2026-2027学年译林版英语七年级上册Unit 5 A healthy lifestyle 词汇精练
译林版七年级上册Unit 5 A healthy lifestyle 词汇精练（含答案解析）
核心主题：健康生活方式、饮食、运动、作息习惯
重点词汇：health, healthy, fit, keep, diet, meal, breakfast, lunch, supper, snack, sugar, salt, fat, fruit, vegetable, water, exercise, walk, swim, skate, sleep, tired, energy, whole, night, noon, habit, lifestyle, change, seldom, always, usually, often
核心短语：keep healthy/fit, have a healthy diet, do exercise, play sports, go swimming, walk for … minutes, get energy from, all night, at noon, change one’s lifestyle, good/bad habits
高频考点：名词、形容词词性转换；一般现在时主谓一致；频度副词用法；固定搭配填空；生活类句型翻译
一、根据汉语提示填空，补全句子（30道）
1. Everyone needs a ________ (健康的) lifestyle.
2. We should eat more ________ (蔬菜) every day.
3. Too much ________ (糖) is bad for our teeth.
4. I have milk for ________ (早餐) every morning.
5. We need enough ________ (能量) to study and work.
6. My mother says fruit is good for our ________ (健康).
7. I usually take a ________ (散步) after dinner.
8. We should do some ________ (运动) every day.
9. Don’t eat too many ________ (零食) between meals.
10. There is too much ________ (盐) in this dish.
11. Meat has a lot of ________ (脂肪).
12. I have ________ (午餐) at school from Monday to Friday.
13. I feel ________ (疲倦的) after long study.
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14. We need to ________ (改变) our bad living habits.
15. Good living ________ (习惯) can make us strong.
16. I ________ (很少) eat sweet food.
17. My father ________ (总是) gets up early.
18. I ________ (通常) do sports after school.
19. He ________ (经常) helps me with my PE.
20. I sleep the ________ (整个的) night every day.
21. We should drink enough ________ (水) every day.
22. I go ________ (游泳) every weekend.
23. She likes ________ (滑冰) in winter.
24. We have supper at ________ (晚上).
25. I have a healthy ________ (饮食).
26. We should keep ________ (健康的).
27. Students need to sleep well at ________ (夜晚).
28. We eat rice and meat at ________ (中午).
29. Fruit and vegetables give us lots of ________ (能量).
30. A good ________ (生活方式) helps us study well.
1. We need a healthy l________ to keep fit.
2. Eating more fruit is good for our h________.
3. Too much s________ makes us fat.
4. I always have milk and bread for b________.
5. We can get e________ from healthy food.
6. We should do more e________ every day.
7. Don’t eat too many s________. They are unhealthy.
8. I take a short w________ after supper every day.
9. We should eat more v________ and fruit.
10. Too much s________ in food is bad for health.
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11. I feel t________ after doing sports.
12. We must c________ our bad habits.
13. Good h________ help us keep healthy.
14. I s________ eat fast food. It’s unhealthy.
15. My mum a________ cooks healthy food for me.
16. I u________ finish my homework before dinner.
17. He o________ plays basketball after school.
18. I sleep the w________ night and feel energetic.
19. We should drink much w________ every day.
20. Going s________ is my favourite sport in summer.
21. She likes s________ on the ice in winter.
22. We have three m________ a day: breakfast, lunch and supper.
23. I have a healthy d________, so I am fit.
24. We should keep f________ and healthy.
25. We study hard from morning till n________.
26. We have lunch at n________ at school.
27. Fat food gives us much f________, but it’s unhealthy.
28. Healthy food makes us s________ and active.
29. Exercise helps us stay h________.
30. A good lifestyle c________ our life better.
1. We need to keep ________ (health).
2. Fruit is good for our ________ (health).
3. Doing morning ________ (exercise) is good for us.
4. I have three ________ (meal) every day.
5. Too much sugar ________ (be) bad for teeth.
6. Vegetables give us lots of ________ (energy).
7. She seldom ________ (eat) sweet snacks.
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