Unit 1 Teenage Life 单元知识滚动练（配套教参Word）-【步步高】2025-2026学年高一英语必修第一册学习笔记（人教版·新教材）

**基本信息** 以单元滚动复习为主线，融合词汇、语法、阅读、写作等多维度题型，构建从基础到综合的递进式训练体系，助力语言能力与学习能力协同提升。 **专项设计** |模块|题量/典例|题型特征|知识逻辑| |----|-----------|----------|----------| |单词拼写|7题|考查核心词汇在语境中的拼写与应用|从单词记忆到语境运用，夯实语言基础| |单句语法填空|16题（Welcome Unit8题+Unit18题）|聚焦词性转换、固定搭配及语法规则|从词法到句法，构建语法知识网络| |完成句子|5题|考查句型结构与短语运用|强化语言输出能力，衔接基础与写作| |主题语篇阅读|4题|包含词义猜测、推理判断等题型|训练信息获取与逻辑分析，提升思维品质| |完形填空|15题|注重上下文逻辑与词汇辨析|综合考查语篇理解与语言运用能力| |语法填空|10题|涉及时态、语态、冠词等语法点|在语篇中深化语法知识，提升综合应用能力|

单元知识滚动练 [分值：93分] Welcome Unit 复习强化 Ⅰ.单词拼写(共7小题；每题2分，满分14分) 1．Both sides exchanged(交流) their opinions on the movement at yesterday’s meeting. 2．Neither the subject nor the title of this lecture is my own choice. 3．The volunteer saw some Chinese national flags on campus and in front of the main building. 4. Actually，your clothes are not fit for such a formal meeting. 5．As soon as these adults arrived at the place，they explored(探索) it right away. 6．I’m a very outgoing teenager，and I like making new friends，dancing，and playing computer games. 7．I am content with your wonderful way to deal with this awkward problem. Ⅱ.单句语法填空(共8小题；每题1.5分，满分12分) 1．He was beginning to get very annoyed(annoy) with me about my giving up the ballet course. 2．I’m frightened(frighten) of walking to the greenhouse alone，so please keep me company. 3．Such an organization(organize) has attracted the attention of people of different ages. 4．Out of curiosity(curious)，the guy asked me some questions about my adventures. 5．The freshman looks forward to seeing(see) his parents as soon as possible because he misses them very much. 6．Almost all people have complete confidence(confident) and trust in the so-called expert. 7．I didn’t get the impression(impress) that they were unhappy about the schedule. 8．These graduates are concentrating on designing a new museum. Unit 1 巩固落实 Ⅲ.单句语法填空(共8小题；每题1.5分，满分12分) 1．I find the job as a designer really challenging(challenge)． 2. At last the scientist came up with a solution(solve) to the problem. 3．My partner from the USA got quite confused(confuse) about some pronunciations in the Chinese language. 4．It is worrying that some junior high school students are addicted to computer games. 5．Some young people prefer to travel/traveling/travelling(travel) around the world after they graduate from senior high school. 6．I would like to recommend him to register(register) for the English Club. 7．After quitting smoking(smoke)，I felt my health improved greatly. 8．My goal is to speak English fluently(fluent) with the help of my classmates this term. Ⅳ.完成句子(共5小题；每题3分，满分15分) 1．他成功地做了这个实验。显然，这是因为他全神贯注于这个实验。 He succeeded in doing this experiment.Obviously，this was because he focused on/upon this experiment. 2．此外，我有很强的个性，因此我相信我适合这份工作。 In addition，I have a strong personality，so I have confidence that I am suitable for the job. 3．你最好报名参加这个活动，这样你就可以更多地了解中华传统文化。 You’d better sign up for the activity so that you can learn more about traditional Chinese culture. 4．这次英语演讲比赛计划于下周六上午9时在我们学校的报告厅举行。 The English speech competition is scheduled to take place/be held in the lecture hall of our school at 9 a.m. next Saturday. 5．我发现学化学很难，因此你能好心告诉我一些学习策略吗？ I find it hard to study chemistry，so could you be kind enough to tell me some learning strategies？ Ⅴ.主题语篇阅读(共4小题；每题2.5分，满分10分) (2025·河北保定六校高一上期中) High school can be challenging for everyone.You are going through an awkward time and you may either fit in right away or feel like a complete outcast.But no matter how well you may fit in (or not)，joining a club will be good for you in the short term and long term. Joining a club is a great way to meet new people，especially if you are new to the school.Joining a club forces you to communicate with people who have similar interests as you.Even if you are the shyest and quietest person，you are sure to develop a relationship with at least one person in the club that you decide to join. Another really nice thing about joining a club is that doing activities looks good on college applications(申请)．Being known as outgoing is a highly important quality(品质)；it shows that you are determined and willing to try new things.Another nice thing is that it could help you develop skills that you could use during a college interview. Many students struggle(斗争) with productivity.Most teens go to school and then come home and spend the rest of the day in front of the television or phone，but activities can prevent this.Teens are easily influenced and if they end up with the wrong group of people，they may face bad results such as problems with the law.Clubs provide a safe place to spend time with friends. Maybe the most important reason why you should join a club is the long-term benefit(益处) it brings.The classroom isn’t the only learning environment in a school.Things such as meeting and speaking to new people，keeping an eye on the time，and being organized are things you will use every single day of your life. 语篇解读　本文是一篇说明文。文章主要讲述的是在充满挑战的高中时期，加入俱乐部的好处。 1．What might the underlined word “outcast” in paragraph 1 mean? A．A person who is popular. B．A person who is not smart. C．A person who is not accepted. D．A person who is confident. 答案　C 解析　词义猜测题。根据画线词前“you may either fit in right away”及or可知，与“马上融入”相对的应是“感觉像一个完全不被接受的人”。故画线词的意思是“一个不被接受的人”。故选C。 2．What do colleges think highly of according to the text? A．The number of clubs you have joined. B．The good personality you have developed. C．The strong relationships you have built. D．The skills you have learned while forming a club. 答案　B 解析　推理判断题。根据第三段中的“Another really nice thing about joining a club is that doing activities looks good on college applications(申请)．Being known as outgoing is a highly important quality；it shows that you are determined and willing to try new things.”可知，培养的良好个性是大学所看重的。故选B。 3．What’s the advantage of joining a club talked about in paragraph 4? A．Increasing knowledge. B．Learning teamwork skills. C．Making good use of your time. D．Improving your fitness level. 答案　C 解析　推理判断题。根据第四段“Many students struggle(斗争) with productivity.Most teens...spend the rest of the day in front of the television or phone，but activities can prevent this...Clubs provide a safe place to spend time with friends.”可知，参加俱乐部有助于充分利用时间。故选C。 4．What is the best title for the text? A．What Club Should You Join? B．How to Join a Club You Like? C．Should You Join a Second Club? D．Why Should You Join a Club? 答案　D 解析　标题归纳题。综合全文内容可知，文章主要讲述的是高中时期加入俱乐部的好处，是对D项“为什么你应该加入俱乐部？”的回答。故选D。 [词汇积累] 1．challenging(派)＝challenge＋ing adj.富有挑战性的 2．end up with以……结束 3．long-term(合)＝long＋term adj.长期的 4．keep an eye on照看；留神；留意 [句式分析] 1．Even if you are the shyest and quietest person，you are sure to develop a relationship with at least one person in the club that you decide to join. 分析：此句为复合句。even if引导让步状语从句；that引导定语从句，修饰club。 翻译：即使你是最害羞、最安静的人，你也一定会在你决定加入的俱乐部中与至少一个人建立关系。 2．Maybe the most important reason why you should join a club is the long-term benefit it brings. 分析：此句为复合句。why引导定语从句，修饰reason；it brings为省略了引导词that/which的定语从句。 翻译：也许你应该加入一个俱乐部的最重要的原因是它带来的长期利益。 Ⅵ.完形填空(共15小题；每题1分，满分15分) Recently an old friend reached out to me to ask about the success I’ve had in my life.Besides，he also asked me what 1 success on social media and how I achieved it.Because we have the 2 goals—get in shape，get into music more seriously，and be good at 3 . Though I haven’t 4 reached my long-term goals yet，he’s seen that I’ve made some progress on my journey to achieving these goals and wanted my 5 . We had a(n) 6 on the phone about this for an hour and a half and it seemed like he was 7 by my experience at last.A week went by and he told me that he 8 a personal fitness class.He is also studying music，and often sends me some videos of him studying Chinese.He often 9 all of the progress he’s making on social media. I’m thankful for him giving me the 10 to give him suggestions，and I’m glad to see that he’s spending the time and money 11 himself.He even posted recently about how happy he is with all the recent 12 in his life. Even if you’re still not where you want to be，there are a lot of people out there who 13 what you have and who are impressed with how far you’ve come.It’s good to realize how far you’ve come，be 14 for what you have done，and realize how much you can 15 others to achieve the same. 语篇解读　本文是一篇记叙文。文章主要讲述了作者的老朋友在得到作者的建议后，花费时间和金钱提升自己，作者对此感到高兴，并且认识到自己能够影响其他人实现目标。 1．A.got on with B．differed from C．looked like D．depended on 答案　C 解析　get on with与……相处；differ from不同于；look like看起来像；depend on取决于，依靠。根据上文“Recently an old friend reached out to me to ask about the success I’ve had in my life.Besides，he also asked me what” 可知，此处表示作者的老朋友问作者在社交媒体上什么看起来像是成功。故选C。 2．A.easy B．similar C．attractive D．special 答案　B 解析　easy容易的；similar相似的；attractive吸引人的；special特殊的。根据下文“get in shape，get into music more seriously，and be good at ”以及语境可知，此处表示作者和老朋友有相似的目标。故选B。 3．A.basketball B．English C．running D．Chinese 答案　D 解析　basketball篮球；English英语；running跑步；Chinese中文。根据下文“He is also studying music，and often sends me some videos of him studying Chinese.”可知，此处表示擅长中文。故选D。 4．A.completely B．simply C．obviously D．comfortably 答案　A 解析　completely完全地；simply仅仅；obviously明显地；comfortably舒服地。根据下文“I’ve made some progress on my journey to achieving these goals”可知，此处表示作者还没有完全实现长期目标。故选A。 5．A.excuse B．purpose C．service D．advice 答案　D 解析　excuse理由；purpose目的；service服务；advice建议。根据下文“to give him suggestions”可知，此处表示作者的老朋友向作者寻求建议。故选D。 6．A.argument B．talk C．joke D．meeting 答案　B 解析　argument论点；talk谈话；joke笑话；meeting会议。根据下文“on the phone”可知，作者和老朋友通过电话交谈。故选B。 7．A.protected B．encouraged C．challenged D．questioned 答案　B 解析　protect保护；encourage鼓励；challenge挑战；question质疑。根据下文“A week went by and he told me that he a personal fitness class.He is also studying music，and often sends me some videos of him studying Chinese.He often all of the progress he’s making on social media.”可知，老朋友被作者的经历所鼓励。故选B。 8．A.signed up for B．took control of C．gave in to D．came up with 答案　A 解析　sign up for报名参加；take control of控制；give in to向……屈服；come up with想出。根据下文“a personal fitness class”以及语境可知，作者的老朋友报名参加了个人健身班。故选A。 9．A.shares B．researches C．corrects D．remembers 答案　A 解析　share分享；research研究；correct纠正；remember记得。根据下文“all of the progress he’s making on social media”可知，老朋友在社交媒体上分享自己取得的进展。故选A。 10．A.ability B．method C．chance D．support 答案　C 解析　ability能力；method方法；chance机会；support支持。根据上文“he’s seen that I’ve made some progress on my journey to achieving these goals and wanted my ”可知，作者感激老朋友给作者提出建议的机会。故选C。 11．A.understanding B．exchanging C．teaching D．improving 答案　D 解析　understand理解；exchange交换；teach教；improve提升。根据上文“A week went by and he told me that he a personal fitness class.He is also studying music，and often sends me some videos of him studying Chinese.He often all of the progress he’s making on social media.”可知，老朋友花时间和金钱提升自己。故选D。 12．A.trouble B．changes C．experiments D．trade 答案　B 解析　trouble麻烦；change改变；experiment实验；trade贸易。根据上文“A week went by and he told me that he a personal fitness class.He is also studying music，and often sends me some videos of him studying Chinese.He often all of the progress he’s making on social media.”可知，此处表示作者的老朋友对自己发生的变化感到高兴。故选B。 13．A.admire B．realize C．regret D．compare 答案　A 解析　admire钦佩，仰慕；realize实现；regret感到遗憾；compare比较。根据上文“Though I haven’t reached my long-term goals yet，he’s seen that I’ve made some progress on my journey to achieving these goals and wanted my .”以及下文“what you have and who are impressed with how far you’ve come”可知，此处表示有很多人钦佩你所拥有的。故选A。 14．A.careful B．serious C．proud D．ready 答案　C 解析　careful小心的；serious严重的；proud骄傲的；ready准备好的。根据下文“for what you have done”以及语境可知，此处表示为自己所做的事情感到骄傲。故选C。 15．A.expect B．agree C．choose D．influence 答案　D 解析　expect预期；agree同意；choose选择；influence影响。根据下文“others to achieve the same”以及语境可知，此处表示影响其他人实现目标。故选D。 Ⅶ.语法填空(共10小题；每题1.5分，满分15分) Lauren Parrino is a senior in high school.She is having a busy schedule this year. Parrino 1. (become) a captain of her school’s Cross-Country team at the start of the school year.She shared her enthusiasm(热情) for the coming season.“I’m really 2.______ (excite) that I’ll be leading the race with other captains.” However，the captain’s drive doesn’t end there.Parrino 3. (accept) into a volunteer programme at Florida Hospital Wesley Chapel a few days ago.“It’s a six-month programme，” explained Parrino.“I work as the concierge(服务台职员) 4.__________ Mondays and can go around the hospital and meet nurses and even doctors.It’s given me a closer look into the medical field.” Besides，Parrino plays 5. active role in clubs around the school.She is the vice president of both French Honor Society and Key Club and plans on 6. (join) another club this year. Involving herself in several extra-curricular 7. (activity)，Parrino manages her time to the best of her ability.8. sometimes she has to take time away from one thing in order to have time for another，Parrino feels confident in her ability 9. (succeed) in all of them.She said，“There’s never a perfect balance(平衡)，but I don’t let 10._____________ (I) stop until I’m in control of everything to the best that I’m able to be.” 语篇解读　本文是记叙文。文章介绍了高中生Lauren Parrino的丰富多彩的学校生活。 1．答案　became 解析　考查动词时态。根据at the start of the school year可知，本句描述过去的动作，故时态用一般过去时，谓语用become“成为”的过去式。故填became。 2．答案　excited 解析　考查形容词。本空用形容词excited“兴奋的”，作表语。故填excited。 3．答案　was accepted 解析　考查动词时态、语态和主谓一致。根据a few days ago可知，本句描述过去的动作，故时态用一般过去时，且Parrino与accept“接纳”为被动关系，应用一般过去时的被动语态，主语为第三人称单数，be动词用was。故填was accepted。 4．答案　on 解析　考查介词。本空用on，表示在具体的某一天。故填on。 5．答案　an 解析　考查冠词。此处泛指“一个积极的角色”，且active的发音以元音音素开头，应用不定冠词an。故填an。 6．答案　joining 解析　考查非谓语动词。本空用join“加入”的动名词joining，作plan on的宾语。故填joining。 7．答案　activities 解析　考查名词复数。根据several可知，本空用名词activity“活动”的复数形式，作in的宾语。故填activities。 8．答案　Although/Though/While 解析　考查让步状语从句。分析句子可知，前后句意存在转折让步关系，应用although/though/while“虽然”引导让步状语从句，位于句首，首字母大写。故填Although/Though/While。 9．答案　to succeed 解析　考查非谓语动词。本句谓语为feels，此处为非谓语动词，one’s ability to do sth意为“某人做某事的能力”，本空用succeed“成功”的不定式，作ability的后置定语。故填to succeed。 10．答案　myself 解析　考查代词。分析句意可知，本空用myself，表示“我自己”，作don’t let的宾语。故填myself。 学科网（北京）股份有限公司 $