Unit 2 Sports and Fitness（1）-2026-2027学年高中英语教材全解必修一（北师大版）

Unit 2 Sports and Fitness 教材全解（一） underdog defeat company guy champion shot 。单元核心词汇 inspiration bench replacement desire crash gather pack sharply onto extra energy 。单元同步语法 定语从句（关系代词引导） ⑦单元文章对话 重点句型讲练 教材同步词汇全解全练 重点1 单元词汇 1.underdog /'Andadpg/n.处于劣势的人（队)；弱方 词形变化：无常见变形，但可作复合词理解。 搭配：the underdog in a match比赛中处于劣势的一方；root for the underdog支持 弱者 例句：Everyone loves to see the underdog win against all odds. 辨析：underdog指在竞争中被认为获胜可能性较小的一方；opponent则只指对手， 不强调强弱。 2.defeat/dr'fi:t/v.(在比赛、战争中)战胜，打败n.失败 词形变化：defeated(adj.)被打败的；defeating(adj.)令人挫败的 搭配：defeat the enemy打败敌人；suffer a defeat遭受失败；admit defeat认输 例句：The team managed to defeat the defending champions. 辨析：defeat通常指在比赛、战争等中击败对方；beat较口语化，也可用于击败对 手；conquer则更强调征服、占领。 3.champion /'tfaempian/n.冠军，第一名vt.支持，捍卫 词形变化：championship(m.）冠军身份/锦标赛 搭配：defending champion卫冕冠军；champion a cause支持一项事业 例句：She fought hard to become the world champion, 用法：champion作动词时意为“支持、为…而战”，常用于正式语境。 4.inspiration/mspa'1reIn/n.激励，鼓舞；灵感；给人以灵感的人/物 词形变化：inspire(v.)鼓舞；inspired(adj.)受启发的；inspiring(adj.)鼓舞人心 的 搭配：draw inspiration from从…中获得灵感；be an inspiration to是…的榜样 例句：His courage is an inspiration to us all. 辨析：inspiration强调激发创造性或行动的动力；motivation更侧重动机和内在驱动 力。 5.replacement/r'plersment/n.替换的人（物） 词形变化：replace(w.)替换；replaceable(ad.)可替代的 搭配：a replacement for sth某物的替代品；find a replacement找一个替代者 例句：The injured player was taken off and a replacement came on. 用法：replacement常与for连用，表示“…的替代品”。 6.desire/d'zaIe/n.渴望vt.渴望，期望 词形变化：desirable(adj.)值得拥有的；desirous(adj.)渴望的（常作表语） 搭配：have a strong desire for sth对…有强烈渴望；desire to do sth渴望做某事 例句：Hle had a burning desire to prove himself, 辨析：desire语气较正式，可作名词和动词；wish更常见，语气较委婉；long for 多指长久的向往。 7.gather/geδa/vi.&vt.聚集，聚合；收集；推断 词形变化：gathering(.)聚会，集会 搭配：gather around聚集在…周围；gather information收集信息；gather from 从…推断 例句：The fans gathered around the stadium to cheer for the team, 辨析：gather指人或物聚拢；collect强调有目的地收集（如邮票）；assemble更正 式，指集合人员或部件。 8.sharply /'fa:pli/adv.严厉地，毫不客气地；急剧地，鲜明地 词形变化：shap(adj.)锋利的，尖锐的；sharpen(v.）使锋利，加强 搭配：speak sharply严厉地说；rise sharply急剧上升；contrast sharply with 与…形成鲜明对比 例句：The teacher looked at him sharply and told him to sit down. 用法：sharply常用于描述态度或变化的强度，在图表题和阅读理解中常见。 9.let sb down使失望，辜负（别人的信任或期望） 搭配：disappoint sb;fail sb(同义)；live up to one's expectations（反义) 例句：I promise I won't let you down. 用法：let down是动词短语，宾语通常放在let和dowm之间或之后均可（代宾必 须放中间)。 10.pay off 取得成功；奏效：还清（债务） 搭配：pay off one'sdebts还清债务；all one's hard work pays off努力得到了回报 例句：His persistence finally paid off when he won the prize.. 辨析：pay off强调投入（努力、金钱）最终产生好结果；work out强调问题解决或 情况发展；succeed直接表示成功。 用法：pay off也可作及物动词短语，意为“付清工资后解雇”。 11.keep up wit山跟上，保持同步 搭配：keep up with the times跟上时代；keep up with the latest news了解最新消息 例句：With so much homework,it's hard to keep up with the course.. 辨析：keep up with强调不落后；catch up with强调追赶曾经落下的；keep pace with较正式，常指速度或进度。 用法：后接名词或代词作宾语。 考点通关 单元词汇 (一)单句填空（用所给词的适当形式填空） 1.Everyone was surprised that the (underdog)team won the championship 2.After three hours of hard fighting,they finally managed to (defeat)the enemy. 3.She trained for years and finally became the (champion)of the national competition. 4.The young writer found (inspire)from his daily life 5.The coach decided to bring in a (replace)for the injured player. 6.He had a strong (desire)to prove that he was capable. 7.The students (gather)around the teacher to hear the exciting news. 8.The price of houses has risen (sharp)in the past few years. 9.I really hope you won't let me (down)when the exam comes. 10.All his hard work finally (pay)off when he got the scholarship 11.It's difficult to keep up with the rapid changes in technology. (二)短文填空 In every sports competition,there is always an 1. -a team or player not expected to win.However,many of them have a strong 2. to 3. the Their courage can be a great 5. to others.Sometimes,a key player gets injured and a 6. has to step in.The new player must 7. courage and not 8. the team down.If he works hard and 9. off his efforts,he may 10. up with the top players.The crowd watches 11. waiting to see if the underdog can make a miracle. 参考答案 (一)单句填空 1.underdog;2.defeat;3.champion;4.inspiration;5.replacement;6.desire; 7.gathered;8.sharply;9.down;10.paid;11.up (二)短文填空 1.underdog;2.desire;3.defeat;4.champion;5.inspiration;6.replacement; 7.gather,8.let;9.pays;10.keep;11.sharply A 教材同步语法全解全练 重点1 定语从句（关系代词引导） 定语从句（关系代词引导） 项目 内容 定语从句在复合句中充当定语，修饰主句中的名词或代词（即先行词）。 定义 关系代词引导定语从句，连接主句和从句，并在从句中充当成分（主语、 宾语、表语或定语)。 关系代词 先行词（人/物) 在从句中充当的成分 例句 The boy who is who 主语、宾语 playing basketball is my brother. The girl whom whom 宾语 you met yesterday is my cousin. This is the book whose 人/物 定语 whose cover is 关系代词及用 red 法 I like the movie which 物 主语、宾语、表语 which is about animals The letter that I received this that 人/物 主语、宾语、表语 morning was from my dad Such people as as 人/物 主语、宾语、表语 you describe are rare. 要点提示 1.关系代词在从句中作宾语时，在限制性定语从句中可以省略。 The book (which/that)I bought yesterday is interesting. 2.关系代词作主语时，从句谓语动词的人称和数应与先行词一致。 例：The man who lives next door is a teacher 3.只用that的情况（高考常考）： 〉先行词被序数词、最高级修饰时 例：This is the first film that I have seen 先行词为all,everything,nothing,something,anything,little,much等不 定代词时 例：All that he said was true. 〉先行词既有人又有物时 They talked about the teachers and schools that they had visited. 4.只用which的情况： 非限制性定语从句中 The sun,which rises in the east,gives us light. 〉关系代词前有介词时 例：The house in which he lives was built in2000 The person who/that ..is... The movie which/that...was... 常见句型 The woman whose daughter ..is .. This is the1 eason why..(关系副词，但常与关系代词混淆，此处仅作对 比) 考点通关 定语从句（关系代词引导） 语法专练一：单项选择(8题) Do you know the man is standing under the tree? A.which B.whom C.who D.whose The book cover is yellow belongs to my sister. A.which B.that C.whose D.whom This is the most interesting story I have ever read. A.which B.that C.what D.when I still remember the days we spent together in the countryside A.when B.which C.where D.who The girl you talked to just now is our new class monitor. A.which B.whom C.whose D.when He is the only one of the students been to the Great Wall A.who has B.who have C.which has D.that have A11 we need is more time and patience. A.what B.that C.which D.whose The scientist and his achievements you told me about are admired by us. A.who B.that C.which D.whom 语法专练二：语法填空(10题) 阅读下面短文，在空白处填入适当的关系代词（如who,which,.that,whose,whom),部分 空格可能不需要填词。 I have a good friend 1. name is Li Hua He is a boy 2. always helps others. Last week,he showed me a movie 3. was about space exploration. The spaceship 4. astronauts took to the moon looked amazing The astronaut 5. you saw in the picture is Yang Liwei. He is the first Chinese 6. went into space. The moon,7. we often see at night,is a natural satellite. A118. he said made me more interested in science. The book from 9 he learned a lot about stars is very popular. Life is full of wonderful things 10. we should explore. 参考答案 语法专练一：单项选择 1.C2.C3.B4.B5.B6.A7.B8.B 1.whose;2.who/that;3.which/that;4.which/that;5.who/whom/that; 语法专练二：语法填空 6.that;7.which;8.that;9.which;10.that/which A 教材同步文章句型精讲 重点句型 The Basketball Story 1.Being shorter than other players meant that he had to practise more. 结构：V-ing形式+谓语动词 中文：比其他球员矮意味着他必须更努力练习。 用法：动名词短语在句中作主语，表示“一件事或一个行为”。 2.Paul had to try out many times just to make the team. 结构：主句+(just)to do sth./for doing sth 中文：他多次试训只是为了进入球队。 用法：不定式或“for+动名词”都可以表示目的。 All the extra hours that he'd spent practising alone paid off. 结构：先行词+hat+从句 中文：他独自练习所花费的所有额外时间终于得到了回报。 用法：that引导定语从句，修饰表示时间的名词。 4.The other team just couldn't keep up with his energy and speed. 结构：keep up with+sb./sth 中文：对方球队无法跟上他的能量和速度。 用法：跟上，与…保持同步。 5.The crowd couldn't stop clapping and cheering. 结构：cant/couldn't stop+doing sth 中文：观众忍不住鼓掌欢呼。 用法：忍不住做某事，无法停止做某事。 考点通关 文章句型 练习一：完成句子（用所给词的适当形式填空) 1. (be)short doesn't stop you from being a great player. 2.He tried out many times (make)the team. 3.The hours that he (spend)practising paid off. 4.We must keep (work)hard to catch up. 5.The fans couldn't stop (clap)when the game ended. 6.Paul's favourite player was Tyrone Bogues, (who) was 1.6 metres tall. 7.The coach said,"Don't let (we)down,Paul." 8.He used his idol (as)a motivation to practise more. 9.Everyone knew Paul (have)real skills. 10.I think you have earned your place on the team, (big) guy. 练习二：翻译句子（在横线上写出完整句子） 比其他球员矮意味着他必须更努力练习。 他多次试训只是为了进入球队。 他独自练习所花费的所有额外时间终于得到了回报。 对方球队无法跟上他的能量和速度。 观众忍不住鼓掌欢呼。 保罗最喜欢的球员是身高只有1.6米的博格斯。 “教练，给我一个机会！”保罗说。 他把博格斯当作自己的榜样。 大家都知道保罗有真本事，而且非常努力。 “你已经赢得了自己在队里的位置，大个子！”教练说。 参考答案 1.Being;2.to 练习一：完成句子 make;3.spent;4.working;5.clapping;6.who;7.us;8.as;9.had;10.big 1.Being shorter than other players meant that he had to practise more.;2.He tried out many times just to make the team;3.All the extra hours that he'd spent practising alone paid off.:4.The other team couldn't keep up with his energy and speed.;5.The crowd couldn't stop clapping and cheering.:6.Paul's favourite 练习二：翻译句子 player was Tyrone Bogues,who was only 1.6 metres tall.7."Give me a shot,coach!"Paul said.;8.He used Bogues as his inspiration.9.Everyone knew Paul had real skills and was someone who worked really hard.;10."You've just earned your place on the team,big guy!"said the coach. A 教材同步单元练习 一、阅读理解 Passage 1 In the world of professional sports,the narrative of the underdog has a unique and enduring appeal.It speaks to a universal human desire for justice and the belief that effort can overcome inherent disadvantages.Yet,a closer examination ofelite athletic performance reveals a more complex reality:the triumph of the"underdog"is rarely a matter ofluck,but rather the result of a meticulously crafted strategy often overlooked by casual observers. Consider the story of a less physically gifted athlete,say a shorter basketball player or a lighter wrestler. While fans might attribute their success to "heart"or"determination,"these are vague concepts.High- performance sports science reveals that these athletes often compensate for their physical shortcomings with superior technical skills,refined over thousands of hours of deliberate practice.They develop an almost preternatural ability to read the game,anticipate opponents'moves,and make split-second decisions.This cognitive advantage,far more than raw emotion,is what levels the playing field. Furthermore,the concept of"champion"is often misleading.A championship title is not merely a snapshot of a single victorious moment,it is a testament to a sustained process of optimization.Elite athletes treat their bodies like high-performance machines.Their success depends on a network of support,including nutritionists,psychologists,and data analysts,who work behind the scenes.The "inspirational"speech from a coach is important,but it is the data-driven adjustments to training load and recovery protocols that truly prevent injury and maximize performance. Ultimately,the story of the underdog is not just about wanting to win.It is about the intelligent application of a blueprint for success.When we see an athlete"pay off'years of effort,we are witnessing the final, visible stage ofa long,invisible process of adaptation and strategic planning.The real lesson is not simply that hard work pays off,but that smart work,tailored to one's specific weaknesses,does ()1.What is the main point the author makes about the success of"underdogs"in sports? A.It is primarily a result of good luck and favorable conditions. B.It is based on a strategic and intelligent approach to training. C.It is purely driven by emotional factors like determination. D.It serves as a simple reminder that hard work always pays off. ()2.According to the passage,how do physically less gifted athletes compensate for their shortcomings? A.By relying on superior physical strength and speed B.By developing exceptional cognitive and technical skills C.By relying on the support of a network of family and friends. D.By receiving more detailed advice from their coaches. ()3.The word "preternatural"in paragraph 2 is closest in meaning to A.Unnatural or extraordinary. B.Common or ordinary. C.Slow and deliberate. D.Learned and practiced. ()4.What does the author suggest is the key to winning a championship? A.A single moment of inspiration during the final game. B.A sustained,data-driven process of optimization. C.The ability to give an inspiring speech to the team. D.The athlete's natural talent and raw emotion ()5.What is the "real lesson"the author wants to convey about athletic success? A.The importance ofhaving a strong desire to win B.The value of intelligent training that addresses specific weaknesses. C.The need for a large network of supporters behind the scenes. D.The fact that traditional training methods are no longer effective. Passage 2 The intersection of technology and athletic performance has created a new frontier in sports.While traditional metrics like speed,strength,and endurance remain crucial,the ability to analyze and interpret vast amounts of data has become a defining factor between good teams and great ones.This is no longer a niche interest for data scientists,it is a central pillar of modem sports management,from the NFL to the Premier League. Consider the impact of wearable technology.Devices that track heart rate variability,sleep patterns,and training load provide coaches with a real-time,objective picture of an athlete's physiological state.This allows for the early detection of overtraining,which can prevent injuries before they happen.A player showing signs of fatigue can be given a rest day,not based on a feeling,but on hard data.This "predictive maintenance"approach extends careers and keeps key performers on the field at peak capacity.It is a direct replacement for the old-school mentality of"playing through the pain. However,the use of data is not without its critics.Some purists argue that this scientific approach strips the sport of its human element and spontaneity.They worry that players are becoming robots,executing pre-programmed plays rather than trusting their instincts.A defender might be told to "keep up with"a specific opponent based on data showing that opponent's preferred route,but what happens when the opponent deviates from the pattemn?The argument is that data provides a framework,but it cannot account for the chaotic,unpredictable nature of live competition.True champions,they claim,are those who can use data as a guide but then improvise and adapt in the heat of the moment. Despite these concems,the trend toward data-driven decision-making is irreversible.The financial stakes are too high.A single percentage point increase in a baseball player's batting average or a basketball team's three-point shooting percentage can be worth millions of dollars in salaries and playoff revenue. The team that can best gather,interpret,and act on data is the team that is most likely to defeat its opponents.The challenge for the modern athlete is no longer just a physical one,it is increasingly a cognitive one,requiring them to understand and apply the numbers that define their performance. ()1.What is the main idea of the passage? A.Data analysis has completely replaced physical training in sports B.The use of data in sports is a controversial but increasingly important trend. C.Old-school coaches who rely on instinct are more successful than modemn ones D.Wearable technology is the most important advancement in sports history. ()2.According to the passage,how does wearable technology help prevent injuries? A.By measuring an athlete's spiritual energy. B.By providing objective data on an athlete's physical state. C.By forcing athletes to "play through the pain." D.By replacing the need for coaches entirely. ()3.What is the main concemn of critics who are against the use of data in sports? A.That data analysis is too expensive for most teams. B.That it makes the sport too predictable and takes away the human element. C.That players are not smait enough to understand the data D.That data-driven decisions often lead to more injuries. ()4.The phrase"predictive maintenance"in paragraph 2 refers to: A.Using data to keep old equipment running. B.Using data to predict and prevent future problems. C.Using data to decide which players to fire D.Using data to create a maintenance schedule for stadiums. ()5.According to the passage,what is the ultimate reason for the move towards data-driven decision making in professional sports? A.The desire for fair play and equal competition B.The incredible financial value of even small performance improvements. C.The players'growing interest in science and technology. D.The need to replace older,less effective coaches 二、完形填空 The story of the 1980 U.S.Olympic hockey team is the classic tale of the underdog.Facing the seemingly invincible Soviet Union team,a group of young,amateur college players were(1) to defeat the reigning world champions.The Soviet team was a machine,built on years of rigorous,professional training.The American team,by (2) was a collection of talented but unpolished players who were (3) together just months before the games. Coach Herb Brooks,however,had a vision.He didn't just want his players to compete,he wanted them to(4) His training methods were famously brutal.He pushed them to their absolute limits, both physically and mentally,to (5) a sense ofunity and a fierce desire to win.The players often felt they were being treated unfairly,and they resented his tough approach,but they also began to (6) his belief in them. During the medal round,the two teams met.The match seemed like a(7) ofunequals.The Soviets took a 2-1 lead into the third period,and it looked like the American dream was over.But the U.S.players didn't give up.They (8) their courage and fought back.With a stunning(9) of energy and speed,they scored two goals in the third period to take a 3-2 lead.The crowd inside the arena could not stop (10) and cheering. The final seconds ticked away,and the broadcast's famous call echoed:"Do you believe in miracles? Yes!"The U.S.team had(11) the seemingly unstoppable Soviet machine.It was a moment of pure inspiration that went far(12) sports.It was a national story of hope and resilience.The team's victory was a powerful symbol that with enough hard work and belief,even the most unlikely (13) can achieve greatness.Their incredible effort had finally paid(14) in the most spectacular way possible.They did not let their coach or their county (15) 1.A.expected B.forced C.allowed D.invited 2.A.comparison B.contract C.contrast D.contact 3.A.gathered B.separated C.divided D.dismissed 4.A.participate B.survive C.insist D.succeed 5.A.break B.build C.destroy D.feel 6.A.doubt B.forget C.trust D.ignore 7.A.symbol B.game C.battle D.match 8.A.lost B.gathered C.showed D.hid 9.A.lack B.supply C.amount D.burst 10.A.crying B.clapping C.shouting D.dancing 11.A.joined B.defeated C.comforted D.congratulated 12.A.beyond B.before C.between D.across 13.A.champion B.winner C.underdog D.failure 14.A.back B.off C.out D.down 15.A.p B.in C.out D.down 三、阅读短文回答问题 Read the following passage and answer the questions. For many people,fitness is a daunting goal,often associated with expensive gyms,punishing workouts, and a complete overhaul of one's diet.The result?Countless individuals,overwhelmed by the perceived scale of the task,abandon their aspirations before they even begin,letting themselves down.However,a growing body ofresearch suggests that the path to a healthier lifestyle is not a single,steep climb,but a series of small,manageable steps.This concept,often called "habit stacking,"involves linking a new, desired behavior to an existing,established habit. This method is effective because it leverages the brain's natural tendency to create routines.The key is to choose a "trigger"that is already automatic.For instance,instead of declaring a vague goal to "exercise more,"you can create a specific rule:"After I pour my momning coffee,I will do ten push-ups.The existing habit(pouring coffee)serves as a reliable signal for the new one (doing push-ups).This act is small enough to prevent the feeling of being overwhelmed but consistent enough to create a powerful compound effect over time.What begins as a small desire to improve gradually takes root,and the small wins provide the motivation to continue This approach directly challenges the "all-or-nothing"mentality that derails so many people.The idea is not to become a champion ovemnight,but to build a sustainable system.The goal is to make fitness a part of one's identity,not a temporary chore.By focusing on the process-the small daily actions-rather than the distant outcome,individuals can avoid the disappointment of unrealistic expectations.The process itself becomes the reward,and the "pay off'is not just a final destination,but the consistent,healthy behavior itself. 1.According to the passage,why do many people give up on their fitness goals? 2.What is the concept of "habit stacking"? 3.According to the passage,why is"habit stacking"an effective method? 4.Explain the"all-or-nothing"mentality mentioned in the passage. 5.What does the author suggest is the ultimate"pay off"of a fitness joumey? 四、短文填空 阅读下面短文，在空白处填入1个适当的单词或括号内单词的正确形式。 In the world of sports,the story of the (1) is a powerful one.It is a story that(2) millions because it shows that a strong (3) to win can overcome many obstacles.The first step is often the hardest.You have to find a role model,someone who can be a source of (4) .This person shows you that success is possible,even if you start as a(5) on the bench. The joumey is never easy.You might (6) many times,but giving up is never an option.You need to (7) all your courage and keep tiying.A true(8) is not someone who never fails,but someone who never quits.They don't let temporary(9) let them (10) Instead,they learn from their mistakes and work even harder. Finally,after years of dedication,your hard work will(11) off.You will find that you can (12) up with the best in the field.Your success will be a testament to your perseverance.The feeling of achieving your goal is a reward in itself,proving that the journey,however difficult,was worth it.So, go out there,find your inspiration,and don't let anything stop you from chasing your dream.All the extra hours you spent practicing will eventually pay (13) The crowd will be (14) watching to see if you can make a miracle.(15) the best version of yourself is the ultimate victory. 2 3. 4. 5. 6 7 8. 9. 10. 11. 12. 13. 14. 15. 五、写作 题目A:应用文写作 假定你是李华，你的新西兰笔友Peter最近因为疫情被困在家里，心情郁闷，体重增加，对自己 的体能也很不满意。他来信向你求助，希望你能给他一些关于如何在家保持健康(stay fit at home)的建议。 请给他回一封邮件，内容包括： 1.表示理解并安慰他。 2.提出至少两条具体的建议（如室内运动、健康饮食等）。 3.鼓励他坚持。 注意： 1.词数100左右。 2.可以适当增加细节，以使行文连贯。 3.开头和结尾已为你写好。 Dear Peter, I'm sorry to hear that you're feeling down and wonied about your fitness while stuck at home. Yours, Li Hua 题目B:读后续写（概要写作） 阅读下面短文，根据其内容写一篇60词左右的内容概要。 The story of Paul,the basketball player,is a classic underdog story.Paul was short,which gave him a disadvantage on the court.However,he did not let this define him.He had a buming desire to prove himself.He used the famous player Tyrone Bogues,who was also short,as his inspiration.Paul tried out for the team many times and,after being rejected,finally made it.He dedicated himself to practicing alone for countless hours.This commitment paid off spectacularly in a big game.Paul's energy and speed were so great that the other team couldn't keep up with him.His performance earned him a permanent place on the team and the respect of his coach.The story shows that with enough hard work and determination, even the most unlikely person can succeed. 参考答案 Passage 1:1.B 2.B 3.A 4.B 5.B 一、 阅读理解 Passage 2:1.B 2.B 3.B 4.B 5.B 1.A;2.C:3.A;4.Di5.B;6.C;7.C8.B;9.D;10.B;11.B:12.A;13.C;14 二、完形填空 B;15.D 1.They are overwhelmed by the perceived scale of the task and abandon their aspirations. 2."Habit stacking"is a method that involves linking a new,desired behavior to an existing,established habit(or a"tigger"). 3.It is effective because it leverages the brain's natural tendency to create routines, 三、阅读短文 using an automatic trigger to make the new behavior easier to remember and perform. 回答问题 4.It means having a mindset that you must either do something perfectly and completely or not at all,which often leads to giving up completely when faced with challenges. 5.The author suggests the ultimate "pay off is the consistent,healthy behavior itself, rather than a final destination or a single goal. 四、短文填空 1.underdog 2.inspires 3.desire 4.inspiration 5.replacement 6.be defeated 7.gather 8.champion 9.failure 10.down 11.pay 12.keep 13.off 14.sharply 15.Being 五、写作 题目A：应用文写作范文 Dear Peter, I'm sorry to hear that you're feeling down and worried about your fitness while stuck at home.It's completely understandable,but please don't be too hard on yourself.This is a tough time for everyone Here are a couple of suggestions.First,you can set a simple daily routine,like 20 minutes of bodyweight exercises(push-ups,sit-ups,squats)which require no equipment.Second,try following a short online workout video.For your diet,try to reduce snacks and increase your intake of vegetables. Your desire to improve is the first step.Keep up with your small goals,and you will see the pay offin time.Stay strong and stay positive! Yours, Li Hua 题目B：读后续写（概要写作）范文 Paul,a short basketball player,had a strong desire to succeed.Inspired by Tyrone Bogues,he persistently tried out for the team.After making it,his countless hours of solo practice paid off.In a crucial game,his superior speed and energy helped him defeat the other team.His story proves that determination can help an underdog win