Unit 3 Fit for Life 主题类文拓展阅读（配套教参Word）-【步步高】2025-2026学年高二英语选择性必修第二册学习笔记（译林版·新教材）

本高中英语讲义围绕极端高温天气下的安全防护展开，系统梳理全球极端高温趋势、热射病症状识别、应急处理措施、日常降温技巧及补水建议，辅以核心词汇解析和复杂句型结构分析，构建从现象认知到实践应用再到语言学习的完整支架。 资料特色在于融合语言能力与思维品质培养，通过《纽约时报》真实语篇提升阅读技能，设计选择题引导学生分析问题，词汇表与句型解析助力语言知识内化。课中辅助教师开展主题教学，课后帮助学生巩固词汇、理解句型，弥补阅读与应用短板。

(节选自：The New York Times《纽约时报》) Extreme heat is becoming increasingly common across the globe，with longer，more frequent heat waves spreading each year.These rising temperatures can put many at risk for heat-related illnesses，including heat stroke.Read on for guidance from experts on how to stay safe during the swelter—even without air conditioning. Recognize the signs of heat stroke The symptoms of heat stroke，according to the C．D.C.，include a high body temperature (103°F or higher); hot，red，dry or damp skin; a fast and strong pulse; a headache; dizziness；nausea; confusion and passing out.If someone is experiencing these symptoms，call 911 immediately，and try to move the person into the shade or a cooler area if available; use cool cloths or a cool bath to lower their body temperature.Do not force them to drink anything. Stay hydrated Making matters more confusing，denial can also be a symptom of heat stroke.A person with heat-related illness may start stumbling or appear less coordinated than usual.Ask the person if they have a headache，nausea or dizziness.Talk to them about a variety of topics to see if they exhibit symptoms of confusion. If you suspect a person is having a problem with the heat，err on the side of caution and insist they get into shade or somewhere cool.Have them drink water and spray their body with cold water or rub them down with ice or a cold cloth.If they don’t cool down quickly，seek medical advice. There’s not a one-size-fits-all rule for the amount of water to drink，said Adriana Quinones-Camacho，M.D.，a cardiologist at N．Y.U.Lagone Health.But everyone should expect to drink more than they normally would，and constant access to water is key.Drink even when you’re not thirsty.“Since we lose electrolytes when we sweat，drinking sports drinks with electrolytes can also help.Think of it similar to running a marathon，with how much people can sweat on a day like today，” she said. 1．What should you do first if someone around you is showing symptoms of heat stroke? A．Give them a cool bath. B．Talk to them about a variety of topics to check for confusion. C．Force them to drink water. D．Move them into the shade and call 911. 答案　D 2．What does the underlined phrase “err on the side of caution” in paragraph 4 mean? A．Better safe than sorry. B．More cautious about errors. C．More concerned about safety. D．More important to prevent problems. 答案　A 3．What can be learnt from the last paragraph? A．Drink water only when thirsty. B．Drink more water than normal when it’s hot. C．Drink water when sweating. D．The more water you drink，the better you will be. 答案　B 4．What’s the best title for the text? A．How to Stay Safe in a Heat Wave B．How to Fight Against Extreme Heat C．How to Choose Quality Air Conditioning D．How to Deal with a High Body Temperature 答案　A 本文是一篇说明文，旨在向读者提供关于如何应对极端高温天气、预防热相关疾病(如热射病和热衰竭)的实用指导和建议。 Global trend of extreme heat ·Symptoms of 1.heat stroke. ·Emergency 2.measures for heat stroke. ·General 3.tips for staying cool. ·4.Water intake recommendations. 1．swelter n．闷热的天气；热得难受 2．nausea n．恶心，作呕 3．stumble v．跌跌撞撞地走 4．electrolyte n．电解液，电解质 If you suspect a person is having a problem with the heat，err on the side of caution and insist they get into shade or somewhere cool. [结构分析]　此句是复合句，句中if引导条件状语从句，此从句中a person is having a problem with the heat为省略that的宾语从句；they get into shade or somewhere cool为省略that的宾语从句。 [汉语翻译]　如果你怀疑某人有中暑的迹象，应谨慎行事，坚持让他们到阴凉处或凉爽的地方去。 学科网（北京）股份有限公司 $