第15天 Speed up-【通成学典】2026年四升五英语暑期升级训练（外研版三起·新教材）

第15天，speed up. A letter from your stomach. Dear Sally, that's enough. This is a bad day for me again. Every morning you need a good . breakfast. Let's have bread, milk, eggs, fruit and vegetables. Just a few biscuits are not enough. I often feel hungry all morning. Then you often need too much for lunch. You have a lot of meat, but no vegetables and no fruit. I get too heavy. This makes you sleep behind the afternoon, and you always eat dinner too fast, so you can go and play. You should eat slowly. I have to work hard for a long time after dinner. I'm so tired. Sally, please make some changes, help me stay healthy, then you are healthy too, with love, your stomach. A letter from your stomach. Dear Sally, that's enough. This is a bad day for me again. Every morning you need a good breakfast. Let's have bread, milk, eggs, fruit and vegetables. Just a few biscuits are not enough. I often feel hungry all morning, then you often eat too much for lunch. You have a lot of meat, but no vegetables and no fruit. I get too heavy. This makes you sleepy in the afternoon, and you always eat dinner too fast, so you can go and play. You should eat slowly. I have to work hard for a long time after dinner. I'm so tired. Sally, please make some changes, help me stay healthy, then you are healthy too, with love, your stomach. 附：答案与解析 新知储备 20天预学探究（五年级上） Unit 1 What's on your plate? 间。我太累了。 第14天Start up 萨莉，请做出一些改变。帮助我保持健康。那么你 也会健康的。 且参考译文 埃米和萨姆：哇！有如此多的食物。 爱你的， 爸爸：你们想吃什么？ 你的胃 埃米：我想要汤面、沙拉和牛肉。 [想一想]L.It often feels hungry all morning. 萨姆：我想要鸡肉和牛肉。 2.She should eat slowly and make some changes. 埃米：我还想要一个苹果和牛奶！ [词汇过关]1.①light②bad2.①letters 萨姆：我喜欢蛋糕和可乐。 爸爸：不要拿太多！我们应该吃光我们盘子上的所 ②Healthy;health3.B 有食物。 [语法过关]1.①B②B③C 爸爸：萨姆，看你的盘子。你应该吃一些蔬菜。 2.①shouldn't②should 萨姆：好的。让我去拿一些。 第16天Fuel up 埃米：你现在有什么蔬菜？ 萨姆：土豆，许多土豆。 且参考译文 埃米和爸爸：哦，萨姆！！那些是炸薯条！ 冲，慢，冷静」 想要合理饮食？ [想一想]L.She wants noodles in soup,salad,beef, 记住三个词： an apple and milk.2.He gets chips. 冲，慢，冷静！ [词汇过关]①potatoes②soup③meat ④fruit 西红柿、葡萄和燕麦？ 语法过关]C 它们帮我们成长， 第15天 所以我们可以冲，冲，冲！ Speed up 饼干、果汁和坚果？ 且参考译文 别吃太多。 一封来自你胃的信 要慢，慢，慢！ 亲爱的萨莉： 炸薯条、糖果和蛋糕？ 够了！这对我来说又是糟糕的一天！ 它们让我们的身体迟缓， 每天早上，你需要一顿丰盛的早餐。让我们吃面 所以冷静！说不！ 包、喝牛奶、吃鸡蛋、水果和蔬莱。仅仅几块饼千是 不够的！我经常整个上午都感到饥饿。 [词汇过关]①slowly②slows③slow 然后你午餐经常吃太多。你吃许多肉，但是没有蔬 [语法过关]1.①形容词；正确的②名词；右边 菜和水果。我变得太重了。这让你在下午犯困。 ③副词；恰好；正好 而且你晚饭总是吃得太快，这样你可以去玩了。你 2.B 应该慢慢吃。我不得不在晚饭后努力工作很长时 [语音过关]①snow;window②yellow;coat;boat 85宫期升级训练英语（外研版三年级起点）四年级 第15天 Speed up 课文朗读 A letter from your stomach Dear Sally, That's enough!This is a bad day for me again! Every morning,you need a good breakfast.Let's have bread,milk,eggs,fruit and vegetables.Just a few biscuits are not enough!I often feel hungry all morning. Then you often eat too much for lunch.You have a lot of meat,but no vegetables and no fruit.I get too heavy.This makes you sleepy in the afternoon. And you always eat dinner too fast so you can go and play.You should eat slowly.I have to work hard for a long time after dinner.I'm so tired. Sally,please make some changes.Help me stay healthy.Then you are healthy,too. With love, Your stomach 想一想 参考译文见本书P85 1.How does the stomach often feel all morning? 2.What should Sally do to stay healthy? 词汇过关 /1eta(r)/名词 短语write letters写信 例句Here is a letter from Tom. 这儿有一封来自汤姆的信。 一词多义letter作名词时还可意为“字母” 28 a rat in a hole瓮中之鳖 网采蜜角 新知储备20天预学探究（五年级上） 2 /bed/形容词adj.不好的，糟糕 的，坏的 反义词good好的 短语be bad for..对…有害 例句What a bad day！多么糟糕的一天啊！ 3 …1r200 bred/名词n.面包 短语some bread一些面包 例句一 Would you like some bread,Mike?你想来些面包吗，迈克？ Yes,please..好的，请给我一些。 忆ě7TT /'hevi/形容词adi.沉重的 反义词light轻的 短语a heavy bag一个沉重的包 例句The box is very heavy..这个箱子很重。 /'o:lweIz/副词adu.总是，一直 短语always get up early总是早起 例句I always go to school on foot..我总是步行去上学。 联想usually通常 often经常；常常 sometimes有时never从不 /hel0i/形容词adj.健康的；有 益健康的 反义词unhealthy不健康的 名词health健康 短语stay healthy保持健康 例句I eat healthy food every day..我每天吃健康的食物。 练一练 1.从括号中选择合适的单词填空 ①This box is (heavy/light).I can take it easily. 2 Eating too many candies is (good/bad)for you. 采蜜角 black and blue all over青一块紫一块 29 宫期升极训练英语（外研版三年级起点）四年级 2.用所给词的适当形式填空。 ①-Do you often write (letter)to your friends?-No,I don't. ② food is good for our (health) ( )3. is my favourite food. have it for breakfast. A.Bread;never B.Bread;always C.Chips;always 语法过关 ①few、afew和little,a little的辨析 词条 用法 例句 few 修饰可数名词复数，表示几乎没有。 I have few friends..我几乎没有朋友。 a few 修饰可数名词复数，表示有几个、一些。 I have a few friends.我有几个朋友。 little 修饰不可数名词，表示几乎没有。 There is little water..几乎设有水了。 a little 修饰不可数名词，表示有一点、一些。 There is a little water..有一点水。 练一练 ）①-I have water.I'm very thirsty.-Here is some for you. A.few B.little C.a little )②-I have bananas for you,Bobby.-Thank you,Mary. A.few B.a few C.a little ）③She can speak English.It's helpful. A.a few B.little C.a little 2用should表示建议的句型 “主语十should十动词原形+（其他）.”用于表示建议某人做某事，句中should 后面的动词不受主语人称或数的影响，都要用原形。如： You should take care of your kids.你应该照顾你的小孩。 拓展 表示不建议某人做某事则用“主语十should十not十动词原形十（其 他).”，其中的should not常用缩略形式shouldn't。如：You shouldn't drink too much cola.你不应该喝太多可乐。 练一练 用should的适当形式填空。 ①You run in the classroom.2 We do some chores at home. 30 第15天 用时： 分钟 自我评价：☆☆☆☆☆ 评价苑