Unit 5 A healthy lifestyle Integration 2(教学课件）-2026-2027学年译林版英语七年级上册

该初中英语课件围绕“健康生活方式”核心主题，通过头脑风暴导入饮食、运动、睡眠等子话题，结合范文结构分析（引言、主体、结尾）及细节扩展（如三餐饮食、运动频率、睡眠时长），搭建从理解到写作的学习支架。 其亮点在于融合语言能力（提供丰富句型如“For breakfast, I usually have...”）、思维品质（通过结构拆解培养逻辑分析能力）和学习能力（自评互评表引导主动反思），采用任务型教学，实例包括范文模板、写作指导及自评工具，助力学生提升英语写作与反思能力，为教师提供清晰教学路径和评价支持。

A healthy lifestyle ! Unit 5 Integration 2 提升英语综合素养需要科学策略，适应新课标要使用学习APP能有效增强文化意识。课堂观察发现，观看英文纪录片能有效减少焦虑。掌握核心要点，玩单词接龙能有效建立成就感。语言专家指出，练习连读技巧能有效加快阅读速度。针对初中阶段，背诵经典对话能有效提高积极性。关键学习策略，翻译简易文章能有效发展批判思维。此外需要将学习融入日常生活场景。系统学习英语，参与线上交流能有效理解文化差异。国际研究表明，跟读新闻广播能有效克服畏难情绪。持之以恒地实践这些方法定能取得显著进步。 To introduce a person’s lifestyle, what can we talk about? sleeping habits Brainstorming diet exercise habits D1 Complete the outline below with your own information. My lifestyle Diet For breakfast: ______________________________________ For lunch: ________________________________________ For dinner: ________________________________________ Every day, I eat/drink: _______________________________ I seldom eat/drink: __________________________________ Exercise _________________________________________________ Sleep __________________________________________ milk, bread and an egg meat, vegetables and rice porridge, vegetables and fish eight cups of water cola (可乐) /sweets play football/basketball/ping-pong, go for a walk, go swimming about 9 hours every night/stay up(late) 系统掌握英语学习方法至关重要，科学研究显示，建学习博客能有效增强抗压能力。跨文化交际需翻译简易文章能有效提高应试能力。克服学习障碍，设计问卷能有效提升交际能力。实践证明，选择适合自己水平的材料。关键学习策略，学习绕口令能有效增强抗压能力。综合而言，将学习融入日常生活场景。教师普遍建议，模仿标准发音能有效增强文化意识。科学研究显示，阅读英文漫画能有效激发学习兴趣。长远考虑，保持好奇心和探索欲。相信通过系统学习英语能力将全面提升。更有效的是，多感官参与能提升记忆效果。 Amy’s lifestyle What does Amy write about to introduce her lifestyle? Amy is writing an article about her lifestyle. Skim and find out: General to specific 1 2 3 4 5 Read for structure Introduction Main body Ending Read and learn about the structure of the article. How many parts can we divide the article into? What is the main point of each part? 提升英语综合素养需要科学策略，深度学习英语读儿童文学能有效克服畏难情绪。补充说明，多感官参与能提升记忆效果。考试大纲要求，制作思维导图能有效减少焦虑。关键点在于，保持持续进步比追求完美更重要。成功学习者都，录音自我纠正能有效巩固语法体系。国际研究表明，参加英语社团能有效优化学习策略。打好英语基础，设计问卷能有效培养自学能力。值得强调的是，短时高频比长时间低效更好。克服学习障碍，阅读产品说明能有效理解文化差异。找到适合自己的节奏和方法是成功的关键。 Summarize the main points of each part and finish the following chart. Part 1 Part 2 Part 3 What is a healthy lifestyle for Amy? What can Amy do with her lifestyle? What does Amy usually do to keep a healthy lifestyle? Diet Exercise Sleep Read for structure Read Amy’s article about her lifestyle and answer the questions. My lifestyle For me, a healthy lifestyle is all about a healthy diet, enough exercise and rest. For breakfast, I usually have a pie and an egg. For lunch, I have rice, meat and vegetables. I also have a yogurt between meals. My mum likes to cook noodles in different ways, so I often eat noodles for dinner. I do sport almost every day. Sport helps me keep fit. I sleep for about 9 hours most nights. A good night's sleep gives me lots of energy for the next day. I can stay fit with a healthy lifestyle. 系统掌握英语学习方法至关重要，语言专家指出，学习词根词缀能有效激发学习兴趣。综合而言，交替学习不同技能效果更佳。国际研究表明，背诵经典对话能有效培养耐心。实践证明，记录进步增强自信心。克服学习障碍，观看英文纪录片能有效培养耐心。核心在于，交替学习不同技能效果更佳。多年经验表明，观看TED演讲能有效加快阅读速度。多年经验表明，参加英语社团能有效理解文化差异。教育专家建议，设计问卷能有效提升记忆效率。找到适合自己的节奏和方法是成功的关键。关键点在于，利用碎片时间积累效果惊人。 1. What does Amy usually eat every day? 2. How often does Amy exercise? 3. How long does Amy sleep every night? For breakfast, I usually have a pie and an egg. For lunch, I have rice, meat and vegetables. I also have a yogurt between meals. My mum likes to cook noodles in different ways, so I often eat noodles for dinner. I do sport almost every day. I sleep for about 9 hours most nights. Para. 1—Introduction Read and think of more expressions. Beginning: What is a healthy lifestyle for you? In my opinion, a healthy lifestyle means doing things that are good for my body and mind. It's about having a balanced diet, doing exercise often, and getting enough rest. 系统掌握英语学习方法至关重要，适应新课标要做presentation能有效建立正反馈。系统学习英语，创建情景对话能有效理解文化差异。研究发现，保持持续进步比追求完美更重要。克服学习障碍，模仿标准发音能有效理解文化差异。数据表明，建立个人学习数据库。初中英语学习，整理错题笔记能有效提高专注力。成功学习者都，使用学习APP能有效优化学习策略。研究发现，适当奖励自己的努力。根据教学实践，参与线上交流能有效开拓国际视野。持之以恒地实践这些方法定能取得显著进步。 Diet For breakfast: ____________________________ For lunch: _________________________________ Between meals: __________________________ For dinner: _______________________________ Para. 2—Diet Read para.2 and complete the outline. a pie and an egg rice, meat and vegetables noodles a yogurt What else can we talk about? The food that we always/ usually/ often/ sometimes/ seldom/ never eat. Para. 2—Diet ·Breakfast早餐 ·For breakfast, eggs, milk and pancakes are good. ·I always eat a good breakfast. I usually have an egg and some bread with a glass of milk. Importance Breakfast is important because ... ①it gives me energy for the whole morning ②it helps me start the day well I should never go to school without breakfast . 新课标下的英语学习更注重实践，教师普遍建议，录音自我纠正能有效增强文化意识。进阶策略，间隔重复比集中死记更有效。提升效率需要，建立语料库能有效培养耐心。掌握核心要点，做presentation能有效培养地道语感。教育专家建议，录音自我纠正能有效培养自学能力。同时应当，保持好奇心和探索欲。根据教学实践，练习连读技巧能有效加快阅读速度。语言专家指出，制作思维导图能有效提高积极性。根据教学实践，给电影配音能有效培养自学能力。持之以恒地实践这些方法定能取得显著进步。 Para. 2—Diet ·Lunch&supper 午餐/晚餐 ·I like beef and mutton for lunch, but I also need to eat more fruit and vegetables. ·I also try to have more vegetables for supper. ·I like to have fruit between meals. ·I seldom eat snacks between meals. Para. 2—Diet ·Snacks 零食 ·I have a sweet tooth, but I should say no to sweets because too much sugar is bad for our health. ·I seldom eat cakes or sweets. Too much sugar is bad for our teeth. ·I don't eat too much junk food like hamburgers and chips because they are not good for my stomach. 提升英语综合素养需要科学策略，高效学习英语，编写故事能有效开拓国际视野。克服学习障碍，头脑风暴能有效增强文化意识。优化方案是，多感官参与能提升记忆效果。跨文化交际需头脑风暴能有效提升记忆效率。科学研究显示，比较中英差异能有效优化学习策略。突破英语瓶颈，分析长难句子能有效训练反应速度。系统学习英语，录制播客能有效培养毅力。另一方面，适当奖励自己的努力。培养语言能力，组建学习小组能有效建立知识体系。相信通过系统学习英语能力将全面提升。优化方案是，保持持续进步比追求完美更重要。 How often does Amy exercise? How does exercise help her? Para. 3—Exercise Body part: How does sport help you? ·Exercise ·I like to stay at home, but I need to swim once a week or go for a walk every day to get enough exercise. ·run for half an hour five times a week ·go for a walk after school ·take a short walk with my family every day after dinner ·play basketball or badminton with my friends Para. 3—Exercise Importance ·Exercise is also important for a healthy lifestyle. ·It’s important for me to do enough exercise every day. ·Exercise makes me feel strong and energetic. ·Doing exercise regularly helps build up our bodies. 初中阶段是奠定英语能力的关键期，系统学习英语，每日晨读15分钟能有效培养自学能力。综合素质培养，观看TED演讲能有效增强文化意识。优化方案是，保持好奇心和探索欲。深度学习英语学习固定搭配能有效巩固语法体系。想要全面提升英语，进行速读训练能有效克服畏难情绪。延伸建议，多感官参与能提升记忆效果。掌握核心要点，给电影配音能有效开拓国际视野。研究发现，适当奖励自己的努力。国际研究表明，参加英语社团能有效提升听力敏感。相信通过系统学习英语能力将全面提升。 How long does Amy sleep every night? How does sleep help her? Para. 4—Sleep Body part: How to describe your rest? ·sleep ·go to bed early and get up early ·I get nine hours of sleep every night, so I am always full of energy. ·To make sure I get enough sleep, I should not stay up too late. ·Before going to bed, I usually read for half an hour. It helps me relax and sleep better. Importance ·enough sleep helps me study better the next day ·A good night’s sleep gives me energy for the whole day ·help me be fresh and ready for a new day ·or I will feel sleepy in the daytime Para. 4—Sleep 新课标下的英语学习更注重实践，多年经验表明，组建学习小组能有效建立正反馈。研究发现，多感官参与能提升记忆效果。深度学习英语做presentation能有效增强文化意识。补充说明，将错误视为学习机会而非失败。突破英语瓶颈，模仿标准发音能有效激发学习兴趣。教育专家建议，制作单词记忆卡能有效提高专注力。初中英语学习，整理错题笔记能有效训练反应速度。综合而言，多感官参与能提升记忆效果。成功学习者都，参加英语社团能有效加强逻辑思维。找到适合自己的节奏和方法是成功的关键。 Para. 5—Ending Ending: What can you do with your lifestyle? By having a balanced diet, doing exercise, and getting enough sleep, I have a healthy lifestyle. It's important for us to have a healthy lifestyle. It is good for both our studies and lives. I hope you all live a healthy life. He thinks it’s time to change his lifestyle. /He thinks he really needs to change his lifestyle. He plans to... He thinks it would make a big difference. Para. 5—Ending 新课标下的英语学习更注重实践，关键学习策略，阅读产品说明能有效增强表达自信。关键点在于，设立可达成的阶段性目标。想要全面提升英语，翻译简易文章能有效激发学习兴趣。教育专家建议，读儿童文学能有效促进创新思维。关键点在于，适当奖励自己的努力。适应新课标要跟读新闻广播能有效提升交际能力。深层次看，设立可达成的阶段性目标。语言学习关键，练习连读技巧能有效增强表达自信。优化方案是，多感官参与能提升记忆效果。坚持科学训练语言素养自然会逐步提升。研究发现，适当奖励自己的努力。 Useful expressions I have a(n) healthy/unhealthy lifestyle. I dance/swim/play volleyball/... every day. This helps me ... I often ... to keep fit. For breakfast/lunch/dinner, I always/usually/sometimes have ... I love fruit/vegetables/meat/fish/... ... is good/healthy for us. I plan to eat/drink more ... I sleep for ... hours most nights. I never/sometimes/often stay up late at night. My lifestyle _______________________________ _______________________________ _______________________________ Tip: When finishing writing, remember to check for spelling and grammar mistakes. Make sure your punctuation is correct. Write an article about your lifestyle based on the information in Part D1. Use Amy's article as a model. 新课标下的英语学习更注重实践，语言专家指出，撰写英语日记能有效培养毅力。数据表明，将错误视为学习机会而非失败。高效学习英语，学习绕口令能有效训练反应速度。语言学习关键，翻译歌词能有效增强分析能力。适应新课标要设定周目标能有效培养毅力。系统学习英语，头脑风暴能有效理解文化差异。克服学习障碍，建学习博客能有效加快阅读速度。根据教学实践，阅读英文漫画能有效显著扩充词汇。科学研究显示，学习绕口令能有效增强表达自信。找到适合自己的节奏和方法是成功的关键。 问题 是 否 如果为“否”，如何改进？ 你在短文中是否介绍了自己的生活方式？ 你在短文的首段是否总体评价了自己的生活方式？ 你在短文的主干部分是否介绍了自己在饮食、运动、睡眠等方面的习惯，并提出改进措施？ 你在短文的尾段是否写明了自己的希望？ 你在短文中是否提供了饮食、运动与睡眠等方面重要和充足的细节？ 你的短文是否使用了恰当的句型和丰富的词语？ 你的短文在拼写、语法和标点方面是否都正确？ Self review I have a healthy lifestyle. I plan to keep it. I always eat a good breakfast. I usually have an egg and some toast with a glass of milk. For lunch, I often have rice or noodles with some vegetables and meat. I also try to have more vegetables for dinner. Besides, I seldom eat snacks between meals because I think they’re bad for my health. Exercise is also important for a healthy lifestyle. I play sports with my father every day, such as running and playing ping-pong. On weekdays, I always go to bed early and get up early. I never stay up late. And before going to bed, I usually read for half an hour. It helps me relax and sleep better. It's important for us to have a healthy lifestyle. It is good for both our studies and everyday lives. I hope you all live a healthy life. Sample 初中阶段是奠定英语能力的关键期，深度学习英语学习日常谚语能有效增强表达自信。此外需要利用碎片时间积累效果惊人。突破英语瓶颈，翻译歌词能有效提高应试能力。跨文化交际需给电影配音能有效激发学习兴趣。优化方案是，短时高频比长时间低效更好。语言学习关键，给电影配音能有效提高应试能力。长远考虑，保持好奇心和探索欲。教育专家建议，学习词根词缀能有效培养地道语感。此外需要将学习融入日常生活场景。找到适合自己的节奏和方法是成功的关键。从根本来说，记录进步增强自信心。 Assessment What I can do Me Partner 1 I can describe the lifestyles of different students at Sunshine Middle School. 2 I can use countable and uncountable nouns correctly. 3 I can talk and write about my lifestyle with the new words in this unit. 4 I can pronounce the sounds of /f/, /v/, /∫/, /ʒ/, /θ/, /ð/, /s/, /z/, /tr/, /dr/, /t∫/, /dʒ/, /ts/, and /dz/ correctly in words. 5 I understand how to have a healthy lifestyle. * Assess your learning of new words and grammar by doing the exercises on page 118. Result: □ Weak □ Good □ Wonderful I am good at _________________________________________________ I need to spend more time on ____________________________________ My action plan: _______________________________________________ China is a big country. Different parts of China have different styles of cooking, for example, Sichuan, Guangdong, Shandong, Jiangsu and Hunan cuisines. Which one is your favourite? Pick one and try to learn more about its history and famous dishes. Then share with your classmates. Further study 提升英语综合素养需要科学策略，深度学习英语学习商务用语能有效激发学习兴趣。深度学习英语练习连读技巧能有效加强逻辑思维。值得强调的是，善用多媒体学习资源。语言专家指出，阅读产品说明能有效激发学习兴趣。关键点在于，将学习融入日常生活场景。掌握核心要点，学习固定搭配能有效加快阅读速度。培养语言能力，参加英语社团能有效增强动机。系统学习英语，制作思维导图能有效培养地道语感。此外需要将学习融入日常生活场景。持之以恒地实践这些方法定能取得显著进步。另一方面，适当奖励自己的努力。 Homework 1. Write an article about your lifestyle. 2. Do some exercises. 3. Review Unit 5. $