Unit 1 Food for thought（二）-2026-2027学年高中英语教材全解必修二（外研版）

Unit 1 Food for thought 教材全解（二） symbol opinion function download related diet 。单元核心词汇 addict tip;custom;manners trick plate handle; different BBQ;tender 。单元同步语法 情态动词表义务/建议-have to/must/had better/needn'tf dare 。单元文章对话 重点句型讲练 教材同步词汇全解全练 重点1 单元词汇 1.symbol/'sImbl/n.象征，标志 词形变化：symbolic(adj.)象征性的；symbolize(v.)象征，代表 搭配：a symbol of…的象征；status symbol身份象征 辨析：symbol强调代表某种抽象意义的实物或图案；sign指表示某种含义的记号或 迹象；mark指可见的痕迹或标记 例句：The dove is a symbol of peace. 2.opinion/e'pinjon/n.意见，看法 词形变化：opinionated(adj.）固执己见的 搭配：in one's opinion依某人看；have a high/low opinion of对…评价高/低； public opinion舆论 例句：In my opinion,it's not worth the risk, 3.function/'fk/n.功能；作用v.起作用，运转 词形变化：functional(adj.)功能的，实用的；functionally(adv.) 搭配：perform a function发挥功能；function as起…作用；the function of… 的功能 例句：The function of the heart is to pump blood, 4.download/,dan'lawd/v.下载（信息或程序）n.下载的文件 词形变化：downloadable(adj.)可下载的；upload(w./h.)上传（反义词) 搭配：download sth.from…从…下载；free download免费下载；download speed 下载速度 例句：You can download the app from the official website. 5.related/I'lertId/adj.有关系的，相关的 词形变化：relate(.）联系，叙述；relation(n.)关系；relative(ad.m.）相对的/ 亲戚；relationship(n.)关系 搭配：be related to与…有关；related issues相关问题；closely related密切相关 例句：The two problems are closely related. 6.diet/'daret/n.日常饮食；节食v.节食 词形变化：dietary(adj.)饮食的；dieter(n.）节食者 搭配：go on a diet节食；balanced diet均衡饮食；a diet of以…为主的食物 例句：A balanced diet is essential for good health 7.addict/'dkt/n.对…着迷的人；瘾君子v.A'dkt/使上瘾 词形变化：addicted(adj.)上瘾的；addiction(n.)上瘾；addictive(adj.)使人上 瘾的 搭配：be addicted to对…上瘾；a drug addict吸毒成瘾者；a gaming addict游戏 迷 例句：He is a TV addict and watches shows all day. 8.recommend/reka'mend/v.推荐；建议 词形变化：recommendation(n.)推荐；推荐信 搭配：recommend doing sth.建议做某事；recommend sb.to do sth.建议某人做某 事；recommend sth.tosb.向某人推荐某物；strongly recommend强烈推荐 例句：I highly recommend this restaurant for its excellent service. 9.manners/menz/n.礼貌，礼仪（复数形式) 词形变化：manner(n.方式，举止)；well-mannered(adj.)有礼貌的；bad- mannered(adj.)没礼貌的 搭配：table manners餐桌礼仪；good/bad manners有/没礼貌；mind your manners 注意你的礼貌 辨析：manners侧重社交行为规范；etiquette更正式，指整套礼节；politeness指礼 貌的态度 例句：Good manners are important in any culture.. l0.bitter/brta(r)/adj.苦的；激烈的；痛苦的，辛酸的 词形变化：bitterly(adv.)苦涩地，惨痛地；bitterness(n.）苦味，痛苦 搭配：bitter taste苦味；bitter cold严寒；bitter experience惨痛的经历；a bitter lesson惨痛的教训 例句：The medicine has a bitter taste,but it works. ll.incredibly/In'kredabli//adv.极端地，非常地；难以置信地 词形变化：incredible(adj.)难以置信的，极好的；incredibility(n.) 搭配：incredibly important极其重要；incredibly beautiful美得惊人 例句：She is incredibly talented at playing the piano, 12.attack/tk/v.侵袭，侵蚀；攻击n.（疾病)发作；攻击 词形变化：attacker(m.)攻击者；attackable(adj.) 搭配：heart attack心脏病发作；attack sb./sth.攻击某人/某物；under attack遭到 攻击；an attack of一阵（疾病/情绪） 例句：The acid rain can attack the surface of buildings. 考点通关 单元词汇 (一)单句填空（用所给词的适当形式填空） 1.The white dove is widely seen as a (symbolize)of peace. 2.In my (opinion),the new policy will benefit the whole community. 3.Even the simplest machine (function)properly only if it is well maintained 4.You can (download)the latest version of the software from our website. 5.The crime rate is closely (relate)to the unemployment rate. 6.To lose weight,she decided to go on a strict (diet)and do more exercise. 7.Many teenagers become (addict)to mobile games and waste a lot of time. 8.The doctor strongly (recommend)that he should give up smoking 9.It is considered bad (manner)to talk with your mouth full during a meal. 10.The (bitter)cold weather forced the school to close for two days. 11.She is (incredible)good at solving complex math problems 12.The disease (attack)the nervous system and can cause paralysis. (二)短文填空 In today's digital world,many young people become 1. to online games.In their 2. gaming is the best way to relax.However,this habit can 3. their health,especially their eyes and sleep.A balanced 4. and regular exercise are necessary.As a 5. of health,a proper lifestyle is far more important than virtual success.Besides,good 6. in real life matter a lot.For example,you should never talk loudly in public.I strongly 7. that everyone read books about social skills. Reading can be 8. helpful.As we all know,the 9. of a good book is to open our mind.In short,always keep a positive attitude-remember,every difficulty is a 10. lesson that helps you grow. (一)单句填空 1.symbol;2.opinion;3.functions;4.download;5.related;6.diet;7.addicted; 8.recommends;9.manners;10.bitter;11.incredibly;12.attacks (二)短文填空 1.addicted;2.opinion;3.attack;4.diet;5.symbol;6.manners;7.recommend; 8.incredibly;9.function;10.bitter 教材同步语法全解全练 重点1 情态动词表义务与建议 情态动词表义务与建议 项目 内容 强调说话人自己的意志。结构：must+动词原形。否定式：mustn't(禁 止)。 must You must finish your homework first. You mustn't smoke here. 表客观“必须”，强调外界要求或客观情况。结构：have to/has to/had to+动词原形。否定式：donm't/doesn't/didn't have to(不必)o have to I have to get up early every day. He doesn't have to go to school on Sunday. 表“最好做某事”，建议语气较强，隐含若不履行会有负面后果。结构： had better+动词原形。否定式：had better not+动词原形。 had better You had better take an umbrella You had better not stay up late 表“不必”，作情态动词时仅用于否定句和疑问句（肯定句通常用实义动 词need)。结构：needn't+动词原形。同义替换：don't have too needn't You needn't come if you are busy. Need I finish it now?No,you needn't. 表“敢于”，常作情态动词用于否定句、疑问句及条件从句。结构：dare +动词原形（情态动词用法）。否定式：dare not/daren't+动词原形。也 dare 可作实义动词：dare to do stho She dare not tell the truth How dare you say that? 考点通关 情态动词考点通关 语法专练一：单项选择(8题) 1.You come to the party if you are too tired.We won't mind. A.mustn't B.don't have to C.had better not D.needn't 2.In this school,every student wear a uniform.It's a rule. A.must B.has to C.had better D.dare 3.You look pale.You go to the hospital immediately. A.had better B.mustn't C.needn't D.dare 4.-I finish the report today? A.Must B.Have to C.Had better D.Dare 5.The teacher said we cheat in exams;it's forbidden A.mustn't B.don't have to C.needn't D.had better not 6.She go out alone at night;she is quite brave A.dares B.dare C.dares to D.didn't dare 7.You forget to lock the door when you leave A.had better not B.needn't C.don't have to D.must 8.I clean my room every weekend.My mom asks me to A.have to B.must C.had better D.needn't 语法专练二：语法填空（10题) 阅读下面短文，在空白处填入适当的内容(1个单词)或括号内单词的正确形式。 1.First,you the school rules. 2.You in the hallway;it's dangerous. 3.Second,if you want to join the club,you in a form. 4.But you any fee. 5.Third,you your student card every day, 6.or you borrow books from the library. 7.Also,let's talk about safety:you swim alone in the river. 8.Finally,remember:you your homework before 10 p.m., 9.but you do extra exercises if you already understand. 10.If you have any question,you ask the teacher anytime. 参考答案 语法专练一：单项选择 1.B;2.B;3.A;4.A;5.A;6.B;7.A;8.A 1.must obey;2.mustn't run;3.have to fill;4.needn't 语法专练二：语法填空 pay;5.had better bring;6.can't;7.dare not;8.have to finish;9.needn't do;10.dare A 教材同步文章句型精讲 重点句型 Cold truths 1.Choosing to eat less sugar can protect our bodies from disease. 结构：V-ing形式+谓语动词 中文：选择少吃糖可以保护我们的身体免受疾病侵害。 用法：动名词作主语表示一件事情或行为，谓语动词用单数；两个及以上动名词并列 时用复数。 注意：动词原形不能直接作主语。 2.The World Health Organization recommends that we(should)eat no more than 25g of sugar a day. 结构：suggest/advise/recommend/insist/require/demand+that sb.(should)+动词 原形 中文：世界卫生组织建议我们每天摄入不超过25克糖。 用法：表示建议或要求，从句谓语用(should)+动词原形。 3.What makes this even more worrying is that sugar is often hidden in foods... 结构：What+从句+is/was+表语从句 中文：令人更担忧的是糖常被藏在食物中。 用法：What引导主语从句，谓语用单数，表示”…的事情”，常用于表达”令人… 的是…”。 4. ...no more than 25g of sugar a day,which is about six teaspoons 结构：先行词+，+which+谓语 中文：…每天不超过25克糖，这大约是六茶匙。 用法：wich指代前面名词或整句，引导非限制性定语从句，不能用that替换，谓语单 复数取决于指代内容。 5.Having read this article,I've decided to cut down on sugary snacks. 结构：Having+过去分词+宾语，+主句 中文：读完了这篇文章，我决定减少甜食的摄入。 用法：表示动作发生在主句之前，与主语是主动关系，相当于Aft+完成时，常用于 书面语。 考点通关 文章句型 练习一：完成句子（用所给词的适当形式填空） 1.I'm not outgoing,so I feel a little (anxiety)now. 2.The nutritionist recommended that he (drink)less sugary drinks. 3. (know)the truth,she stopped eating junk food. 又 (what)we should do is to read food labels. 5.There are many hidden sugars in yoghurt, (which)are harmful. 6.It is (clear)that sugar is linked to diseases. 7.They need to get used to (eat)healthier food. 8.I have decided (reduce)my sugar intake 9.Even small changes can make a big (differ)to our health. 10.By (choose)whole grains,we can avoid added sugar. 练习二：翻译句子（在横线上写出完整句子） 1.吃太多糖会导致严重的健康问题。 2.世界卫生组织建议我们每天摄入不超过25克糖。 3.令人更担忧的是糖常被藏在“健康”食品中。 4.读完了这篇文章，我决定减少甜食的摄入。 5.很明显，我们需要改变饮食习惯。 6.好消息是，即使微小的改变长期也能带来很大的影响。 7.通过选择少吃糖，我们能预防疾病。 8.许多人喝的含糖饮料比他们意识到的要多。 9.我们应该仔细阅读食品标签。 10.你知不知道糖对牙齿有害？ 参考答案 1.Cutting;2.(should)drink drink;3.Having known; 练习一：完成句子 4.What;5.which;6.clear;7.eating;8.to reduce; 9.difference;10.choosing 1.Eating too much sugar can lead to serious health problems. 2.The World Health Organization recommends that we (should) eat no more than 25g of sugar a day.;3.What makes it even more worrying is that sugar is often hidden in \"healthy\" foods.;4.Having read this article,I decided to cut down on 练习二：翻译句子 sugary snacks.;5.It is clear that we need to change our eating habits.6.The good news is that even small changes can make a big difference in the long run.;7.By choosing to eat less sugar, we can prevent diseases.8.Many people drink more sugary drinks than they realize.;9.We should read food labels carefully.10.Did you know that sugar is bad for your teeth? 教材同步单元练习 一、阅读理解 Passage A We often think of food as simple fuel,a source of energy to get us through the day.But for many around the world,the act of eating is deeply intertwined with culture,history,and even personal identity.The food we choose to consume is rarely a neutral choice;it's a statement of who we are and where we come from Take,for instance,the humble dumpling.In China,jiaozi is a staple during Lunar New Year,with families spending hours wrapping fillings in thin dough wrappers.The crescent shape of the dumpling is said to resemble ancient Chinese currency,symbolizing wealth and prosperity for the coming year.Similarly,in Italy,ravioli and tortellini are not just a tasty meal;they are a culinary art form passed down through generations,with each region boasting its own unique filling and shape,reflecting local agricultural products and traditions. This connection between food and identity is particularly strong for immigrants.A dish from one's homeland can be a powerful link to a past life,a source of comfort,and a way to pass on traditions to children who might otherwise feel disconnected from their ancestral culture.The smell of a specific spice or the taste of a familiar sauce can instantly transport someone back to their grandmother's kitchen, thousands of miles away. However,this symbolic value of food doesn't always travel well.In the process of globalization,many traditional foods are transformed to suit local palates,sometimes losing their original meaning.The "Chinese food"found in many American cities,for example,is often a sweet and fiied adaptation of Cantonese cuisine,bearing little resemblance to the dishes eaten in Beijing or Shanghai.While this adaptation can be seen as a form of cultural exchange,it also raises questions about authenticity and the preservation of culinary heritage. Ultimately,whether it's a dumpling,a taco,or a slice of pizza,food tells a story.By understanding the cultural context behind what we eat,we can gain a deeper appreciation not only for the meal itself but for the diverse world ofhuman experience it represents.It encourages us to look beyond the ingredients and consider the narratives,memories,and values baked into every bite ()1.What is the main idea of the passage? A.To compare different types of dumplings around the world. B.To discuss the impact of globalization on traditional cuisines C.To argue that food choices are based solely on nutritional value. D.To highlight the deep cultural and personal significance of food. ()2.Why are dumplings (jiaozi)eaten during the Lunar New Year in China? A.They are easy to prepare for large families. B.They represent wealth and good fortune. C.They are a regional specialty from Beijing. D.They are considered a very healthy meal. ()3.According to the passage,what role does food play for immigrants? A.It helps them adapt to the new environment more quickly B.It serves as a memory and a connection to their homeland. C.It is the main cause of their cultural conflicts. D.It is often replaced by the local cuisine. ()4.What concem about globalization is raised in the passage? A.It makes traditional food too expensive for most people. B.It leads to the complete loss of all traditional recipes. C.It can stip traditional foods of their original meaning and authenticity D.It encourages people to only eat unhealthy,processed food. ()5.The author's attitude towards the symbolic meaning of food is best described as: A.Critical and doubtful. B.Neutral and objective. C.Appreciative and insightful. D.Indifferent and unconcerned. Passage B The "eat local"movement has gained significant traction in recent years,with proponents advocating for a diet based on food produced within a short distance of one's home.The arguments for eating locally are compelling,ranging from environmental benefits to economic support for community farmers.However, a closer examination reveals that the issue is far more complex than a simple slogan. One of the primary claims of local food advocates is that it reduces "food miles,"the distance food travels from farm to plate,thereby lowering carbon emissions from transportation.While this logic seems sound, it overlooks other crucial factors in a food's total carbon footprint.Studies have shown that transportation accounts for a relatively small portion of overall emissions in the food system.In many cases,the production method-such as the energy used for heating greenhouses-can dwarf the impact of transport. For example,a tomato grown in a heated greenhouse in a cold climate may have a significantly larger carbon footprint than a field-grown tomato shipped from a sunnier region.This suggests that how food is produced can be more important than where it comes from. Another argument centers on freshness and flavor.Locally grown produce,picked at its peak ripeness, certainly often tastes superior to items that have been harvested early and shipped long distances.This is a genuine benefit.Furthermore,supporting local farmers helps preserve local farmland and strengthens the regional economy,creating jobs and keeping money circulating within the community. Nevertheless,the "eat local"philosophy can also cany a certain elitist or moralistic tone.It can imply that those who cannot afford to buy expensive,locally-sourced organic vegetables are making poor choices. For many low-income families,the priority is affordability and availability,not the origin of their food.A truly sustainable food system must be inclusive,ensuring that everyone has access to nutritious food,not just those with the financial means to shop at farmers'markets. In conclusion,while eating locally has many advantages,it is not a perfect or complete solution to our food system's problems.The most effective approach for an environmentally conscious and ethical diet is likely a nuanced one.This involves considering the whole picture:the seasonality of food,the efficiency of production methods,and the importance of a diverse and accessible food supply for all. ()1.The main purpose of this passage is to: A.Promote the "eat local"movement as the best solution. B.Criticize people who do not buy locally grown food. C.Provide a balanced and critical analysis of the"eat local"argument. D.Compare the flavor of locally grown and imported food. ()2.What does the author say about the concept offood miles"? A.It is the most important factor in a food's environmental impact. B.It is often overemphasized while production methods are ignored. C.It is an accurate way to measure a food's total carbon footprint. D.It is ielevant to the discussion of sustainable food systems. ()3.The example of the tomato grown in a heated greenhouse is used to illustrate that: A.local tomatoes are always better for the environment. B.shipped tomatoes are always worse for the environment. C.the production method can have a greater environmental impact than transport. D.greenhouses are a highly efficient form of farming. ()4.According to the passage,a potential downside of the"eat local"movement is that: A.it only supports large-scale industrial farms. B.it can be seen as an elitist movement that ignores economic realities. C.it prevents the development of regional economies. D.it results in a less diverse and nutritious food supply. ()5.What kind of diet does the author finally recommend? A.A strict diet of only locally grown food. B.A diet focusing only on reducing food miles C.A diet that is primarily based on organic produce. D.A flexible and thoughtful approach considering multiple factors. 二、完形填空 We all know that breakfast is the most important meal of the day,but how often do we actually (1) it?In our busy lives,it's easy to grab a coffee and rush out the door,(2) our bodies the fuel they need to start the day.However,research (3) shows that skipping breakfast is linked to a range ofnegative health outcomes. For a long time,experts believed that eating breakfast boosted metabolism and helped with weight control.But more recent studies have (4) a more complicated picture.While some studies show a(5) between breakfast eaters and lower body weight,this might not be a cause-and-effect(6) People who eat breakfast may simply have healthier habits overall. What is clearer is the effect of breakfast on cognitive performance.Several studies have found that children and (7)who eat a balanced breakfast tend to perform better on tasks(8) memory and attention.This makes sense,as the brain(9) _glucose(血糖)to function,amda good breakfast provides a steady supply of it after a long night's fast. So,what makes a good breakfast?The key is to move away from simple carbohydrates(carbohydrates) like sugary cereals and white toast,which can cause a quick spike and then a crash in blood sugar.(10) a breakfast rich in protein and fiber is ideal.Think eggs,yogurt,oatmeal,or whole-grain toast with avocado.These foods provide(11)energy,keeping you feeling full and focused for longer. Ultimately,whether you choose to eat breakfast or not might be less important than what you eat.The (12) advice is to listen to your body.Ifyou wake up hungry,don't ignore that signal.Feed yourself with nutritious food.If you're not hungry first thing in the morning,it's okay to wait an hour or two.The most important thing is to make(13) healthy choices throughout the day,starting with a meal that (14) your body and mind for the challenges(15) 1.A.skip B.enjoy C.prepare D.serve 2.A.providing B.leaving C.denying D.offering 3.A.gradually B.consistently C.previously D.eventually 4.A.painted B.drawn C.described D.revealed 5.A.gap B.link C.difference D.similarity 6.A.agreement B.connection C.relationship D.understanding 7.A.adults B.patients C.teenagers D.seniors 8.A.requiring B.related C.involving D.combining 9.A.relies on B.belongs to C.refers to D.turns to 10.A.Therefore B.Instead C.Besides D.However 11.A.fast B.instant C.mental D.sustained 12.A.best B.former C.further D.formal 13.A.quick B.informed C.random D.tough 14.A.builds B.forms C.fuels D.trains 15.A.ahead B.behind C.below D.above 三、阅读短文回答问题 Read the following passage and answer the questions in complete sentences A recent study published in the joumal Appetite has shed new light on the relationship between the way we eat and our overall well-being.The research suggests that"mindful eating"-a practice rooted in Buddhist meditation-can lead to significant improvements in both physical and mental health.Unlike traditional diets that focus on rules about what to eat,mindful eating emphasizes how we eat. The core principle is to pay full attention to the experience of eating,using all your senses.Instead of eating while watching TV or scrolling through your phone,mindful eating encourages you to sit down at a table,observe the colors and smells of your food,and take small bites,chewing slowly and savoring the taste and texture.This process allows your brain to register feelings of fullness more effectively,which can prevent overeating. The study involved over 300 participants who were taught mindful eating techniques over an eight-week period.The results were striking.Participants reported not only a reduction in binge eating episodes but also a decrease in stress and anxiety levels related to food.Importantly,these benefits were maintained six months after the program ended,suggesting that the skills leamned were sustainable Critics,however,point out that mindful eating is not a magic bullet for everyone.For individuals with certain eating disorders,focusing intensely on food could be counterproductive.Furthermore,the practice requires time and patience,which may not be realistic for everyone in our fast-paced society.Despite these limitations,the study offers a promising alternative to the often ineffective"willpower"approach to dieting,shifting the focus from restriction to awareness and enjoyment. 1.What is the main difference between mindful eating and traditional diets? 2.According to the passage,what are the key practices involved in mindful eating?(List at least two). 3.How did the participants in the study benefit from leaming mindful eating techniques? 4.What are the two main limitations of mindful eating mentioned in the passage? 5.Does the author have a largely positive or negative view of mindful eating?Give one reason from the text. 四、短文填空 阅读下面短文，在空白处填入1个适当的单词或括号内单词的正确形式。 A healthy diet is not about stict limitations,staying unrealistically thin,or(1) (deprive) yourself of the foods you love.Rather,it's about feeling great,having more energy,and(2) (improve)your health.A balanced diet should be a way of life,not a temporary fix. (3) (build)a healthy plate,it is important to understand the concept of variety.No single food can provide all the nutrients your body needs.That's why (4) (eat)a wide range of foods is essential.Experts recommend filling half your plate with fiuits and vegetables,a quarter with whole grains,and the remaining quarter(5) protein. However,,knowing(⑥) to eat is just as important as what you eat.One of the most common mistakes people make is eating too quickly.(7) (slow)down and savoring your food not only makes the experience more enjoyable but also allows your brain time(8) (register)that you are full,which can help prevent overeating. In addition to a balanced diet,drinking plenty of water is vital.Water helps to transport nutrients,regulate body temperature,and flush out waste.It is often recommended(9) you drink eight glasses of water a day,though individual needs can vary.Sometimes,our bodies confuse thirst(10) hunger,leading us to eat when we are actually just thirsty. Finally,remember that it's okay to treat yourself.Completely (11) (ban)your favorite foods can often backfire,leading to intense cravings and overeating.A healthier approach is to follow the 80/20 rule:aim to eat nutritious foods 80%of the time and allow for some flexibility for less healthy treats 20% of the time.This approach is much(12) (easy)to stick to in the long run. 1 2. 3. 4. 5. 6. 7. 8. 9. 10. 11. 12. 五、写作 假设你是高一新生李华，你的英国朋友Cs来信说他对中国美食很感兴趣，并询问你对“健康 饮食”的看法。请他写一封回信，内容包括： 1.推荐一种你最喜欢的中国健康菜肴，并简述其特点（食材、烹任方式等）。 2.谈谈你对健康饮食重要性（至少两点）的理解。 3.表达期待他有机会来中国品尝美食。 注意： 1.词数100-120左右； 2.可以适当增加细节，以使行文连贯； 3.信的开头和结尾已为你写好，不计入总词数。 Dear Chris, I'm glad to hear that you are interested in Chinese cuisine! Yours sincerely, Li Hua 参考答案 PassageA:1.D2.B3.B4.C5.C 、 阅读理解 Passage B:1.C2.B3.C4.B5.D 1.A,2.C,3.B,4.D;5.B,6.C,7.A,8.C,9.A,10.B11.D;12.A,13.B,14.C,15 二、 完形填空 y 1.Mindful eating focuses on how we eat,while traditional diets focus on rules about what to eat 2.(Any two of the following)Sitting down at a table /Paying attention to all senses/ Taking small bites/Chewing slowly/Savoring the taste and texture. 3.They reported a reduction in binge eating episodes and a decrease in stress and 三、阅读短文 anxiety levels related to food. 回答问题 4.(1)It can be counterproductive for individuals with certain eating disorders.(2)It requires time and patience,which may not be realistic in a fast-paced society. 5.Largely positive.(Reason:The study offers a promising alternative to the often ineffective"willpower"approach to dieting /The benefits were maintained six months later.) 1.depriving 2.improving 3.To build 4.eating 5.with 6.how 7.Slowing 8.to register 四、短文填空 9.that 10.for 11.banning 12.easier 五、写作 范文： Dear Chris, I'm glad to hear that you are interested in Chinese cuisine!I'd like to recommend a dish called"Steamed Fish with Ginger and Scallion."It's a classic healthy dish where fresh fish is simply steamed with ginger and spring onions,preserving its natural flavor and nutrients.The cooking method uses very little oil, making it light and healthy. In my opinion,a healthy diet is crucial for two main reasons.First,it provides us with the necessary energy to study and work efficiently.Second,eating well strengthens our immune system,helping us fight off diseases and stay energetic.A balanced diet,rich in vegetables,fruits,and whole grains,is the foundation of a healthy life I really hope you can come to China one day to ty it yourself.I'd be happy to take you to a nice restaurant! Yours sincerely, Li Hua