内容正文:
上海市格致中学2025-2026学年第二学期期末考试高二英语试题
作文讲义
一、写作题目
V. Guided Writing
Directions: Write an English composition in 120-150 words according to the instructions given below in Chinese.
假设你是明启中学高三学生王磊,最近在学校英语报 “Advice Column” 上看到如下一则信息:
My best friend seems anxious a lot. She bites her fingernails and always looks tired. I don’t think she’s eating right, either. How can I convince her to take better care of herself?
— Worried
给这位署名为 “Worried” 的读者写一封邮件,针对他的问题提出建议,内容须包括:
1) 你的建议;
2) 你的理由。
二、写作思路
开头段:自我介绍为王磊,看到专栏求助来信,表明愿意给出实用可行的建议。
主体段:分层给出三条针对性建议并配套对应理由。
①多陪伴耐心沟通,温柔安抚焦虑情绪;理由:咬指甲是紧张焦虑的下意识行为,倾诉能释放心理压力。
②陪同规律三餐、均衡饮食;理由:饮食不规律会加剧疲惫、削弱抵抗力,加重身心不适感。
③相约短途散步等轻度放松运动;理由:运动舒缓神经,改善疲惫状态,改掉下意识咬指甲的坏习惯。
结尾段:送上祝福,祝愿他的朋友早日调整好身心状态。
三、写作高级表达
开头段
高级短语
· turn to the advice column 向建议专栏求助
· offer practical suggestions 提供实用建议
· suffer from severe anxiety 深受焦虑困扰
· get access to your letter 看到你的来信
· relieve your trouble 缓解你的烦恼
高级句子
1.I am Wang Lei, a senior three student from Mingqi High School.
我是明启中学的高三学生王磊。
2.I have read your letter posted on the school newspaper’s Advice Column.
我读到了你刊登在校报建议专栏的来信。
3.I am writing to offer several practical suggestions to help your friend.
我写这封信给出几条实用建议来帮助你的朋友。
主体段
高级短语
· unconscious nervous habit 下意识的紧张习惯
· release inner pressure 释放内心压力
· keep a balanced diet 保持均衡饮食
· strengthen physical fitness 增强身体素质
· ease nervous emotions 舒缓紧张情绪
· get rid of bad habits 改掉坏习惯
· mental and physical exhaustion 身心疲惫
· gentle company and communication 温柔陪伴与沟通
高级句子
1.Biting fingernails is an unconscious habit caused by long-term anxiety.
咬指甲是长期焦虑引发的下意识习惯。
2.Heart-to-heart talks can effectively help her release accumulated inner pressure.
贴心交谈能有效帮她释放积攒的内心压力。
3.Irregular meals will worsen tiredness and lead to continuous physical discomfort.
饮食不规律会加重疲惫感,造成持续的身体不适。
4.Proper nutritious food can improve her physical condition gradually.
营养合理的食物可以慢慢改善她的身体状态。
5.Light exercise can calm her nerves and drive away constant tiredness.
轻度运动能够平复神经,驱散挥之不去的疲惫。
6.It will distract her attention so that she will stop biting nails unconsciously.
这能转移她的注意力,改掉不自觉咬指甲的行为。
结尾段
高级短语
· regain a healthy state 恢复健康状态
· sincere wishes 诚挚的祝愿
· pull through the hard time 熬过这段难熬的时期
· keep optimistic moods 保持乐观心态
· everything will turn out well 一切都会好转
高级句子
1.I sincerely hope these methods can bring positive changes to your friend.
我由衷希望这些方法能给你的朋友带来积极改变。
2.With your careful company, she will pull through this anxious period soon.
有你的悉心陪伴,她很快会走出这段焦虑期。
3.Wish your friend recover physically and mentally as soon as possible.
祝愿你的朋友早日恢复身心健康。
四、范文赏析
Dear Worried,
I’m Wang Lei, a Senior Three student from Mingqi High School. Having read your letter on the Advice Column, I’m writing to offer some practical advice for you.
First, communicate patiently with her frequently. Biting nails is an unconscious sign of anxiety, and sincere chats can ease her stress greatly. Second, urge her to stick to balanced regular meals. Poor eating habits account for her constant tiredness and weaken her body. Third, invite her to take short walks together. Gentle exercise calms nerves, relieves exhaustion and distracts her from the bad nail-biting habit.
With your company and proper adjustment, she will regain a relaxed state soon. Wish everything goes well with her.
Yours sincerely,
Wang Lei
中文翻译
亲爱的 Worried:
我是明启中学高三学生王磊。在读到你刊登在建议专栏的来信后,我特地写信为你提供一些切实可行的建议。
首先,多耐心和她沟通交流。咬指甲是焦虑催生的下意识举动,真诚的谈心能极大舒缓她的压力。其次,督促她按时规律、均衡吃饭。不合理的饮食是她整日疲惫的根源,还会让体质变差。最后,约她一起短途散步。温和的运动可以平复神经、缓解疲惫,还能转移注意力,改掉咬指甲的坏习惯。
有你的陪伴加上合理调整,她很快就能回归放松的状态。祝愿她一切顺利。
王磊
范文赏析要点:
整体结构赏析
三段结构逻辑清晰:开篇自我介绍点明写信缘由;主体依次抛出三条针对性方案,每条建议紧跟对应理由,完美契合题干 “建议 + 理由” 两大硬性要求;结尾暖心祝福收尾。词数 135,严格卡在 120-150 词区间,书信语气温和得体。
例句逐句赏析
例句1:Having read your letter on the Advice Column, I’m writing to offer some practical advice for you.
赏析:现在分词作状语前置,句式摆脱基础简单句,开篇简洁地道,迅速交代写作背景与目的。
例句2:Biting nails is an unconscious sign of anxiety, and sincere chats can ease her stress greatly.
赏析:精准点明咬指甲背后的心理原因,论据贴合对方现状,说服力强,句式工整流畅。
例句3:Poor eating habits account for her constant tiredness and weaken her body.
赏析:高分短语 account for 表示 “是…… 的原因”,精准解释疲惫问题的诱因,词汇高级地道。
整体得分亮点
行文层次分明,First、Second、Third 逻辑衔接清晰;长短句交错,非谓语、高分动词短语丰富句式;所有建议紧扣原文女孩焦虑、咬指甲、疲惫、饮食不健康四大问题,对症下药,内容贴合题意,无空洞套话,是标准考场高分作文。
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