Unit 3 Sound Body, Sound Mind课时7 Wrapping Up the Topic 课时练习2026-2027学年仁爱科普版英语八年级上册

**基本信息** 仁爱版八年级上Unit 3课时7同步练，以分层设计构建“词汇-句型-语篇”巩固路径，适配新授课基础夯实与能力提升需求，培养语言能力与思维品质。 **分层设计** |层次|知识覆盖|设计特色| |----|----------|----------| |基础层|单一词汇与基础句型|词性转换、词组默写等题型，聚焦Unit 3核心词汇与固定搭配，夯实语言基础| |进阶层|语法应用与篇章结构|词形变化填空、完形填空，考查语法规则与上下文逻辑，提升语言运用能力| |提高层|语篇理解与综合表达|阅读还原、写作等题型，整合单元主题进行语篇分析与输出，培养思维品质与综合素养|

2026-2027学年仁爱版八年级上 Unit 3 Sound Body, Sound Mind 课时7 Wrapping Up the Topic 部分课时练习 一、词性转换（根据要求写出对应形式） 1. method (名词) → __________ (形容词，有条理的) 2. focus (动词) → __________ (名词，注意力；焦点) 3. smell (名词) → __________ (形容词，有气味的；难闻的) 4. mostly (副词) → __________ (形容词，主要的) 5. serve (动词) → __________ (名词，服务) 6. hurry (名词) → __________ (形容词，匆忙的) 7. hobby (名词) → __________ (复数形式) 8. patient (形容词) → __________ (副词，耐心地) 二、词组默写（根据中文写出英文词组） 1. 烹饪方法 __________________________ 2. 专注于 __________________________ 3. 保持积极 __________________________ 4. 养成一个爱好 __________________________ 5. 对……有耐心 __________________________ 6. 匆忙 __________________________ 三、根据要求完成句子（用所给中文提示补全英文句子，每空一词） 1. 不同的食物需要不同的烹饪方法和工具。 Different food needs different cooking ______ and ______. 2. 中式烹饪注重色、香、味。 Chinese cooking focuses ______ color, ______ and taste. 3. 在北方，面条很受欢迎。 In the ______, ______ are popular. 4. 微笑可以让你感到快乐。 Smiling can make you ______ happy. 5. 对一切都保持耐心。匆忙很容易让你生气。 Be ______ with everything. To be in a ______ can make you mad easily. 四、用括号内所给词的适当形式填空 1. Chinese cooking focuses on color, smell and ______ (taste). 2. In the north, noodles are popular. In the south, rice is the ______ (main) food. 3. British cooking is mostly simple and ______ (tradition). 4. They use sauces to make food taste ______ (good). 5. Take up a hobby. You can do an activity ______ (relax). 6. To be in a hurry can make you mad ______ (easy). 五、阅读短文，在空白处填入一个适当的词或用括号内所给词的正确形式填空 How can we live a healthy life? Here are some (1) ______ (tip). First, eat (2) ______ (healthy). Eat more vegetables and fruit. Stay away (3) ______ junk food. Second, do exercise regularly. It helps us stay (4) ______ (strength) and energetic. Third, keep a positive attitude. (5) ______ (smile) can make us feel happy. Fourth, take up a hobby. (6) ______ can help us relax and reduce stress. Finally, be patient (7) ______ everything. Don't be in a (8) ______. A (9) ______ (balance) lifestyle is the key (10) ______ happiness and health. 六、阅读还原（从A-F六个选项中选出五个填入短文空缺处，使短文完整流畅） Keeping a Healthy Mind A healthy mind is just as important as a healthy body. (1) ______ Here are some ways to keep your mind healthy. First, stay positive. Try to see the good side of every situation. (2) ______ It helps you feel better and more confident. Second, talk to others. (3) ______ Sharing your feelings with family or friends can make you feel less stressed. You don't need to face problems alone. Third, take time to relax. (4) ______ You can listen to music, read a book, or take a walk. These activities can help your mind rest. (5) ______ Remember, a healthy mind leads to a happy life. Take care of your mind as well as your body. A. It also helps you stay calm in difficult situations. B. When you feel down, don't keep it to yourself. C. Exercise is also important for mental health. D. Don't forget to take care of your mental health. E. Doing something you enjoy can refresh your mind. F. Everyone needs to relax after a long day of work or study. (1) ________ (2) ________ (3) ________ (4) ________ (5) ________ 七、阅读理解 A    🥗 Healthy Weekly Menu Monday: Chicken salad with tomatoes and cucumbers Tuesday: Grilled fish with steamed vegetables Wednesday: Vegetable stir-fry with brown rice Thursday: Turkey sandwich with lettuce and avocado Friday: Tomato soup with whole-wheat bread Saturday: Baked chicken with sweet potatoes and broccoli Sunday: Fruit salad with yogurt and nuts Eat well, feel well! ( )1. What is for lunch on Tuesday? A. Chicken salad. B. Grilled fish with steamed vegetables. C. Vegetable stir-fry. D. Tomato soup. ( )2. What is in the Thursday sandwich? A. Chicken and tomatoes. B. Turkey, lettuce, and avocado. C. Fish and vegetables. D. Nuts and yogurt. ( )3. What is served with baked chicken on Saturday? A. Brown rice. B. Sweet potatoes and broccoli. C. Whole-wheat bread. D. Fruit salad. ( )4. What day is fruit salad with yogurt and nuts served? A. Monday. B. Wednesday. C. Friday. D. Sunday. ( )5. What is the purpose of this menu? A. To teach cooking skills. B. To provide healthy meal ideas for a week. C. To show a restaurant menu. D. To advertise a cooking class. B   Chinese and British Cooking Differences Chinese and British cooking are very different. Each has its own unique characteristics and traditions. Chinese cooking is known for its variety and complexity. Different foods need different cooking methods and tools. For example, stir-frying, steaming, and deep-frying are all common techniques. Chinese cooking focuses on color, smell, and taste. Every dish is carefully prepared to look good and smell good. In the north, noodles are popular. In the south, rice is the main food. Chinese food also uses many spices and sauces to create rich flavors. British cooking is mostly simple and traditional. People love easy meals like sandwiches, fruit, and drinks. They also enjoy dishes with plenty of meat and vegetables. British cooking uses sauces to make food taste better. Meat is often served as the main food, with vegetables on the side. Roast beef with Yorkshire pudding is a famous traditional British meal. Both Chinese and British cooking have their own charm. They reflect the history and culture of their countries. No matter where you are, good food brings people together. ( )6. What is Chinese cooking known for? A. Simplicity. B. Variety and complexity. C. Fast food. D. Only noodles. ( )7. What does Chinese cooking focus on? A. Only taste. B. Color, smell, and taste. C. Only smell. D. Only presentation. ( )8. What is popular in the north of China? A. Rice. B. Noodles. C. Bread. D. Potatoes. ( )9. What is often served as the main food in British cooking? A. Rice. B. Noodles. C. Meat. D. Bread. ( )10. What is the main idea of the passage? A. Chinese cooking is better than British cooking. B. Chinese and British cooking are very different but both have charm. C. British cooking is simple and boring. D. Chinese food is too complicated. C   My Journey to a Healthy Lifestyle My name is Zhang Lin. I am a middle school student. A year ago, I was very unhealthy. I ate too much junk food and never exercised. I often felt tired and sleepy. My grades were not good either because I couldn't concentrate in class. One day, I read an article about healthy lifestyles. It said that eating well and exercising can improve both your body and mind. I decided to make a change. I started by eating more vegetables and fruit. I stopped eating chips and candy. I also started exercising. I began with a 15-minute walk every day. Slowly, I increased it to 30 minutes. Now I run every morning. After a few months, I felt much better. I had more energy and I could focus better in class. My grades improved. I also felt happier and more confident. My parents were very proud of me. I learned that it is never too late to change. A healthy lifestyle is not just about food and exercise. It is about taking care of yourself and being the best you can be. ( )11. What was Zhang Lin like a year ago? A. He was healthy and active. B. He was unhealthy and tired. C. He was confident and happy. D. He was always exercising. ( )12. What made Zhang Lin decide to change? A. His parents told him to. B. He read an article about healthy lifestyles. C. His friend encouraged him. D. He got sick. ( )13. How long did Zhang Lin walk at the beginning? A. 10 minutes. B. 15 minutes. C. 20 minutes. D. 30 minutes. ( )14. What did Zhang Lin do to change his eating habits? A. He ate more junk food. B. He ate more vegetables and fruit. C. He stopped eating breakfast. D. He only ate bread. ( )15. What did Zhang Lin learn from his experience? A. It is too late to change. B. A healthy lifestyle is just about food. C. It is never too late to change and take care of yourself. D. Exercise is not important. D   A Letter to a Pen Pal Dear Tom, How are you doing? I hope you are well. I'm writing to tell you about my new healthy lifestyle. I have been trying to live healthier for the past six months, and I feel great! Before, I used to eat a lot of junk food. I loved chips and chocolate. I also stayed up late playing video games. I was always tired and had no energy. But now I have changed. I eat a balanced diet with lots of vegetables, fruit, and protein. I also go to bed at 10 p.m. and wake up at 6 a.m. I get enough sleep now. I also exercise regularly. I go jogging every morning for 30 minutes. On weekends, I play basketball with my friends. I feel stronger and more confident now. I can concentrate better in class and I am happier. I think everyone should try to live a healthy lifestyle. It makes a big difference. I hope you are taking care of yourself too. Please write back and tell me about your life. Yours, Li Wei ( )16. Who wrote this letter? A. Tom. B. Li Wei. C. Li Wei's friend. D. Li Wei's teacher. ( )17. How long has Li Wei been trying to live healthier? A. Two months. B. Four months. C. Six months. D. One year. ( )18. What did Li Wei use to eat? A. Vegetables and fruit. B. Chips and chocolate. C. Only rice. D. Only fish. ( )19. What time does Li Wei go to bed now? A. 8 p.m. B. 9 p.m. C. 10 p.m. D. 11 p.m. ( )20. What does Li Wei do on weekends? A. He sleeps all day. B. He plays basketball with friends. C. He eats junk food. D. He plays video games. 八、完形填空（阅读下面的短文，从每题所给的A、B、C、D四个选项中选出最佳选项） Living a healthy life is important for (1) ______. It can help us stay strong and happy. But (2) ______ can we live a healthy life? Here are some tips. First, eat a balanced diet. Eat more vegetables and fruit. (3) ______ less junk food. Second, (4) ______ exercise regularly. You can run, swim, or play ball games. Exercise helps us (5) ______ healthy and energetic. Third, get enough sleep. (6) ______ good sleep can make us feel refreshed and (7) ______. Fourth, keep a positive attitude. (8) ______ positive can help us deal with stress and challenges. Finally, take up a hobby. (9) ______ can help us relax and enjoy life. Remember, a healthy lifestyle is a (10) ______ lifestyle. ( )1. A. nobody B. everybody C. somebody D. anybody ( )2. A. why B. what C. how D. when ( )3. A. Eat B. Drink C. Take D. Have ( )4. A. do B. make C. take D. play ( )5. A. keep B. to keep C. keeping D. kept ( )6. A. A B. An C. The D. / ( )7. A. tired B. sleepy C. relaxed D. worried ( )8. A. Stay B. Staying C. Stayed D. To stay ( )9. A. It B. He C. She D. They ( )10. A. boring B. happy C. difficult D. busy 九、写作（根据提示，写一篇短文介绍如何保持健康的生活方式） 写作提示：你的学校正在举办“健康生活”征文比赛。请你写一篇短文，介绍如何保持健康的生活方式。 要点： 1. 健康饮食（多吃蔬菜水果，少吃垃圾食品）； 2. 定期运动（跑步、游泳、打球等）； 3. 保持积极心态（微笑、与朋友交流、保持耐心）； 4. 培养爱好（阅读、音乐、运动等）。 要求：1. 语句通顺，逻辑清晰；2. 不少于80词；3. 可适当发挥。 ___________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________ 参考答案 一、词性转换 1. methodical 2. focus 3. smelly 4. main 5. service 6. hurried 7. hobbies 8. patiently 二、词组默写 1. cooking methods 2. focus on 3. stay positive 4. take up a hobby 5. be patient with 6. be in a hurry 三、根据要求完成句子 1. methods; tools 2. on; smell 3. north; noodles 4. feel 5. patient; hurry 四、用括号内所给词的适当形式填空 1. taste 2. main 3. traditional 4. better 5. to relax 6. easily 五、短文填空 1. tips 2. healthily 3. from 4. strong 5. Smiling 6. It 7. with 8. hurry 9. balanced 10. to 六、阅读还原 1. D 2. A 3. B 4. E 5. F（C为多余选项） 七、阅读理解 A篇：1. B 2. B 3. B 4. D 5. B B篇：6. B 7. B 8. B 9. C 10. B C篇：11. B 12. B 13. B 14. B 15. C D篇：16. B 17. C 18. B 19. C 20. B 八、完形填空 1. B 2. C 3. A 4. A 5. A 6. A 7. C 8. B 9. A 10. B 九、写作（参考范文） How to Live a Healthy Life Living a healthy life is very important for everyone. Here are some tips to help you live a healthy life. First, eat a balanced diet. You should eat more vegetables and fruit because they are good for your health. You should eat less junk food like chips and candy. Drinking enough water is also important. Second, do exercise regularly. You can run, swim, or play ball games. Exercise can make you strong and energetic. It also helps you relax and feel happy. Third, keep a positive attitude. Smile more and talk to your friends when you feel sad. Being patient with everything is also important. Fourth, take up a hobby. You can read books, listen to music, or learn a new sport. Hobbies can help you relax and enjoy life. In conclusion, a healthy lifestyle is a happy lifestyle. Let's all try to live healthily! 学科网（北京）股份有限公司 $