Unit 3 Sound Body, Sound Mind 短文填空（热点题型专练）英语新教材仁爱科普版八年级上册

**基本信息** 聚焦“人与自我—健康生活方式”主题，通过梯度化短文填空训练，系统提升语法应用与语篇理解能力，融合语言能力与思维品质培养。 **专项设计** |模块|题量/典例|题型特征|知识逻辑| |----|-----------|----------|----------| |巩固基础·专项突破|10篇基础篇|单句语法填空为主，考查动词时态、代词、副词等基础语法|从简单句到连贯语篇，逐步构建“词汇-语法-语篇”逻辑链，覆盖健康饮食、运动习惯等基础话题| |培优拔高·挑战攻坚|10篇提升篇|复杂语境填空，涉及固定搭配、上下文逻辑及文化话题（如八段锦、虚拟体育）|深化语法知识迁移应用，通过跨文化健康主题（如Color Walk、跳伞运动）培养跨文化意识与批判性思维|

Unit 3 Sound Body, Sound Mind 短文填空题型专练（话题：人与自我 — 健康生活方式） 题型夯基提升 巩固基础·专项突破 Passage 1 1．an 2．wisely 3．of 4．took 5．my 6．telling 7．athletes 8．but 9．to keep 10．confidence Passage 2 1．healthy 2．anything 3．well 4．at 5．brings 6．because 7．an 8．minutes 9．my 10．to have Passage 3 1．your 2．looking 3．healthy 4．feet 5．or 6．greatly 7．began 8．from 9．a 10．larger Passage 4 1．children’s 2．But 3．closely 4．are traveling 5．to improve 6．walking 7．Third 8．excited 9．grow 10．healthy Passage 5 1．a 2．gives 3．different 4．with 5．his 6．but 7．healthy 8．times 9．drinking 10．teeth Passage 6 1．However 2．a 3．better 4．Second 5．exercises 6．feel 7．about 8．correctly 9．Parents 10．their Passage 7 1．to take 2．attended 3．seriously 4．running 5．a 6．Congratulations 7．slimmer 8．prizes 9．during 10．What Passage 8 1．But 2．really 3．them 4．teeth 5．the 6．get 7．like 8．gives 9．healthy 80．is Passage 9 1．healthy 2．well 3．at 4．brings 5．bad 6．because 7．an 8．minutes 9．my 10．to be Passage 10 1．and 2．First 3．of 4．friends 5．Why 6．helps 7．An 8．have 9．colorful/colourful 10．us 培优拔高·挑战攻坚 Passage 1 1．difference 2．a 3．sports 4．running 5．using 6．your 7．or 8．to relax 9．but 10．healthier Passage 2 1．a 2．in 3．wonderful 4．trees 5．their 6．seeing 7．shouted 8．things 9．but 10．dangerous Passage 3 1．activities 2．sitting 3．have changed 4．me 5．to teach 6．with 7．Although/Though 8．failing 9．excited 10．the Passage 4 1.starts 2.healthy 3.playing 4.is 5.things 6.or 7.your 8.a 9.to do 10.from Passage 5 1．has 2．in 3．usually 4．to relax 5．watched 6．Because 7．students 8．their 9．an 10．healthy Passage 6 1．the 2．chooses 3．greatly 4．on ．times 6．more popular 7．their 8．to add 9．however 10．getting Passage 7 1．activities 2．health 3．from 4．staying 5．helps 6．times 7．for 8．relaxed 9．running 10．healthy Passage 8 1．vegetables 2．but 3．added 4．a 5．on 6．healthily 7．to come 8．themselves 9．least 80．creative Passage 9 1．suggestions 2．really 3．yourself 4．but 5．feels 6．causes 7．while 8．Finding 9．also 10．spending Passage 10 1．ate 2．because/as 3．sparing 4．To keep 5．communicating 6．laughter 7．to 8．choices 9．What 10．healthily ( 1 / 13 ) 学科网（北京）股份有限公司 学科网（北京）股份有限公司 $ Unit 3 Sound Body, Sound Mind 短文填空题型专练（话题：人与自我 — 健康生活方式） 热点题型概览 题型夯基提升 巩固基础·专项突破 Passage 1 阅读下面短文，在空白处填入一个适当的单词或括号内单词的正确形式。 Eight-year-old Lily is from the UK. The girl has 1 amazing ability to run fast. “Running is not just a physical activity. It even helps me plan my days 2 (wise),” Lily said. “I’m never tired 3 running. It makes me feel free and strong, like I can do anything.” Last year, Lily 4 (take) part in a 5000-meter race. She surprised everyone by breaking the world record for her girl’s age. “It was one of the happiest days of my life. I tried 5 (me) best today,” she said happily, “and having my teacher by my side helped me so much. He kept on 6 (tell) me I was doing something great. I’m so thankful to him.” Lily shared her experience with other young 7 (athlete). “Set your own goals, keep working hard, and never give up. Last 8 not least, believe in yourself. You’ll be surprised at what you can do,” she added. Lily’s next goal is to run the 5000-meter faster—in 20 minutes. She said, “It feels a little bit scary but exciting too. What will I do for my dream? I’m going 9 (keep) training hard and keep believing in myself. I have 10 (confident) in my ability to succeed.” Passage 2 阅读短文，在空白处填入一个适当的单词或用括号内所给词的正确形式填空，使短文通顺、连贯。 People often say I look healthy. They say not many people can live up (活到) to 05. They often ask me how to keep 1 (health). There isn’t 2 (something) special, I think. Everyone can live up to 05 if they eat healthy food and do some exercise. First of all, I eat very 3 (good). For breakfast, I often drink milk 4 about 7:00 a.m. every morning. Milk 5 (bring) me energy, so I never feel bad in the morning. I never eat junk food, 6 it is really unhealthy. I have some fruit and vegetables for lunch and dinner. I don’t always eat meat. And after meals, I usually have 7 apple or a banana. I do some exercise, too. I play ping-pong or badminton for thirty 8 (minute) every day. I don’t play mahjong. Sometimes I play chess with 9 (I) friends. I am 05 years old now, but I feel I am always young. Do you want 10 (have) a good lifestyle (生活方式) and be young forever? Passage 3 Screens (屏幕) are an important part of our life. When you talk about “screen time”, do you know the screens have an effect (影响) on you, especially on 1 (you) eyes? In fact, spending a lot of time 2 (look) at a screen isn’t good for you. But if you have to use a computer for work, what can you do to stay 3 (health). Many eye experts say you should follow the “0-0-0 rule”. This means taking a 0-second break every 0 minutes to look at something about 0 4 (foot) away—that’s about 6 metres. This gives your eyes a break and makes them change their focus on the screen near to you to something farther away. Make sure the screen is the right brightness, too. A screen that’s too bright 5 too dark will make your eyes tired. The idea is to 6 (great) reduce (减少) the blue light. And to help this, some companies 7 (begin) to sell blue light glasses a few years ago and they worked. Sitting a little away 8 the screen is also 9 good idea: you should sit at least 50 centimeters away. If you find you’re moving close to the screen and straining (过度使用) your eyes to see, you could try making the words on your screen 10 (large). Passage 4 It’s reported that 00 million people in China have eyesight trouble. More and more parents hope to save their 1 (child) eyesight with medicine, or by correcting the ways that children read and sit. 2 in fact, one of the best ways is that we should start with the exercise on our feet. Here are three ways to save eyes: First, don’t tie your shoes too 3 (close). Try wearing comfortable and soft socks or walking without socks and shoes at home. While you 4 (travel), try wearing cloth shoes 5 (improve) blood circulation (循环). Second, 6 (walk) on tiptoes (踮着脚) is good for one’s eyesight. It can fight with eyesight trouble. Studies show that most of ballet performers’ eyesight is better. 7 (three), rope skipping can also be good for one’s eyesight. While skipping rope, one has to move quickly, making both the brain and the eyes 8 (excite). It may also help make one 9 (grow) taller. Besides foot exercises, it is good to pull one’s ears. Pulling the ears 20 times quickly is also a great way. It can keep one’s eyes 10 (health). Passage 5 阅读下面短文，根据语境或所给单词的提示，在每个空格内填入一个恰当的词，要求所填的词意义准确、形式正确，使短文意思完整、行文连贯。 Max lives a healthy, happy life. Every morning, Max gets up early to have his favorite breakfast: a big bowl of porridge (粥) with some fruit and an egg. He thinks that 1 good start to the day is eating something delicious and healthy. It 2 (give) him enough energy for school. After school, Max loves to help his mom in the kitchen. They cook 3 (difference) kinds of foods. Max finds that cooking is not only about making food but also about sharing love and laughter 4 family. At weekends, Max and 5 (he) friends often go to visit the farmers’ gardens. There they can help pick fresh fruits and water the vegetables. They even grow their own plants in some small gardens. They are a little tired 6 find their lives much more fun because of it. Max also knows that it is important to have 7 (health) living habits. He runs with his dad three 8 (time) a week. Every evening, he drinks a glass of warm milk. By 9 (drink) it, he sleeps well. Before going to bed, he brushes his 10 (tooth). These small habits really make a difference. Passage 6 阅读下面短文，在空格处填入一个适当的词或使用括号中词语的正确形式填空。 We all know that teenagers (青少年) are always busy with their studies. This makes them think exercise is not important. 1 , the idea is not right. Teenagers need enough exercise to live 2 healthy life. Exercise is important for teenagers. First, it helps improve their health. Teenagers who often exercise have a 3 (good) body than those who don’t. 4 (two), exercise brings fun to teenagers. When one 5 (exercise), his or her body can make endorphins (内啡肽). They can make teenagers 6 (feeling) happy and sleep well at night. It’s also helpful to solve their mental (心理的) problems. But many students don’t do sports because they are worried 7 their study. In fact, exercise can help them think fast and solve problems 8 (correct). Exercise brings so many advantages. 9 (parent) and teachers should encourage teenagers to do sports at least 60 minutes a day. But they should remember not to exercise too much. It’s OK if they’re getting 10 (they) body moving! Passage 7 阅读下面材料，在空白处填上适当的内容(1个单词)或括号内单词的正确形式。将答案填写在相应位置。 Last month, our school held a big sports meeting. There were different races and games. Many students were excited 1 (take) part in the sports meeting. My friend Lily 2 (attend) the event. Lily trained 3 (serious) for the running race. She wanted to run as fast as she could, so she got up early and spent half an hour 4 (run) every morning. Where there is a will, there is 5 way. During the race, she ran as fast as the wind. Finally, she won the first prize. When the teacher called Lily’s name, we all said, “ 6 (congratulation) on your success!” Lily even became 7 (slim) than before after all the training. There were also other students showing their different skills and personalities. Some were brave and some were full of team spirit. Some won 8 (prize) in the long jump, and some won in the high jump. We also learned many facts about sports from this event. And helping each other 9 the sports meeting made us closer. It was my pleasure to be part of it. 10 a great day it was! Passage 8 阅读下面短文，根据语境或所给单词的提示，在每个空格内填入一个恰当的词，要求所填的词意义准确、形式正确，使短文意思完整、行文连贯。 About 80% of people do not get enough vitamin (维生素) D every day. 1 this vitamin is very important for your health. Vitamin D is 2 (real) important for our bones. When we are young, vitamin D builds up our bones and makes 3 (they) strong. When we are older, we still need vitamin D to keep our bones and 4 (tooth) strong. Then we lose vitamin D as we work and exercise during 5 day. But our bodies can’t make vitamin D．So we have to get it from outside of our bodies. Where can a person 6 (get) this very important vitamin? Vitamin D is in foods 7 fish and eggs. Sometimes, vitamin D is added to bread, milk, and orange juice. Food is not the only way our bodies can get vitamin D．The sun also 8 (give) us vitamin D．If we want to be 9 (health), we should spend some time in the sun each day. Too much sun is not good for you, but about 15 minutes a day 10 (be) usually enough. And we should be sure to eat foods that are rich in vitamin D, too. Passage 9 阅读下面短文，在空白处填入1个适当的单词或括号内单词的正确形式。 People often say I look healthy. They say not many people can live up to 105. They often ask me how to keep 1 (health). I don’t think there is anything special. Everyone can live up to 105 if they eat healthy food and do some exercise. First of all, I eat very 2 (good). For breakfast, I often drink milk 3 about 7:00 a.m. every morning. Milk 4 (bring) me energy, so I never feel 5 (bad) in the morning. I never eat junk food, 6 it is really unhealthy. I have some fruit and vegetables for lunch and dinner. I don’t always eat meat. And after meals, I usually have 7 apple or a banana. I do some exercise, too. I play ping-pong or badminton for thirty 8 (minute) every day. I don’t play mahjong. Sometimes I play chess with 9 (I) friends. I am 105 years old now, but I feel I am always young. Do you want 10 (be) young forever? I am sure you can if you have a good lifestyle! Passage 10 阅读下面短文，按照句子结构的语法性和上下文连贯的要求，在空格处填入一个适当的词或使用括号中词语的正确形式填空。 This spring, a new activity called Color Walk has become popular among young people in China. It is a fun city walk 1 it is easy to join in. How does it work? 2 (one), choose a color, like yellow, blue or green, before going out. Second, walk through the streets and look for things in that color. You can take photos 3 a yellow flower, a blue bike or a green sign. After the walk, share the photos online with 4 (friend). 5 do young people like it so much? Because it 6 (help) people relax. When you focus on finding colors, you stop worrying about homework or other things. Also, it lets people find small beauties in life. 7 11-year-old girl said she found new joys in common streets through Color Walk. People can 8 (have) a relaxing time during Color Walk. Next time, pick a color, take a walk and enjoy the 9 (color) world around you. It teaches 10 (we) to love life and find beauty everywhere. 培优拔高·挑战攻坚 Passage 1 If you want to stay healthy, why not take a quick walk every day? You may think that taking a walk can’t make a big 1 (different) and that you need to do something like running to stay healthy. Well, 2 new study says it is not true. It finds out that walking may be as good for us as running. Walking is one of the easiest and safest 3 (sport) a person can do. For example, if you are out of shape after an illness (疾病), you should try walking instead of 4 (run). You can do a little at a time. Walking is free. You can walk without 5 (use) any special equipment (设备). You can do it anywhere, and you can easily start a short walk. You can walk with 6 (you) friends, co-workers, family members 7 pets. Or you can walk alone. All you have to do is to start moving. Walking is a great way 8 (relax) after a long hard day of work. Walking is healthy and easy, 9 it is not a great sport for everyone, especially for those people with bad knees (膝盖). In some ways, the farther you walk, the 10 (healthy) you’ll become. Passage 2 阅读下面短文，根据语境或所给单词的提示，在每个空格内填入一个恰当的词，要求所填的词意义准确、形式正确，使短文意思完整、行文连贯。 Do you want to fly like a bird? Well, you can go skydiving (跳伞运动). It is 1 popular sport around the world. During this year’s Spring Festival, lots of people went to Sanya to take part 2 the sport. Sanya is a 3 (wonder) place. It has the blue sea and green 4 (tree). Many Chinese like to enjoy 5 (they) holidays there. The warm weather and 300 sunny days a year also make it a nice place for skydiving. “The sea is so beautiful! It’s a different way of 6 (see) it! I enjoy it very much,” the 28-year-old Beijing girl Lu Yisi 7 (shout) happily after she skydived for the first time. When people fly in the sky, they can relax. They leave boring 8 (thing) behind. This is why many people like the sport. Skydiving sounds very interesting, 9 it is difficult. It is also 10 (danger) sometimes. So, remember that safety always comes first. Passage 3 Fill in each blank with a proper form of the word given or a proper word. Riding a bike is a good way of exercising. But I couldn’t cycle in the past. I was too lazy to do outdoor 1 (activity). I spent too much time 2 (sit) on the sofa and watching TV. This made me weak and feel lonely. Things 3 (change) since my grandpa visited me last summer. He invited 4 (I) to go to the zoo riding a bike. I enjoyed watching animals, but I couldn’t ride bikes. He decided 5 (teach) me in the next two days. On the first day, 6 his help, I got on my bike and could ride for a while. I thought cycling was easy, and I felt so happy. The next day, he asked me to ride by myself. 7 I rode carefully, I fell off the bike and hurt myself. I was so afraid of falling off the bike. I wanted to give up, but my grandpa always stood beside me and told me to try again. After 8 (fail) many times, I was so 9 (excite) to find I could ride for a few minutes. From then on, I enjoyed 10 new lifestyle (生活方式). I never watch TV all day long. I ride to school every day to keep healthy. Passage 4 阅读下面短文，根据语境在每个空格内填入一个恰当的词，或填入括号中所给单词的适当形式(不超过两个词)，要求所填的词意义准确、形式正确，使短文意思完整、行文连贯。 Baduanjin is a kind of popular exercise in China. It 1 (start) in the Song Dynasty and has a history of more than 800 years. Baduanjin has eight easy movements (动作). Each movement is slow and helps to keep your body 2   (health) and strong. For example, some movements can relax your body. By 3 (play) sports, you can exercise your body from head to foot. Baduanjin 4 (be) not hard exercise. You don’t need many 5 (thing) to do it. You can do it at home 6 outside, by yourself or with other people. It’s easy and fun, and it’s good for 7 (you) body and brain (大脑). Remember, you need to learn Baduanjin from 8 teacher. The teacher can show you the right way 9 (do) each movement. This way, you can get more help 10 the exercise. And it’s safe. So, find a teacher if you can. Enjoy trying Baduanjin! Passage 5 阅读下面短文，在空白处填入一个适当的单词或填入括号内单词的正确形式，要求所填的词意义准确、形式正确，使短文意思完整、行文连贯。 Baduanjin (八段锦) is a kind of Qigong. It 1 (have) a history of over 800 years, from the Song Dynasty. It is one of the oldest health exercises 2 China. Baduanjin is different from other sports like ball games or swimming. Baduanjin is slow and people 3 (usual) do it with soft music, so it’s a good way for the old people 4 (relax) , but young people are now also getting interested in it. Yesterday, I 5 (watch) many videos about Baduanjin playing on Bilibili, and one of the teaching videos was viewed for more than 10 million times. Why does Baduanjin become so popular? 6 it’s a great sport for office workers and school 7 (student) , as they often sit at the desk. It helps stop 8 (they) neck and back pain (疼痛) after long working hours. “I do Baduanjin for about half 9 hour every day.” A young man said, “It gives me a 10 (health) lifestyle and helps me sleep better and get stronger.” Baduanjin—a Chinese traditional exercise—is more and more popular among young people around the world. Passage 6 阅读下面短文，在空白处填入1个适当的单词或括号内单词的正确形式。 Grace Brown has a busy school life. The 14-year-old has many required subjects. She also sings in a choir (合唱团) and plays 1 piano. The school day lasts from 8 a.m. to 4 p.m., but Grace has so many activities that she has no time for P.E. classes. That’s why Grace 2 (choose) to take P.E. classes on her own. Now, new technologies also benefit P.E 3 (great). Her school lets her try “virtual” (虚拟的) P.E. in her spare time. Grace wears a fitness tracker (追踪设备) called Fitbit 4 her arm while exercising. She usually exercises three 5 (time) a week for 30 minutes each time. A program on her computer records her activity. Grace needs to hand in the records to her school every week. “Virtual” P.E. is becoming 6 (popular) among teenagers than before. Usually, P.E. teachers don’t guide the Fitbit-wearing students in real time. But they guide the students by setting goals. The students can choose 7 (they) favorite activities. As for Grace, she took her teacher’ s advice. Her teacher advised her 8 (add) light running and cycling to her days and she did it with no problem. Some schools, 9 , do not support this trend (趋势). “Physical activity is different from physical education,” said a P.E. teacher. “Physical activity is great for the body. It is about 60 (get) people moving. In real P.E. classes, students learn how to move and they also learn things like teamwork.” Passage 7 阅读下面的材料，在空白处填入一个适当的词，或填入括号内所给单词的正确形式。 Do you like running? Running is getting one of the most popular 1 (activity) these days. Many of us run for our 2 (healthy). Doctors say many of the health problems come 3 bad habits, such as eating too much, drinking too much, smoking, 4 (stay) up late and not having enough exercise. Doctors tell us, “Eat less, don’t smoke, have enough sleep and exercise more.” Running is a good way of exercising because it 5 (help) us to have a strong body. It also helps many people lose weight (减肥). A 25-year-old woman teacher runs in the morning, five 6 (time) a week. She runs to lose weight. “I feel comfortable and I’m not fat now.” she says. Running is good 7 health in other ways, too. Running can also help people become (变得) active. “After school, I like to run for ten minutes. Then I feel 8 (relax) and comfortable.” says Yang Min, a middle school student. So today many people enjoy 9 (run). Do you want to keep 10 (health)? Come on! Let’s join in the running! Passage 8 阅读短文，在空白处填入一个恰当的单词或括号内单词的正确形式。 To make healthy choices, a plan called Shape Your Future from the US hosted a game to find excellent young cooks. Those young cooks should create healthy and delicious recipes with fruits and 1 (vegetable). A 13-year-old boy Nigel won first prize with the recipe Pineapple-Mango Shrimp Kebab (烤菠萝芒果虾仁串). His dish sounded simple 2 it is really healthy. To make it, Nigel used many ingredients. He even 3 (add) orange juice into the sauce (调味汁). It made the dish taste more delicious than before. At last, Nigel succeeded! After the game, a reporter interviewed Nigel. Reporter: When did you start to cook? Nigel: At the age of seven. As 4 little boy, I thought cooking looked so fun. Watching my family mix ingredients and make tasty meals made me want to have a try. Reporter: Is this your first time to think about a recipe? Nigel: No, I like to make recipes. I keep 5 making new food. Reporter: Did you have a disaster in your kitchen? Nigel: Yes, years ago, I almost made the whole kitchen on fire. Our house smelled like burnt (烧焦的) popcorn for days. Reporter: Do you think cooking at home can help you eat more 6 (healthy)? Nigel: Sure. The more often you eat at home, the less you eat fast food and make unhealthy choices. When you cook your own food, you can invite your friends 7 (come) over and taste healthy dishes. Reporter: Some children might want to cook for 8 (they) and their families. What advice would you like to give them? Nigel: You can try your best to make cooking fun. Maybe you can do it at 9 (little) once a week. If you are cooking for the first time, always get help from your parents. Don’t be afraid to try new recipes. Be 10 (create)! Passage 9 阅读下面短文，根据语境或所给单词的提示，在每个空格内填入一个恰当的词，要求所填的词意义准确、形式正确，使短文意思完整、行文连贯。 It’s important for us to keep healthy. Being fit means a person eats well, gets a lot of exercise, and has a healthy weight (体重). If you’re fit, your body works well and you feel good. Here are some 1 (suggest) for you if you’re a kid who wants to be fit. Firstly, when you’re 2 (real) thirsty (渴的), water is what you need. It’s also OK to drink some juice, but not too much. Milk is good, too. It can help you build 3 (you) up. Secondly, you may have your favorite food, 4 it is best to eat different kinds of food. When you eat, you should notice (注意) how your stomach 5 (feel). Sometimes, kids eat too much because they don’t notice when they need to stop eating. Eating too much usually 6 (cause) you to feel bad and get fat. Thirdly, find ways to be active every day. Some kids love playing baseball or soccer 7 others prefer ping-pong or break dancing. 8 (find) an activity you enjoy not only keeps you healthy but 9 makes exercising fun. Lastly, limit (限制) your screen time. Instead of 10 (spend) too much time on screens, why don’t you go out for some fresh air? It is helpful for your eyes and it can help you keep fit. Passage 10 Though health is important, plenty of teenagers have serious health problems. Take my friend Lucy as an example. She always 1 (eat) too much junk food last year, and she had a bad stomachache. This forces me to think about what causes such problems and how to develop healthy living habits. In our daily life, we teenagers have so many health problems 2 we often make wrong choices. For example, many teenagers choose to spend too much time watching TV or playing phone games instead of 3 (spare) time to exercise or take a walk with friends, so they are facing lots of serious health problems. This makes it necessary to change their unhealthy lifestyle. 4 (keep) healthy, we should spend less time on screens and more time exercising. Activities like running, swimming, and playing ball games can help keep our bodies in good shape. Also, it is important to keep good social relationships. Spending time with friends and 5 (communicate) with teachers can be good for our mental health. Friends can bring happiness and 6 (laugh), while teachers can offer valuable advice and support. What’s more, a balanced diet (均衡的饮食) and enough sleep are also the key 7 keeping healthy. All in all, we should make 8 (choose) wisely. Good health comes from good habits. 9 an important thing it is to have good living habits! As for me, I’ll choose to live healthily and make my life better. I’ll eat 10 (healthy) and exercise for half an hour every day from now on! ( 1 / 13 ) 学科网（北京）股份有限公司 学科网（北京）股份有限公司 $ Unit 3 Sound Body, Sound Mind 短文填空题型专练（话题：人与自我 — 健康生活方式） 热点题型概览 题型夯基提升 巩固基础·专项突破 Passage 1 阅读下面短文，在空白处填入一个适当的单词或括号内单词的正确形式。 Eight-year-old Lily is from the UK. The girl has 1 amazing ability to run fast. “Running is not just a physical activity. It even helps me plan my days 2 (wise),” Lily said. “I’m never tired 3 running. It makes me feel free and strong, like I can do anything.” Last year, Lily 4 (take) part in a 5000-meter race. She surprised everyone by breaking the world record for her girl’s age. “It was one of the happiest days of my life. I tried 5 (me) best today,” she said happily, “and having my teacher by my side helped me so much. He kept on 6 (tell) me I was doing something great. I’m so thankful to him.” Lily shared her experience with other young 7 (athlete). “Set your own goals, keep working hard, and never give up. Last 8 not least, believe in yourself. You’ll be surprised at what you can do,” she added. Lily’s next goal is to run the 5000-meter faster—in 20 minutes. She said, “It feels a little bit scary but exciting too. What will I do for my dream? I’m going 9 (keep) training hard and keep believing in myself. I have 10 (confident) in my ability to succeed.” 【答案】 1．an 2．wisely 3．of 4．took 5．my 6．telling 7．athletes 8．but 9．to keep 10．confidence 【导语】本文主要讲述了来自英国的8岁女孩莉莉拥有惊人的跑步能力，她分享了自己的跑步经历、感受以及给其他年轻运动员的建议，还谈到了自己的下一个目标。 【详解】1．句意：这个女孩有惊人的快速奔跑能力。此处表示“一种惊人的能力”，amazing以元音音素开头，应用不定冠词an。 2．句意：它甚至帮助我明智地规划我的一天。此处修饰动词plan，应用副词wisely“明智地”。 3．句意：我从不厌倦跑步。be tired of“对……感到厌倦”，是固定短语。 4．句意：去年，莉莉参加了一场5000米赛跑。根据“Last year”可知，句子时态是一般过去时，所以这里用take的过去式took。 5．句意：我今天尽了最大努力。try one's best“尽某人最大努力”，此处用形容词性物主代词my。 6．句意：他一直告诉我，我正在做一件很棒的事。keep on doing sth.“一直做某事”，是固定用法，所以此处用tell的动名词telling。 7．句意：莉莉和其他年轻运动员分享了她的经验。other后接可数名词复数形式，athlete“运动员”，其复数形式是athletes。 8．句意：最后但同样重要的是，相信你自己。last but not least“最后但同样重要的是”，是固定短语。 9．句意：我要继续努力训练，继续相信自己。be going to do sth.“打算做某事”，是固定用法，所以此处用to keep。 10．句意：我有信心我能成功。have confidence in“对……有信心”，是固定短语，所以此处用confident的名词confidence。 Passage 2 阅读短文，在空白处填入一个适当的单词或用括号内所给词的正确形式填空，使短文通顺、连贯。 People often say I look healthy. They say not many people can live up (活到) to 05. They often ask me how to keep 1 (health). There isn’t 2 (something) special, I think. Everyone can live up to 05 if they eat healthy food and do some exercise. First of all, I eat very 3 (good). For breakfast, I often drink milk 4 about 7:00 a.m. every morning. Milk 5 (bring) me energy, so I never feel bad in the morning. I never eat junk food, 6 it is really unhealthy. I have some fruit and vegetables for lunch and dinner. I don’t always eat meat. And after meals, I usually have 7 apple or a banana. I do some exercise, too. I play ping-pong or badminton for thirty 8 (minute) every day. I don’t play mahjong. Sometimes I play chess with 9 (I) friends. I am 05 years old now, but I feel I am always young. Do you want 10 (have) a good lifestyle (生活方式) and be young forever? 【答案】 1．healthy 2．anything 3．well 4．at 5．brings 6．because 7．an 8．minutes 9．my 10．to have 【导语】本文是一篇记叙文，一位05岁的老人分享了自己的养生之道。 【详解】1．句意：他们经常问我如何保持健康。“keep healthy”是固定短语，意为“保持健康”，用health的形容词形式healthy，故填healthy。 2．句意：我觉得没有什么特别的。否定句中用anything代替something，意为“任何东西”，故填anything。 3．句意：首先，我吃得非常好。空格处需填副词修饰动词“eat”，good的副词形式为well，故填well。 4．句意：早餐，我经常在每天早上7点左右喝牛奶。具体时刻前用介词at，故填at。 5．句意：牛奶给我带来能量，所以我早上从不觉得不舒服。全文时态为一般现在时，主语“Milk”是不可数名词，谓语动词用bring的第三人称单数形式brings，故填brings。 6．句意：我从不吃垃圾食品，因为它真的很不健康。前后两句为因果关系，后句解释前句原因，用连词because连接，故填because。 7．句意：饭后，我通常吃一个苹果或一根香蕉。“apple”是可数名词单数，此处表泛指“一个苹果”，且“apple”以元音音素开头，用不定冠词an修饰，故填an。 8．句意：我每天打30分钟乒乓球或羽毛球。空格前有“thirty”修饰，minute的复数形式为minutes，故填minutes。 9．句意：有时我和我的朋友下棋。空格后“friends”是名词，需用形容词性物主代词修饰，I的形容词性物主代词为my，故填my。 10．句意：你想拥有良好的生活方式并永远年轻吗？“want to do sth.”是固定搭配，意为“想要做某事”，故填to have。 Passage 3 Screens (屏幕) are an important part of our life. When you talk about “screen time”, do you know the screens have an effect (影响) on you, especially on 1 (you) eyes? In fact, spending a lot of time 2 (look) at a screen isn’t good for you. But if you have to use a computer for work, what can you do to stay 3 (health). Many eye experts say you should follow the “0-0-0 rule”. This means taking a 0-second break every 0 minutes to look at something about 0 4 (foot) away—that’s about 6 metres. This gives your eyes a break and makes them change their focus on the screen near to you to something farther away. Make sure the screen is the right brightness, too. A screen that’s too bright 5 too dark will make your eyes tired. The idea is to 6 (great) reduce (减少) the blue light. And to help this, some companies 7 (begin) to sell blue light glasses a few years ago and they worked. Sitting a little away 8 the screen is also 9 good idea: you should sit at least 50 centimeters away. If you find you’re moving close to the screen and straining (过度使用) your eyes to see, you could try making the words on your screen 10 (large). 【答案】 1．your 2．looking 3．healthy 4．feet 5．or 6．greatly 7．began 8．from 9．a 10．larger 【导语】本文介绍了屏幕对眼睛的影响，并给出了使用屏幕时保护健康（尤其是眼睛）的建议，如遵循 “0-0-0 规则”、调整屏幕亮度等。 【详解】1．句意：当你谈论“屏幕时间”时，你知道屏幕对你有影响吗，尤其是对你的眼睛？根据“eyes”可知，此处需用形容词性物主代词修饰名词，“you”的形容词性物主代词是“your”。故填 your。 2．句意：事实上，花很多时间看屏幕对你不好。根据“spending a lot of time”可知，此处考查短语spend time doing sth.“花费时间做某事”，因此用“look”的动名词形式“looking”。故填 looking。 3．句意：但如果你必须用电脑工作，你能做些什么来保持健康呢？根据“stay”可知，此处考查 “stay + 形容词（保持某种状态）”，“health”的形容词形式是“healthy”。故填healthy。 4．句意：这意味着每0分钟休息0秒，看看大约0英尺远的东西 ——大约6米。根据“0”可知，此处需用“foot”的复数形式“feet”。故填feet。 5．句意：太亮或太暗的屏幕都会让你的眼睛疲劳。根据“too bright”和“too dark”可知，此处是选择关系，用连词or“或者”连接。故填or。 6．句意：办法是大幅减少蓝光。根据“reduce”可知，此处需用副词修饰动词，“great”的副词形式是 “greatly”。故填greatly。 7．句意：为了帮助解决这个问题，一些公司几年前开始销售防蓝光眼镜，而且效果不错。根据“a few years ago”可知，此处描述过去发生的事，用一般过去时，“begin”的过去式是 “began”。故填began。 8．句意：离屏幕稍远一点坐也是个好主意：你应该至少坐 50 厘米远。根据“away”可知，此处考查短语away from“远离”，用介词“from”。故填from。 9．句意：离屏幕稍远一点坐也是个好主意：你应该至少坐 50 厘米远。根据“good idea”可知，此处表示泛指 “一个好主意”，“good”以辅音音素开头，用不定冠词“a”修饰。故填a。 10．句意：如果你发现自己靠近屏幕，眼睛过度用力看东西，你可以试着把屏幕上的字调大一点。根据语境，此处暗含比较（把字调得比原来大），用“large”的比较级“larger”。故填larger。 Passage 4 It’s reported that 00 million people in China have eyesight trouble. More and more parents hope to save their 1 (child) eyesight with medicine, or by correcting the ways that children read and sit. 2 in fact, one of the best ways is that we should start with the exercise on our feet. Here are three ways to save eyes: First, don’t tie your shoes too 3 (close). Try wearing comfortable and soft socks or walking without socks and shoes at home. While you 4 (travel), try wearing cloth shoes 5 (improve) blood circulation (循环). Second, 6 (walk) on tiptoes (踮着脚) is good for one’s eyesight. It can fight with eyesight trouble. Studies show that most of ballet performers’ eyesight is better. 7 (three), rope skipping can also be good for one’s eyesight. While skipping rope, one has to move quickly, making both the brain and the eyes 8 (excite). It may also help make one 9 (grow) taller. Besides foot exercises, it is good to pull one’s ears. Pulling the ears 20 times quickly is also a great way. It can keep one’s eyes 10 (health). 【答案】 1．children’s 2．But 3．closely 4．are traveling 5．to improve 6．walking 7．Third 8．excited 9．grow 10．healthy 【导语】本文是一篇说明文，针对中国视力问题普遍的现象，提出通过足部运动及拉耳朵等非药物方法，来改善和保护视力的具体建议。 【详解】1．句意：越来越多的父母希望通过药物，或纠正孩子阅读和坐姿的方式来保护他们孩子的视力。根据“their”可知，此处需用child的复数所有格形式，表“孩子们的”，故填children’s。 2．句意：但事实上，最好的方法之一是从脚部运动开始。根据“in fact”前为父母常用方法，此处转折引出不同观点，需用转折连词but，句首首字母大写，故填But。 3．句意：首先，不要把鞋子系得太紧。根据“tie your shoes”可知，此处需副词修饰动词“tie”，表示“紧密地”，故填closely。 4．句意：当你旅行时，试着穿布鞋以促进血液循环。“while”引导时间状语从句，结合语境此处表示“旅行时”的持续状态，应用现在进行时，主语是“you”，be动词用are，故填are traveling。 5．句意：当你旅行时，试着穿布鞋以促进血液循环。根据“try wearing cloth shoes”可知，穿布鞋的目的是改善血液循环，此处需用动词不定式表目的，故填to improve。 6．句意：其次，踮着脚走路对视力有好处。空格处作主语，此处需用动名词形式，walk的动名词为walking，故填walking。 7．句意：第三，跳绳对视力也有好处。根据“First”“Second”可知，此处为第三条建议，需用序数词，句首首字母大写，故填Third。 8．句意：跳绳时，人必须快速移动，让大脑和眼睛都感到兴奋。“make+宾语+形容词”是固定结构，表示“使……处于某种状态”，此处修饰“the brain and the eyes”，用形容词excited表示“感到兴奋”，故填excited。 9．句意：它可能还有助于让人长得更高。“make sb. do sth.”表示“使某人做某事”，此处用动词原形，故填grow。 10．句意：它能保持人的眼睛健康。“keep+宾语+形容词”意为“使某物保持某种状态”，health的形容词形式为healthy，故填healthy。 Passage 5 阅读下面短文，根据语境或所给单词的提示，在每个空格内填入一个恰当的词，要求所填的词意义准确、形式正确，使短文意思完整、行文连贯。 Max lives a healthy, happy life. Every morning, Max gets up early to have his favorite breakfast: a big bowl of porridge (粥) with some fruit and an egg. He thinks that 1 good start to the day is eating something delicious and healthy. It 2 (give) him enough energy for school. After school, Max loves to help his mom in the kitchen. They cook 3 (difference) kinds of foods. Max finds that cooking is not only about making food but also about sharing love and laughter 4 family. At weekends, Max and 5 (he) friends often go to visit the farmers’ gardens. There they can help pick fresh fruits and water the vegetables. They even grow their own plants in some small gardens. They are a little tired 6 find their lives much more fun because of it. Max also knows that it is important to have 7 (health) living habits. He runs with his dad three 8 (time) a week. Every evening, he drinks a glass of warm milk. By 9 (drink) it, he sleeps well. Before going to bed, he brushes his 10 (tooth). These small habits really make a difference. 【答案】 1．a 2．gives 3．different 4．with 5．his 6．but 7．healthy 8．times 9．drinking 10．teeth 【导语】本文主要介绍了Max的日常生活习惯。 1．句意：他认为吃一些美味又健康的食物是一天的一个好的开始。根据“good start”可知，此处泛指一个好的开始，且good首字母发音为辅音音素，故填a。 2．句意：这给他足够的精力去上学。根据上文“He thinks”以及“It”可知，句子描述经常发生的事情，所以用一般现在时，且主语为单数，谓语动词也要用单数。故填gives。 3．句意：他们做各种各样的食物。根据“kinds of foods”可知，此处需要用形容词来修饰名词，表示“不同种类的”，故填different。 4．句意：Max发现做饭不仅是关于烹饪食物的，而且也是关于和家人一起分享爱和笑声的。根据“sharing”可知，此处动词短语share sth with sb表示“和某人分享某物”。故填with。 5．句意：在周末，Max和他的朋友们经常去农民们的花园。根据“friends”可知，此处应该填入形容词性物主代词，修饰名词。故填his。 6．句意：他们有一点累但是他们发现因为这件事他们的生活更加有趣了。根据“They are a little tired”以及“find their lives much more fun”可知，前面描述他们感觉疲惫，后来却觉得非常有趣，此处存在转折关系，故填but。 7．句意：Max也知道有健康的生活习惯是很重要的。根据“living habits”可知，此处需要形容词来修饰名词，表示“健康的生活习惯”。故填healthy。 8．句意：他每周会和他的爸爸跑三次步。根据“three…a week”可知，此处表示频次，time要用复数形式。three times表示“三次”。故填times。 9．句意：通过喝牛奶，他睡得很好。根据“By”可知，其后跟动名词形式，表示“通过”，故填drinking。 10．句意：在睡觉前，他会刷牙。根据“his”可知，此处tooth需用复数形式，故填teeth。 Passage 6 阅读下面短文，在空格处填入一个适当的词或使用括号中词语的正确形式填空。 We all know that teenagers (青少年) are always busy with their studies. This makes them think exercise is not important. 1 , the idea is not right. Teenagers need enough exercise to live 2 healthy life. Exercise is important for teenagers. First, it helps improve their health. Teenagers who often exercise have a 3 (good) body than those who don’t. 4 (two), exercise brings fun to teenagers. When one 5 (exercise), his or her body can make endorphins (内啡肽). They can make teenagers 6 (feeling) happy and sleep well at night. It’s also helpful to solve their mental (心理的) problems. But many students don’t do sports because they are worried 7 their study. In fact, exercise can help them think fast and solve problems 8 (correct). Exercise brings so many advantages. 9 (parent) and teachers should encourage teenagers to do sports at least 60 minutes a day. But they should remember not to exercise too much. It’s OK if they’re getting 10 (they) body moving! 【答案】 1．However 2．a 3．better 4．Second 5．exercises 6．feel 7．about 8．correctly 9．Parents 10．their 【导语】本文主要介绍了锻炼对青少年的好处，鼓励青少年多锻炼。 【详解】1．句意：然而，这个想法是不正确的。根据空前后关系可知，空处表转折，因空后有逗号，故需副词however，放句首时，首字母大写。故填However。 2．句意：青少年需要足够的锻炼来过上一个健康的生活。  根据“...healthy life.”可知，空处指“一个健康的生活”，需不定冠词，healthy是以辅音音素开头，需冠词a修饰。故填a。 3．句意：经常锻炼的青少年比不锻炼的人有更好的身体。根据“than”可知，空处需比较级。形容词good的比较级为better“更好的”。故填better。 4．句意：第二，锻炼给青少年带来乐趣。 根据“First,” 可知，空处指“第二”，需序数词。two为基数词，其序数词为second，放句首时，首字母大写。故填Second。 5．句意：当一个人锻炼时，他或她的身体可以制造内啡肽。 本句为when引导的时间状语从句，从句时态为一般现在时，从句主语是第三人称单数，动词需三单形式。 故填exercises。 6．句意：它们能让青少年感到快乐。make sb do sth.是固定搭配，表示“使某人做某事”，故空处需动词原形。 故填feel。 7．句意：但很多学生不做运动因为他们担心学习。 be worried about是固定搭配，表示“对……担心”， 故填about。 8．句意：事实上，锻炼可以帮助他们快速思考和正确解决问题。solve为动词，需副词修饰。correct“正确的”为形容词，其副词为correctly。故填correctly。 9．句意：父母和老师应该鼓励青少年一天至少运动60分钟。 根据“and teachers”可知，and表并列，前后词性一致，teachers为名词复数，故空处需名词复数parents，放句首时，首字母大写。故填Parents。 10．句意：只要他们在活动身体，那就没问题！根据“body”可知，空处需形容词性物主代词修饰名词body，they为主格，其形容词性物主代词为their。故填their。 Passage 7 阅读下面材料，在空白处填上适当的内容(1个单词)或括号内单词的正确形式。将答案填写在相应位置。 Last month, our school held a big sports meeting. There were different races and games. Many students were excited 1 (take) part in the sports meeting. My friend Lily 2 (attend) the event. Lily trained 3 (serious) for the running race. She wanted to run as fast as she could, so she got up early and spent half an hour 4 (run) every morning. Where there is a will, there is 5 way. During the race, she ran as fast as the wind. Finally, she won the first prize. When the teacher called Lily’s name, we all said, “ 6 (congratulation) on your success!” Lily even became 7 (slim) than before after all the training. There were also other students showing their different skills and personalities. Some were brave and some were full of team spirit. Some won 8 (prize) in the long jump, and some won in the high jump. We also learned many facts about sports from this event. And helping each other 9 the sports meeting made us closer. It was my pleasure to be part of it. 10 a great day it was! 【答案】 1．to take 2．attended 3．seriously 4．running 5．a 6．Congratulations 7．slimmer 8．prizes 9．during 10．What 【导语】本文是记叙文。通过讲述学校运动会的举办情况，以及作者朋友莉莉为跑步比赛努力训练并夺冠的经历，展现了同学们在运动会中的风采，表达了作者对此次运动会的喜爱与难忘之情。 【详解】1．句意：很多学生都很兴奋地参加这次运动会。be excited to do sth是固定短语，意为“兴奋地做某事”，此处应用动词不定式形式。故填to take。 2．句意：我的朋友莉莉参加了这次活动。根据前文“Last month”可知，事件发生在过去，句子时态应为一般过去时，attend的过去式为attended。故填attended。 3．句意：莉莉为跑步比赛认真地训练。此处需用副词修饰动词“trained”，serious的副词形式是 seriously。故填seriously。 4．句意：她每天早起，花半小时跑步。spend time (in) doing sth是固定用法，意为“花费时间做某事”，in可省略，此处应用run的动名词形式。故填running。 5．句意：有志者事竟成。“way”是可数名词单数，此处表示“一种方法”，且“way”以辅音音素开头，应用不定冠词a修饰。故填a。 6．句意：我们都说道：“祝贺你取得成功！”congratulation常用复数形式congratulations，用于表达祝贺，且句首单词首字母需大写。故填Congratulations。 7．句意：经过所有训练后，莉莉甚至比以前更苗条了。根据后文“than”可知，此处需用形容词的比较级形式，slim的比较级为slimmer。故填slimmer。 8．句意：一些人在跳远比赛中获奖，一些人在跳高比赛中获奖。prize是可数名词，此处表示 “多个奖项”，应用其复数形式prizes。故填prizes。 9．句意：在运动会期间互相帮助让我们的关系更亲密了。根据语境可知，此处表示“在……期间”，应用介词during。故填during。 10．句意：多么美好的一天啊！此句为感叹句，中心词是可数名词单数“day”，应用“What”引导感叹句，结构为“What a/an + 形容词 + 可数名词单数 + (主语 + 谓语)”，且句首单词首字母需大写。故填What。 Passage 8 阅读下面短文，根据语境或所给单词的提示，在每个空格内填入一个恰当的词，要求所填的词意义准确、形式正确，使短文意思完整、行文连贯。 About 80% of people do not get enough vitamin (维生素) D every day. 1 this vitamin is very important for your health. Vitamin D is 2 (real) important for our bones. When we are young, vitamin D builds up our bones and makes 3 (they) strong. When we are older, we still need vitamin D to keep our bones and 4 (tooth) strong. Then we lose vitamin D as we work and exercise during 5 day. But our bodies can’t make vitamin D．So we have to get it from outside of our bodies. Where can a person 6 (get) this very important vitamin? Vitamin D is in foods 7 fish and eggs. Sometimes, vitamin D is added to bread, milk, and orange juice. Food is not the only way our bodies can get vitamin D．The sun also 8 (give) us vitamin D．If we want to be 9 (health), we should spend some time in the sun each day. Too much sun is not good for you, but about 15 minutes a day 10 (be) usually enough. And we should be sure to eat foods that are rich in vitamin D, too. 【答案】 1．But 2．really 3．them 4．teeth 5．the 6．get 7．like 8．gives 9．healthy 80．is 【导语】本文是说明文。主要介绍了维生素D对人体骨骼健康的重要性，以及获取维生素D的途径，引导读者关注维生素D的补充。 【详解】1．句意：大约 80% 的人每天没有摄入足够的维生素D，但是这种维生素对你的健康非常重要。前句指出人们普遍缺乏维生素D，后句强调其对健康的重要性，前后语义转折，故填转折连词but，句首字母大写。故填But。 2．句意：维生素D对我们的骨骼确实非常重要。此处需要副词修饰形容词important，real的副词形式是really。故填really。 3．句意：当我们年轻时，维生素D能强健我们的骨骼，使它们坚固。make是动词，后接人称代词宾格作宾语，they的宾格形式是them，指代前面的bones。故填them。 4．句意：当我们老了，我们仍然需要维生素D来保持骨骼和牙齿的坚固。tooth“牙齿”是可数名词，与bones“骨骼”并列，此处应用复数形式teeth。故填teeth。 5．句意：然后在白天，当我们工作和运动时，我们会流失维生素D。during the day是固定短语，意为 “在白天”，此处应用定冠词the。故填the。 6．句意：一个人可以从哪里获取这种非常重要的维生素？can是情态动词，后接动词原形。故填get。 7．句意：维生素D存在于像鱼和鸡蛋这样的食物中。此处是举例说明含维生素D的食物，应用介词like，表示“像……一样”。故填like。 8．句意：太阳也能给我们提供维生素D。本文整体时态为一般现在时，主语The sun是第三人称单数，谓语动词give需用第三人称单数形式gives。故填gives。 9．句意：如果我们想保持健康，我们应该每天花一些时间晒太阳。be动词后接形容词作表语，health的形容词形式是healthy，意为 “健康的”。故填healthy。 10．句意：过多的日晒对你不好，但每天大约15分钟通常就足够了。句子主语about 15 minutes a day表示时间，视为一个整体，谓语动词用单数形式，本文时态为一般现在时，故填is。 Passage 9 阅读下面短文，在空白处填入1个适当的单词或括号内单词的正确形式。 People often say I look healthy. They say not many people can live up to 105. They often ask me how to keep 1 (health). I don’t think there is anything special. Everyone can live up to 105 if they eat healthy food and do some exercise. First of all, I eat very 2 (good). For breakfast, I often drink milk 3 about 7:00 a.m. every morning. Milk 4 (bring) me energy, so I never feel 5 (bad) in the morning. I never eat junk food, 6 it is really unhealthy. I have some fruit and vegetables for lunch and dinner. I don’t always eat meat. And after meals, I usually have 7 apple or a banana. I do some exercise, too. I play ping-pong or badminton for thirty 8 (minute) every day. I don’t play mahjong. Sometimes I play chess with 9 (I) friends. I am 105 years old now, but I feel I am always young. Do you want 10 (be) young forever? I am sure you can if you have a good lifestyle! 【答案】 1．healthy 2．well 3．at 4．brings 5．bad 6．because 7．an 8．minutes 9．my 10．to be 【导语】本文主要介绍了一位105岁的老人分享的自己保持健康、长寿的秘诀。 【详解】1．句意：他们经常问我如何保持健康。keep后接形容词作表语，health的形容词形式为healthy，意为“健康的”。故填healthy。 2．句意：首先，我吃得很好。根据“eat”可知，此处修饰动词eat，需用副词，good的副词形式为well，意为“好”。故填well。 3．句意：早餐，我经常在早上7点左右喝牛奶。根据“about 7:00 a.m.”可知，时间点前用介词at。故填at。 4．句意：牛奶给我带来能量，所以我早上从不感觉不好。主语“Milk”是不可数名词，且全文时态为一般现在时，因此谓语用第三人称单数形式brings。故填brings。 5．句意：牛奶给我带来能量，所以我早上从不觉得不舒服。feel是系动词，后接形容词作表语，bad“不好的，不舒服的”，是形容词。故填bad。 6．句意：我从不吃垃圾食品，因为它非常不健康。根据“I never eat junk food... it is really unhealthy.”可知，前后两句之间表示因果关系，前果后因，所以填连词because“因为”。故填because。 7．句意：饭后，我通常吃一个苹果或一根香蕉。根据“I usually have... apple or a banana.”可知，此处泛指一个苹果，apple是以元音音素开头的单词，所以用不定冠词an。故填an。 8．句意：我每天打30分钟乒乓球或羽毛球。minute“分钟”，是可数名词，thirty后接可数名词复数形式。故填minutes。 9．句意：有时我和我的朋友下棋。根据“friends”可知，此处应填形容词性物主代词my，作定语。故填my。 10．句意：你想永远年轻吗？want to do sth“想要做某事”，是固定用法，所以此处填动词不定式to be。故填to be。 Passage 10 阅读下面短文，按照句子结构的语法性和上下文连贯的要求，在空格处填入一个适当的词或使用括号中词语的正确形式填空。 This spring, a new activity called Color Walk has become popular among young people in China. It is a fun city walk 1 it is easy to join in. How does it work? 2 (one), choose a color, like yellow, blue or green, before going out. Second, walk through the streets and look for things in that color. You can take photos 3 a yellow flower, a blue bike or a green sign. After the walk, share the photos online with 4 (friend). 5 do young people like it so much? Because it 6 (help) people relax. When you focus on finding colors, you stop worrying about homework or other things. Also, it lets people find small beauties in life. 7 11-year-old girl said she found new joys in common streets through Color Walk. People can 8 (have) a relaxing time during Color Walk. Next time, pick a color, take a walk and enjoy the 9 (color) world around you. It teaches 10 (we) to love life and find beauty everywhere. 【答案】 1．and 2．First 3．of 4．friends 5．Why 6．helps 7．An 8．have 9．colorful/colourful 10．us 【导语】本文是一篇说明文，向读者介绍了国内年轻人中流行的“色彩漫步”新型休闲活动。 【详解】1．句意：这是一项有趣的城市漫步活动，而且参与起来很容易。“It is a fun city walk”和“it is easy to join in”的语义并列递进，用and连接，说明这项活动既有趣又容易参与。 2．句意：首先，在出门前选择一种颜色，比如黄色、蓝色或者绿色。下文出现序数词“Second”，构成步骤罗列的序列，此处填序数词first“首先”，句首单词的首字母需大写。 3．句意：你可以拍下一朵黄色的花、一辆蓝色的自行车或者一块绿色的标识的照片。take photos of是固定搭配，of用来引出拍摄的对象，意为“拍摄……的照片”。 4．句意：漫步之后，和朋友们在网上分享这些照片。此处泛指多位朋友，需要使用可数名词复数friends“朋友”。 5．句意：年轻人为什么这么喜欢它呢？下文用“Because”进行回答，此处询问原因，用特殊疑问词why“为什么”，句首单词的首字母需大写。 6．句意：因为它能帮助人们放松。此句用一般现在时描述客观原因，主语“it”是第三人称单数，谓语动词用三单形式helps。 7．句意：一个11岁的女孩说，她通过色彩漫步在普通的街道里找到了新的乐趣。此处泛指“一个11岁的女孩”，“11（eleven）”以元音音素开头，不定冠词用an，句首单词的首字母需大写。 8．句意：人们可以在色彩漫步期间享受一段放松的时光。情态动词“can”后接动词原形have。 9．句意：下次，选一种颜色，散散步，享受你周围多姿多彩的世界。修饰名词“world”用形容词colorful/colourful“多彩的”。 10．句意：它教会我们热爱生活，在各处发现美好。动词“teaches”后面要跟人称代词的宾格作宾语，we的宾格是us。 培优拔高·挑战攻坚 Passage 1 If you want to stay healthy, why not take a quick walk every day? You may think that taking a walk can’t make a big 1 (different) and that you need to do something like running to stay healthy. Well, 2 new study says it is not true. It finds out that walking may be as good for us as running. Walking is one of the easiest and safest 3 (sport) a person can do. For example, if you are out of shape after an illness (疾病), you should try walking instead of 4 (run). You can do a little at a time. Walking is free. You can walk without 5 (use) any special equipment (设备). You can do it anywhere, and you can easily start a short walk. You can walk with 6 (you) friends, co-workers, family members 7 pets. Or you can walk alone. All you have to do is to start moving. Walking is a great way 8 (relax) after a long hard day of work. Walking is healthy and easy, 9 it is not a great sport for everyone, especially for those people with bad knees (膝盖). In some ways, the farther you walk, the 10 (healthy) you’ll become. 【答案】 1．difference 2．a 3．sports 4．running 5．using 6．your 7．or 8．to relax 9．but 10．healthier 【导语】本文主要介绍散步和跑步健身效果相当，列举了散步诸多优点，也指出它不适宜膝盖不好的人，适度多步行更有益健康。 【详解】1．句意：你可能会觉得散步起不了多大作用，想要通过跑步这类方式来保持健康。固定搭配make a big difference意为“有很大影响、起显著作用”；形容词different要变为名词difference。 2．句意：然而一项新研究表明事实并非如此。study此处是可数名词单数“研究”，new辅音音素开头，用不定冠词a表 “一项”。 3．句意：散步是人们能进行的最简单、最安全的运动之一。固定结构：one of+形容词最高级+可数名词复数，sport变复数形式sports。 4．句意：比如，如果你生病之后身体状态不佳，应该试着散步，而不是跑步。instead of是介词短语，后面接动名词doing，run变形为running。 5．句意：你不需要任何特殊设备就能散步。介词without后必须接动名词，use变为using。 6．句意：你可以和你的朋友、同事、家人以及宠物一同散步。修饰名词friends，要用形容词性物主代词your（你的）。 7．句意：你可以和你的朋友、同事、家人以及宠物一同散步。选择关系，意为“或者、或是”，任选其一结伴同行。故填or。 8．句意：漫长辛苦的一天工作过后，散步是绝佳的放松方式。固定结构a way to do sth.意为“做某事的方式”，不定式作后置定语。故填to relax。 9．句意：散步健康又简便，但它并不适合所有人，尤其是膝盖不好的人。前后两句转折关系（优点+局限性），用转折连词but。 10．句意：在一定程度上，走得越远，身体就会变得越健康。比较级句型：the+比较级，the+比较级（越……，越……）；healthy变比较级healthier。 Passage 2 阅读下面短文，根据语境或所给单词的提示，在每个空格内填入一个恰当的词，要求所填的词意义准确、形式正确，使短文意思完整、行文连贯。 Do you want to fly like a bird? Well, you can go skydiving (跳伞运动). It is 1 popular sport around the world. During this year’s Spring Festival, lots of people went to Sanya to take part 2 the sport. Sanya is a 3 (wonder) place. It has the blue sea and green 4 (tree). Many Chinese like to enjoy 5 (they) holidays there. The warm weather and 300 sunny days a year also make it a nice place for skydiving. “The sea is so beautiful! It’s a different way of 6 (see) it! I enjoy it very much,” the 28-year-old Beijing girl Lu Yisi 7 (shout) happily after she skydived for the first time. When people fly in the sky, they can relax. They leave boring 8 (thing) behind. This is why many people like the sport. Skydiving sounds very interesting, 9 it is difficult. It is also 10 (danger) sometimes. So, remember that safety always comes first. 【答案】 1．a 2．in 3．wonderful 4．trees 5．their 6．seeing 7．shouted 8．things 9．but 10．dangerous 【导语】本文主要介绍跳伞这项运动，讲述很多人去三亚体验跳伞，说明了人们喜爱跳伞的原因，同时提醒跳伞存在难度与危险，要把安全放在第一位。 【详解】1．句意：它是一项在全世界流行的运动。此处表泛指，指一项流行的运动，popular以辅音音素开头，此处应用不定冠词a。 2．句意：今年春节期间，很多人去三亚参加这项运动。固定搭配take part in意为“参加”，因此填in。 3．句意：三亚是一个很棒的地方。修饰名词place要用形容词，wonder的形容词形式为wonderful，意为“极好的”，作定语。 4．句意：这里有蔚蓝的大海和翠绿的树木。tree是可数名词，此处表示泛指，需要使用复数形式trees。 5．句意：许多中国人喜欢在那里度过他们的假期。修饰名词holidays要用形容词性物主代词，they对应的形容词性物主代词是their，意为“他们的”。 6．句意：这是一种欣赏大海与众不同的方式。介词of后需要接动名词形式，see的动名词是seeing。 7．句意：28岁的北京女孩陆伊丝第一次跳伞后开心地大喊。该句是叙述过去的事情，应用一般过去时，动词shout用过去式shouted，作谓语。 8．句意：他们把乏味的事情抛在身后。thing是可数名词，此处表示泛指，用复数形式things。 9．句意：跳伞听起来十分有趣，但是它难度不小。前后两个分句存在转折关系，所以填转折连词but。 10．句意：它有时候也存在危险。系动词is后面需要使用形容词作表语，danger的形容词形式是dangerous，意为“危险的”。 Passage 3 Fill in each blank with a proper form of the word given or a proper word. Riding a bike is a good way of exercising. But I couldn’t cycle in the past. I was too lazy to do outdoor 1 (activity). I spent too much time 2 (sit) on the sofa and watching TV. This made me weak and feel lonely. Things 3 (change) since my grandpa visited me last summer. He invited 4 (I) to go to the zoo riding a bike. I enjoyed watching animals, but I couldn’t ride bikes. He decided 5 (teach) me in the next two days. On the first day, 6 his help, I got on my bike and could ride for a while. I thought cycling was easy, and I felt so happy. The next day, he asked me to ride by myself. 7 I rode carefully, I fell off the bike and hurt myself. I was so afraid of falling off the bike. I wanted to give up, but my grandpa always stood beside me and told me to try again. After 8 (fail) many times, I was so 9 (excite) to find I could ride for a few minutes. From then on, I enjoyed 10 new lifestyle (生活方式). I never watch TV all day long. I ride to school every day to keep healthy. 【答案】 1．activities 2．sitting 3．have changed 4．me 5．to teach 6．with 7．Although/Though 8．failing 9．excited 10．the 【导语】本文主要讲述了作者在祖父的鼓励和帮助下，克服重重困难学会骑自行车，并从此告别懒散的旧生活、拥抱健康新生活方式的励志故事。 【详解】1．句意：我太懒了，不爱参加户外活动。根据空前的形容词“outdoor”可知，此处需要填入名词作宾语；结合整体语境，此处指泛指各种户外活动，应用名词复数形式。 2．句意：我大部分时间都坐在沙发上看电视。根据空前的“spent too much time”以及并列的动词短语“watching TV”可知，此处是固定结构“spend time (in) doing sth.”（花费时间做某事），应用动词sit的现在分词形式，且需双写尾字母t。 3．句意：自从去年夏天祖父来看我之后，一切都变了。根据空后的时间状语从句“since my grandpa visited me last summer”可知，主句时态应用现在完成时“have/has+过去分词”；主语“Things”为复数，助动词应用have。 4．句意：他邀请我骑自行车去动物园。根据空前的及物动词“invited”可知，此处需要填入代词作宾语，代词I的宾格形式为me。 5．句意：他决定用接下来两天教我骑车。根据空前的动词“decided”可知，此处是固定搭配“decide to do sth.”（决定做某事），后接动词不定式。 6．句意：第一天，在他的帮助下，我坐上自行车，能骑一小段路了。根据空后的“his help”和语境可知，此处是固定短语“with one’s help”（在某人的帮助下），空处应填介词with。 7．句意：虽然我骑得十分小心，还是从车上摔下来，弄伤了自己。根据前句“I rode carefully”与后半句“I fell off the bike and hurt myself”之间的对比可知，前后分句在逻辑上呈让步关系，应用表示“虽然，尽管”的从属连词，且位于句首首字母需大写。 8．句意：失败很多次之后，我非常兴奋地发现自己能骑好几分钟了。根据空前的“After”可知，此处介词后应接动词的现在分词形式作其宾语。 9．句意：失败很多次之后，我非常兴奋地发现自己能骑好几分钟了。根据空前的“I was so”以及主语人称代词“I”可知，此处是“be excited to do sth.”结构（很兴奋去做某事），修饰人的心理感受应用以-ed结尾的形容词excited。 10．句意：从那以后，我享受着这种新的生活方式。根据空后的名词短语“new lifestyle”以及上文提到作者通过学习骑自行车改变了过去懒散习惯的语境可知，此处特指前文提到的这种“健康、积极的骑车新生活方式”，表示特指应用定冠词the。 Passage 4 阅读下面短文，根据语境在每个空格内填入一个恰当的词，或填入括号中所给单词的适当形式(不超过两个词)，要求所填的词意义准确、形式正确，使短文意思完整、行文连贯。 Baduanjin is a kind of popular exercise in China. It 1 (start) in the Song Dynasty and has a history of more than 800 years. Baduanjin has eight easy movements (动作). Each movement is slow and helps to keep your body 2   (health) and strong. For example, some movements can relax your body. By 3 (play) sports, you can exercise your body from head to foot. Baduanjin 4 (be) not hard exercise. You don’t need many 5 (thing) to do it. You can do it at home 6 outside, by yourself or with other people. It’s easy and fun, and it’s good for 7 (you) body and brain (大脑). Remember, you need to learn Baduanjin from 8 teacher. The teacher can show you the right way 9 (do) each movement. This way, you can get more help 10 the exercise. And it’s safe. So, find a teacher if you can. Enjoy trying Baduanjin! 【答案】 1.starts 2.healthy 3.playing 4.is 5.things 6.or 7.your 8.a 9.to do 10.from 【导语】本文介绍了传统养生功法八段锦，交代它的起源历史、动作特点、锻炼益处，讲解练习的场地条件、学习渠道，提醒大家跟随老师规范练习，安全开展健身活动。 【详解】1．句意：它起源于宋朝，有着超过800年的历史。该处需动词过去式作谓语；此处介绍客观事实，用一般现在时，主语是It，谓语动词用三单形式starts。 2．句意：每套动作节奏舒缓，能够帮你维持身体健康、体魄强健。该处需形容词作宾语补足语；固定搭配“keep sth.+形容词”用于描述事物的状态；名词health转换形容词healthy“健康的”。结合提示词health可知填healthy。 3．句意：借助开展运动，你可以从头到脚活动全身。该处需动名词放在介词By之后；介词后面接入动词时，动词要改写为动名词形式；play变形为playing。结合提示词play可知填playing。 4．句意：八段锦不属于高强度锻炼。该处需be动词构成句子谓语；主语Baduanjin为单数事物，全篇以一般现在时做客观介绍，be动词选用is。结合提示词be可知填is。 5．句意：开展这项锻炼，你不需要准备很多物件。该处需可数名词复数充当宾语；限定词many后面必须搭配可数名词复数；thing变为复数things。结合提示词thing可知填things。 6．句意：你可以在家中或是户外完成练习，独自锻炼也能结伴开展。该处需并列连词表选择关系；空格前后“at home”和“outside”是两类可选场地，用连词or表示“或者”。 7．句意：这项运动简单有趣，对你的身体与大脑都有益处。该处需形容词性物主代词修饰名词“body and brain”；人称代词you变形形容词性物主代词your“你的”。 8．句意：你需要跟着一名老师学习八段锦。该处填不定冠词限定可数名词单数；teacher为辅音音素开头的单词，用a泛指一位老师。 9．句意：老师能教你完成每一式动作的正确方式。该处用不定式作后置定语；固定结构the way to do sth.表示“做某事的方法”，填入不定式结构，所以填to do。 10．句意：用这种方式，你能在这项锻炼当中获得更多指导帮助。该处需介词搭配构成短语；固定搭配get help from...意为“从……得到帮助”，介词from引出帮助的来源。 Passage 5 阅读下面短文，在空白处填入一个适当的单词或填入括号内单词的正确形式，要求所填的词意义准确、形式正确，使短文意思完整、行文连贯。 Baduanjin (八段锦) is a kind of Qigong. It 1 (have) a history of over 800 years, from the Song Dynasty. It is one of the oldest health exercises 2 China. Baduanjin is different from other sports like ball games or swimming. Baduanjin is slow and people 3 (usual) do it with soft music, so it’s a good way for the old people 4 (relax) , but young people are now also getting interested in it. Yesterday, I 5 (watch) many videos about Baduanjin playing on Bilibili, and one of the teaching videos was viewed for more than 10 million times. Why does Baduanjin become so popular? 6 it’s a great sport for office workers and school 7 (student) , as they often sit at the desk. It helps stop 8 (they) neck and back pain (疼痛) after long working hours. “I do Baduanjin for about half 9 hour every day.” A young man said, “It gives me a 10 (health) lifestyle and helps me sleep better and get stronger.” Baduanjin—a Chinese traditional exercise—is more and more popular among young people around the world. 【答案】 1．has 2．in 3．usually 4．to relax 5．watched 6．Because 7．students 8．their 9．an 10．healthy 【导语】本文介绍了中国传统健身气功——八段锦。文章说明了八段锦的历史渊源、动作特点及其在年轻人群中日益流行的原因，并通过一位年轻人的亲身经历，展现了八段锦对身心健康的积极影响。 【详解】1．句意：它（八段锦）有超过800年的历史，起源于宋代。“历史”是客观事实，描述现在的情况，且主语是第三人称单数，故用一般现在时has。 2．句意：它是中国最古老的健身运动之一。“one of+最高级+名词复数”为固定结构，表示“最……之一”，且“China”为国家，需用介词in。 3．句意：八段锦动作缓慢，人们通常伴着柔和的音乐练习。修饰动词“do”需用副词，usual的副词形式为usually。 4．句意：所以这对老年人来说是一种很好的放松方式。“a good way to do sth.”为固定搭配，表示“做某事的好方式”，故填to relax。 5．句意：昨天，我在B站看了很多关于八段锦的视频。时间状语“Yesterday”为过去时间，动词需用一般过去时，watch的过去式为watched。 6．句意：为什么八段锦变得如此受欢迎？因为它对上班族和学生来说是一项很棒的运动。前后为因果关系，表示“因为”，且位于句首，故填Because。 7．句意：因为上班族和学生经常坐在办公桌前。“student”为可数名词，且前文无冠词，此处表示泛指“学生们”，需用复数students。 8．句意：它有助于缓解他们长时间工作后的颈部和背部疼痛。后面有名词neck and back pain，要用形容词性物主代词，they对应的物主代词是their。 9．句意：我每天练大约半小时。“half an hour”为固定表达，表示“半小时”，故填an。 10．句意：它给了我一种健康的生活方式。修饰名词“lifestyle”需用形容词，health的形容词形式为healthy。 Passage 6 阅读下面短文，在空白处填入1个适当的单词或括号内单词的正确形式。 Grace Brown has a busy school life. The 14-year-old has many required subjects. She also sings in a choir (合唱团) and plays 1 piano. The school day lasts from 8 a.m. to 4 p.m., but Grace has so many activities that she has no time for P.E. classes. That’s why Grace 2 (choose) to take P.E. classes on her own. Now, new technologies also benefit P.E 3 (great). Her school lets her try “virtual” (虚拟的) P.E. in her spare time. Grace wears a fitness tracker (追踪设备) called Fitbit 4 her arm while exercising. She usually exercises three 5 (time) a week for 30 minutes each time. A program on her computer records her activity. Grace needs to hand in the records to her school every week. “Virtual” P.E. is becoming 6 (popular) among teenagers than before. Usually, P.E. teachers don’t guide the Fitbit-wearing students in real time. But they guide the students by setting goals. The students can choose 7 (they) favorite activities. As for Grace, she took her teacher’ s advice. Her teacher advised her 8 (add) light running and cycling to her days and she did it with no problem. Some schools, 9 , do not support this trend (趋势). “Physical activity is different from physical education,” said a P.E. teacher. “Physical activity is great for the body. It is about 60 (get) people moving. In real P.E. classes, students learn how to move and they also learn things like teamwork.” 【答案】 1．the 2．chooses 3．greatly 4．on ．times 6．more popular 7．their 8．to add 9．however 10．getting 【导语】本文以学生Grace为例，介绍了新型虚拟体育课，阐述了它的开展形式、优势，同时也列举了部分学校和老师不支持该模式的理由，对比了日常运动与正规体育课的区别。 【详解】1．句意：她还在合唱团唱歌，并且弹钢琴。乐器名词前必须加定冠词the，固定搭配play the piano。 2．句意：这就是格蕾丝选择自己上体育课的原因。全文主体时态为一般现在时，主语Grace是第三人称单数，动词choose使用三单形式chooses。 3．句意：如今，新技术也极大地让体育课受益。此处修饰动词benefit，要用副词，great的副词形式为greatly。 4．句意：格蕾丝锻炼时会在手臂上佩戴一款名为Fitbit的健身追踪设备。表示“在手臂上”用介词on。 5．句意：她通常一周锻炼三次，每次三十分钟。time表示“次数”时为可数名词，three后接复数times。 6．句意：虚拟体育课在青少年当中比以前更受欢迎。句中出现比较标志词than，形容词popular使用比较级more popular。 7．句意：学生们可以选择他们最喜欢的活动。此处修饰名词activities，要用形容词性物主代词their。 8．句意：她的老师建议她把轻度跑步和骑行加入日常锻炼，她毫无困难地做到了。固定搭配advise sb. to do sth.（建议某人做某事），填to add。 9．句意：然而，有一些学校并不支持这种趋势。前文介绍虚拟体育课的好处，后文讲反对观点，前后为转折关系，且有逗号隔开，表示“然而”，填however。 10．句意：它的意义在于让人们动起来。介词about后接动名词，get的动名词形式为getting。 Passage 7 阅读下面的材料，在空白处填入一个适当的词，或填入括号内所给单词的正确形式。 Do you like running? Running is getting one of the most popular 1 (activity) these days. Many of us run for our 2 (healthy). Doctors say many of the health problems come 3 bad habits, such as eating too much, drinking too much, smoking, 4 (stay) up late and not having enough exercise. Doctors tell us, “Eat less, don’t smoke, have enough sleep and exercise more.” Running is a good way of exercising because it 5 (help) us to have a strong body. It also helps many people lose weight (减肥). A 25-year-old woman teacher runs in the morning, five 6 (time) a week. She runs to lose weight. “I feel comfortable and I’m not fat now.” she says. Running is good 7 health in other ways, too. Running can also help people become (变得) active. “After school, I like to run for ten minutes. Then I feel 8 (relax) and comfortable.” says Yang Min, a middle school student. So today many people enjoy 9 (run). Do you want to keep 10 (health)? Come on! Let’s join in the running! 【答案】 1．activities 2．health 3．from 4．staying 5．helps 6．times 7．for 8．relaxed 9．running 10．healthy 【导语】本文主要介绍了跑步作为一种流行的锻炼方式对健康的益处，包括增强体质、减肥、使人变得活跃等，并鼓励人们加入跑步。 【详解】1．句意：跑步是最近最受欢迎的活动之一。“one of + 可数名词复数”表示“……之一”，activity的复数形式为activities。 2．句意：我们很多人为了健康而跑步。介词for后接名词，healthy的名词形式为health，意为“健康”。 3．句意：医生说许多健康问题来自于坏习惯。“come from”意为“来自、源于”。 4．句意：例如吃得太多、喝得太多、吸烟、熬夜和缺乏足够的运动。此处与前面的eating、drinking、smoking并列作介词such as的宾语，stay up late的动名词形式为staying。 5．句意：跑步是一种很好的锻炼方式，因为它帮助我们拥有强壮的身体。主语it为第三人称单数，且句子描述一般事实，help用第三人称单数形式helps。 6．句意：一位25岁的女教师每周跑步五次。“five times a week”表示频率，time意为“次数”时为可数名词。 7．句意：跑步在其他方面也对健康有益。“be good for”意为“对……有好处”。 8．句意：然后我感到放松和舒适。feel为系动词，后接形容词作表语，修饰人用relaxed，表示“感到放松的”。 9．句意：所以今天很多人喜欢跑步。“enjoy doing sth.”意为“喜欢做某事”，run的动名词为running。 10．句意：你想保持健康吗？“keep healthy”意为“保持健康”，healthy为形容词。 Passage 8 阅读短文，在空白处填入一个恰当的单词或括号内单词的正确形式。 To make healthy choices, a plan called Shape Your Future from the US hosted a game to find excellent young cooks. Those young cooks should create healthy and delicious recipes with fruits and 1 (vegetable). A 13-year-old boy Nigel won first prize with the recipe Pineapple-Mango Shrimp Kebab (烤菠萝芒果虾仁串). His dish sounded simple 2 it is really healthy. To make it, Nigel used many ingredients. He even 3 (add) orange juice into the sauce (调味汁). It made the dish taste more delicious than before. At last, Nigel succeeded! After the game, a reporter interviewed Nigel. Reporter: When did you start to cook? Nigel: At the age of seven. As 4 little boy, I thought cooking looked so fun. Watching my family mix ingredients and make tasty meals made me want to have a try. Reporter: Is this your first time to think about a recipe? Nigel: No, I like to make recipes. I keep 5 making new food. Reporter: Did you have a disaster in your kitchen? Nigel: Yes, years ago, I almost made the whole kitchen on fire. Our house smelled like burnt (烧焦的) popcorn for days. Reporter: Do you think cooking at home can help you eat more 6 (healthy)? Nigel: Sure. The more often you eat at home, the less you eat fast food and make unhealthy choices. When you cook your own food, you can invite your friends 7 (come) over and taste healthy dishes. Reporter: Some children might want to cook for 8 (they) and their families. What advice would you like to give them? Nigel: You can try your best to make cooking fun. Maybe you can do it at 9 (little) once a week. If you are cooking for the first time, always get help from your parents. Don’t be afraid to try new recipes. Be 10 (create)! 【答案】 1．vegetables 2．but 3．added 4．a 5．on 6．healthily 7．to come 8．themselves 9．least 80．creative 【导语】本文是一篇记叙文，通过介绍美国“Shape Your Future”计划举办的烹饪比赛及对获奖少年Nigel的采访，展现了青少年参与健康烹饪的意义。 【详解】1．句意：这些年轻厨师需要用水果和蔬菜创造健康美味的食谱。根据“fruits and…”可知，此处与复数形式“fruits”并列，vegetable需用复数形式vegetables泛指各类蔬菜，故填vegetables。 2．句意：他的菜听起来简单，但确实很健康。根据“sounded simple”和“really healthy”的转折关系可知，此处用连词but表对比，故填but。 3．句意：他甚至在调味汁里加了橙汁。全文讲述Nigel参赛的过去经历，时态为一般过去时，根据“He even…orange juice into the sauce”可知，此处应用add的过去式added，故填added。 4．句意：作为一个小男孩，我觉得做饭看起来很有趣。根据“little boy”可知，这是单数可数名词，little以辅音音素开头，此处需不定冠词a表泛指，故填a。 5．句意：我坚持做新食物。根据“keep”可知，此处为固定搭配“keep on doing sth.”，表示“坚持做某事”，故填on。 6．句意：你认为在家做饭能帮助你吃得更健康吗？根据“eat more”可知，此处需副词修饰动词eat，healthy的副词形式是healthily，故填healthily。 7．句意：你可以邀请朋友过来品尝健康的菜肴。根据“invite your friends”可知，此处为固定搭配“invite sb. to do sth.”，意为“邀请某人做某事”，故填to come。 8．句意：有些孩子可能想为自己和家人做饭。根据“for”及主语“Some children”可知，此处需反身代词themselves表“他们自己”，故填themselves。 9．句意：也许你可以每周至少做一次。根据“at”可知，此处为固定搭配“at least”，意为“至少”，故填least。 10．句意：要有创造力！根据“Be”可知，此处需形容词作表语，create的形容词形式是creative，故填creative。 Passage 9 阅读下面短文，根据语境或所给单词的提示，在每个空格内填入一个恰当的词，要求所填的词意义准确、形式正确，使短文意思完整、行文连贯。 It’s important for us to keep healthy. Being fit means a person eats well, gets a lot of exercise, and has a healthy weight (体重). If you’re fit, your body works well and you feel good. Here are some 1 (suggest) for you if you’re a kid who wants to be fit. Firstly, when you’re 2 (real) thirsty (渴的), water is what you need. It’s also OK to drink some juice, but not too much. Milk is good, too. It can help you build 3 (you) up. Secondly, you may have your favorite food, 4 it is best to eat different kinds of food. When you eat, you should notice (注意) how your stomach 5 (feel). Sometimes, kids eat too much because they don’t notice when they need to stop eating. Eating too much usually 6 (cause) you to feel bad and get fat. Thirdly, find ways to be active every day. Some kids love playing baseball or soccer 7 others prefer ping-pong or break dancing. 8 (find) an activity you enjoy not only keeps you healthy but 9 makes exercising fun. Lastly, limit (限制) your screen time. Instead of 10 (spend) too much time on screens, why don’t you go out for some fresh air? It is helpful for your eyes and it can help you keep fit. 【答案】 1．suggestions 2．really 3．yourself 4．but 5．feels 6．causes 7．while 8．Finding 9．also 10．spending 【导语】本文是一篇说明文，主要介绍了对于想要保持健康的孩子的一些建议。 【详解】1．句意：如果你是一个想要保持健康的孩子，这里有一些建议给你。根据“Here are some...”可知，此处需要名词形式，且“suggest”的名词形式为“suggestion”，为可数名词，some后接可数名词复数形式。故填suggestions。 2．句意：首先，当你真的很渴的时候，你需要的是水。根据“thirsty”可知，此处需要副词修饰形容词，“real”的副词形式为“really”。故填really。 3．句意：它可以帮助你增强体质。根据“build...up”可知，此处表示增强某人的体质，且主语为“you”，因此用反身代词“yourself”。故填yourself。 4．句意：其次，你可以吃你最喜欢的食物，但最好吃不同种类的食物。根据“you may have your favorite food...it is best to eat different kinds of food”可知，前后两句为转折关系，因此用“but”连接。故填but。 5．句意：当你吃东西的时候，你应该注意你的胃感觉如何。根据“your stomach...”可知，此处表示胃的感觉，且主语“your stomach”为第三人称单数，因此谓语动词用第三人称单数形式“feels”。故填feels。 6．句意：吃得太多通常会让你感觉不舒服，变胖。根据“Eating too much usually...you to feel bad and get fat”可知，此处描述的是通常的情况，因此用一般现在时，且主语“Eating too much”为动名词短语，谓语动词用第三人称单数形式“causes”。故填causes。 7．句意：有些孩子喜欢打棒球或踢足球，而另一些孩子则更喜欢打乒乓球或霹雳舞。根据“Some kids love playing baseball or soccer...others prefer ping-pong or break dancing”可知，此处表示两种情况的对比，因此用“while”连接。故填while。 8．句意：找到一项你喜欢的活动不仅能让你保持健康，还能让锻炼变得有趣。根据“...an activity you enjoy”可知，此处为动名词短语作主语，因此用“find”的动名词形式“finding”，且句首单词首字母大写。故填Finding。 9．句意：找到一项你喜欢的活动不仅能让你保持健康，还能让锻炼变得有趣。根据“not only keeps you healthy but...makes exercising fun”可知，此处为“not only...but also...”结构，表示“不仅……而且……”。故填also。 10．句意：与其花太多时间在屏幕上，你为什么不出去呼吸新鲜空气呢？根据“Instead of...too much time on screens”可知，此处为“instead of doing sth.”结构，表示“而不是做某事”，因此用“spend”的动名词形式“spending”。故填spending。 Passage 10 Though health is important, plenty of teenagers have serious health problems. Take my friend Lucy as an example. She always 1 (eat) too much junk food last year, and she had a bad stomachache. This forces me to think about what causes such problems and how to develop healthy living habits. In our daily life, we teenagers have so many health problems 2 we often make wrong choices. For example, many teenagers choose to spend too much time watching TV or playing phone games instead of 3 (spare) time to exercise or take a walk with friends, so they are facing lots of serious health problems. This makes it necessary to change their unhealthy lifestyle. 4 (keep) healthy, we should spend less time on screens and more time exercising. Activities like running, swimming, and playing ball games can help keep our bodies in good shape. Also, it is important to keep good social relationships. Spending time with friends and 5 (communicate) with teachers can be good for our mental health. Friends can bring happiness and 6 (laugh), while teachers can offer valuable advice and support. What’s more, a balanced diet (均衡的饮食) and enough sleep are also the key 7 keeping healthy. All in all, we should make 8 (choose) wisely. Good health comes from good habits. 9 an important thing it is to have good living habits! As for me, I’ll choose to live healthily and make my life better. I’ll eat 10 (healthy) and exercise for half an hour every day from now on! 【答案】 1．ate 2．because/as 3．sparing 4．To keep 5．communicating 6．laughter 7．to 8．choices 9．What 10．healthily 【导语】本文主要讲述了青少年健康问题及其原因，并提出培养健康生活习惯的建议。 【详解】1．句意：以我的朋友露西为例，她去年总是吃太多垃圾食品，然后有了严重的胃痛。根据“last year”可知，时态是一般过去时，动词用过去式ate“吃”。故填ate。 2．句意：日常生活中，我们青少年有这么多健康问题，因为我们常做错误选择。空后句是前句的原因，用because/as“因为”，引导原因状语从句。故填because/as。 3．句意：例如，许多青少年选择花太多时间看电视或玩手机游戏，而不是抽出时间锻炼或和朋友散步，因此他们正面临许多严重的健康问题。介词短语instead of后跟动名词形式。故填sparing。 4．句意：为了保持健康，我们应该少花时间在屏幕上，多花时间锻炼。空处在句中作目的状语，用不定式形式，且句首单词首字母大写。故填To keep。 5．句意：花时间和朋友在一起，和老师交流对我们的心理健康有好处。空处与Spending并列，用动名词形式作主语。故填communicating。 6．句意：朋友能带来快乐和欢笑，而老师能提供宝贵的建议和支持。空处与happiness并列，用名词laughter“笑声”，为不可数名词。故填laughter。 7．句意：此外，均衡的饮食和充足的睡眠也是保持健康的关键。the key to doing sth“做某事的关键”，固定搭配。故填to。 8．句意：总而言之，我们应该明智地做出选择。make choices“做选择”，空处用名词复数作make的宾语。故填choices。 9．句意：拥有良好的生活习惯是多么重要的一件事啊！此处是感叹句，中心词是名词单数thing，用what引导感叹句，句首单词首字母大写。故填What。 10．句意：从现在起，我会健康饮食，每天锻炼半小时！空处修饰动词eat，用副词形式。故填healthily。 ( 1 / 13 ) 学科网（北京）股份有限公司 学科网（北京）股份有限公司 $