Unit 4 Healthy habits（单元自测练习卷）-2026-2027学年人教PEP版英语五年级上册

**基本信息** 以“校园健康打卡小任务”为情境主线，融合听力理解、词汇运用、阅读表达等模块，全面检测五年级上册Unit 4“Healthy habits”单元知识，适配单元复习，提升语言能力与健康素养。 **题型特征** |题型|题量/分值|知识覆盖|命题特色| |----|-----------|----------|----------| |听力图片选择|5题/10分|日常健康行为词汇|结合生活场景听辨，培养信息提取能力| |海报宣传语选择|5题/10分|健康建议句型|真实情境应用，提升思维品质与文化意识| |书面表达|1题/10分|should/shouldn't结构|整合单元核心语言，发展语言表达与学习能力|

人教新版五年级上册单元情境测试卷学校：__________________ _______年________班 姓名：_________________ 考号：____________ Unit 4 Healthy habits---------------------------------------------装------------------------------------------------订----------------------------------------------------------线------------------------------------------------- 题号 听力部分 笔试部分 总分 得分 情境主题：养好健康习惯，乐享快乐成长！学校“健康打卡小任务”活动上线，寻找校园健康小达人！ 听力部分（30分） 一、听同学们的生活方式，选择正确的图片。（10分） ( )1.A. B. ( )2.A. B. ( )3.A. B. ( )4.A. B. ( )5.A. B. 二、听同学们制作清单时的交流，用1~5给图片排序。（10分） ( ) ( ) ( ) ( ) ( ) 三、听John的健康打卡清单，判断下列句子的正（T）误（F）。（10分） ( )1. John doesn't get enough sleep. 0 ( )2. John exercises every day. ( )3. John shouldn't watch TV for too long.: ( )4. John should eat healthy food. ( )5. All John's habits are good. 笔试部分（70分） 四、圈出Sarah学到的健康习惯中与例词画线部分发音相同的单词。（10分） 1. goal We should know the right way to exercise. 2. morning To stay safe near a horse, you must follow the rules. 3. snow I put on my coat and play outside to get some fresh air. 4. soap Drinking goat milk is good for your teeth. 5. day Don't wait to drink water when you are very thirsty. 五、根据图片及首字母提示，写单词补全描述。（10分） 1. 2. 3. 4. 5. 1. Don't c your phone too much before sleeping. 2. It's good for students to e every morning. 3. You should brush your t for more than two minutes. 4. After reading for a long time, I need to r my eyes. 5. The doctor tells us to eat l candy to keep our teeth healthy. 六、John所在的小组制作了一份健康知识海报。请根据海报中的图片，选择对应的宣传语。（10分） A. It's flu season. Please wash your hands before eating. B. You should exercise every day. It's a good habit. C. We shouldn't spend much time on computers or TV. D.-Can we drink sweet drinks? -No,I'm afraid not. We should take care of our teeth. E.-How can we stay healthy?-We should eat healthy food. 七、Alex 正在询问David如何保持健康。请选择合适的选项补全对话。（10分） Alex: Hi, David! You look strong. 1. . David: Yes,I do. I have many good habits.A.Of course! B. Do you exercise every day? C. You should do more exercise. D. How can I stay healthy? E. Can I drink coke sometimes? Alex: I feel bad these days. 2. . David: First, eat healthy food and drink enough water. Alex:OK. I like sweet drinks. 3. . David: No, I'm afraid not. It's bad for your teeth. Alex: What else should I do? David:4. Walking is an easy way. I walk to school every day. Alex: All right. Can we walk to school together tomorrow? David:5. Let's meet at 7 o'clock at the shop. Alex: Great! 八、从方框中选择合适的单词填写在横线上。（10分）rest phone should have habit Do you want to sleep well? Here are some tips for you. First, think about your bedroom. A nice room helps you sleep. Second,no screens（屏幕）before bed! Don't watch TV or check your 1. before going to bed. Then, eat less candy. Don't 2. coffee or sweet snacks. You can eat bananas or bread. Last,you 3. follow a bedtime routine（惯例）. It's a good 4. .You can take a shower before sleeping. It helps your body 5. .Also, get up at the same time, even on weekends. 九、生病期间该如何饮食呢？阅读医生的建议，完成下列任务。（10分） Sometimes when you are not feeling well, you don't want to eat. You aren't hungry and nothing tastes good. But your body still needs energy, so it's important to eat. Soup is a good food at this time. It's easy to make and eat. You can also eat some plain yogurt（原味酸奶）. If you have a cold,spicy（辣的）food may help, but do not eat spicy food if you have a stomachache（胃疼）. Always drink enough water. Water helps your body get well. Finally, think about when you were a child and got sick. What food did your parents make for you? Some scientists say you can eat the same food. Good memories（记忆） can help you feel better. Warm food and love can make sick days not so bad. 任务一：阅读文章，判断下列句子的正（T）误（F）。（8分） ( )1. It's important to eat something when you are sick. ( )2. Maybe you can try spicy food if you have a cold. ( )3. Eating the same food from your childhood can help you feel better. ( )4．The passage is about how to make food． 任务二：阅读文章，根据文章内容补全句子。（2分） 5. is a good food when you feel bad, because it’s easy to make and eat. 十、书面表达。（10分） 在本次活动中，同学们收获了许多健康知识。假如你是Mike，请根据下面的信息，介绍一下自己如何保持健康。 要求：1．条理清晰，结构完整，语言准确；2．不少于50词。 should shouldn't ◆brush my teeth every day ◆check my phone in bed ◆drink enough water ◆watch TV too often 听力原文 一.1. Please exercise every day. 2. We should drink enough water. 3. I brush my teeth twice a day. 4. You shouldn't check your phone in bed. 5. I have a bad tooth. I should eat less candy. 二.1. M: Can I play on the phone? W: No, I'm afraid not. 2. M: How can I stay healthy? W: You should get enough sleep. 3. W: What healthy habits do you have, Mike?M: I eat breakfast every day. 4. W: How can I take care of my teeth? M: You should eat less candy. 5. M: I can't see clearly. What should I do? W: You should rest your eyes. 三. Hello, I'm John. Here are my habits. I go to bed early and I get enough sleep. Good sleep helps me feel good. I like playing sports and I exercise every day. I should wash my hands before meals. I watch TV too often and my eyes get tired. I shouldn't spend much time on it. I like eating junk food, but I should eat healthy food like vegetables. 参考答案 听力部分 一.1.A 2.A 3. B 4.B 5.A 二.2 5 4 1 3 三.1. F 2. T 3. T 4. T 5. F 笔试部分 四.1.know 2. horse 3. coat 4. goat 5. wait 五.1. (c)heck 2. (e)xercise 3. (t)eeth 4. (r)est 5. (l)ess 六.1. E 2. A 3. B 4. D 5. C 七.1. B 2. D 3. E 4.C 5.A 八．1. phone 2. have 3. should 4. habit 5. rest 九．任务一：1. T 2. T 3. T 4. F 任务二：5.Soup 十.【参考范文】 I'm Mike. To stay healthy, I should brush my teeth every day. I should eat healthy food like fruit and vegetables. I should also drink enough water to keep my body healthy. I shouldn’t check my phone in bed, because it's bad for my eyes. I shouldn't watch TV too often. I can exercise in my free time. Good habits make me strong and happy! 学科网（北京）股份有限公司 学科网（北京）股份有限公司 $问听同学们。的生活方式，选择正确的图片听两遍。Number one, please exercise every day. Please exercise every day. Number two, we should drink enough water. We should drink enough water. Number three, I brushed my teeth twice a day. I brush my teeth twice a day. Number four, you shouldn't check your phone in bed. You shouldn't check your phone in bed. Number five, I have a bad tooth. I should eat less Candy. I have a bad tooth. I should eat less Candy. Two, listen and number, 听同学们。制作清单时的交流，用1至5给图片排序，听两遍。Number one, can I play on the phone? No, i'm afraid not. Can I play on the phone? No, i'm afraid not. Number two, how can I stay healthy? You . should get enough sleep. How can I stay . healthy? You should . get enough sleep. Number three, what healthy habits do you . have make I eat breakfast everyday? What healthy harvest do you . have make I eat breakfast everyday? Number four, how can I take care of my teeth? You should eat less Candy. How can I take care of my teeth? You should eat less Candy. Number five, I can see clearly. What should I do? You should rest your eyes. I can see clearly. What should I do? You should rest your eyes. Three, listen and judge听。john的健康打卡清单，判断下列句子正误，听两遍。Hello, i'm john. Here are my habits. I go to bed early and I get enough sleep. Good sleep helps me feel good. I like playing sports and I exercise every day. I should wash my hands before meals. I watch T, V too often and my eyes get tired. I shouldn't spend much time on IT. I like eating junk food, but I should eat healthy food like vegetables. Hello, i'm john. Here are my hobbies. Here are my habits. I go to bed early and I get enough sleep. Good sleep helps me feel good. I'd like playing sports and I exercise every day. I should wash my hands before meals. I watch TV too often and my eyes get tired. I shouldn't spend much time on IT. I like eating junk food, but I should eat healthy food like vegetables.