内容正文:
全国Ⅱ卷读后续写
写作思路指导
WILLPOWER VITALITY REALIZATION DISCIPLINE
e7d195523061f1c0c2b73831c94a3edc981f60e396d3e182073EE1468018468A7F192AE5E5CD515B6C3125F8AF6E4EE646174E8CF0B46FD19828DCE8CDA3B3A044A74F0E769C5FA8CB87AB6FC303C8BA3785FAC64AF5424785C80615233B8BFB5809C8674731D07B323E773DF090C02F014D893243ABFA34AFEA51C6CE619E0D4610E04FCB5535586D6DBD095610BFF0
2026
MeLissa
Contents
- Lead in.
- Read for main idea.
- Read for story & emotion.
- Think for theme.
- Think to plan the plot.
- Write your ending.
Writing
Outline
2026
CONTINUATION WRITING
e7d195523061f1c0c2b73831c94a3edc981f60e396d3e182073EE1468018468A7F192AE5E5CD515B6C3125F8AF6E4EE646174E8CF0B46FD19828DCE8CDA3B3A044A74F0E769C5FA8CB87AB6FC303C8BA3785FAC64AF5424785C80615233B8BFB5809C8674731D07B323E773DF090C02F014D893243ABFA34AFEA51C6CE619E0D4610E04FCB5535586D6DBD095610BFF0
ibaotu
Lead-inces.
① Do you often stay up late?
② What do you usually do when you
stay up?
③ Have you ever felt uncomfortable
physically after staying up for
several days?
WE MAKE SOLUTIONS.
01
02
03
e7d195523061f1c0c2b73831c94a3edc981f60e396d3e182073EE1468018468A7F192AE5E5CD515B6C3125F8AF6E4EE646174E8CF0B46FD19828DCE8CDA3B3A044A74F0E769C5FA8CB87AB6FC303C8BA3785FAC64AF5424785C80615233B8BFB5809C8674731D07B323E773DF090C02F014D893243ABFA34AFEA51C6CE619E0D4610E04FCB5535586D6DBD095610BFF0
Yes, sometimes I stay up late to finish schoolwork. /
No, I seldom stay up late.
I usually do my homework. Occasionally I watch short videos on the phone.
Yes. I once had a headache and felt tired all over after staying up continuously.
Start now
阅读下面材料,根据其内容和所给段落开头语续写两段,使之构成一篇完整的短文。
As far as I can remember, I’ve always been a night owl. Even in middle school I would stay up very late. I would feel completely at ease doing my homework in bed, with light music on. I found comfort in keeping myself awake when everyone else had gone to bed, and I loved the silence of the night. My parents urged me to get out of this so-called unhealthy habit, but their repeated requests fell on deaf ears.
Fast forward to my first year of college. I still loved the night and would stay up until unruly hours for no apparent reason, chatting online and watching videos. When I finally started to study, I would race through the assigned work, often well past midnight. My roommates would tell me to go to bed and get up early the following morning to do it instead. Get up early to do my homework? No way! I would never do that.
Then, one day last term, I did exactly that. Bent over my laptop while sitting on the bed in the corner of my room, I suddenly felt a pounding headache, and had to lie down. Unable to keep my eyes open, I decided I had no choice but to finish my homework the next morning. I woke up at 6am. Hardly had I written half a page when I felt a sharp pain in my chest.
At the school clinic, a doctor, with a serious expression on his face, handed me a medical report. “You’re 20, but your heart is 40!” he said. A cold wave went through me. I realized that years of living as a late-night person had turned my heart into an overworked engine.
注意:
(1)续写词数应为150个左右。
(2)请按如下格式在答题卡的相应位置作答。
Struck by the doctor’s warning, I knew I had to make a change.
____________________________________________________________________________________________________________________________________________________________________________________________________________
Slowly but surely, my efforts to adjust to the new routine paid off.
______________________________________________________________________________________________________
______________________________________________________________________________________________________
e7d195523061f1c0c2b73831c94a3edc981f60e396d3e182073EE1468018468A7F192AE5E5CD515B6C3125F8AF6E4EE646174E8CF0B46FD19828DCE8CDA3B3A044A74F0E769C5FA8CB87AB6FC303C8BA3785FAC64AF5424785C80615233B8BFB5809C8674731D07B323E773DF090C02F014D893243ABFA34AFEA51C6CE619E0D4610E04FCB5535586D6DBD095610BFF0
Read for main idea.
e7d195523061f1c0c2b73831c94a3edc981f60e396d3e182073EE1468018468A7F192AE5E5CD515B6C3125F8AF6E4EE646174E8CF0B46FD19828DCE8CDA3B3A044A74F0E769C5FA8CB87AB6FC303C8BA3785FAC64AF5424785C80615233B8BFB5809C8674731D07B323E773DF090C02F014D893243ABFA34AFEA51C6CE619E0D4610E04FCB5535586D6DBD095610BFF0
e7d195523061f1c0c2b73831c94a3edc981f60e396d3e182073EE1468018468A7F192AE5E5CD515B6C3125F8AF6E4EE646174E8CF0B46FD19828DCE8CDA3B3A044A74F0E769C5FA8CB87AB6FC303C8BA3785FAC64AF5424785C80615233B8BFB5809C8674731D07B323E773DF090C02F014D893243ABFA34AFEA51C6CE619E0D4610E04FCB5535586D6DBD095610BFF0
As far as I can remember, I’ve always been a night owl. Even in middle school I would stay
up very late. I would feel completely at ease doing my homework in bed, with light music on. I
found comfort in keeping myself awake when everyone else had gone to bed, and I loved the silence of the night. My parents urged me to get out of this so-called unhealthy habit, but their repeated requests fell on deaf ears.
Fast forward to my first year of college. I still loved the night and would stay up until unruly hours for no apparent reason, chatting online and watching videos. When I finally started to
study, I would race through the assigned work, often well past midnight. My roommates would
tell me to go to bed and get up early the following morning to do it instead. Get up early to do
my homework? No way! I would never do that.
Then, one day last term, I did exactly that. Bent over my laptop while sitting on the bed in the corner of my room, I suddenly felt a pounding headache, and had to lie down. Unable to keep
my eyes open, I decided I had no choice but to finish my homework the next morning. I woke up
at 6am. Hardly had I written half a page when I felt a sharp pain in my chest.
At the school clinic, a doctor, with a serious expression on his face, handed me a medical
report. “You’re 20, but your heart is 40!” he said. A cold wave went through me. I realized that years of living as a late-night person had turned my heart into an overworked engine.
Read the given material to find out five elements of the passage.
When
where
who
what
why
P1
P2
P3
P4
e7d195523061f1c0c2b73831c94a3edc981f60e396d3e182073EE1468018468A7F192AE5E5CD515B6C3125F8AF6E4EE646174E8CF0B46FD19828DCE8CDA3B3A044A74F0E769C5FA8CB87AB6FC303C8BA3785FAC64AF5424785C80615233B8BFB5809C8674731D07B323E773DF090C02F014D893243ABFA34AFEA51C6CE619E0D4610E04FCB5535586D6DBD095610BFF0
As far as I can remember, I’ve always been a night owl. Even in middle school I would stay up very late. I would feel completely at ease doing my homework in bed, with light music on. I found comfort in keeping myself awake when everyone else had gone to bed, and I loved the silence of the night. ...
Fast forward to my first year of college. ...
Then, one day last term, I did exactly that. Bent over my laptop while sitting on the bed in the corner of my room, I suddenly felt a pounding headache, and had to lie down. ...
At the school clinic, a doctor, with a serious expression on his face, handed me a medical
report. ...
Read the given material to find out five elements of the passage.
When
Where
Who
What
Why
P1
P2
P3
P4
in middle school
one day last term
my first year of college
in bed
school clinic
my room
I
As far as I can remember, I’ve always been a night
owl.
I found comfort in
keeping myself awake when everyone else had gone
to bed, and I loved the silence of the night
Middle school → first year in college; one day last term
Bedroom;
dorm room; school clinic
“I”(The author),
a college freshman
“I” am
a lifelong night owl.
“I” enjoyed the
peace and silence deep at night.
story & emotion.
Read for
/02.
e7d195523061f1c0c2b73831c94a3edc981f60e396d3e182073EE1468018468A7F192AE5E5CD515B6C3125F8AF6E4EE646174E8CF0B46FD19828DCE8CDA3B3A044A74F0E769C5FA8CB87AB6FC303C8BA3785FAC64AF5424785C80615233B8BFB5809C8674731D07B323E773DF090C02F014D893243ABFA34AFEA51C6CE619E0D4610E04FCB5535586D6DBD095610BFF0
e7d195523061f1c0c2b73831c94a3edc981f60e396d3e182073EE1468018468A7F192AE5E5CD515B6C3125F8AF6E4EE646174E8CF0B46FD19828DCE8CDA3B3A044A74F0E769C5FA8CB87AB6FC303C8BA3785FAC64AF5424785C80615233B8BFB5809C8674731D07B323E773DF090C02F014D893243ABFA34AFEA51C6CE619E0D4610E04FCB5535586D6DBD095610BFF0
As far as I can remember, I’ve always been a night owl. Even in middle school I would stay up very late. I would feel completely at ease doing my homework in bed, with light music on. I found comfort in keeping myself awake when everyone else had gone to bed, and I loved the silence of the night. My parents urged me to get out of this so-called unhealthy habit, but their repeated requests fell on deaf ears.
Fast forward to my first year of college. I still loved the night and would stay up until unruly hours for no apparent reason, chatting online and watching videos. When I finally started to study, I would race through the assigned work, often well past midnight. My roommates would tell me to go to bed and get up early the following morning to do it instead. Get up early to do my homework? No way! I would never do that.
Then, one day last term, I did exactly that. Bent over my laptop while sitting on the bed in the corner of my room, I suddenly felt a pounding headache, and had to lie down. Unable to keep my eyes open, I decided I had no choice but to finish my homework the next morning. I woke up at 6am. Hardly had I written half a page when I felt a sharp pain in my chest.
At the school clinic, a doctor, with a serious expression on his face, handed me a medical report. “You’re 20, but your heart is 40!” he said. A cold wave went through me. I realized that years of living as a late-night person had turned my heart into an overworked engine.
Read the given material to summarize the story line & emotion line.
P1
P2
P3
P4
e7d195523061f1c0c2b73831c94a3edc981f60e396d3e182073EE1468018468A7F192AE5E5CD515B6C3125F8AF6E4EE646174E8CF0B46FD19828DCE8CDA3B3A044A74F0E769C5FA8CB87AB6FC303C8BA3785FAC64AF5424785C80615233B8BFB5809C8674731D07B323E773DF090C02F014D893243ABFA34AFEA51C6CE619E0D4610E04FCB5535586D6DBD095610BFF0
Summarize the story line and the emotion line.
As far as I can remember, I’ve always been a night owl. Even in middle school I would stay up very late. I would feel completely at ease doing my homework in bed, with light music on. I found comfort in keeping myself awake when everyone else had gone to bed, and I loved the silence of the night. My parents urged me to get out of this so-called unhealthy habit, but their repeated requests fell on deaf ears.
P1
Beginning
The author was a night owl from middle school and ignored parents’ advice.
comfortable/satisfied;
stubborn
e7d195523061f1c0c2b73831c94a3edc981f60e396d3e182073EE1468018468A7F192AE5E5CD515B6C3125F8AF6E4EE646174E8CF0B46FD19828DCE8CDA3B3A044A74F0E769C5FA8CB87AB6FC303C8BA3785FAC64AF5424785C80615233B8BFB5809C8674731D07B323E773DF090C02F014D893243ABFA34AFEA51C6CE619E0D4610E04FCB5535586D6DBD095610BFF0
Summarize the story line and the emotion line.
Fast forward to my first year of college. I still loved the night and would stay up until unruly hours for no apparent reason, chatting online and watching videos. When I finally started to study, I would race through the assigned work, often well past midnight. My roommates would tell me to go to bed and get up early the following morning to do it instead. Get up early to do my homework? No way! I would never do that.
P2
Development
In college, he kept staying up late and refused roommates’ suggestion.
addicted,
unwilling to change
e7d195523061f1c0c2b73831c94a3edc981f60e396d3e182073EE1468018468A7F192AE5E5CD515B6C3125F8AF6E4EE646174E8CF0B46FD19828DCE8CDA3B3A044A74F0E769C5FA8CB87AB6FC303C8BA3785FAC64AF5424785C80615233B8BFB5809C8674731D07B323E773DF090C02F014D893243ABFA34AFEA51C6CE619E0D4610E04FCB5535586D6DBD095610BFF0
Then, one day last term, I did exactly that. Bent over my laptop while sitting on the bed in the corner of my room, I suddenly felt a pounding headache, and had to lie down. Unable to keep my eyes open, I decided I had no choice but to finish my homework the next morning. I woke up at 6am. Hardly had I written half a page when I felt a sharp pain in my chest.
At the school clinic, a doctor, with a serious expression on his face, handed me a medical report. “You’re 20, but your heart is 40!” he said.
A cold wave went through me. I realized that years of living as a late-night person had turned my
heart into an overworked engine.
Summarize the story line and the emotion line.
P3
Climax
He suffered chest pain and learned his heart was badly damaged from staying up late.
frightened;
regretful
P4
03
Think
for theme.
e7d195523061f1c0c2b73831c94a3edc981f60e396d3e182073EE1468018468A7F192AE5E5CD515B6C3125F8AF6E4EE646174E8CF0B46FD19828DCE8CDA3B3A044A74F0E769C5FA8CB87AB6FC303C8BA3785FAC64AF5424785C80615233B8BFB5809C8674731D07B323E773DF090C02F014D893243ABFA34AFEA51C6CE619E0D4610E04FCB5535586D6DBD095610BFF0
In college, he kept staying up late and refused roommates’ suggestion.
He suffered chest pain and learned his heart was badly damaged from staying up late.
The author was a night owl from middle school and ignored parents’ advice.
Beginning
Climax
Development
Ending
?
Review the main plot and answer two questions.
comfortable/satisfied;
stubborn
addicted,
unwilling
to change
frightened;
regretful
Note: After adding your picture, right click on it, find “Order” and “Send To Back”.
14
In college, he kept staying up late and refused roommates’ suggestion.
He suffered chest pain and learned his heart was badly damaged from staying up late.
The author was a night owl from middle school and ignored parents’ advice.
Beginning
Climax
Development
Ending
?
comfortable/satisfied;
stubborn
addicted,
unwilling
to change
frightened;
regretful
Will the author change his lifestyle and succeed in breaking the habit of staying up late?
What did the author want to convey in this passage?
Yes, he will. Struck by the doctor’s warning, he is determined to develop a healthy daily routine and give up staying up late.
Bad living habits like staying up late will damage our health. We should cherish our body and keep a healthy schedule.
Review the main plot and answer two questions.
Note: After adding your picture, right click on it, find “Order” and “Send To Back”.
15
04.
Gallery
e7d195523061f1c0c2b73831c94a3edc981f60e396d3e182073EE1468018468A7F192AE5E5CD515B6C3125F8AF6E4EE646174E8CF0B46FD19828DCE8CDA3B3A044A74F0E769C5FA8CB87AB6FC303C8BA3785FAC64AF5424785C80615233B8BFB5809C8674731D07B323E773DF090C02F014D893243ABFA34AFEA51C6CE619E0D4610E04FCB5535586D6DBD095610BFF0
Think
to plan the plot.
Struck by the doctor’s warning, I knew I had to make a change.
______________________________________________
______________________________________________
______________________________________________
______________________________________________
______________________________________________
______________________________________________
Slowly but surely, my efforts to adjust to the new routine paid off.
e7d195523061f1c0c2b73831c94a3edc981f60e396d3e182073EE1468018468A7F192AE5E5CD515B6C3125F8AF6E4EE646174E8CF0B46FD19828DCE8CDA3B3A044A74F0E769C5FA8CB87AB6FC303C8BA3785FAC64AF5424785C80615233B8BFB5809C8674731D07B323E773DF090C02F014D893243ABFA34AFEA51C6CE619E0D4610E04FCB5535586D6DBD095610BFF0
What change did the author make to break his old habit?
What difficulty did the author face?
How did the author manage to fall asleep in the end?
Slowly but surely, my efforts to adjust to the new routine paid off.
______________________________________________
______________________________________________
______________________________________________
______________________________________________
______________________________________________
______________________________________________
e7d195523061f1c0c2b73831c94a3edc981f60e396d3e182073EE1468018468A7F192AE5E5CD515B6C3125F8AF6E4EE646174E8CF0B46FD19828DCE8CDA3B3A044A74F0E769C5FA8CB87AB6FC303C8BA3785FAC64AF5424785C80615233B8BFB5809C8674731D07B323E773DF090C02F014D893243ABFA34AFEA51C6CE619E0D4610E04FCB5535586D6DBD095610BFF0
What did the author’s attitude towards his change?
What physical changes happened to the author?
What final realization did the author gain from the experience?
Bad living habits like staying up late will damage our health. We should cherish our body and keep a healthy schedule.
Write your
ending.
05.
e7d195523061f1c0c2b73831c94a3edc981f60e396d3e182073EE1468018468A7F192AE5E5CD515B6C3125F8AF6E4EE646174E8CF0B46FD19828DCE8CDA3B3A044A74F0E769C5FA8CB87AB6FC303C8BA3785FAC64AF5424785C80615233B8BFB5809C8674731D07B323E773DF090C02F014D893243ABFA34AFEA51C6CE619E0D4610E04FCB5535586D6DBD095610BFF0
about
Struck by the doctor’s warning, I knew I had to make a change.
__________________________________________________________________________________________________________________________________________________________________
______________________________________________________
______________________________________________________
Slowly but surely, my efforts to adjust to the new routine paid off.
__________________________________________________________________________________________________________________________________________________________________
______________________________________________________
______________________________________________________
e7d195523061f1c0c2b73831c94a3edc981f60e396d3e182073EE1468018468A7F192AE5E5CD515B6C3125F8AF6E4EE646174E8CF0B46FD19828DCE8CDA3B3A044A74F0E769C5FA8CB87AB6FC303C8BA3785FAC64AF5424785C80615233B8BFB5809C8674731D07B323E773DF090C02F014D893243ABFA34AFEA51C6CE619E0D4610E04FCB5535586D6DBD095610BFF0
What change did the author make to break his old habit?
What difficulty did the author face?
How did the author manage to fall asleep in the end?
What did the author’s attitude towards his change?
What physical changes happened to the author?
What final realization did the author gain from the experience?
Bad living habits like staying up late will damage our health. We should cherish our body and keep a healthy schedule.
e7d195523061f1c0c2b73831c94a3edc981f60e396d3e182073EE1468018468A7F192AE5E5CD515B6C3125F8AF6E4EE646174E8CF0B46FD19828DCE8CDA3B3A044A74F0E769C5FA8CB87AB6FC303C8BA3785FAC64AF5424785C80615233B8BFB5809C8674731D07B323E773DF090C02F014D893243ABFA34AFEA51C6CE619E0D4610E04FCB5535586D6DBD095610BFF0
e7d195523061f1c0c2b73831c94a3edc981f60e396d3e182073EE1468018468A7F192AE5E5CD515B6C3125F8AF6E4EE646174E8CF0B46FD19828DCE8CDA3B3A044A74F0E769C5FA8CB87AB6FC303C8BA3785FAC64AF5424785C80615233B8BFB5809C8674731D07B323E773DF090C02F014D893243ABFA34AFEA51C6CE619E0D4610E04FCB5535586D6DBD095610BFF0
One possible version:
Struck by the doctor’s warning, I knew I had to make a change. That very night, I initiated my battle against my deep-rooted habits. I forcibly switched off my laptop and phone at 10 p.m., placing them completely out of reach. However, my rebellious biological clock refused to cooperate. I tossed and turned in the darkness, the silence of the room amplifying my anxiety. The urge to grab my phone and drown in videos was overwhelmingly tempting. Just as my willpower was about to crumble, the doctor's stern voice and that terrifying sharp pain in my chest echoed in my mind, anchoring me back to reality. I squeezed my eyes shut, practicing deep breathing until exhaustion finally claimed me.
Slowly but surely, my efforts to adjust to the new routine paid off. The mornings, which used to be my greatest enemy, gradually transformed into a welcoming friend. Instead of racing through assignments with a foggy brain at midnight, I found myself tackling them with a clear and focused mind in the golden sunlight. Not only did the heavy burden on my chest vanish, but an unprecedented sense of vitality also flowed through my veins. When I proudly showed my parents my improved medical report during the holiday, their relieved smiles were my best reward. I finally realized that true comfort isn’t found in the unruly hours of the night, but in the vibrant rhythm of a disciplined life.
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