small check-up and learned that his body was recovering well; the successful surgery was finally complete. He started to shave every morning and shave off his old beard, feeling fresh and clean, and he no longer let small worries disturb his sleep at night. On weekends, he took up skateboarding with his young neighbours and joined a bowling club, and he watched a funny comedy when he needed to relax, which did wonders to stimulate his spirit and refresh his tired mind. These simple activities helped to enhance his mood and absorb his attention, so he no longer felt stressed out or worn out at the end of the day. His doctor was deeply impressed by his new dynamic energy, and Tom proved that even a pessimistic person can find real hope through action. Tom kept one simple golden rule: never skip breakfast, never stay up late, and never touch a cigarette again. He read a health magazine that arrived monthly, and he did his morning exercises repeatedly until they became a natural part of his life. When he examined his progress honestly, he refused to look at the negative side of small failures, and every time an old friend offered him a cigarette, he refused straight away with a smile. His family was proud of him, and his friends began to follow his example. Tom understood at last that health is the greatest treasure in life, and that true strength comes from making wise choices every single day. B. 语境串记单词（汉语译文） 汤姆曾经过着完全不健康的生活，他的坏习惯一度支配(dominate)着他日常生活的方方面面。他每天抽烟(tobacco)，在聚会上喝太多酒(alcohol)，有时甚至为了好玩而吸毒(drug)，这是对自己身心的严重滥用(abuse)。身体(physical)上的伤害很快显现出来：他早上常常头晕目眩(dizzy)，冬天容易得流感(flu)，香烟(cigarette)的烟雾弥漫了他狭小的房间。一天，他的心脏专科医生(specialist)和牙医(dentist)都仔细检查(examine)了他，并告诉他这些习惯会慢慢毁掉他的健康。医生严肃的话语是一个强烈的提示(cue)，最终让他认真思考。作为对(in response to)这一警告的回应，汤姆决定彻底改变自己的生活，并开始寻找一种切实可行的方法，在一切太晚之前摆脱旧习惯。 做出这样的决定并不容易，但汤姆终于下定决心(make up one's mind)戒烟，他甚至在健康顾问(consultant)的帮助下选定(decide on)了一个清晰的循序渐进计划。他开始理解自己习惯背后的心理(psychology)：每当感到疲倦或压力大时，他就会伸手拿一支烟作为某种回报(reward)，他的身体已经学会依赖(rely)这种感觉。他意识到自己绝不应依赖(rely on)短暂的快乐，而需要强大的自制力(discipline)日复一日地抵抗诱惑。医生给他一种小药丸(pill)来减轻渴望，他用手机删掉(delete)了所有提醒他吸烟的旧信息。慢慢地，随着习惯失去对他的控制力，他感到一种美妙的解脱(liberation)感。他还学会了用一些小步骤来促进(facilitate)改变：饿的时候选择坚果(nut)而不是含糖(sugary)的零食，总是走楼梯而不是乘自动扶梯(escalator)。 汤姆的新生活方式开始谱写(compose)一幅健康得多的图景，他的日常生活由(be composed of)规律的锻炼、良好的饮食和充足的休息组成。他拜访了一位著名的外科医生(surgeon)做了小检查，得知身体恢复得很好；对旧习惯的成功手术(surgery)终于完成了。他开始每天早晨刮脸(shave)、刮掉(shave off)旧胡须(beard)，感觉清爽干净，也不再让小小的烦恼在夜里打扰(disturb)他的睡眠。周末，他和年轻的邻居们一起玩滑板(skateboard)，加入保龄球(bowling)俱乐部，需要放松时就看一部有趣的喜剧(comedy)，这对激发(stimulate)他的精神、恢复(refresh)疲惫的心灵大有裨益。这些简单的活动帮助提升(enhance)他的情绪，吸引(absorb)他的注意力，因此他一天结束时不再感到焦虑不安(stressed out)或筋疲力尽(worn out)。医生对他新的充满活力(dynamic)的精力印象深刻，汤姆证明了即使是一个悲观(pessimistic)的人也能通过行动找到真正的希望。 汤姆坚持一条简单的黄金法则：绝不跳过(skip)早餐，绝不熬夜，绝不再碰香烟。他阅读每月(monthly)一期的健康杂志，反复(repeatedly)做晨练，直到它们成为生活中自然而然的一部分。当他诚实地检查自己的进步时，他拒绝看到失败小事的消极(negative)一面，每当老朋友递给他香烟时，他都立即(straight away)微笑着拒绝。家人为他感到骄傲，朋友们也开始以他为榜样。汤姆终于明白，健康是人生最宝贵的财富，真正的力量来自于每天都做出明智的选择。 第二部分：词形转变表 序号 原词 词形变化 1 dominate vt.&vi.支配 domination (n.) 支配；dominant (adj.) 占优势的；dominated (过去式) 2 abuse vt.滥用 abusive (adj.) 滥用的；abuser (n.) 滥用者；abused (过去式) 3 psychology n.心理学 psychological (adj.) 心理的；psychologist (n.) 心理学家；psychologically (adv.) 心理上 4 reward n.回报 rewarding (adj.) 有回报的；rewarded (过去式)；reward (vt.) 奖励 5 rely vi.依赖 reliable (adj.) 可靠的；reliance (n.) 依赖；relied (过去式) 6 facilitate vt.促进 facilitation (n.) 促进；facilitated (过去式)；facilitating (现在分词) 7 examine vt.检查 examination (n.) 检查；考试；examiner (n.) 考官；examined (过去式) 8 negative adj.消极的 negatively (adv.) 消极地；negativity (n.) 消极；消极情绪 9 pessimistic adj.悲观的 pessimism (n.) 悲观；pessimist (n.) 悲观主义者；pessimistically (adv.) 悲观地 10 discipline n.自制力 disciplined (adj.) 自律的；self-discipline (n.) 自律；disciplinary (adj.) 纪律的 11 compose vt.组成 composition (n.) 组成；作文；composer (n.) 作曲家；composed (adj.) 由…组成的 12 surgery n.外科手术 surgeon (n.) 外科医生；surgical (adj.) 外科的；surgically (adv.) 外科地 13 liberation n.解放 liberate (vt.) 解放；使自由；liberated (过去式)；liberating (adj.) 令人解放的 14 disturb vt.打扰 disturbance (n.) 打扰；disturbing (adj.) 令人不安的；disturbed (过去式) 15 refresh vt.使恢复精力 refreshing (adj.) 令人清爽的；refreshed (过去式)；refreshment (n.) 提神的东西 第三部分：梯度复现与多题型练习 题型1：英汉互译（30题） 乐思英语 ·语境串记单词 第 1 / 12 页 学科网（北京）股份有限公司 子题A：英译中（20个） 1. dominate → __________ 2. abuse → __________ 3. physical → __________ 4. psychology → __________ 5. reward → __________ 6. rely → __________ 7. examine → __________ 8. negative → __________ 9. pessimistic → __________ 10. discipline → __________ 11. compose → __________ 12. surgeon → __________ 13. surgery → __________ 14. liberation → __________ 15. disturb → __________ 16. specialist → __________ 17. dynamic → __________ 18. enhance → __________ 19. absorb → __________ 20. facilitate → __________ 子题B：中译英（10个） 1. 烟草 → __________ 2. 酒精 → __________ 3. 提示 → __________ 4. 药丸 → __________ 5. 删除 → __________ 6. 牙医 → __________ 7. 流感 → __________ 8. 滑板 → __________ 9. 喜剧 → __________ 10. 月刊 → __________ 题型2：词形变换（10题） 1. The powerful __________ (dominate) of his bad smoking habit made his daily life miserable for many long years at that time. 2. The doctor warned him that his __________ (abuse) behaviour towards his own precious body would finally destroy his health day by day. 3. The health professor carefully explained the deep __________ (psychology) reasons behind smoking and drinking, and all the students listened with great interest. 4. Volunteering in the city hospital proved to be a very __________ (reward) experience for the young medical student from our school. 5. He wanted to quit smoking, so he asked his __________ (rely) friend to remind him whenever he felt the strong desire to smoke. 6. The doctor gave the patient a very complete __________ (examine) and told him that his lungs were in good condition. 7. Thinking deeply and __________ (negative) about the harms of smoking helped Tom resist the strong temptation more and more easily. 8. His constant __________ (pessimistic) about the future made him give up all his good plans for a healthy life too quickly. 9. A truly __________ (discipline) person can say no to smoking even when his friends strongly urge him to try it. 10. The doctor asked the patient to write a short __________ (compose) about his daily habits and his plan to change them. 题型3：短语填空（8题） 从方框中选择短语，用正确形式填空： in response to；rely on；straight away；decide on；make up one's mind；be composed of；shave off；worn out 1. __________ the doctor's serious warning, the young man gave up smoking immediately and never looked back. 2. Old people should not __________ their children too much, because independence is important for everyone. 3. When Tom felt the strong desire for a cigarette, he drank a glass of water __________ to change his mind. 4. After careful thought, the family finally __________ a healthy plan for their daily meals and exercise. 5. Once you __________ to live a healthy life, you should hold on to your decision and never give up. 6. A balanced diet should __________ fresh vegetables, fruit, meat and enough water every day. 7. The patient decided to __________ his beard because he wanted to start a completely new life. 8. After a long day at work, the man felt completely __________ and just wanted to sleep for ten hours. 题型4：完成句子（10题） 1. 汤姆决定戒烟，在医生的帮助下他终于下定决心做出这个重要决定。 Tom decided to quit __________, and with the help of the doctor he finally __________ his mind to make this important decision. 2. 他的坏习惯曾经支配他生活的方方面面，但凭借强大的自制力，他终于摆脱了它们。 His bad habits once __________ every part of his daily life, but with strong __________ he finally got rid of them. 3. 医生非常仔细地检查了他，并告诉他疲惫的身体需要更好的营养和更规律的锻炼。 The doctor __________ him very carefully and told him that his tired body needed better nutrition and much more __________ exercise. 4. 他不再依赖香烟来缓解压力，而是每天用锻炼和喜剧来让自己放松。 He no longer __________ on cigarettes to reduce stress; instead, he used exercise and __________ to relax himself every day. 5. 这种白色小药丸有助于减少他对烟草的强烈渴望，并一步步促进他的整个康复过程。 The small white __________ helped reduce his strong desire for __________, and it also __________ his whole recovery process step by step. 6. 他每月读一本健康杂志，并反复练习新的好习惯，直到它们每天成为自然。 He read a health magazine __________, and he practised his new good habits __________ until they became natural every single day. 7. 这位经验丰富的外科医生成功而仔细的手术终于给紧张的病人带来了巨大的解脱感。 The successful and careful __________ performed by the experienced __________ brought the nervous patient a great sense of __________ at last. 8. 他不再让繁重的工作压力干扰他甜美的睡眠，每晚都能获得充足的休息。 He no longer let heavy work pressure __________ his sweet sleep, and he enjoyed __________ rest and quiet every single night. 9. 他在空闲时间选择坚果而不是含糖零食，并开始玩滑板和保龄球来保持健康。 He chose __________ instead of __________ snacks, and he took up __________ and bowling to keep fit in his free time. 10. 这位经验丰富的医生严肃地警告他，长期滥用酒精会严重损害他未来的身心健康。 The experienced doctor warned him seriously that long-term __________ of __________ would badly damage his __________ and mental health in the future. 题型5：句型同义转换：用本单元单词或短语作答 1. Tom finally made the decision to give up smoking last week. → Tom finally __________ to give up smoking last week. 2. The doctor looked at the patient's body carefully. → The doctor __________ the patient's body carefully. 3. He did not believe that things would get better. → He was __________ about the future. 4. The medicine helped him stop smoking step by step. → The medicine __________ his progress in giving up smoking. 5. His new hobby gave him energy and made him feel alive again. → His new hobby made him feel __________ again. 题型6：单句语法填空（10题） 1. The patient has __________ (take) the medicine three times a day since last month. 2. Smoking __________ (ban) in all public places in our city last year. 3. The doctor advised him __________ (drink) less coffee at night. 4. Regular exercise is one of the best ways __________ (keep) healthy. 5. The young man enjoys __________ (play) bowling with his friends on weekends. 6. More and more people __________ (become) interested in healthy diets in recent years. 7. The nurse told the patient that he should have his eyes __________ (check) once a year. 8. If Tom had not given up smoking, he __________ (be) in hospital now. 9. The children were excited about __________ (watch) a funny comedy that evening. 10. He felt much __________ (good) after a good night's sleep. 题型7：阅读理解（词汇复现） My cousin Jack used to be a heavy smoker, and his bad habit seemed to dominate his whole life. Every morning he needed a cigarette before breakfast, and he drank too much alcohol at parties. The smell of smoke filled his small room, and his friends often complained about it. His doctor, a kind heart specialist, warned him that the physical harm was getting worse, and that he was slowly destroying his own health. Jack knew the doctor was right, but every time he tried to stop, he felt dizzy and irritable, and he soon gave up the attempt. He often stayed up late playing computer games and ate nothing but junk food. Last winter, Jack caught a serious flu and had to stay in hospital for a whole week. The doctors gave him a careful check-up, and the long rest made him think deeply about his life. He finally decided on a simple plan: no more smoking, no more drinking, and no more staying up late. With the strong discipline of a true fighter, he began to follow the plan, and he asked his best friend to remind him whenever the desire returned. His friend's advice was a useful cue that helped him stay on the right track. The doctor also gave him a book about healthy habits and asked him to read it carefully. Gradually, Jack's new lifestyle began to work. He took a small pill every morning, chose nuts instead of sugary snacks, and always walked up the stairs instead of taking the escalator. He joined a bowling club and learned to ride a skateboard with the young people in his neighbourhood, and he watched a funny comedy to refresh his mind after work. He also began to run in the park every morning before going to work, and the fresh air and morning sunshine made him feel alive again. These activities helped to enhance his mood and stimulate his energy, and he no longer felt worn out at the end of the day. Six months later, Jack visited his dentist and his doctor for a complete check-up, and both told him that he was in excellent physical condition. He had truly gained his liberation from the old habit, and he no longer felt pessimistic about his future. He refused cigarettes straight away whenever old friends offered them, and he always answered their doubts in response with a warm smile. His family was proud of him, and his success encouraged many of his colleagues to change their own habits. Jack's story teaches us that we should never rely on luck; instead, we must examine our habits and make wise choices every day, because nothing matters more than health. 1. What happened to Jack last winter? A. He won a bowling competition. B. He caught a serious flu and stayed in hospital for a week. C. He bought a new skateboard. D. He moved to another city. 2. What does the underlined word "dominate" in Paragraph 1 most probably mean? A. To control or influence something completely. B. To help something grow quickly. C. To repair something with care. D. To enjoy something very much. 3. What can we infer about Jack six months later? A. He still smoked a little every day. B. He refused to see his old friends. C. He never left his room at all. D. He lived a healthy life and felt good about the future. 4. What is the main idea of the passage? A. How to play bowling and skateboarding well. B. Jack's successful change from an unhealthy life to a healthy one. C. Why hospitals are important for patients. D. How doctors examine patients carefully. 第四部分：关联拓展与循环巩固 A. 词汇网络图（话题：Healthy Lifestyle） 类别 词汇 同义词 / 近义 相关词 / 话题 行为动词 描述词 短语 / 搭配 B. 易混词辨析（4组，每组3小题） 第1组：rely / reliable / reliance (1) You can always __________ (依靠) on your best friend when you are in real trouble. (2) The old man is a __________ (可靠的) friend who never breaks his promise. (3) The patient's full __________ (依赖) on medicine worried the doctor a lot. 第2组：examine / examination / examiner (1) The doctor will __________ (检查) your eyes carefully this afternoon. (2) The __________ (检查) showed that his heart was in good condition. (3) The strict __________ (考官) asked the students two difficult questions. 第3组：compose / composition / composer (1) The medical team is __________ (由…组成) of doctors, nurses and specialists. (2) The teacher asked us to write a short __________ (作文) about healthy habits. (3) The famous __________ (作曲家) wrote a beautiful piece of music for the film. 第4组：pessimism / pessimistic / pessimist (1) He looked at the future with great __________ (悲观), believing nothing would improve. (2) Don't be so __________ (悲观的); your hard work will finally pay off. (3) A true __________ (悲观主义者) always expects the worst to happen. C. 跨单元微循环（15题，复习 选择性必修三 Unit 1 Art 词汇（教学进度的上一单元）） 1. The special __________ (展览) of Western painting drew thousands of excited visitors to the national art museum last month in our city. 2. The beautiful white marble __________ (雕像) in the middle of the great hall was carved by a famous young artist from Italy. 3. The gifted young __________ (雕塑家) spent three long years turning the cold hard stone into a lifelike human figure with great patience and skill. 4. The famous museum spent a huge sum of money on the __________ (购买) of that priceless Renaissance painting from Europe last year. 5. The wonderful portrait was so __________ (逼真的) that the viewers could almost feel the person in the painting breathing quietly with great attention. 6. The great master enjoyed a very high __________ (声誉) across the whole of Europe because of his amazing and beautiful works of art. 7. The young painter soon became very __________ (有影响力的), and many students in the city soon began to copy his unique style of painting. 8. Even a humble young artist can __________ (出现) from the crowd if he works with courage, patience and great determination every single day. 9. A true masterpiece seems __________ (永久的) in people's memory, and its timeless beauty never really grows old with the passing years of time. 10. The brave artist received a lot of unfair __________ (批评) for his unusual style, but he never gave up his dream of painting. 11. After many years of hard work, his beautiful paintings finally won wide __________ (认可) from the general public and the famous critics. 12. The true value of an old painting may never __________ (下降), because it usually gains more and more respect as time goes by. 13. Such a beautiful and rare old ceramic vase is truly __________ (值得的) of a lasting place in the famous museum's permanent collection. 14. The famous museum will __________ (保证) the safety of every single precious painting in its large collection for many years to come. 15. Of all the paintings in the gallery, the water lily by the quiet green pond, __________ (尤其), caught my eye at first glance. 第五部分：单元完整词汇表（Unit 2 Healthy Lifestyle，共53词） 序号 单词 词性 中文释义 默写 1 tobacco n. 烟草；烟叶 2 alcohol n. 酒；酒精 3 abuse n.&vt. 滥用；虐待 4 physical adj. 身体的；客观存在的 5 dominate vt.&vi. 支配；控制；占优势 6 repeatedly adv. 重复地 7 psychology n. 心理学；心理；心理影响 8 cue n.&vt. 提示；暗示；给…暗示 9 in response to 回答；答复 10 reward n.&vt. 回报；奖励；奖励；奖赏 11 rely vi. 依赖；依靠；信赖 12 rely on 依赖；依靠；信赖 13 facilitate vt. 促进；促使；使便利 14 examine vt. (仔细)检查；审查；测验 15 negative adj. 消极的；有害的；否定的 16 escalator n. 自动扶梯；滚梯 17 straight away 立即；马上 18 pessimistic adj. 悲观的；悲观主义的 19 discipline n.&vt. 自制力；纪律；自我控制 20 pill n. 药丸；药片 21 delete v. 删去；删除 22 decide on 决定；选定 23 make up one's mind 下定决心 24 compose vt.&vi. 组成；作曲；撰写 25 be composed of 由…组成(或构成)的 26 surgeon n. 外科医生 27 surgery n. 外科手术；外科学 28 liberation n. 解放；摆脱 29 shave vi.&vt.&n. 剃(须发)；刮脸 30 shave off 剃掉；刮去 31 beard n. 胡须；络腮胡子 32 disturb vt. 打扰；搅乱；使烦恼 33 cigarette n. 香烟；卷烟 34 specialist n. 专科医生；专家 35 consultant n. 顾问；高级顾问医师 36 drug n. 毒品；药物 37 skip v.&vi. 跳过；不参加；跳绳 38 dizzy adj. 头晕目眩的 39 flu n. 流感 40 stimulate vt. 激发；促进；刺激 41 dentist n. 牙科医生 42 sugary adj. 含糖的；甜的 43 nut n. 坚果 44 skateboard n.&vi. 滑板；滑滑板 45 dynamic adj. 充满活力的；精力充沛的 46 stressed out 焦虑不安；疲惫不堪 47 worn out 筋疲力尽的；疲惫的 48 bowling n. 保龄球运动 49 comedy n. 喜剧；喜剧片；滑稽节目 50 monthly adv.&n. 每月；每月一次的；月刊 51 enhance vt. 提高；增强；增进 52 refresh v. 使恢复精力；使凉爽；刷新 53 absorb vt. 吸引全部注意力；吸收 第六部分：单元"顽固词库" 请把你反复记不住的单词及错因填写在下表中，便于循环巩固： 序号 单词 词性 错因 / 备注 1 2 3 4 5 6 7 8 $