2025-2026学年人教版英语八年级下册作文提纲+范文（Unit 1- Unit 8）

**基本信息** 以“提纲+范文”双轨模式构建写作方法体系，系统覆盖8个单元主题，通过结构化框架培养语言组织与逻辑表达能力。 **专项设计** |模块|题量/典例|方法提炼|知识逻辑| |----|-----------|----------|----------| |Unit1-8|每单元1提纲+1范文|结构化写作框架（Beginning引入主题→Body分点展开→Ending总结升华），配套句型模板与谚语引用|按“主题引入-要点递进-总结深化”逻辑链，将话题（爱好/健康/文化等）转化为可操作的写作步骤，强化语言能力与思维品质|

新人教英语八下作文提纲+范文（Unit 1- Unit 8） Unit 1 Time to Relax 作文提纲 My favourite hobby Beginning: 1. 引入主题: What's your favourite hobby? ①I have many free-time activities, like… ②But my favourite free-time activity is… Body: 1. How did it start? ①I started /got into … when I was … ②I saw my mother …, so I decided to give it a go./My mother took me to ….It was such an amazing experience. 2. When do I do it now? Now I usually … every weekend /every day /on Saturdays. 3. Where do I do it now? And I do it at my home /at the … club. 4. Why do I like it? /How can a hobby improve your life? ①I love … because… ②It helps me… ③And I think it’s a great way to… Ending:（总结全文） 1. As the saying goes, “All work and no play makes Jack a dull boy.” 2. I think taking up a hobby plays an important role in daily life. 作文范文 My favourite hobby I have many free-time activities, like painting, writing poems and doing calligraphy. But my favourite free-time activity is doing calligraphy. I got into doing calligraphy when I was seven. I saw my mother do it, so I decided to give it a go. Now I do calligraphy after school every day. And I practise calligraphy in the study at home. Sometimes, my mother practises it with me. I love doing calligraphy because it improves my life greatly. It helps me to relax. And I think it’s a great way to reduce stress and learn a new skill. As the saying goes, “All work and no play makes Jack a dull boy.” I believe taking up a hobby plays an important role in daily life. Unit 2 Stay Healthy 作文提纲 How to keep healthy（英文演讲稿） 主题：保持健康 时态：一般现在时 人称：以第一人称为主 Beginning: 1. Dear friends, it’s a great honor to speak here. My topic is “How to keep healthy”.（演讲开头语） 2. As we all know, health is the most important thing in our life. We should know how to take good care of ourselves and keep healthy.（健康的意义） Body: 1. Diet（饮食） First of all, it’s important for us to eat healthy food. We should eat …. We shouldn’t eat /drink …. 2. Exercise（锻炼） What’s more, doing exercise is a great way to keep fit. We can /could …. 3. Sleep（睡眠） Besides, we need to have a good sleep. We should… 4. Psychology（心理） Last but not least, we’d better keep a good mood. We could /can… 5. 段落小结 If we follow these suggestions, we can stay healthy easily. Ending: 1. As the saying goes, “__________.”（引用谚语） 2. Your health is in your hands. Let’s keep these habits and enjoy a healthy life.（总结全文） 3. That’s all. Thank you.（演讲结束语） 作文范文 How to keep healthy Dear friends, It’s my great honor to speak here. My topic is “How to keep healthy”. As we all know, health is the most important thing in our life. We should know how to take good care of ourselves. First of all, it’s important for us to eat healthy food. We should eat more fruit and vegetables. We shouldn’t drink soft drinks too often. What’s more, doing exercise is a great way to keep fit. We can run, swim and play basketball. Besides, we need to have a good sleep. We could go to bed early and get up early. Last but not least, we’d better keep a good mood. We could try to smile every day. If we follow these suggestions, we can stay healthy easily. As the saying goes, “Health is not everything, but you have nothing without it.” Let’s keep these habits and enjoy a healthy life. That’s all. Thank you! Unit 3 Growing up 作文提纲 How to keep a good mood 话题：怎样处理情绪，保持好心情？ Beginning: 1. We have different emotions when growing up. It’s important for us to learn how to deal with them and keep a good mood.（引出话题） 2. Now, let me tell you my opinions about it. Body: 1. First of all, we should …. Because it can make us …. 2. Second /What’s more, we could … when we have negative emotions. instead of…. 3. Third /Besides, … is a great way to keep a good mood. I think it can help us. 4. Finally /Last but not least, we’d better …. It can deal with our unhappiness because …. 5. I hope these suggestions will be useful for you. （段落小结） Ending: 1. As the saying goes, “Happiness is a choice, not a result.” （引用谚语） 2. Keeping a good mood is important to us. We should always keep a good mood and enjoy every day in our life. 作文范文 How to keep a good mood We have different emotions when growing up. It’s important for us to learn how to deal with them and keep a good mood. Now, let me share my opinions about it. First of all, we should smile often. Smiling is like sunshine because it can make us happy and have a good day. What’s more, we could talk about our problems with someone we trust instead of shutting ourselves away. Besides, listening to music is a great way to keep a good mood. I think it can help us. Last but not least, we’d better join a club to take up a hobby. It can deal with our unhappiness when we have negative emotions. I hope these suggestions will be useful for you. As the saying goes, “Happiness is a choice, not a result.” Keeping a good mood is important to us. We should always keep a good mood and enjoy every day in our life. Unit 4 The Wonders of Nature 作文提纲 My favourite natural wonder Beginning: 1. As we all know, there are plenty of amazing natural wonders in China. 2. Now, let me share my favourite one with you. It’s … Body: 1. Geography fact: (1) Where is it? … is located on /in … (2) Why is it special? It’s one of the +形容词最高级+可数名词复数 +in China /in the world. (3) How big /long /deep /high? It takes up an area of … square kilometres. / It is about … long /deep /high. / It is … above /below sea level. 2. Things to do: 1. Many people dream of exploring it because there are different kinds of …. 2. If you visit it, you will /can …. Ending: 1. As the saying goes, “__________.” 2. … is a true gift from nature. For people who love nature, visiting … is the dream of a lifetime. 作文范文 My favourite natural wonder As we all know, there are plenty of amazing natural wonders in China. Now, let me share my favourite one with you. It’s the Qinghai Lake. The Qinghai Lake is located in Qinghai Province, China. It’s the largest salt lake in China. It takes up an area of 4,340 square kilometres. It’s one of the most beautiful places to visit. Many people dream of exploring it because there are different kinds of animals and beautiful landscapes. If you visit it, you can visit islands, photograph wildlife and ride a horse. As the saying goes, “Nature makes us wonder. That is why it is wonderful.” The Qinghai Lake is a true gift from nature. For people who love nature, visiting the Qinghai Lake is the dream of a lifetime. Unit 5 Nature’s Temper 作文提纲 A bad day Beginning: 1. Last ____ started terribly. We experienced a terrible ____ in my hometown. （引出话题） 2. It made me feel the great power of nature. Body: What happened? 1. When /While I …, it started to …. 2. At that time, everyone in my family was doing different things. My father /mother /sister was … 3. All of a sudden, the wind blew strongly while the sky was growing darker and darker. 4. Then, my sister started to cry when the power went out. 5. At last, the ____ passed. But our neighbourhood was a mess. My parents and I were cleaning the streets while the sun was shining. Ending: 1. As the saying goes, “__________.” 2. Although ____ was scary, it also brought everyone closer together. 作文范文 A bad day Last Saturday started terribly. We experienced a terrible rainstorm in my hometown. It made me feel the great power of nature. On that day, it started to rain while I was doing my homework. At that time, everyone in my family was doing different things. My parents were preparing lunch while my sister was watching TV. All of a sudden, the wind blew strongly while the sky was growing darker and darker. I heard thunder and saw lightning. When the power went out, my sister started to cry. At last, the rainstorm passed. But my neighbourhood was a mess. My parents and I were cleaning the streets while the sun was shining. As the saying goes, “Nature is both a kind mother and a cold-blooded killer.” Although the rainstorm was scary, it also brought everyone closer together. Unit 6 Crossing Cultures 作文提纲（书信） Salutation: Dear xxx, Beginning: 1. I’m so glad to hear that you are coming to China. 2. I’d like to share some tips about the Chinese customs with you. Body: 1. 见面礼仪(Greetings) Firstly, it’s common to greet people by … when you meet someone for the first time. 2. 礼物(Gifts) Secondly, it’s polite to bring a small gift, such as …. 3. 餐桌礼仪(table manners) Thirdly, remember to …. You shouldn’t… /Don’t … 4. 聊天话题(conversation topics) Last but not least, you can talk about … You should avoid topics like … Ending: 1. As the saying goes. “__________.” 2. I hope these suggestions are helpful for you. Please feel free to ask if you want to know more. Signature: Yours, XXX 作文范文 Dear Tina, I’m so glad to hear that you are coming to China. I’d like to share some tips about the Chinese customs with you. Firstly, it’s common to greet people by shaking hands and saying “Ni hao” when you meet somebody for the first time. Secondly, it’s polite to bring a small gift, such as fruit or flowers. Thirdly, remember to wait for the host to start before you eat. You shouldn’t stick chopsticks into a bowl of rice. Last but not least, you can talk about hobbies and travel. You should avoid topics like how much money they make. As the saying goes, “When in Rome, do as the Romans do.” I hope these suggestions are helpful for you. Please feel free to ask if you want to know more. Yours, Yaming Unit 7 A Good Read 作文提纲 My favourite book Beginning: 1. My favourite book is … 2. It was written (in+年份) by +作者. 3. And it’s a fantasy /adventure /mystery /science fiction novel. Body: 1. The main character is… /The main characters are…（主角） 2. In the story, …（概括故事情节） 3. My favourite character is … He is … /He always … Ending: 1. This book has taught me … 2. I have already read the book many times and still … 3. If you’ve never read … , I recommend this book. 作文范文 My favourite book My favourite book is Journey to the West. It was written by Wu Cheng’en. And it’s one of China’s Four Great Classical Novels. The main characters are Tang Sanzang and his three disciples. In the story, Tang Sanzang and three other characters are on an adventure. The four characters experience many difficulties on their journey. They work together and achieve their final goal. My favourite character is Sun Wukong, because he is the most powerful of them all. He is always ready to help others. This book has taught me not to give up when we face difficulties. If you’ve never read Journey to the West, I recommend this book. Unit 8 Making a Difference 作文提纲（志愿者申请书信） Salutation : Dear xxx, Beginning: 1. I saw your advertisement, and I’m writing to sign up … 2. It’s meaningful to help people in need. Body: 1. Why do I want to be a volunteer? I would like to be a volunteer because …. 2. What skills or talents do I have? I have many advantages as a volunteer. First, I’m good at… Second, I can … What’s more, I am a … person. 3. What experience do I have as a volunteer. Most of all, I’ve been a volunteer at a … for three weeks. Being a volunteer has taught me …. I think I’ll do it well. Ending: 1. When can I start volunteering? I can start volunteering … 2. Other thoughts. As the saying goes, “__________.” I hope to be one of the volunteers. Signature: Yours sincerely, XXX 作文范文 Dear Sir or Madam, I saw your advertisement, and I’m writing to sign up as a student volunteer. It’s meaningful to help people in need. I would like to be a volunteer because I think it would be fun and interesting to meet students from other countries. I have many advantages as a volunteer. First, I’m good at doing calligraphy. Second, I can dance and play music. What’s more, I’m a friendly and patient person. I can also speak English well. Most of all, I’ve been a volunteer at a nursing home for two weeks. Being a volunteer has taught me many practical skills. I think I’ll do it well. I can start volunteering next week. As the saying goes, “The essence of life is to serve others and to do good.” I hope to be one of the volunteers. Yours, Anna 学科网（北京）股份有限公司 $