Unit 3 Growing Up 阅读表达（热点题型专练）英语新教材鲁教版五四学制八年级上册

**基本信息** 以“人与自我”主题为载体，通过“题型解读-解题技巧-命题预测”三维架构，结合19篇梯度文章系统训练阅读表达能力，突出方法迁移与逻辑思维。 **专项设计** |模块|题量/典例|方法提炼|知识逻辑| |----|-----------|----------|----------| |题型解读|19篇（含情感/家庭/自我管理等主题）|5问结构规律（3-4细节题+开放问答）|从问题设置规律到考查重点（主旨把握与信息提取）| |解题技巧|三步定位法（辨功能、看搭配、找逻辑）|语法功能判断→搭配规则运用→逻辑连贯分析|从语言形式到意义理解的递进| |命题预测|Time to relax话题（休闲/时间管理等）|话题场景与问题类型对应|主题语境与考查能力的关联|

Unit 3 Growing up阅读表达题型专练 (人与自我——个人成长与身心健康) 热点题型概览 模块 核心要点 具体内容与操作策略 ① 题型解读 5问结构规律 • 问题设置：通常设5个问题，其中3-4个为细节理解题（包含关键词、推理判断），其余为开放性问答。 • 考查重点：侧重于对文章主旨的把握及关键信息的精准提取。 ② 解题技巧 三步定位法 • 辨功能：先判断空缺处或提问点在句中的语法功能（如谓语、修饰语、连接成分）。 • 看搭配：注意名词单复数、形容词副词修饰关系，防止混淆。 • 找逻辑：关注两句相连处的连词引导，通篇通读确保逻辑连贯，避免断章取义。 ③ 命题预测 话题：Time to relax • 休闲活动：如阅读、听音乐、看电影、运动等。 • 时间安排与计划：空闲时间管理、周末计划制定等。 • 与朋友相处：聚会交流、聊天分享、兴趣互动等。 • 亲近自然/放松身心：旅行体验、户外活动、压力释放等。 • 亲情与感受：家庭互动带来的快乐、放松感及情感共鸣。 题型夯基提升 巩固基础·专项突破 Passage 1 All people have feelings. Feelings are reactions (反应) to other people and things that happen. People can have different feelings about the same dung. You have many different kinds of feelings. Our faces show how we feel. For example, when you lose something, your face probably looks sad. When you find what you lose, your face will probably look happy. We also show our feelings by what we say and do. It’s important to show feelings and talk about them. However, we must have self-control over how we do that. Self-control means having control over your feelings and actions. When you feel angry, you can stay angry, or you can use self-control to cool off. Here are some ways to control your feelings. ★Take some deep breaths to calm down. ★Think about what you really want. ★Talk politely about your feelings. 1． What are feelings according to the passage? ____________________________________ 2．What can show our feelings? ____________________________________ 3．What is the meaning of self-control?   ____________________________________ Passage 2 Every now and then, we all get sick. Then we usually go to see a doctor. Doctors know a lot about what makes us sick. They may give us some medicine to take. The medicine often makes us well again. But sometimes the doctor’s medicine doesn’t work. This happened to one man. He was in hospital, but he was not getting well. Then he found a new “doctor” inside himself. This “doctor” has his own sense of humor (幽默感). He saw funny films and read funny books. And something wonderful happened. Laughing took away his pain. His own happy feelings helped him feel well again. He said laughing was his best “medicine”. His doctor thought so, too. The story may surprise you, but more and more people are getting well in this way. So visit the “doctor” inside your own head and you can stay happy and healthy. 1．What do we usually do if we are sick?（不超过10个词） ____________________________________ 2．What was the best medicine for the sick man?（不超过5个词） ____________________________________ 3．Why does the writer ask us to visit the “doctor” inside our heads?（不超过15个词） ____________________________________ Passage 3 Do you actually love yourself ? In fact, self-love is a very important thing you can do for yourself. When you truly love yourself, you can be happier and more confident (自信的). Here are some ways on how to love yourself. ※Stop comparing yourself with others. Everyone is special, so you don’t need to be like anyone else. Comparing with others will make you feel bad about yourself. Everyone is talented in their own way. ※Stop trying to be perfect. No one is perfect, so you don’t have to be hard on yourself. You need to give yourself a break from time to time. ※Have fun by yourself. It’s always good to have a few days just for you to do something fun. This could be going to the cinema, visiting a place and so on. You can learn to enjoy being alone by doing this. 1．How many ways about how to love yourself are mentioned (提及到)? ________________________________________________________________ 2．Why should people love themselves? ________________________________________________________________ 3．Do people have to be perfect? ________________________________________________________________ 4．What things can you do to have fun by yourself ? ________________________________________________________________ Passage 4 For me, my father always stands by my side. He is the “VIP” (very important person) in my life. Now I want to share some stories between us. When I was a kid, my father was often busy with his work. I spent a lot of time with my grandmother. At that time I didn’t know why my father couldn’t just stay at home and play with me like other children’s fathers. All I remembered about my father’s love was some candies. As time went by, I studied in a boarding school (寄宿学校) . One day I told my father on the phone that I missed my mother’s dishes very much. To my surprise, when I was going to bed, one of my classmates told me that someone was calling me. I ran out and saw that my father was outside with a lunch-box (饭盒) in his hand. He went over and gave me that lunch-box. He was very tired from the long trip. Without saying anything, he went away in the dark. Back to the room, I cried. By sharing the stories, I just want to tell you that your parents are loving you in their special way. 1．Is the girl’s home far from the boarding school? ________________________________________________________________ 2．How did the girl tell her father that she missed her mother’s dishes? ________________________________________________________________ 3．Why did the girl cry? ________________________________________________________________ 4．Write something about the love from your father. (At least 25 words. ) ________________________________________________________________ Passage 5 Peter and Harry were good friends who shared a passion for music. Harry borrowed Peter’s favourite guitar, a beautiful sunburst electric model that Peter cherished. When Harry returned it, Peter immediately found an ugly mark on his guitar. Peter got really angry. He said hurtful things to Harry, accusing him of being careless, and they had a big fight. After that, Harry stopped speaking to Peter, leaving their friendship in silence. Peter felt very upset and lonely, often replaying the argument in his mind. He didn’t know what to do. His friend Ella advised him to call Harry and say sorry. At first, Peter was worried that Harry wouldn’t forgive him. But he still made the call, hoping to mend their bond. 1．Why was Peter angry? ________________________________________________________________ 2．How did Peter feel after the fight? ________________________________________________________________ 3．Who gave Peter advice? ________________________________________________________________ 4．What did Peter’s friend advise him to do? ________________________________________________________________ 5．What was Peter worried about before making the call? ________________________________________________________________ Passage 6 Scientists say that hobbies can make kids smarter, healthier and even more successful when they grow up. How? They Help You Learn When you have a hobby, you learn new things. You have to read instructions. You look at websites, magazines and books to get more information about your hobby. More reading makes you a better reader and a better learner. They Help You Be Creative For many hobbies, such as building model cars and making pottery, you have to use your brain as well as your hands. We learn by doing things and by touching things. These kinds of activities make people more creative. They Help You Be Relaxed Having a hobby makes you feel good. Scientists say, “When you make something, the ‘feel-good’ part of your brain gets a message. It makes you feel happy.” When we feel happy, we have less stress. Too much stress can make people sick. They Help You Build Skills People with hobbies learn how to set goals and solve problems. Learning these skills when you are young can help you when you grow up. For some kids, having a hobby can be the first step to finding a satisfying job in the future. 1．According to the text, in how many ways can hobbies help kids? ________________________________________________________________ 2．For which hobby do you have to use your brain and your hands? ________________________________________________________________ 3．What influence does too much stress have on people? ________________________________________________________________ 4．If kids have hobbies, What they may do when they grow up? ________________________________________________________________ 5．What is the text mainly about? ________________________________________________________________ Passage 7 My father never hugged (拥抱) or kissed me when I was a child. And he never said “I love you” to me, either. But whenever I felt sad or lonely, he was always there. When I was in high school, my father set up a food stand (摊位) on the street near my school. Every day my classmates and I would pass his food stand. But I never talked to him in front of his food stand. One night, I couldn’t stand it anymore and shouted, “Could you stop selling your stupid noodles? I don’t need a father who sells noodles on the street!” At that moment, my father tried to say something but he didn’t. His eyes were filled with tears (眼泪) (哭). My mom later told me that dad sold noodles to save money for my college education. Today I still feel sorry for that night. Dad’s love is different. When I got home from college, dad was always there meeting me and seeing me off at the railway station quietly. When I was away from home, he never called me, and that’s how my dad shows his love to me. 1． What did the writer’s dad do when he was a high school student? ________________________________________________________________ 2． What does the underlined word “it” in Paragraph 3 refer to (指代)? ________________________________________________________________ 3． Why did the writer’s father sell noodles at that time? ________________________________________________________________ 4． What does the writer think of his father’s love? ________________________________________________________________ 5．What’s the title (标题) of the passage? ________________________________________________________________ Passage 8 Dealing with negative emotions like anger, worry, or sadness can be challenging for many people. Dr. Martz, a mental (心理的) health expert, helps people understand and manage these strong feelings. To better help others, he even studied Chinese, medicine and yoga. Dr. Martz shares his ideas through talks around the world and his writing. One of his popular books serves as a helpful guide, especially for teenagers aged 15 to 18. The book’s name is Manage My Emotions: What I Wish I’d Learned in School about Anger, Fear and Love. It clearly explains what emotions are and how they affect our lives. More importantly, it offers simple tools, such as eight ways to get over fear, fourteen tools to manage anger, and twelve easy exercises to reduce worry. Many readers like this book. Rabia says, “The writer explains emotions in a simple way, and his ideas are useful.” Tommy believes the book helps people become masters (主人) of their emotions. He likes some tips from the book. He shares, “I have learned to deal with anger by taking a deep breath, exercising, or writing down my feelings.” In short, this book teaches readers to understand emotions, notice their own feelings, and develop skills to face fear, control anger, and calm their minds. It is truly worth (值得) reading! 1．What did Dr. Martz do to better help others? ________________________________________________________________ 2．Who would find the book especially useful? ________________________________________________________________ 3．What does the book offer to reduce worry? ________________________________________________________________ 4．How does Tommy deal with anger after reading the book? ________________________________________________________________ 5．When you feel angry or worried, what do you often do to calm down? ________________________________________________________________ Passage 9 Growing up is a wonderful journey full of happiness, challenges and growth. Every one of us grows up in our own way, but we all learn important lessons along the way. First, growing up teaches us to be independent. When we are young, we depend on our parents for everything. But as we grow older, we learn to do things by ourselves, such as dressing ourselves, finishing our homework and looking after our own things. This helps us become more confident and strong. Second, growing up teaches us to face challenges bravely. Life is full of difficulties, and we will meet many challenges as we grow up. These challenges may make us sad or tired, but they also help us grow. We learn to solve problems by ourselves and become more capable. Third, growing up teaches us to be thankful. We should be thankful to our parents, teachers and friends who have supported and helped us along the way. They encourage us when we are in trouble and celebrate our success with us. Finally, growing up teaches us to be responsible. We learn to take responsibility for our own actions and make good decisions. We know that our choices will affect ourselves and others, so we become more careful and thoughtful. 1．What is the journey of growing up like? ________________________________________________________________ 2．What does growing up teach us first? ________________________________________________________________ 3．Why are challenges important for our growth? ________________________________________________________________ 4．Who should we be thankful to when growing up? ________________________________________________________________ 5．What do we learn to do when we become responsible? ________________________________________________________________ Passage10 Sometimes, we all get angry. Did you ever get so angry that you thought you were going to do anything terrible? Sometimes, I can get very angry with someone. It might be my little sister or my elder brother, or even my pet dog or cat! Last Friday, I helped my parents sweep the floor. When I was ready to have a rest, my elder brother threw some pieces of paper on the floor. What a mess! However, he thought it was fun. I got so angry with him that I broke a window in the house although I knew it was a terrible thing. My mum let me sit down and said to me, “Nick, breaking things is never the right way to solve a problem.” When Dad came home from work, he told me that I would have to use the money I got for my twelfth birthday to buy a new window. How upset I was! Then he said to me, “Using words is always better than hitting or fighting. If you were angry with John who shouldn’t throw things everywhere, why didn’t you tell him about your feeling? When you do bad things out of anger, you will always feel sorry for them.” Although I’m still a little sad, I will always remember what my parents told me that day. 1．What did Nick help his parents do last Friday? ________________________________________________________________ 2．Where did Nick’s brother throw some pieces of paper? ________________________________________________________________ 3．Who is John? ________________________________________________________________ 4．How did Nick feel when he knew he had to pay for the window? ________________________________________________________________ 5．What do you think of breaking things when getting angry? ________________________________________________________________ 培优 提高·挑战攻坚 Passage 1 Growing up is a journey with both challenges and discoveries. For Tony, his first year in high school was a period of great change. He was always one of the shortest boys in his class and felt a bit insecure (缺乏信心的), especially when his classmates talked about their latest growth spurts (生长突增). In the first term, Tony tried out for the school basketball team but was not accepted. He was very disappointed. However, his P. E. teacher, Mr. Wang, noticed his passion (热情) and suggested he join the table tennis team instead. Mr. Wang said, “Success doesn’t only come from height; it comes from practice and a strong heart.” Tony took his teacher’s advice. He started to practice table tennis every day after school. At first, it was difficult, and he lost many games. But he didn’t give up. He learned from his mistakes and watched videos to improve his skills. By the time the second term came, Tony had become one of the best players on the team. He even won a medal in a city-wide competition. More importantly, through this experience, Tony learned a valuable lesson about growing up: Everyone has their own unique strengths. The key is to find them and work hard. He no longer felt insecure about his height because he found something he was good at and enjoyed. 1．Who gave Tony advice after he failed to join the basketball team? ________________________________________________________________ 2．What did Tony do to improve his table tennis skills? ________________________________________________________________ 3．When did Tony finally achieve success in table tennis? ________________________________________________________________ 4．How did Tony’s feeling about his height change in the end? ________________________________________________________________ 5．Why did Tony no longer feel insecure about his height? ________________________________________________________________ Passage 2 Dear Lilly, I waited a year to write this letter to you. A year ago, I lost you and my world was not the same again. It was a sunny day and you were lying in the sun. I started off to see a movie and when I looked back, we looked at each other and then I left. When I came home, you died alone in your small bed. As I took your little body to the animal hospital, I just kept thinking how much I would miss you. When it was time to let you go, I couldn’t. I just sat there and held you. I still miss you. I miss when I came home, I found one of your toys left on my bed. I used to think that was your gift to me. You knew I worked too hard and needed to play sometimes. I still can’t think about welcoming another cat into my home now. It’s too hard. I volunteer now at the animal shelter (救护站) because I first found you there. We only got to spend two short years together. I don’t know what your life was like before I found you, but I know what my life was like after I got you. Nothing ever seemed bad because we were together. Please know that I will never forget you, I will always love you and I hope one day to see you again. Love, Kelli 1．What was the weather like when Lilly died? ________________________________________________________________ 2．Was the writer with Lilly when she died? ________________________________________________________________ 3．Who is Lilly? ________________________________________________________________ 4．Where did Kelli find Lilly first? ________________________________________________________________ 5．How long did Lilly stay with Kelli? ________________________________________________________________ Passage3 Everyone worries. But how do you deal with your worries? Whether your worries are big or small, you can take these three steps to deal with your worries: Try to find out what you’re worried about. Sometimes, you may know what you’re worried about. Other times, you may not. Try to find it out first; if you can’t, you can ask for help. Think of ways to make things better. There is always something you can do to help feel less worried. Sitting there worrying is no fun and it won’t solve your problem. Grades at school are often top worries for kids. If you’re worried about grades, ask yourself these questions: Why are grades important? What do grades mean to me? How do I get ready for class? Do I go over my notes even when there isn’t a test? Do I have a good place to do my homework? Have I tried different ways of studying?    If your worry is about a fight you had with a friend, you may write down all the things you can do — write a note to him or her, invite him or her to a basketball game, say sorry to him or her, etc. Once you have a list of the things you can do, you can choose the one that gets your friend back. Ask for help. When you’re worried, it is helpful to find someone to talk to. You can ask your parents, friends or teachers for help. 1．How many steps for dealing with your worries are mentioned (提及) in the passage? ________________________________________________________________ 2．What will you do if you don’t know what you’re worried about? ________________________________________________________________ 3．What will you do if you have a fight with your friend? ________________________________________________________________ 4．What are often top worries for kids? ________________________________________________________________ 5．Who can you ask for help when you’re worried? ________________________________________________________________ Passage 4 Do you laugh every day? Most people do. Scientists say that people laugh about 17 times a day on average (平均). That is lots of laughter. In India, there are hundreds of laughter clubs. They aren’t a place for people to watch interesting shows. They’re a place for people to practice laughing. People get together every morning. First, they put their hands on their heads. Then they pretend (假装) to laugh. But after a short time, everyone is laughing naturally. They say they feel good after laughing together. Scientists believe that laughter is good for us. Why do they think so? For one thing, laughter is good exercise. When we laugh, we exercise many muscles (肌肉) in our body. Scientists say that one hundred laughs is the same as ten minutes of running. For another, when we laugh, we also breathe deeply (深呼吸). This helps us relax. That’s good for us, too. Why do we laugh? That’s a hard question to answer. We know that people laugh more often in a group. They don’t laugh very often when there is no one with them. Many scientists believe that we use laughter to connect (把……联系起来) with other people. Laughter helps us feel part of a group. Some people even say that laughter is the best medicine. If a man is ill, laughter can help him get well. What do you think? 1．How many times do scientists say people laugh a day on average? ________________________________________________________________ 2．What do people do in India’s laughter clubs? ________________________________________________________________ 3．Do people in India’s laughter clubs pretend to laugh at the start? ________________________________________________________________ 4．Why is laughter good exercise? ________________________________________________________________ 5．How does laughter help us according to Paragraph 4? ________________________________________________________________ Passage 5 My grandma is a gentle old lady. Like many women of her time, she has a talent for sewing (缝纫). She made all my childhood clothes on her own. As a young girl, rather than playing outside with my friends, I liked staying with my grandmother to help her sew. I was so interested in getting the thread (线) through the eyes of the needle (针). Later, instead of making clothes, my grandmother would sew gloves or insoles (鞋垫) for me. She cannot be with me all the time, but the love passed by her needle and thread warms me. It was my grandma who sparked my enthusiasm (热情) for sewing and taught me how to show love and care. Almost a year ago, I was trying to give a birthday present to my friend. Then, I thought, “Why don’t I sew her a gift? I decided to make her a pencil case. I cut out the pattern (图案) from my old skirt, drew a design and started sewing. It took me many days to finish it. The final result wasn’t as pretty as I had imagined, but it was the best pencil case that I could make. Just yesterday, my friend called me and said that every time she sees the pencil case, she would think of me and the warm feeling. Sewing is a fantastic art form that can convey (传达) your love and care. 1．Who made the writer’s childhood clothes? ________________________________________________________________ 2．What did the writer like better, playing with her friends or helping her grandmother sew? ________________________________________________________________ 3．What can sewing convey according to writer’s opinion? ________________________________________________________________ Passage 6 People sometimes think “what if something goes wrong?” It’s normal to have these “what-if” thoughts. We need to understand these kinds of thoughts and deal with them, so that we will be less worried. Worrying about the future is a common thing in life. Sometimes, everyone will think about what will happen if things don’t go as we want. For example, “What if I make a mistake?” or “What if people laugh at me?” These “what-if” thoughts are all about bad results. When we spend a lot of time thinking about bad things that might happen, we are imagining the future as a disaster. Thinking too much about “what-if” makes us feel anxious and worried. For example, we may feel sad and it’s hard to focus on what we are doing. There are different ways to help ourselves. Angela McMillan suggests making an “if/then” plan. She says, “For example, if you have to speak in front of the class, then you can take a few deep breaths and tell yourself that you are ready and it’s okay. Or if a social event is too noisy and you feel uncomfortable, then you can go outside for a few minutes.” We can also ask ourselves how possible it is for something to really happen. Angela McMillan points out that most of our worries don’t actually happen. She says, “Remember, these are just thoughts. The bravest thing we can do is not to let worry control us.” We should try to pay attention to what we are doing. Being angry with ourselves will make us feel worse. So we should be nice to ourselves. 1．How can people be less worried about “what-if” thoughts? ________________________________________________________________ 2．How will we feel if we think too much about bad results? ________________________________________________________________ 3．According to Angela McMillan, what can you do at a noisy and uncomfortable social event? ________________________________________________________________ 4．Will the things we are worried about always come true? ________________________________________________________________ 5．What do you think of Angela McMillan’s suggestion? ________________________________________________________________ Passage 7 How to Develop a Better Relationship with Your Parents As students, developing a good relationship with your parents is very important. But most of the time, there are all kinds of problems between you and your parents. If you are looking for ways to solve these problems, you are not alone. The following suggestions may be helpful. First, express thanks to your parents. Consider all your parents have done for you; all the ways that they have helped you; all the ways they have influenced how you think. You may find yourself feeling thankful for your parents and more willing to improve the relationship. Then express your thanks with your actions. Get them a nice gift or do some extra housework without being asked. They will likely be happy with you for this. Second, think about problems from their perspective (角度). It’s necessary to do so because everyone is different. You should also accept that your parents are different. They grow up in different times with different ways of thinking. If you have a poor relationship with your parents just because you finish your homework with the help of the Internet, talk with them about your opinion patiently. They will understand you. Last, be open and honest. One way to improve your relationship is to be more willing to discuss uncomfortable topics with your parents. You should have an in-depth (深入的) talk with your parents once a week. This will help to build trust in your relationship with them, which will improve your relationship with them. If you listen to your parents, they will be more likely to listen to you. 1．What should you do first to develop a better relationship with your parents? ________________________________________________________________ 2．How can you thank your parents with actions according to the text? (写出一个答案即可) ________________________________________________________________ 3．Why is it necessary to think about problems from the parents’ perspective? ________________________________________________________________ 4．How often should you have an in-depth talk with your parents? ________________________________________________________________ 5．What do you usually do to improve your relationship with your parents? ________________________________________________________________ Passage 8 Winter can make people feel bad. However, if you can learn to see things differently, you will love it. Why can the darker months sometimes make people feel bad? During winter, the windy and cold weather makes you spend less time outside. If you don’t dress warmly, you will feel bad. Frances Trussell, who helps people with their mental (精神的) health, says, “If you describe a picture of a happy day, it would have a blue, sunny sky. So you might find darker winter days more difficult. ” Some people have seasonal affective disorder (SAD季节性情感障碍) because of less sunshine in winter. This can make people feel sad and upset, but there are ways to become happy. Learn From Other CountriesCountries in Northern Europe have even less sunshine than other countries in winter. However, Finland, Denmark and Iceland are three of the happiest countries in the world. People in these countries don’t wish winter to be lighter or warmer. They accept that it is dark and cold, and they know spring will come. Frances Trussell, a mental health teacher Ideas From Some PeopleIt’s important for you to spend time with friends and family in winter months. You can play together and talk with each other happily. What’s more, too much screen time can make you feel bad. Painting, making cakes and DIY can be great ways to have fun. To get through the cold and dark winter months, I enjoy having a movie night with a hot chocolate. I also like spending time with my family. My favorite part about winter is going for walks with my family. Although we have to wear big coats, hats, scarves and gloves, it’s really a happy time for us. Harrison, a 9-year-old student You can’t change the weather, but you can make it more enjoyable. As Shelley’s poem says, “If winter comes, can spring be far behind?” 1．What makes people spend less time outside in winter? ________________________________________________________________ 2．Why do some people have SAD? ________________________________________________________________ 3．How do people from northern Europe feel about winter? ________________________________________________________________ 4．What’s the common way of going through winter for Frances Trussell and Harrison? ________________________________________________________________ 5．How do you like winter? What will you do to make yourself happy in the winter holiday? ________________________________________________________________ Passage 9 Have you ever felt nervous or down about something but wanted to try it anyway Perhaps for you, the first day of going to a new school can be an exciting but scary time Feeling upset, scared, worried or nervous about something is also called “emo”. It’s normal for teens to feel “emo” especially when they do badly in schoolwork or communication with others. A Challenge for Refusing “Emo”What you should do: Record your psychological (心理的) changes when fighting against anxiety (焦虑) and share them with others. (PS: You don’t need to tell us about personal information.) Join us! Let’s learn to be the masters of our emotions (情绪). Kate from Class Four, Grade Nine Chart I One of the records from Tina: Tina wrote her changes in her diary: Day 1“I’m so worried about my exam.” I didn’t do well in the exam again. Um... Does that mean I’m stupid? Would my parents or teacher get mad at me? Day 2“I’m not good at making friends.” My deskmate Lucy is popular with my classmates. Why? I’m not bad. However, they seem unwilling to make friends with me. Should I ask my deskmate for advice? Day 5“I want to ask for help.” Surprisingly, Lucy gave me a lot of advice on how to get along well with others. And she encouraged me to be myself. Day 15“Now I have changed a lot.” I seem not to be controlled by anxiety easily. Here are some ways to manage anxiety. Talk with someone you trust. Make a daily plan. Think about positive things in life. Develop good living habits. Chart II A study shows that positive emotions (情感) are good for our bodies and minds. So we should learn to manage our negative (消极的) emotions to live a happier and healthier life. 1．When can teens especially feel “emo”? ________________________________________________________________ 2．What should you do to refuse “emo” according to Kate? ________________________________________________________________ 3．Why did Tina get worried on the first day according to Chart II? ________________________________________________________________ 4．How many ways to manage anxiety are mentioned in the passage? ________________________________________________________________ 5．How do you usually manage anxiety? Why? (At least two ways) ________________________________________________________________ 1 / 13 学科网（北京）股份有限公司 学科网（北京）股份有限公司 $ Unit 3 Growing up阅读表达题型专练 (人与自我——个人成长与身心健康) 热点题型概览 模块 核心要点 具体内容与操作策略 ① 题型解读 5问结构规律 • 问题设置：通常设5个问题，其中3-4个为细节理解题（包含关键词、推理判断），其余为开放性问答。 • 考查重点：侧重于对文章主旨的把握及关键信息的精准提取。 ② 解题技巧 三步定位法 • 辨功能：先判断空缺处或提问点在句中的语法功能（如谓语、修饰语、连接成分）。 • 看搭配：注意名词单复数、形容词副词修饰关系，防止混淆。 • 找逻辑：关注两句相连处的连词引导，通篇通读确保逻辑连贯，避免断章取义。 ③ 命题预测 话题：Time to relax • 休闲活动：如阅读、听音乐、看电影、运动等。 • 时间安排与计划：空闲时间管理、周末计划制定等。 • 与朋友相处：聚会交流、聊天分享、兴趣互动等。 • 亲近自然/放松身心：旅行体验、户外活动、压力释放等。 • 亲情与感受：家庭互动带来的快乐、放松感及情感共鸣。 题型夯基提升 巩固基础·专项突破 Passage 1 All people have feelings. Feelings are reactions (反应) to other people and things that happen. People can have different feelings about the same dung. You have many different kinds of feelings. Our faces show how we feel. For example, when you lose something, your face probably looks sad. When you find what you lose, your face will probably look happy. We also show our feelings by what we say and do. It’s important to show feelings and talk about them. However, we must have self-control over how we do that. Self-control means having control over your feelings and actions. When you feel angry, you can stay angry, or you can use self-control to cool off. Here are some ways to control your feelings. ★Take some deep breaths to calm down. ★Think about what you really want. ★Talk politely about your feelings. 1． What are feelings according to the passage? ____________________________________ 2．What can show our feelings? ____________________________________ 3．What is the meaning of self-control?   ____________________________________ 【答案】1．Feelings are reactions to other people and things that happen. 2．Our faces, our words and actions. 3．It means having control over your feelings and actions. 【导语】本文是一篇说明文。主要介绍了情绪和控制情绪的一些方法。 1．根据“Feelings are reactions (反应) to other people and things that happen.”可知，情绪是对他人和发生的事情的反应。故填 Feelings are reactions to other people and things that happen. 2．根据“Our faces show how we feel.”和“We also show our feelings by what we say and do.”可知，我们的脸反映了我们的情绪，我们也可以通过我们的言行来表达我们的情绪。故填Our faces, our words and actions. 3．根据“Self control means having control over your feelings and actions.”可知，自我控制意味着控制自己的感觉和行为。故填It means having control over your feelings and actions. Passage 2 Every now and then, we all get sick. Then we usually go to see a doctor. Doctors know a lot about what makes us sick. They may give us some medicine to take. The medicine often makes us well again. But sometimes the doctor’s medicine doesn’t work. This happened to one man. He was in hospital, but he was not getting well. Then he found a new “doctor” inside himself. This “doctor” has his own sense of humor (幽默感). He saw funny films and read funny books. And something wonderful happened. Laughing took away his pain. His own happy feelings helped him feel well again. He said laughing was his best “medicine”. His doctor thought so, too. The story may surprise you, but more and more people are getting well in this way. So visit the “doctor” inside your own head and you can stay happy and healthy. 1．What do we usually do if we are sick?（不超过10个词） ____________________________________ 2．What was the best medicine for the sick man?（不超过5个词） ____________________________________ 3．Why does the writer ask us to visit the “doctor” inside our heads?（不超过15个词） ____________________________________ 【答案】1．We usually go to see a doctor. 2．Laughing. 3．To help us stay happy and healthy. 【导语】本文讲述了一个病人通过观看搞笑电影和阅读有趣书籍，以“笑”作为良药，从而恢复健康的故事，并鼓励人们通过保持快乐情绪来维护身心健康。 1．根据“Then we usually go to see a doctor.”可知，当我们生病时，通常去看医生。故填We usually go to see a doctor. 2．根据“He said laughing was his best ‘medicine’.”可知，对这个病人来说，笑是最好的药。故填Laughing. 3．根据“So visit the ‘doctor’ inside your own head and you can stay happy and healthy.”可知，作者建议我们“拜访”自己头脑中的“医生”是为了保持快乐和健康。故填To help us stay happy and healthy. Passage 3 Do you actually love yourself ? In fact, self-love is a very important thing you can do for yourself. When you truly love yourself, you can be happier and more confident (自信的). Here are some ways on how to love yourself. ※Stop comparing yourself with others. Everyone is special, so you don’t need to be like anyone else. Comparing with others will make you feel bad about yourself. Everyone is talented in their own way. ※Stop trying to be perfect. No one is perfect, so you don’t have to be hard on yourself. You need to give yourself a break from time to time. ※Have fun by yourself. It’s always good to have a few days just for you to do something fun. This could be going to the cinema, visiting a place and so on. You can learn to enjoy being alone by doing this. 1．How many ways about how to love yourself are mentioned (提及到)? ________________________________________________________________ 2．Why should people love themselves? ________________________________________________________________ 3．Do people have to be perfect? ________________________________________________________________ 4．What things can you do to have fun by yourself ? ________________________________________________________________ 【答案】1．Three. 2．Because they can be happier and more confident. 3．No, they don’t. 4．Going to the cinema./Visiting a place./Playing computer games. 【导语】本文主要讲述了如何爱自己。 1．根据“※Stop comparing yourself with others.”、“※Stop trying to be perfect.”及“※Have fun by yourself.”可知，文章提到了3条爱自己的方法。故填Three. 2．根据“When you truly love yourself, you can be happier and more confident”可知，因为他们能够更快乐、更自信，所以人们应该爱自己。故填Because they can be happier and more confident. 3．根据“Stop trying to be perfect. No one is perfect, so you don’t have to be hard on yourself.”可知，人无完人，因此不需要强迫自己变得完美。故填No, they don’t. 4．开放性作答，言之有理即可。根据“It’s always good to have a few days just for you to do something fun. This could be going to the cinema, visiting a place and so on.”可知，可以去看电影、参观一个地方等来自娱自乐。参考答案为Going to the cinema./Visiting a place./Playing computer games. Passage 4 For me, my father always stands by my side. He is the “VIP” (very important person) in my life. Now I want to share some stories between us. When I was a kid, my father was often busy with his work. I spent a lot of time with my grandmother. At that time I didn’t know why my father couldn’t just stay at home and play with me like other children’s fathers. All I remembered about my father’s love was some candies. As time went by, I studied in a boarding school (寄宿学校) . One day I told my father on the phone that I missed my mother’s dishes very much. To my surprise, when I was going to bed, one of my classmates told me that someone was calling me. I ran out and saw that my father was outside with a lunch-box (饭盒) in his hand. He went over and gave me that lunch-box. He was very tired from the long trip. Without saying anything, he went away in the dark. Back to the room, I cried. By sharing the stories, I just want to tell you that your parents are loving you in their special way. 1．Is the girl’s home far from the boarding school? ________________________________________________________________ 2．How did the girl tell her father that she missed her mother’s dishes? ________________________________________________________________ 3．Why did the girl cry? ________________________________________________________________ 4．Write something about the love from your father. (At least 25 words. ) ________________________________________________________________ 【答案】1．Yes./Yes, it is. 2．On the phone./Over the phone./By phone. 3．Because she felt her father’s love./Because she knew that her father was loving her in his special way. 4．My father always told some bedtime stories when I was young. When I feel ill, he always stays with me. He remembers everything I like.（言之有理即可） 【导语】本文通过讲述作者的经历，告诉我们父母以他们的方式关爱着我们。 1．根据“As time went by, I studied in a boarding school”及“One day I told my father on the phone that I missed my mother’s dishes”以及“He was very tired from the long trip”可知，作者的家离学校很远，故填Yes./Yes, it is. 2．根据“One day I told my father on the phone that I missed my mother’s dishes”可知，作者打电话给父亲，故填On the phone./Over the phone./By phone. 3．根据“By sharing the stories, I just want to tell you that your parents are loving you in their special way.”可知，作者打电话给父亲说想念母亲做的饭，父亲长途跋涉来给她送饭，这让作者感受到父亲的爱，也明白父亲用一种特殊的方式爱着她，可知，故填Because she felt her father’s love./Because she knew that her father was loving her in his special way. 4．开放性题，答案合理即可。参考答案为My father always told some bedtime stories when I was young. When I feel ill, he always stays with me. He remembers everything I like. Passage 5 Peter and Harry were good friends who shared a passion for music. Harry borrowed Peter’s favourite guitar, a beautiful sunburst electric model that Peter cherished. When Harry returned it, Peter immediately found an ugly mark on his guitar. Peter got really angry. He said hurtful things to Harry, accusing him of being careless, and they had a big fight. After that, Harry stopped speaking to Peter, leaving their friendship in silence. Peter felt very upset and lonely, often replaying the argument in his mind. He didn’t know what to do. His friend Ella advised him to call Harry and say sorry. At first, Peter was worried that Harry wouldn’t forgive him. But he still made the call, hoping to mend their bond. 1．Why was Peter angry? ________________________________________________________________ 2．How did Peter feel after the fight? ________________________________________________________________ 3．Who gave Peter advice? ________________________________________________________________ 4．What did Peter’s friend advise him to do? ________________________________________________________________ 5．What was Peter worried about before making the call? ________________________________________________________________ 【答案】1．Because there was an ugly mark on his guitar after Harry returned it. 2．Upset and lonely. 3．Ella. 4．Call Harry and say sorry. 5．Peter was worried that Harry wouldn’t forgive him. 【导语】本文主要介绍了彼得因哈利弄坏其吉他而愤怒指责，导致友谊破裂，后在朋友劝说下鼓起勇气向哈利道歉以修复关系。 1．根据“When Harry returned it, Peter immediately found an ugly mark on his guitar.”可知，当哈利归还时，彼得立刻发现吉他上多了一道难看的划痕，所以彼得很生气。故填Because of the guitar mark。 2．根据“Peter felt very upset and lonely, often replaying the argument in his mind.”可知，打完架后，彼得感到很烦闷和孤独。故填Upset and lonely。 3．根据“He didn’t know what to do. His friend Ella advised him to call Harry and say sorry.”可知，彼得的朋友艾拉给他建议。故填Ella。 4．根据“He didn’t know what to do. His friend Ella advised him to call Harry and say sorry.”可知，艾拉建议彼得打电话给哈利道歉。故填Call Harry and say sorry。 5．根据“At first, Peter was worried that Harry wouldn’t forgive him.”可知，打电话前，彼得担心哈利不原谅他。故填Peter was worried that Harry wouldn’t forgive him。 Passage 6 Scientists say that hobbies can make kids smarter, healthier and even more successful when they grow up. How? They Help You Learn When you have a hobby, you learn new things. You have to read instructions. You look at websites, magazines and books to get more information about your hobby. More reading makes you a better reader and a better learner. They Help You Be Creative For many hobbies, such as building model cars and making pottery, you have to use your brain as well as your hands. We learn by doing things and by touching things. These kinds of activities make people more creative. They Help You Be Relaxed Having a hobby makes you feel good. Scientists say, “When you make something, the ‘feel-good’ part of your brain gets a message. It makes you feel happy.” When we feel happy, we have less stress. Too much stress can make people sick. They Help You Build Skills People with hobbies learn how to set goals and solve problems. Learning these skills when you are young can help you when you grow up. For some kids, having a hobby can be the first step to finding a satisfying job in the future. 1．According to the text, in how many ways can hobbies help kids? ________________________________________________________________ 2．For which hobby do you have to use your brain and your hands? ________________________________________________________________ 3．What influence does too much stress have on people? ________________________________________________________________ 4．If kids have hobbies, What they may do when they grow up? ________________________________________________________________ 5．What is the text mainly about? ________________________________________________________________ 【答案】1．Four. 2．Building model cars./Making pottery. 3．It can make people sick. 4．They may be more successful/They may find a satisfying job 5．It’s mainly about how hobbies help kids. 【导语】本文介绍了兴趣爱好对儿童的益处，包括促进学习、培养创造力、缓解压力、提升技能等，并指出这些能力将帮助他们在未来更成功。 【详解】1．根据文中内容可知，文章以“They Help You Learn”、“They Help You Be Creative”、“They Help You Be Relaxed”和“They Help You Build Skills”为标题，介绍了4种帮助方式。故填Four. 2．根据“For many hobbies, such as building model cars and making pottery, you have to use your brain as well as your hands.”可知，组装汽车模型或制作陶器需要手脑并用。故填Building model cars./Making pottery. 3．根据“Too much stress can make people sick”可知，过多压力会让人生病。故填It can make people sick. 4．根据“Scientists say that hobbies can make kids smarter, healthier and even more successful when they grow up.”、“Leaming these skills when you are young can help you when you grow up.”和“For some kids, having a hobby can be the first step to finding a satisfying job in the future.”可知，爱好能让孩子们长大后更成功，并且使他们在未来能够找到一份令人满意的工作。故填They may be more successful/They may find a satisfying job。 5．根据文中内容可知，文章围绕“爱好对孩子的帮助”展开，先总述爱好的好处，再分点具体说明，核心是“爱好如何帮助孩子”。故填It’s mainly about how hobbies help kids. Passage 7 My father never hugged (拥抱) or kissed me when I was a child. And he never said “I love you” to me, either. But whenever I felt sad or lonely, he was always there. When I was in high school, my father set up a food stand (摊位) on the street near my school. Every day my classmates and I would pass his food stand. But I never talked to him in front of his food stand. One night, I couldn’t stand it anymore and shouted, “Could you stop selling your stupid noodles? I don’t need a father who sells noodles on the street!” At that moment, my father tried to say something but he didn’t. His eyes were filled with tears (眼泪) (哭). My mom later told me that dad sold noodles to save money for my college education. Today I still feel sorry for that night. Dad’s love is different. When I got home from college, dad was always there meeting me and seeing me off at the railway station quietly. When I was away from home, he never called me, and that’s how my dad shows his love to me. 1． What did the writer’s dad do when he was a high school student? ________________________________________________________________ 2． What does the underlined word “it” in Paragraph 3 refer to (指代)? ________________________________________________________________ 3． Why did the writer’s father sell noodles at that time? ________________________________________________________________ 4． What does the writer think of his father’s love? ________________________________________________________________ 5．What’s the title (标题) of the passage? ________________________________________________________________ 【答案】1．He set up a food stand on the street near the writer’s school. 2．Dad sold noodles on the street. 3．Because he wanted to save money for the writer’s college education. 4．Dad’s love is different. 5．A Silent Father’s Love 【导语】本文主要讲述了作者的父亲虽然从不轻易地说“我爱你”这三个字，但每当作者受挫或孤独无助时，父亲总会默默地关心。体现了一种无言的爱。 1．根据第二段第一句“When I was in high school, my father set up a food stand (摊位) on the street near my school.”可知，作者上高中的时候，他爸爸在附近的街道上搭起了一个食品摊。故填He set up a food stand on the street near the writer’s school. 2．根据第三段“One night, I couldn’t stand it anymore and shouted, ‘…I don’t need a father who sells noodles on the street!’”可知，作者再也不能忍受并对父亲大喊，是因为作者的爸爸在街道上卖面条。所以“it”指代的是“爸爸在街道上卖面条”。故填Dad sold noodles on the street. 3．根据第三段倒数第二句“My mom later told me that dad sold noodles to save money for my college education.”可知，作者的爸爸在街道上卖面条是为了作者的大学教育攒钱。故填Because he wanted to save money for the writer’s college education. 4．根据第四段第一句“Dad’s love is different.”可知，作者认为爸爸的爱是不同的。故填Dad’s love is different. 5．通读全文可知，本文主要讲述了作者的父亲虽然从不轻易地说“我爱你”这三个字，但每当作者受挫或孤独无助时，父亲总会默默地关心。体现了一种无言的爱。父亲用无言的父爱关心着作者的一切。故本文最好的标题应为“无言的父爱”。故填A Silent Father’s Love。 Passage 8 Dealing with negative emotions like anger, worry, or sadness can be challenging for many people. Dr. Martz, a mental (心理的) health expert, helps people understand and manage these strong feelings. To better help others, he even studied Chinese, medicine and yoga. Dr. Martz shares his ideas through talks around the world and his writing. One of his popular books serves as a helpful guide, especially for teenagers aged 15 to 18. The book’s name is Manage My Emotions: What I Wish I’d Learned in School about Anger, Fear and Love. It clearly explains what emotions are and how they affect our lives. More importantly, it offers simple tools, such as eight ways to get over fear, fourteen tools to manage anger, and twelve easy exercises to reduce worry. Many readers like this book. Rabia says, “The writer explains emotions in a simple way, and his ideas are useful.” Tommy believes the book helps people become masters (主人) of their emotions. He likes some tips from the book. He shares, “I have learned to deal with anger by taking a deep breath, exercising, or writing down my feelings.” In short, this book teaches readers to understand emotions, notice their own feelings, and develop skills to face fear, control anger, and calm their minds. It is truly worth (值得) reading! 1．What did Dr. Martz do to better help others? ________________________________________________________________ 2．Who would find the book especially useful? ________________________________________________________________ 3．What does the book offer to reduce worry? ________________________________________________________________ 4．How does Tommy deal with anger after reading the book? ________________________________________________________________ 5．When you feel angry or worried, what do you often do to calm down? ________________________________________________________________ 【答案】1．He studied Chinese, medicine and yoga. 2．Teenagers aged 15 to 18. 3．Twelve easy exercises. 4．By taking a deep breath, exercising or writing down his feelings. 5．I often listen to music and take a walk to calm down. 【导语】本文主要介绍了心理健康专家Martz博士及其畅销书籍《Manage My Emotions: What I Wish I’d Learned in School about Anger, Fear and Love》，包括博士为助人所做的努力、书籍的适用人群、核心内容及读者反馈。 1．第一段明确提到“To better help others, he even studied Chinese, medicine and yoga”，答案是对原文信息的直接提取，因此本题为直接信息题。 2．第二段开头直接指出“One of his popular books serves as a helpful guide, especially for teenagers aged 15 to 18”，题干询问书籍特别适用的人群，可直接从原文获取答案，属于直接信息题。 3．第二段末尾明确说明书籍“offers simple tools...and twelve easy exercises to reduce worry”，答案是原文中针对“减少焦虑”的具体工具描述，直接对应题干问题，为直接信息题。 4．第三段Tommy的分享中直接给出了方法：“I have learned to deal with anger by taking a deep breath, exercising, or writing down my feelings”，答案几乎是原文引述，属于直接信息题。 5．本题是开放性试题，答案不唯一。需结合自身实际情况，分享合理且积极的调节方式，观点无需局限于文中内容，但需符合“平复愤怒或焦虑”的核心需求，言之有理即可。 Passage 9 Growing up is a wonderful journey full of happiness, challenges and growth. Every one of us grows up in our own way, but we all learn important lessons along the way. First, growing up teaches us to be independent. When we are young, we depend on our parents for everything. But as we grow older, we learn to do things by ourselves, such as dressing ourselves, finishing our homework and looking after our own things. This helps us become more confident and strong. Second, growing up teaches us to face challenges bravely. Life is full of difficulties, and we will meet many challenges as we grow up. These challenges may make us sad or tired, but they also help us grow. We learn to solve problems by ourselves and become more capable. Third, growing up teaches us to be thankful. We should be thankful to our parents, teachers and friends who have supported and helped us along the way. They encourage us when we are in trouble and celebrate our success with us. Finally, growing up teaches us to be responsible. We learn to take responsibility for our own actions and make good decisions. We know that our choices will affect ourselves and others, so we become more careful and thoughtful. 1．What is the journey of growing up like? ________________________________________________________________ 2．What does growing up teach us first? ________________________________________________________________ 3．Why are challenges important for our growth? ________________________________________________________________ 4．Who should we be thankful to when growing up? ________________________________________________________________ 5．What do we learn to do when we become responsible? ________________________________________________________________ 【答案】1．It is a wonderful journey full of happiness, challenges and growth. 2．It teaches us to be independent. 3．Because they help us learn to solve problems by ourselves and become more capable. 4．We should be thankful to our parents, teachers and friends. 5．We learn to take responsibility for our own actions and make good decisions. 【导语】本文主要讲述了成长这一奇妙旅程，阐述了成长教会我们独立、勇敢面对挑战、心怀感恩以及学会负责等重要内容。 1．文章开篇就点明“Growing up is a wonderful journey full of happiness, challenges and growth.”，所以成长的旅程是充满快乐、挑战和成长的奇妙旅程，答案直接从原文提取。 2．文中明确提到“First, growing up teaches us to be independent.”，即成长首先教会我们独立，这是原文直接给出的信息。 3．根据文中“These challenges may make us sad or tired, but they also help us grow. We learn to solve problems by ourselves and become more capable.”可知，挑战能帮助我们学会自己解决问题，变得更有能力，所以挑战对我们的成长很重要，答案是对原文内容的合理概括。 4．文中提到“We should be thankful to our parents, teachers and friends who have supported and helped us along the way.”，说明在成长过程中我们应该感谢父母、老师和朋友，答案直接从原文提取。 5．由“We learn to take responsibility for our own actions and make good decisions.”可知，当我们学会负责时，我们学会为自己的行为负责并做出好的决定，答案直接从原文提取。 Passage10 Sometimes, we all get angry. Did you ever get so angry that you thought you were going to do anything terrible? Sometimes, I can get very angry with someone. It might be my little sister or my elder brother, or even my pet dog or cat! Last Friday, I helped my parents sweep the floor. When I was ready to have a rest, my elder brother threw some pieces of paper on the floor. What a mess! However, he thought it was fun. I got so angry with him that I broke a window in the house although I knew it was a terrible thing. My mum let me sit down and said to me, “Nick, breaking things is never the right way to solve a problem.” When Dad came home from work, he told me that I would have to use the money I got for my twelfth birthday to buy a new window. How upset I was! Then he said to me, “Using words is always better than hitting or fighting. If you were angry with John who shouldn’t throw things everywhere, why didn’t you tell him about your feeling? When you do bad things out of anger, you will always feel sorry for them.” Although I’m still a little sad, I will always remember what my parents told me that day. 1．What did Nick help his parents do last Friday? ________________________________________________________________ 2．Where did Nick’s brother throw some pieces of paper? ________________________________________________________________ 3．Who is John? ________________________________________________________________ 4．How did Nick feel when he knew he had to pay for the window? ________________________________________________________________ 5．What do you think of breaking things when getting angry? ________________________________________________________________ 【答案】1．Sweep the floor. 2．On the floor. 3．Nick’s elder brother. 4．Upset. 5．Breaking things is never the right way to solve problems, but using words is always better than hitting or fighting. 【导语】本文是记叙文。主要讲述了尼克因为哥哥的行为而生气，进而做出了打破窗户的错事，之后父母教导他正确处理情绪的方法，尼克从中得到教训的故事。 1．根据“Last Friday, I helped my parents sweep the floor.”可知，上周五，尼克帮助父母扫地。故填Sweep the floor. 2．根据“my elder brother threw some pieces of paper on the floor”可知，纸被扔在了地板上。故填On the floor. 3．根据“my elder brother threw some pieces of paper on the floor”和“If you were angry with John ...”可知，约翰是尼克的哥哥。故填Nick’s elder brother. 4．根据“he told me that I would have to use the money I got for my twelfth birthday to buy a new window. How upset I was!”可知，当尼克知道他得花钱买窗户时，他很沮丧。故填Upset. 5．这是开放性问题，答案不唯一，可结合文中妈妈的话“breaking things is never the right way to solve a problem”和爸爸的建议“Using words is always better than hitting or fighting”来回答，表达“生气时摔东西不是解决问题的好方法，应该用语言表达感受”的观点。示例：Breaking things is never the right way to solve problems, but using words is always better than hitting or fighting. 培优 提高·挑战攻坚 Passage 1 Growing up is a journey with both challenges and discoveries. For Tony, his first year in high school was a period of great change. He was always one of the shortest boys in his class and felt a bit insecure (缺乏信心的), especially when his classmates talked about their latest growth spurts (生长突增). In the first term, Tony tried out for the school basketball team but was not accepted. He was very disappointed. However, his P. E. teacher, Mr. Wang, noticed his passion (热情) and suggested he join the table tennis team instead. Mr. Wang said, “Success doesn’t only come from height; it comes from practice and a strong heart.” Tony took his teacher’s advice. He started to practice table tennis every day after school. At first, it was difficult, and he lost many games. But he didn’t give up. He learned from his mistakes and watched videos to improve his skills. By the time the second term came, Tony had become one of the best players on the team. He even won a medal in a city-wide competition. More importantly, through this experience, Tony learned a valuable lesson about growing up: Everyone has their own unique strengths. The key is to find them and work hard. He no longer felt insecure about his height because he found something he was good at and enjoyed. 1．Who gave Tony advice after he failed to join the basketball team? ________________________________________________________________ 2．What did Tony do to improve his table tennis skills? ________________________________________________________________ 3．When did Tony finally achieve success in table tennis? ________________________________________________________________ 4．How did Tony’s feeling about his height change in the end? ________________________________________________________________ 5．Why did Tony no longer feel insecure about his height? ________________________________________________________________ 【答案】1．His P.E. teacher, Mr. Wang. 2．He practiced every day, learned from his mistakes, and watched videos. 3．By the time the second term came. 4．He no longer felt insecure about his height. 5．Because he found something he was good at and enjoyed. 【导语】本文主要讲述了Tony在高中第一年因身高感到不自信，但在老师的建议下转向乒乓球训练，最终找到自己的优势并获得成功的故事。 【详解】1．原文第二段“However, his P. E. teacher, Mr. Wang, noticed his passion and suggested he join the table tennis team instead.”，直接提取人物作答。 2．原文第三段完整写出Tony提升乒乓球技术的全部行动：每天放学后练习、从失误中总结、观看教学视频，整合三处原文信息得到完整答案。 3．原文第四段开头“By the time the second term came, Tony had become one of the best players on the team. He even won a medal in a city-wide competition”，说明第二学期时他取得乒乓球方面的成功，直接摘抄原文时间表述。 4．文章结尾原句“He no longer felt insecure about his height”，直接使用原句回答心理变化。 5．文章最后一句“He no longer felt insecure about his height because he found something he was good at and enjoyed.”，直接摘抄原因。 Passage 2 Dear Lilly, I waited a year to write this letter to you. A year ago, I lost you and my world was not the same again. It was a sunny day and you were lying in the sun. I started off to see a movie and when I looked back, we looked at each other and then I left. When I came home, you died alone in your small bed. As I took your little body to the animal hospital, I just kept thinking how much I would miss you. When it was time to let you go, I couldn’t. I just sat there and held you. I still miss you. I miss when I came home, I found one of your toys left on my bed. I used to think that was your gift to me. You knew I worked too hard and needed to play sometimes. I still can’t think about welcoming another cat into my home now. It’s too hard. I volunteer now at the animal shelter (救护站) because I first found you there. We only got to spend two short years together. I don’t know what your life was like before I found you, but I know what my life was like after I got you. Nothing ever seemed bad because we were together. Please know that I will never forget you, I will always love you and I hope one day to see you again. Love, Kelli 1．What was the weather like when Lilly died? ________________________________________________________________ 2．Was the writer with Lilly when she died? ________________________________________________________________ 3．Who is Lilly? ________________________________________________________________ 4．Where did Kelli find Lilly first? ________________________________________________________________ 5．How long did Lilly stay with Kelli? ________________________________________________________________ 【答案】1．It was sunny. 2．No, she wasn’t. 3．A cat. 4．In a shelter. 5．For two years. 【导语】本文是一篇记叙文，是作者凯利写给逝去的猫咪莉莉的一封信，回忆了与莉莉相处的时光、莉莉离世的情景，表达了对莉莉深切的思念与永恒的爱意。 1．根据“A year ago, I lost you... It was a sunny day and you were lying in the sun.”可知，莉莉去世那天天气是晴朗的，故填It was sunny. 2．根据“When I came home, you died alone in your small bed.”可知，莉莉去世时作者并不在身边，故填No, she wasn’t. 3．根据“I still can’t think about welcoming another cat into my home now.”可知，莉莉是一只猫，故填A cat. 4．根据“I volunteer now at the animal shelter because I first found you there.”可知，凯利最初在动物救护站发现了莉莉，故填In a shelter. 5．根据“We only got to spend two short years together.”可知，莉莉和凯利相处了两年时间，故填For two years. Passage3 Everyone worries. But how do you deal with your worries? Whether your worries are big or small, you can take these three steps to deal with your worries: Try to find out what you’re worried about. Sometimes, you may know what you’re worried about. Other times, you may not. Try to find it out first; if you can’t, you can ask for help. Think of ways to make things better. There is always something you can do to help feel less worried. Sitting there worrying is no fun and it won’t solve your problem. Grades at school are often top worries for kids. If you’re worried about grades, ask yourself these questions: Why are grades important? What do grades mean to me? How do I get ready for class? Do I go over my notes even when there isn’t a test? Do I have a good place to do my homework? Have I tried different ways of studying?    If your worry is about a fight you had with a friend, you may write down all the things you can do — write a note to him or her, invite him or her to a basketball game, say sorry to him or her, etc. Once you have a list of the things you can do, you can choose the one that gets your friend back. Ask for help. When you’re worried, it is helpful to find someone to talk to. You can ask your parents, friends or teachers for help. 1．How many steps for dealing with your worries are mentioned (提及) in the passage? ________________________________________________________________ 2．What will you do if you don’t know what you’re worried about? ________________________________________________________________ 3．What will you do if you have a fight with your friend? ________________________________________________________________ 4．What are often top worries for kids? ________________________________________________________________ 5．Who can you ask for help when you’re worried? ________________________________________________________________ 【答案】1．Three. 2．Try to find it out first; If I can’t, I can ask for help. 3．Write down all the things I can do—write a note to him or her, invite him or her to a basketball game, say sorry to him or her, etc. and choose the one that gets my friend back. 4．Grades at school. 5．Parents, friends or teachers. 【导语】本文是一篇说明文，主要介绍了应对烦恼的三个步骤：尝试找出烦恼的根源、思考改善现状的方法、向他人寻求帮助，帮助读者学会处理生活中的大小烦恼。 1．从文中句子“whether your worries are big or small, you can take these three steps to deal with your worries”可知，文章中提到处理烦恼的步骤数量为三个。 2．从文中句子“Try to find it out first; if you can’t, you can ask for help”可知，如果不知道自己在担心什么，首先尝试找出原因，找不到的话可以寻求帮助。 3．从文中句子“If your worry is about a fight you had with a friend, you may write down all the things you can do—write a note to him or her, invite him or her to a basketball game, say sorry to him or her, etc. Once you have a list of the things you can do, you can choose the one that gets your friend back”可知，如果和朋友吵架了，可以写下所有能做的事，比如写纸条、邀请对方看篮球赛、道歉等，然后选择能挽回友谊的方式去做。 4．从文中句子“Grades at school are often top worries for kids”可知，孩子们最常担心的是学校的成绩。 5．从文中句子“You can ask your parents, friends or teachers for help”可知，感到烦恼时可以向父母、朋友或老师寻求帮助。 Passage 4 Do you laugh every day? Most people do. Scientists say that people laugh about 17 times a day on average (平均). That is lots of laughter. In India, there are hundreds of laughter clubs. They aren’t a place for people to watch interesting shows. They’re a place for people to practice laughing. People get together every morning. First, they put their hands on their heads. Then they pretend (假装) to laugh. But after a short time, everyone is laughing naturally. They say they feel good after laughing together. Scientists believe that laughter is good for us. Why do they think so? For one thing, laughter is good exercise. When we laugh, we exercise many muscles (肌肉) in our body. Scientists say that one hundred laughs is the same as ten minutes of running. For another, when we laugh, we also breathe deeply (深呼吸). This helps us relax. That’s good for us, too. Why do we laugh? That’s a hard question to answer. We know that people laugh more often in a group. They don’t laugh very often when there is no one with them. Many scientists believe that we use laughter to connect (把……联系起来) with other people. Laughter helps us feel part of a group. Some people even say that laughter is the best medicine. If a man is ill, laughter can help him get well. What do you think? 1．How many times do scientists say people laugh a day on average? ________________________________________________________________ 2．What do people do in India’s laughter clubs? ________________________________________________________________ 3．Do people in India’s laughter clubs pretend to laugh at the start? ________________________________________________________________ 4．Why is laughter good exercise? ________________________________________________________________ 5．How does laughter help us according to Paragraph 4? ________________________________________________________________ 【答案】1．About 17 times. 2．They practice laughing. 3．Yes, they do. 4．Because when we laugh, we exercise many muscles in our body. 5．It helps us connect with other people./It helps us feel part of a group. 【导语】本文主要讲述了笑能让人开怀，让人心情变好，以及带给人一系列的好处。 1．根据“Scientists say that people laugh about 17 times a day on average (平均).”可知，科学家表示，人们平均每天大约笑17次。故填About 17 times. 2．根据“They’re a place for people to practice laughing.”可知，它们是人们练习笑的地方。故填They practice laughing. 3．根据“First, they put their hands on their heads. Then they pretend (假装) to laugh.”可知，首先，他们把手放在头上。然后他们假装笑；此处进行肯定回答。故填Yes, they do. 4．根据“For one thing, laughter is good exercise. When we laugh, we exercise many muscles (肌肉) in our body.”可知，首先，笑是很好的锻炼；当我们笑的时候，我们锻炼了身体里的许多肌肉。故填Because when we laugh, we exercise many muscles in our body. 5．根据“Many scientists believe that we use laughter to connect (把……联系起来) with other people. Laughter helps us feel part of a group.”可知，许多科学家认为，我们用笑声与他人建立联系；笑能让我们感觉自己是团队的一部分。故填It helps us connect with other people./It helps us feel part of a group. Passage 5 My grandma is a gentle old lady. Like many women of her time, she has a talent for sewing (缝纫). She made all my childhood clothes on her own. As a young girl, rather than playing outside with my friends, I liked staying with my grandmother to help her sew. I was so interested in getting the thread (线) through the eyes of the needle (针). Later, instead of making clothes, my grandmother would sew gloves or insoles (鞋垫) for me. She cannot be with me all the time, but the love passed by her needle and thread warms me. It was my grandma who sparked my enthusiasm (热情) for sewing and taught me how to show love and care. Almost a year ago, I was trying to give a birthday present to my friend. Then, I thought, “Why don’t I sew her a gift? I decided to make her a pencil case. I cut out the pattern (图案) from my old skirt, drew a design and started sewing. It took me many days to finish it. The final result wasn’t as pretty as I had imagined, but it was the best pencil case that I could make. Just yesterday, my friend called me and said that every time she sees the pencil case, she would think of me and the warm feeling. Sewing is a fantastic art form that can convey (传达) your love and care. 1．Who made the writer’s childhood clothes? ________________________________________________________________ 2．What did the writer like better, playing with her friends or helping her grandmother sew? ________________________________________________________________ 3．What can sewing convey according to writer’s opinion? ________________________________________________________________ 【答案】1．Her grandmother made all her childhood clothes. 2．She liked helping her grandmother sew better. 3．Sewing can convey our love and care. 【导语】本文是一篇记叙文，讲述了作者与祖母之间通过缝纫建立的深厚感情，以及作者如何通过缝纫表达爱和关心。 1．根据“My grandma is a gentle old lady. Like many women of her time, she has a talent for sewing (缝纫). She made all my childhood clothes on her own.”可知，作者的祖母亲手制作了作者所有的童年衣服。故填Her grandmother made all her childhood clothes. 2．根据“I liked staying with my grandmother to help her sew.”可知，作者更喜欢帮助祖母缝纫而不是和朋友一起玩。故填She liked helping her grandmother sew better. 3．根据“Sewing is a fantastic art form that can convey (传达) your love and care.”可知，在作者看来，缝纫是一种可以传达我们爱和关怀的绝佳艺术形式。故填Sewing can convey our love and care. Passage 6 People sometimes think “what if something goes wrong?” It’s normal to have these “what-if” thoughts. We need to understand these kinds of thoughts and deal with them, so that we will be less worried. Worrying about the future is a common thing in life. Sometimes, everyone will think about what will happen if things don’t go as we want. For example, “What if I make a mistake?” or “What if people laugh at me?” These “what-if” thoughts are all about bad results. When we spend a lot of time thinking about bad things that might happen, we are imagining the future as a disaster. Thinking too much about “what-if” makes us feel anxious and worried. For example, we may feel sad and it’s hard to focus on what we are doing. There are different ways to help ourselves. Angela McMillan suggests making an “if/then” plan. She says, “For example, if you have to speak in front of the class, then you can take a few deep breaths and tell yourself that you are ready and it’s okay. Or if a social event is too noisy and you feel uncomfortable, then you can go outside for a few minutes.” We can also ask ourselves how possible it is for something to really happen. Angela McMillan points out that most of our worries don’t actually happen. She says, “Remember, these are just thoughts. The bravest thing we can do is not to let worry control us.” We should try to pay attention to what we are doing. Being angry with ourselves will make us feel worse. So we should be nice to ourselves. 1．How can people be less worried about “what-if” thoughts? ________________________________________________________________ 2．How will we feel if we think too much about bad results? ________________________________________________________________ 3．According to Angela McMillan, what can you do at a noisy and uncomfortable social event? ________________________________________________________________ 4．Will the things we are worried about always come true? ________________________________________________________________ 5．What do you think of Angela McMillan’s suggestion? ________________________________________________________________ 【答案】1．We need to understand these kinds of thoughts and deal with them./By understanding these kinds of thoughts and dealing with them. 2．Anxious and worried./We will feel anxious and worried. 3．We/I can go outside for a few minutes. 4．No./No, they won’t. 5．开放性试题，言之有理即可。参考答案为：I think her suggestion is practical and helpful. It can help us calm down and deal with anxiety effectively when we have “what-if” thoughts. 【导语】本文主要告诉我们如何正确处理焦虑和担忧。 1．根据第一段“We need to understand this kind of thoughts and deal with them, so that we will be less worried.”可知，我们要理解这类想法并应对它们，这样我们就会少些担忧。故填We need to understand these kinds of thoughts and deal with them./By understanding these kinds of thoughts and dealing with them. 2．根据第二段“Thinking too much about ‘what-if’ makes us feel anxious and worried.”可知，过多地去想“如果……会怎样”，会让我们感到焦虑和担忧。故填Anxious and worried./We will feel anxious and worried. 3．根据第三段“Or if a social event is too noisy and you feel uncomfortable, then you can go outside for a few minutes.”可知，如果一场社交活动过于嘈杂，让你 (们) 感觉不舒服，那么你 (们) 可以到外面待几分钟。故填We/I can go outside for a few minutes. 4．根据第四段“Angela McMillan points out that most of our worries don’t actually happen.”可知，我们大多数的担忧实际上并不会发生。故填No./No, they won’t. 5．开放性试题，言之有理即可。参考答案为：I think her suggestion is practical and helpful. It can help us calm down and deal with anxiety effectively when we have “what-if” thoughts. Passage 7 How to Develop a Better Relationship with Your Parents As students, developing a good relationship with your parents is very important. But most of the time, there are all kinds of problems between you and your parents. If you are looking for ways to solve these problems, you are not alone. The following suggestions may be helpful. First, express thanks to your parents. Consider all your parents have done for you; all the ways that they have helped you; all the ways they have influenced how you think. You may find yourself feeling thankful for your parents and more willing to improve the relationship. Then express your thanks with your actions. Get them a nice gift or do some extra housework without being asked. They will likely be happy with you for this. Second, think about problems from their perspective (角度). It’s necessary to do so because everyone is different. You should also accept that your parents are different. They grow up in different times with different ways of thinking. If you have a poor relationship with your parents just because you finish your homework with the help of the Internet, talk with them about your opinion patiently. They will understand you. Last, be open and honest. One way to improve your relationship is to be more willing to discuss uncomfortable topics with your parents. You should have an in-depth (深入的) talk with your parents once a week. This will help to build trust in your relationship with them, which will improve your relationship with them. If you listen to your parents, they will be more likely to listen to you. 1．What should you do first to develop a better relationship with your parents? ________________________________________________________________ 2．How can you thank your parents with actions according to the text? (写出一个答案即可) ________________________________________________________________ 3．Why is it necessary to think about problems from the parents’ perspective? ________________________________________________________________ 4．How often should you have an in-depth talk with your parents? ________________________________________________________________ 5．What do you usually do to improve your relationship with your parents? ________________________________________________________________ 【答案】1．We should express thanks to our parents. 2．Get them a nice gift./Do some extra housework without being asked. (任写其一即可。) 3．Because everyone is different, and parents grow up in different times with different ways of thinking. 4．Once a week. 5．I often talk with my parents about my school life and listen to their opinions. 【导语】本文介绍了如何与父母建立更好的关系，包括表达感谢、换位思考、坦诚沟通等实用建议，帮助学生改善和父母的相处模式。 【详解】1．根据“First, express thanks to your parents.”可知，首先要向父母表达感谢。故填We should express thanks to our parents. 2．根据“Get them a nice gift or do some extra housework without being asked.”可知，可以送他们一份好礼物或主动做些额外家务。故填Get them a nice gift./Do some extra housework without being asked. 3．根据“It’s necessary to do so because everyone is different. You should also accept that your parents are different. They grow up in different times with different ways of thinking.” 可知，因为每个人都不同，父母成长于不同时代、有不同的思维方式。故填Because everyone is different, and parents grow up in different times with different ways of thinking. 4．根据“You should have an in-depth talk with your parents once a week.”可知，应该每周和父母进行一次深入交谈。故填Once a week. 5．本题为开放性试题，合理正确即可。示例：I often talk with my parents about my school life and listen to their opinions. Passage 8 Winter can make people feel bad. However, if you can learn to see things differently, you will love it. Why can the darker months sometimes make people feel bad? During winter, the windy and cold weather makes you spend less time outside. If you don’t dress warmly, you will feel bad. Frances Trussell, who helps people with their mental (精神的) health, says, “If you describe a picture of a happy day, it would have a blue, sunny sky. So you might find darker winter days more difficult. ” Some people have seasonal affective disorder (SAD季节性情感障碍) because of less sunshine in winter. This can make people feel sad and upset, but there are ways to become happy. Learn From Other CountriesCountries in Northern Europe have even less sunshine than other countries in winter. However, Finland, Denmark and Iceland are three of the happiest countries in the world. People in these countries don’t wish winter to be lighter or warmer. They accept that it is dark and cold, and they know spring will come. Frances Trussell, a mental health teacher Ideas From Some PeopleIt’s important for you to spend time with friends and family in winter months. You can play together and talk with each other happily. What’s more, too much screen time can make you feel bad. Painting, making cakes and DIY can be great ways to have fun. To get through the cold and dark winter months, I enjoy having a movie night with a hot chocolate. I also like spending time with my family. My favorite part about winter is going for walks with my family. Although we have to wear big coats, hats, scarves and gloves, it’s really a happy time for us. Harrison, a 9-year-old student You can’t change the weather, but you can make it more enjoyable. As Shelley’s poem says, “If winter comes, can spring be far behind?” 1．What makes people spend less time outside in winter? ________________________________________________________________ 2．Why do some people have SAD? ________________________________________________________________ 3．How do people from northern Europe feel about winter? ________________________________________________________________ 4．What’s the common way of going through winter for Frances Trussell and Harrison? ________________________________________________________________ 5．How do you like winter? What will you do to make yourself happy in the winter holiday? ________________________________________________________________ 【答案】1．The windy and cold weather. 2．Because there is less sunshine in winter. 3．They accept that it is dark and cold, and know spring will come. 4．Spending time with their family. 5．I like winter because I can play in the snow. I will go skating with my friends to make myself happy. (答案合理即可) 【导语】本文是一篇说明文。文章探讨了冬季让人情绪低落的原因（天气寒冷、日照减少导致SAD），并通过借鉴北欧国家的心态以及两位人士的具体建议，说明了如何通过调整心态、陪伴家人、发展兴趣爱好等方式，让冬天变得愉快起来。 1．根据第三段第一句“During winter, the windy and cold weather makes you spend less time outside.”可知，是多风和寒冷的天气让人们减少了户外活动时间。故填The windy and cold weather. 2．根据第四段第一句“Some people have seasonal affective disorder because of less sunshine in winter.”可知，一些人患上季节性情感障碍是因为冬季日照减少。故填Because there is less sunshine in winter. 3．根据“Learn From Other Countries”部分最后一句“They accept that it is dark and cold, and they know spring will come.”可知，北欧人民接受冬季的黑暗与寒冷，并知道春天终会到来。故填They accept that it is dark and cold, and know spring will come. 4．根据Frances Trussell的建议“It’s important for you to spend time with friends and family...”以及Harrison的分享“I also like spending time with my family.”可知，他们共同的度过冬季的方式是花时间与家人在一起。故填Spending time with their family. 5．本题为开放性问答，要求表达自己对冬天的看法以及在寒假中让自己快乐的方式。答案需观点明确，理由合理，语句通顺。示例表达了喜欢冬天并计划与朋友滑冰。故填I like winter because I can play in the snow. I will go skating with my friends to make myself happy. (答案合理即可) Passage 9 Have you ever felt nervous or down about something but wanted to try it anyway Perhaps for you, the first day of going to a new school can be an exciting but scary time Feeling upset, scared, worried or nervous about something is also called “emo”. It’s normal for teens to feel “emo” especially when they do badly in schoolwork or communication with others. A Challenge for Refusing “Emo”What you should do: Record your psychological (心理的) changes when fighting against anxiety (焦虑) and share them with others. (PS: You don’t need to tell us about personal information.) Join us! Let’s learn to be the masters of our emotions (情绪). Kate from Class Four, Grade Nine Chart I One of the records from Tina: Tina wrote her changes in her diary: Day 1“I’m so worried about my exam.” I didn’t do well in the exam again. Um... Does that mean I’m stupid? Would my parents or teacher get mad at me? Day 2“I’m not good at making friends.” My deskmate Lucy is popular with my classmates. Why? I’m not bad. However, they seem unwilling to make friends with me. Should I ask my deskmate for advice? Day 5“I want to ask for help.” Surprisingly, Lucy gave me a lot of advice on how to get along well with others. And she encouraged me to be myself. Day 15“Now I have changed a lot.” I seem not to be controlled by anxiety easily. Here are some ways to manage anxiety. Talk with someone you trust. Make a daily plan. Think about positive things in life. Develop good living habits. Chart II A study shows that positive emotions (情感) are good for our bodies and minds. So we should learn to manage our negative (消极的) emotions to live a happier and healthier life. 1．When can teens especially feel “emo”? ________________________________________________________________ 2．What should you do to refuse “emo” according to Kate? ________________________________________________________________ 3．Why did Tina get worried on the first day according to Chart II? ________________________________________________________________ 4．How many ways to manage anxiety are mentioned in the passage? ________________________________________________________________ 5．How do you usually manage anxiety? Why? (At least two ways) ________________________________________________________________ 【答案】1．When they do badly in schoolwork or communication with others./Teens can feel “emo” when they do badly in schoolwork or communication with others. 2．I/We should record my/our psychological changes when fighting against anxiety and share them with others. 3．Because she didn’t do well in the exam again. 4．Four ways./4 ways./4. 5．By getting enough rest. Because good rest makes people feel energetic. By practicing deep breathing. Because it will help you feel less stressed. 【导语】本文通过一份“拒绝情绪化挑战”的倡议和一位参与者的记录，介绍了青少年管理焦虑情绪的方法和意义。 1．根据“It’s normal for teens to feel ‘emo’ especially when they do badly in schoolwork or communication with others.”可知，青少年尤其会在学业或人际交往不顺时感到“emo”。故填When they do badly in schoolwork or communication with others./Teens can feel “emo” when they do badly in schoolwork or communication with others. 2．根据Chart I中“What you should do: Record your psychological changes when fighting against anxiety and share them with others.”可知，根据Kate的倡议，我们应该记录对抗焦虑时的心理变化并与他人分享。故填I/We should record my/our psychological changes when fighting against anxiety and share them with others. 3．根据Chart II中Tina第一天的记录“I didn’t do well in the exam again.”可知，她第一天焦虑的原因是考试又没考好。故填Because she didn’t do well in the exam again. 4．根据Chart II中最后一部分“Here are some ways to manage anxiety.”下面列出的四条建议可知，文中一共提到了四种管理焦虑的方法。故填Four ways./4 ways./4. 5．本题为开放性题目，答案合理即可。结合自身经验，提出至少两种管理焦虑的方法并说明原因。例如通过运动释放压力、与朋友倾诉、听音乐放松等。故填By getting enough rest. Because good rest makes people feel energetic. By practicing deep breathing. Because it will help you feel less stressed. 1 / 13 学科网（北京）股份有限公司 学科网（北京）股份有限公司 $ Unit 3 Growing up阅读表达题型专练 (人与自我——个人成长与身心健康) 巩固基础·专项突破 Passage 1 1．Feelings are reactions to other people and things that happen. 2．Our faces, our words and actions. 3．It means having control over your feelings and actions. Passage 2 1．We usually go to see a doctor. 2．Laughing. 3．To help us stay happy and healthy. Passage 3 1．Three. 2．Because they can be happier and more confident. 3．No, they don’t. 4．Going to the cinema./Visiting a place./Playing computer games. Passage 4 1．Yes./Yes, it is. 2．On the phone./Over the phone./By phone. 3．Because she felt her father’s love./Because she knew that her father was loving her in his special way. 4．My father always told some bedtime stories when I was young. When I feel ill, he always stays with me. He remembers everything I like.（言之有理即可） Passage 5 1．Because there was an ugly mark on his guitar after Harry returned it. 2．Upset and lonely. 3．Ella. 4．Call Harry and say sorry. 5．Peter was worried that Harry wouldn’t forgive him. Passage 6 1．Four. 2．Building model cars./Making pottery. 3．It can make people sick. 4．They may be more successful/They may find a satisfying job 5．It’s mainly about how hobbies help kids. Passage 7 1．He set up a food stand on the street near the writer’s school. 2．Dad sold noodles on the street. 3．Because he wanted to save money for the writer’s college education. 4．Dad’s love is different. 5．A Silent Father’s Love Passage 8 1．He studied Chinese, medicine and yoga. 2．Teenagers aged 15 to 18. 3．Twelve easy exercises. 4．By taking a deep breath, exercising or writing down his feelings. 5．I often listen to music and take a walk to calm down. Passage 9 1．It is a wonderful journey full of happiness, challenges and growth. 2．It teaches us to be independent. 3．Because they help us learn to solve problems by ourselves and become more capable. 4．We should be thankful to our parents, teachers and friends. 5．We learn to take responsibility for our own actions and make good decisions. Passage10 1．Sweep the floor. 2．On the floor. 3．Nick’s elder brother. 4．Upset. 5．Breaking things is never the right way to solve problems, but using words is always better than hitting or fighting. 培优 提高·挑战攻坚 Passage 1 1．His P.E. teacher, Mr. Wang. 2．He practiced every day, learned from his mistakes, and watched videos. 3．By the time the second term came. 4．He no longer felt insecure about his height. 5．Because he found something he was good at and enjoyed. Passage 2 1．It was sunny. 2．No, she wasn’t. 3．A cat. 4．In a shelter. 5．For two years. Passage3 1．Three. 2．Try to find it out first; If I can’t, I can ask for help. 3．Write down all the things I can do—write a note to him or her, invite him or her to a basketball game, say sorry to him or her, etc. and choose the one that gets my friend back. 4．Grades at school. 5．Parents, friends or teachers. Passage 4 1．About 17 times. 2．They practice laughing. 3．Yes, they do. 4．Because when we laugh, we exercise many muscles in our body. 5．It helps us connect with other people./It helps us feel part of a group. Passage 5 1．Her grandmother made all her childhood clothes. 2．She liked helping her grandmother sew better. 3．Sewing can convey our love and care. Passage 6 1．We need to understand these kinds of thoughts and deal with them./By understanding these kinds of thoughts and dealing with them. 2．Anxious and worried./We will feel anxious and worried. 3．We/I can go outside for a few minutes. 4．No./No, they won’t. 5．开放性试题，言之有理即可。参考答案为：I think her suggestion is practical and helpful. It can help us calm down and deal with anxiety effectively when we have “what-if” thoughts. Passage 7 1．We should express thanks to our parents. 2．Get them a nice gift./Do some extra housework without being asked. (任写其一即可。) 3．Because everyone is different, and parents grow up in different times with different ways of thinking. 4．Once a week. 5．I often talk with my parents about my school life and listen to their opinions. Passage 8 1．The windy and cold weather. 2．Because there is less sunshine in winter. 3．They accept that it is dark and cold, and know spring will come. 4．Spending time with their family. 5．I like winter because I can play in the snow. I will go skating with my friends to make myself happy. (答案合理即可) Passage 9 1．When they do badly in schoolwork or communication with others./Teens can feel “emo” when they do badly in schoolwork or communication with others. 2．I/We should record my/our psychological changes when fighting against anxiety and share them with others. 3．Because she didn’t do well in the exam again. 4．Four ways./4 ways./4. 5．By getting enough rest. Because good rest makes people feel energetic. By practicing deep breathing. Because it will help you feel less stressed. 1 / 13 学科网（北京）股份有限公司 学科网（北京）股份有限公司 $