UNIT 6 The Admirable 培优提能练(三)（配套教参Word）-【步步高】2025-2026学年高一英语必修第二册学习笔记（北师大版·新教材）

**基本信息** 聚焦高中英语语篇理解与语言运用，通过真题典例系统提炼阅读、完形等题型解题方法，构建“语篇分析-逻辑推理-语言知识”一体化训练体系。 **专项设计** |模块|题量/典例|方法提炼|知识逻辑| |----|-----------|----------|----------| |主题语篇阅读|8题（人物/环保）|细节题定位原文、推理题逻辑推断、主旨题抓核心事件|从具体信息到语篇主旨，培养语言能力与思维品质| |七选五|5题（生活建议）|上下文衔接、段落主旨匹配|句间逻辑分析，提升语篇组织能力| |完形填空|15题（社会故事）|语境词义辨析、情感线索追踪|通过叙事语境理解词汇运用，涵养文化意识| |语法填空|10题（文化遗产）|非谓语/从句/冠词等语法规则应用|语言知识在语篇中的综合运用，发展学习能力|

训练7　培优提能练(三)　[分值：62.5分] Ⅰ.主题语篇阅读(共8小题；每小题2.5分，满分20分) A (2025·福建泉州高一上期末) Born in Germany，Kathrine Switzer was an athletic and driven child.As a young girl，Switzer was active in various sports，but she faced huge troubles as there was a widely held attitude that women in sports were unattractive.In high school，she began to take running more seriously，often training in secret.She developed her determination(意志) and running skills through continuous practice，often running long distances to build her stamina(耐力)． Switzer attended Syracuse University，where she trained with the men’s cross-country team.During this time，Switzer decided to run the Boston Marathon.As there was nothing in the official rulebook preventing women from entering，she signed up for the 1967 race.She used the name “K.V.Switzer”．As a result，race officials did not realise she was a woman. But when the race officials discovered she was a woman，they tried to stop her.Fortunately，her boyfriend Tom Miller and a group of men runners formed a sort of protective curtain around her.Finally，she completed the race in four hours and twenty minutes. After that，she decided to help other women athletes.The Boston Marathon finally began accepting women runners in 1972，and three years later，Switzer placed second at the race with a time of 2：51：37，her personal best.In 1977，she created the Avon International Running Circuit，a worldwide series of women’s races that lay the groundwork for the women’s marathon to become an Olympic event in 1984. Switzer went on to found the women’s running club,261 Fearless，and entered the National Women’s Hall of Fame in 2011.Still an active runner，Switzer even completed the Boston Marathon in 2017—fifty years after her historic run. “When I go to the Boston Marathon now，I have wet shoulders—women fall into my arms crying，” she said.“They’re crying for joy because running has changed their lives.They feel nothing is impossible.” 语篇解读　本文是一篇记叙文。文章主要讲述了Kathrine Switzer如何突破性别限制参与马拉松并推动女性运动发展的故事。 1．How did Switzer train as a young girl? A．By following a professional plan. B．By joining a cross-country team. C．By keeping running secretly. D．By seeking help from her coach. 答案　C 解析　细节理解题。根据第一段中“In high school，she began to take running more seriously，often training in secret.”可知，Switzer在小时候是通过秘密跑步来训练的。故选C。 2．What can we learn about Switzer in the 1967 marathon? A．She reached her personal best. B．She broke a record set by men. C．She lent a hand to another runner. D．She was the first woman to complete it. 答案　D 解析　推理判断题。根据第二段中“As there was nothing in the official rulebook preventing women from entering...As a result，race officials did not realise she was a woman.”以及第三段“But when the race officials discovered she was a woman，they tried to stop her...she completed the race in four hours and twenty minutes.”可知，当时官方规则没有禁止女性参赛，但比赛官员发现她是女性后试图阻止她，通过她的男朋友和一组男性跑步者的帮助，最后她完成了比赛，由此可推断她是第一个完成1967年波士顿马拉松的女性。故选D。 3．What is the result of Switzer’s 1977 running series? A．261 Fearless was founded. B．She won many national honours. C．Women’s marathon entered the Olympics. D．Boston Marathon accepted women runners. 答案　C 解析　细节理解题。根据第四段中“In 1977，she created the Avon International Running Circuit，a worldwide series of women’s races that lay the groundwork for the women’s marathon to become an Olympic event in 1984.”可知，Switzer在 1977 年创立的跑步系列赛事为1984年女子马拉松成为奥运会项目奠定了基础，也就是使得女子马拉松进入奥运会。故选C。 4．What is the best title of the text? A．Kathrine Switzer：A Pioneer in Women’s Sports B．The 1967 Boston Marathon: A Race Against Time C．Seeking Possibilities：A Woman of Olympic Spirits D．Breaking Limits：The Story of a Marathon Champion 答案　A 解析　标题归纳题。通读全文可知，文章主要围绕Kathrine Switzer展开，讲述了她从小对体育的热爱，面对社会对女性参与体育运动的偏见所做出的努力，以及她后来在体育领域所取得的成就和对女性体育运动的推动，并为女性马拉松成为奥运会项目奠定基础的故事。A项“Kathrine Switzer：女子体育的先驱”符合文章主旨。故选A。 B (2024·浙江高一下期中) Built in 1990，the Moriyama City Firefly Forest Museum has been trying to recover the number of the Genji firefly(源氏萤火虫)，whose population was near extinction in the first half of the 20th century. In Japan，fireflies have long been the sign of summer.Moriyama’s Genji fireflies were especially prized for their vivid，yellow-green glow.However，from 1868 to 1912，a commercial firefly industry developed.In just one night，a single hunter could catch about as many as 3,000 fireflies，sweeping the earth with brushes to frighten just egg-laying fireflies from riverbanks.It was easiest to catch female fireflies when they laid their eggs.Thus，there were fewer and fewer left to produce the next generation.At the same time，a fast-urbanizing Japan was turning Moriyama’s once ideal habitats into places where few fireflies could survive.Concrete was laid on the banks where there was once grass.Wastewater ran into the waters where the larvae(幼虫) grew. The founders set its museum in the kind of habitat that Genji fireflies would find attractive.They created an artificial river and planted its banks with grass.Inside the museum，they mate and reproduce Genji fireflies; it is still the only organization to do so in a large size.Fireflies lay thousands of eggs.When the larvae come out，they are moved to boxes with flowing water.They grow there until February when the larvae are moved to the man-made river.Then，the fireflies leave the water and take flight in June. The museum also has educational purpose.Throughout the year，it lectures on the insect’s history and ecology in schools.They also lead museum activities and other training and awareness campaigns，including the museum’s magazine，From the Firefly Forest.Cleanup activities around waters are also organized. The action is reasonable but，despite their efforts，the number of Genji fireflies hasn’t increased so much in Moriyama.Most other habitats continue to become worse due to urbanization.Unless people preserve them，fireflies will continue to suffer.“The only chance at recovering Genji firefly populations is to act now，” ecologist Kato warns.“We’re running out of time to provide the environmental education to save Japan’s beloved insect.” 语篇解读　本文是一篇说明文，主要讲述了日本的森山市萤火虫森林博物馆为了恢复源氏萤火虫的数量所做的努力。 5．What led to the death of the larvae of the Genji firefly? A．The banks where they once lived disappeared. B．Waters where the larvae grew were polluted. C．Over 3,000 female fireflies were caught every night. D．A commercial firefly industry developed their habitats. 答案　B 解析　细节理解题。根据第二段中的“Wastewater ran into the waters where the larvae(幼虫) grew.”可知，源氏萤火虫幼虫死亡的原因是幼虫生长的水域被污染了。故选B。 6．What efforts has the Firefly Forest Museum made? A．It has organized various educational activities. B．It has helped Genji fireflies lay thousands of eggs. C．It has helped Genji fireflies leave the water and take flight in June. D．It has created the kind of habitat that the Genji fireflies would find attractive. 答案　A 解析　细节理解题。根据第四段中的“Throughout the year，it lectures on the insect’s history and ecology in schools.They also lead museum activities and other training and awareness campaigns，including the museum’s magazine，From the Firefly Forest.”可推知，森山市萤火虫森林博物馆组织了各种教育活动。故选A。 7．What does Kato think of the task of recovering the Genji fireflies population? A．It is reasonable. B．It makes no sense. C．It wastes lots of time. D．It needs immediate action. 答案　D 解析　观点态度题。根据最后一段中的“‘The only chance at recovering Genji firefly populations is to act now，’ ecologist Kato warns.‘We’re running out of time to provide the environmental education to save Japan’s beloved insect.’”可推知，加藤认为恢复源氏萤火虫数量的任务需要立即行动。故选D。 8．What is the text mainly about? A．The extinction of Genji fireflies in Japan. B．The reappearance of Genji fireflies in Japan. C．Efforts made to recover Genji fireflies by a Japanese museum. D．The effect of urbanization on Japan’s favorite glowing insect. 答案　C 解析　主旨大意题。通读全文可知，第一段点明主旨，说明日本的森山市萤火虫森林博物馆自1990年创建至今一直在为恢复源氏萤火虫的数量而努力，第三、四段对该博物馆所做的努力进行了详细介绍。故短文主要是关于一家日本博物馆为恢复源氏萤火虫所做的努力。故选C。 Ⅱ.七选五(共5小题；每小题2.5分，满分12.5分) (2025·广东梅州高一上期末) Everyone at some time feels that their life is going nowhere and fast.Have you reached a stage where things are OK，but not very exciting? Read our list of things to do now to make your life better and more enjoyable. 1 Take up a hobby. When you lead a boring life，it is great to have something to think about that takes you into another world. 2 If you love to read，devote time to just sitting with a book and losing yourself in an imaginary world. Learn a skill. Learning a new skill is one of the most satisfying things you can do. 3 Not only will you learn，but you will make new friends in the class.Whether it’s learning a foreign language or playing a musical instrument，there will be a class near your home. Save up for something special. Do you dream of owning something that is too expensive to buy right now? It might be a car，a top-of-the-range TV or an exotic(异国情调的) holiday.Start saving a little money each week，and you will be doing something positive. 4 Help others. 5 Not only do you feel good about yourself，but other people will benefit from your involvement.You might offer to help in a thrift shop or to do some gardening for an older person.Helping others will make you feel that you have something to offer the world. Life is good.Follow the advice above and you will surely increase the quality of your life.Be positive，and be happy. A．That’ll make you feel good. B．Helping others is helping yourself. C．A great way to learn a skill is to join a class. D．We all need a trip to make ourselves feel better. E．Probably it will increase the quality of your life. F．One of the best ways of creating positivity is to help other people. G．Hobbies are brilliant for giving you something different to do that you enjoy. 语篇解读　这是一篇说明文。文章主要介绍了人们可以做一些让生活变得更好、更愉快的事情。 1．答案　E 解析　根据上文“Read our list of things to do now to make your life better and more enjoyable.”可知，上文提到清单会让你的生活变得更好、更愉快，推测本句承接上文，继续指出其好处。E选项“也许它会提高你的生活质量”符合语境，该选项中的it指代上文的list。故选E。 2．答案　G 解析　后文“If you love to read，devote time to just sitting with a book and losing yourself in an imaginary world.”指出了喜爱阅读所带来的感受，由此可知兴趣爱好可以让我们做喜爱的事情，G选项“兴趣爱好的绝妙之处在于，它能让你做一些自己喜欢且与众不同的事情”符合语境。故选G。 3．答案　C 解析　根据上文“Learning a new skill is one of the most satisfying things you can do.”以及后文“Not only will you learn，but you will make new friends in the class.”可知，上文提到学习新技能，后文提到课堂，由此推测本句是在说明通过上课来学习技能。C选项“学习一项技能的一个好方法是上课”符合语境。故选C。 4．答案　A 解析　上文提到“开始每周存一点钱，你就能够做一些积极的事情”，设空处承接上文，说明积极的事情会带来良好的感受。A选项“那会让你感觉很好”符合语境。故选A。 5．答案　F 解析　根据本段小标题“Help others.”以及后文“You might offer to help in a thrift shop or to do some gardening for an older person.Helping others will make you feel that you have something to offer the world.”可知，本段的主旨是帮助他人，后文说明了帮助他人的好处以及如何帮助他人。F选项中help other people对应小标题“Help others”，因此F选项“创造积极性的最好方法之一就是帮助别人”符合语境。故选F。 Ⅲ.完形填空(共15小题；每小题1分，满分15分) (2025·浙江金华高一上期末) With annoying delays(延误) during holiday travel at one of the busiest airports in the world，one might expect only angry people to make the news.But on flight 1238，stuck in Atlanta，some unexpected holiday cheer 1 —and everyone joined in for the sing-along. Passengers aboard the packed flight had already been waiting for well over an hour to 2 ，when they were given more 3 news—the replacement flight crew(工作人员) was stuck in traffic.The flight crew members were trying their best to keep people 4 and calm on the plane，but the 5 were hot and tired.Kate Dailey，a passenger on the plane，could “feel the stress rising in the air，” but then something 6 happened. A man stood up and started playing Christmas Carols on the saxophone(萨克斯管)，walking up and down the walkway.The 7 among the crowd was lifted immediately 8 the plane was still on the ground. “I was surprised and 9 ，” Kate said.“People were clapping，singing along，and 10 this man for his playing.” The sax player was Wayne Hoey，a music 11 .He’s known for telling his students，“Always 12 your sax，” so they could have the opportunity he had on this flight—to entertain and delight. An unexpected kindness from 13 is a living example of the holiday spirit，and Wayne is a shining star.“Thank you，good sir，for your service—then and now，” Kate 14 on social media.“You just 15 my faith(信仰) in humanity.” 语篇解读　本文是一篇记叙文。文章讲述了航班延误时，乘客们因一位音乐老师的即兴演奏而心情转好的故事。 1．A.died down B．carried on C．broke out D．came back 答案　C 解析　die down减弱；carry on继续；break out爆发；come back回来。根据上文“With annoying delays(延误) during holiday travel...one might expect only angry people to make the news.”和转折连词“But”可知，航班延误应是有愤怒的事情发生，但是却发生了转折，发生了意想不到的节日欢呼，所以此处指爆发出节日的欢呼。故选C。 2．A.leave B．land C．enter D．board 答案　A 解析　leave离开；land着陆；enter进入；board登机(船、车等)。根据上文“Passengers aboard the packed flight had already been waiting for well over an hour”可知，航班延误的乘客在等了一个多小时之后终于可以离开。故选A。 3．A.impressive B．important C．bad D．interesting 答案　C 解析　impressive令人印象深刻的；important重要的；bad坏的；interesting有趣的。根据下文“the replacement flight crew(工作人员) was stuck in traffic”可知，本来航班延误了一个多小时，又被告知替换机组人员被堵在了路上，所以应该是得到更多坏消息。故选C。 4．A.silent B．comfortable C．safe D．focused 答案　B 解析　silent安静的；comfortable舒适的；safe安全的；focused专注的。根据上文可知，航班延误并且机组人员又被堵在路上，由此可知，机组人员会尽最大努力让乘客舒适和平静。故选B。 5．A.guests B．pilots C．members D．travelers 答案　D 解析　guest客人；pilot飞行员；member成员；traveler旅客。根据上文“Passengers aboard the packed flight had already been waiting for well over an hour”可知，航班延误，等了一个多小时的旅客应是又累又热，guest一般指到访的人，而traveler一般指长途旅行的人。故选D。 6．A.puzzling B．shocking C．funny D．magical 答案　D 解析　puzzling令人困惑的；shocking令人震惊的；funny有趣的；magical神奇的。根据下文“A man stood up and started playing Christmas Carols on the saxophone(萨克斯管)，walking up and down the walkway.”和后文的描述可知，是音乐改变了氛围，所以应该是神奇的。故选D。 7．A.mood B．awareness C．confidence D．expectation 答案　A 解析　mood情绪；awareness意识；confidence自信；expectation期盼。根据下文“People were clapping，singing along”可知，乘客的情绪得到了提升。故选A。 8．A.although B．since C．once D．as 答案　A 解析　although虽然，尽管；since自从；once一旦；as因为。空前“The among the crowd was lifted immediately”和空后“the plane was still on the ground.”构成转折关系，虽然飞机还在地面上，但人群中的情绪立刻得到了提升。故选A。 9．A.proud B．delighted C．curious D．awkward 答案　B 解析　proud骄傲的；delighted高兴的；curious好奇的；awkward尴尬的。根据上文“The among the crowd was lifted immediately the plane was still on the ground.”可知，航班延误人们应该是情绪都不高，但是因为音乐情绪得到了提升，结合下文“People were clapping，singing along”可知，凯特应该是既惊讶又高兴。故选B。 10．A.begging B．paying C．cheering D．honoring 答案　C 解析　beg乞讨；pay支付；cheer欢呼；honor尊敬。根据上文“People were clapping，singing along”可知，设空处和鼓掌、唱歌的感情色彩应一致，所以应是欢呼。故选C。 11．A.singer B．teacher C．lover D．artist 答案　B 解析　singer歌手；teacher老师；lover爱好者；artist艺术家。根据下文“He’s known for telling his students”可知，他是一名老师。故选B。 12．A.play B．treasure C．hold D．bring 答案　D 解析　play演奏；treasure珍惜；hold保持；bring带来。根据下文“so they could have the opportunity he had on this flight—to entertain and delight”可知，此处指告诉学生要一直随身带着萨克斯，这样他们才可能拥有像他这样在这趟航班上演奏的机会。故选D。 13．A.strangers B．musicians C．passengers D．visitors 答案　A 解析　stranger陌生人；musician音乐家；passenger乘客；visitor访客。根据上文可知，韦恩·霍伊是一名乘客，对其他乘客来说是陌生人，所以是来自陌生人的善意。故选A。 14．A.replied B．agreed C．admitted D．wrote 答案　D 解析　reply回答；agree同意；admit承认；write写道，(以文字)说。根据下文“on social media”可知，是在社交媒体上发布信息，所以“写道，(以文字)说”符合语境。故选D。 15．A.tested B．challenged C．strengthened D．recovered 答案　C 解析　test测试；challenge挑战；strengthen增强；recover恢复。根据下文“my faith(信仰) in humanity”和前文“An unexpected kindness from is a living example of the holiday spirit，and Wayne is a shining star.”可知，韦恩的行为增强了凯特对人性的信心。故选C。 Ⅳ.语法填空(共10小题；每小题1.5分，满分15分) (2025·江苏南通高一上期末) Traditional design and practices for building Chinese wooden arch bridges were added to its Representative List of Intangible Cultural Heritage of Humanity by UNESCO. The wooden arch bridges，found mostly in eastern China’s Fujian and Zhejiang provinces and 1. (date) from the Tang Dynasty，are built 2. a single metal nail or rivet(铆钉)．Instead，they only rely on wooden structures.A traditional Chinese-style wooden superstructure tops the bridge，featuring a grand roof 3. adds weight and strengthens the structure’s stability. The traditional design and practices for building these bridges involve the use of wood and traditional architectural tools,4. (combine) the fine skills，the core technologies of “beam-weaving” and mortise and tenon joints(榫卯结构)，as well as 5. experienced woodworker’s understanding of different environments and the necessary structural mechanics. Wooden arch bridges serve 6. the places for gatherings，entertainment，trade and other social activities.Locals often hold events like weddings，funerals and birthdays on these bridges.During the Dragon Boat Festival，the more times one crosses the bridge，locals believe，the 7. (good) their life will become. People witness how much effort 8. (make) to protect and pass down the traditional skills of building Chinese wooden arch bridges over the past years.UNESCO’s 9.___________ (recognize) will better preserve the bridges，along with the traditional techniques and knowledge used to build them and promote the development of relevant cultural and creative industries.With the AI technology，we can create featured products and immersive experiences that 10. (amaze) go beyond the bridges themselves. 语篇解读　本文是一篇说明文。文章主要讲述了中国木拱桥的传统设计与建造技艺被联合国教科文组织列为非物质文化遗产。 1．答案　dating 解析　考查非谓语动词。本句谓语为are built，此处为非谓语动词，且The wooden arch bridges与date from“追溯到”为主动关系，应用现在分词，作后置定语。故填dating。 2．答案　without 解析　考查介词。结合后文“Instead，they only rely on wooden structures.”可知，木拱桥在建造过程中没有使用一颗金属钉或铆钉，所以此处应用介词without“没有”，符合题意。故填without。 3．答案　which/that 解析　考查定语从句。本空引导限制性定语从句，先行词是a grand roof，指物，关系词代替先行词在从句中作主语，应用关系代词which/that引导。故填which/that。 4．答案　combining 解析　考查非谓语动词。本句谓语为involve，此处为非谓语动词，且The traditional design and practices for building these bridges与combine“结合”为主动关系，应用现在分词，作状语。故填combining。 5．答案　an 解析　考查冠词。此处泛指“一位经验丰富的木工”，应用不定冠词，且experienced为元音音素开头的单词，应用an。故填an。 6．答案　as 解析　考查介词。serve as为固定短语，意为“充当，作为”，本空用介词as，符合题意。故填as。 7．答案　better 解析　考查形容词比较级。由“the more times one crosses the bridge”可知，此处应用“the＋比较级．..，the＋比较级．..”结构，表示“越……越……”，good的比较级为better。故填better。 8．答案　has been made 解析　考查动词时态、语态和主谓一致。witness后为宾语从句，本空为从句的谓语，由over the past years可知，make“做”这一动作开始于过去，持续到现在，句子时态应用现在完成时，且从句主语effort与make为被动关系，句子用现在完成时的被动语态，主语为第三人称单数，所以助动词用has。故填has been made。 9．答案　recognition 解析　考查名词。空处作主语，应用名词recognition，意为“认可”。故填recognition。 10．答案　amazingly 解析　考查副词。本空修饰动词短语go beyond，用副词amazingly“令人惊讶地”，作状语。故填amazingly。 学科网（北京）股份有限公司 $