Unit 1 Time to Relax 休闲爱好（单元阅读精练）英语新教材鲁教版（五四学制）八年级上册

**基本信息** 以“休闲爱好”为主题，融合时文阅读与实战演练，通过长难句语法拆解、重难词汇梳理构建系统性语言能力训练体系，逻辑链清晰。 **专项设计** |模块|题量/典例|方法提炼|知识逻辑| |----|-----------|----------|----------| |时文阅读|2篇说明文|长难句语法拆解（主语从句、Not only...but also倒装等）、中考核心词汇短语梳理|从休闲爱好意义（丰富生活）到科学研究（改善大脑结构），构建“现象-原理”认知链| |实战演练|9篇（含阅读、完形等5题型）|不同题型解题技巧（如完形上下文逻辑、语法填空词形变化）、语篇结构分析|从青少年爱好案例到传统爱好价值，形成“案例-应用”实践链，覆盖语言能力与文化意识培养|

Unit 1 Time to Relax休闲爱好 单元阅读精练 模块 语篇 题型 体裁 词数 内容简介 时文阅读 Passage1 阅读理解 说明文 226 本文介绍了丰富日常生活的多种有意义方式，包括参与志愿活动、亲近户外、陪伴他人、培养创造力爱好。 Passage2 阅读理解 说明文 289 本文介绍加拿大一项观鸟相关研究，说明长期爱好能够改善大脑结构、提升思维能力，创意类爱好同样有益大脑健康。 实战演练 Passage1 阅读理解 记叙文 176 本文介绍两名青少年亚明和艾玛的爱好，分别练习书法与滑冰，讲述他们克服困难并从中收获放松与健康的故事。 Passage2 阅读理解 说明文 210 本文介绍跳舞作为业余爱好的诸多好处，能够舒缓情绪、结交朋友、忘却烦恼，适合所有人尝试。 Passage3 完形填空 说明文 168 本文介绍爱好对青少年的四大益处：助力学习、激发创造力、放松身心、培养解决问题的能力。 Passage4 完形填空 说明文 204 本文阐述爱好的重要作用，对比户外活动与长时间电子屏幕活动的利弊，建议选择合适的休闲爱好。 Passage5 选词填空 说明文 154 本文介绍如何根据兴趣、时间、社交需求，挑选适合自己的新年爱好。 Passage6 选词填空 记叙文 162 本文介绍米莉的阅读习惯，她热爱读书，阅读帮助她放松、开阔眼界。 Passage7 语法填空 记叙文 181 本文讲述作者接触并学习书法的经历，介绍书法作为传统文化带来的内心平静与收获。 Passage8 语法填空 记叙文 173 本文讲述作者攀岩途中想要放弃，在朋友鼓励下坚持登顶，之后坚持攀岩放松身心的经历。 Passage9 阅读表达 说明文 242 本文介绍时下年轻人流行的 “奶奶爱好”（传统手工、园艺等），分析这类传统爱好带给年轻人的价值。 Passage1 How will we live a colorful life? 我们如何过上丰富多彩的生活？ 想不想让自己的生活像绚丽的万花筒，每天都有新色彩？别再让日子平淡如水啦！到底如何过上超有意思、丰富多彩的生活？快来读一读这些超棒的 “生活焕新秘籍”，保准让你好奇到不行，马上开启精彩新旅程～ How will we live a colorful life? Here are some meaningful ways to enrich (充实) our lives. Volunteer Our Time and Donate Our Things Sometimes what we can do to make our lives more meaningful is to make a difference to someone else’s life, such as spending time out of our week volunteering. If we’re not available during weekdays, try on weekends. Another choice is to give things that we aren’t using to people who are in need for free. Enjoy the Great Outdoors If we’re stressed out at home, it will be amazing that a quick walk outside can be good for us. Not only does a quick trip out of the house cheer us up, but also it is a great chance for exercise. So go out, walk or do any outdoor physical activity we enjoy. Spend Time with Others We can hang out with our friends or spend time with our family members. If there’s no one around that we’d like to spend time with, don’t forget that we always have the choice of making new friends. We might choose to do this in a club or at a concert. Don’t be afraid to get close to people we meet! Be Creative Everyone can create something. If we are interested in music, then try making some new music. If we love writing, then try writing an article. The possibilities are endless. 翻译：我们如何才能过上丰富多彩的生活？以下是一些充实生活的有意义方式。 奉献时间参与志愿活动，捐赠闲置物品 有时，让我们的生活更有意义的方式，是为他人的生活带来改变，比如每周抽出时间参加志愿活动。如果工作日没空，不妨试试周末。另一种选择是把我们不再使用的物品免费送给有需要的人。 享受户外美好时光 如果在家感到压力重重，出去快速走一走会给我们带来惊喜——不仅能让心情变好，也是锻炼身体的好机会。所以，走出家门，散步或做任何我们喜欢的户外体育活动吧。 花时间陪伴他人 我们可以和朋友一起出去玩，或者与家人共度时光。如果身边暂时没有想陪伴的人，别忘了我们永远可以选择结交新朋友——可以在俱乐部里，也可以在音乐会上。不要害怕与遇见的人亲近！ 激发创造力 每个人都能创造出属于自己的东西。如果对音乐感兴趣，不妨尝试创作新音乐；如果热爱写作，那就试着写一篇文章。可能性是无穷无尽的。 【长难句分析】 句子1 Sometimes what we can do to make our lives more meaningful is to make a difference to someone else’s life, such as spending time out of our week volunteering. 翻译：有时，想要让生活更有意义，我们能做的事就是给他人的生活带去影响，比如利用业余时间参与志愿服务。 语法拆解： what we can do to make our lives more meaningful 为主语从句，充当句子主语； 不定式to make a difference to... 作表语； such as 后接动名词短语spending time doing sth（花费时间做某事）。 句子2 Not only does a quick trip out of the house cheer us up, but also it is a great chance for exercise. 翻译：出门短途散步不仅能让我们心情舒畅，也是锻炼身体的绝佳机会。 中考核心考点：Not only… but also… 倒装结构 Not only置于句首，前半句需要部分倒装；谓语无be动词/情态动词，添加助动词does；后半句保持正常语序。 基础原句：A quick trip out of the house not only cheers us up, but also it is a great chance for exercise. 句子3 Another choice is to give things that we aren’t using to people who are in need for free. 翻译：另一个选择是把不用的物品免费捐赠给有需要的人。 语法拆解： that we aren’t using 定语从句，修饰先行词things； who are in need 定语从句，修饰先行词people； 主干结构：Another choice is to give sth. to sb. 句子4 If there’s no one around that we’d like to spend time with, don’t forget that we always have the choice of making new friends. 翻译：如果身边没有想要相伴的人，不要忘记我们始终可以选择结交新朋友。 语法拆解： that we’d like to spend time with 定语从句，修饰先行词no one； spend time with sb. 陪伴某人； have the choice of doing sth. 有做某事的选择。 【重难词汇梳理】 单词 1. colorful adj.丰富多彩的 2. enrich v.充实；丰富 3. volunteer v.义务服务；志愿做 4. available adj.有空的；可获得的 5. donate v.捐赠 6. stressed adj.有压力的（stressed out 压力巨大） 7. cheer v.使振奋；使开心 8. outdoor adj.户外的 9. physical adj.身体的；体力的 10. hang v.闲逛 11. creative adj.有创造力的 12. possibility n.可能性 中考高频短语 1. make a difference to 对……产生影响；改变 2. be in need 处于困境；需要帮助 3. for free 免费 4. stressed out 压力巨大 5. cheer sb. up 使某人振作起来 6. hang out 闲逛 7. be interested in 对……感兴趣 Passage2 （25-26八年级下·吉林长春·期中）Hobbies not only make us happy, but also keep our brains healthy. Many scientists believe hobbies can help people stay active mentally as they grow older. A Canadian study even found that long-term hobbies may improve brain structure and memory. The research studied 58 people who love bird-watching. Half were experts who had spent many years watching birds, while the other half were beginners. Both groups included people from their 20s to their 70s and had similar educational backgrounds. Scientists wanted to see whether hobbies could make a difference to the brain. During brain scans, volunteers saw a bird photo for less than four seconds. Then, they had to choose the correct bird from four different pictures. The test was repeated 72 times using 18 kinds of birds. Some birds were local, while others came from different countries and were less familiar. The expert group correctly identified 83 percent of local birds and 61 percent of non-local birds. Beginners only got 44 percent right for both. The scans also showed important differences in brain structure. Scientists found that the areas responsible for attention and working memory were more compact in the experts. In other words, these brain areas were more closely connected and could work more efficiently, even in older people. These areas also “lit up” when experts tried to identify non-local birds, but this did not happen in beginners’ brains. Creative hobbies, such as music and dancing, are also good for the brain. A 2025 study found that dancers’ brains appeared over seven years younger than their actual age. AI research also showed that even 30 hours of creative learning could help improve brain health. Scientists believe creativity shapes not only culture but also biology. 【翻译】 爱好不仅能使我们心情愉悦，还能维持大脑健康。许多科学家认为，爱好有助于人们在步入老年后保持思维活跃。加拿大一项研究甚至发现，长期坚持爱好可能改善大脑结构、提升记忆力。 这项研究选取了58名喜爱观鸟的受试者。其中一半是拥有多年观鸟经验的行家，另一半是新手。两组受试者年龄跨度均从20多岁至70多岁，且受教育水平相近。科学家想要探究爱好是否会对大脑产生影响。 在脑部扫描实验中，志愿者观看鸟类图片的时间不足4秒。随后，他们需要从四张不同图片里选出对应的鸟类。这项测试一共重复72次，用到18种鸟类。部分鸟类是本地品种，还有一些来自海外，人们相对不熟悉。 行家组识别本地鸟类的正确率达到83%，识别外来鸟类正确率为61%。而新手组两类鸟类识别正确率都仅有44%。脑部扫描同时显示，两组受试者的大脑结构存在显著差异。科学家发现，行家大脑中负责注意力与工作记忆的区域结构更为紧密。换言之，这些大脑区域连接更加密切，运转效率更高，这种优势在年长者身上同样存在。当行家尝试辨认陌生外来鸟类时，对应的大脑区域会被激活；但新手的大脑不会出现这种反应。 音乐、舞蹈这类创造性爱好同样对大脑有益。2025年一项研究表明，舞者的大脑状态看起来比实际年龄年轻7岁以上。人工智能相关研究还显示，仅仅30小时的创造性学习就有助于改善大脑健康。科学家认为，创造力不仅塑造文化，也改变人体生理机能。 Passage1 （25-26八年级下·湖南娄底·期中）When it comes to free-time activities, people have many choices. Some prefer creative hobbies, while others enjoy physical activities. Yaming, a 12-year-old boy, is a middle school student from Loudi. He spends hours practising calligraphy every week. At first, he found it difficult to control the brush and form perfect characters. However, he decided not to give up. His grandmother taught him how to write, and he kept practising single strokes to improve his skills. Now, he feels a strong sense of achievement when he completes a beautiful piece. Yaming says, “Calligraphy helps me to relax and express my feelings. It’s a great way to deal with stress from school.” Another teenager, Emma, loves ice skating. She started to learn it last year. At the beginning, she was scared to fall and hurt herself. Her instructor encouraged her not to give up so easily. “No one expects you to be perfect from the start,” he told her. Emma practised hard and now she can skate gracefully. She thinks ice skating is not only a fun activity but also a good way to keep fit. 1．What is Yaming’s hobby? A．Programming. B．Chinese calligraphy. C．Ice skating. 2．Why did Yaming keep practising calligraphy? A．To win a competition B．To make new friends C．To improve his skills and relax 3．The underlined phrase “deal with” in the passage means ______ in Chinese. A．发现 B．处理 C．创造 4．What does Emma think of ice skating? A．Fun and helpful. B．Boring and difficult. C．Dangerous and useless. Passage 2 （25-26八年级下·河北石家庄·期中）①Many young people take up dancing as a hobby in their free time. In fact, people now see dancing as one of the best ways to feel better when they are sad or worried. When you dance, you move your body to music. This helps your body produce endorphins (产生内啡肽). Endorphins can help you feel relaxed and happy. ②First, dancing helps you feel much better than doing other things. You can feel good by just listening to music or doing sports. But when you mix music and movement together, it works even better! Scientists do a test with some people. They find that those who dance to music feel the happiest. They feel much better than those who only listen to music or ride a bike. ③Dancing can also help you make friends. Dance styles like Latin dance need you to move with a partner. It can make you feel more connected to others, according to scientists. ④Also, dancing helps you forget your worries. Sometimes, feeling sad comes from thinking too much about the past or the future. When you dance, you listen to the music and feel your body right now. It lets your mind take a break. ⑤In a word, if you like music, dancing can be a great way to relax. You don’t have to be a great dancer. You can just move around in your room to your favourite song, or go dancing with friends. The most important thing is to have fun! 1．How does dancing help people feel relaxed and happy? A．It allows people to move freely. B．It makes people focus on music. C．It gives people a chance to exercise. D．It helps the body produce endorphins. 2．According to the scientists’ test, what makes people feel the happiest? A．Riding a bike. B．Dancing to music. C．Listening to music. D．Making more friends. 3．What does the writer think is the most important thing of dancing? A．Having fun. B．Being a good dancer.C．Doing it with friends. D．Listening to favourite songs. 4．What’s the structure of the text? A． B． C． D． Passage 3 （25-26八年级下·安徽宿州·期中）阅读下列短文，从每小题所给的A、B、C、D四个选项中选出一个最佳选项。 A hobby is an activity that a person enjoys doing in his 1 time. Scientists say that hobbies can make kids smarter, healthier and even more successful when they grow up. How? They Help You 2 When you have a hobby, you learn new things. You have to look at websites, magazines and books to get more 3 about your hobby. You also have to learn something new. More reading like this makes you a better reader and a better learner. They Help You Be Creative For many hobbies, 4 building model cars and making pottery (陶艺), you have to use your brain as well as your hands. We learn by doing things and by touching things. These kinds of activities make people become more creative (创造性的). They Help You Be Relaxed Having a hobby makes you feel 5 . Scientists say, “When you make something, the ‘feel-good’ part of your brain gets a 6 ,and it makes you feel happy.” When we feel happy, we have 7 stress. After all, too much stress is harmful 8 people. It can make people sick. They Help You Build Skills People with hobbies learn how to set goals and 9 problems. Learning these skills can help you when you grow up. For some kids, having a hobby can be the first step to find a good job when they 10 . 1．A．free B．important C．lovely D．clear 2．A．Cough B．Test C．Check D．Learn 3．A．information B．invitation C．suggestion D．solution 4．A．for example B．as long as C．such as D．so far 5．A．good B．shocked C．worried D．proud 6．A．message B．pill C．coin D．stamp 7．A．more B．less C．much D．a lot 8．A．in B．of C．for D．to 9．A．solve B．make C．repeat D．chat 10．A．grow up B．take up C．put up D．turn up Passage 4 （25-26八年级下·山东临沂·期中）It can be hard to make time for a hobby when we have many important things to do. But hobbies might be more 1 than you think. Physical hobbies like going hiking or playing tennis can help you to stay healthy. They keep you fit, and they can even lower stress and 2 your memory and concentration. Other kinds of hobbies can also keep us healthy. Some scientists believe that making music can lower our blood pressure and make our body 3 . This makes it harder for us to fall sick. Hobbies are also good for your emotional well-being. Creative hobbies like painting or writing can help you 4 negative emotions by giving you a way to express how you feel. However, while hobbies have many benefits, it is important to find the right 5 . Playing computer games or chatting online may be fun, but such hobbies usually involve a lot of screen time. That could cause problems such as eye strain or poor 6 . These activities are also usually done alone, and that could cause some people to feel 7 . Why not choose an outdoor hobby instead? Fresh air, green spaces, peace and quiet—these things help us to relax 8 feel good. And if you go hiking or fly a kite in the park, you can take a friend with you! Hanging out with friends reduces loneliness and can be a good way to build 9 . Regardless of what your hobby is, it is important to make time for it. 10 , all work and no play makes Jack a dull boy! 1．A．boring B．difficult C．important 2．A．lose B．improve C．hide 3．A．weaker B．stronger C．quieter 4．A．deal with B．look for C．wait for 5．A．price B．hobby C．balance 6．A．sleep B．food C．money 7．A．happy B．lonely C．excited 8．A．but B．and C．so 9．A．relationships B．friends C．habits 10．A．In short B．At last C．After all Passage 5 （25-26八年级下·广东韶关·期中）请从方框内选择适当的词并用其正确形式填空，使文章完整连贯。注意每空一词，每词仅用一次，有两词为多余项。 as    begin    choose    if    creative    happy in    outdoor    kind    next    share    comfortable The end of one year means the start of a new one. You might think about your resolutions at the 1 of the new year. Maybe you’ll decide to take up a hobby this year. But to 2 a hobby is more than just picking an activity. Make sure it is something you are interested 3 . First, think about what brings you 4 . Do you find joy in being outdoors, or do you feel 5 when you stay at home? If you enjoy nature, you can have a hobby like gardening or hiking. For 6 people, activities like painting, cooking or writing may be good. Then, ask yourself about the time. How much time can you spend on a hobby? Some hobbies, such 7 reading or listening to music, can be done at any time. For other hobbies, you need to do an activity regularly (定期地). You can join a club 8 you want to make more friends. You can 9 an interest with other students in the club. It can be a book club, a sports team or a dancing group. This can be a great way to meet all 10 of people. In a word, the best hobby for you is something that brings you joy and self-improvement. So for your New Year’s resolution, why not get yourself into a hobby this year? Passage 6 （25-26八年级下·广西钦州·期中）根据语篇内容，从方框中选择恰当的单词，并用其正确形式填空。将单词填写在答题卡对应的横线上。每个单词只能用一次。 what   so   also   them   seven   read   by   relax   type   usually I am Millie. I like reading. A good book is a best friend. I spend over eight hours a week reading different 1 of books. I often go to the school library from 5:00 p.m. to 6:00 p.m. On weekdays, I 2 read for one and a half hours before going to bed. I read for six to 3 hours at the weekend. Our school has Reading Month each term. It isn’t always easy to choose 4 book to read. I like reading novels or dramas. I am a fan of history books. And I 5 like to read fashion magazines because 6 show us the latest fashion trends (潮流), like clothing, food, traveling and art. My brother is a fan of Chinese literature, 7 the four great classical Chinese novels are his favourites. I like 8 online. I download the e-books and read them 9 my smartphone. Reading is always a wonderful time for me. It helps me 10 after a busy day. Reading also opens a whole new world to me. Passage 7 （25-26八年级下·内蒙古巴彦淖尔·期中）阅读下面短文，在空白处填入1个适当的单词或括号内单词的正确形式。 I first became interested in calligraphy when my mum took me to a museum. The beautiful pieces of writing there 1 (be) so shining that I was touched by them at once. I decided to try it by 2 (I) . So, I took part in a calligraphy class. At first, I found it quite challenging. Holding the soft brush 3 (correct) and controlling the ink seemed difficult. 4 , with practice and patience, I improved. Since I began practising my calligraphy skills, I have learned more about Chinese characters. Over 5 (thousand) of years, they have developed from drawings into standard forms. What’s more, Chinese people’s attitude toward life is shown in calligraphy too. 6 a treasure of Chinese traditional culture, calligraphy is now practised by many people. Calligraphy is not only 7 writing skill but also an art that can develop our mind and character. It is now one of my 8 (hobby) that help me relax. When I write, my mind starts to become peaceful, especially when I’m stressed. I’m also 9 (pride) to see my works get better and better. When the Spring Festival comes, my mother always enjoys 10 (stick) the “Fu” character I write onto the door. What a happy time calligraphy has brought us! Passage 8 （25-26八年级下·四川德阳·期中）阅读下面短文，在空白处填入一个适当的单词或括号内所给单词的正确形式。 Last month, I went rock climbing with my school climbing club. At first, I felt relaxed because the first part was easy. But soon I met a cliff. I became very 1 (stress) and wanted to give up. My friend Tom said, “Don’t let 2 (you) down. Every climber faces 3 (difficulty). The key is to get over them step by step.” Suddenly, I remembered what my father once told me: “You need to learn to manage your emotions.” I decided not 4 (stop). I took 5 deep breath and kept 6 (climb). Finally, I reached the top. Looking down, I saw a beautiful valley with a small lake at the bottom. The view was even 7 (amazing) than I had imagined. I 8 (feel) a sense of wonder about nature. After that experience, I made up my mind to do more sports. I am busy with schoolwork, 9 I still go climbing every weekend. It not only builds up my body but also helps me relax. My parents are proud 10 my growth. Passage 9 （25-26八年级下·山东临沂·期中）阅读下面短文，完成短文后的问题。 What do young people like to do in their free time? If you think they are all playing video games or watching short videos on their phones, you might be wrong. In 2026, many young people are turning to something quite different — “grandma hobbies.” “Grandma hobbies” is a fun name for traditional activities like needlepoint (刺绣) and gardening. These are things that people’s grandmothers used to enjoy. But now, Gen Z (people born after 1997) are falling in love with them. Emma MacTaggart, 26, is a good example. She used to work long hours in banking. After work, she would just look through her phone for hours — a habit called “getting lost in her phone.” To change this, she and her roommates decided to try needlepoint. Soon, they became “fully obsessed (着迷的).” Emma said it was so relaxing that they spent almost all their free time making needlepoint works instead of looking at a screen. These old hobbies help young people reduce stress and feel relaxed. When they finish a gift or a dish, they feel proud and successful. Social media helps them become more popular. Young people share their works online and make friends. Some even turn their hobbies into businesses. Take Anna Weare, a 31-year-old blacksmith (铁匠) as an example — people now wait a year for her handmade products. So next time you see a young person blacksmithing, don’t be surprised. It’s the newest cool thing to do! 1．What are “grandma hobbies” in this passage? 2．Who are interested in “grandma hobbies” according to paragraph 2? 3．Why did Emma MacTaggart start to try needlepoint? 4．How do these old hobbies help young people? (Give at least two things.) 5．What do you think of “grandma hobbies”? And why? 2 原创精品资源学科网独家享有版权，侵权必究！ 1 / 11 学科网（北京）股份有限公司 学科网（北京）股份有限公司 $ Unit 1 Time to Relax休闲爱好 单元阅读精练 模块 语篇 题型 体裁 词数 内容简介 时文阅读 Passage1 阅读理解 说明文 226 本文介绍了丰富日常生活的多种有意义方式，包括参与志愿活动、亲近户外、陪伴他人、培养创造力爱好。 Passage2 阅读理解 说明文 289 本文介绍加拿大一项观鸟相关研究，说明长期爱好能够改善大脑结构、提升思维能力，创意类爱好同样有益大脑健康。 实战演练 Passage1 阅读理解 记叙文 176 本文介绍两名青少年亚明和艾玛的爱好，分别练习书法与滑冰，讲述他们克服困难并从中收获放松与健康的故事。 Passage2 阅读理解 说明文 210 本文介绍跳舞作为业余爱好的诸多好处，能够舒缓情绪、结交朋友、忘却烦恼，适合所有人尝试。 Passage3 完形填空 说明文 168 本文介绍爱好对青少年的四大益处：助力学习、激发创造力、放松身心、培养解决问题的能力。 Passage4 完形填空 说明文 204 本文阐述爱好的重要作用，对比户外活动与长时间电子屏幕活动的利弊，建议选择合适的休闲爱好。 Passage5 选词填空 说明文 154 本文介绍如何根据兴趣、时间、社交需求，挑选适合自己的新年爱好。 Passage6 选词填空 记叙文 162 本文介绍米莉的阅读习惯，她热爱读书，阅读帮助她放松、开阔眼界。 Passage7 语法填空 记叙文 181 本文讲述作者接触并学习书法的经历，介绍书法作为传统文化带来的内心平静与收获。 Passage8 语法填空 记叙文 173 本文讲述作者攀岩途中想要放弃，在朋友鼓励下坚持登顶，之后坚持攀岩放松身心的经历。 Passage9 阅读表达 说明文 242 本文介绍时下年轻人流行的 “奶奶爱好”（传统手工、园艺等），分析这类传统爱好带给年轻人的价值。 Passage1 How will we live a colorful life? 我们如何过上丰富多彩的生活？ 想不想让自己的生活像绚丽的万花筒，每天都有新色彩？别再让日子平淡如水啦！到底如何过上超有意思、丰富多彩的生活？快来读一读这些超棒的 “生活焕新秘籍”，保准让你好奇到不行，马上开启精彩新旅程～ How will we live a colorful life? Here are some meaningful ways to enrich (充实) our lives. Volunteer Our Time and Donate Our Things Sometimes what we can do to make our lives more meaningful is to make a difference to someone else’s life, such as spending time out of our week volunteering. If we’re not available during weekdays, try on weekends. Another choice is to give things that we aren’t using to people who are in need for free. Enjoy the Great Outdoors If we’re stressed out at home, it will be amazing that a quick walk outside can be good for us. Not only does a quick trip out of the house cheer us up, but also it is a great chance for exercise. So go out, walk or do any outdoor physical activity we enjoy. Spend Time with Others We can hang out with our friends or spend time with our family members. If there’s no one around that we’d like to spend time with, don’t forget that we always have the choice of making new friends. We might choose to do this in a club or at a concert. Don’t be afraid to get close to people we meet! Be Creative Everyone can create something. If we are interested in music, then try making some new music. If we love writing, then try writing an article. The possibilities are endless. 翻译：我们如何才能过上丰富多彩的生活？以下是一些充实生活的有意义方式。 奉献时间参与志愿活动，捐赠闲置物品 有时，让我们的生活更有意义的方式，是为他人的生活带来改变，比如每周抽出时间参加志愿活动。如果工作日没空，不妨试试周末。另一种选择是把我们不再使用的物品免费送给有需要的人。 享受户外美好时光 如果在家感到压力重重，出去快速走一走会给我们带来惊喜——不仅能让心情变好，也是锻炼身体的好机会。所以，走出家门，散步或做任何我们喜欢的户外体育活动吧。 花时间陪伴他人 我们可以和朋友一起出去玩，或者与家人共度时光。如果身边暂时没有想陪伴的人，别忘了我们永远可以选择结交新朋友——可以在俱乐部里，也可以在音乐会上。不要害怕与遇见的人亲近！ 激发创造力 每个人都能创造出属于自己的东西。如果对音乐感兴趣，不妨尝试创作新音乐；如果热爱写作，那就试着写一篇文章。可能性是无穷无尽的。 【长难句分析】 句子1 Sometimes what we can do to make our lives more meaningful is to make a difference to someone else’s life, such as spending time out of our week volunteering. 翻译：有时，想要让生活更有意义，我们能做的事就是给他人的生活带去影响，比如利用业余时间参与志愿服务。 语法拆解： what we can do to make our lives more meaningful 为主语从句，充当句子主语； 不定式to make a difference to... 作表语； such as 后接动名词短语spending time doing sth（花费时间做某事）。 句子2 Not only does a quick trip out of the house cheer us up, but also it is a great chance for exercise. 翻译：出门短途散步不仅能让我们心情舒畅，也是锻炼身体的绝佳机会。 中考核心考点：Not only… but also… 倒装结构 Not only置于句首，前半句需要部分倒装；谓语无be动词/情态动词，添加助动词does；后半句保持正常语序。 基础原句：A quick trip out of the house not only cheers us up, but also it is a great chance for exercise. 句子3 Another choice is to give things that we aren’t using to people who are in need for free. 翻译：另一个选择是把不用的物品免费捐赠给有需要的人。 语法拆解： that we aren’t using 定语从句，修饰先行词things； who are in need 定语从句，修饰先行词people； 主干结构：Another choice is to give sth. to sb. 句子4 If there’s no one around that we’d like to spend time with, don’t forget that we always have the choice of making new friends. 翻译：如果身边没有想要相伴的人，不要忘记我们始终可以选择结交新朋友。 语法拆解： that we’d like to spend time with 定语从句，修饰先行词no one； spend time with sb. 陪伴某人； have the choice of doing sth. 有做某事的选择。 【重难词汇梳理】 单词 1. colorful adj.丰富多彩的 2. enrich v.充实；丰富 3. volunteer v.义务服务；志愿做 4. available adj.有空的；可获得的 5. donate v.捐赠 6. stressed adj.有压力的（stressed out 压力巨大） 7. cheer v.使振奋；使开心 8. outdoor adj.户外的 9. physical adj.身体的；体力的 10. hang v.闲逛 11. creative adj.有创造力的 12. possibility n.可能性 中考高频短语 1. make a difference to 对……产生影响；改变 2. be in need 处于困境；需要帮助 3. for free 免费 4. stressed out 压力巨大 5. cheer sb. up 使某人振作起来 6. hang out 闲逛 7. be interested in 对……感兴趣 Passage2 （25-26八年级下·吉林长春·期中）Hobbies not only make us happy, but also keep our brains healthy. Many scientists believe hobbies can help people stay active mentally as they grow older. A Canadian study even found that long-term hobbies may improve brain structure and memory. The research studied 58 people who love bird-watching. Half were experts who had spent many years watching birds, while the other half were beginners. Both groups included people from their 20s to their 70s and had similar educational backgrounds. Scientists wanted to see whether hobbies could make a difference to the brain. During brain scans, volunteers saw a bird photo for less than four seconds. Then, they had to choose the correct bird from four different pictures. The test was repeated 72 times using 18 kinds of birds. Some birds were local, while others came from different countries and were less familiar. The expert group correctly identified 83 percent of local birds and 61 percent of non-local birds. Beginners only got 44 percent right for both. The scans also showed important differences in brain structure. Scientists found that the areas responsible for attention and working memory were more compact in the experts. In other words, these brain areas were more closely connected and could work more efficiently, even in older people. These areas also “lit up” when experts tried to identify non-local birds, but this did not happen in beginners’ brains. Creative hobbies, such as music and dancing, are also good for the brain. A 2025 study found that dancers’ brains appeared over seven years younger than their actual age. AI research also showed that even 30 hours of creative learning could help improve brain health. Scientists believe creativity shapes not only culture but also biology. 【翻译】 爱好不仅能使我们心情愉悦，还能维持大脑健康。许多科学家认为，爱好有助于人们在步入老年后保持思维活跃。加拿大一项研究甚至发现，长期坚持爱好可能改善大脑结构、提升记忆力。 这项研究选取了58名喜爱观鸟的受试者。其中一半是拥有多年观鸟经验的行家，另一半是新手。两组受试者年龄跨度均从20多岁至70多岁，且受教育水平相近。科学家想要探究爱好是否会对大脑产生影响。 在脑部扫描实验中，志愿者观看鸟类图片的时间不足4秒。随后，他们需要从四张不同图片里选出对应的鸟类。这项测试一共重复72次，用到18种鸟类。部分鸟类是本地品种，还有一些来自海外，人们相对不熟悉。 行家组识别本地鸟类的正确率达到83%，识别外来鸟类正确率为61%。而新手组两类鸟类识别正确率都仅有44%。脑部扫描同时显示，两组受试者的大脑结构存在显著差异。科学家发现，行家大脑中负责注意力与工作记忆的区域结构更为紧密。换言之，这些大脑区域连接更加密切，运转效率更高，这种优势在年长者身上同样存在。当行家尝试辨认陌生外来鸟类时，对应的大脑区域会被激活；但新手的大脑不会出现这种反应。 音乐、舞蹈这类创造性爱好同样对大脑有益。2025年一项研究表明，舞者的大脑状态看起来比实际年龄年轻7岁以上。人工智能相关研究还显示，仅仅30小时的创造性学习就有助于改善大脑健康。科学家认为，创造力不仅塑造文化，也改变人体生理机能。 Passage1 （25-26八年级下·湖南娄底·期中）When it comes to free-time activities, people have many choices. Some prefer creative hobbies, while others enjoy physical activities. Yaming, a 12-year-old boy, is a middle school student from Loudi. He spends hours practising calligraphy every week. At first, he found it difficult to control the brush and form perfect characters. However, he decided not to give up. His grandmother taught him how to write, and he kept practising single strokes to improve his skills. Now, he feels a strong sense of achievement when he completes a beautiful piece. Yaming says, “Calligraphy helps me to relax and express my feelings. It’s a great way to deal with stress from school.” Another teenager, Emma, loves ice skating. She started to learn it last year. At the beginning, she was scared to fall and hurt herself. Her instructor encouraged her not to give up so easily. “No one expects you to be perfect from the start,” he told her. Emma practised hard and now she can skate gracefully. She thinks ice skating is not only a fun activity but also a good way to keep fit. 1．What is Yaming’s hobby? A．Programming. B．Chinese calligraphy. C．Ice skating. 2．Why did Yaming keep practising calligraphy? A．To win a competition B．To make new friends C．To improve his skills and relax 3．The underlined phrase “deal with” in the passage means ______ in Chinese. A．发现 B．处理 C．创造 4．What does Emma think of ice skating? A．Fun and helpful. B．Boring and difficult. C．Dangerous and useless. 【答案】1．B 2．C 3．B 4．A 【导语】本文是一篇记叙文，介绍了两位青少年Yaming和Emma各自喜欢的休闲活动——书法和滑冰，以及他们在学习过程中克服困难、坚持练习并从中获得成就感的过程。 1．根据第二段中“He spends hours practising calligraphy every week.”可知，Yaming的爱好是书法。 2．根据第二段中“he kept practising single strokes to improve his skills”以及“Calligraphy helps me to relax and express my feelings. It’s a great way to deal with stress”可知，Yaming坚持练习书法是为了提高技能和放松自己。 3．根据第二段最后一句“Calligraphy helps me to relax and express my feelings. It’s a great way to deal with stress from school.”可知，书法是一种帮助应对学校压力的方式，因此deal with意为“处理、应对”。 4．根据最后一段中“She thinks ice skating is not only a fun activity but also a good way to keep fit.”可知，Emma认为滑冰既有趣又有助于健康。 Passage 2 （25-26八年级下·河北石家庄·期中）①Many young people take up dancing as a hobby in their free time. In fact, people now see dancing as one of the best ways to feel better when they are sad or worried. When you dance, you move your body to music. This helps your body produce endorphins (产生内啡肽). Endorphins can help you feel relaxed and happy. ②First, dancing helps you feel much better than doing other things. You can feel good by just listening to music or doing sports. But when you mix music and movement together, it works even better! Scientists do a test with some people. They find that those who dance to music feel the happiest. They feel much better than those who only listen to music or ride a bike. ③Dancing can also help you make friends. Dance styles like Latin dance need you to move with a partner. It can make you feel more connected to others, according to scientists. ④Also, dancing helps you forget your worries. Sometimes, feeling sad comes from thinking too much about the past or the future. When you dance, you listen to the music and feel your body right now. It lets your mind take a break. ⑤In a word, if you like music, dancing can be a great way to relax. You don’t have to be a great dancer. You can just move around in your room to your favourite song, or go dancing with friends. The most important thing is to have fun! 1．How does dancing help people feel relaxed and happy? A．It allows people to move freely. B．It makes people focus on music. C．It gives people a chance to exercise. D．It helps the body produce endorphins. 2．According to the scientists’ test, what makes people feel the happiest? A．Riding a bike. B．Dancing to music. C．Listening to music. D．Making more friends. 3．What does the writer think is the most important thing of dancing? A．Having fun. B．Being a good dancer.C．Doing it with friends. D．Listening to favourite songs. 4．What’s the structure of the text? A． B． C． D． 【答案】1．D 2．B 3．A 4．C 【导语】本文是一篇说明文，介绍了跳舞作为一种爱好，能帮助人们放松心情、结交朋友、忘记烦恼的多种益处。 1．第一段提到：“This helps your body produce endorphins. Endorphins can help you feel relaxed and happy”，直接说明跳舞能帮助身体产生内啡肽，从而让人放松快乐。 2．第二段提到科学家的测试：“They find that those who dance to music feel the happiest”，直接说明跟着音乐跳舞的人感觉最快乐。 3．第五段明确指出：“The most important thing is to have fun!”，说明作者认为跳舞最重要的是玩得开心。 4．文章结构为总—分—总：①段总述跳舞的好处；②③④段分别从改善心情、结交朋友、忘记烦恼三个方面论述；⑤段总结全文，再次强调跳舞的意义。 Passage 3 （25-26八年级下·安徽宿州·期中）阅读下列短文，从每小题所给的A、B、C、D四个选项中选出一个最佳选项。 A hobby is an activity that a person enjoys doing in his 1 time. Scientists say that hobbies can make kids smarter, healthier and even more successful when they grow up. How? They Help You 2 When you have a hobby, you learn new things. You have to look at websites, magazines and books to get more 3 about your hobby. You also have to learn something new. More reading like this makes you a better reader and a better learner. They Help You Be Creative For many hobbies, 4 building model cars and making pottery (陶艺), you have to use your brain as well as your hands. We learn by doing things and by touching things. These kinds of activities make people become more creative (创造性的). They Help You Be Relaxed Having a hobby makes you feel 5 . Scientists say, “When you make something, the ‘feel-good’ part of your brain gets a 6 ,and it makes you feel happy.” When we feel happy, we have 7 stress. After all, too much stress is harmful 8 people. It can make people sick. They Help You Build Skills People with hobbies learn how to set goals and 9 problems. Learning these skills can help you when you grow up. For some kids, having a hobby can be the first step to find a good job when they 10 . 1．A．free B．important C．lovely D．clear 2．A．Cough B．Test C．Check D．Learn 3．A．information B．invitation C．suggestion D．solution 4．A．for example B．as long as C．such as D．so far 5．A．good B．shocked C．worried D．proud 6．A．message B．pill C．coin D．stamp 7．A．more B．less C．much D．a lot 8．A．in B．of C．for D．to 9．A．solve B．make C．repeat D．chat 10．A．grow up B．take up C．put up D．turn up 【答案】 1．A 2．D 3．A 4．C 5．A 6．A 7．B 8．D 9．A 10．A 【导语】本文是一篇说明文，主要介绍了爱好对孩子们的好处，包括帮助学习、激发创意、放松身心以及培养技能等方面。 1．句意：爱好是一个人在空闲时间喜欢做的活动。 空后为time，固定搭配free time表示“空闲时间”，important“重要的”、lovely“可爱的”、clear“清晰的”均无法贴合爱好的时间属性。 2．句意：它们帮助你学习。 根据本段后文“You learn new things”，整段围绕学习新知识展开，Cough“咳嗽”、Test“测试”、Check“检查”都不符合段落主旨。 3．句意：获取更多关于你爱好的信息。 查阅各类资料的目的是搜集信息，invitation“邀请”、suggestion“建议”、solution“解决方案”均不符合查阅资料的目的。 4．句意：对于许多爱好，例如搭建模型车。 空格后直接罗列两个爱好名词短语，such as可直接接名词举例；for example后面需要用逗号隔开，as long as“只要”、so far“到目前为止”逻辑不符。 5．句意：拥有爱好让你感觉良好。 依据后文“feel-good”和“feel happy”，此处表达愉悦的感受，shocked“震惊的”、worried“焦虑的”、proud“骄傲的”情感色彩不匹配。 6．句意：大脑的“感觉良好”部分收到一个信息。 大脑接收的是信息信号message，pill“药片”、coin“硬币”、stamp“邮票”都和大脑运作无关。 7．句意：当我们感到快乐时，我们会有更少的压力。 快乐能够缓解压力，因此用less表示更少的，more“更多的”语义相反，much为原级不符合比较语境、a lot不能直接修饰名词stress。 8．句意：太多压力对人们有害。 固定搭配be harmful to，表示“对……有害”，其余介词均无法构成正确短语搭配。 9．句意：人们学习如何设定目标并解决问题。 固定搭配solve problems表示“解决问题"，make“制作”、repeat“重复”、chat“聊天”都不能和problems搭配。 10．句意：当他们长大时能找到好工作。 grow up表示“长大”，take up“开始从事”、put up“张贴；举起”、turn up“出现”均不符合孩子成长求职的语境。 Passage 4 （25-26八年级下·山东临沂·期中）It can be hard to make time for a hobby when we have many important things to do. But hobbies might be more 1 than you think. Physical hobbies like going hiking or playing tennis can help you to stay healthy. They keep you fit, and they can even lower stress and 2 your memory and concentration. Other kinds of hobbies can also keep us healthy. Some scientists believe that making music can lower our blood pressure and make our body 3 . This makes it harder for us to fall sick. Hobbies are also good for your emotional well-being. Creative hobbies like painting or writing can help you 4 negative emotions by giving you a way to express how you feel. However, while hobbies have many benefits, it is important to find the right 5 . Playing computer games or chatting online may be fun, but such hobbies usually involve a lot of screen time. That could cause problems such as eye strain or poor 6 . These activities are also usually done alone, and that could cause some people to feel 7 . Why not choose an outdoor hobby instead? Fresh air, green spaces, peace and quiet—these things help us to relax 8 feel good. And if you go hiking or fly a kite in the park, you can take a friend with you! Hanging out with friends reduces loneliness and can be a good way to build 9 . Regardless of what your hobby is, it is important to make time for it. 10 , all work and no play makes Jack a dull boy! 1．A．boring B．difficult C．important 2．A．lose B．improve C．hide 3．A．weaker B．stronger C．quieter 4．A．deal with B．look for C．wait for 5．A．price B．hobby C．balance 6．A．sleep B．food C．money 7．A．happy B．lonely C．excited 8．A．but B．and C．so 9．A．relationships B．friends C．habits 10．A．In short B．At last C．After all 【答案】 1．C 2．B 3．B 4．A 5．C 6．A 7．B 8．B 9．A 10．C 【导语】本文介绍了爱好的多种益处，包括身体健康、情绪健康，并建议选择合适的户外爱好以建立人际关系。 1．句意：但爱好可能比你想象的更重要。 上文讲很难为爱好腾出时间，下文讲爱好的各种好处，说明它“更重要”，important“重要的”符合。boring“无聊的”、difficult“困难的”均与好处不符。 2．句意：它们能让你保持身体健康，甚至还能缓解压力、提升记忆力和专注力。 上文爱好有益健康，说明它们能“改善”记忆力和注意力，improve“改善”符合。lose“失去”、hide“隐藏”均与积极效果不符。 3．句意：一些科学家认为，创作音乐可以降低血压，让我们的身体更强健。 上文音乐有益健康，说明能使身体“更强壮”，stronger“更强壮的”符合。weaker“更虚弱的”、quieter“更安静的”均与健康不符。 4．句意：绘画、写作等创意类爱好能为你提供抒发情感的途径，帮你排解负面情绪。 上文创意爱好可以抒发内心感受，进而能“处理”负面情绪，deal with“处理”符合。look for“寻找”、wait for“等待”均与情绪处理不符。 5．句意：然而，尽管爱好有诸多益处，但找到恰当的平衡十分重要。 上文爱好有益但需适度，说明要找到“平衡”，balance“平衡”符合。price“价格”、hobby“爱好”均与适度原则不符。 6．句意：屏幕时间可能导致眼睛疲劳或睡眠不佳。 上文屏幕时间的问题，说明会导致“睡眠不佳”，poor sleep“睡眠不佳”符合。food“食物”、money“钱”均与屏幕影响不符。 7．句意：独自活动可能导致一些人感到孤独。 上文活动独自进行，说明可能导致“孤独”，lonely“孤独的”符合。happy“快乐的”、excited“兴奋的”均与负面结果不符。 8．句意：这些东西帮助我们放松，感觉良好。 上文列举自然环境的益处，需用and连接两个并列动作，说明放松“并”感觉良好。but“但是”表转折，so“所以”表结果，均与并列逻辑不符。 9．句意：与朋友一起可以减少孤独感，是建立人际关系的好方法。 上文与朋友一起，说明能建立“人际关系”，relationships“人际关系”符合，build relationships“建立人际关系”。friends“朋友”与build搭配不当，habits“习惯”与社交不符。 10．句意：毕竟，只工作不玩耍，聪明的孩子也变傻。 上文强调为爱好腾出时间的重要性，需用After all“毕竟”引出理由或强调观点。In short“总之”用于概括总结，At last“最后”侧重时间顺序收尾，二者均不符合此处补充佐证观点的语境。 Passage 5 （25-26八年级下·广东韶关·期中）请从方框内选择适当的词并用其正确形式填空，使文章完整连贯。注意每空一词，每词仅用一次，有两词为多余项。 as    begin    choose    if    creative    happy in    outdoor    kind    next    share    comfortable The end of one year means the start of a new one. You might think about your resolutions at the 1 of the new year. Maybe you’ll decide to take up a hobby this year. But to 2 a hobby is more than just picking an activity. Make sure it is something you are interested 3 . First, think about what brings you 4 . Do you find joy in being outdoors, or do you feel 5 when you stay at home? If you enjoy nature, you can have a hobby like gardening or hiking. For 6 people, activities like painting, cooking or writing may be good. Then, ask yourself about the time. How much time can you spend on a hobby? Some hobbies, such 7 reading or listening to music, can be done at any time. For other hobbies, you need to do an activity regularly (定期地). You can join a club 8 you want to make more friends. You can 9 an interest with other students in the club. It can be a book club, a sports team or a dancing group. This can be a great way to meet all 10 of people. In a word, the best hobby for you is something that brings you joy and self-improvement. So for your New Year’s resolution, why not get yourself into a hobby this year? 【答案】 1．beginning 2．choose 3．in 4．happiness 5．comfortable 6．creative 7．as 8．if 9．share 10．kinds 【导语】本文介绍了如何根据自身兴趣、时间和社交需求选择适合自己的新年爱好，帮助读者通过培养爱好获得快乐与自我提升。 1．句意：你可能会在新年伊始思考自己的新年决心。“at the beginning of”是固定搭配，意为“在……的开端”，契合“新年伊始思考决心”的语境；begin是动词，此处需用其名词形式beginning构成该短语。 2．句意：但是选择一项爱好，并不只是挑选一项活动那么简单。句子主语为不定式结构，需用动词原形；结合后文“picking an activity”，此处表达“选择爱好”的含义，故用choose。 3．句意：确保它是你感兴趣的事物。“be interested in”是固定搭配，意为“对……感兴趣”，此处in是该短语的必要组成部分，符合“爱好要选自己感兴趣的”的语境。 4．句意：首先，想想什么能给你带来快乐。bring sb. sth.是固定结构，意为“给某人带来某物”，此处需填名词；结合后文“Do you find joy in being outdoors”，表达“带来快乐”，故用happy的名词形式happiness。 5．句意：你是在户外活动中找到乐趣，还是待在家里时感到舒适？feel为感官动词，后接形容词作表语；此处对比户外和居家的感受，“待在家感到舒适”符合逻辑，故填comfortable。 6．句意：对于有创造力的人来说，绘画、烹饪或写作这类活动可能很合适。此处需用形容词修饰名词people；painting, cooking or writing这类活动需要创造力，故用creative修饰，契合语境。 7．句意：有些爱好，比如阅读或听音乐，随时都可以进行。“such as”是固定搭配，意为“例如”，用于列举“reading or listening to music”这类爱好，是英语中列举事物的常用表达，故填as。 8．句意：如果你想交更多朋友，可以加入一个俱乐部。此处引导条件状语从句，表达“如果想交更多朋友，可以加入俱乐部”的逻辑关系，故用连词if。 9．句意：你可以和俱乐部里的其他同学分享一项爱好。情态动词can后接动词原形；结合“在俱乐部和同学”的语境，表达“分享兴趣”，share sth. with sb.是固定搭配，意为“和某人分享某物”。 10．句意：这会是认识各种各样的人的好方法。“all kinds of”是固定搭配，意为“各种各样的”，此处表达“认识不同类型的人”，故用kind的复数形式kinds。 Passage 6 （25-26八年级下·广西钦州·期中）根据语篇内容，从方框中选择恰当的单词，并用其正确形式填空。将单词填写在答题卡对应的横线上。每个单词只能用一次。 what   so   also   them   seven   read   by   relax   type   usually I am Millie. I like reading. A good book is a best friend. I spend over eight hours a week reading different 1 of books. I often go to the school library from 5:00 p.m. to 6:00 p.m. On weekdays, I 2 read for one and a half hours before going to bed. I read for six to 3 hours at the weekend. Our school has Reading Month each term. It isn’t always easy to choose 4 book to read. I like reading novels or dramas. I am a fan of history books. And I 5 like to read fashion magazines because 6 show us the latest fashion trends (潮流), like clothing, food, traveling and art. My brother is a fan of Chinese literature, 7 the four great classical Chinese novels are his favourites. I like 8 online. I download the e-books and read them 9 my smartphone. Reading is always a wonderful time for me. It helps me 10 after a busy day. Reading also opens a whole new world to me. 【答案】 1．types 2．usually 3．seven 4．what 5．also 6．they 7．so 8．reading 9．by 10．relax 【导语】本文介绍了米莉的阅读习惯。她每周花大量时间阅读不同类型的书籍，喜欢小说、戏剧、历史书和时尚杂志。她的哥哥则偏爱中国古典文学。米莉喜欢用手机阅读电子书，认为阅读能帮助她放松并打开新世界。 1．句意：我每周花八个多小时阅读不同类型的书。different后需接可数名词复数，表示“不同类型的”。根据上下文，前文提到“我喜欢阅读”，后文具体列举了小说、戏剧、历史书、时尚杂志等多种类型的书籍，说明米莉阅读范围广泛，涵盖不同“类型”。备选词“type”符合语义，其复数形式为types。 2．句意：在工作日，我通常在睡觉前读一个半小时的书。此处需要一个副词修饰动词read，表示阅读的习惯或频率。根据上下文，米莉在介绍自己的阅读习惯，前文提到她每周花大量时间读书，此处进一步说明工作日的固定安排，因此“通常”符合语境。备选词“usually”符合语义。 3．句意：我在周末读六到七个小时的书。six to...hours表示时间范围，需要一个数词。根据上下文，前文说工作日每天读一个半小时，而周末阅读时间更长，从常识和语境推断是“六到七小时”。备选词“seven”符合语义。 4．句意：选择读什么书并不总是容易的。此处需要一个连接代词，与to read构成“疑问词+不定式”结构，作choose的宾语。根据上下文，后文列举了米莉喜欢的多种书籍类型，说明选择范围很广，因此“读什么”并不总是容易决定。备选词“what”符合语义和语法功能，意为“什么”。 5．句意：而且我也喜欢读时尚杂志。此处需要一个副词表示“也”，用于be动词之后、实义动词之前。根据上下文，前一句提到“我喜欢读小说或戏剧”和“我是历史书的粉丝”，本句接着补充时尚杂志也是她的爱好，表示递进关系。备选词“also”符合语义和用法。 6．句意：因为它们向我们展示最新的时尚潮流。此处需要一个代词作主语，指代前文的fashion magazines。根据上下文，前文是“我喜欢读时尚杂志”，本句解释原因，说明杂志能展示潮流，因此主语应指代“它们（杂志）”。备选词“them”为宾格，此处作从句主语需用主格形式they。 7．句意：我的哥哥是中国文学的粉丝，所以四大名著是他的最爱。此处需要一个连词连接前后两个分句。根据上下文，前一分句说哥哥是中国文学粉丝，后一分句说四大名著是他最爱，两者构成因果关系：因为喜欢中国文学，所以最爱四大名著。备选词“so”符合语义，意为“所以”。 8．句意：我喜欢在网上阅读。like doing sth.表示“喜欢做某事”，后接动名词。根据上下文，后文说“我下载电子书并通过手机阅读”，可知米莉习惯在线阅读。备选词“read”符合语义，其动名词形式为reading，reading online意为“在线阅读”。 9．句意：我下载电子书，然后通过我的智能手机阅读它们。此处需要一个介词表示“通过；借助”。根据上下文，米莉下载电子书后，是“通过”手机这个工具来阅读的。备选词“by”符合语义，表示方式或手段。 10．句意：在忙碌的一天后，它帮助我放松。help sb. do sth.为固定搭配，意为“帮助某人做某事”，后接动词原形。根据上下文，前文说“阅读对我来说总是一段美好的时光”，后文说“阅读也为我打开一个全新的世界”，本句承上启下，说明阅读的好处是让人“放松”。备选词“relax”符合语义。 Passage 7 （25-26八年级下·内蒙古巴彦淖尔·期中）阅读下面短文，在空白处填入1个适当的单词或括号内单词的正确形式。 I first became interested in calligraphy when my mum took me to a museum. The beautiful pieces of writing there 1 (be) so shining that I was touched by them at once. I decided to try it by 2 (I) . So, I took part in a calligraphy class. At first, I found it quite challenging. Holding the soft brush 3 (correct) and controlling the ink seemed difficult. 4 , with practice and patience, I improved. Since I began practising my calligraphy skills, I have learned more about Chinese characters. Over 5 (thousand) of years, they have developed from drawings into standard forms. What’s more, Chinese people’s attitude toward life is shown in calligraphy too. 6 a treasure of Chinese traditional culture, calligraphy is now practised by many people. Calligraphy is not only 7 writing skill but also an art that can develop our mind and character. It is now one of my 8 (hobby) that help me relax. When I write, my mind starts to become peaceful, especially when I’m stressed. I’m also 9 (pride) to see my works get better and better. When the Spring Festival comes, my mother always enjoys 10 (stick) the “Fu” character I write onto the door. What a happy time calligraphy has brought us! 【答案】 1．were 2．myself 3．correctly 4．However 5．thousands 6．As 7．a 8．hobbies 9．proud 10．sticking 【导语】本文讲述了作者与书法结缘、学习书法并从中收获快乐与文化熏陶的经历。 1．句意：那里漂亮的书法作品如此耀眼，我立刻被它们打动了。句子主语The beautiful pieces of writing为复数，由前后文时态可知，此处时态为一般过去时，所以be动词用were。 2．句意：我决定亲自尝试一下。固定搭配by oneself表示“独自、亲自”。提示词是“I”，所以对应的反身代词是myself。 3．句意：正确地握软笔、控制墨汁似乎很困难。这里需要副词修饰动词 Holding ，形容词correct的副词形式是correctly。 4．句意：然而，通过练习和耐心，我取得了进步。前文说“起初觉得有挑战”，后文说“通过练习和耐心，我有了进步”，是转折关系，且空后有逗号，所以用However。 5．句意：数千年来，它们从图画发展成了标准的形式。固定搭配thousands of表示“成千上万的、数千的”，是概数表达，thousand要用复数形式。 6．句意：作为中国传统文化的瑰宝，书法现在被很多人练习。这里表示“作为”，用as符合句意。 7．句意：书法不仅是一种书写技能，也是一种可以陶冶心性、塑造品格的艺术。writing skill在此处表示泛指，且为可数名词，其前用不定冠词修饰，writing以辅音音素开头，所以应填a。 8．句意：它现在是帮我放松的爱好之一。固定结构：one of + 可数名词复数，表示“……之一”。 9．句意：看到我的作品越来越好，我也很自豪。be动词后面用形容词作表语，pride的形容词形式为proud。 10．句意：当春节来临时，我妈妈总是喜欢把我写的“福”字贴在门上。固定搭配enjoy doing sth.表示“喜欢做某事”， stick的动名词形式是sticking。 Passage 8 （25-26八年级下·四川德阳·期中）阅读下面短文，在空白处填入一个适当的单词或括号内所给单词的正确形式。 Last month, I went rock climbing with my school climbing club. At first, I felt relaxed because the first part was easy. But soon I met a cliff. I became very 1 (stress) and wanted to give up. My friend Tom said, “Don’t let 2 (you) down. Every climber faces 3 (difficulty). The key is to get over them step by step.” Suddenly, I remembered what my father once told me: “You need to learn to manage your emotions.” I decided not 4 (stop). I took 5 deep breath and kept 6 (climb). Finally, I reached the top. Looking down, I saw a beautiful valley with a small lake at the bottom. The view was even 7 (amazing) than I had imagined. I 8 (feel) a sense of wonder about nature. After that experience, I made up my mind to do more sports. I am busy with schoolwork, 9 I still go climbing every weekend. It not only builds up my body but also helps me relax. My parents are proud 10 my growth. 【答案】 1．stressed 2．yourself 3．difficulties 4．to stop 5．a 6．climbing 7．more amazing 8．felt 9．but 10．of 【导语】本文讲述了作者上个月和学校攀岩俱乐部去攀岩，中途遇到困难想放弃，在朋友鼓励下坚持并成功登顶，之后决定每周都去攀岩，父母也为作者的成长感到骄傲的经历。 1．句意：我变得非常紧张，想要放弃。“became”是系动词，后接形容词作表语，“stress”的形容词形式“stressed”表示“紧张的，有压力的”，符合语境。 2．句意：不要让自己失望。“let sb. down”表示“让某人失望”，这里要用反身代词，“you”的反身代词是“yourself”。 3．句意：每个攀岩者都会面临困难。“difficulty”表示“困难”，是可数名词，这里要用复数形式“difficulties”表示泛指。 4．句意：我决定不停下来。“decide not to do sth.”表示“决定不做某事”，所以这里用“to stop”。 5．句意：我深吸了一口气，继续攀爬。“take a deep breath”是固定短语，表示“深吸一口气”，所以用不定冠词“a”。 6．句意：我深吸了一口气，继续攀爬。“keep doing sth.”表示“继续做某事”，所以这里用“climb”的动名词形式“climbing”。 7．句意：景色比我想象的还要令人惊叹。“than”表示比较，前面要用比较级，“amazing”的比较级是“more amazing”。 8．句意：我对大自然感到惊奇。根据前文“Finally, I reached the top.”可知，描述的是过去发生的事情，所以用一般过去时，“feel”的过去式是“felt”。 9．句意：我忙于学业，但我仍然每个周末都去攀岩。“I am busy with schoolwork”和“I still go climbing every weekend”之间是转折关系，所以用连词“but”。 10．句意：我的父母为我的成长感到骄傲。“be proud of”是固定短语，表示“为……感到骄傲”，所以用“of”。 Passage 9 （25-26八年级下·山东临沂·期中）阅读下面短文，完成短文后的问题。 What do young people like to do in their free time? If you think they are all playing video games or watching short videos on their phones, you might be wrong. In 2026, many young people are turning to something quite different — “grandma hobbies.” “Grandma hobbies” is a fun name for traditional activities like needlepoint (刺绣) and gardening. These are things that people’s grandmothers used to enjoy. But now, Gen Z (people born after 1997) are falling in love with them. Emma MacTaggart, 26, is a good example. She used to work long hours in banking. After work, she would just look through her phone for hours — a habit called “getting lost in her phone.” To change this, she and her roommates decided to try needlepoint. Soon, they became “fully obsessed (着迷的).” Emma said it was so relaxing that they spent almost all their free time making needlepoint works instead of looking at a screen. These old hobbies help young people reduce stress and feel relaxed. When they finish a gift or a dish, they feel proud and successful. Social media helps them become more popular. Young people share their works online and make friends. Some even turn their hobbies into businesses. Take Anna Weare, a 31-year-old blacksmith (铁匠) as an example — people now wait a year for her handmade products. So next time you see a young person blacksmithing, don’t be surprised. It’s the newest cool thing to do! 1．What are “grandma hobbies” in this passage? 2．Who are interested in “grandma hobbies” according to paragraph 2? 3．Why did Emma MacTaggart start to try needlepoint? 4．How do these old hobbies help young people? (Give at least two things.) 5．What do you think of “grandma hobbies”? And why? 【答案】1．“Grandma hobbies” is a fun name for traditional activities (like needlepoint and gardening). 2．Gen Z (people born after 1997). 3．She wanted to change the habit of getting lost in her phone after work./She wanted to change her lifestyle. 4．①They help young people reduce stress and feel relaxed. ② They also make people feel proud and successful. ③ Young people can make friends online. ④ Some young people turn their hobbies into businesses.（答出其中两条即可。） 78．I think “grandma hobbies” are really good. They are helpful for young people to keep away from screens and relax themselves./… 【导语】本文介绍了“Grandma hobbies”在当代年轻人中流行的现象，分析了它的起源、代表案例以及给年轻人带来的多重好处。 1．原文第二段提到“‘Grandma hobbies’ is a fun name for traditional activities like needlepoint (刺绣) and gardening. ”，“grandma hobbies”是一个有趣的名字，指的是传统活动，如针线活和园艺。 2．原文第二段提到“Gen Z (people born after 1997) are falling in love with them.”，感兴趣的群体是1997年后出生的Z世代。 3．原文第三段提到“she would just look through her phone for hours — a habit called ‘getting lost in her phone.’ To change this, she and her roommates decided to try needlepoint.”，Emma尝试刺绣是为了改变下班后沉迷刷手机的坏习惯。 4．原文第四段提到“These old hobbies help young people reduce stress and feel relaxed.”、“they feel proud and successful”、“Young people share their works online and make friends.”以及“Some even turn their hobbies into businesses.”，它们帮助年轻人减轻压力，感到放松；它们也让人们感到自豪和成功；年轻人可以在网上交朋友； 一些年轻人把爱好变成了生意。 5．开放性试题，答案不唯一，合理即可。参考答案为I think “grandma hobbies” are really good. They are helpful for young people to keep away from screens and relax themselves./… 2 原创精品资源学科网独家享有版权，侵权必究！ 1 / 11 学科网（北京）股份有限公司 学科网（北京）股份有限公司 $