Unit5-Unit6 核心知识清单+专项练习题2026-2027学年译林版七年级英语上册

**基本信息** 新译林七年级上册U5-U6专项训练，以“核心知识清单+分层练习”构建系统复习体系，融合词汇变形、语法辨析与情境应用，助力语言能力与思维品质提升。 **专项设计** |模块|题量/典例|方法提炼|知识逻辑| |----|-----------|----------|----------| |核心知识清单|词汇(31个含变形)、短语(21个)、句型(10个)、语法(8个考点)|可数不可数名词区分、频度副词位置、it句型结构、match/fit辨析|从词汇积累到语法规则，再到句型应用，层层递进| |分层专项练习|7大题(100分)，基础60%+提升40%|词形转换技巧、固定搭配应用、句型转换方法|从基础拼写/填空到综合阅读/写作，梯度覆盖语言应用能力|

Unit5+Unit6 核心知识清单+专项练习题（含答案） 适用版本：新译林七年级上册 覆盖内容：Unit5 A healthy lifestyle + Unit6 My clothes, my style 全单元核心考点 内容结构：核心知识背诵清单（词汇/短语/句型/语法）+ 分层专项练习（基础+提升）+ 完整答案解析 难度说明：贴合课本、零超纲、梯度合理，适配单元巩固、期末复习、培优刷题 第一部分 双单元核心知识背诵清单 Unit5 A healthy lifestyle 健康生活方式 一、核心必背单词（含变形） 1. lifestyle n. 生活方式 2. health n. 健康 → healthy adj. 健康的 → unhealthy adj. 不健康的 → healthily adv. 健康地 3. sweet adj. 甜的 n. 甜食，糖果 4. snack n. 零食 5. cola n. 可乐 6. hamburger n. 汉堡包 7. fruit n. 水果（不可数） 8. vegetable n. 蔬菜（常用复数vegetables） 9. change v.&n. 改变，变化 10. habit n. 习惯 11. seldom adv. 很少，不常（频度副词） 12. need v.&n. 需要 13. important adj. 重要的 14. enough adj.&adv. 足够的/地 15. tooth n. 牙齿 → teeth（复数） 16. body n. 身体 17. sugar n. 糖（不可数） 二、必考核心短语 1. a healthy lifestyle 健康的生活方式 2. be good for 对……有益 3. be bad for 对……有害 4. change one’s eating habits 改变某人的饮食习惯 5. have a sweet tooth 爱吃甜食 6. keep healthy / keep fit 保持健康 7. need to do sth. 需要做某事 8. too many + 可数名词复数 太多…… 9. too much + 不可数名词 太多…… 10. three meals a day 一日三餐 11. get enough sleep 获得充足睡眠 12. do some exercise 做运动，锻炼 三、课本重点句型 1. It is important for us to keep healthy. 对我们来说保持健康很重要。 2. Sweet food is bad for our teeth. 甜食对我们的牙齿有害。 3. We need to eat more fruit and vegetables. 我们需要多吃水果蔬菜。 4. Healthy food makes us healthy and strong. 健康的食物让我们健康强壮。 5. I seldom eat hamburgers or cola. 我很少吃汉堡、喝可乐。 四、单元核心语法 1. 可数&不可数名词辨析 不可数名词（无复数、不直接加数字）：health, sugar, water, milk, fruit(泛指), meat 可数名词：vegetable, snack, hamburger, tooth 2. 频度副词用法：seldom/usually/always/often 置于实义动词前、be动词后 3. 固定句型：It’s + adj. + for sb. + to do sth. 对某人来说做某事…… 4. make用法：make sb. + adj. 使某人…… Unit6 My clothes, my style 我的服饰，我的风格 一、核心必背单词（含变形） 1. style n. 款式，风格，样式 2. clothes n. 衣服（复数） 3. shirt n. 男式衬衫 4. blouse n. 女式衬衫 5. jeans n. 牛仔裤（复数） 6. sweater n. 毛衣 7. modern adj. 现代的 8. fashionable adj. 时髦的，时尚的 9. comfortable adj. 舒适的 10. cheap adj. 便宜的 11. expensive adj. 昂贵的 12. match v. 相配，般配 13. fit v. 合身，适合 14. dark adj. 深色的 15. light adj. 浅色的，明亮的 16. cotton n. 棉花，棉 二、必考核心短语 1. my clothes, my style 我的服饰，我的风格 2. be made of 由……制成（看得见原材料） 3. match … well 和……很相配 4. fit sb. well 很适合某人 5. be popular among young people 在年轻人中流行 6. different styles of clothes 不同款式的衣服 7. look modern/fashionable/clean 看起来时髦/时尚/清爽 8. in style 流行，时髦 9. out of style 过时 10. a pair of 一双/一条/一副 三、课本重点句型 1. You look good in red. = Red looks good on you. 你穿红色很好看。 2. This pair of jeans looks cool. 这条牛仔裤看起来很酷。 3. Clothes made of cotton are comfortable to wear. 棉质衣服穿起来很舒适。 4. Sports shoes are popular among students. 运动鞋在学生中很受欢迎。 5. This kind of dress is fit for school. 这种裙子适合在校穿。 四、单元核心语法 1. in + 颜色/衣物：穿着某颜色/某衣服（表状态） 2. a pair of 主谓一致：this pair of + 复数名词，谓语动词用单数 3. match & fit 辨析：match侧重颜色款式相配；fit侧重尺寸合身 4. 感官系动词：look + 形容词 看起来…… 第二部分 双单元专项分层练习题 题型梯度：基础60% + 提升40% ｜ 满分：100分 ｜ 时长：60分钟 班级：________ 姓名：________ 得分：________ 一、单词拼写（每空1分，共20分） 根据中文提示写单词（U5+U6混合必考） 1. We need a healthy ________ (生活方式). 2. Eating more vegetables is good for our ________ (健康). 3. I ________ (很少) eat sweet snacks. 4. It is ________ (重要的) to have breakfast every day. 5. Too much sugar is bad for our ________ (牙齿). 6. I want to ________ (改变) my bad eating habits. 7. Fruit and ________ (蔬菜) can make us strong. 8. Everyone needs enough water and ________ (睡眠). 9. This new ________ (款式) of skirt is very popular. 10. The cotton clothes are very ________ (舒适的). 11. White is a ________ (浅色的) colour. 12. This pair of shoes ________ (相配) my jeans very well. 13. Young people like ________ (现代的) and fashionable clothes. 14. The sweater is too ________ (昂贵的) for me. 15. This dress ________ (适合) me very well. 16. I like wearing ________ (棉质的) T-shirts in summer. 17. Dark colours look cool in ________ (冬天). 18. Sports clothes are ________ (流行的) among students. 19. My mother buys me a new ________ (毛衣). 20. This shirt is ________ (便宜的) and nice. 二、词形填空（每空1分，共15分） 用所给词适当形式填空，核心语法考点 1. It is important for us ________ (keep) healthy. 2. He seldom ________ (eat) hamburgers or sweets. 3. Healthy food makes us ________ (health). 4. Everyone ________ (need) enough sleep every day. 5. Too many snacks ________ (be) bad for our body. 6. Let’s ________ (change) our unhealthy lifestyle. 7. There is lots of ________ (sugar) in cola. 8. This pair of trousers ________ (look) very modern. 9. Clothes ________ (make) of cotton feel comfortable. 10. You look ________ (nice) in purple. 11. This kind of shoes ________ (match) all my clothes. 12. I like ________ (fashion) and simple clothes. 13. The dress is fit for ________ (student). 14. Wearing light colours ________ (make) you look clean. 15. We need ________ (drink) more water every day. 三、单项选择（每题2分，共20分） 1. Eating too much cola is bad ______ our health. A. at B. for C. with D. to 2. There ______ some fruit and water on the table. A. is B. are C. am D. be 3. He is healthy because he ______ eats snacks. A. always B. often C. seldom D. usually 4. ______ is important to do some exercise every day. A. That B. This C. It D. One 5. Too ______ sweets are bad for our teeth. A. many B. much C. lot D. lots 6. This pair of blue jeans ______ very cool. A. look B. looks C. looking D. are look 7. Red looks good ______ you. You look nice ______ red. A. on; in B. in; on C. on; on D. in; in 8. The blouse ______ my skirt very well. They look great together. A. fits B. matches C. makes D. helps 9. Clothes made ______ wool are warm in winter. A. of B. from C. in D. by 10. —______ do you exercise? —Every day. A. How long B. How often C. How far D. How soon 四、完成句子（每空1分，共15分） 1. 甜食对我们的牙齿有害。 Sweet food ________ ________ ________ our teeth. 2. 对我们来说每天锻炼很重要。 ________ ________ ________ for us to exercise every day. 3. 我想要改变我的饮食习惯。 I want to ________ my ________ ________. 4. 这条白裙子和你的鞋子很配。 This white dress ________ ________ ________ your shoes. 5. 棉质衣服穿起来舒适又百搭。 Clothes ________ ________ cotton are comfortable to wear and easy to ________. 五、句型转换（每空1分，共10分） 1. He seldom eats hamburgers.（改为一般疑问句） ________ he ________ eat hamburgers? 2. Fruit is good for us.（改为否定句） Fruit ________ ________ good for us. 3. This pair of shoes looks fashionable.（改为一般疑问句） ________ this pair of shoes ________ fashionable? 4. You look nice in blue.（同义句转换） Blue ________ nice ________ you. 六、阅读理解（每题2分，共10分） A healthy lifestyle and right clothes make us feel great. I have good living habits. I usually get up early and do some exercise. I eat lots of fruit and vegetables every day. I seldom eat fast food or sweet snacks. They are bad for my body. For clothes, I like simple and comfortable styles. I love cotton T-shirts and jeans best. They are made of cotton, so they feel soft. Light colours make me look clean and tidy. I think simple clothes are always in style. I never buy expensive clothes. A good lifestyle and suitable clothes help me keep confident and healthy. 1. What kind of food does the writer eat every day? A. Fast food B. Fruit and vegetables C. Sweet snacks 2. Why does the writer seldom eat fast food? A. It’s expensive B. It’s not delicious C. It’s bad for health 3. What clothes does the writer like best? A. Wool sweaters B. Cotton T-shirts and jeans C. Dark coats 4. What does the writer think of simple clothes? A. Out of style B. Always in style C. Too cheap 5. Which of the following is TRUE? A. The writer has a healthy lifestyle. B. The writer likes expensive clothes. C. The writer never exercises. 七、书面表达（10分） 请以 My Lifestyle and My Style 为题，写一篇短文，介绍自己的生活方式和穿衣风格。 写作要点：1. 你的饮食习惯和生活习惯；2. 你喜欢的衣物、颜色、材质；3. 你的穿搭理念与感受 要求：60-80词，语句通顺、语法正确，使用本单元所学句型词汇。 参考答案与详细解析 一、单词拼写 1. lifestyle 2. health 3. seldom 4. important 5. teeth 6. change 7. vegetables 8. sleep 9. style 10. comfortable 11. light 12. matches 13. modern 14. expensive 15. fits 16. cotton 17. winter 18. popular 19. sweater 20. cheap 二、词形填空 1. to keep（It’s+adj.+to do固定句型） 2. eats（seldom一般现在时，三单） 3. healthy（make sb.+adj.） 4. needs（everyone三单谓语） 5. are（复数名词作主语） 6. change（let’s后接动词原形） 7. sugar（不可数名词） 8. looks（this pair of单数谓语） 9. made（made of过去分词作后置定语） 10. nice（look系动词+形容词） 11. matches（主语三单） 12. fashionable（形容词修饰名词） 13. students（泛指用复数） 14. makes（动名词作主语谓语单数） 15. to drink（need to do） 三、单项选择 1.B（be bad for 对……有害） 2.A（there be就近原则，fruit不可数） 3.C（seldom极少，健康习惯） 4.C（it作形式主语） 5.A（too many+可数复数） 6.B（this pair单数谓语） 7.A（on sb. / in+衣物颜色） 8.B（match搭配，fit合身） 9.A（be made of看得出原材料） 10.B（how often询问频率） 四、完成句子 1. is bad for 2. It is important 3. change; eating habits 4. matches well with 5. made of; match 五、句型转换 1. Does; seldom 2. is not 3. Does; look 4. looks; on 六、阅读理解 1.B 2.C 3.B 4.B 5.A 七、书面表达（满分范文） My Lifestyle and My Style I have a healthy lifestyle. I get up early every day. I eat more fruit and vegetables and seldom eat sweet snacks. I often do some exercise to keep fit. For my dressing style, I like simple and comfortable clothes best. I love cotton T-shirts and jeans. Light colours look good on me. They are modern and always in style. I think a healthy lifestyle and suitable clothes make me happy and confident. 学科网（北京）股份有限公司 $