Unit 5 A healthy lifestyle 词汇语法易错专项练习 2026-2027学年译林版英语七年级上册

**基本信息** 聚焦健康生活主题，以可数/不可数名词、量词搭配等核心考点为纲，通过分层训练构建"词形-句型-语篇"逻辑链，强化语言能力与学习能力。 **专项设计** |模块|题量/典例|方法提炼|知识逻辑| |----|-----------|----------|----------| |语法过关|10词形+5句型|固定句型（It’s+adj.+to do）、三单规则|从词形变化到句型转换，夯实语法基础| |词汇过关|15汉译+15词变|词性转换（health→healthy）、固定短语|围绕健康词汇，构建"音-形-义"联系| |单项选择|20题|量词区分（too many/much）、就近原则|覆盖单元易错点，强化语境应用| |完成句子|15题|短语搭配（go for a walk）|融合词汇语法，提升综合表达| |语法选择/填空|10题+10空|动名词作主语、副词修饰动词|语篇中内化语法规则，培养思维品质|

译林版七年级上册Unit 5 A healthy lifestyle 词汇语法易错专项练习（含答案解析） 单元核心考点：可数与不可数食物名词、量词搭配(a piece of/a glass of等)、too many/too much/enough用法、一般现在时、健康生活类固定短语、keep/stay healthy句型 一、语法过关 A. 用所给词的适当形式填空（高频易错） 1.We need to eat more ____ (fruit) and vegetables every day. 2. There are two ________ (glass) of milk on the table. 3. Eating too much sugar is bad for our ________ (tooth). 4. It is important for us ________ (keep) healthy. 5. The boy never ________ (eat) snacks before bedtime. 6. There is not ________ (many) water in the bottle. 7. We should do more ________ (exercise) every day. 8. Too much meat ________ (make) us fat. 9. She needs ________ (drink) enough water every morning. 10. Vegetables are ________ (health) food for us. B. 句型转换（单元重点句型） 1. I have some milk for breakfast.（改为否定句） I ________ ________ ________ milk for breakfast. 2.He eats too many hamburgers every week.（对划线部分提问） ________ ________ he ________ every week? 3. It is important to keep healthy.（同义句转换） ________ healthy is important. 4. There is some juice in the fridge.（改为一般疑问句） ________ there ________ juice in the fridge? 5. I sleep for eight hours every night.（对划线部分提问） ________ ________ hours do you sleep every night? 二、词汇过关 A. 根据句意及汉语提示写出单词或短语 1. We need a healthy ________ (生活方式). 2. Fruit and vegetables are good for our ________ (健康). 3. I ________ (很少) eat sweet snacks. 4. We should have ________ (足够的) sleep every day. 5. This ________ (玻璃杯) of juice is for you. 6. Eating too much ________ (糖) is bad for teeth. 7. We do morning ________ (锻炼) at school every day. 8. My favourite food is ________ (牛肉). 9. I usually have ________ (面包) and eggs for breakfast. 10. We should ________ (保持) our body clean. 11. Don’t eat ________ (太多) fast food. 12. I often eat ________ (胡萝卜) and cabbages. 13. Sports help us ________ (强壮的). 14. We can ________ (改变) our bad habits. 15. I plan to go ________ (散步) after dinner. B. 用所给词的适当形式填空（变形易错） 1. ________ (health) food can make us strong. 2. There are three ________ (piece) of bread on the plate. 3. Too many sweets are bad for our ________ (tooth). 4. My brother ________ (not eat) fruit every day. 5. It’s good ________ (exercise) every morning. 6. We need ________ (many) vegetables than meat. 7. Doing sports is a good ________ (habit). 8. Enough sleep helps us study ________ (good). 9. She often ________ (have) milk for breakfast. 10. There is lots of ________ (rice) in the bowl. 11. Don’t drink too much ________ (cola). 12. Keeping healthy ________ (need) good habits. 13. We should eat ________ (little) meat and more fruit. 14. All my ________ (meal) are healthy every day. 15. You must exercise ________ (regular). 三、单项选择（全覆盖单元易错点） 1. There is ___ water but ___ apples in the fridge. A.few;little B.little;few C.little;many D. many; little 2. We need ___ sleep every night to keep healthy. A. many B. enough C. few D. lot 3. Don’t eat ___ sweets. They are bad for teeth. A. too much B. too many C. much too D. many too 4. There are two ___ of milk on the desk. A. glass B. glasses C. piece D. pieces 5. It’s important ___ us ___ exercise every day. A. for; to B. to; for C. for; for D. to; to 6. My mother often tells me ___ too much fast food. A. not eat B. don’t eat C. not to eat D. to not eat 7. ___ is good for our health. A. Exercise B. Exercises C. Doing exercise D. A and C 8. I usually go ___ a walk after dinner. A. to B. for C. with D. at 9. There ___ some bread and eggs on the table. A. is B. are C. have D. has 10. We should eat ___ fruit and ___ junk food. A.more; less B. less; more C. more; fewer D. fewer; more 11. —___ do you exercise? —Every day. A. How long B. How often C. How far D. How much 12. Too much cola ___ bad for your health. A. is B. are C. do D. does 13. He has ___ healthy lifestyle. A. a B. an C. the D. / 14. I need ___ more vegetables every day. A. eat B. to eat C. eating D. eats 15. Vegetables and fruit can make us ___. A. health B. healthy C. healthily D. unhealthy 16. There isn’t ___ juice in the bottle. A. many B. a lot C. much D. few 17. Good habits can help us ___ long. A. live B. living C. to living D. lives 18. I seldom eat sweet snacks ___ supper. A. in B. on C. after D. before 19. You should exercise ___ to keep fit. A. regular B. regularly C. good D. great 20. —Would you like some rice? —___. A. Yes, I’d like to B. No, I don’t C. Yes, please D. No, I wouldn’t 四、完成句子（根据汉语提示翻译，每空一词，15道） 1. 我有一个健康的生活方式。 I have a ________ ________. 2. 多喝水对我们有好处。 ________ more water is ________ ________ us. 3. 我们需要足够的睡眠来保持健康。 We need ________ ________ to ________ ________. 4. 不要吃太多甜食。 Don’t eat ________ ________ sweet snacks. 5. 我每天晚饭后散步。 I _______ ________ ________ ________ after dinner every day. 6. 锻炼可以帮助我们保持强壮。 Exercise can ________ us ________ ________. 7. 我们应该少吃肉，多吃蔬菜。 We should eat ________ meat and ________ vegetables. 8. 桌上有三片面包。 There are ________ ________ ________ ________ on the table. 9. 熬夜对健康有害。 Staying up late is ________ ________ your health. 10. 他很少在两餐之间吃零食。 He ________ ________ snacks ________ ________. 11. 我每天有规律地锻炼。 I ________ ________ every day. 12. 良好的饮食习惯很重要。 Good ________ ________ are very important. 13. 我们需要改变坏习惯。 We need to ________ ________ ________. 14. 每天吃水果让我们健康。 Eating fruit every day ________ us ________. 15. 我想要两杯牛奶。 I want ________ ________ ________ ________. 五、语法选择（标准四选一完形填空） 阅读短文，从A、B、C、D四个选项中选出最佳答案 Everyone wants to keep healthy. But do you have a healthy lifestyle? Let me tell you 1.___ to keep healthy. First, you must have good eating 2.___. You need to eat 3.___ fruit and vegetables every day. They are 4.___ food and good for your body. Don’t eat 5.___ fast food or too many sweets. Too much sugar 6.___ you fat and unhealthy. You also need 7.___ enough water every day. Second, do exercise 8.___. You can walk, run or play ball games. Exercise can make you strong. Third, get enough 9.___ every night. Usually eight hours’ sleep is enough for students. In a word, healthy food, enough exercise and good sleep can help us 10.___ a long and happy life. 1. A. what B. how C. why D. when 2. A. habit B. habits C. rule D. rule 3. A. many B. much C. more D. less 4. A. healthy B. health C. unhealthy D. unhealth 5. A. too much B. too many C. much too D. many too 6. A. make B. makes C. let D. lets 7. A. drink B. drinking C. to drink D. drinks 8. A. regular B. regularly C. good D. great 9. A. sleep B. sleeps C. meal D. meals 10. A. live B. living C. to living D. lives 六、语法填空（短文填空，无提示词+词形转换） 阅读短文，在空白处填入一个适当的词，或用所给词的正确形式填空 My Healthy Lifestyle I have a very healthy lifestyle. I think 1.___ (keep) healthy is very important for us. I get up early every morning. Then I do some 2.___ (exercise). For meals, I eat lots of fruit and vegetables. I seldom eat snacks 3.___ meals. I have enough water every day. I never eat 4.___ (too many) fast food. It is not good 5.___ my body. I exercise 6.___ (regular) after school. It 7.___ (make) me strong. In the evening, I never stay up late. I always get 8.___ (enough) sleep. Good habits help me keep 9.___ (health). I hope everyone can have a good 10.___ (life) habit. 参考答案及详细解析 一、语法过关 A. 用所给词的适当形式填空 1. fruit 解析：fruit表示泛指水果时为不可数名词，无复数。 2. glasses 解析：two后接可数名词复数，a glass of milk为固定搭配。 3. teeth 解析：tooth为可数名词，复数形式teeth，此处用复数表泛指牙齿。 4. to keep 解析：固定句型 It’s + adj. + for sb. to do sth. 5. eats 解析：never为一般现在时标志，主语the boy是三单，动词变三单。 6. much 解析：water为不可数名词，用much修饰，many修饰可数名词。 7. exercise 解析：do exercise 锻炼身体，exercise表运动时为不可数名词。 8. makes 解析：不可数名词短语作主语，谓语动词用三单。 9. to drink 解析：need to do sth. 需要做某事。 10. healthy 解析：形容词修饰名词food，health的形容词为healthy。 B. 句型转换 1. don’t have any 解析：一般现在时否定用don’t，some在否定句中改为any。 2. What does; eat 解析：划线部分为事物，用what提问，三单主语用助动词does，动词还原原形。 3. Keeping 解析：动名词作主语，替代原句it作形式主语的结构。 4. Is; any 解析：there be句型一般疑问句be动词提前，some变any。 5. How many 解析：hours为可数名词复数，用how many提问数量。 二、词汇过关 A. 根据句意及汉语提示写出单词或短语 1. lifestyle 2. health 3. seldom 4. enough 5. glass 6. sugar 7. exercises 8. beef 9. bread 10. keep 11. too much 12. carrots 13. strong 14. change 15. walking B. 用所给词的适当形式填空 1. Healthy 解析：形容词修饰名词food。 2. pieces 解析：three后接可数名词复数。 3. teeth 解析：复数名词表泛指。 4. doesn’t eat 解析：主语三单，一般现在时否定。 5. to exercise 解析：It’s good to do sth. 做某事有益。 6. more 解析：than提示用比较级。 7. habit 解析：a后接单数名词。 8. well 解析：副词修饰动词study。 9. has 解析：主语三单，一般现在时动词三单。 10. rice解析：米饭为不可数名词。 11. cola 解析：可乐为不可数名词。 12. needs 解析：动名词作主语，谓语动词三单。 13. less 解析：比较级，less meat 更少的肉。 14. meals 解析：all后接可数名词复数。 15. regularly 解析：副词修饰动词exercise。 三、单项选择 1. C 解析：water不可数用little，apples可数复数用many。 2. B 解析：enough sleep 足够的睡眠，固定搭配。 3. B 解析：too many+可数名词复数，sweets为复数。 4. B 解析：two glasses of milk 两杯牛奶。 5. A 解析：It’s important for sb. to do sth. 6. C 解析：tell sb. not to do sth. 告诉某人不要做某事。 7. D 解析：exercise表运动不可数，单独使用或动名词作主语均可。 8. B 解析：go for a walk 散步，固定搭配。 9. A 解析：there be就近原则，bread不可数，用is。 10. A 解析：more更多，less更少，分别修饰可数、不可数名词。 11. B 解析：how often提问频率。 12. A 解析：cola不可数，be动词用is。 13. A 解析：healthy辅音音素开头，用a。 14. B 解析：need to do sth. 15. B 解析：make sb. + adj. 使某人怎么样。 16. C 解析：juice不可数，用much修饰。 17. A 解析：help sb. (to) do sth. 18. C 解析：after supper 晚饭后。 19. B 解析：副词修饰动词exercise。 20. C 解析：Would you like...?肯定回答用Yes, please. 四、完成句子 1. healthy lifestyle 2. Drinking; good for 3. enough sleep; keep healthy 4. too many 5. go for a walk 6. help; keep strong 7. less; more 8. three pieces of bread 9. bad for 10. seldom eat; between meals 11. exercise regularly 12. eating habits 13. change bad habits 14. keeps; healthy 15. two glasses of milk 五、语法选择（完形填空）答案+解析 1. B 解析：how to do sth. 如何做某事，句意：告诉你如何保持健康。 2. B 解析：good eating habits 饮食习惯，固定复数搭配。 3. C 解析：结合健康常识，需要多吃果蔬，more更多。 4. A 解析：果蔬是健康食物，healthy健康的。 5. A 解析：fast food不可数，用too much修饰。 6. B 解析：不可数名词作主语，谓语动词三单，make sb. + adj. 7. C 解析：need to do sth. 需要做某事。 8. B 解析：副词regularly修饰动词exercise。 9. A 解析：enough sleep 充足睡眠，sleep不可数。 10. A 解析：help sb. (to) do sth.，用动词原形live。 六、语法填空答案+解析 1. keeping 解析：动名词作主语。 2. exercise 解析：do exercise 锻炼身体，不可数。 3. between 解析：between meals 两餐之间，单元固定短语。 4. too much 解析：fast food不可数，用too much。 5. for 解析：be good for 对……有益。 6. regularly 解析：副词修饰动词exercise。 7. makes 解析：主语it，一般现在时三单。 8. enough 解析：enough sleep 充足睡眠。 9. healthy 解析：keep + adj. 保持某种状态。 10. living 解析：living habit 生活习惯，固定搭配。 学科网（北京）股份有限公司 $