内容正文:
Unit 3 Healthy life 单元知识清单
2026秋 人教PEP版六年级上册英语 · 单元知识清单
使用说明
建议学习顺序:先读主题与词汇,再用句型和语法组织表达,最后通过易错点自查与主题作文完成迁移输出。
一、单元主题与学习目标
Big Question
What is a healthy lifestyle? How can we stay healthy?
单元主题:健康生活(Healthy life)
话题聚焦:谈论身体不适、表达感受、提出健康建议,关注身体、心理和社会健康。
学习目标:
能听懂并描述常见疾病和身体症状。
能使用 feel, have, hurt 等表达健康状况。
能用 should / should not 提出合理建议。
能读懂“问题—解决办法”类故事,并写出帮助朋友的建议。
二、必记单词
A. 疾病与症状类
英文
词义/用法
学习提醒
ill
生病的;不舒服的
feel ill 表示“感到不舒服”
cold
感冒
have a cold;注意不是“冷的”
fever
发烧
have a fever
cough
咳嗽
have a cough
runny nose
流鼻涕
a runny nose 中间有空格
hurt
疼;受伤
My head hurts. 注意第三人称单数
B. 健康与生活方式类
英文
词义/用法
学习提醒
healthy
健康的
healthy food / healthy lifestyle
lifestyle
生活方式
a healthy lifestyle
body
身体
take care of your body
exercise
锻炼;运动
exercise often;也可作名词
sleep
睡觉;睡眠
get enough sleep
rest
休息
have a rest
mental
心理的
mental health
physical
身体的
physical health
social
社会的;社交的
social health
C. 交往与帮助类
英文
词义/用法
学习提醒
doctor
医生
see a doctor
hospital
医院
go to hospital
tissue
纸巾
wipe one’s nose with a tissue
unhappy
不开心的
feel unhappy
email
电子邮件
send an email
club
俱乐部
join a club
friend
朋友
make new friends
三、必记短语
核心短语
中文意思
例句/搭配
have a bad cold
得重感冒
I have a bad cold.
have a fever
发烧
He has a fever.
have a cough
咳嗽
She has a cough.
have a runny nose
流鼻涕
I have a runny nose.
feel ill
感到不舒服
How do you feel?
my head hurts
我头疼
My head hurts.
see a doctor
看医生
You should see a doctor.
go to hospital
去医院
Mum will take me to hospital.
take care
保重;照顾
Take care and get well soon!
get well soon
早日康复
用于慰问生病的人
eat healthy food
吃健康食品
We need to eat healthy food.
drink enough water
喝足够的水
Drink enough water every day.
get enough sleep
获得充足睡眠
Get enough sleep.
stay up late
熬夜
Don’t stay up late.
exercise often
经常锻炼
Exercise often.
take care of
照顾;爱护
Take care of your body.
think about happy things
想开心的事情
Think about happy things.
join a club
参加俱乐部
Join an after-school club.
make new friends
结交新朋友
Make new friends.
feel much better
感觉好多了
I feel much better now.
四、必会句型
询问感受
句型:How do you feel?
例句:How do you feel now?
译文:你现在感觉怎么样?
常见回应:I feel ill. / I feel much better.
描述症状
句型:I have + 疾病/症状.
例句:I have a bad cold and a runny nose.
译文:我感冒很重,还流鼻涕。
常见回应:I’m sorry to hear that.
身体部位疼痛
句型:身体部位 + hurt(s).
例句:My head hurts.
译文:我头疼。
常见回应:You should have a rest.
提出建议
句型:You should / shouldn’t + 动词原形.
例句:You should see a doctor. You shouldn’t stay up late.
译文:你应该看医生。你不应该熬夜。
常见回应:That’s a good idea.
表达健康生活
句型:We need to / should + 动词原形.
例句:We need to eat healthy food and exercise often.
译文:我们需要吃健康食品并经常锻炼。
常见回应:I agree.
五、核心语法
1. 一般现在时:描述经常性的健康习惯
主语 + 动词原形/第三人称单数。I exercise often. / He exercises often. 否定句用 don’t/doesn’t + 动词原形。
2. should / shouldn’t 表建议
should/shouldn’t 是情态动词,后面必须接动词原形:You should drink water. 不能写 should drinks。
3. have/has 表示“患有”
I/You/We/They have a cold. He/She has a fever. 句中有 has 时,后面的疾病名词通常用单数表达。
4. feel 的用法
How do you feel? —I feel ill/better. feel 后接形容词;不要说 feel illness。
5. 身体部位 + hurt
My head hurts. / My hands hurt. 单数部位用 hurts,复数部位用 hurt;也可说 I have a headache。
六、易错点区分
易错点
错误 → 正确
为什么
should 后接原形
You should drinks water. → You should drink water.
should 是情态动词,后面不加 s。
第三人称 have
Mike have a fever. → Mike has a fever.
he/she/单数人名后 have 变 has。
hurt 主谓一致
My head hurt. → My head hurts.
head 是第三人称单数,hurt 要加 s。
feel 后词性
I feel illness. → I feel ill.
feel 后接形容词 ill,不接名词 illness。
疾病表达
I am have a cold. → I have a cold.
have a cold 本身就是完整谓语。
建议否定
You don’t should stay up late. → You shouldn’t stay up late.
should 的否定直接加 not,不用 don’t。
冠词与地点
go to the hospital(特定医院)/ go to hospital(教材常用泛指就医)
根据语境选择;不要机械套用。
healthy 与 health
a healthy lifestyle / physical health
healthy 是形容词,health 是名词。
七、文化常识
1. 健康的三个维度
教材将健康联系到 physical health(身体健康)、mental health(心理健康)和 social health(社会交往健康)。健康不仅是“不生病”,也包括积极情绪、良好人际关系和健康习惯。
2. 生病时的关怀表达
听到别人不舒服,可以说 I’m sorry to hear that. / Take care. / Get well soon. 提建议时要礼貌、具体,不要责备对方。
3. 健康生活方式
教材倡导健康饮食、充足饮水、经常运动、规律睡眠、保持愉快心情、和朋友家人交流等。
4. Helping hands 的启示
拓展故事用“手”拟人化,说明双手既能帮助身体保持卫生,也能通过劳动、创作和友善行为帮助自己和他人。
八、单元主题作文指导
1. 作文类型:给朋友写健康建议或介绍自己的健康生活方式。
2. 三段式写作框架
开头:说明朋友的问题或提出主题:I’m sorry you feel unhappy. / I want to talk about my healthy lifestyle.
主体:按身体、饮食、睡眠、运动、情绪等方面提出 2—4 条建议。
结尾:表达关心和鼓励:I hope you will feel better soon. / Let’s stay healthy together.
3. 常用表达
功能
可直接套用的表达
描述问题
He/She has ... / He/She feels ... / His/Her ... hurts.
提出建议
You should ... / You shouldn’t ... / You need to ...
表达关心
I’m sorry to hear that. / Take care. / Get well soon!
健康习惯
I eat ... / drink ... / exercise ... / get enough sleep.
4. 参考范文
范文
Dear Lucy,
I’m sorry you feel unhappy because your good friend moved away. You should think about happy things and talk to your family. You can make video calls or send emails to your friend. You should also join an after-school club and make new friends.
I hope you will feel much better soon.
Best wishes,
Amy
九、知识脉络图
文字版结构:健康生活 → 疾病与症状(cold, fever, cough, runny nose)→ 感受(feel ill/better)→ 建议(should/shouldn’t)→ 习惯(food, water, sleep, exercise)→ 三维健康(physical, mental, social)→ 健康建议类作文。
建议:复习时从中心主题出发,逐步检查“词汇—句型—语法—文化—写作”是否能完整表达。
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