必修1 Unit 4 第2课时 作业评价(Word练习)-【新高考方案】2027年高考英语一轮总复习（译林版）

**基本信息** 聚焦阅读理解与七选五题型，通过典型真题案例系统构建"定位-分析-推断"解题逻辑链，强化语篇解读与逻辑推理能力。 **专项设计** |模块|题量/典例|方法提炼|知识逻辑| |----|-----------|----------|----------| |阅读理解A|4题（社会心理学）|推理判断三步骤：定位原文→分析选项→逻辑验证|从现象描述到心理机制解析，构建"现象-原因-应用"认知链条| |阅读理解B|4题（运动科学）|词义猜测上下文分析法：同义替换+语境暗示|化学物质作用机制→个体差异→长期坚持策略，形成科学认知框架| |阅读七选五|5题（心理韧性）|段落衔接三要素：主题一致+逻辑连贯+词汇复现|概念定义→生理基础→社会支持→思维训练，构建递进式方法论体系|

必修1　UNIT 4 第2课时·作业评价 Ⅰ.阅读理解 A (2026·济宁质检)People's tendency to follow trends, especially on social media — even when they look silly or take risks doing so — is definitely a common phenomenon.What does psychology say about trend following and is there a way to break free from the desire to follow the newest craze? According to Psychologist Pamela B．Rutledge, following trends isn't a sign of character weakness or mental instability.Rather, it is an entirely natural behavior embedded (嵌入) in humanity's fundamental need to belong to a social group and establish connections with others. Historically, following trends was crucial for our survival.Archaeologists have uncovered evidence that early humans worked together to transport stone tools over long distances about two million years ago in what is now Kenya — cooperation that allowed them to survive in a severe environment.And though following a trend on social media isn't exactly as important as outrunning a saber－toothed tiger, human evolution (进化) has programmed our brains to be receptive to social signals. Another contributing factor the social cognition (认知) — the processes that determine what we notice and how we respond to others — largely takes place in the parts of the brain that oversee sight, pattern recognition, decision－making, and similar functions.“Thanks to our humans' complex cognitive systems, our brains are really good at identifying patterns and stimulating behavior that communicates our social status.As a result, you can use almost anything to signal your membership or association with a social group.Giving off the right social signals lets others know which group you belong to or want to engage with — and those signals are monitored and interpreted by others.Referred to as identity signaling, these behaviors can range from posting a comment online to selecting a brand of clothing，” said Rutledge. Almost everyone follows trends in social groups, without exception.However, teenagers, and young adults are especially likely to follow trends, including risky ones, due to their heightened desire for acceptance and belonging among peers.Therefore, it's of great significance to guide them during their journey towards maturity. 1．What does Rutledge think of following trends? A．Changeable.　　　　　　 B．Reasonable. C．Odd. D．Risky. 2．Why did early humans prefer to follow trends? A．To remove mental weakness. B．To show their social status. C．To live through difficulties. D．To expand their population. 3．What is the hidden meaning of identity signaling? A．Good taste in fashion. B．Blind pursuit of novelty. C．A true reflection of personality. D．A keen thirst for belonging. 4．What will the follow－up paragraph most probably talk about? A．Tips on helping kids embrace trends sensibly. B．Insights into forthcoming trends in the future. C．Parental guidance in kids' future jobs. D．Psychology behind trend adoption. B (2026·云南师大附中模拟)We've all encountered that person who comes back from the gym or a run seemingly high_on_life.Scientists say that even a single exercise period can alter your neurochemistry in ways that create feelings of hope, calm, connection, and a generally better mood.However, some people feel worn out after a workout.“It's normal not to find exercise rewarding，” said Daniel Lieberman, a scientist at Harvard University.“There's nothing wrong with you.” Recent discoveries reveal that exercise produces a complex cocktail of “feel－good” chemicals, not just endorphins.Key players include endocannabinoids, which create a rush of excitement, dopamine, which creates a sense of reward, serotonin, which helps you feel focused and calm, and oxytocin, which enhances social connections. The body likely evolved to respond to physical activity to help early humans endure hours of hunting and gathering.The first 20 to 30 minutes of exercise often feel challenging because it takes about that long for the endocannabinoid system to lift your mood.Consistent exercise over about three weeks helps develop a strong dopamine reward system, making exercise more rewarding over time. Exercising with friends or in groups can provide an additional oxytocin boost, enhancing social connections.All types of exercise, including aerobic, resistance, and mindfulness practices like yoga, release mood－enhancing chemicals.It's beneficial to find activities you enjoy or at least don't hate to ensure consistent engagement. To optimize your exercise routine, experiment with different types of activities until you find one you love, and track your mood and enjoyment to guide your choices. 5．What does the underlined phrase “high on life” in paragraph 1 probably mean? A．Exploring something novel. B．Experiencing overall happiness. C．Achieving a new perspective. D．Cultivating a sense of gratitude. 6．How does the body's response to exercise help with endurance? A．By reducing energy spending. B．By conserving muscle strength. C．By decreasing oxygen consumption. D．By improving mood and motivation. 7．Why is it suggested to find an activity you like according to the text? A．To nurture close friendships. B．To facilitate forgetting concerns. C．To support long－term involvement. D．To maintain physical fitness levels. 8．What does the text mainly talk about? A．Exercise releases multiple chemicals. B．Exercise promotes emotional balance. C．Exercise increases specific health conditions. D．Exercise boosts mood via chemical releases. Ⅱ.阅读七选五 Mental resilience (韧性) has become a vital skill in today's fast－paced world.__9__ Research indicates that individuals with high resilience levels are 35% more likely to maintain mental health during long－term stress.Let's explore scientifically proven methods to strengthen this ability. The Main Idea Explained Resilience is not about reducing stress but managing it effectively.Emerging neurobiological evidence sheds light on this positively adaptive process.__10__ Neuroscientists (神经学家) compare it to muscle training: facing proper challenges regularly improved mental ability to adjust.For instance, a 2023 Harvard study showed that proper stress increased brain thickness in areas related to making decisions. Physical Activity as a Foundation Exercise is universally recognized as a key resilience－building tool.During aerobic workouts, the body produces BDNF (脑源性神经营养因子), a protein important for brain development.__11__ Meanwhile, this chemical process not only improves mood but also strengthens mental abilities.To maximize benefits, experts suggest combining 30 minutes of daily exercise with relaxation methods such as deep breathing. The Power of Social Bonds Human beings succeed through meaningful connections.Strong social networks act as psychological safety nets during crises.__12__ A Stanford University study over many years found that people with strong social support recovered 50% faster from emotional difficulties than those who were isolated.Surprisingly, online communication through video calls was 80% as effective as face－to－face meetings in recent tests. Methods to Change Negative Thoughts How we view difficulties shapes our mental resilience.Psychologists suggest changing extreme negative ideas like “I can't handle this” into positive views such as “This is hard but possible”. A 2022 study found that daily gratitude practice lowers stress hormones by 25% in three weeks.__13__ A．Therefore, building strong connections should be a key goal. B．Creative activities like painting unexpectedly better stress tolerance. C．Workplace culture significantly impacts employees' stress management. D．This natural process helps maintain stable emotions and enhanced clear thinking. E．Moreover, actively noticing small daily successes helps develop positive thinking. F．This psychological training strengthens the brain's ability to handle future challenges. G．It refers to the ability to recover from difficulties while keeping basic operations running. 答案 第2课时·作业评价 Ⅰ.阅读理解 [A] 语篇解读：本文是一篇说明文。文章主要介绍了人们追随潮流的心理原因，以及青少年追随潮流的现象和正确引导他们的重要性。 1．选B　推理判断题。根据第二段中的“Rather, it is an entirely natural behavior embedded in humanity's fundamental need to belong to a social group and establish connections with others.”可知，Rutledge认为追随潮流是合理的。 2．选C　推理判断题。根据第三段前两句可推知，早期人类追随潮流是为了在困难中生存下去。 3．选D　推理判断题。根据第四段最后两句可推知，身份信号的隐藏含义是对归属的强烈渴望。 4．选A　推理判断题。根据最后一段特别是最后一句可推知，接下来的段落最有可能讨论帮助孩子明智地接受潮流的建议。 [B] 语篇解读：本文是一篇说明文。文章主要探讨了锻炼对于情绪的影响，解释了锻炼后产生愉悦感的科学依据，同时提到了不同人对于锻炼后的反应差异，并建议找到自己喜欢的活动来维持长期的锻炼习惯。 5．选B　词义猜测题。根据画线词上下文可知，锻炼完的人心情放松，整个情绪会变好，由此可推出“high on life”在此处指的是体验到整体幸福感。 6．选D　细节理解题。根据第三段最后两句可知，身体通过改善情绪和动机来帮助耐力。 7．选C　推理判断题。根据倒数第二段中的“It's beneficial to find activities you enjoy or at least don't hate to ensure consistent engagement.”可知，找到自己喜欢的活动有助于长期坚持下去。 8．选D　主旨大意题。根据第一段第二句并结合各段首句可知，文章主要讲述了锻炼如何通过释放多种化学物质来提高情绪，并且解释了这些化学物质是如何作用于人体的。 Ⅱ.阅读七选五 语篇解读：本文是一篇说明文。文章介绍了在当今快节奏的世界中，心理韧性已成为一项至关重要的技能，并探讨了科学证实的增强心理韧性的方法。 9．选G　上文提到，心理韧性在当今快节奏的世界中已成为一项至关重要的技能。G项“它指的是在保持基本功能正常运行的同时从困难中恢复的能力”对“心理韧性”这一概念进行解释说明，符合语境。 10．选F　上文提到，韧性不是减少压力，而是有效地管理压力。新出现的神经生物学证据揭示了这一积极的适应过程。F 项“这种心理训练增强了大脑处理未来挑战的能力”阐述的是这种适应过程对大脑能力的积极影响，符合语境。 11．选D　上文提到，在有氧运动中，身体会产生脑源性神经营养因子，这是一种对大脑发育很重要的蛋白质。D 项“这个自然过程有助于保持稳定的情绪并增强清晰的思维”说明产生脑源性神经营养因子这一自然过程对人的积极作用，符合语境。 12．选A　上文提到，人类通过有意义的联系取得成功。强大的社交网络在危机期间充当心理安全网。故A项“因此，建立强大的联系应该是一个关键目标”与上文构成因果关系，符合语境。 13．选E　上文提到，心理学家建议将“我无法处理这个问题”等极端消极想法转变为“这很难但有可能”等积极观点，并介绍了一种培养积极思维的方法。故E项“此外，积极关注日常的小成功有助于培养积极的思维”与上文构成递进关系，符合语境。 ( 第 1 页 共 185 页 ) 学科网（北京）股份有限公司 $