Unit 1 What's on your plate Hit it big (同步练）-2026-2027学年外研版（三起）英语五年级上册

**基本信息** 本同步练习以“基础巩固—句型应用—语篇拓展”为分层路径，通过多样化题型系统强化健康饮食主题词汇与句型，兼顾语言能力培养与思维品质发展。 **分层设计** |层次|知识覆盖|设计特色| |----|----------|----------| |基础层|核心词汇（enough/healthy等）、基础语法（情态动词/形容词）|单项选择、选词填空聚焦词汇辨析与语法应用，夯实语言基础| |巩固层|句型转换（汉译英）、情景应答|完成句子与答语选择强化句型结构，提升语言表达准确性| |提升层|语篇理解、句子仿写|阅读选择结合食物金字塔情境，仿写题培养语言迁移能力，发展思维品质|

Unit 1 What’s on your plate? Hit it big 一、单项选择 ( ) 1. We ____ eat enough rice and bread every day. A. should B. shouldn't C. can't ( ) 2. Eat a little oil and candies, they are not ____ food. A. health B. healthy C. happily ( ) 3. Fruit and vegetables help our bodies ____ strong. A. keep B. keeps C. keeping ( ) 4. You can have some meat, ____ don't eat too much. A. and B. but C. so ( ) 5. This kind of food makes us ____ well every day. A. grow B. grows C. growing 二、选词填空 词汇：enough, little, healthy, meal, some 1. We need to eat ________ grains like rice and bread. 2. Have ________ vegetables and meat for lunch. 3. Only eat a ________ sweet food each day. 4. It's important to make a ________ eating plan. 5. I plan a healthy ________ for my family. 三、根据汉语意思完成句子，每空一词 1. 这类食物可以足量食用。 Eat ________ ________ this kind of food. 2. 我们可以吃一些肉类和奶制品。 We can eat ________ ________ meat and milk products. 3. 油脂和甜食只需要吃一点点。 Eat ________ ________ of oil and sweet food. 4. 让我们搭配出一顿健康的饭菜吧。 Let's ________ a healthy ________. 5. 多吃蔬果有助于身体健康。 Eating more fruit and vegetables helps us ________ ________. 四、选择正确的答语 ( ) 1. What food can we eat enough? ( ) 2. Why do we eat more vegetables? ( ) 3. Can I eat lots of chocolate every day? ( ) 4. What do you plan for your healthy meal? ( ) 5. Is rice healthy food? A. No, you can only eat a little. B. Rice, bread and fruit. C. Yes, it is. D. Some fish, vegetables and an apple. E. Because they keep us healthy. 五、句子仿写 例句：This is a healthy meal. We should have fruit. So there's an apple. 1. 仿写（蔬菜，西红柿 tomato） ________________________________________________ 2. 仿写（主食，米饭 rice） ________________________________________________ 3. 仿写（奶制品，牛奶 milk） ________________________________________________ 六、阅读选择 Look at the food pyramid. The bottom part is rice, bread and grains. We eat enough of them. They give us energy. The second layer is fruit and vegetables. We also eat plenty of these to keep healthy. The third layer is meat, fish, eggs and milk. We eat some of this food. The top is oil, candy and desserts. We only eat a little of them, because too much sugar and oil are bad for us. ( ) 1. Which food should we eat enough? A. Bread and rice B. Candies C. Oil ( ) 2. Fruit and vegetables can help us ____. A. get fat B. keep healthy C. feel sleepy ( ) 3. We can eat some ____. A. candies B. chicken and milk C. chocolate ( ) 4. Why eat little sweet food? A. It tastes bad B. Too much is bad for health C. It has no sugar ( ) 5. The food pyramid tells us ____. A. how to eat healthily B. how to cook food C. different fruit names 参考答案 一、单项选择 1. A2. B3. A4. B5. A 二、选词填空 1. enough 2. some 3. little 4. healthy 5. meal 三、根据汉语意思完成句子 1. enough of 2. some of 3. a little 4. plan; meal 5. stay healthy 四、选择正确的答语 1. B2. E3. A4. D5. C 五、句子仿写（参考示例） 1. This is a healthy meal. We should have vegetables. So there's a tomato. 2. This is a healthy meal. We should have staple food. So there's some rice. 3. This is a healthy meal. We should have dairy food. So there's some milk. 六、阅读选择 1. A2. B3. B4. B5. A 学科网（北京）股份有限公司 学科网（北京）股份有限公司 学科网（北京）股份有限公司 学科网（北京）股份有限公司 学科网（北京）股份有限公司 学科网（北京）股份有限公司 学科网（北京）股份有限公司 学科网（北京）股份有限公司 学科网（北京）股份有限公司 学科网（北京）股份有限公司 学科网（北京）股份有限公司 学科网（北京）股份有限公司 学科网（北京）股份有限公司 $