Unit 4 Healthy habits (单元自测练习卷)-2026-2027学年人教PEP版英语五年级上册

**基本信息** 以“健康习惯大闯关”为主题，融合语言能力与思维品质，适配小学英语Unit 4单元复习，通过真实情境提升综合素养。 **题型特征** |题型|题量/分值|知识覆盖|命题特色| |----|-----------|----------|----------| |家庭习惯调查（听力）|10分|健康习惯描述、信息提取|结合家庭情境，培养信息整合与问题解决能力（思维品质）| |制作宣传单（阅读）|10分|爱眼习惯、细节理解|贴近生活宣传场景，渗透健康文化意识| |以读促写|7分|健康建议表达|读写结合，提升语言运用与自主学习能力|

Unit 4 Healthy habits单元综合素养练 听力部分（30分） 一、学校举行“健康习惯大闯关”活动。第一关：听音辨词。听句子，选择你所听到的单词。(5分) ( )1.A.low B.slow C.snow ( )2.A.else B.less C.rest ( )3.A.brush B.wash C.fresh ( )4.A.chess B.check C.chicken ( )5.A.enough B.free C.phone 2、 第二关：抽签答题。听对话，选择正确的答案。（5分） ( )1.What does he do to stay healthy？ A.He rides a bike. B.He runs in the park. C.He jumps on the bed. ( )2.How many times (次) does he brush his teeth every day？ A.Once. B.Twice. C.Three times. ( )3.Why does he look tired？ A.Because he doesn't get enough sleep. B.Because he has a cold. C.Because he is sad. ( )4.What does Diandian usually eat？ A.Green fruit. B.Green vegetables. C.Hamburgers. ( )5.What does he do to keep his eyes healthy？ A.He eats a lot of carrots. B.He doesn't play on the phone. C.He gives his eyes a break. 三、第三关：角色扮演。蓝蓝扮演医生询问典典的生活习惯。听长对话，用数字1-5给下列图片排序。(10 分 ) 四、第四关：家庭习惯调查。龙龙和家人的生活习惯不太健康。听短文，完成下列各题。（10分） (一)根据所听内容，判断下列句子正(T)误(F)。 ( )1.Longlong is thirsty during the day. ( )2.Dad checks his phone so often. ( )3.Mum wants to lose weight (减肥). ( )4.Grandpa's habits are healthy. ( )5.Grandpa should do some exercise. (二)大家要帮助龙龙收集问题并给出办法。听短文，根据所听内容完成表格。 Name Bad habits Should Longlong Drink too much water before sleep Drink 1._______water during the day Dad Can't see clearly 2.___________his eyes Mum No breakfast or 3.__________ Eat meals every day Grandpa 4.______at home and watch TV Do some 5.______________ 笔试部分（70分） 5、 第五关：语音判断。读一读，判断下列单词画线部分发音是否相同，相同的填“T”，不相同的填“F”。（5分） ( )1.road coat snow ( )2.goat got get ( )3.bowl cow know ( )4.soap yellow boat ( )5.go grow goal 六、第六关：看图说话。请根据图片及首字母提示写单词，补全短文。（5分） Chen Jie usually watches a TV 1.s____________after school. She likes to check her 2.p_________in bed.That's a bad 3.h__________. Her eyes are often tired.She 4.c___________her eyes in the hospital. Now she does eye exercises 5.t____________a day. 七、第七关：对答如流。请选择正确答案，补全对话。(10分) ( )1.—How can we stay_______？ —Eating more vegetables is good for our______. A.health；healthy B.healthy；health C.healthy；healthy ( )2.—What does he______for breakfast？ —He______a hamburger.He should______some vegetables. A.eat；eats；eat B.eats；eat；eat C.eat；eat；eats ( )3.—What is good______our eyes？ —Use eyes for 30-40 minutes，and then rest for_______least 10 minutes. A.about；on B.for；at C.to；for ( )4.—I have a bad______. —Eat less candy.It is bad for your______. A.tooth；tooth B.teeth；teeth C.tooth；teeth ( )5.—Do you take______break in the afternoon？ —Yes，I sleep for______hour in the afternoon. A.a；an B.an；an C.a；a 八、第八关：句子我来填。根据图片，补全问句或答语。(10分） 1.—________Diandian_________every day？ —Yes，he does. 2.—_______　_________hours do you sleep every day？ —__________hours. 3.—What should you do if you have a cold？ —I should______ ________ ________. 4.—How many times do you brush your teeth a day？ —_____________________. 5.—________________________________？ —I usually eat green vegetables. 9、 第九关：健康习惯调查。请从方框中选择合适单词补全短文。（10分） Binbin can 1.______good care of his body.He 2.______his teeth after getting up.3.________，he eats breakfast.He likes sweet food，but he never eats 4._______　 　 much.Because eating 5.______candy is good for his teeth.When he is 6._______，he plays basketball 7._______his friends.8._______he reads a book for a long time，he can do eye exercises.In 9.______season，he washes his hands 10._______.Good habits make a good life. 十、第十关：情景演绎。典典和另一名同学分别扮演弄伤脚的学生和医生。选择合适的选项，补全对话。(5分） Diandian：Doctor，I hurt my leg.What should I do？ Doctor：1._______. Diandian：It's boring.2.______. Doctor：Yes，you can.But don't watch for more than half an hour.3.________. Diandian：What else can I do？ Doctor：You can listen to music or some stories.4._______. Diandian：OK.That's not bad. Doctor：And eat healthy food.Don't eat anything spicy (辣的). Diandian：5._______. Doctor：It's bad for your leg. Diandian：Thank you，doctor. 十一、第十一关：制作宣传单。典典制作了一张爱眼宣传单，阅读宣传单，完成下列各题。（10分） (一)根据宣传单内容，选择合适的句子补全短文。(2分) A.What are the good habits for our eyes？ B.Eyes are very important. C.But some bad habits hurt our eyes， (二)根据宣传单内容，判断句子正(T)误(F)。(8分) ( )1.We shouldn't watch TV or check our phone too often. ( )2.Carrots，blueberries and green vegetables are eye-healthy food. ( )3.In the 20-20-20 rule，we should rest our eyes for 20 minutes every 20 seconds. ( )4.Enough sleep has nothing to do with eye health. 十二、闯关结束，校长最后给大家总结，给大家建议。读总结，完成任务。（15分） Now more and more students are not healthy.At school，about 10％ of the students get too heavy，29％ of the students have bad teeth，and 22％ of the students are short-sighted (近视的).Please read the advice (建议) below. ●You should go to bed before ten o'clock at night，and get up before seven o'clock. ●Do exercise every day.You should run，jump or play ball games. ●Eat more vegetables and fruit，but eat less (更少的) meat. You should drink some milk every day.And drink enough water. ●Don't watch TV for more than 30 minutes.You can talk with your family，clean the floor and wash clothes. 任务一：根据总结，判断句子正(T)误(F)。(2分) ( )1.This content (内容) is about students' health problems. ( )2.The doctor has some advice for us because more and more students are not healthy now. 任务二：根据总结选择合适的短语完成思维导图，将其字母编号填在横线上。(6 分) 任务三：以读促写。现在不少同学存在身体不健康的情况，比如有的超重、有的牙齿不好、有的近视。你知道哪些能保持健康的好办法呢？请结合自己的想法，写一写怎样保持健康，不少于50词。(7分) 提示词：should，shouldn't To stay healthy，we should________________________________________ ____________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________ _______________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________ 听力原文 一、1.We put on our coats and play in the snow. 2.You need to rest your eyes every 20 minutes. 3.Brush your teeth for more than 2 minutes. 4.The doctor will check your body carefully. 5.We shouldn't play on a phone so often. 二、1.A：Do you often exercise to stay healthy？ B：Yes，I run in the park every morning. 2.A：When do you brush your teeth？ B：I brush my teeth after I get up and before I go to bed. 3.A：You look tired.Do you get enough sleep？ B：No.I am excited in the evening. 4.A：What do you usually eat，Diandian？ B：I usually eat green vegetables. 5.A：How can you keep your eyes healthy？ B：I rest my eyes between classes. 三、A：Hi，Diandian.Do you have healthy habits？ B：I think so.I exercise every day，like riding a bike.And I brush my teeth carefully. A：Good！ Do you eat healthy food？ B：I eat more vegetables and less junk food. A：Great.Drink enough water when you are exercising. B：Yes，I drink warm water.And I sleep at least 8 hours every night. A：Wow，you really have a good way to stay healthy！ 四、I am Longlong.My family and I have some bad habits.I don't drink enough water during the day.So I am thirsty in the evening.I drink a lot of water before I go to bed.Mum says it's not healthy.I should drink enough water during the day. My dad spends a lot of time on his phone.Sometimes he can't see clearly.He can't read the small words in the book.He should rest his eyes.My mum thinks she is fat.So she sometimes doesn't eat breakfast or dinner.I am worried about her health.She should eat meals every day.My grandpa says he is old.He likes staying at home and watching TV.It is not healthy.He should do some exercise. 参考答案 一、1.C 2.C 3.A 4.B 5.C 二、1.B 2.B 3.A 4.B 5.C 三、31452 四、（一）1.F 2.T 3.T 4.F 5.T （二）1.enough 2.Rest 3.dinner 4.Stay 5.exercise 五、1.T 2.F 3.F 4.T 5.T 六、1.show 2.phone 3.habit 4.checks 5.twice 七、1.B 2.A 3.B 4.C 5.A 八、1.Does exercise 2.How many Eight 3.see a doctor 4.Twice a day 5.What do you usually eat 九、1.take 2.brushes 3.Then 4.too 5.less 6.free 7.with 8.If 9.flu 10.often 十、1.D 2.C 3.E 4.A 5.B 十一、（一）1.B 2.C 3.A （二）1.T 2.T 3.F 4.F 十二、1.T 2.F 任务二1.E 2.C 3.A 4.B 5.F 6.D 任务三To stay healthy，we should eat more vegetables and fruit every day—they give us vitamins.We shouldn't eat too much candy or too many hamburgers，as they make us fat and hurt our teeth.We should also exercise for 30 minutes daily.For our eyes，we shouldn't use phones or computers for a long time. Brushing teeth twice a day and sleeping for 8 hours each night are important too.Let's keep these good habits！ 学科网（北京）股份有限公司 $