Unit 1 Sports（单元分层自测·基础通关卷）英语新教材北师大版八年级上册

**基本信息** 2026-2027学年八年级上册英语Unit 1 Sports单元自测卷，90分钟/100分，通过多样题型覆盖运动主题词汇、语法及综合运用，适配单元复习，助力语言能力与健康生活思维培养。 **题型特征** |题型|题量/分值|知识覆盖|命题特色| |----|-----------|----------|----------| |单词拼写|20题/20分|核心词汇（aim, score等）|紧扣单元主题，强化基础词汇记忆| |首字母填空|20题/20分|语境词汇（reason, balance等）|结合运动场景，考查词汇应用能力| |完形填空|10题/10分|语法（非谓语、比较级）+语篇理解|以李雷平衡运动与学习为情境，渗透思维品质| |阅读理解|2篇/15分|运动安全、健康步数等话题|选用健康生活热点素材，提升信息获取能力| |书面表达|1题/10分|健康生活方式建议|结合思维导图，培养语言组织与表达能力，体现学习能力|

2026-2027学年八年级上册英语单元自测 Unit 1 Sports·基础通关 学校:___________班级：___________姓名：___________分数：___________ （时间：90分钟，满分：100分） 一．单词拼写（20分） 1.aim 2.purpose 3.score 4.improve 5.balance 6.advise 7.Instead 8.return 9.lead 10.respected 11.step 12.spirit 13.continue 14.lies 15.seems 16.survey 17.result 18.almost 19.Nearly 20.totally 二．首字母填空（20分） 21.reason 22.baseball 23.host 24.secret 25.timetable 26.set 27.full 28.rest 29.ring 30.medal 31.includes 32.Normally 33.Once 34.ancient 35.success 36.popular 37.symbolises 38.meeting 39.president 40.explain 三．用所给词适当形式填空（5分） 41.will host 42.explain; success 43.aims 44.improves 45.to balance 四．单项选择（10分） 46．C 47．D 48．C 49．D 50．A 51．A 52．D 53．B 54．C 55．A 五．完形填空（10分） 56．B 57．B 58．B 59．A 60．B 61．C 62．A 63．C 64．A 65．C 六．阅读理解（15分） A 66．B 67．A 68．C 69．A 70．D B 71．C 72．D 73．A 74．E 75．B 七．语法填空（10分） 76．activities 77．sitting 78．have changed 79．me 80．to teach 81．with 82．Although/Though 83．failing 84．excited 85．the 八．书面表达（10分） How to Stay Healthy as a Teenager As we all know, health is the greatest wealth to everyone. As a teenager, we should keep ourselves healthy. Here is some advice. First of all, we should eat healthily. As a saying goes, “You are what you eat.” We should eat more vegetables and fruits every day. It’s good to stay away from junk food. Next, sleep well. It’s especially important to us teenagers. Finally, it’s also important to exercise more. Exercise can make us strong and healthy. From now on, let’s live a healthy life to make a difference to our future. 原创精品资源学科网独家享有版权，侵权必究！1 学科网（北京）股份有限公司1 / 14 学科网（北京）股份有限公司 $………………○………………外………………○………………装………………○………………订………………○………………线………………○……………… ………………○………………内………………○………………装………………○………………订………………○………………线………………○……………… 此卷只装订不密封 ………………○………………内………………○………………装………………○………………订………………○………………线………………○……………… ………………○………………外………………○………………装………………○………………订………………○………………线………………○……………… … 学校：______________姓名：_____________班级：_______________考号：______________________ 2026-2027学年八年级上册英语单元自测 Unit 1 Sports·基础通关 学校:___________班级：___________姓名：___________分数：___________ （时间：90分钟，满分：100分） 一．单词拼写（20分） 1.All players ________ (力求达到) to win the game. 2.What’s the main ________ (目的) of this project? 3.He managed to ________ (得分) at the last minute. 4.You can ________ (提高) your English by reading more. 5.It’s important to ________ (平衡) work and hobbies. 6.I ________ (建议) you to give up this bad habit. 7.He didn’t reply. ________ (反而), he left quietly. 8.When will you ________ (返回) to your hometown? 9.Who will ________ (领导) our team in the match? 10.He is a ________ (受人尊敬的) teacher in our school. 11.Please watch your ________ (脚步) when you go downstairs. 12.We should carry on the fighting ________ (精神). 13.The heavy rain will ________ (持续) for three days. 14.The answer ________ (在于) careful observation. 15.It ________ (似乎) that he knows everything. 16.We did a ________ (调查) about students’ hobbies. 17.No one knows the final ________ (结果) of the game. 18.It is ________ (几乎) time to begin the meeting. 19.________ (将近) 300 students took part in the activity. 20.I ________ (完全) agree with your idea. 二．首字母填空（20分） 21.Please tell me the r________ why you refused the plan. 22.My brother practises b________ every weekend. 23.She is going to h________ the school talent show. 24.Keeping practicing is the s________ of learning English well. 25.You can check your t________ to see when the train leaves. 26.We have a s________ time for daily sports. 27.The hall is f________ of excited fans. 28.I ate one apple; you can have the r________. 29.Her mother bought a silver r________ as her birthday gift. 30.He got a bronze m________ for his excellent performance. 31.The cost i________ lunch and drinks. 32.N________, I walk to school instead of taking a bus. 33.O________ you start, don’t give up easily. 34.We can learn a lot from a________ stories. 35.Practice makes s________. 36.This kind of sport is very p________ with young people. 37.The red rose s________ love in many countries. 38.We will hold a m________ to discuss the coming competition. 39.He was elected p________ of the Students’ Union. 40.Can you e________ how the machine works? 三．用所给词适当形式填空（5分） 41.The school ________ (host) a baseball match next Friday. 42.Could you ________ (explain) the secret of ________ (succeed)? 43.Everyone ________ (aim) to get a medal in this game. 44.Reading ________ (improve) your vocabulary day by day. 45.You should learn ________ (balance) study and rest. 四．单项选择（10分） 46．—Last week, Tom’s first speech at school happened, and it was a great ________. —Yeah, all his classmates cheered for him loudly. A．idea B．danger C．success D．trouble 47．— Do you know that China is one of ________ countries in the world? — Yes, I do. It’s ________ older than America. A．the oldest; very B．old; very C．oldest; much D．the oldest; much 48．When he meets with problems, he doesn’t give up easily. ________, he tries his best to deal with the problems. A．Also B．Maybe C．Instead D．Soon 49．—Do we need to finish all these exercises today? —No, but you must finish ________ half of them before tomorrow. A．at first B．at most C．at once D．at least 50．Dale worked hard for so many years to achieve ________ as a writer and he made his dream come true finally. A．success B．importance C．interest D．pressure 51．John didn’t play video games last night. ________, he read an interesting book. A．Instead B．However C．Moreover D．Therefore 52．—Shall we try the “CityWalk” route along the Yangtze River in Wuhu tonight? —Great! Just as the saying goes, “To see a hundred photos is ________ to feel the river breeze yourself.” A．as good as B．not as well as C．as well as D．not as good as 53．—The museums in Beijing are more famous than ________ in Yangzhou. —Yes, but the weather in Yangzhou is better than ________ in Beijing. A．that; those B．those; that C．ones; that D．ones; one 54．—Everyone knows China is the third ________ country in the world. —That’s it. It’s larger than ________ country in Asia (亚洲). A．larger; any B．larger; any other C．largest; any other D．largest; any 55．Take the medicine three times a day. It can make you ________ than before. A．feel better B．to feel well C．feeling better D．feel well 五．完形填空（10分） 阅读短文，从 A、B、C、D 中选最佳选项。 Never Give Up on Sports Many teenagers worry about balancing sports and studies, 56 15-year-old Li Lei sets a great example for us. He started 57 volleyball at five years old. The more he practised, the 58 progress he made in skills. At the age of nine, his parents decided 59 send him to receive regular professional training. Li Lei makes strict daily plans. Every morning he spends 40 minutes on volleyball training and practises scoring after classes. Besides ball skills, he also needs 60 all kinds of body exercise to keep fit. When he sits in the classroom, he focuses all his energy 61 his lessons and never thinks about sports during class hours. After he finishes all homework carefully, he leaves some spare time 62 volleyball practice. We learn a useful rule from Li Lei: the better you manage your time, 63 progress you get in sports and studies. If you put your heart into one single task at fixed time, you 64 improve yourself step by step. In short, proper sports help students relax and study 65 , instead of influencing their school grades. 56．A．and B．but C．or D．so 57．A．play B．to play C．plays D．played 58．A．good B．better C．best D．well 59．A．to B．for C．with D．at 60．A．do B．to do C．doing D．does 61．A．in B．at C．on D．for 62．A．for B．to C．with D．of 63．A．much B．more C．the more D．the most 64．A．will B．are C．did D．was 65．A．smart B．smarter C．smartly D．more smart 六．阅读理解（15分） A Running should not be a dangerous activity. For your own safety, learn these tips and try to be a good runner! Take your time If you develop an interest in running, you may want to run often. However, overdoing it or pushing yourself too hard can cause you to get hurt. It’s also important not to run too fast at the beginning. Run at a pace (速度) that you feel comfortable. And if you’re planning on a long run, remember to increase (增加) your pace slowly. Take breaks Resting is as important as training. Your body needs time to rest after hard runs. Running coach (教练) Sam Murphy says that if you run hard one day, you should take a break or do an easier run the next day. Some runners follow the 80/20 plan:80% of their runs each week are easy, and only 20% are hard. Have a strong body Strength (力量) training is great for runners. It can help make your body stronger, lower the risk (风险) of getting hurt, and even improve your speed. However, this doesn’t mean you need to do heavy weight training. Simple exercises at home, like sit-ups and push-ups, can be good too. Have a good diet Eating and drinking the right things is also important. “Many people forget this.” Dr. Paul Hobrough said. “Drink lots of water and eat foods rich in protein (蛋白质), like eggs, chicken and milk. These can help your energy return quickly.” 根据材料内容选择最佳答案。 66．What should you do if you’re planning a long run? A．Change the pace often B．Increase your pace slowly C．Keep the same pace all the time D．Start running as fast as possible 67．Which of the following is Sam Murphy’s advice? A．Take a break after a hard run. B．Find a running coach to help you. C．Spend 20% of your time running each week. D．Running a short distance every day to get stronger. 68．According to the text, which exercise is good for building strength? A．Jogging B．Skipping rope C．Sit-ups D．Swimming 69．What does the underlined word “this” refer to (指的是)? A．Eating and drinking the right things B．Drinking some soft drinks C．Eating different kinds of food D．Taking care of your body after exercise 70．Where might you find this text? A．In a storybook B．In a student’s diary C．On an English learning app (应用) D．In a health magazine B Forget 10,000 steps, —try 7,000 Many people think they need to walk 10,000 steps a day to stay healthy. We often see this number on smartwatches and health apps. 71 And others are too busy to reach that. A new study says we might not need that many steps. 72 Scientists studied over 160,000 people worldwide. They found that people who walked 7,000 steps a day had better health than those who walked only 2,000 steps. So why do many people try to walk 10,000 steps a day? 73 It began with a Japanese ad in the 1960s. A company was selling a step-counter  (计步器) called “Manpo-kei” (meaning “10,000 steps metre” ). 74 Today, many fitness devices (健身设备) still use it as a goal. 75 The study even found that walking 4,000 steps a day was good for health. The World Health Organization (WHO) says children aged 5 to 17 should do at least 60 minutes of exercise each day. So maybe don’t worry too much about your number of steps—just try to move more when you can! 根据短文内容，从下列选项中选出能填入文中空白处的最佳选项，有一项为多余选项。（5分） A．Well, this idea didn’t come from science! B．But 7,000 steps may be easier for most people. C．But for some people, walking that much is too hard. D．In fact, just about 7,000 steps a day could be enough. E．The number sounded nice, so it became popular soon. F．You will be walking 10,000 steps every day in no time! 七．语法填空（10分） Fill in each blank with a proper form of the word given or a proper word. Riding a bike is a good way of exercising. But I couldn’t cycle in the past. I was too lazy to do outdoor 76 (activity). I spent too much time 77 (sit) on the sofa and watching TV. This made me weak and feel lonely. Things 78 (change) since my grandpa visited me last summer. He invited 79 (I) to go to the zoo riding a bike. I enjoyed watching animals, but I couldn’t ride bikes. He decided 80 (teach) me in the next two days. On the first day, 81 his help, I got on my bike and could ride for a while. I thought cycling was easy, and I felt so happy. The next day, he asked me to ride by myself. 82 I rode carefully, I fell off the bike and hurt myself. I was so afraid of falling off the bike. I wanted to give up, but my grandpa always stood beside me and told me to try again. After 83 (fail) many times, I was so 84 (excite) to find I could ride for a few minutes. From then on, I enjoyed 85 new lifestyle (生活方式). I never watch TV all day long. I ride to school every day to keep healthy. 八．书面表达（10分） 86．国家大力提倡健康生活方式，身为祖国未来栋梁的青少年，理应响应号召。假如你是李华，你校英语广播站正在以“How to Stay Healthy as a Teenager”为主题向同学们开展征文活动，请你根据以下思维导图，用英语写一篇短文投稿。 要求： （1） 所写内容应包括思维导图中的所有要点，并可适当发挥； （2） 语句通顺，意思连贯，书写工整； （3） 文中不得出现你的任何真实信息 （姓名，校名和地名等）； （4） 词数：不少于70词。（开头已给出，但不计入总词数。） How to Stay Healthy as a Teenager As we all know, health is the greatest wealth to everyone. ____________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________ ________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________ 试题 第3页（共8页） 试题 第4页（共8页） 试题 第1页（共8页） 试题 第2页（共8页） 学科网（北京）股份有限公司 $ 2026-2027学年八年级上册英语单元自测 Unit 1 Sports·基础通关 学校:___________班级：___________姓名：___________分数：___________ （时间：90分钟，满分：100分） 一．单词拼写（20分） 1.All players ________ (力求达到) to win the game. 2.What’s the main ________ (目的) of this project? 3.He managed to ________ (得分) at the last minute. 4.You can ________ (提高) your English by reading more. 5.It’s important to ________ (平衡) work and hobbies. 6.I ________ (建议) you to give up this bad habit. 7.He didn’t reply. ________ (反而), he left quietly. 8.When will you ________ (返回) to your hometown? 9.Who will ________ (领导) our team in the match? 10.He is a ________ (受人尊敬的) teacher in our school. 11.Please watch your ________ (脚步) when you go downstairs. 12.We should carry on the fighting ________ (精神). 13.The heavy rain will ________ (持续) for three days. 14.The answer ________ (在于) careful observation. 15.It ________ (似乎) that he knows everything. 16.We did a ________ (调查) about students’ hobbies. 17.No one knows the final ________ (结果) of the game. 18.It is ________ (几乎) time to begin the meeting. 19.________ (将近) 300 students took part in the activity. 20.I ________ (完全) agree with your idea. 二．首字母填空（20分） 21.Please tell me the r________ why you refused the plan. 22.My brother practises b________ every weekend. 23.She is going to h________ the school talent show. 24.Keeping practicing is the s________ of learning English well. 25.You can check your t________ to see when the train leaves. 26.We have a s________ time for daily sports. 27.The hall is f________ of excited fans. 28.I ate one apple; you can have the r________. 29.Her mother bought a silver r________ as her birthday gift. 30.He got a bronze m________ for his excellent performance. 31.The cost i________ lunch and drinks. 32.N________, I walk to school instead of taking a bus. 33.O________ you start, don’t give up easily. 34.We can learn a lot from a________ stories. 35.Practice makes s________. 36.This kind of sport is very p________ with young people. 37.The red rose s________ love in many countries. 38.We will hold a m________ to discuss the coming competition. 39.He was elected p________ of the Students’ Union. 40.Can you e________ how the machine works? 三．用所给词适当形式填空（5分） 41.The school ________ (host) a baseball match next Friday. 42.Could you ________ (explain) the secret of ________ (succeed)? 43.Everyone ________ (aim) to get a medal in this game. 44.Reading ________ (improve) your vocabulary day by day. 45.You should learn ________ (balance) study and rest. 四．单项选择（10分） 46．—Last week, Tom’s first speech at school happened, and it was a great ________. —Yeah, all his classmates cheered for him loudly. A．idea B．danger C．success D．trouble 47．— Do you know that China is one of ________ countries in the world? — Yes, I do. It’s ________ older than America. A．the oldest; very B．old; very C．oldest; much D．the oldest; much 48．When he meets with problems, he doesn’t give up easily. ________, he tries his best to deal with the problems. A．Also B．Maybe C．Instead D．Soon 49．—Do we need to finish all these exercises today? —No, but you must finish ________ half of them before tomorrow. A．at first B．at most C．at once D．at least 50．Dale worked hard for so many years to achieve ________ as a writer and he made his dream come true finally. A．success B．importance C．interest D．pressure 51．John didn’t play video games last night. ________, he read an interesting book. A．Instead B．However C．Moreover D．Therefore 52．—Shall we try the “CityWalk” route along the Yangtze River in Wuhu tonight? —Great! Just as the saying goes, “To see a hundred photos is ________ to feel the river breeze yourself.” A．as good as B．not as well as C．as well as D．not as good as 53．—The museums in Beijing are more famous than ________ in Yangzhou. —Yes, but the weather in Yangzhou is better than ________ in Beijing. A．that; those B．those; that C．ones; that D．ones; one 54．—Everyone knows China is the third ________ country in the world. —That’s it. It’s larger than ________ country in Asia (亚洲). A．larger; any B．larger; any other C．largest; any other D．largest; any 55．Take the medicine three times a day. It can make you ________ than before. A．feel better B．to feel well C．feeling better D．feel well 五．完形填空（10分） 阅读短文，从 A、B、C、D 中选最佳选项。 Never Give Up on Sports Many teenagers worry about balancing sports and studies, 56 15-year-old Li Lei sets a great example for us. He started 57 volleyball at five years old. The more he practised, the 58 progress he made in skills. At the age of nine, his parents decided 59 send him to receive regular professional training. Li Lei makes strict daily plans. Every morning he spends 40 minutes on volleyball training and practises scoring after classes. Besides ball skills, he also needs 60 all kinds of body exercise to keep fit. When he sits in the classroom, he focuses all his energy 61 his lessons and never thinks about sports during class hours. After he finishes all homework carefully, he leaves some spare time 62 volleyball practice. We learn a useful rule from Li Lei: the better you manage your time, 63 progress you get in sports and studies. If you put your heart into one single task at fixed time, you 64 improve yourself step by step. In short, proper sports help students relax and study 65 , instead of influencing their school grades. 56．A．and B．but C．or D．so 57．A．play B．to play C．plays D．played 58．A．good B．better C．best D．well 59．A．to B．for C．with D．at 60．A．do B．to do C．doing D．does 61．A．in B．at C．on D．for 62．A．for B．to C．with D．of 63．A．much B．more C．the more D．the most 64．A．will B．are C．did D．was 65．A．smart B．smarter C．smartly D．more smart 六．阅读理解（15分） A Running should not be a dangerous activity. For your own safety, learn these tips and try to be a good runner! Take your time If you develop an interest in running, you may want to run often. However, overdoing it or pushing yourself too hard can cause you to get hurt. It’s also important not to run too fast at the beginning. Run at a pace (速度) that you feel comfortable. And if you’re planning on a long run, remember to increase (增加) your pace slowly. Take breaks Resting is as important as training. Your body needs time to rest after hard runs. Running coach (教练) Sam Murphy says that if you run hard one day, you should take a break or do an easier run the next day. Some runners follow the 80/20 plan:80% of their runs each week are easy, and only 20% are hard. Have a strong body Strength (力量) training is great for runners. It can help make your body stronger, lower the risk (风险) of getting hurt, and even improve your speed. However, this doesn’t mean you need to do heavy weight training. Simple exercises at home, like sit-ups and push-ups, can be good too. Have a good diet Eating and drinking the right things is also important. “Many people forget this.” Dr. Paul Hobrough said. “Drink lots of water and eat foods rich in protein (蛋白质), like eggs, chicken and milk. These can help your energy return quickly.” 根据材料内容选择最佳答案。 66．What should you do if you’re planning a long run? A．Change the pace often B．Increase your pace slowly C．Keep the same pace all the time D．Start running as fast as possible 67．Which of the following is Sam Murphy’s advice? A．Take a break after a hard run. B．Find a running coach to help you. C．Spend 20% of your time running each week. D．Running a short distance every day to get stronger. 68．According to the text, which exercise is good for building strength? A．Jogging B．Skipping rope C．Sit-ups D．Swimming 69．What does the underlined word “this” refer to (指的是)? A．Eating and drinking the right things B．Drinking some soft drinks C．Eating different kinds of food D．Taking care of your body after exercise 70．Where might you find this text? A．In a storybook B．In a student’s diary C．On an English learning app (应用) D．In a health magazine B Forget 10,000 steps, —try 7,000 Many people think they need to walk 10,000 steps a day to stay healthy. We often see this number on smartwatches and health apps. 71 And others are too busy to reach that. A new study says we might not need that many steps. 72 Scientists studied over 160,000 people worldwide. They found that people who walked 7,000 steps a day had better health than those who walked only 2,000 steps. So why do many people try to walk 10,000 steps a day? 73 It began with a Japanese ad in the 1960s. A company was selling a step-counter  (计步器) called “Manpo-kei” (meaning “10,000 steps metre” ). 74 Today, many fitness devices (健身设备) still use it as a goal. 75 The study even found that walking 4,000 steps a day was good for health. The World Health Organization (WHO) says children aged 5 to 17 should do at least 60 minutes of exercise each day. So maybe don’t worry too much about your number of steps—just try to move more when you can! 根据短文内容，从下列选项中选出能填入文中空白处的最佳选项，有一项为多余选项。（5分） A．Well, this idea didn’t come from science! B．But 7,000 steps may be easier for most people. C．But for some people, walking that much is too hard. D．In fact, just about 7,000 steps a day could be enough. E．The number sounded nice, so it became popular soon. F．You will be walking 10,000 steps every day in no time! 七．语法填空（10分） Fill in each blank with a proper form of the word given or a proper word. Riding a bike is a good way of exercising. But I couldn’t cycle in the past. I was too lazy to do outdoor 76 (activity). I spent too much time 77 (sit) on the sofa and watching TV. This made me weak and feel lonely. Things 78 (change) since my grandpa visited me last summer. He invited 79 (I) to go to the zoo riding a bike. I enjoyed watching animals, but I couldn’t ride bikes. He decided 80 (teach) me in the next two days. On the first day, 81 his help, I got on my bike and could ride for a while. I thought cycling was easy, and I felt so happy. The next day, he asked me to ride by myself. 82 I rode carefully, I fell off the bike and hurt myself. I was so afraid of falling off the bike. I wanted to give up, but my grandpa always stood beside me and told me to try again. After 83 (fail) many times, I was so 84 (excite) to find I could ride for a few minutes. From then on, I enjoyed 85 new lifestyle (生活方式). I never watch TV all day long. I ride to school every day to keep healthy. 八．书面表达（10分） 86．国家大力提倡健康生活方式，身为祖国未来栋梁的青少年，理应响应号召。假如你是李华，你校英语广播站正在以“How to Stay Healthy as a Teenager”为主题向同学们开展征文活动，请你根据以下思维导图，用英语写一篇短文投稿。 要求： （1） 所写内容应包括思维导图中的所有要点，并可适当发挥； （2） 语句通顺，意思连贯，书写工整； （3） 文中不得出现你的任何真实信息 （姓名，校名和地名等）； （4） 词数：不少于70词。（开头已给出，但不计入总词数。） How to Stay Healthy as a Teenager As we all know, health is the greatest wealth to everyone. ____________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________ ________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________ 原创精品资源学科网独家享有版权，侵权必究！1 学科网（北京）股份有限公司1 / 14 学科网（北京）股份有限公司 $ 2026-2027学年八年级上册英语单元自测 Unit 1 Sports·基础通关 学校:___________班级：___________姓名：___________分数：___________ （时间：90分钟，满分：100分） 一．单词拼写（20分） 1.All players ________ (力求达到) to win the game. 2.What’s the main ________ (目的) of this project? 3.He managed to ________ (得分) at the last minute. 4.You can ________ (提高) your English by reading more. 5.It’s important to ________ (平衡) work and hobbies. 6.I ________ (建议) you to give up this bad habit. 7.He didn’t reply. ________ (反而), he left quietly. 8.When will you ________ (返回) to your hometown? 9.Who will ________ (领导) our team in the match? 10.He is a ________ (受人尊敬的) teacher in our school. 11.Please watch your ________ (脚步) when you go downstairs. 12.We should carry on the fighting ________ (精神). 13.The heavy rain will ________ (持续) for three days. 14.The answer ________ (在于) careful observation. 15.It ________ (似乎) that he knows everything. 16.We did a ________ (调查) about students’ hobbies. 17.No one knows the final ________ (结果) of the game. 18.It is ________ (几乎) time to begin the meeting. 19.________ (将近) 300 students took part in the activity. 20.I ________ (完全) agree with your idea. 【答案】1.aim 2.purpose 3.score 4.improve 5.balance 6.advise 7.Instead 8.return 9.lead 10.respected 11.step 12.spirit 13.continue 14.lies 15.seems 16.survey 17.result 18.almost 19.Nearly 20.totally 二．首字母填空（20分） 21.Please tell me the r________ why you refused the plan. 22.My brother practises b________ every weekend. 23.She is going to h________ the school talent show. 24.Keeping practicing is the s________ of learning English well. 25.You can check your t________ to see when the train leaves. 26.We have a s________ time for daily sports. 27.The hall is f________ of excited fans. 28.I ate one apple; you can have the r________. 29.Her mother bought a silver r________ as her birthday gift. 30.He got a bronze m________ for his excellent performance. 31.The cost i________ lunch and drinks. 32.N________, I walk to school instead of taking a bus. 33.O________ you start, don’t give up easily. 34.We can learn a lot from a________ stories. 35.Practice makes s________. 36.This kind of sport is very p________ with young people. 37.The red rose s________ love in many countries. 38.We will hold a m________ to discuss the coming competition. 39.He was elected p________ of the Students’ Union. 40.Can you e________ how the machine works? 【答案】21.reason 22.baseball 23.host 24.secret 25.timetable 26.set 27.full 28.rest 29.ring 30.medal 31.includes 32.Normally 33.Once 34.ancient 35.success 36.popular 37.symbolises 38.meeting 39.president 40.explain 三．用所给词适当形式填空（5分） 41.The school ________ (host) a baseball match next Friday. 42.Could you ________ (explain) the secret of ________ (succeed)? 43.Everyone ________ (aim) to get a medal in this game. 44.Reading ________ (improve) your vocabulary day by day. 45.You should learn ________ (balance) study and rest. 【答案】41.will host 42.explain; success 43.aims 44.improves 45.to balance 四．单项选择（10分） 46．—Last week, Tom’s first speech at school happened, and it was a great ________. —Yeah, all his classmates cheered for him loudly. A．idea B．danger C．success D．trouble 【答案】C 【详解】句意：——上周，汤姆在学校的第一次演讲举行了，那是一个巨大的成功。——是的，他所有的同学都大声为他欢呼。 idea主意；danger危险；success成功；trouble麻烦。根据答语“all his classmates cheered for him loudly”可知，同学们为他欢呼，说明演讲效果很好，是一次成功。 47．— Do you know that China is one of ________ countries in the world? — Yes, I do. It’s ________ older than America. A．the oldest; very B．old; very C．oldest; much D．the oldest; much 【答案】D 【详解】句意：——你知道中国是世界上最古老的国家之一吗？——是的，我知道。它比美国古老得多。 old古老的，形容词原级；the oldest最老的，最高级；very很，修饰形容词或副词的原级；much……的多，修饰形容词或副词的比较级。第一空，“one of+the+形容词最高级+名词复数”是固定表达，表示“最……的……之一”，故填the oldest；第二空，比较级older前应用much修饰，表示“古老得多”。 48．When he meets with problems, he doesn’t give up easily. ________, he tries his best to deal with the problems. A．Also B．Maybe C．Instead D．Soon 【答案】C 【详解】句意：当他遇到问题时，他不会轻易放弃。相反，他尽最大努力处理这些问题。 Also也；Maybe也许；Instead相反；Soon不久。根据前句“he doesn’t give up easily”可知他不放弃，后句提到他努力解决问题，前后构成“不做前者而做后者”的转折替代关系，instead符合语境。 49．—Do we need to finish all these exercises today? —No, but you must finish ________ half of them before tomorrow. A．at first B．at most C．at once D．at least 【答案】D 【详解】句意：——我们需要今天完成所有这些练习题吗？——不需要，但是你必须在明天之前完成至少一半。 at first起初；at most至多；at once立刻；at least至少。根据转折词but可知，要求完成最低限度的数量，故用at least。 50．Dale worked hard for so many years to achieve ________ as a writer and he made his dream come true finally. A．success B．importance C．interest D．pressure 【答案】A 【详解】句意：戴尔多年刻苦耕耘，作为一名作家取得了成功，最终他实现了自己的梦想。 success成功；importance重要性；interest兴趣；pressure压力。后文实现梦想为提示，achieve success是固定搭配表取得成功，success贴合语境。 51．John didn’t play video games last night. ________, he read an interesting book. A．Instead B．However C．Moreover D．Therefore 【答案】A 【详解】句意：约翰昨晚没玩电子游戏。相反，他读了一本有趣的书。 Instead代替/反而；However然而；Moreover此外；Therefore因此。根据前句“didn’t play video games last night”和后句“read an interesting book”可知，后者替代了前者，表示“反而”，Instead符合语境 52．—Shall we try the “CityWalk” route along the Yangtze River in Wuhu tonight? —Great! Just as the saying goes, “To see a hundred photos is ________ to feel the river breeze yourself.” A．as good as B．not as well as C．as well as D．not as good as 【答案】D 【详解】句意：——今晚我们试试芜湖沿江的“城市漫步”路线好吗？——太好了！正如俗话所说，“看百张照片不如亲身感受江风。” 系动词is后接形容词good，well通常作副词，故排除含well的选项。根据答语“Great!”可知，说话人认为亲身体验优于看照片，即看照片不如亲身感受，需用否定结构not as…as。 53．—The museums in Beijing are more famous than ________ in Yangzhou. —Yes, but the weather in Yangzhou is better than ________ in Beijing. A．that; those B．those; that C．ones; that D．ones; one 【答案】B 【详解】句意：——北京的博物馆比扬州的那些更出名。——是的，但是扬州的天气比北京的那个更好。 that那个；those那些；ones一些，指代复数的人或物；one一个，指代单数的人或物。在比较级中，为了避免重复，常用that指代单数名词或不可数名词，用those指代复数名词。第一空指代复数名词The museums，应用those；第二空指代不可数名词the weather，用that。故选B。 54．—Everyone knows China is the third ________ country in the world. —That’s it. It’s larger than ________ country in Asia (亚洲). A．larger; any B．larger; any other C．largest; any other D．largest; any 【答案】C 【详解】句意：——大家都知道中国是世界上第三大的国家。——没错，它比亚洲任何一个其他国家都大。 第一空，根据the third可知表示排序，结构为“序数词 + 形容词最高级”，故填largest；第二空，中国属于亚洲，同一范围内进行比较需排除自身，应用any other + 单数名词。 55．Take the medicine three times a day. It can make you ________ than before. A．feel better B．to feel well C．feeling better D．feel well 【答案】A 【详解】句意：一天吃三次药。它能让你感觉比之前更好。 根据句中than可知，应用比较级，well的比较级为better；make sb. do sth.意为“使某人做某事”，后接动词原形，应填feel better。 五．完形填空（10分） 阅读短文，从 A、B、C、D 中选最佳选项。 Never Give Up on Sports Many teenagers worry about balancing sports and studies, 56 15-year-old Li Lei sets a great example for us. He started 57 volleyball at five years old. The more he practised, the 58 progress he made in skills. At the age of nine, his parents decided 59 send him to receive regular professional training. Li Lei makes strict daily plans. Every morning he spends 40 minutes on volleyball training and practises scoring after classes. Besides ball skills, he also needs 60 all kinds of body exercise to keep fit. When he sits in the classroom, he focuses all his energy 61 his lessons and never thinks about sports during class hours. After he finishes all homework carefully, he leaves some spare time 62 volleyball practice. We learn a useful rule from Li Lei: the better you manage your time, 63 progress you get in sports and studies. If you put your heart into one single task at fixed time, you 64 improve yourself step by step. In short, proper sports help students relax and study 65 , instead of influencing their school grades. 56．A．and B．but C．or D．so 57．A．play B．to play C．plays D．played 58．A．good B．better C．best D．well 59．A．to B．for C．with D．at 60．A．do B．to do C．doing D．does 61．A．in B．at C．on D．for 62．A．for B．to C．with D．of 63．A．much B．more C．the more D．the most 64．A．will B．are C．did D．was 65．A．smart B．smarter C．smartly D．more smart 【答案】56．B 57．B 58．B 59．A 60．B 61．C 62．A 63．C 64．A 65．C 【导语】本文是一篇议论文，通过 15 岁少年李磊平衡体育与学习的例子，告诉我们合理规划时间的重要性，说明适当运动有助于放松且不影响成绩。 【详解】56．句意：很多青少年发愁平衡运动与学习，但 15岁的李磊给我们树立了好榜样。 前后语义存在转折关系，应选用but表示“但是”；and表并列、or表选择、so表因果，逻辑不符，予以排除。 57．句意：他五岁开始打排球。 根据固定搭配start to do sth.开始做某事，应选用to play；play原形、plays三单形式、played过去式，均不符合该搭配结构，予以排除。 58．句意：他练习得越多，球技进步就越大。 根据固定比较级结构“the+比较级，the+比较级”，应选用better；good、well是原级，best是最高级，不能用于此句型，予以排除。 59．句意：九岁时他父母决定送他接受正规专业训练。 根据固定搭配decide to do sth.“决定做某事”，应选用不定时符号to；for、with、at无法搭配decide，予以排除。 60．句意：除了球类技巧，他还需要做各类体能锻炼保持健康。 根据固定搭配need to do sth.“需要做某事”，应选用to do；do原形、doing动名词、does谓语形式均不符合该用法，予以排除。 61．句意：坐在教室里时，他全身心投入功课，上课从不想着运动。 根据固定搭配focus energy on sth.“把精力集中在某事上”，应选用介词on；in、at、for不能搭配focus，予以排除。 62．句意：认真写完所有作业后，他留出空余时间用来排球训练。 for此处表用途，time for sth.表示用于某事的时间，应选用for；to、with、of搭配语义不通，予以排除。 63．句意：我们从李雷身上学到一条实用的准则：时间管理越好，在运动和学习上取得的进步就越多。 契合“the+比较级，the+比较级”固定句型，应选用the more；much原级、more缺少定冠词、the most最高级，不适用该结构，予以排除。 64．句意：如果你在固定时间专心完成一件事，你就会一步步提升自己。 if引导条件状语从句遵循主将从现，主句用一般将来时，应选用will；are、was系动词、did过去式时态不匹配，予以排除。 65．句意：总而言之，适度运动帮助学生放松、高效学习，并不会影响成绩。 空格修饰动词study，需使用副词，应选用smartly；smart形容词、smarter形容词比较级形式、more smart写法错误，予以排除。 六．阅读理解（15分） A Running should not be a dangerous activity. For your own safety, learn these tips and try to be a good runner! Take your time If you develop an interest in running, you may want to run often. However, overdoing it or pushing yourself too hard can cause you to get hurt. It’s also important not to run too fast at the beginning. Run at a pace (速度) that you feel comfortable. And if you’re planning on a long run, remember to increase (增加) your pace slowly. Take breaks Resting is as important as training. Your body needs time to rest after hard runs. Running coach (教练) Sam Murphy says that if you run hard one day, you should take a break or do an easier run the next day. Some runners follow the 80/20 plan:80% of their runs each week are easy, and only 20% are hard. Have a strong body Strength (力量) training is great for runners. It can help make your body stronger, lower the risk (风险) of getting hurt, and even improve your speed. However, this doesn’t mean you need to do heavy weight training. Simple exercises at home, like sit-ups and push-ups, can be good too. Have a good diet Eating and drinking the right things is also important. “Many people forget this.” Dr. Paul Hobrough said. “Drink lots of water and eat foods rich in protein (蛋白质), like eggs, chicken and milk. These can help your energy return quickly.” 根据材料内容选择最佳答案。 66．What should you do if you’re planning a long run? A．Change the pace often B．Increase your pace slowly C．Keep the same pace all the time D．Start running as fast as possible 67．Which of the following is Sam Murphy’s advice? A．Take a break after a hard run. B．Find a running coach to help you. C．Spend 20% of your time running each week. D．Running a short distance every day to get stronger. 68．According to the text, which exercise is good for building strength? A．Jogging B．Skipping rope C．Sit-ups D．Swimming 69．What does the underlined word “this” refer to (指的是)? A．Eating and drinking the right things B．Drinking some soft drinks C．Eating different kinds of food D．Taking care of your body after exercise 70．Where might you find this text? A．In a storybook B．In a student’s diary C．On an English learning app (应用) D．In a health magazine 【答案】66．B 67．A 68．C 69．A 70．D 【导语】本文是一篇说明文，主要介绍了安全跑步的几条建议，包括控制速度、适当休息、力量训练以及合理饮食，旨在帮助跑步者避免受伤并保持健康。 【详解】66．根据“Take your time”段落中“And if you're planning on a long run, remember to increase (增加) your pace slowly.”可知，计划长跑时应慢慢增加速度。 67．根据“Take breaks”段落中教练Sam Murphy的话“if you run hard one day, you should take a break or do an easier run the next day.”可知，高强度跑步后需要休息或进行轻松跑。 68．根据“Have a strong body”段落中“Simple exercises at home, like sit-ups and push-ups, can be good too.”可知，仰卧起坐(sit-ups)是适合的力量训练运动。 69．根据“Have a good diet”段落中前一句“Eating and drinking the right things is also important.”可知，医生所说的“很多人忘记了这一点”，“这一点”指代的是前文提到的“正确饮食和饮水”。 70．通读全文可知，文章提供了关于跑步安全、训练、力量及饮食的健康建议，属于健康类说明文，因此最可能出现在健康杂志(health magazine)上。 B Forget 10,000 steps, —try 7,000 Many people think they need to walk 10,000 steps a day to stay healthy. We often see this number on smartwatches and health apps. 71 And others are too busy to reach that. A new study says we might not need that many steps. 72 Scientists studied over 160,000 people worldwide. They found that people who walked 7,000 steps a day had better health than those who walked only 2,000 steps. So why do many people try to walk 10,000 steps a day? 73 It began with a Japanese ad in the 1960s. A company was selling a step-counter  (计步器) called “Manpo-kei” (meaning “10,000 steps metre” ). 74 Today, many fitness devices (健身设备) still use it as a goal. 75 The study even found that walking 4,000 steps a day was good for health. The World Health Organization (WHO) says children aged 5 to 17 should do at least 60 minutes of exercise each day. So maybe don’t worry too much about your number of steps—just try to move more when you can! 根据短文内容，从下列选项中选出能填入文中空白处的最佳选项，有一项为多余选项。（5分） A．Well, this idea didn’t come from science! B．But 7,000 steps may be easier for most people. C．But for some people, walking that much is too hard. D．In fact, just about 7,000 steps a day could be enough. E．The number sounded nice, so it became popular soon. F．You will be walking 10,000 steps every day in no time! 【答案】71．C 72．D 73．A 74．E 75．B 【导语】本文纠正大众认知里“每日一万步保持健康”的观点，介绍新研究表明每日7000步就足够，并追溯一万步目标来源于日本商业广告，最后倡导不必过度纠结步数，多多活动即可。 【详解】71．前文提到很多人认为每天需要走10000步，后文“And others are too busy to reach that.”表示另一部分人难以达成目标。选项C “But for some people, walking that much is too hard.”说明对一部分人而言，走这么多路难度很大，和后文并列，逻辑合理。 72．前文“A new study says we might not need that many steps.”提出新研究表明不需要一万步，后文介绍研究数据，7000步的人群健康状况更好。选项D “In fact, just about 7,000 steps a day could be enough.”承接上文，点明每日7000步就足够，引出下文研究内容，逻辑合理。 73．前文提出疑问“So why many people try to walk 10,000 steps a day?”，探寻一万步目标的由来。选项A “Well, this idea didn’t come from science!”给出答案，说明这个想法并非源于科学研究，开启下文溯源介绍，逻辑合理。 74．前文介绍20世纪60年代日本一家公司售卖名为“万步计”的计步器，后文提到如今很多健身设备依旧把它当作目标。选项E “The number sounded nice, so it became popular soon.”解释一万步这个数字迅速流行开来，衔接商业广告的背景，逻辑合理。 75．后文“The study even found that walking 4,000 steps a day was good for health.”继续阐述步数相关的研究结论，进一步说明不必强求一万步。选项B “But 7,000 steps may be easier for most people.”承接前文7000步的观点，自然过渡到后续内容，逻辑合理。 七．语法填空（10分） Fill in each blank with a proper form of the word given or a proper word. Riding a bike is a good way of exercising. But I couldn’t cycle in the past. I was too lazy to do outdoor 76 (activity). I spent too much time 77 (sit) on the sofa and watching TV. This made me weak and feel lonely. Things 78 (change) since my grandpa visited me last summer. He invited 79 (I) to go to the zoo riding a bike. I enjoyed watching animals, but I couldn’t ride bikes. He decided 80 (teach) me in the next two days. On the first day, 81 his help, I got on my bike and could ride for a while. I thought cycling was easy, and I felt so happy. The next day, he asked me to ride by myself. 82 I rode carefully, I fell off the bike and hurt myself. I was so afraid of falling off the bike. I wanted to give up, but my grandpa always stood beside me and told me to try again. After 83 (fail) many times, I was so 84 (excite) to find I could ride for a few minutes. From then on, I enjoyed 85 new lifestyle (生活方式). I never watch TV all day long. I ride to school every day to keep healthy. 【答案】76．activities 77．sitting 78．have changed 79．me 80．to teach 81．with 82．Although/Though 83．failing 84．excited 85．the 【导语】本文主要讲述了作者在祖父的鼓励和帮助下，克服重重困难学会骑自行车，并从此告别懒散的旧生活、拥抱健康新生活方式的励志故事。 【详解】76．句意：我太懒了，不爱参加户外活动。根据空前的形容词“outdoor”可知，此处需要填入名词作宾语；结合整体语境，此处指泛指各种户外活动，应用名词复数形式。 77．句意：我大部分时间都坐在沙发上看电视。根据空前的“spent too much time”以及并列的动词短语“watching TV”可知，此处是固定结构“spend time (in) doing sth.”（花费时间做某事），应用动词sit的现在分词形式，且需双写尾字母t。 78．句意：自从去年夏天祖父来看我之后，一切都变了。根据空后的时间状语从句“since my grandpa visited me last summer”可知，主句时态应用现在完成时“have/has+过去分词”；主语“Things”为复数，助动词应用have。 79．句意：他邀请我骑自行车去动物园。根据空前的及物动词“invited”可知，此处需要填入代词作宾语，代词I的宾格形式为me。 80．句意：他决定用接下来两天教我骑车。根据空前的动词“decided”可知，此处是固定搭配“decide to do sth.”（决定做某事），后接动词不定式。 81．句意：第一天，在他的帮助下，我坐上自行车，能骑一小段路了。根据空后的“his help”和语境可知，此处是固定短语“with one’s help”（在某人的帮助下），空处应填介词with。 82．句意：虽然我骑得十分小心，还是从车上摔下来，弄伤了自己。根据前句“I rode carefully”与后半句“I fell off the bike and hurt myself”之间的对比可知，前后分句在逻辑上呈让步关系，应用表示“虽然，尽管”的从属连词，且位于句首首字母需大写。 83．句意：失败很多次之后，我非常兴奋地发现自己能骑好几分钟了。根据空前的“After”可知，此处介词后应接动词的现在分词形式作其宾语。 84．句意：失败很多次之后，我非常兴奋地发现自己能骑好几分钟了。根据空前的“I was so”以及主语人称代词“I”可知，此处是“be excited to do sth.”结构（很兴奋去做某事），修饰人的心理感受应用以-ed结尾的形容词excited。 85．句意：从那以后，我享受着这种新的生活方式。根据空后的名词短语“new lifestyle”以及上文提到作者通过学习骑自行车改变了过去懒散习惯的语境可知，此处特指前文提到的这种“健康、积极的骑车新生活方式”，表示特指应用定冠词the。 八．书面表达（10分） 86．国家大力提倡健康生活方式，身为祖国未来栋梁的青少年，理应响应号召。假如你是李华，你校英语广播站正在以“How to Stay Healthy as a Teenager”为主题向同学们开展征文活动，请你根据以下思维导图，用英语写一篇短文投稿。 要求： （1） 所写内容应包括思维导图中的所有要点，并可适当发挥； （2） 语句通顺，意思连贯，书写工整； （3） 文中不得出现你的任何真实信息 （姓名，校名和地名等）； （4） 词数：不少于70词。（开头已给出，但不计入总词数。） How to Stay Healthy as a Teenager As we all know, health is the greatest wealth to everyone. ____________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________ ________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________【答案】例文： How to Stay Healthy as a Teenager As we all know, health is the greatest wealth to everyone. As a teenager, we should keep ourselves healthy. Here is some advice. First of all, we should eat healthily. As a saying goes, “You are what you eat.” We should eat more vegetables and fruits every day. It’s good to stay away from junk food. Next, sleep well. It’s especially important to us teenagers. Finally, it’s also important to exercise more. Exercise can make us strong and healthy. From now on, let’s live a healthy life to make a difference to our future. 【详解】【写作步骤】 [第一步：审题立意] 确定文体：本文是一篇话题作文，全文以一般现在时为主 明确要点：健康饮食；充足睡眠；多锻炼 确定人称：以第一人称we为主 注意事项：禁止出现真实姓名、学校、地名；词数不少于70词（开头已给出，但不计入总词数）。 [第二步：构思布局] 开头段：已有给定开篇，承接句子，引出下文，表明将分享保持健康的建议。 主体段：分层依次阐述三条建议：健康饮食、保证睡眠、坚持锻炼，每条适当拓展细节。 结尾段：发出倡议，倡导大家践行健康生活，助力自身成长。 [第三步：要点展开] 要点一：健康饮食 建议：eat more vegetables and fruits every day/stay away from junk food/have a balanced diet等 理由：You are what you eat/good eating habits build a strong body等 要点二：充足睡眠 建议：sleep well/get enough sleep each night/go to bed early and wake up early等 理由：especially important to us teenagers/helps us grow and stay focused等 要点三：多运动 建议：exercise more/do sports regularly/take part in physical activities等 理由：make us strong and healthy/keep us fit and energetic等 要点四：总结呼吁 呼吁：live a healthy life/make a difference to our future/start from now on等 原创精品资源学科网独家享有版权，侵权必究！1 学科网（北京）股份有限公司1 / 14 学科网（北京）股份有限公司 $