Unit 5自然拼读单词表 2026-2027学年译林版英语七年级上册

新译林版七（上）英语⾃然拼读单词表 橙字：元⾳ | 草绿字：辅⾳组合 | 灰字：不发⾳ | 浅橙底：重读⾳节 | 浅绿底：⾮重读⾳节 | 斜体灰字：英式⾳标 Unit 5 · Healthy eating 译林七上 Unit 5 · Healthy eating · 第 1 ⻚ / 共 11 ⻚ 学科网（北京）股份有限公司 5.01 n. ⽣活⽅式 lifestyle /ˈlaɪfstaɪl/ Healthy eating and exercise make a good lifestyle. 健康饮⻝和运动造就好的⽣活⽅式。 life style 5.02 n. ⻩⽠ cucumber /ˈkjuːkʌmbə(r)/ I like to eat fresh cucumber in summer. 夏天我喜欢吃新鲜⻩⽠。 cu cum ber 5.03 n. 柠檬 lemon /ˈlemən/ A lemon tastes sour and fresh. 柠檬尝起来⼜酸⼜清爽。 lem on 5.04 n. 西⽠ watermelon /ˈwɔːtəmelən/ We eat cold watermelon to cool down in summer. 夏天我们吃冰西⽠解暑。 wa ter mel on 5.05 n. 甜椒；胡椒粉 pepper /ˈpepə(r)/ Bell pepper is crunchy and sweet. 甜椒脆甜好吃。 pep per Unit 5 · Healthy eating 译林七上 Unit 5 · Healthy eating · 第 10 ⻚ / 共 11 ⻚ 学科网（北京）股份有限公司 5.06 n. 巧克⼒ chocolate /ˈtʃɒklət/ Do not eat too much chocolate before dinner. 饭前不要吃太多巧克⼒。 choc o late 5.07 n. ⽜⾁ beef /biːf/ I love eating beef noodles for lunch. 我午饭爱吃⽜⾁⾯。 beef 5.08 n. 胡萝⼘ carrot /ˈkærət/ Rabbits like eating carrots. 兔⼦喜欢吃胡萝⼘。 car rot 5.09 n. 猪⾁ pork /pɔːk/ We often have pork dumplings at Spring Festival. 春节我们经常吃猪⾁饺⼦。 pork 5.10 n. 糖果；甜⻝ sweet /swiːt/ Eating too many sweets is bad for teeth. 吃太多糖对⽛⻮不好。 sweet 5.11 n. 点⼼，⼩吃 snack /snæk/ Fruit is a healthy after-school snack. ⽔果是健康的课后点⼼。 snack 5.12 n. 健康 health /helθ/ Eating vegetables is good for our health. 吃蔬菜对健康有益。 health 5.13 adj. 美味的 delicious /dɪˈlɪʃəs/ My mother cooks delicious food for us every day. 妈妈每天给我们做美味的饭菜。 de li cious 5.14 adj. 重要的 important /ɪmˈpɔːtnt/ It is important to eat breakfast every morning. 每天早上吃早餐很重要。 im por tant 5.15 n. ⽇常饮⻝ diet /ˈdaɪət/ A healthy diet gives us enough energy. 均衡饮⻝给我们充⾜能量。 di et 5.16 prep. 没有 without /wɪˈðaʊt/ Plants cannot grow without sunlight. 植物没有阳光⽆法⽣⻓。 with out 5.17 n. 烙饼，薄饼 pancake /ˈpænkeɪk/ We have pancakes with honey for breakfast. 我们早餐吃淋蜂蜜的薄饼。 pan cake 5.18 n. ⾖腐 tofu /ˈtəʊfu/ Mapo tofu is a famous Sichuan dish. ⿇婆⾖腐是⼀道四川名菜。 to fu 5.19 n. ⻝糖 sugar /ˈʃʊɡə(r)/ Too much sugar makes you gain weight. 太多糖会让你⻓胖。 sug ar 5.20 n. ⽛，⻮ tooth /tuːθ/ Brush your teeth twice a day. 每天刷两次⽛。 tooth 5.21 n. 喜欢宅在家的⼈ homebody /ˈhəʊmbɒdi/ I am a real homebody on rainy days. 下⾬天我就喜欢宅在家⾥。 home body 5.22 n. ⽺⾁ mutton /ˈmʌtn/ Mutton soup keeps you warm in winter. 冬天喝⽺⾁汤很暖和。 mut ton 5.23 phr. 爱吃甜⻝ have a sweet tooth /hæv ə swiːt tuːθ/ I have a sweet tooth and love all kinds of cakes. 我爱吃甜⻝，喜欢各种蛋糕。 have a sweet tooth 5.24 phr. 熬夜 stay up /steɪ ʌp/ It is bad for health to stay up late. 熬夜太晚对健康不好。 stay up 5.25 adj. 不健康的 unhealthy /ʌnˈhelθi/ Fast food is usually unhealthy. 快餐通常不健康。 un healthy 5.26 vt. 需要 need /niːd/ We need to drink enough water every day. 我们每天需要喝⾜够的⽔。 need 5.27 det./pron./adv. ⾜够（的） enough /ɪˈnʌf/ Getting enough sleep helps you study better. 充⾜睡眠帮助你更好地学习。 e nough 5.28 det./pron./adv. 较少的，更少的 less /les/ We should eat less salt and oil for health. 为了健康我们应该少吃盐少油。 less 5.29 n. 奶酪 cheese /tʃiːz/ Cheese is made from milk. 奶酪由⽜奶制成。 cheese 5.30 n. 块，⽚；⼀篇、⼀⾸等 piece /piːs/ Would you like a piece of bread? 你想吃⼀⽚⾯包吗？ piece 5.31 n. 碗；⼀碗的量 bowl /bəʊl/ I eat a bowl of porridge for breakfast. 我早餐喝⼀碗粥。 bowl 5.32 n. 盐 salt /sɔːlt/ Put a little salt in the soup please. 请往汤⾥放⼀点盐。 salt 5.33 n. ⼩袋；纸质⼩包装袋 packet /ˈpækɪt/ I bought a packet of biscuits yesterday. 我昨天买了⼀⼩包饼⼲。 pack et 5.34 n. 千克，公⽄ kilo /ˈkiːləʊ/ I want to buy two kilos of apples. 我想买两公⽄苹果。 ki lo 5.35 *n. 硬纸盒，塑料盒（仅认读） carton /ˈkɑːtn/ Please give me a carton of milk. 请给我⼀盒⽜奶。 car ton 5.36 n. 瓶⼦；⼀瓶的量 bottle /ˈbɒtl/ There is a bottle of water on the desk. 桌⼦上有⼀瓶⽔。 bot tle 5.37 adv. 也许；⼤概 maybe /ˈmeɪbi/ Maybe we can go for a picnic this weekend. 也许这周末我们可以去野餐。 may be 5.38 prep./conj. ⽐ than /ðæn/ Health is more important than money. 健康⽐⾦钱更重要。 than 5.39 adv. ⼏乎 almost /ˈɔːlməʊst/ It is almost time for lunch. 差不多到午饭时间了。 al most 5.40 n. 炸薯条；炸薯⽚ chip /tʃɪp/ I like eating potato chips sometimes. 我有时候喜欢吃薯⽚。 chip 5.41 n. 智能⼿机 smartphone /ˈsmɑːtfəʊn/ Many children have their own smartphones now. 现在很多孩⼦都有⾃⼰的智能⼿机。 smart phone 5.42 *n. 平板电脑（仅认读） tablet /ˈtæblət/ You can read e-books on a tablet. 你可以在平板电脑上看电⼦书。 tab let 5.43 n. 分数，成绩；⽐分 score /skɔː(r)/ I got a good score in the English test. 我英语考试取得了好成绩。 score 5.44 n. 得分；要点；观点 point /pɔɪnt/ Our team scored three points in the match. 我们队⽐赛中得了三分。 point 5.45 n. 改变，变化 change /tʃeɪndʒ/ Small changes in diet make you healthier. 饮⻝上的⼩改变会让你更健康。 change 5.46 n. ⼀顿饭；⼀餐饭菜 meal /miːl/ We have three meals a day on time. 我们每天按时吃三顿饭。 meal 5.47 n. 粥；⻨⽚粥 porrridge /ˈpɒrɪdʒ/ Porridge is easy to digest for breakfast. 早餐喝粥容易消化。 por ridge 5.48 adj. 全部的；整个的 whole /həʊl/ I drank a whole bottle of water after running. 跑完步我喝了整整⼀瓶⽔。 whole 5.49 vt. 错过 miss /mɪs/ Do not miss the school bus tomorrow morning. 明天早上别错过校⻋。 miss 5.50 n. 休息时间 rest /rest/ Take a short rest after studying for an hour. 学习⼀⼩时后休息⼀会⼉。 rest Unit 5 · Healthy eating 译林七上 Unit 5 · Healthy eating · 第 11 ⻚ / 共 11 ⻚ 学科网（北京）股份有限公司 5.51 n. 馅饼 pie /paɪ/ Apple pie is my favorite dessert. 苹果派是我最喜欢的甜点。 pie 5.52 n. 酸奶 yogurt /ˈjəʊɡət/ Yogurt is good for your stomach. 酸奶对肠胃好。 yo gurt 5.53 det./pron./adv. ⼤多数；最，最多 most /məʊst/ Most children like eating sweet food. ⼤多数孩⼦喜欢吃甜⻝。 most 学科网（北京）股份有限公司 $